:root {
  color-scheme: light;
  --seed: #fdba74;
  --bg: #f7f2fa;
  --panel: #fffbff;
  --ink: #1d1b20;
  --muted: #6f6677;
  --soft: #e7dfe9;
  --soft-2: #f2ecf4;
  --surface-container: #f3edf7;
  --surface-high: #ece6f0;
  --accent: var(--seed);
  --accent-ink: #7c2d12;
  --accent-glow: rgba(253, 186, 116, .42);
  --accent-2: #fb923c;
  --on-accent: #111827;
  --accent-soft: color-mix(in srgb, var(--seed) 38%, white);
  --ok: #0b7d69;
  --ok-bg: #dff8ee;
  --danger: #ba1a1a;
  --danger-bg: #ffdad6;
  --shadow: 0 14px 34px rgba(44, 38, 50, .10);
  --radius: 28px;
  --ease: cubic-bezier(.2, 0, 0, 1);

  /* v4.0.102 compatibility aliases: one design system, old and new component names. */
  --text: var(--ink);
  --on-surface: var(--ink);
  --on-surface-variant: var(--muted);
  --card: var(--panel);
  --surface: var(--panel);
  --soft-1: var(--surface-container);
  --surface-2: var(--soft-2);
  --surface-3: var(--surface-high);
  --border: var(--soft);
  --line: var(--soft);
  --surface-container-high: var(--surface-high);
  --surface-container-highest: color-mix(in srgb, var(--surface-high) 82%, var(--ink) 18%);
  --accent-strong: var(--accent-2);
  --accent-2-soft: var(--accent-soft);
  --success: var(--ok);
  --ok-soft: var(--ok-bg);
  --shadow-soft: 0 10px 26px color-mix(in srgb, var(--ink) 8%, transparent);
}

html[data-palette="teal"] {
  --seed: #5eead4;
  --accent-2: #2dd4bf;
  --accent-ink: #073b36;
  --accent-glow: rgba(94, 234, 212, .38);
}
html[data-palette="blue"] {
  --seed: #93c5fd;
  --accent-2: #60a5fa;
  --accent-ink: #123c69;
  --accent-glow: rgba(147, 197, 253, .40);
}
html[data-palette="green"] {
  --seed: #bef264;
  --accent-2: #a3e635;
  --accent-ink: #365314;
  --accent-glow: rgba(190, 242, 100, .44);
}
html[data-palette="purple"] {
  --seed: #d8b4fe;
  --accent-2: #c084fc;
  --accent-ink: #4c1d95;
  --accent-glow: rgba(216, 180, 254, .42);
}
html[data-palette="orange"] {
  --seed: #fdba74;
  --accent-2: #fb923c;
  --accent-ink: #7c2d12;
  --accent-glow: rgba(253, 186, 116, .42);
}
html[data-palette="rose"] {
  --seed: #f9a8d4;
  --accent-2: #f472b6;
  --accent-ink: #831843;
  --accent-glow: rgba(249, 168, 212, .44);
}

html[data-theme="dark"] {
  color-scheme: dark;
  --bg: #111318;
  --panel: #1b1b21;
  --ink: #f4eff7;
  --muted: #cac4d0;
  --soft: #3a3740;
  --soft-2: #24242a;
  --surface-container: #202026;
  --surface-high: #2b2930;
  --accent-soft: color-mix(in srgb, var(--seed) 32%, #1b1b21);
  --ok-bg: #123d32;
  --danger-bg: #3b1518;
  --shadow: 0 16px 38px rgba(0, 0, 0, .32);
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] {
    color-scheme: dark;
    --bg: #111318;
    --panel: #1b1b21;
    --ink: #f4eff7;
    --muted: #cac4d0;
    --soft: #3a3740;
    --soft-2: #24242a;
    --surface-container: #202026;
    --surface-high: #2b2930;
    --accent-soft: color-mix(in srgb, var(--seed) 32%, #1b1b21);
    --ok-bg: #123d32;
    --danger-bg: #3b1518;
    --shadow: 0 16px 38px rgba(0, 0, 0, .32);
  }
}

* { box-sizing: border-box; }

html { min-height: 100%; background: var(--bg); }

body {
  margin: 0;
  min-height: 100%;
  background: var(--bg);
  color: var(--ink);
  font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  -webkit-font-smoothing: antialiased;
}


/* Smooth boot v2.57 */
.boot-screen {
  min-height: 100svh;
  display: grid;
  place-items: center;
  padding: max(24px, env(safe-area-inset-top)) 24px max(24px, env(safe-area-inset-bottom));
  color: var(--ink);
}

.boot-card {
  display: inline-flex;
  align-items: center;
  gap: 14px;
  padding: 14px 18px;
  border-radius: 24px;
  background: color-mix(in srgb, var(--panel) 94%, var(--seed) 6%);
  border: 1px solid color-mix(in srgb, var(--seed) 18%, var(--soft));
  box-shadow: var(--shadow);
}

.boot-logo {
  width: 44px;
  height: 44px;
  border-radius: 16px;
  display: grid;
  place-items: center;
  overflow: hidden;
  background: transparent;
  box-shadow: 0 12px 24px color-mix(in srgb, var(--seed) 18%, transparent);
}

.boot-card strong,
.boot-card span {
  display: block;
}

.boot-card strong {
  font-size: 18px;
  line-height: 1.05;
}

.boot-card span {
  margin-top: 3px;
  color: var(--muted);
  font-size: 13px;
  font-weight: 750;
}

button, input, select, textarea {
  font: inherit;
}

button {
  cursor: pointer;
}

button:disabled {
  cursor: not-allowed;
  opacity: .55;
}

.app-shell {
  min-height: 100vh;
  padding-bottom: 88px;
}

.topbar {
  position: sticky;
  top: 0;
  z-index: 20;
  background: rgba(241, 245, 249, .88);
  backdrop-filter: blur(14px);
  border-bottom: 1px solid var(--soft);
}

.topbar-inner {
  max-width: 1180px;
  margin: 0 auto;
  padding: 12px 16px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
}

.brand {
  display: flex;
  align-items: center;
  gap: 12px;
}

.svg-icon { display: inline-flex; align-items: center; justify-content: center; }

.brand-icon {
  width: 44px;
  height: 44px;
  border-radius: 16px;
  background: var(--accent);
  color: white;
  display: grid;
  place-items: center;
  box-shadow: var(--shadow);
  font-size: 23px;
}

.brand-title {
  margin: 0;
  font-weight: 900;
  line-height: 1.05;
}

.brand-subtitle {
  margin: 3px 0 0;
  color: var(--muted);
  font-size: 12px;
}

.desktop-nav {
  display: none;
  align-items: center;
  gap: 8px;
}

.nav-btn {
  border: 0;
  border-radius: 16px;
  padding: 9px 12px;
  background: transparent;
  color: var(--muted);
  font-weight: 800;
  display: inline-flex;
  align-items: center;
  gap: 8px;
}

.nav-btn:hover {
  background: white;
}

.nav-btn.active {
  background: var(--accent);
  color: white;
}

.main {
  max-width: 1180px;
  margin: 0 auto;
  padding: 20px 16px 32px;
}

.page {
  display: grid;
  gap: 16px;
}

.hero {
  border-radius: 32px;
  background: var(--accent);
  color: white;
  padding: 26px;
  overflow: hidden;
  box-shadow: var(--shadow);
}

.hero p { color: #cbd5e1; line-height: 1.65; max-width: 650px; }

.hero-title {
  max-width: 720px;
  margin: 8px 0 10px;
  font-size: clamp(30px, 5vw, 46px);
  line-height: 1.02;
  letter-spacing: -.04em;
  font-weight: 950;
}

.hero-actions {
  margin-top: 20px;
}

.grid {
  display: grid;
  gap: 16px;
}

.grid-2, .grid-3, .grid-4 {
  grid-template-columns: 1fr;
}

.card {
  background: var(--panel);
  border: 1px solid var(--soft);
  border-radius: var(--radius);
  padding: 18px;
  box-shadow: 0 1px 2px rgba(15,23,42,.04);
}

.card:hover {
  box-shadow: 0 10px 26px rgba(15,23,42,.06);
}

.card-title {
  margin: 0;
  font-size: 19px;
  font-weight: 900;
}

.card-subtitle {
  margin: 4px 0 0;
  color: var(--muted);
  font-size: 14px;
  line-height: 1.55;
}

.section-head {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.section-head h1 {
  margin: 0;
  font-size: 28px;
  line-height: 1.1;
  letter-spacing: -.03em;
  font-weight: 950;
}

.section-head p {
  margin: 6px 0 0;
  color: var(--muted);
}

.stat {
  display: flex;
  justify-content: space-between;
  gap: 12px;
}

.stat-label {
  margin: 0;
  color: var(--muted);
  font-size: 14px;
}

.stat-value {
  margin: 4px 0 0;
  font-size: 28px;
  font-weight: 950;
}

.stat-hint {
  margin: 2px 0 0;
  font-size: 12px;
  color: #94a3b8;
}

.stat-icon {
  width: 46px;
  height: 46px;
  display: grid;
  place-items: center;
  border-radius: 16px;
  background: var(--accent);
  color: white;
  flex: 0 0 auto;
}

.btn {
  border: 0;
  border-radius: 16px;
  padding: 11px 15px;
  font-weight: 850;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  text-decoration: none;
  min-height: 42px;
}

.btn-primary {
  background: var(--accent);
  color: white;
}

.btn-primary:hover {
  background: var(--accent-2);
}

.btn-secondary {
  background: white;
  color: var(--ink);
  border: 1px solid var(--soft);
}

.btn-secondary:hover {
  background: var(--soft-2);
}

.btn-danger {
  background: var(--danger-bg);
  color: var(--danger);
}

.btn-ghost {
  background: transparent;
  color: var(--muted);
}

.btn-wide {
  width: 100%;
}

.action-card {
  border: 1px solid var(--soft);
  border-radius: 20px;
  background: var(--soft-2);
  padding: 16px;
  text-align: left;
  display: block;
  width: 100%;
}

.action-card:hover {
  background: white;
}

.action-icon {
  display: block;
  font-size: 24px;
  margin-bottom: 12px;
}

.action-title {
  margin: 0;
  font-weight: 900;
}

.action-text {
  margin: 6px 0 0;
  color: var(--muted);
  font-size: 13px;
  line-height: 1.55;
}

.field {
  display: block;
}

.field span {
  display: block;
  margin: 0 0 7px;
  font-weight: 850;
  font-size: 14px;
  color: #334155;
}

.input, .textarea, .select {
  width: 100%;
  border: 1px solid var(--soft);
  border-radius: 16px;
  background: white;
  color: var(--ink);
  padding: 11px 13px;
  outline: none;
}

.textarea {
  min-height: 94px;
  resize: vertical;
}

.input:focus, .textarea:focus, .select:focus {
  border-color: #94a3b8;
  box-shadow: 0 0 0 4px #e2e8f0;
}

.form-row {
  display: grid;
  grid-template-columns: 1fr;
  gap: 14px;
}

.exercise-row {
  background: var(--soft-2);
  border: 1px solid var(--soft);
  border-radius: 20px;
  padding: 14px;
  display: grid;
  gap: 12px;
}

.exercise-row-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
}

.exercise-title {
  margin: 0;
  font-weight: 950;
}

.exercise-meta {
  margin: 4px 0 0;
  color: var(--muted);
  font-size: 12px;
}

.exercise-controls {
  display: flex;
  gap: 8px;
  align-items: center;
}

.round-btn {
  width: 42px;
  height: 42px;
  border: 1px solid var(--soft);
  background: white;
  border-radius: 15px;
  display: grid;
  place-items: center;
  color: var(--muted);
  font-weight: 900;
}

.round-btn.ok {
  background: white;
}

.round-btn.ok.active {
  background: var(--ok);
  color: white;
  border-color: var(--ok);
}

.round-btn.danger {
  color: var(--danger);
}

.workout-row.done {
  background: var(--ok-bg);
  border-color: #bbf7d0;
}

.progress-bar {
  height: 12px;
  border-radius: 999px;
  overflow: hidden;
  background: var(--soft);
}

.progress-bar span {
  display: block;
  height: 100%;
  background: var(--accent);
  transition: width .2s ease;
}

.list {
  display: grid;
  gap: 10px;
}

.inline-item {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  background: var(--soft-2);
  border: 1px solid var(--soft);
  border-radius: 18px;
  padding: 12px;
}

.inline-item strong {
  display: block;
}

.inline-item small {
  display: block;
  color: var(--muted);
  margin-top: 3px;
}

.kg {
  font-weight: 950;
  white-space: nowrap;
}

.empty {
  border: 1px dashed #cbd5e1;
  border-radius: 24px;
  background: white;
  padding: 32px 20px;
  text-align: center;
}

.empty-icon {
  width: 58px;
  height: 58px;
  display: grid;
  place-items: center;
  margin: 0 auto 14px;
  background: var(--soft-2);
  border-radius: 20px;
  font-size: 28px;
}

.empty h3 {
  margin: 0;
}

.empty p {
  color: var(--muted);
  line-height: 1.65;
  max-width: 460px;
  margin: 8px auto 0;
}

.details {
  border: 1px solid var(--soft);
  border-radius: 18px;
  background: var(--soft-2);
  padding: 12px;
}

.details summary {
  list-style: none;
  cursor: pointer;
}

.details summary::-webkit-details-marker {
  display: none;
}

.details-body {
  border-top: 1px solid var(--soft);
  margin-top: 12px;
  padding-top: 12px;
  display: grid;
  gap: 8px;
}

.note {
  margin-top: 8px;
  color: var(--muted);
  font-size: 13px;
  line-height: 1.5;
}

.toast {
  position: fixed;
  left: 50%;
  bottom: 86px;
  transform: translateX(-50%) translateY(16px);
  background: var(--accent);
  color: white;
  border-radius: 16px;
  padding: 12px 16px;
  box-shadow: var(--shadow);
  opacity: 0;
  pointer-events: none;
  transition: .2s ease;
  z-index: 50;
  font-weight: 800;
  max-width: min(90vw, 460px);
  text-align: center;
}

.toast.show {
  opacity: 1;
  transform: translateX(-50%) translateY(0);
}

.mobile-nav {
  position: fixed;
  left: 0;
  right: 0;
  bottom: 0;
  z-index: 30;
  background: rgba(255,255,255,.96);
  border-top: 1px solid var(--soft);
  backdrop-filter: blur(14px);
  padding: 8px 8px max(8px, env(safe-area-inset-bottom));
}

.mobile-nav-inner {
  max-width: 560px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 4px;
}

.mobile-nav .nav-btn {
  min-height: 58px;
  padding: 7px 5px;
  border-radius: 16px;
  flex-direction: column;
  font-size: 11px;
  gap: 4px;
}

.install-box {
  display: none;
  margin-top: 12px;
  background: #ecfeff;
  border: 1px solid #a5f3fc;
  color: #155e75;
  border-radius: 18px;
  padding: 12px;
  font-size: 14px;
  line-height: 1.55;
}

.install-box.show {
  display: block;
}

.datalist-hint {
  margin: 6px 0 0;
  color: #94a3b8;
  font-size: 12px;
}

@media (min-width: 720px) {
  .app-shell { padding-bottom: 0; }
  .desktop-nav { display: flex; }
  .mobile-nav { display: none; }
  .section-head {
    flex-direction: row;
    align-items: center;
    justify-content: space-between;
  }
  .grid-2 { grid-template-columns: repeat(2, 1fr); }
  .grid-3 { grid-template-columns: repeat(3, 1fr); }
  .grid-4 { grid-template-columns: repeat(4, 1fr); }
  .form-row.two { grid-template-columns: repeat(2, 1fr); }
  .form-row.three { grid-template-columns: repeat(3, 1fr); }
  .form-row.five { grid-template-columns: 2fr 1fr 1fr 1fr 1fr; }
}

.brand-icon svg, .svg-icon svg { display: block; }


.home-last-workout-card {
  margin-bottom: 16px;
}

.field-label-with-icon {
  display: inline-flex;
  align-items: center;
  gap: 8px;
}

.field-label-icon {
  line-height: 1;
}


/* Material You refresh v1.8 */
body { transition: background .28s var(--ease), color .28s var(--ease); }
.topbar { background: color-mix(in srgb, var(--bg) 88%, transparent); border-bottom: 1px solid color-mix(in srgb, var(--soft) 72%, transparent); }
.brand-icon { background: var(--accent); color: var(--on-accent); }
.nav-btn { border-radius: 999px; transition: background .18s var(--ease), color .18s var(--ease), transform .18s var(--ease); }
.nav-btn:active, .btn:active, .action-card:active { transform: scale(.985); }
.nav-btn:hover { background: var(--surface-high); }
.nav-btn.active { background: var(--accent-soft); color: var(--accent-ink); }
.desktop-nav .nav-btn.active { box-shadow: inset 0 0 0 1px color-mix(in srgb, var(--accent) 18%, transparent); }
.mobile-nav { background: color-mix(in srgb, var(--panel) 92%, transparent); border-top: 1px solid color-mix(in srgb, var(--soft) 82%, transparent); }
.mobile-nav .nav-btn.active { background: var(--accent-soft); color: var(--accent-ink); }
.card { background: var(--panel); border-color: color-mix(in srgb, var(--soft) 82%, transparent); border-radius: var(--radius); box-shadow: var(--shadow); transition: transform .18s var(--ease), box-shadow .18s var(--ease), background .25s var(--ease), border-color .25s var(--ease); }
.card:hover { box-shadow: 0 18px 42px rgba(44, 38, 50, .14); }
.stat-icon { background: var(--accent); color: var(--on-accent); }
.btn { border-radius: 999px; transition: transform .16s var(--ease), background .18s var(--ease), color .18s var(--ease), box-shadow .18s var(--ease); }
.btn-primary { background: var(--accent); color: var(--on-accent); box-shadow: 0 10px 24px var(--accent-glow); }
.btn-secondary { background: var(--surface-container); color: var(--ink); border-color: color-mix(in srgb, var(--soft) 86%, transparent); }
.btn-secondary:hover { background: var(--surface-high); }
.action-card, .exercise-row, .inline-item, .details { background: var(--surface-container); border-color: color-mix(in srgb, var(--soft) 85%, transparent); transition: transform .16s var(--ease), background .18s var(--ease), border-color .18s var(--ease); }
.action-card:hover, .inline-item:hover { background: var(--surface-high); }
.input, .textarea, .select { background: color-mix(in srgb, var(--panel) 92%, var(--surface-container)); border-color: color-mix(in srgb, var(--soft) 88%, transparent); color: var(--ink); border-radius: 18px; transition: border-color .18s var(--ease), box-shadow .18s var(--ease), background .18s var(--ease); }
.input:focus, .textarea:focus, .select:focus { border-color: var(--accent-ink); box-shadow: 0 0 0 4px color-mix(in srgb, var(--accent) 16%, transparent); }
.progress-bar { background: var(--surface-high); }
.progress-bar span { background: linear-gradient(90deg, var(--accent), var(--accent-2)); }
.empty { background: var(--panel); border-color: color-mix(in srgb, var(--soft) 88%, transparent); }
.empty-icon { background: var(--accent-soft); color: var(--accent-ink); }
.round-btn { background: var(--panel); border-color: color-mix(in srgb, var(--soft) 88%, transparent); }
.round-btn.ok.active { background: var(--accent); border-color: var(--accent-ink); }
.workout-row.done { background: var(--ok-bg); }
.toast { background: var(--accent); color: var(--on-accent); border-radius: 999px; }
.field-label { margin: 0 0 8px; font-weight: 900; color: var(--muted); font-size: 14px; }
.theme-options { display: flex; flex-wrap: wrap; gap: 9px; }
.theme-chip, .mode-chip { min-height: 42px; border: 1px solid color-mix(in srgb, var(--soft) 88%, transparent); border-radius: 999px; background: var(--surface-container); color: var(--ink); font-weight: 850; padding: 9px 13px; display: inline-flex; align-items: center; gap: 8px; transition: transform .16s var(--ease), background .18s var(--ease), border-color .18s var(--ease), box-shadow .18s var(--ease); }
.theme-chip:active, .mode-chip:active { transform: scale(.97); }
.theme-chip.active, .mode-chip.active { background: var(--accent-soft); color: var(--accent-ink); border-color: color-mix(in srgb, var(--accent) 40%, transparent); box-shadow: inset 0 0 0 1px color-mix(in srgb, var(--accent) 18%, transparent); }
.theme-dot { width: 18px; height: 18px; border-radius: 999px; background: var(--chip-color); box-shadow: inset 0 0 0 2px color-mix(in srgb, #ffffff 58%, transparent); }
.svg-icon svg { filter: drop-shadow(0 2px 4px rgba(0,0,0,.08)); }
@media (prefers-reduced-motion: no-preference) {
  .page.is-view-navigation-enter { animation: material-page-in .22s var(--ease) both; }
  details[open] > .details-body { animation: material-expand .18s var(--ease) both; }
}
/* End at transform:none: avoid a permanent containing block around sticky children. */
@keyframes material-page-in { from { transform: translateY(10px); opacity: 0; } to { transform: none; opacity: 1; } }
@keyframes material-expand { from { transform: translateY(-4px); opacity: 0; } to { transform: translateY(0); opacity: 1; } }


/* Pastel fluo refinement v1.9 */
html,
body {
  background:
    radial-gradient(circle at 10% -4%, color-mix(in srgb, var(--seed) 22%, transparent), transparent 34%),
    radial-gradient(circle at 92% 8%, color-mix(in srgb, var(--accent-2) 15%, transparent), transparent 30%),
    var(--bg);
}

.card {
  box-shadow:
    0 16px 38px rgba(44, 38, 50, .08),
    0 0 0 1px color-mix(in srgb, var(--seed) 10%, transparent);
}

.card:hover {
  box-shadow:
    0 20px 48px rgba(44, 38, 50, .12),
    0 0 0 1px color-mix(in srgb, var(--seed) 18%, transparent),
    0 0 28px color-mix(in srgb, var(--seed) 22%, transparent);
}

.stat-icon,
.brand-icon {
  box-shadow:
    0 12px 24px var(--accent-glow),
    inset 0 0 0 1px color-mix(in srgb, white 42%, transparent);
}

.theme-chip.active,
.mode-chip.active,
.nav-btn.active,
.mobile-nav .nav-btn.active {
  box-shadow:
    inset 0 0 0 1px color-mix(in srgb, var(--accent-2) 42%, transparent),
    0 8px 22px var(--accent-glow);
}

.theme-dot {
  box-shadow:
    0 0 0 2px color-mix(in srgb, white 70%, transparent),
    0 0 15px var(--chip-color);
}

.btn-primary:hover {
  filter: saturate(1.16) brightness(1.03);
}

html[data-theme="dark"] .card {
  box-shadow:
    0 18px 42px rgba(0, 0, 0, .34),
    0 0 0 1px color-mix(in srgb, var(--seed) 14%, transparent);
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .card {
    box-shadow:
      0 18px 42px rgba(0, 0, 0, .34),
      0 0 0 1px color-mix(in srgb, var(--seed) 14%, transparent);
  }
}


/* Progress Charts v2.0 */
.progress-dashboard {
  display: grid;
  gap: 16px;
}

.chart-card {
  background: var(--panel);
  border: 1px solid color-mix(in srgb, var(--soft) 82%, transparent);
  border-radius: var(--radius);
  padding: 18px;
  box-shadow: var(--shadow);
  overflow: hidden;
}

.chart-head {
  display: flex;
  flex-direction: column;
  gap: 12px;
  justify-content: space-between;
}

.chart-head h3,
.chart-head h2 {
  margin: 0;
  font-size: 18px;
  font-weight: 950;
}

.chart-head p {
  margin: 4px 0 0;
  color: var(--muted);
  font-size: 13px;
  line-height: 1.45;
}

.chart-head > strong {
  align-self: flex-start;
  background: var(--accent-soft);
  color: var(--accent-ink);
  border-radius: 999px;
  padding: 8px 12px;
  box-shadow: inset 0 0 0 1px color-mix(in srgb, var(--accent-2) 24%, transparent);
}

.chart-empty {
  min-height: 180px;
  border-radius: var(--radius);
  border: 1px dashed color-mix(in srgb, var(--soft) 90%, transparent);
  background: var(--panel);
  display: grid;
  place-content: center;
  gap: 6px;
  text-align: center;
  padding: 20px;
}

.chart-empty strong {
  font-size: 17px;
  font-weight: 950;
}

.chart-empty span {
  color: var(--muted);
  font-size: 13px;
}

.bar-chart {
  height: 230px;
  display: grid;
  grid-template-columns: repeat(min(var(--bar-count), 12), minmax(28px, 1fr));
  gap: 8px;
  align-items: end;
  margin-top: 16px;
  padding-top: 8px;
}

.bar-item {
  min-width: 0;
  height: 100%;
  display: grid;
  grid-template-rows: auto 1fr auto;
  gap: 7px;
  align-items: end;
  text-align: center;
}

.bar-value {
  color: var(--accent-ink);
  font-size: 11px;
  font-weight: 950;
  white-space: nowrap;
}

.bar-track {
  width: 100%;
  min-height: 120px;
  border-radius: 999px;
  background: var(--surface-container);
  overflow: hidden;
  display: flex;
  align-items: end;
  box-shadow: inset 0 0 0 1px color-mix(in srgb, var(--soft) 80%, transparent);
}

.bar-track span {
  display: block;
  width: 100%;
  border-radius: 999px 999px 0 0;
  background: linear-gradient(180deg, var(--accent), var(--accent-2));
  box-shadow: 0 -8px 18px var(--accent-glow);
  animation: chart-grow .45s var(--ease) both;
}

.bar-label {
  color: var(--muted);
  font-size: 10px;
  font-weight: 850;
  overflow: hidden;
  text-overflow: ellipsis;
}

.line-chart {
  width: 100%;
  height: auto;
  margin-top: 12px;
  overflow: visible;
}

.chart-axis {
  stroke: color-mix(in srgb, var(--soft) 86%, transparent);
  stroke-width: 1.4;
}

.chart-area {
  fill: color-mix(in srgb, var(--seed) 18%, transparent);
}

.chart-line {
  fill: none;
  stroke: var(--accent-2);
  stroke-width: 4;
  stroke-linecap: round;
  stroke-linejoin: round;
  filter: drop-shadow(0 5px 8px var(--accent-glow));
}

.chart-dot {
  fill: var(--panel);
  stroke: var(--accent-2);
  stroke-width: 3;
}

.record-grid {
  display: grid;
  gap: 10px;
  margin-top: 14px;
}

.record-card {
  background: var(--surface-container);
  border: 1px solid color-mix(in srgb, var(--soft) 82%, transparent);
  border-radius: 22px;
  padding: 14px;
  display: grid;
  gap: 4px;
  transition: transform .16s var(--ease), background .18s var(--ease);
}

.record-card:active {
  transform: scale(.985);
}

.record-card span {
  font-size: 22px;
}

.record-card strong {
  font-weight: 950;
}

.record-card em {
  color: var(--accent-ink);
  font-style: normal;
  font-size: 22px;
  font-weight: 950;
}

.record-card small {
  color: var(--muted);
}

.chart-select {
  min-width: min(100%, 260px);
}

@keyframes chart-grow {
  from { height: 0; opacity: .5; }
}

@media (min-width: 720px) {
  .chart-head {
    flex-direction: row;
    align-items: start;
  }

  .record-grid {
    grid-template-columns: repeat(3, 1fr);
  }
}


/* UI polish v2.1: aligned mobile nav + dynamic accent header */
:root {
  --status-accent: linear-gradient(
    135deg,
    color-mix(in srgb, var(--seed) 64%, white),
    color-mix(in srgb, var(--accent-2) 38%, white)
  );
}

html[data-theme="dark"] {
  --status-accent: linear-gradient(
    135deg,
    color-mix(in srgb, var(--seed) 42%, #111318),
    color-mix(in srgb, var(--accent-2) 28%, #111318)
  );
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] {
    --status-accent: linear-gradient(
      135deg,
      color-mix(in srgb, var(--seed) 42%, #111318),
      color-mix(in srgb, var(--accent-2) 28%, #111318)
    );
  }
}

.topbar {
  background:
    linear-gradient(
      180deg,
      color-mix(in srgb, var(--seed) 24%, var(--bg)) 0%,
      color-mix(in srgb, var(--seed) 12%, var(--bg)) 62%,
      color-mix(in srgb, var(--bg) 92%, transparent) 100%
    );
  border-bottom-color: color-mix(in srgb, var(--seed) 18%, var(--soft));
}

.topbar::before {
  content: "";
  position: fixed;
  left: 0;
  right: 0;
  top: 0;
  height: max(12px, env(safe-area-inset-top));
  background: var(--status-accent);
  pointer-events: none;
  z-index: -1;
}

.brand-icon {
  box-shadow:
    0 12px 28px var(--accent-glow),
    inset 0 0 0 1px color-mix(in srgb, white 44%, transparent);
}

.mobile-nav-inner {
  align-items: stretch;
}

.mobile-nav .nav-btn {
  display: grid;
  grid-template-rows: 24px 18px;
  place-items: center;
  align-content: center;
  gap: 4px;
  min-height: 64px;
  padding: 8px 4px;
  line-height: 1;
}

.mobile-nav .nav-btn > span:first-child {
  width: 24px;
  height: 24px;
  display: grid;
  place-items: center;
  font-size: 19px;
  line-height: 24px;
}

.mobile-nav .nav-btn > span:first-child.svg-icon svg,
.mobile-nav .nav-btn > span:first-child svg {
  width: 21px;
  height: 21px;
  display: block;
}

.mobile-nav .nav-btn > span:last-child {
  height: 18px;
  display: flex;
  align-items: center;
  justify-content: center;
  line-height: 18px;
  font-size: 11px;
  text-align: center;
  white-space: nowrap;
}

.mobile-nav .nav-btn.active {
  min-height: 64px;
}

.desktop-nav .nav-btn > span:first-child {
  width: 20px;
  height: 20px;
  display: grid;
  place-items: center;
  font-size: 17px;
}

.desktop-nav .nav-btn > span:first-child.svg-icon svg,
.desktop-nav .nav-btn > span:first-child svg {
  width: 18px;
  height: 18px;
  display: block;
}

@media (display-mode: standalone) {
  .topbar-inner {
    padding-top: max(12px, env(safe-area-inset-top));
  }
}


/* UX cleanup v2.2: closed routine cards and collapsible progress boxes */
.routine-toggle {
  padding: 18px;
}

.routine-toggle > summary,
.collapsible-box > summary,
.chart-toggle > summary {
  list-style: none;
  cursor: pointer;
}

.routine-toggle > summary::-webkit-details-marker,
.collapsible-box > summary::-webkit-details-marker,
.chart-toggle > summary::-webkit-details-marker {
  display: none;
}

.routine-toggle .details-body,
.collapsible-box .details-body,
.chart-toggle .details-body {
  border-top: 1px solid color-mix(in srgb, var(--soft) 82%, transparent);
}

.collapsible-box {
  background: var(--panel);
}

.chart-toggle {
  overflow: hidden;
}

.chart-toggle .details-body {
  padding-top: 14px;
}

.chart-last-value {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  background: var(--accent-soft);
  color: var(--accent-ink);
  border-radius: 999px;
  padding: 8px 12px;
  font-weight: 950;
  font-size: 0.92rem;
  box-shadow: inset 0 0 0 1px color-mix(in srgb, var(--accent-2) 24%, transparent);
}

.embedded-head {
  margin-bottom: 6px;
}

.record-grid {
  margin-top: 0;
}

.bar-chart {
  margin-top: 4px;
}

.line-chart {
  margin-top: 12px;
}


/* Install overlay v2.3 */
.install-overlay {
  position: fixed;
  inset: 0;
  z-index: 80;
  display: grid;
  place-items: end center;
  padding: 18px;
  padding-bottom: max(18px, calc(env(safe-area-inset-bottom) + 18px));
  background:
    radial-gradient(circle at 50% 100%, color-mix(in srgb, var(--seed) 26%, transparent), transparent 42%),
    rgba(17, 19, 24, .42);
  backdrop-filter: blur(10px);
  animation: overlay-fade .18s var(--ease, ease) both;
}

.install-card {
  position: relative;
  width: min(100%, 520px);
  border-radius: 32px;
  background: var(--panel);
  color: var(--ink);
  border: 1px solid color-mix(in srgb, var(--seed) 20%, var(--soft));
  box-shadow: 0 24px 80px rgba(0, 0, 0, .25), 0 0 40px var(--accent-glow);
  padding: 24px;
  animation: overlay-rise .22s var(--ease, ease) both;
}

.install-close {
  position: absolute;
  right: 14px;
  top: 14px;
  width: 40px;
  height: 40px;
  border: 0;
  border-radius: 999px;
  background: var(--surface-container);
  color: var(--muted);
  font-size: 26px;
  line-height: 1;
  display: grid;
  place-items: center;
}

.install-icon {
  width: 58px;
  height: 58px;
  border-radius: 22px;
  display: grid;
  place-items: center;
  background: linear-gradient(135deg, var(--accent), var(--accent-2));
  box-shadow: 0 14px 30px var(--accent-glow);
  margin-bottom: 16px;
}

.install-icon svg,
.install-icon .app-logo-img {
  width: 42px;
  height: 42px;
  display: block;
}

.install-card h2 {
  margin: 0;
  font-size: 24px;
  line-height: 1.08;
  letter-spacing: -.03em;
  font-weight: 950;
}

.install-card p {
  margin: 10px 0 0;
  color: var(--muted);
  line-height: 1.55;
}

.install-card ol {
  margin: 16px 0 0;
  padding-left: 20px;
  color: var(--muted);
  line-height: 1.7;
}

.install-card li + li { margin-top: 4px; }

.install-help {
  margin-top: 16px;
  border-radius: 22px;
  background: var(--surface-container);
  border: 1px solid color-mix(in srgb, var(--soft) 82%, transparent);
  color: var(--muted);
  line-height: 1.55;
  padding: 14px;
}

.install-actions {
  display: grid;
  gap: 10px;
  margin-top: 18px;
}

@media (min-width: 720px) {
  .install-overlay { place-items: center; }
  .install-actions { grid-template-columns: 1fr 1fr; }
  .install-actions .btn-wide:first-child:last-child { grid-column: 1 / -1; }
}

@keyframes overlay-fade { from { opacity: 0; } }
@keyframes overlay-rise {
  from { opacity: 0; transform: translateY(22px) scale(.98); }
  to { opacity: 1; transform: translateY(0) scale(1); }
}


/* New app logo v2.4 */
.app-logo-img {
  display: block;
  width: 100%;
  height: 100%;
  object-fit: contain;
  border-radius: inherit;
}

.brand-icon,
.install-icon {
  padding: 0;
  overflow: hidden;
  background: transparent;
}

.brand-icon {
  box-shadow: 0 12px 28px color-mix(in srgb, var(--seed) 22%, transparent);
}

.install-icon {
  box-shadow: 0 14px 30px color-mix(in srgb, var(--seed) 22%, transparent);
}

.mobile-nav .nav-btn > span:first-child,
.desktop-nav .nav-btn > span:first-child {
  overflow: hidden;
}

.mobile-nav .nav-btn > span:first-child .app-logo-img,
.desktop-nav .nav-btn > span:first-child .app-logo-img,
.svg-icon .app-logo-img {
  width: 100%;
  height: 100%;
  border-radius: 7px;
}


/* Spacing polish v2.5 */
:root {
  --space-section: 18px;
  --space-block: 16px;
  --space-control: 14px;
}

.after-list-actions {
  margin-top: var(--space-section);
  display: grid;
  gap: 12px;
}

.after-list-actions .btn {
  min-height: 48px;
}

.card > .list + .after-list-actions,
.card > .details-body + .after-list-actions,
.details-body > .after-list-actions,
.exercise-row > .after-list-actions,
.history-session-edit > .after-list-actions,
.textarea + .after-list-actions,
.field + .after-list-actions,
.exercise-row + .after-list-actions,
.workout-row + .after-list-actions {
  margin-top: var(--space-section);
}

.workout-progress,
.progress-bar {
  margin-top: 10px;
  margin-bottom: 12px;
}

.card .section-head + .list {
  margin-top: 20px !important;
}

.details-body > .after-list-actions {
  padding-top: 4px;
}

.details-body .inline-item + .after-list-actions,
.details-body .exercise-row + .after-list-actions {
  margin-top: 18px;
}

textarea.textarea {
  display: block;
}

label.field + div .btn {
  margin-top: 8px;
}

.topbar-inner {
  min-height: 64px;
}

.brand-icon {
  flex: 0 0 auto;
}

.brand-title,
.brand-subtitle {
  max-width: calc(100vw - 108px);
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.mobile-nav .nav-btn > span:first-child {
  margin-bottom: 0;
}

.mobile-nav .nav-btn > span:last-child {
  transform: translateY(0);
}

.progress-dashboard,
.page,
.grid {
  gap: 18px;
}

.details[open] > .details-body {
  margin-top: 14px;
  padding-top: 14px;
}

@media (min-width: 720px) {
  :root {
    --space-section: 20px;
    --space-block: 18px;
  }
}


/* Import/export layout v2.8 */
.agent-helper {
  margin-top: 16px;
  display: grid;
  gap: 14px;
  border: 1px solid color-mix(in srgb, var(--accent) 22%, var(--soft));
  border-radius: 22px;
  background:
    radial-gradient(circle at 100% 0%, color-mix(in srgb, var(--seed) 16%, transparent), transparent 42%),
    var(--soft-2);
  padding: 16px;
}

.agent-helper p {
  margin: 0;
  color: var(--muted);
  font-size: 14px;
  line-height: 1.6;
}

.agent-helper strong {
  color: var(--ink);
}

.agent-helper .btn {
  justify-self: start;
}

@media (max-width: 719px) {
  .agent-helper .btn {
    width: 100%;
  }
}


/* Cardio + dynamic exercise suggestions v2.9 */
.form-row.six {
  grid-template-columns: repeat(6, minmax(0, 1fr));
}

.exercise-name-field {
  grid-column: span 2;
}

.exercise-type-field {
  min-width: 0;
}

.type-badge {
  display: inline-flex;
  align-items: center;
  vertical-align: middle;
  margin-left: 6px;
  border-radius: 999px;
  padding: 3px 8px;
  font-size: 11px;
  font-weight: 950;
  letter-spacing: .02em;
  color: color-mix(in srgb, var(--seed) 48%, var(--ink));
  background: color-mix(in srgb, var(--seed) 18%, var(--surface-container));
  border: 1px solid color-mix(in srgb, var(--seed) 24%, var(--soft));
}

.cardio-row {
  border-color: color-mix(in srgb, var(--seed) 34%, var(--soft));
  background:
    linear-gradient(135deg, color-mix(in srgb, var(--seed) 8%, transparent), transparent 46%),
    var(--surface-container);
}

.cardio-note {
  margin-top: 10px;
  color: var(--muted);
}

.cardio-record {
  background:
    radial-gradient(circle at top right, color-mix(in srgb, var(--seed) 20%, transparent), transparent 46%),
    var(--panel);
}

@media (max-width: 900px) {
  .form-row.six {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .exercise-name-field {
    grid-column: 1 / -1;
  }
}

@media (max-width: 560px) {
  .form-row.six,
  .form-row.five,
  .form-row.three,
  .form-row.two {
    grid-template-columns: 1fr;
  }
}


/* Header + fixed background polish v2.12 */

body {
  min-height: 100%;
  background: var(--bg);
  background-attachment: fixed;
}

body::before {
  content: "";
  position: fixed;
  inset: 0;
  z-index: -1;
  pointer-events: none;
  background:
    radial-gradient(circle at 12% 8%, color-mix(in srgb, var(--seed) 26%, transparent), transparent 34%),
    radial-gradient(circle at 92% 18%, color-mix(in srgb, var(--accent-2) 22%, transparent), transparent 32%),
    linear-gradient(180deg,
      color-mix(in srgb, var(--seed) 15%, var(--bg)) 0%,
      var(--bg) 38%,
      var(--bg) 100%);
  background-attachment: fixed;
}

.app-shell {
  background: transparent;
}

/* Header as one single surface.
   The system/status bar can remain accent-colored, but the app header itself is uniform. */
.topbar {
  background:
    linear-gradient(180deg,
      color-mix(in srgb, var(--panel) 92%, var(--seed) 8%),
      color-mix(in srgb, var(--panel) 96%, var(--seed) 4%));
  border-bottom: 1px solid color-mix(in srgb, var(--soft) 76%, transparent);
  box-shadow: 0 10px 28px rgba(15, 23, 42, .06);
  backdrop-filter: blur(18px);
}

.topbar::before,
.topbar::after,
.app-shell::before,
.app-shell::after {
  background: transparent !important;
}

.topbar-inner {
  background: transparent;
}

.brand {
  background: transparent;
}

.brand-icon {
  background: color-mix(in srgb, var(--panel) 72%, var(--seed) 12%);
  border: 1px solid color-mix(in srgb, var(--seed) 14%, var(--soft));
}

/* Keep page/cards scrolling over the fixed backdrop */
.main {
  background: transparent;
}

.page {
  background: transparent;
}

@media (prefers-reduced-motion: reduce) {
  body::before {
    background-attachment: scroll;
  }
}


/* Soft accent gradient background v2.13
   Fixed backdrop: very light accent gradient, cards scroll above it. */
html,
body {
  background: var(--bg) !important;
}

body::before {
  content: "";
  position: fixed;
  inset: 0;
  z-index: -1;
  pointer-events: none;
  background:
    radial-gradient(circle at 8% 0%,
      color-mix(in srgb, var(--seed) 15%, transparent),
      transparent 34%),
    radial-gradient(circle at 96% 12%,
      color-mix(in srgb, var(--accent-2) 11%, transparent),
      transparent 36%),
    linear-gradient(145deg,
      color-mix(in srgb, var(--seed) 10%, var(--bg)) 0%,
      color-mix(in srgb, var(--seed) 5%, var(--bg)) 34%,
      var(--bg) 62%,
      color-mix(in srgb, var(--accent-2) 7%, var(--bg)) 100%);
  background-attachment: fixed;
  background-repeat: no-repeat;
  background-size: cover;
}

/* Make sure the app itself never paints a flat page background over the fixed gradient. */
.app-shell,
.main,
.page {
  background: transparent !important;
}

/* Header stays a single clean surface over the gradient. */
.topbar {
  background:
    linear-gradient(180deg,
      color-mix(in srgb, var(--panel) 94%, var(--seed) 6%),
      color-mix(in srgb, var(--panel) 97%, var(--seed) 3%)) !important;
}


/* Mobile header UX v2.14 */
.mobile-home-hero {
  display: none;
}

@media (max-width: 719px) {
  .topbar {
    display: none;
  }

  .main {
    padding-top: max(18px, calc(env(safe-area-inset-top) + 12px));
  }

  .mobile-home-hero {
    display: grid;
    justify-items: center;
    text-align: center;
    gap: 6px;
    padding: 12px 10px 8px;
    margin-bottom: 4px;
  }

  .mobile-home-logo {
    width: 96px;
    height: 96px;
    border-radius: 30px;
    display: grid;
    place-items: center;
    overflow: hidden;
    background: color-mix(in srgb, var(--panel) 78%, var(--seed) 10%);
    border: 1px solid color-mix(in srgb, var(--seed) 18%, var(--soft));
    box-shadow:
      0 18px 42px color-mix(in srgb, var(--seed) 18%, transparent),
      0 6px 18px rgba(15, 23, 42, .08);
  }

  .mobile-home-logo .app-logo-img {
    width: 100%;
    height: 100%;
    object-fit: contain;
  }

  .mobile-home-hero h1 {
    margin: 4px 0 0;
    font-size: 30px;
    line-height: 1.04;
    letter-spacing: -.04em;
    font-weight: 950;
    color: var(--ink);
  }

  .mobile-home-hero p {
    margin: 2px 0 0;
    font-size: 15px;
    line-height: 1.25;
    color: var(--muted);
    font-weight: 850;
  }

  .mobile-home-hero small {
    display: block;
    margin: 0;
    max-width: 86vw;
    color: var(--muted);
    font-size: 13px;
    line-height: 1.35;
    white-space: nowrap;
    overflow: hidden;
    text-overflow: ellipsis;
  }
}

@media (min-width: 720px) {
  .mobile-home-hero {
    display: none !important;
  }
}


/* Partial import controls v2.18 */
.import-options {
  margin-top: 16px;
  display: grid;
  gap: 16px;
}

.import-checks,
.import-mode {
  display: grid;
  gap: 9px;
  margin-top: 10px;
}

.import-mode {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.import-checks label,
.import-mode label {
  display: flex;
  align-items: center;
  gap: 9px;
  padding: 11px 12px;
  border: 1px solid var(--soft);
  border-radius: 16px;
  background: color-mix(in srgb, var(--panel) 82%, var(--surface-container));
  color: var(--ink);
  font-size: 14px;
  font-weight: 850;
}

.import-checks input,
.import-mode input {
  accent-color: var(--accent-fg);
  width: 17px;
  height: 17px;
  flex: 0 0 auto;
}

.import-mode label:has(input:checked),
.import-checks label:has(input:checked) {
  border-color: color-mix(in srgb, var(--seed) 34%, var(--soft));
  background: color-mix(in srgb, var(--seed) 12%, var(--panel));
}

@media (min-width: 720px) {
  .import-options {
    grid-template-columns: 1fr 1fr;
    align-items: start;
  }
}

@media (max-width: 420px) {
  .import-mode {
    grid-template-columns: 1fr;
  }
}


/* Expanded language support v2.22 */
html[dir="rtl"] body {
  direction: rtl;
}

html[dir="rtl"] .brand,
html[dir="rtl"] .inline-item,
html[dir="rtl"] .stat,
html[dir="rtl"] .section-head,
html[dir="rtl"] .action-card,
html[dir="rtl"] .card,
html[dir="rtl"] .field,
html[dir="rtl"] .import-checks label,
html[dir="rtl"] .import-mode label {
  text-align: right;
}

html[dir="rtl"] .nav-btn,
html[dir="rtl"] .btn,
html[dir="rtl"] .brand,
html[dir="rtl"] .mobile-nav-inner {
  direction: rtl;
}


/* Contextual guide v2.23 */
.guide-box {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 14px;
  align-items: start;
  padding: 16px;
  border: 1px solid color-mix(in srgb, var(--seed) 22%, var(--soft));
  border-radius: 24px;
  background:
    linear-gradient(135deg,
      color-mix(in srgb, var(--seed) 10%, var(--panel)),
      color-mix(in srgb, var(--accent-2) 6%, var(--panel)));
  box-shadow: 0 10px 28px rgba(15, 23, 42, .05);
}

.guide-icon {
  width: 42px;
  height: 42px;
  border-radius: 16px;
  display: grid;
  place-items: center;
  color: white;
  background: var(--accent);
  box-shadow: 0 12px 24px color-mix(in srgb, var(--seed) 18%, transparent);
}

.guide-content h2 {
  margin: 0;
  font-size: 17px;
  line-height: 1.2;
  font-weight: 950;
  color: var(--ink);
}

.guide-content p {
  margin: 5px 0 0;
  color: var(--muted);
  line-height: 1.55;
  font-size: 14px;
}

.guide-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-top: 12px;
}

.guide-primary-action {
  min-width: 150px;
}

.guide-dismiss {
  color: var(--muted);
}

.guide-checklist {
  background:
    linear-gradient(135deg,
      color-mix(in srgb, var(--seed) 8%, var(--panel)),
      color-mix(in srgb, var(--panel) 96%, var(--accent-2) 4%));
}

.guide-step-list {
  display: grid;
  gap: 10px;
  margin-top: 14px;
}

.guide-step {
  display: flex;
  align-items: center;
  gap: 11px;
  padding: 11px 12px;
  border: 1px solid var(--soft);
  border-radius: 16px;
  background: color-mix(in srgb, var(--panel) 86%, var(--surface-container));
}

.guide-step.done {
  border-color: color-mix(in srgb, var(--ok) 25%, var(--soft));
  background: color-mix(in srgb, var(--ok-bg) 50%, var(--panel));
}

.guide-step-mark {
  width: 26px;
  height: 26px;
  border-radius: 999px;
  display: grid;
  place-items: center;
  flex: 0 0 auto;
  color: white;
  background: color-mix(in srgb, var(--muted) 35%, var(--soft));
  font-weight: 950;
}

.guide-step.done .guide-step-mark {
  background: var(--ok);
}

.guide-step strong {
  display: block;
  color: var(--ink);
  font-size: 14px;
}

.guide-step small {
  display: block;
  color: var(--muted);
  font-size: 12px;
  margin-top: 2px;
}

html[dir="rtl"] .guide-box {
  grid-template-columns: 1fr auto;
}

html[dir="rtl"] .guide-icon {
  order: 2;
}

@media (max-width: 520px) {
  .guide-box {
    grid-template-columns: 1fr;
  }

  .guide-icon {
    width: 38px;
    height: 38px;
  }

  .guide-actions .btn {
    width: 100%;
  }
}


/* Hosting sync v2.24 */
.sync-state {
  margin-top: 14px;
  padding: 12px 14px;
  border-radius: 18px;
  border: 1px solid color-mix(in srgb, var(--seed) 18%, var(--soft));
  background: color-mix(in srgb, var(--seed) 8%, var(--panel));
  display: grid;
  gap: 3px;
}

.sync-state strong {
  color: var(--ink);
  font-size: 14px;
}

.sync-state small {
  color: var(--muted);
  font-size: 12px;
  line-height: 1.35;
}


/* Simple sync UX v2.25 */
.sync-card {
  overflow: hidden;
}

.sync-secondary-actions {
  display: flex;
  justify-content: center;
  margin-top: 10px;
}

.sync-text-action {
  appearance: none;
  border: 0;
  background: transparent;
  color: var(--accent-fg);
  font-weight: 900;
  padding: 10px 8px;
  margin-top: 8px;
  text-align: center;
  width: 100%;
  border-radius: 14px;
}

.sync-text-action:hover {
  background: color-mix(in srgb, var(--seed) 8%, transparent);
}

.sync-advanced {
  margin-top: 10px;
  border-top: 1px solid var(--soft);
  padding-top: 12px;
}

.sync-advanced summary {
  cursor: pointer;
  color: var(--muted);
  font-size: 13px;
  font-weight: 900;
  list-style: none;
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 36px;
}

.sync-advanced summary::-webkit-details-marker {
  display: none;
}

.sync-advanced summary::after {
  content: "›";
  margin-left: 8px;
  transition: transform .16s ease;
}

.sync-advanced[open] summary::after {
  transform: rotate(90deg);
}

.sync-code-box {
  margin-top: 10px;
  padding: 12px 14px;
  border-radius: 16px;
  background: color-mix(in srgb, var(--seed) 8%, var(--panel));
  border: 1px solid color-mix(in srgb, var(--seed) 18%, var(--soft));
  display: grid;
  gap: 3px;
}

.sync-code-box span {
  color: var(--muted);
  font-size: 12px;
  font-weight: 850;
}

.sync-code-box strong {
  color: var(--ink);
  font-size: 15px;
  letter-spacing: .02em;
  word-break: break-all;
}

html[dir="rtl"] .sync-advanced summary::after {
  margin-left: 0;
  margin-right: 8px;
  transform: rotate(180deg);
}

html[dir="rtl"] .sync-advanced[open] summary::after {
  transform: rotate(90deg);
}


/* Sync password memory v2.26 */
.sync-advanced .form-row.two {
  align-items: end;
}

.sync-code-box + .sync-code-box {
  margin-top: 10px;
}

.sync-code-box strong {
  user-select: text;
}


/* Clean start + simpler sync copy v2.27 */
.sync-card .sync-state strong {
  font-size: 15px;
}

.sync-card .card-subtitle {
  line-height: 1.55;
}


/* Integrated confirmation modals v2.28 */
.confirm-modal-backdrop {
  position: fixed;
  inset: 0;
  z-index: 120;
  display: grid;
  place-items: center;
  padding: max(18px, env(safe-area-inset-top)) 18px max(18px, env(safe-area-inset-bottom));
  background: color-mix(in srgb, #000 42%, transparent);
  backdrop-filter: blur(10px);
}

.confirm-modal {
  width: min(100%, 430px);
  border-radius: 28px;
  border: 1px solid color-mix(in srgb, var(--soft) 78%, transparent);
  background: var(--panel);
  color: var(--ink);
  box-shadow: 0 26px 70px rgba(0, 0, 0, .28);
  padding: 20px;
  display: grid;
  gap: 14px;
}

.confirm-modal-icon {
  width: 48px;
  height: 48px;
  border-radius: 18px;
  display: grid;
  place-items: center;
  color: var(--on-accent);
  background: var(--accent);
  box-shadow: 0 14px 30px color-mix(in srgb, var(--seed) 24%, transparent);
}

.confirm-modal-icon-danger {
  color: #fff;
  background: var(--danger);
  box-shadow: 0 14px 30px color-mix(in srgb, var(--danger) 24%, transparent);
}

.confirm-modal-body h2 {
  margin: 0;
  color: var(--ink);
  font-size: 21px;
  line-height: 1.16;
  font-weight: 950;
  letter-spacing: -.025em;
}

.confirm-modal-body p {
  margin: 7px 0 0;
  color: var(--muted);
  font-size: 15px;
  line-height: 1.55;
}

.confirm-modal-actions {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 10px;
  margin-top: 4px;
}

.confirm-modal .btn {
  min-height: 46px;
}

@media (max-width: 420px) {
  .confirm-modal-actions {
    grid-template-columns: 1fr;
  }

  .confirm-modal-actions .confirm-ok-btn {
    order: -1;
  }
}

/* Dark contrast and accessibility polish v2.28 */
html[data-theme="dark"],
html[data-theme="dark"] body {
  color: var(--ink);
}

html[data-theme="dark"] .card,
html[data-theme="dark"] .details,
html[data-theme="dark"] .empty,
html[data-theme="dark"] .install-card,
html[data-theme="dark"] .confirm-modal,
html[data-theme="dark"] .guide-checklist {
  background: #1b1b21;
  color: #f7f2fa;
  border-color: #4a4651;
}

html[data-theme="dark"] .card-title,
html[data-theme="dark"] .section-head h1,
html[data-theme="dark"] .exercise-title,
html[data-theme="dark"] .brand-title,
html[data-theme="dark"] .confirm-modal-body h2,
html[data-theme="dark"] .empty h3,
html[data-theme="dark"] .inline-item strong,
html[data-theme="dark"] .details summary strong {
  color: #ffffff;
}

html[data-theme="dark"] .card-subtitle,
html[data-theme="dark"] .section-head p,
html[data-theme="dark"] .field span,
html[data-theme="dark"] .stat-label,
html[data-theme="dark"] .stat-hint,
html[data-theme="dark"] .exercise-meta,
html[data-theme="dark"] .note,
html[data-theme="dark"] .brand-subtitle,
html[data-theme="dark"] .confirm-modal-body p,
html[data-theme="dark"] .empty p,
html[data-theme="dark"] .details summary small,
html[data-theme="dark"] .inline-item small {
  color: #ddd6e3;
}

html[data-theme="dark"] .input,
html[data-theme="dark"] .textarea,
html[data-theme="dark"] .select {
  background: #24242a;
  color: #ffffff;
  border-color: #5b5663;
}

html[data-theme="dark"] .input::placeholder,
html[data-theme="dark"] .textarea::placeholder {
  color: #bcb5c4;
}

html[data-theme="dark"] .btn-secondary,
html[data-theme="dark"] .btn-ghost,
html[data-theme="dark"] .mode-chip,
html[data-theme="dark"] .theme-chip,
html[data-theme="dark"] .sync-text-action {
  color: #ffffff;
  border-color: #5b5663;
}

html[data-theme="dark"] .btn-secondary,
html[data-theme="dark"] .mode-chip,
html[data-theme="dark"] .theme-chip {
  background: #24242a;
}

html[data-theme="dark"] .btn-danger {
  color: #ffd2ce;
  background: #4a171d;
  border-color: #8f3136;
}

html[data-theme="dark"] .topbar {
  background: color-mix(in srgb, #1b1b21 96%, var(--seed) 4%) !important;
  border-bottom-color: #4a4651;
}

html[data-theme="dark"] .mobile-nav {
  background: color-mix(in srgb, #1b1b21 94%, transparent);
  border-top-color: #4a4651;
}

html[data-theme="dark"] .nav-btn {
  color: #ddd6e3;
}

html[data-theme="dark"] .nav-btn.active {
  color: var(--on-accent);
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"],
  html[data-theme="auto"] body {
    color: var(--ink);
  }

  html[data-theme="auto"] .card,
  html[data-theme="auto"] .details,
  html[data-theme="auto"] .empty,
  html[data-theme="auto"] .install-card,
  html[data-theme="auto"] .confirm-modal,
  html[data-theme="auto"] .guide-checklist {
    background: #1b1b21;
    color: #f7f2fa;
    border-color: #4a4651;
  }

  html[data-theme="auto"] .card-title,
  html[data-theme="auto"] .section-head h1,
  html[data-theme="auto"] .exercise-title,
  html[data-theme="auto"] .brand-title,
  html[data-theme="auto"] .confirm-modal-body h2,
  html[data-theme="auto"] .empty h3,
  html[data-theme="auto"] .inline-item strong,
  html[data-theme="auto"] .details summary strong {
    color: #ffffff;
  }

  html[data-theme="auto"] .card-subtitle,
  html[data-theme="auto"] .section-head p,
  html[data-theme="auto"] .field span,
  html[data-theme="auto"] .stat-label,
  html[data-theme="auto"] .stat-hint,
  html[data-theme="auto"] .exercise-meta,
  html[data-theme="auto"] .note,
  html[data-theme="auto"] .brand-subtitle,
  html[data-theme="auto"] .confirm-modal-body p,
  html[data-theme="auto"] .empty p,
  html[data-theme="auto"] .details summary small,
  html[data-theme="auto"] .inline-item small {
    color: #ddd6e3;
  }

  html[data-theme="auto"] .input,
  html[data-theme="auto"] .textarea,
  html[data-theme="auto"] .select {
    background: #24242a;
    color: #ffffff;
    border-color: #5b5663;
  }

  html[data-theme="auto"] .input::placeholder,
  html[data-theme="auto"] .textarea::placeholder {
    color: #bcb5c4;
  }

  html[data-theme="auto"] .btn-secondary,
  html[data-theme="auto"] .btn-ghost,
  html[data-theme="auto"] .mode-chip,
  html[data-theme="auto"] .theme-chip,
  html[data-theme="auto"] .sync-text-action {
    color: #ffffff;
    border-color: #5b5663;
  }

  html[data-theme="auto"] .btn-secondary,
  html[data-theme="auto"] .mode-chip,
  html[data-theme="auto"] .theme-chip {
    background: #24242a;
  }

  html[data-theme="auto"] .btn-danger {
    color: #ffd2ce;
    background: #4a171d;
    border-color: #8f3136;
  }

  html[data-theme="auto"] .topbar {
    background: color-mix(in srgb, #1b1b21 96%, var(--seed) 4%) !important;
    border-bottom-color: #4a4651;
  }

  html[data-theme="auto"] .mobile-nav {
    background: color-mix(in srgb, #1b1b21 94%, transparent);
    border-top-color: #4a4651;
  }

  html[data-theme="auto"] .nav-btn {
    color: #ddd6e3;
  }

  html[data-theme="auto"] .nav-btn.active {
    color: var(--on-accent);
  }
}


/* Semantic status colors v2.29 */
:root {
  --warning: #a16207;
  --warning-bg: #fef3c7;
  --warning-border: #fde68a;
  --danger-border: #fecaca;
  --ok-border: #a7f3d0;
  --info: #0369a1;
  --info-bg: #e0f2fe;
  --info-border: #bae6fd;
}

html[data-theme="dark"] {
  --warning: #fde68a;
  --warning-bg: #3a2a0a;
  --warning-border: #8a6415;
  --danger: #ffb4ab;
  --danger-bg: #4a171d;
  --danger-border: #8f3136;
  --ok: #7de7c5;
  --ok-bg: #123d32;
  --ok-border: #2f7d67;
  --info: #9bd3ff;
  --info-bg: #102f43;
  --info-border: #276078;
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] {
    --warning: #fde68a;
    --warning-bg: #3a2a0a;
    --warning-border: #8a6415;
    --danger: #ffb4ab;
    --danger-bg: #4a171d;
    --danger-border: #8f3136;
    --ok: #7de7c5;
    --ok-bg: #123d32;
    --ok-border: #2f7d67;
    --info: #9bd3ff;
    --info-bg: #102f43;
    --info-border: #276078;
  }
}

.toast {
  background: var(--info-bg) !important;
  color: var(--info) !important;
  border: 1px solid var(--info-border);
}

.toast-info {
  background: var(--info-bg) !important;
  color: var(--info) !important;
  border-color: var(--info-border);
}

.toast-success {
  background: var(--ok-bg) !important;
  color: var(--ok) !important;
  border-color: var(--ok-border);
}

.toast-error {
  background: var(--danger-bg) !important;
  color: var(--danger) !important;
  border-color: var(--danger-border);
}

.toast-warning {
  background: var(--warning-bg) !important;
  color: var(--warning) !important;
  border-color: var(--warning-border);
}

.sync-state-neutral {
  border-color: var(--soft) !important;
  background: color-mix(in srgb, var(--surface-container) 70%, var(--panel)) !important;
}

.sync-state-info {
  border-color: var(--info-border) !important;
  background: var(--info-bg) !important;
}

.sync-state-info strong,
.sync-state-info small,
.sync-status-info {
  color: var(--info) !important;
}

.sync-state-success {
  border-color: var(--ok-border) !important;
  background: var(--ok-bg) !important;
}

.sync-state-success strong,
.sync-state-success small,
.sync-status-success {
  color: var(--ok) !important;
}

.sync-state-error {
  border-color: var(--danger-border) !important;
  background: var(--danger-bg) !important;
}

.sync-state-error strong,
.sync-state-error small,
.sync-status-error {
  color: var(--danger) !important;
}

.sync-state-warning {
  border-color: var(--warning-border) !important;
  background: var(--warning-bg) !important;
}

.sync-state-warning strong,
.sync-state-warning small,
.sync-status-warning {
  color: var(--warning) !important;
}

/* Keep sync text actions as actions, but never use accent for error/status messages. */
.sync-card .sync-state small {
  font-weight: 750;
}


/* Sync disable reset v2.30 */
.sync-card .sync-state-neutral strong {
  color: var(--ink) !important;
}

.sync-card .sync-state-neutral small {
  color: var(--muted) !important;
}


/* Sync stabilization v2.31 */
.btn-primary {
  color: var(--on-accent) !important;
}

.confirm-modal-icon {
  color: var(--on-accent) !important;
}

.sync-card .sync-state-success {
  border-width: 1.5px;
}

.sync-card .sync-state-error {
  border-width: 1.5px;
}

.toast {
  min-height: 44px;
  display: grid;
  place-items: center;
}


/* Settings collapsible cards + sync guide v2.33 */
.settings-stack {
  display: grid;
  gap: 18px;
}

.settings-collapsible {
  padding: 0;
  overflow: hidden;
}

.settings-collapsible > summary {
  list-style: none;
}

.settings-collapsible > summary::-webkit-details-marker {
  display: none;
}

.settings-summary {
  cursor: pointer;
  padding: 18px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 14px;
  min-height: 78px;
}

.settings-summary-title {
  display: flex;
  align-items: center;
  gap: 12px;
  min-width: 0;
}

.settings-summary-title .card-title,
.settings-summary-title .card-subtitle {
  margin: 0;
}

.settings-summary-title .card-subtitle {
  margin-top: 4px;
}

.settings-summary-icon {
  width: 42px;
  height: 42px;
  border-radius: 16px;
  background: var(--accent-soft);
  color: var(--accent-ink);
  display: grid;
  place-items: center;
  flex: 0 0 auto;
}

.settings-summary-chevron {
  color: var(--muted);
  transition: transform .18s var(--ease);
  flex: 0 0 auto;
}

.settings-collapsible[open] .settings-summary-chevron {
  transform: rotate(90deg);
}

.settings-collapsible-body {
  padding: 0 18px 18px;
}

.settings-collapsible:not([open]) .settings-summary {
  border-bottom: 0;
}

.settings-collapsible[open] .settings-summary {
  border-bottom: 1px solid color-mix(in srgb, var(--soft) 78%, transparent);
}

.settings-collapsible.sync-card[open] .guide-box {
  margin-top: 0;
  margin-bottom: 14px;
}

html[dir="rtl"] .settings-collapsible[open] .settings-summary-chevron {
  transform: rotate(-90deg);
}

@media (max-width: 520px) {
  .settings-summary {
    padding: 16px;
    min-height: 70px;
  }

  .settings-collapsible-body {
    padding: 0 16px 16px;
  }

  .settings-summary-icon {
    width: 38px;
    height: 38px;
    border-radius: 14px;
  }
}


/* Sync QR connect v2.34 */
.qr-modal-backdrop { position: fixed; inset: 0; z-index: 125; display: grid; place-items: center; padding: max(18px, env(safe-area-inset-top)) 18px max(18px, env(safe-area-inset-bottom)); background: color-mix(in srgb, #000 46%, transparent); backdrop-filter: blur(10px); }
.qr-modal { position: relative; width: min(100%, 460px); max-height: min(92vh, 760px); overflow: auto; border-radius: 30px; border: 1px solid color-mix(in srgb, var(--soft) 78%, transparent); background: var(--panel); color: var(--ink); box-shadow: 0 26px 70px rgba(0, 0, 0, .32); padding: 20px; display: grid; gap: 14px; }
.qr-modal-head { display: grid; grid-template-columns: auto 1fr; gap: 12px; align-items: center; padding-right: 32px; }
.qr-modal-head h2 { margin: 0; color: var(--ink); font-size: 21px; line-height: 1.16; font-weight: 950; letter-spacing: -.025em; }
.qr-modal-head p { margin: 5px 0 0; color: var(--muted); font-size: 14px; line-height: 1.45; }
.qr-code-wrap { width: min(100%, 320px); margin: 0 auto; padding: 14px; border-radius: 24px; background: #fff; border: 1px solid var(--soft); box-shadow: 0 16px 36px rgba(0, 0, 0, .12); }
.qr-code-svg { display: block; width: 100%; height: auto; }
.qr-save-note { border-radius: 20px; border: 1px solid var(--warning-border); background: var(--warning-bg); color: var(--warning); padding: 13px 14px; }
.qr-save-note strong { display: block; font-weight: 950; margin-bottom: 4px; }
.qr-save-note p { margin: 0; font-size: 13px; line-height: 1.5; font-weight: 750; }
.qr-security-note { margin: 0; color: var(--danger); background: var(--danger-bg); border: 1px solid var(--danger-border); border-radius: 18px; padding: 11px 12px; font-size: 13px; line-height: 1.45; font-weight: 850; }
.qr-modal-actions { display: grid; gap: 10px; }
.qr-too-long { color: var(--danger); background: var(--danger-bg); border: 1px solid var(--danger-border); border-radius: 18px; padding: 16px; font-weight: 900; text-align: center; }
html[dir="rtl"] .qr-modal-head { padding-right: 0; padding-left: 32px; }
html[data-theme="dark"] .qr-code-wrap, html[data-theme="auto"] .qr-code-wrap { background: #fff; border-color: #4a4651; }
@media (prefers-color-scheme: dark) { html[data-theme="auto"] .qr-modal-head h2 { color: #fff; } html[data-theme="auto"] .qr-modal-head p { color: #ddd6e3; } }
html[data-theme="dark"] .qr-modal-head h2 { color: #fff; }
html[data-theme="dark"] .qr-modal-head p { color: #ddd6e3; }


/* Workout rest + progress month navigation + Greek v2.35 */
.exercise-rest-meta {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  margin: 5px 0 3px;
  padding: 4px 9px;
  border-radius: 999px;
  background: color-mix(in srgb, var(--seed) 12%, var(--surface-container));
  color: var(--accent-ink);
  border: 1px solid color-mix(in srgb, var(--seed) 22%, var(--soft));
  font-size: 12px;
  font-weight: 900;
}

.weekly-chart {
  display: grid;
  gap: 12px;
}

.week-row {
  border-radius: 18px;
  border: 1px solid var(--soft);
  background: color-mix(in srgb, var(--surface-container) 68%, var(--panel));
  padding: 12px;
  display: grid;
  gap: 9px;
}

.week-row-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
}

.week-row-head strong {
  color: var(--ink);
  font-size: 13px;
}

.week-row-head span {
  color: var(--muted);
  font-size: 12px;
  font-weight: 900;
}

.week-progress {
  height: 9px;
  border-radius: 999px;
  overflow: hidden;
  background: var(--soft);
}

.week-progress span {
  display: block;
  height: 100%;
  border-radius: 999px;
  background: linear-gradient(90deg, var(--accent), var(--accent-2));
}

.week-dots {
  display: grid;
  grid-template-columns: repeat(7, 1fr);
  gap: 6px;
}

.week-dot {
  min-height: 28px;
  border-radius: 11px;
  display: grid;
  place-items: center;
  color: var(--muted);
  background: var(--panel);
  border: 1px solid var(--soft);
  font-size: 11px;
  font-weight: 950;
}

.week-dot.active {
  color: var(--on-accent);
  background: var(--accent);
  border-color: var(--accent-fg);
  box-shadow: 0 8px 18px color-mix(in srgb, var(--seed) 22%, transparent);
}

.history-month-nav {
  display: grid;
  grid-template-columns: auto 1fr auto;
  gap: 10px;
  align-items: center;
  padding: 12px;
  border-radius: 20px;
  background: color-mix(in srgb, var(--seed) 8%, var(--surface-container));
  border: 1px solid color-mix(in srgb, var(--seed) 18%, var(--soft));
}

.month-nav-btn {
  width: 42px;
  height: 42px;
  border: 1px solid var(--soft);
  border-radius: 15px;
  background: var(--panel);
  color: var(--ink);
  display: grid;
  place-items: center;
  font-weight: 950;
}

.month-nav-btn {
  font-size: 22px;
  line-height: 1;
}

.history-month-title {
  display: grid;
  gap: 2px;
  text-align: center;
  min-width: 0;
}

.history-month-title strong {
  color: var(--ink);
  font-size: 15px;
  text-transform: capitalize;
}

.history-month-title small {
  color: var(--muted);
  font-size: 12px;
  font-weight: 850;
}

.history-today-btn {
  grid-column: 1 / -1;
  min-height: 38px;
}


.volume-window-nav {
  margin-bottom: 12px;
}

.volume-window-total {
  margin-top: 0;
  margin-bottom: 4px;
}

.volume-window-chart {
  margin-top: 10px;
}

.volume-week-line {
  stroke-dasharray: 2 7;
}

html[data-theme="dark"] .exercise-rest-meta,
html[data-theme="auto"] .exercise-rest-meta {
  color: var(--ink);
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .week-row,
  html[data-theme="auto"] .week-dot,
  html[data-theme="auto"] .month-nav-btn {
    background: #24242a;
  }
}

html[data-theme="dark"] .week-row,
html[data-theme="dark"] .week-dot,
html[data-theme="dark"] .month-nav-btn {
  background: #24242a;
}

@media (min-width: 620px) {
  .history-month-nav {
    grid-template-columns: auto 1fr auto auto;
  }

  .history-today-btn {
    grid-column: auto;
  }
}


/* Workout draft autosave v2.36 */
.workout-start-card {
  text-align: center;
  max-width: 720px;
  margin: 0 auto;
}

.workout-start-icon {
  width: 58px;
  height: 58px;
  margin: 0 auto 14px;
  border-radius: 22px;
  display: grid;
  place-items: center;
  background: var(--accent-soft);
  color: var(--accent-ink);
  font-size: 24px;
}

.draft-status {
  margin-top: 12px;
  display: inline-flex;
  align-items: center;
  gap: 8px;
  color: var(--ok);
  background: var(--ok-bg);
  border: 1px solid var(--ok-border);
  border-radius: 999px;
  padding: 8px 12px;
  font-size: 13px;
  font-weight: 900;
}

.draft-helper {
  margin: 10px 0 0;
  color: var(--muted);
  font-size: 13px;
  line-height: 1.5;
}

.workout-page .after-list-actions {
  grid-template-columns: repeat(auto-fit, minmax(180px, 1fr));
}

@media (max-width: 520px) {
  .draft-status {
    display: flex;
    width: 100%;
    justify-content: center;
    border-radius: 16px;
    text-align: center;
  }
}


/* Settings always open v2.37 */
.settings-always-open {
  padding: 0;
}

.settings-always-open .settings-summary {
  cursor: default;
  border-bottom: 1px solid color-mix(in srgb, var(--soft) 78%, transparent);
}

.settings-always-open .settings-summary-chevron {
  display: none !important;
}

.settings-always-open .settings-collapsible-body {
  display: block;
  padding: 0 18px 18px;
}

.settings-always-open.sync-card .guide-box {
  margin-top: 0;
  margin-bottom: 14px;
}

@media (max-width: 520px) {
  .settings-always-open .settings-collapsible-body {
    padding: 0 16px 16px;
  }
}


/* Desktop full-width requested boxes v2.38 */
@media (min-width: 720px) {
  /* Schede: ogni singola scheda occupa tutta la larghezza del container */
  .routines-page .routines-list-full > .routine-toggle {
    grid-column: 1 / -1;
  }

  /* Allenati: i box principali restano sempre larghi quanto il container */
  .workout-page > .card,
  .workout-page > .guide-box,
  .workout-page .workout-start-card {
    width: 100%;
    max-width: none;
  }

  /* Impostazioni: Profilo e Aspetto/Lingua a larghezza piena */
  .settings-page .settings-full-card {
    grid-column: 1 / -1;
  }


/* Progress full width and always-open weekly days v2.39 */
  .progress-page .progress-stat-grid > .card,
  .progress-page .progress-box-grid > .collapsible-box,
  .progress-page .progress-box-grid > .details,
  .progress-page .progress-box-grid > .card,
  .progress-page .chart-toggle,
  .progress-page .weekly-chart-card,
  .progress-page .progress-open-chart {
    grid-column: 1 / -1;
    width: 100%;
  }
}

.progress-open-chart {
  overflow: hidden;
}

.chart-open-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 14px;
  margin-bottom: 14px;
}

.progress-open-chart .details-body {
  border-top: 1px solid color-mix(in srgb, var(--soft) 82%, transparent);
  padding-top: 14px;
}


/* Progress stats row restore v2.40 */
@media (min-width: 720px) {
  .progress-page .progress-stat-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .progress-page .progress-stat-grid > .card {
    grid-column: auto;
    width: auto;
  }
}


/* Progress date stability v2.41 */
.month-nav-btn:disabled,
.history-today-btn:disabled {
  opacity: .45;
  cursor: not-allowed;
  transform: none;
}

.month-nav-btn:disabled:hover,
.history-today-btn:disabled:hover {
  filter: none;
}


/* Weekly days toggle v2.42 */
.progress-weekly-toggle {
  overflow: hidden;
}

.progress-weekly-toggle > summary {
  list-style: none;
  cursor: pointer;
}

.progress-weekly-toggle > summary::-webkit-details-marker {
  display: none;
}

.progress-weekly-toggle .weekly-toggle-chevron {
  color: var(--muted);
  transition: transform .18s var(--ease);
  flex: 0 0 auto;
}

.progress-weekly-toggle[open] .weekly-toggle-chevron {
  transform: rotate(90deg);
}

html[dir="rtl"] .progress-weekly-toggle[open] .weekly-toggle-chevron {
  transform: rotate(-90deg);
}

.weekly-current-preview {
  margin-top: 14px;
}

.week-row.compact {
  margin-bottom: 0;
  background: color-mix(in srgb, var(--accent-soft) 54%, var(--panel));
}

.weekly-history-label {
  margin: 0 0 12px;
}

.progress-weekly-toggle .details-body {
  border-top: 1px solid color-mix(in srgb, var(--soft) 82%, transparent);
  margin-top: 14px;
  padding-top: 14px;
}


/* Chart grids v2.43 */
.chart-with-grid .details-body {
  overflow: visible;
}

.chart-svg {
  width: 100%;
  height: auto;
  margin-top: 10px;
  overflow: visible;
}

.bar-chart-svg {
  display: block;
}

.chart-grid-line {
  stroke: color-mix(in srgb, var(--soft) 72%, transparent);
  stroke-width: 1;
  stroke-dasharray: 3 5;
}

.chart-grid-line-vertical {
  stroke: color-mix(in srgb, var(--soft) 52%, transparent);
}

.chart-y-label,
.chart-x-label {
  fill: var(--muted);
  font-size: 9px;
  font-weight: 850;
}

.chart-point-label {
  fill: var(--accent-ink);
  font-size: 9px;
  font-weight: 950;
  paint-order: stroke;
  stroke: var(--panel);
  stroke-width: 4px;
  stroke-linejoin: round;
}

.chart-bar-rect {
  fill: url(#unused);
  fill: var(--accent-2);
  filter: drop-shadow(0 7px 10px var(--accent-glow));
}

.chart-bar-group:nth-of-type(even) .chart-bar-rect {
  fill: var(--accent);
}

.chart-legend-row {
  margin-top: 10px;
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  justify-content: space-between;
  color: var(--muted);
  font-size: 10px;
  font-weight: 850;
}

.chart-legend-row span {
  display: inline-flex;
  align-items: center;
  gap: 5px;
}

.chart-legend-row span::before {
  content: "";
  width: 7px;
  height: 7px;
  border-radius: 99px;
  background: var(--accent-2);
  opacity: .7;
}

@media (max-width: 520px) {
  .chart-y-label,
  .chart-x-label,
  .chart-point-label {
    font-size: 8px;
  }

  .chart-legend-row {
    font-size: 10px;
  }
}

/* Workout history cards v2.51 */
.workout-row-body {
  display: grid;
  gap: 10px;
  transition: height .28s var(--ease), opacity .22s var(--ease), transform .22s var(--ease);
  will-change: height, opacity;
}

.workout-row.is-collapsing {
  gap: 8px;
}

.workout-performance-row {
  grid-template-columns: repeat(3, minmax(0, 1fr));
  align-items: start;
}

.workout-row-body[hidden],
.workout-row.is-collapsed .workout-row-body {
  display: none !important;
}

.workout-history-box {
  border: 1px solid color-mix(in srgb, var(--soft) 86%, transparent);
  border-radius: 12px;
  background: color-mix(in srgb, var(--panel) 68%, var(--surface-container));
  padding: 7px 9px;
  display: grid;
  gap: 3px;
}

.workout-history-quick-line {
  margin: 0;
  display: flex;
  align-items: baseline;
  gap: 6px;
  min-width: 0;
  color: var(--ink);
  font-size: 12px;
  font-weight: 850;
  line-height: 1.28;
}

.workout-history-quick-line.is-empty {
  color: var(--muted);
  font-weight: 760;
}

.workout-history-emoji {
  flex: 0 0 auto;
  width: 18px;
  text-align: center;
  font-size: 13px;
  line-height: 1;
}

.workout-history-quick-line span:last-child {
  min-width: 0;
  overflow-wrap: anywhere;
}

.workout-history-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 8px;
}

.workout-history-stat {
  border-radius: 13px;
  background: color-mix(in srgb, var(--surface-container) 84%, transparent);
  padding: 8px 9px;
  min-width: 0;
}

.workout-history-stat span,
.workout-history-line span {
  display: block;
  color: var(--muted);
  font-size: 9px;
  font-weight: 900;
  letter-spacing: .02em;
  text-transform: uppercase;
}

.workout-history-stat strong,
.workout-history-line strong {
  display: block;
  color: var(--ink);
  font-size: 15px;
  font-weight: 950;
  line-height: 1.1;
}

.workout-history-stat strong {
  margin-top: 3px;
}

.workout-history-stat small,
.workout-history-line small {
  display: block;
  color: var(--muted);
  font-size: 11.5px;
  font-weight: 750;
  line-height: 1.3;
}

.workout-history-stat small {
  margin-top: 3px;
}

.workout-history-line {
  display: grid;
  grid-template-columns: minmax(84px, .85fr) minmax(54px, auto) minmax(92px, 1fr);
  align-items: baseline;
  gap: 6px;
  min-width: 0;
}

.workout-history-line > * {
  min-width: 0;
}

.workout-history-line small {
  text-align: right;
}

.workout-history-note,
.workout-collapsed-summary {
  margin: 0;
  color: var(--muted);
  font-size: 12px;
  line-height: 1.35;
}

.workout-history-note {
  border-radius: 11px;
  background: color-mix(in srgb, var(--accent-soft) 36%, transparent);
  padding: 6px 8px;
}

.workout-row.is-collapsed {
  gap: 8px;
}

.workout-row.is-collapsed .exercise-meta,
.workout-row.is-collapsed .exercise-rest-meta {
  opacity: .78;
}

@media (max-width: 560px) {
  .workout-performance-row {
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 10px;
  }

  .workout-performance-row .field span {
    font-size: 12px;
  }

  .workout-performance-row .input {
    padding-inline: 12px;
  }
}

@media (max-width: 420px) {
  .workout-history-line {
    grid-template-columns: 1fr auto;
  }

  .workout-history-line small {
    grid-column: 1 / -1;
    text-align: left;
    margin-top: -3px;
  }
}

@media (min-width: 720px) {
  .workout-history-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
}

/* Routine notes in Workout page v2.58 */
.workout-routine-heading {
  margin-bottom: 8px;
}

.workout-routine-notes-box {
  margin-top: 10px;
  margin-bottom: 10px;
  background: color-mix(in srgb, var(--soft-2) 72%, var(--panel));
}

.workout-routine-notes-box + .workout-progress {
  margin-top: 12px;
}

/* Workout to routine flow v2.61 */
.post-save-modal {
  max-width: 460px;
}

.post-save-body {
  display: grid;
  gap: 14px;
}

.post-save-section {
  min-width: 0;
}

.post-save-congrats-section {
  padding-bottom: 12px;
  border-bottom: 1px solid color-mix(in srgb, var(--soft) 82%, transparent);
}

.post-save-lines {
  display: grid;
  gap: 5px;
  margin-top: 8px;
}

.post-save-lines p,
.post-save-question {
  margin: 0;
  color: var(--muted);
  font-weight: 750;
  line-height: 1.35;
}

.post-save-decision-title {
  margin: 0 0 6px;
  color: var(--ink);
  font-size: 16px;
  font-weight: 950;
  letter-spacing: -.01em;
}

.post-save-question {
  color: var(--muted);
}

.post-save-actions {
  display: grid;
  grid-template-columns: 1fr;
  gap: 8px;
}

.post-save-actions .btn {
  width: 100%;
}

.post-save-actions-equal .btn {
  box-shadow: none;
}

/* Progress flat controls + plain exercise charts v2.63 */
.plain-progress-box {
  background: var(--panel);
  border-color: color-mix(in srgb, var(--soft) 82%, transparent);
  box-shadow: var(--shadow);
}

.plain-progress-head {
  padding: 0 0 10px;
}

.plain-progress-box .details-body {
  padding-top: 0;
}

.progress-page .history-month-nav {
  gap: 7px;
  padding: 6px 8px;
  border-radius: 14px;
}

.progress-page .month-nav-btn {
  width: 30px;
  height: 30px;
  min-height: 30px;
  border-radius: 10px;
  font-size: 17px;
}

.progress-page .history-month-title {
  gap: 0;
}

.progress-page .history-month-title strong {
  font-size: 13px;
  line-height: 1.12;
}

.progress-page .history-month-title small {
  font-size: 10px;
  line-height: 1.15;
}

.progress-page .history-today-btn {
  min-height: 30px;
  padding: 6px 10px;
  border-radius: 10px;
  font-size: 12px;
}

.progress-page .chart-select span {
  margin-bottom: 4px;
  font-size: 12px;
}

.progress-page .chart-select .select {
  min-height: 34px;
  padding: 6px 10px;
  border-radius: 12px;
  font-size: 13px;
}

.progress-page .embedded-head {
  gap: 8px;
}

.progress-page .volume-window-nav,
.progress-page .exercise-window-nav {
  margin-top: 10px !important;
  margin-bottom: 8px;
}

/* Button hierarchy + CTA polish v2.64 */
.btn {
  min-height: 40px;
  padding: 8px 13px;
  gap: 6px;
  font-size: 14px;
  font-weight: 820;
  border-radius: 14px;
  box-shadow: none;
}

.btn-primary {
  background: var(--accent);
  color: var(--on-accent);
  box-shadow: 0 8px 18px color-mix(in srgb, var(--accent) 24%, transparent);
}

.btn-primary.primary-cta,
.btn-primary.btn-wide {
  min-height: 48px;
  font-size: 15px;
  font-weight: 900;
}

.btn-secondary {
  background: color-mix(in srgb, var(--surface-container) 86%, var(--panel));
  color: var(--ink);
  border: 1px solid color-mix(in srgb, var(--soft) 76%, transparent);
  box-shadow: none;
}

.btn-ghost {
  background: transparent;
  color: var(--muted);
  border: 1px solid transparent;
  box-shadow: none;
}

.btn-ghost:hover {
  background: color-mix(in srgb, var(--surface-container) 72%, transparent);
  color: var(--ink);
}

.btn-danger {
  background: color-mix(in srgb, var(--danger-bg) 72%, transparent);
  color: var(--danger);
  border: 1px solid color-mix(in srgb, var(--danger) 18%, transparent);
  box-shadow: none;
}

.btn-danger:hover {
  background: color-mix(in srgb, var(--danger-bg) 92%, transparent);
}

.btn-compact,
.history-today-btn,
.month-nav-btn,
.volume-window-nav .btn,
.chart-head .btn,
.embedded-head .btn {
  min-height: 34px;
  padding: 6px 11px;
  font-size: 12.5px;
  font-weight: 820;
  border-radius: 12px;
}

.after-list-actions {
  gap: 9px;
}

.after-list-actions .btn {
  min-height: 40px;
}

.after-list-actions .btn-primary.primary-cta,
.after-list-actions .btn-primary.btn-wide {
  min-height: 48px;
}

.workout-support-actions {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: 8px;
}

.workout-support-actions .btn-danger {
  margin-inline-start: auto;
}

.action-card {
  padding: 14px;
}

.action-card-primary {
  background: linear-gradient(135deg, color-mix(in srgb, var(--accent) 18%, var(--surface-container)), var(--surface-container));
  border-color: color-mix(in srgb, var(--accent) 32%, var(--soft));
  box-shadow: inset 0 0 0 1px color-mix(in srgb, var(--accent) 12%, transparent);
}

.action-card-primary .action-icon {
  background: var(--accent);
  color: var(--on-accent);
}

.action-card-secondary {
  background: var(--surface-container);
}

.guide-icon {
  background: color-mix(in srgb, #facc15 34%, var(--surface-container));
  color: #854d0e;
  box-shadow: none;
}

.guide-box {
  border-color: color-mix(in srgb, #facc15 18%, var(--soft));
  background: linear-gradient(135deg, color-mix(in srgb, #facc15 8%, var(--panel)), var(--panel));
}

.guide-primary-action {
  min-width: auto;
}

.post-save-actions .btn {
  min-height: 42px;
}

.post-save-actions-equal .btn {
  background: color-mix(in srgb, var(--surface-container) 88%, var(--panel));
  color: var(--ink);
  border-color: color-mix(in srgb, var(--soft) 78%, transparent);
  box-shadow: none;
}

.confirm-modal .btn {
  min-height: 42px;
}

.confirm-modal .btn-danger.confirm-ok-btn {
  background: var(--danger);
  color: white;
}

html[data-theme="dark"] .guide-icon {
  background: color-mix(in srgb, #facc15 28%, #2a2615);
  color: #fde68a;
}

html[data-theme="dark"] .guide-box {
  border-color: color-mix(in srgb, #facc15 22%, #4a4651);
  background: linear-gradient(135deg, color-mix(in srgb, #facc15 8%, #1b1b21), #1b1b21);
}

@media (max-width: 560px) {
  .btn {
    min-height: 42px;
  }

  .btn-compact,
  .history-today-btn,
  .month-nav-btn,
  .volume-window-nav .btn,
  .chart-head .btn,
  .embedded-head .btn {
    min-height: 36px;
  }

  .workout-support-actions {
    justify-content: flex-start;
  }

  .workout-support-actions .btn-danger {
    margin-inline-start: 0;
  }
}


/* Compact buttons + Home action icon fix v2.65 */
.action-card-primary .action-icon {
  background: transparent;
  color: inherit;
  box-shadow: none;
}

.action-card .action-icon {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: auto;
  min-width: 0;
  height: auto;
  padding: 0;
  margin-bottom: 12px;
  border-radius: 0;
  line-height: 1;
}

.btn-wide {
  width: auto;
  max-width: 100%;
}

.form-row .btn,
.after-list-actions .btn,
.settings-stack .btn,
.details-body .btn,
.confirm-modal .btn,
.install-actions .btn,
.sync-actions .btn {
  width: auto;
  max-width: 100%;
  justify-self: start;
}

.after-list-actions,
.workout-page .after-list-actions {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: flex-start;
  gap: 9px;
}

.after-list-actions .btn {
  flex: 0 0 auto;
}

.btn-primary.primary-cta,
.btn-primary.btn-wide {
  width: auto;
}

@media (max-width: 420px) {
  .btn {
    padding-inline: 12px;
  }

  .after-list-actions,
  .workout-page .after-list-actions {
    gap: 8px;
  }
}

/* Progress overview report v2.66 */
.progress-overview-card {
  display: grid;
  gap: 12px;
}

.progress-overview-head {
  margin-bottom: 0;
}

.progress-overview-grid,
.progress-insight-grid {
  display: grid;
  gap: 10px;
}

.progress-overview-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.progress-overview-item,
.progress-insight {
  min-width: 0;
  border: 1px solid color-mix(in srgb, var(--soft) 72%, transparent);
  border-radius: 16px;
  background: color-mix(in srgb, var(--surface-container) 82%, var(--panel));
  padding: 11px 12px;
}

.progress-overview-item {
  display: grid;
  gap: 3px;
}

.progress-overview-item > span {
  font-size: 18px;
  line-height: 1;
}

.progress-overview-item small,
.progress-insight small {
  display: block;
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
  line-height: 1.2;
}

.progress-overview-item strong,
.progress-insight strong {
  display: block;
  color: var(--ink);
  font-size: 16px;
  font-weight: 950;
  line-height: 1.18;
  overflow-wrap: anywhere;
}

.progress-overview-item em {
  color: var(--muted);
  font-size: 11px;
  font-style: normal;
  font-weight: 800;
}

.progress-insight-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
  margin-top: 10px;
  margin-bottom: 8px;
}

.progress-insight {
  padding: 8px 10px;
  border-radius: 13px;
}

.progress-insight strong {
  margin-top: 2px;
  font-size: 13px;
}

.volume-help-text {
  margin-top: 4px;
  margin-bottom: 4px;
}

.progress-exercise-summary {
  margin-top: 10px;
}

@media (min-width: 820px) {
  .progress-overview-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }
}

@media (max-width: 520px) {
  .progress-overview-grid,
  .progress-insight-grid {
    grid-template-columns: 1fr;
  }
}

/* Compact chart ratio v2.67 */
.progress-page .chart-svg {
  margin-top: 6px;
}

.progress-page .chart-last-value {
  margin-top: 6px;
  margin-bottom: -2px;
}

.progress-page .volume-window-chart {
  margin-top: 4px;
}

.progress-page .chart-with-grid .details-body {
  padding-bottom: 2px;
}

@media (min-width: 900px) {
  .progress-page .chart-card,
  .progress-page .progress-open-chart,
  .progress-page .plain-progress-box {
    padding-block: 14px;
  }

  .progress-page .volume-window-box .details-body {
    padding-top: 8px;
  }
}

/* Progress showcase open panels v2.68 */
.progress-dashboard-v268 {
  gap: 18px;
}

.progress-showcase-box {
  overflow: hidden;
}

.progress-showcase-box .details-body {
  padding-top: 14px;
}

.progress-showcase-head {
  display: grid;
  justify-items: center;
  gap: 8px;
  text-align: center;
  margin-bottom: 10px;
}

.progress-showcase-icon {
  width: 58px;
  height: 58px;
  border-radius: 999px;
  display: grid;
  place-items: center;
  font-size: 28px;
  color: var(--accent-ink);
  background: color-mix(in srgb, var(--accent) 16%, var(--surface-container));
  border: 1px solid color-mix(in srgb, var(--accent) 32%, transparent);
  box-shadow: inset 0 0 0 1px color-mix(in srgb, var(--accent) 10%, transparent);
}

.progress-showcase-head h2 {
  margin: 0;
  font-size: clamp(24px, 4.8vw, 36px);
  line-height: 1.05;
  font-weight: 980;
}

.progress-showcase-head p {
  margin: 0;
  max-width: 42ch;
  color: var(--muted);
  font-size: 14px;
  line-height: 1.45;
}

.progress-period-row {
  display: grid;
  grid-template-columns: auto 1fr auto;
  align-items: center;
  gap: 10px;
  margin: 6px 0;
}

.progress-period-label {
  display: grid;
  gap: 2px;
  text-align: center;
  min-width: 0;
}

.progress-period-label strong {
  font-size: 18px;
  line-height: 1.15;
  font-weight: 950;
  text-transform: capitalize;
}

.progress-period-label small {
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
}

.progress-period-btn {
  width: 34px;
  height: 34px;
  min-height: 34px;
  border-radius: 11px;
  font-size: 18px;
}

.progress-period-actions {
  display: flex;
  justify-content: center;
  margin-bottom: 6px;
}

.progress-period-jump {
  min-height: 30px;
  padding: 5px 10px;
  border-radius: 999px;
  font-size: 12px;
}

.progress-chart-wrap {
  margin-top: 4px;
}

.progress-showcase-box .chart-svg {
  margin-top: 4px;
}

.progress-center-note {
  text-align: center;
}

.progress-mini-summary-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px;
  margin-top: 12px;
}

.progress-mini-summary-card {
  min-width: 0;
  border: 1px solid color-mix(in srgb, var(--soft) 72%, transparent);
  border-radius: 16px;
  background: color-mix(in srgb, var(--surface-container) 84%, var(--panel));
  padding: 12px 13px;
  display: grid;
  gap: 6px;
}

.progress-mini-summary-card strong {
  display: flex;
  align-items: center;
  gap: 8px;
  font-size: 15px;
  line-height: 1.2;
}

.progress-mini-summary-card span {
  color: var(--ink);
  font-size: 14px;
  line-height: 1.4;
  font-weight: 820;
}

.progress-mini-summary-card.is-placeholder span {
  color: var(--muted);
}

/* The legacy layout centered a native select inside a DIV.
   Do not apply flex to the new DETAILS selector: summary and content
   must remain stacked, especially above the mobile keyboard. */
div.progress-exercise-picker {
  display: flex;
  justify-content: center;
  margin: 4px 0 10px;
}

.progress-exercise-picker .select {
  width: auto;
  max-width: min(100%, 320px);
  min-height: 0;
  padding: 4px 34px 8px 12px;
  border-radius: 0;
  border: 0;
  border-bottom: 2px solid color-mix(in srgb, var(--accent) 45%, transparent);
  background: transparent;
  box-shadow: none;
  text-align: center;
  text-align-last: center;
  font-size: clamp(18px, 4.4vw, 22px);
  line-height: 1.2;
  font-weight: 950;
  color: var(--accent-ink);
}

.progress-analysis-grid {
  margin-top: 14px;
}

.volume-insight-grid .progress-insight em {
  display: block;
  color: var(--muted);
  font-style: normal;
  font-weight: 800;
  font-size: 11px;
  line-height: 1.2;
  margin-top: 2px;
}

@media (max-width: 640px) {
  .progress-showcase-box .details-body {
    padding-top: 12px;
    padding-left: 14px;
    padding-right: 14px;
  }

  .progress-showcase-icon {
    width: 52px;
    height: 52px;
    font-size: 24px;
  }

  .progress-showcase-head h2 {
    font-size: 22px;
  }

  .progress-showcase-head p {
    font-size: 13px;
  }

  .progress-period-label strong {
    font-size: 16px;
  }

  .progress-mini-summary-grid,
  .progress-insight-grid {
    grid-template-columns: 1fr;
  }
}

/* Progress refinements v2.69 */
.chart-y-label,
.chart-x-label {
  font-size: 10px;
}

@media (max-width: 520px) {
  .chart-y-label,
  .chart-x-label {
    font-size: 9px;
  }
}

.volume-insight-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr)) !important;
  gap: 6px;
}

.volume-insight-grid .progress-insight {
  text-align: center;
  padding: 8px 6px;
  border-radius: 12px;
}

.volume-insight-grid .progress-insight small {
  font-size: 9.5px;
  line-height: 1.15;
}

.volume-insight-grid .progress-insight strong {
  font-size: 12px;
  line-height: 1.15;
}

.volume-insight-grid .progress-insight em {
  font-size: 9.5px;
}

.archive-day-section {
  padding: 0;
  overflow: hidden;
}

.archive-day-head {
  padding: 13px 14px 8px;
}

.archive-day-body {
  padding-top: 6px;
}

.archive-day-body > .details {
  margin-top: 8px;
}

@media (max-width: 420px) {
  .volume-insight-grid {
    gap: 5px;
  }

  .volume-insight-grid .progress-insight {
    padding: 7px 4px;
  }

  .volume-insight-grid .progress-insight small {
    font-size: 8.8px;
  }

  .volume-insight-grid .progress-insight strong {
    font-size: 11px;
  }
}


/* Progress layout polish v2.70 */
.progress-overview-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 0 !important;
  border-top: 1px solid color-mix(in srgb, var(--soft) 70%, transparent);
  border-bottom: 1px solid color-mix(in srgb, var(--soft) 70%, transparent);
}

.progress-overview-item {
  border: 0 !important;
  background: transparent !important;
  border-radius: 0 !important;
  padding: 12px 12px !important;
}

.progress-overview-item:nth-child(2n) {
  border-left: 1px solid color-mix(in srgb, var(--soft) 72%, transparent);
}

.progress-overview-item:nth-child(n+3) {
  border-top: 1px solid color-mix(in srgb, var(--soft) 72%, transparent);
}

.progress-overview-item > span {
  font-size: 17px;
}

.progress-insight-grid.volume-insight-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr)) !important;
  gap: 0 !important;
  align-items: start;
  border-top: 1px solid color-mix(in srgb, var(--soft) 70%, transparent);
  border-bottom: 1px solid color-mix(in srgb, var(--soft) 70%, transparent);
  margin-top: 12px;
}

.volume-insight-grid .progress-insight {
  border: 0 !important;
  background: transparent !important;
  border-radius: 0 !important;
  padding: 10px 8px !important;
  text-align: center;
}

.volume-insight-grid .progress-insight + .progress-insight {
  border-left: 1px solid color-mix(in srgb, var(--soft) 72%, transparent);
}

.progress-mini-summary-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 0 !important;
  border-top: 1px solid color-mix(in srgb, var(--soft) 70%, transparent);
  border-bottom: 1px solid color-mix(in srgb, var(--soft) 70%, transparent);
}

.progress-mini-summary-card {
  border: 0 !important;
  background: transparent !important;
  border-radius: 0 !important;
  padding: 11px 10px !important;
}

.progress-mini-summary-card + .progress-mini-summary-card {
  border-left: 1px solid color-mix(in srgb, var(--soft) 72%, transparent);
}

.progress-mini-summary-card strong {
  justify-content: center;
  font-size: 14px;
  text-align: center;
}

.progress-mini-summary-card span {
  text-align: center;
  font-size: 13px;
}

.chart-y-label,
.chart-x-label {
  font-size: 11px;
}

@media (max-width: 520px) {
  .chart-y-label,
  .chart-x-label {
    font-size: 10px;
  }
}

.progress-page .progress-stat-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.progress-page .progress-stat-grid > .card:nth-child(3) {
  grid-column: 1 / -1;
}

@media (max-width: 520px) {
  .progress-overview-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr)) !important;
  }

  .progress-overview-item,
  .volume-insight-grid .progress-insight,
  .progress-mini-summary-card {
    padding-left: 8px !important;
    padding-right: 8px !important;
  }

  .progress-overview-item strong {
    font-size: 14px;
  }

  .progress-overview-item small,
  .progress-insight small,
  .volume-insight-grid .progress-insight em,
  .progress-mini-summary-card span {
    font-size: 11px;
  }

  .volume-insight-grid .progress-insight strong,
  .progress-mini-summary-card strong {
    font-size: 12px;
  }
}

/* Home layout polish v2.71 */
@media (max-width: 719px) {
  .home-page .home-summary-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 12px;
  }

  .home-page .home-summary-grid .stat {
    padding: 14px;
    gap: 8px;
    align-items: start;
  }

  .home-page .home-summary-grid .stat-value {
    font-size: 24px;
  }

  .home-page .home-summary-grid .stat-label {
    font-size: 13px;
  }

  .home-page .home-summary-grid .stat-hint {
    font-size: 11px;
  }

  
.progress-page .progress-stat-grid .stat-icon.stat-icon-plain {
  width: 44px !important;
  height: 44px !important;
  min-width: 44px !important;
  border: 0 !important;
  border-radius: 0 !important;
  background: transparent !important;
  box-shadow: none !important;
  color: color-mix(in srgb, var(--accent-ink) 78%, var(--muted)) !important;
  font-size: 28px !important;
}

@media (max-width: 719px) {
  .progress-page .progress-stat-grid .stat-icon.stat-icon-plain {
    width: 38px !important;
    height: 38px !important;
    min-width: 38px !important;
    font-size: 27px !important;
  }
}

.home-page .home-summary-grid .stat-icon {
    width: 38px;
    height: 38px;
    border-radius: 13px;
    font-size: 18px;
  }
}

@media (min-width: 720px) {
  .home-page .home-actions-card {
    grid-column: 1 / -1;
    width: 100%;
  }
}

/* Progressive guide UX v2.73 */
.guide-box,
.guide-checklist {
  position: relative;
  padding-right: 60px;
}

.guide-close-btn {
  position: absolute;
  top: 6px;
  right: 6px;
  width: 44px;
  height: 44px;
  min-height: 44px;
  display: grid;
  place-items: center;
  border: 1px solid color-mix(in srgb, var(--soft) 70%, transparent);
  border-radius: 999px;
  background: color-mix(in srgb, var(--panel) 78%, transparent);
  color: var(--muted);
  font-size: 19px;
  line-height: 1;
  font-weight: 900;
  cursor: pointer;
  box-shadow: none;
}

.guide-close-btn:hover {
  color: var(--ink);
  background: var(--surface-container);
}

.guide-actions {
  margin-top: 10px;
}

html[dir="rtl"] .guide-box,
html[dir="rtl"] .guide-checklist {
  padding-right: 16px;
  padding-left: 60px;
}

html[dir="rtl"] .guide-close-btn {
  right: auto;
  left: 6px;
}

@media (max-width: 520px) {
  .guide-box {
    gap: 10px;
    padding: 14px 60px 14px 14px;
  }

  .guide-checklist {
    padding-right: 60px;
  }

  html[dir="rtl"] .guide-box {
    padding-right: 14px;
    padding-left: 60px;
  }
  html[dir="rtl"] .guide-checklist {
    padding-right: 16px;
    padding-left: 60px;
  }

  .guide-icon {
    width: 36px;
    height: 36px;
    border-radius: 14px;
  }
}

/* Workout compact exercise cards v2.74 */
.workout-page .workout-row {
  padding: 10px;
  gap: 8px;
  border-radius: 18px;
}

.workout-page .workout-row .exercise-row-head {
  gap: 8px;
  align-items: flex-start;
}

.workout-page .workout-row .exercise-title {
  font-size: 16px;
  line-height: 1.15;
}

.workout-page .workout-row .exercise-meta,
.workout-page .workout-row .exercise-rest-meta {
  margin-top: 3px;
  font-size: 11.5px;
  line-height: 1.25;
}

.workout-page .workout-row .exercise-controls {
  gap: 6px;
}

.workout-page .workout-row .round-btn {
  width: 36px;
  height: 36px;
  border-radius: 12px;
  font-size: 14px;
}

.workout-page .workout-row-body {
  gap: 7px;
}

.workout-page .workout-history-box {
  padding: 6px 8px;
  gap: 2px;
  border-radius: 11px;
}

.workout-page .workout-history-quick-line {
  font-size: 11.5px;
  line-height: 1.25;
}

.workout-page .compact-performance-row {
  gap: 7px;
  align-items: stretch;
}

.workout-page .compact-field {
  position: relative;
  display: block;
}

.workout-page .compact-field > span {
  position: absolute !important;
  width: 1px !important;
  height: 1px !important;
  padding: 0 !important;
  margin: -1px !important;
  overflow: hidden !important;
  clip: rect(0, 0, 0, 0) !important;
  white-space: nowrap !important;
  border: 0 !important;
}

.workout-page .compact-input,
.workout-page .compact-field .select {
  min-height: 38px;
  padding: 8px 9px;
  border-radius: 13px;
  font-size: 14px;
  line-height: 1.1;
}

.workout-page .compact-performance-row .compact-input {
  text-align: center;
  font-weight: 850;
}

.workout-page .compact-input::placeholder,
.workout-page .compact-textarea::placeholder {
  color: color-mix(in srgb, var(--muted) 82%, transparent);
  opacity: 1;
  font-weight: 760;
}

.workout-page .compact-textarea {
  min-height: 52px;
  padding: 8px 10px;
  border-radius: 13px;
  font-size: 13px;
  line-height: 1.35;
}

.workout-page .workout-extra-config {
  gap: 8px;
}

.workout-page .workout-collapsed-summary {
  font-size: 11.5px;
  line-height: 1.25;
}

@media (max-width: 560px) {
  .workout-page .workout-row {
    padding: 9px;
    gap: 7px;
  }

  .workout-page .workout-row .exercise-title {
    font-size: 15px;
  }

  .workout-page .workout-row .round-btn {
    width: 34px;
    height: 34px;
    border-radius: 11px;
  }

  .workout-page .compact-performance-row {
    gap: 6px;
  }

  .workout-page .compact-input,
  .workout-page .compact-field .select {
    min-height: 36px;
    padding: 7px 7px;
    font-size: 13px;
  }

  .workout-page .compact-textarea {
    min-height: 48px;
    font-size: 12.5px;
  }
}

/* Workout inline labels v2.75 */
.workout-page .compact-line-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 6px;
}

.workout-page .compact-line-field {
  display: grid;
  grid-template-columns: minmax(92px, .95fr) minmax(88px, 1fr);
  align-items: center;
  column-gap: 10px;
  min-width: 0;
}

.workout-page .compact-line-field > span:first-child {
  position: static !important;
  width: auto !important;
  height: auto !important;
  padding: 0 !important;
  margin: 0 !important;
  overflow: visible !important;
  clip: auto !important;
  white-space: normal !important;
  border: 0 !important;
  display: block !important;
  color: var(--muted);
  font-size: 13px;
  line-height: 1.15;
  font-weight: 850;
}

.workout-page .compact-input-wrap {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  gap: 6px;
  min-width: 0;
}

.workout-page .compact-input-wrap em {
  color: var(--muted);
  font-style: normal;
  font-size: 12px;
  font-weight: 850;
  line-height: 1;
  white-space: nowrap;
}

.workout-page .compact-line-field .compact-input {
  min-height: 34px;
  padding: 6px 9px;
  text-align: right;
  font-size: 14px;
  font-weight: 900;
}

.workout-page .compact-line-field .compact-input:not([type="number"]),
.workout-page .compact-line-field [name="log-reps"] {
  text-align: right;
}

@media (max-width: 420px) {
  .workout-page .compact-line-field {
    grid-template-columns: minmax(84px, .9fr) minmax(82px, 1fr);
    column-gap: 8px;
  }

  .workout-page .compact-line-field > span:first-child {
    font-size: 12.5px;
  }

  .workout-page .compact-line-field .compact-input {
    min-height: 32px;
    padding: 5px 8px;
    font-size: 13.5px;
  }
}


/* Workout input visibility fix v2.77 */
.workout-page .compact-line-field > .compact-input-wrap {
  position: static !important;
  width: auto !important;
  height: auto !important;
  padding: 0 !important;
  margin: 0 !important;
  overflow: visible !important;
  clip: auto !important;
  white-space: normal !important;
  border: 0 !important;
  display: grid !important;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  gap: 6px;
  min-width: 0;
}

.workout-page .compact-line-field .compact-input {
  display: block !important;
  visibility: visible !important;
  opacity: 1 !important;
  width: 100%;
  min-width: 0;
  background: color-mix(in srgb, var(--panel) 92%, var(--surface-container));
  border: 1px solid color-mix(in srgb, var(--soft) 88%, transparent);
  color: var(--ink);
  box-shadow: none;
}

.workout-page .compact-line-field .compact-input:focus {
  border-color: var(--accent-ink);
  box-shadow: 0 0 0 3px color-mix(in srgb, var(--accent) 14%, transparent);
}

html[data-theme="dark"] .workout-page .compact-line-field .compact-input,
html[data-theme="auto"] .workout-page .compact-line-field .compact-input {
  background: color-mix(in srgb, var(--panel) 88%, #ffffff 4%);
  border-color: color-mix(in srgb, var(--soft) 80%, transparent);
  color: var(--ink);
}

/* Progress record weights compact list v2.78 */
.record-weight-list {
  margin-top: 0;
}

.record-weight-row {
  min-height: 74px;
  padding: 12px 14px;
  align-items: center;
}

.record-weight-row > div:first-child,
.record-weight-metric {
  min-width: 0;
}

.record-weight-metric {
  text-align: right;
  flex: 0 0 auto;
  max-width: 45%;
}

.record-weight-metric strong {
  font-size: 16px;
  line-height: 1.18;
  overflow-wrap: anywhere;
}

.record-weight-row > div:first-child strong {
  line-height: 1.18;
}

@media (max-width: 420px) {
  .record-weight-row {
    gap: 12px;
    padding: 11px 12px;
  }

  .record-weight-metric {
    max-width: 42%;
  }

  .record-weight-metric strong {
    font-size: 15px;
  }
}

/* Workout setup inline labels + quiet draft autosave v2.79 */
.workout-page .workout-setup-fields {
  display: grid;
  gap: 10px;
}

.workout-page .workout-setup-fields.two {
  grid-template-columns: 1fr;
}

.workout-page .workout-top-field {
  grid-template-columns: minmax(78px, .38fr) minmax(0, 1fr);
  column-gap: 12px;
}

.workout-page .workout-top-field .compact-input-wrap {
  grid-template-columns: minmax(0, 1fr);
}

.workout-page .workout-top-field .compact-input {
  text-align: left;
  min-height: 44px;
  padding: 8px 13px;
  border-radius: 16px;
  font-weight: 760;
}

.workout-page .workout-top-field select.compact-input {
  appearance: auto;
}

@media (min-width: 720px) {
  .workout-page .workout-setup-fields.two {
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 14px;
  }
}

@media (max-width: 420px) {
  .workout-page .workout-top-field {
    grid-template-columns: minmax(68px, .32fr) minmax(0, 1fr);
    column-gap: 9px;
  }

  .workout-page .workout-top-field .compact-input {
    min-height: 40px;
    padding: 7px 11px;
    font-size: 13.5px;
  }
}

/* Refined pastel UI mood v2.81
   Conservative visual pass inspired by the approved mobile mockups.
   Uses dynamic accent tokens only; no fixed accent color. */
:root {
  --bg: #faf8fc;
  --panel: #fffcff;
  --surface-container: #f7f2fa;
  --surface-high: #f1ebf5;
  --soft: #e9e2ed;
  --soft-2: #f4eef7;
  --muted: #746b7f;
  --shadow: 0 18px 46px rgba(55, 48, 65, .075);
  --shadow-soft: 0 14px 34px rgba(55, 48, 65, .055);
  --accent-soft: color-mix(in srgb, var(--seed) 14%, #ffffff);
  --accent-whisper: color-mix(in srgb, var(--seed) 8%, transparent);
}

html[data-theme="dark"] {
  --shadow-soft: 0 16px 42px rgba(0, 0, 0, .24);
  --accent-whisper: color-mix(in srgb, var(--seed) 12%, transparent);
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] {
    --shadow-soft: 0 16px 42px rgba(0, 0, 0, .24);
    --accent-whisper: color-mix(in srgb, var(--seed) 12%, transparent);
  }
}

body {
  background:
    radial-gradient(circle at 16% 6%, color-mix(in srgb, var(--seed) 8%, transparent) 0 120px, transparent 310px),
    radial-gradient(circle at 92% 18%, color-mix(in srgb, var(--seed) 6%, transparent) 0 110px, transparent 290px),
    linear-gradient(180deg, color-mix(in srgb, var(--panel) 72%, var(--bg)), var(--bg));
}

.topbar {
  background: color-mix(in srgb, var(--panel) 92%, transparent) !important;
  border-bottom-color: color-mix(in srgb, var(--soft) 68%, transparent) !important;
  box-shadow: 0 10px 28px rgba(55, 48, 65, .035);
}

.topbar::before {
  background: color-mix(in srgb, var(--panel) 88%, var(--seed) 6%) !important;
}

.brand-icon,
.boot-logo {
  background: color-mix(in srgb, var(--seed) 16%, var(--panel)) !important;
  color: var(--accent-ink) !important;
  border: 1px solid color-mix(in srgb, var(--seed) 20%, transparent);
  box-shadow: 0 16px 34px color-mix(in srgb, var(--seed) 16%, transparent) !important;
}

.main {
  max-width: 1120px;
}

.page {
  gap: 18px;
}

.section-head h1,
.mobile-home-hero h1 {
  letter-spacing: -.045em;
}

.section-head p,
.card-subtitle,
.action-text,
.stat-hint {
  color: color-mix(in srgb, var(--muted) 92%, var(--ink));
}

.card,
.details,
.collapsible-box,
.plain-progress-box,
.weekly-chart-card,
.progress-open-chart,
.guide-box,
.guide-checklist,
.install-card,
.sync-card,
.confirm-modal,
.post-save-card {
  background: color-mix(in srgb, var(--panel) 96%, var(--seed) 2%) !important;
  border-color: color-mix(in srgb, var(--soft) 70%, transparent) !important;
  box-shadow: var(--shadow-soft) !important;
}

.card:hover,
.action-card:hover,
.inline-item:hover {
  box-shadow: 0 20px 48px rgba(55, 48, 65, .085) !important;
}

.stat,
.action-card,
.exercise-row,
.inline-item,
.record-card,
.sync-state,
.archive-day-section,
.workout-history-box,
.progress-overview-item,
.progress-insight,
.progress-mini-summary-card {
  background: color-mix(in srgb, var(--panel) 72%, var(--surface-container)) !important;
  border-color: color-mix(in srgb, var(--soft) 70%, transparent) !important;
  box-shadow: none;
}

.stat-icon,
.action-icon,
.empty-icon,
.workout-start-icon,
.progress-showcase-icon,
.mobile-home-logo,
.round-btn,
.week-dot.active {
  background:
    radial-gradient(circle at 50% 35%, color-mix(in srgb, var(--seed) 16%, var(--panel)) 0%, color-mix(in srgb, var(--seed) 7%, var(--surface-container)) 72%) !important;
  color: color-mix(in srgb, var(--accent-ink) 82%, var(--muted)) !important;
  border: 1px solid color-mix(in srgb, var(--seed) 14%, transparent) !important;
  box-shadow: 0 16px 34px color-mix(in srgb, var(--seed) 11%, transparent) !important;
}

.btn-primary,
.action-card-primary,
.btn-primary.primary-cta,
.btn-primary.btn-wide {
  background: linear-gradient(135deg, color-mix(in srgb, var(--seed) 18%, var(--panel)), color-mix(in srgb, var(--seed) 9%, var(--panel))) !important;
  color: var(--accent-ink) !important;
  border: 1px solid color-mix(in srgb, var(--seed) 20%, transparent) !important;
  box-shadow: 0 16px 34px color-mix(in srgb, var(--seed) 14%, transparent) !important;
}

.btn-primary:hover,
.action-card-primary:hover {
  background: linear-gradient(135deg, color-mix(in srgb, var(--seed) 22%, var(--panel)), color-mix(in srgb, var(--seed) 12%, var(--panel))) !important;
}

.btn-secondary,
.btn-ghost,
.month-nav-btn,
.history-today-btn {
  background: color-mix(in srgb, var(--panel) 82%, var(--surface-container)) !important;
  border-color: color-mix(in srgb, var(--soft) 72%, transparent) !important;
}

.input,
.textarea,
.select {
  background: color-mix(in srgb, var(--panel) 88%, #ffffff 6%) !important;
  border-color: color-mix(in srgb, var(--soft) 72%, transparent) !important;
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, .55);
}

.input:focus,
.textarea:focus,
.select:focus {
  border-color: color-mix(in srgb, var(--seed) 34%, var(--soft)) !important;
  box-shadow: 0 0 0 4px color-mix(in srgb, var(--seed) 11%, transparent) !important;
}

.progress-bar,
.week-progress,
.workout-progress {
  background: color-mix(in srgb, var(--soft) 68%, transparent) !important;
}

.progress-bar span,
.week-progress span,
.workout-progress span,
.chart-bar-rect {
  background: linear-gradient(90deg, color-mix(in srgb, var(--accent-2) 58%, var(--seed)), color-mix(in srgb, var(--seed) 82%, white)) !important;
  fill: color-mix(in srgb, var(--seed) 78%, var(--accent-2)) !important;
}

.chart-line {
  stroke: color-mix(in srgb, var(--accent-2) 62%, var(--seed));
}

.chart-dot {
  stroke: color-mix(in srgb, var(--accent-2) 62%, var(--seed));
}

.chart-area {
  fill: color-mix(in srgb, var(--seed) 16%, transparent);
}

.chart-grid-line {
  stroke: color-mix(in srgb, var(--soft) 72%, transparent);
}

.chart-axis {
  stroke: color-mix(in srgb, var(--muted) 32%, transparent);
}

/* Home: cards and next actions closer to the mockup mood. */
.home-page .home-summary-grid .stat {
  min-height: 106px;
}

.home-page .home-actions-card {
  overflow: hidden;
}

.home-page .home-actions-card::before,
.routines-page .after-list-actions::before,
.progress-showcase-box::before {
  content: "";
  position: absolute;
  inset: auto 22px 18px auto;
  width: 88px;
  height: 88px;
  border-radius: 999px;
  background: color-mix(in srgb, var(--seed) 8%, transparent);
  filter: blur(22px);
  pointer-events: none;
}

.home-page .home-actions-card,
.progress-showcase-box,
.routine-toggle,
.workout-page .workout-row,
.progress-page .progress-box-grid > .collapsible-box {
  position: relative;
}

/* Schede: softer list cards, icon glow, chevron hint. */
.routines-page .routine-toggle > summary {
  position: relative;
  padding-right: 28px;
}

.routines-page .routine-toggle > summary::after {
  content: "›";
  position: absolute;
  right: 0;
  top: 50%;
  transform: translateY(-50%);
  color: color-mix(in srgb, var(--muted) 56%, transparent);
  font-size: 30px;
  line-height: 1;
  font-weight: 700;
}

.routines-page .routine-toggle > summary .exercise-row-head {
  justify-content: flex-start;
}

.routines-page .routine-toggle > summary .stat-icon {
  order: -1;
  flex: 0 0 auto;
}

.routines-page .routine-toggle > summary .card-title {
  font-size: 19px;
}

/* Allenati: compact but premium cards. */
.workout-page .workout-row {
  overflow: hidden;
}

.workout-page .workout-row.done {
  background: color-mix(in srgb, var(--panel) 78%, var(--seed) 4%) !important;
}

.workout-page .workout-history-box,
.workout-page .workout-routine-notes-box {
  border-radius: 18px;
  background: color-mix(in srgb, var(--panel) 76%, var(--surface-container)) !important;
}

.workout-page .compact-line-field .compact-input {
  background: color-mix(in srgb, var(--panel) 90%, white) !important;
  border-color: color-mix(in srgb, var(--soft) 72%, transparent) !important;
}

/* Allenati: subtle completed accent state v2.91 */
.workout-page .workout-row.done {
  padding-left: 14px;
  background: color-mix(in srgb, var(--panel) 82%, var(--accent-soft) 18%) !important;
  border-color: color-mix(in srgb, var(--accent) 36%, var(--soft)) !important;
  box-shadow:
    inset 0 0 0 1px color-mix(in srgb, var(--accent) 10%, transparent),
    0 12px 28px color-mix(in srgb, var(--accent-glow) 24%, transparent);
}

.workout-page .workout-row.done::before {
  content: "";
  position: absolute;
  inset: 10px auto 10px 0;
  width: 4px;
  border-radius: 0 999px 999px 0;
  background: linear-gradient(180deg, var(--accent), var(--accent-2));
  opacity: .82;
  pointer-events: none;
}

.workout-page .workout-row.done .round-btn.ok.active {
  background: linear-gradient(135deg, var(--accent), var(--accent-2));
  border-color: color-mix(in srgb, var(--accent-ink) 72%, var(--accent));
  color: var(--on-accent);
  box-shadow: 0 8px 18px color-mix(in srgb, var(--accent-glow) 42%, transparent);
}

.workout-page .workout-row.done .workout-collapsed-summary {
  color: color-mix(in srgb, var(--accent-ink) 64%, var(--muted));
  font-weight: 850;
}

.workout-page .workout-row.done .exercise-meta,
.workout-page .workout-row.done .exercise-rest-meta {
  color: color-mix(in srgb, var(--accent-ink) 42%, var(--muted));
}

/* Progress: keep data dense, but make surfaces lighter and calmer. */
.progress-page .progress-overview-grid,
.progress-page .volume-insight-grid,
.progress-page .progress-mini-summary-grid {
  border-color: color-mix(in srgb, var(--soft) 62%, transparent) !important;
}

.progress-page .progress-overview-item,
.progress-page .volume-insight-grid .progress-insight,
.progress-page .progress-mini-summary-card {
  background: transparent !important;
}

.record-weight-row,
.progress-page .progress-box-grid .inline-item,
.archive-day-section {
  border-radius: 22px !important;
}

/* Bottom navigation: floating, quiet, dynamic accent only on active tab. */
.mobile-nav {
  background: transparent !important;
  border-top: 0 !important;
  backdrop-filter: none !important;
  padding: 0 12px max(10px, env(safe-area-inset-bottom)) !important;
}

.mobile-nav-inner {
  max-width: 620px;
  padding: 8px;
  gap: 3px;
  border-radius: 28px;
  background: color-mix(in srgb, var(--panel) 92%, transparent) !important;
  border: 1px solid color-mix(in srgb, var(--soft) 70%, transparent);
  box-shadow: 0 18px 46px rgba(55, 48, 65, .13);
  backdrop-filter: blur(18px);
}

.mobile-nav .nav-btn {
  min-height: 62px;
  border-radius: 22px;
  color: color-mix(in srgb, var(--muted) 88%, var(--ink));
}

.mobile-nav .nav-btn.active,
.desktop-nav .nav-btn.active {
  background: color-mix(in srgb, var(--seed) 13%, var(--panel)) !important;
  color: var(--accent-ink) !important;
  box-shadow: 0 14px 30px color-mix(in srgb, var(--seed) 14%, transparent) !important;
}

@media (max-width: 719px) {
  .app-shell {
    padding-bottom: 106px;
  }

  .main {
    padding: max(26px, calc(env(safe-area-inset-top) + 12px)) 17px 30px;
  }

  .page {
    gap: 16px;
  }

  .section-head h1 {
    font-size: clamp(36px, 10.4vw, 48px);
    line-height: 1.02;
  }

  .section-head p {
    margin-top: 8px;
    font-size: 16px;
    line-height: 1.36;
  }

  .mobile-home-hero {
    justify-items: start;
    text-align: left;
    padding: 8px 2px 2px;
  }

  .mobile-home-logo {
    display: none !important;
  }

  .mobile-home-hero h1 {
    font-size: clamp(38px, 11vw, 52px);
  }

  .mobile-home-hero p {
    font-size: 17px;
    font-weight: 650;
  }

  .card,
  .details,
  .collapsible-box,
  .plain-progress-box,
  .weekly-chart-card,
  .progress-open-chart,
  .guide-box,
  .guide-checklist {
    border-radius: 26px;
  }

  .home-page .home-summary-grid .stat {
    padding: 15px;
    border-radius: 24px;
  }

  .home-page .home-actions-card .grid,
  .home-page .home-actions-card .grid-3 {
    grid-template-columns: 1fr;
    gap: 12px;
  }

  .home-page .home-actions-card .action-card {
    display: grid;
    grid-template-columns: 56px minmax(0, 1fr) auto;
    align-items: center;
    gap: 14px;
    padding: 14px;
    border-radius: 23px;
  }

  .home-page .home-actions-card .action-card::after {
    content: "›";
    display: grid;
    place-items: center;
    width: 38px;
    height: 38px;
    border-radius: 999px;
    background: color-mix(in srgb, var(--seed) 11%, var(--panel));
    color: var(--accent-ink);
    font-size: 23px;
    font-weight: 900;
  }

  .home-page .home-actions-card .action-icon {
    width: 52px;
    height: 52px;
    border-radius: 19px;
    display: grid;
    place-items: center;
    margin: 0;
  }

  .home-page .home-actions-card .action-title,
  .home-page .home-actions-card .action-text {
    grid-column: 2;
  }

  .home-page .home-actions-card .action-title {
    font-size: 18px;
  }

  .home-page .home-actions-card .action-text {
    margin-top: 3px;
    font-size: 14px;
  }

  .routines-page .routine-toggle {
    padding: 18px;
  }

  .routines-page .routine-toggle > summary .stat-icon {
    width: 58px;
    height: 58px;
    border-radius: 22px;
  }

  .workout-page .workout-row {
    border-radius: 26px;
    padding: 12px;
  }

  .progress-showcase-head h2 {
    letter-spacing: -.035em;
  }
}

@media (min-width: 720px) {
  .desktop-nav .nav-btn {
    border-radius: 999px;
  }
}

/* Home visual cleanup v2.82 */
.home-last-workout-card {
  text-align: left;
}

.home-last-workout-card .card-title {
  font-size: clamp(24px, 6.5vw, 30px);
  line-height: 1.08;
}

.home-last-workout-content {
  display: grid;
  gap: 5px;
  margin-top: 14px;
  text-align: left;
}

.home-last-workout-content strong {
  color: var(--ink);
  font-size: clamp(22px, 6.4vw, 30px);
  line-height: 1.08;
  font-weight: 950;
  letter-spacing: -.025em;
}

.home-last-workout-content small {
  display: block;
  color: var(--muted);
  font-size: clamp(15px, 4.2vw, 18px);
  line-height: 1.28;
  font-weight: 720;
}

.home-page .home-summary-grid .stat-icon {
  width: 44px !important;
  height: 44px !important;
  min-width: 44px !important;
  border: 0 !important;
  border-radius: 0 !important;
  background: transparent !important;
  box-shadow: none !important;
  color: color-mix(in srgb, var(--accent-ink) 78%, var(--muted)) !important;
  font-size: 28px !important;
}

.home-page .home-actions-card .action-icon {
  border: 0 !important;
  border-radius: 0 !important;
  background: transparent !important;
  box-shadow: none !important;
  color: color-mix(in srgb, var(--accent-ink) 78%, var(--muted)) !important;
  font-size: 30px !important;
}

@media (max-width: 719px) {
  .home-last-workout-card {
    padding: 22px 26px;
  }

  .home-page .home-summary-grid .stat-icon {
    width: 38px !important;
    height: 38px !important;
    min-width: 38px !important;
    font-size: 27px !important;
  }

  .home-page .home-actions-card .action-card {
    grid-template-columns: 46px minmax(0, 1fr) auto;
  }

  .home-page .home-actions-card .action-icon {
    width: 42px !important;
    height: 42px !important;
    font-size: 30px !important;
  }
}

/* Schede routine cleanup v2.83 */
.routines-page .routine-toggle > summary .exercise-row-head {
  min-height: 0;
}

.routines-page .routine-toggle > summary .stat-icon {
  display: none !important;
}

.routines-page .routine-toggle > summary .card-title {
  padding-right: 18px;
}

.routine-preview-cardio small {
  color: var(--muted);
}

.routine-cardio-badge {
  margin-left: 0;
  white-space: nowrap;
  background: color-mix(in srgb, var(--seed) 10%, transparent);
  border: 1px solid color-mix(in srgb, var(--seed) 18%, transparent);
}

@media (max-width: 520px) {
  .routines-page .routine-toggle > summary {
    padding-right: 24px;
  }

  .routine-preview-item {
    gap: 10px;
  }
}

/* Workout compact two-line inputs + lighter copy v2.84 */
.workout-page .workout-history-quick-line,
.workout-page .workout-history-quick-line span:last-child {
  font-weight: 650 !important;
}

.workout-page .workout-history-quick-line:not(.is-empty):first-child span:last-child,
.workout-page .workout-history-quick-line:not(.is-empty):nth-child(2) span:last-child {
  font-weight: 720 !important;
}

.workout-page .exercise-meta,
.workout-page .workout-row .exercise-meta,
.workout-page .exercise-rest-meta,
.workout-page .workout-row .exercise-rest-meta {
  font-weight: 650 !important;
}

.workout-page .compact-performance-row.compact-line-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 7px;
  align-items: end;
}

.workout-page .cardio-row .compact-performance-row.compact-line-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.workout-page .compact-line-field {
  display: grid !important;
  grid-template-columns: 1fr !important;
  grid-template-rows: auto auto;
  gap: 5px;
  min-width: 0;
  align-items: stretch;
}

.workout-page .compact-line-field > span:first-child {
  position: static !important;
  width: auto !important;
  height: auto !important;
  padding: 0 1px !important;
  margin: 0 !important;
  overflow: visible !important;
  clip: auto !important;
  white-space: nowrap !important;
  border: 0 !important;
  display: block !important;
  color: var(--muted);
  font-size: 11.5px;
  line-height: 1.1;
  font-weight: 650 !important;
}

.workout-page .compact-line-field > .compact-input-wrap {
  display: grid !important;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  gap: 4px;
  min-width: 0;
}

.workout-page .compact-input-wrap em {
  font-size: 11px;
  font-weight: 650 !important;
  color: var(--muted);
}

.workout-page .compact-line-field .compact-input {
  min-height: 34px;
  padding: 6px 8px;
  border-radius: 12px;
  text-align: center !important;
  font-size: 14px;
  font-weight: 760 !important;
  background: color-mix(in srgb, var(--panel) 92%, var(--surface-container)) !important;
  border: 1px solid color-mix(in srgb, var(--soft) 74%, transparent) !important;
  box-shadow: none !important;
}

.workout-page .compact-textarea-field > span:first-child {
  position: absolute !important;
  width: 1px !important;
  height: 1px !important;
  padding: 0 !important;
  margin: -1px !important;
  overflow: hidden !important;
  clip: rect(0, 0, 0, 0) !important;
  white-space: nowrap !important;
  border: 0 !important;
}

@media (max-width: 420px) {
  .workout-page .compact-performance-row.compact-line-grid {
    gap: 6px;
  }

  .workout-page .compact-line-field > span:first-child {
    font-size: 10.8px;
  }

  .workout-page .compact-line-field .compact-input {
    min-height: 32px;
    padding: 5px 6px;
    font-size: 13.2px;
  }

  .workout-page .compact-input-wrap em {
    font-size: 10.5px;
  }
}

/* Routine editor exercise cards aligned with Allenati v2.87 */
.routine-editor-page #routine-exercises {
  gap: 10px;
}

.routine-editor-page .routine-editor-exercise-row {
  padding: 10px;
  gap: 8px;
  border-radius: 18px;
  overflow: hidden;
  background: color-mix(in srgb, var(--panel) 78%, var(--surface-container)) !important;
  border-color: color-mix(in srgb, var(--soft) 72%, transparent) !important;
}

.routine-editor-page .routine-editor-exercise-head {
  gap: 8px;
  align-items: flex-start;
}

.routine-editor-page .routine-editor-exercise-row .exercise-title {
  font-size: 16px;
  line-height: 1.15;
  margin: 0;
}

.routine-editor-page .routine-editor-exercise-row .exercise-meta {
  margin-top: 3px;
  font-size: 11.5px;
  line-height: 1.25;
  font-weight: 650;
}

.routine-editor-page .routine-editor-exercise-row .round-btn {
  width: 36px;
  height: 36px;
  border-radius: 12px;
  font-size: 14px;
}

.routine-editor-page .routine-editor-exercise-body {
  display: grid;
  gap: 8px;
}

.routine-editor-page .routine-editor-main-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.55fr) minmax(120px, .8fr);
  gap: 8px;
  align-items: end;
}

.routine-editor-page .routine-editor-fields.compact-line-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 7px;
  align-items: end;
}

.routine-editor-page .compact-line-field {
  display: grid !important;
  grid-template-columns: 1fr !important;
  grid-template-rows: auto auto;
  gap: 5px;
  min-width: 0;
  align-items: stretch;
}

.routine-editor-page .compact-line-field > span:first-child {
  position: static !important;
  width: auto !important;
  height: auto !important;
  padding: 0 1px !important;
  margin: 0 !important;
  overflow: visible !important;
  clip: auto !important;
  white-space: nowrap !important;
  border: 0 !important;
  display: block !important;
  color: var(--muted);
  font-size: 11.5px;
  line-height: 1.1;
  font-weight: 650 !important;
}

.routine-editor-page .compact-line-field > .compact-input-wrap {
  display: grid !important;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  gap: 4px;
  min-width: 0;
}

.routine-editor-page .compact-input-wrap em {
  font-size: 11px;
  font-weight: 650 !important;
  color: var(--muted);
}

.routine-editor-page .compact-line-field .compact-input {
  min-height: 34px;
  padding: 6px 8px;
  border-radius: 12px;
  text-align: center !important;
  font-size: 14px;
  font-weight: 760 !important;
  background: color-mix(in srgb, var(--panel) 90%, white) !important;
  border: 1px solid color-mix(in srgb, var(--soft) 72%, transparent) !important;
  box-shadow: none !important;
}

.routine-editor-page .routine-name-field .compact-input,
.routine-editor-page .routine-type-field .compact-input {
  text-align: left !important;
}

.routine-editor-page .routine-type-field .compact-input {
  appearance: auto;
}

@media (max-width: 520px) {
  .routine-editor-page .routine-editor-main-grid {
    grid-template-columns: 1fr;
    gap: 7px;
  }

  .routine-editor-page .routine-editor-fields.compact-line-grid {
    gap: 6px;
  }

  .routine-editor-page .compact-line-field > span:first-child {
    font-size: 10.8px;
  }

  .routine-editor-page .compact-line-field .compact-input {
    min-height: 32px;
    padding: 5px 6px;
    font-size: 13.2px;
  }
}

/* Lucide-style outline icons v2.90 */
.svg-icon {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  color: currentColor;
  line-height: 1;
  vertical-align: -0.14em;
}

.svg-icon svg,
.lucide-icon {
  width: 1.18em;
  height: 1.18em;
  display: block;
  fill: none;
  stroke: currentColor;
  stroke-linecap: round;
  stroke-linejoin: round;
  flex: 0 0 auto;
}

.action-icon .svg-icon svg,
.action-card .action-icon svg {
  width: 1.45em;
  height: 1.45em;
  filter: drop-shadow(0 0 12px color-mix(in srgb, var(--accent) 24%, transparent));
}

.mobile-nav .nav-btn > span:first-child.svg-icon svg,
.mobile-nav .nav-btn > span:first-child svg {
  width: 22px;
  height: 22px;
  filter: none;
}

.desktop-nav .nav-btn > span:first-child.svg-icon svg,
.desktop-nav .nav-btn > span:first-child svg {
  width: 19px;
  height: 19px;
  filter: none;
}

.stat-icon .svg-icon svg,
.empty-icon .svg-icon svg,
.workout-start-icon .svg-icon svg,
.progress-showcase-icon .svg-icon svg,
.round-btn .svg-icon svg,
.confirm-modal-icon .svg-icon svg,
.settings-summary-icon .svg-icon svg,
.guide-icon .svg-icon svg {
  width: 1.24em;
  height: 1.24em;
}

.workout-history-emoji svg,
.guide-step-mark svg,
.field-label-icon svg {
  width: 1.08em;
  height: 1.08em;
  display: block;
}

.btn .svg-icon svg {
  width: 1.05em;
  height: 1.05em;
}

.weekly-toggle-chevron .svg-icon svg,
.month-nav-btn .svg-icon svg {
  width: 1.2em;
  height: 1.2em;
}

/* Dark mode readability pass v2.95
   Keeps the pastel identity, but raises contrast for text, outline icons,
   active tabs, controls and semantic actions in dark/auto-dark mode. */
html[data-theme="dark"] {
  --bg: #101116;
  --panel: #1f1f27;
  --surface-container: #282730;
  --surface-high: #34313d;
  --soft: #5d5867;
  --soft-2: #282730;
  --ink: #fffaff;
  --muted: #d9d3e0;
  --accent-ink: color-mix(in srgb, var(--seed) 78%, #ffffff);
  --accent-soft: color-mix(in srgb, var(--seed) 20%, #282730);
  --accent-whisper: color-mix(in srgb, var(--seed) 14%, transparent);
  --on-accent: #101116;
  --shadow: 0 18px 44px rgba(0, 0, 0, .34);
  --shadow-soft: 0 16px 42px rgba(0, 0, 0, .26);
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] {
    --bg: #101116;
    --panel: #1f1f27;
    --surface-container: #282730;
    --surface-high: #34313d;
    --soft: #5d5867;
    --soft-2: #282730;
    --ink: #fffaff;
    --muted: #d9d3e0;
    --accent-ink: color-mix(in srgb, var(--seed) 78%, #ffffff);
    --accent-soft: color-mix(in srgb, var(--seed) 20%, #282730);
    --accent-whisper: color-mix(in srgb, var(--seed) 14%, transparent);
    --on-accent: #101116;
    --shadow: 0 18px 44px rgba(0, 0, 0, .34);
    --shadow-soft: 0 16px 42px rgba(0, 0, 0, .26);
  }
}

html[data-theme="dark"] body {
  color: var(--ink);
  background:
    radial-gradient(circle at 16% 6%, color-mix(in srgb, var(--seed) 10%, transparent) 0 120px, transparent 310px),
    radial-gradient(circle at 92% 18%, color-mix(in srgb, var(--seed) 7%, transparent) 0 110px, transparent 290px),
    linear-gradient(180deg, color-mix(in srgb, var(--panel) 74%, var(--bg)), var(--bg));
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] body {
    color: var(--ink);
    background:
      radial-gradient(circle at 16% 6%, color-mix(in srgb, var(--seed) 10%, transparent) 0 120px, transparent 310px),
      radial-gradient(circle at 92% 18%, color-mix(in srgb, var(--seed) 7%, transparent) 0 110px, transparent 290px),
      linear-gradient(180deg, color-mix(in srgb, var(--panel) 74%, var(--bg)), var(--bg));
  }
}

html[data-theme="dark"] .card,
html[data-theme="dark"] .details,
html[data-theme="dark"] .collapsible-box,
html[data-theme="dark"] .plain-progress-box,
html[data-theme="dark"] .weekly-chart-card,
html[data-theme="dark"] .progress-open-chart,
html[data-theme="dark"] .guide-box,
html[data-theme="dark"] .guide-checklist,
html[data-theme="dark"] .install-card,
html[data-theme="dark"] .sync-card,
html[data-theme="dark"] .confirm-modal,
html[data-theme="dark"] .post-save-card,
html[data-theme="dark"] .chart-card,
html[data-theme="dark"] .chart-empty {
  background: color-mix(in srgb, var(--panel) 96%, var(--seed) 2%) !important;
  color: var(--ink) !important;
  border-color: color-mix(in srgb, var(--soft) 78%, transparent) !important;
  box-shadow: var(--shadow-soft) !important;
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .card,
  html[data-theme="auto"] .details,
  html[data-theme="auto"] .collapsible-box,
  html[data-theme="auto"] .plain-progress-box,
  html[data-theme="auto"] .weekly-chart-card,
  html[data-theme="auto"] .progress-open-chart,
  html[data-theme="auto"] .guide-box,
  html[data-theme="auto"] .guide-checklist,
  html[data-theme="auto"] .install-card,
  html[data-theme="auto"] .sync-card,
  html[data-theme="auto"] .confirm-modal,
  html[data-theme="auto"] .post-save-card,
  html[data-theme="auto"] .chart-card,
  html[data-theme="auto"] .chart-empty {
    background: color-mix(in srgb, var(--panel) 96%, var(--seed) 2%) !important;
    color: var(--ink) !important;
    border-color: color-mix(in srgb, var(--soft) 78%, transparent) !important;
    box-shadow: var(--shadow-soft) !important;
  }
}

html[data-theme="dark"] .stat,
html[data-theme="dark"] .action-card,
html[data-theme="dark"] .exercise-row,
html[data-theme="dark"] .inline-item,
html[data-theme="dark"] .record-card,
html[data-theme="dark"] .sync-state,
html[data-theme="dark"] .archive-day-section,
html[data-theme="dark"] .workout-history-box,
html[data-theme="dark"] .progress-overview-item,
html[data-theme="dark"] .progress-insight,
html[data-theme="dark"] .progress-mini-summary-card,
html[data-theme="dark"] .guide-step {
  background: color-mix(in srgb, var(--panel) 66%, var(--surface-container)) !important;
  border-color: color-mix(in srgb, var(--soft) 78%, transparent) !important;
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .stat,
  html[data-theme="auto"] .action-card,
  html[data-theme="auto"] .exercise-row,
  html[data-theme="auto"] .inline-item,
  html[data-theme="auto"] .record-card,
  html[data-theme="auto"] .sync-state,
  html[data-theme="auto"] .archive-day-section,
  html[data-theme="auto"] .workout-history-box,
  html[data-theme="auto"] .progress-overview-item,
  html[data-theme="auto"] .progress-insight,
  html[data-theme="auto"] .progress-mini-summary-card,
  html[data-theme="auto"] .guide-step {
    background: color-mix(in srgb, var(--panel) 66%, var(--surface-container)) !important;
    border-color: color-mix(in srgb, var(--soft) 78%, transparent) !important;
  }
}

html[data-theme="dark"] .card-title,
html[data-theme="dark"] .section-head h1,
html[data-theme="dark"] .exercise-title,
html[data-theme="dark"] .brand-title,
html[data-theme="dark"] .stat-value,
html[data-theme="dark"] .home-last-workout-content strong,
html[data-theme="dark"] .guide-content h2,
html[data-theme="dark"] .guide-step strong,
html[data-theme="dark"] .progress-showcase-head h2,
html[data-theme="dark"] .settings-summary-title .card-title,
html[data-theme="dark"] .inline-item strong,
html[data-theme="dark"] .details summary strong,
html[data-theme="dark"] .record-card strong,
html[data-theme="dark"] .chart-head h2,
html[data-theme="dark"] .chart-head h3,
html[data-theme="dark"] .chart-empty strong,
html[data-theme="dark"] .confirm-modal-body h2,
html[data-theme="dark"] .mobile-home-hero h1 {
  color: var(--ink) !important;
}

html[data-theme="dark"] .card-subtitle,
html[data-theme="dark"] .section-head p,
html[data-theme="dark"] .field span,
html[data-theme="dark"] .field-label,
html[data-theme="dark"] .stat-label,
html[data-theme="dark"] .stat-hint,
html[data-theme="dark"] .exercise-meta,
html[data-theme="dark"] .exercise-rest-meta,
html[data-theme="dark"] .action-text,
html[data-theme="dark"] .home-last-workout-content small,
html[data-theme="dark"] .guide-content p,
html[data-theme="dark"] .guide-step small,
html[data-theme="dark"] .inline-item small,
html[data-theme="dark"] .details summary small,
html[data-theme="dark"] .chart-head p,
html[data-theme="dark"] .chart-empty span,
html[data-theme="dark"] .confirm-modal-body p,
html[data-theme="dark"] .brand-subtitle,
html[data-theme="dark"] .datalist-hint,
html[data-theme="dark"] .mobile-home-hero p,
html[data-theme="dark"] .mobile-home-hero small {
  color: var(--muted) !important;
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .card-title,
  html[data-theme="auto"] .section-head h1,
  html[data-theme="auto"] .exercise-title,
  html[data-theme="auto"] .brand-title,
  html[data-theme="auto"] .stat-value,
  html[data-theme="auto"] .home-last-workout-content strong,
  html[data-theme="auto"] .guide-content h2,
  html[data-theme="auto"] .guide-step strong,
  html[data-theme="auto"] .progress-showcase-head h2,
  html[data-theme="auto"] .settings-summary-title .card-title,
  html[data-theme="auto"] .inline-item strong,
  html[data-theme="auto"] .details summary strong,
  html[data-theme="auto"] .record-card strong,
  html[data-theme="auto"] .chart-head h2,
  html[data-theme="auto"] .chart-head h3,
  html[data-theme="auto"] .chart-empty strong,
  html[data-theme="auto"] .confirm-modal-body h2,
  html[data-theme="auto"] .mobile-home-hero h1 {
    color: var(--ink) !important;
  }

  html[data-theme="auto"] .card-subtitle,
  html[data-theme="auto"] .section-head p,
  html[data-theme="auto"] .field span,
  html[data-theme="auto"] .field-label,
  html[data-theme="auto"] .stat-label,
  html[data-theme="auto"] .stat-hint,
  html[data-theme="auto"] .exercise-meta,
  html[data-theme="auto"] .exercise-rest-meta,
  html[data-theme="auto"] .action-text,
  html[data-theme="auto"] .home-last-workout-content small,
  html[data-theme="auto"] .guide-content p,
  html[data-theme="auto"] .guide-step small,
  html[data-theme="auto"] .inline-item small,
  html[data-theme="auto"] .details summary small,
  html[data-theme="auto"] .chart-head p,
  html[data-theme="auto"] .chart-empty span,
  html[data-theme="auto"] .confirm-modal-body p,
  html[data-theme="auto"] .brand-subtitle,
  html[data-theme="auto"] .datalist-hint,
  html[data-theme="auto"] .mobile-home-hero p,
  html[data-theme="auto"] .mobile-home-hero small {
    color: var(--muted) !important;
  }
}

html[data-theme="dark"] .stat-icon,
html[data-theme="dark"] .action-icon,
html[data-theme="dark"] .empty-icon,
html[data-theme="dark"] .workout-start-icon,
html[data-theme="dark"] .progress-showcase-icon,
html[data-theme="dark"] .settings-summary-icon,
html[data-theme="dark"] .mobile-home-logo,
html[data-theme="dark"] .round-btn,
html[data-theme="dark"] .week-dot.active,
html[data-theme="dark"] .home-page .home-actions-card .action-card::after,
html[data-theme="dark"] .home-page .home-summary-grid .stat-icon,
html[data-theme="dark"] .home-page .home-actions-card .action-icon,
html[data-theme="dark"] .progress-page .progress-stat-grid .stat-icon.stat-icon-plain {
  background: radial-gradient(circle at 50% 35%, color-mix(in srgb, var(--seed) 18%, var(--surface-high)) 0%, color-mix(in srgb, var(--seed) 7%, var(--surface-container)) 72%) !important;
  color: var(--accent-ink) !important;
  border-color: color-mix(in srgb, var(--seed) 30%, var(--soft)) !important;
  box-shadow: 0 14px 30px color-mix(in srgb, var(--seed) 14%, transparent) !important;
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .stat-icon,
  html[data-theme="auto"] .action-icon,
  html[data-theme="auto"] .empty-icon,
  html[data-theme="auto"] .workout-start-icon,
  html[data-theme="auto"] .progress-showcase-icon,
  html[data-theme="auto"] .settings-summary-icon,
  html[data-theme="auto"] .mobile-home-logo,
  html[data-theme="auto"] .round-btn,
  html[data-theme="auto"] .week-dot.active,
  html[data-theme="auto"] .home-page .home-actions-card .action-card::after,
  html[data-theme="auto"] .home-page .home-summary-grid .stat-icon,
  html[data-theme="auto"] .home-page .home-actions-card .action-icon,
  html[data-theme="auto"] .progress-page .progress-stat-grid .stat-icon.stat-icon-plain {
    background: radial-gradient(circle at 50% 35%, color-mix(in srgb, var(--seed) 18%, var(--surface-high)) 0%, color-mix(in srgb, var(--seed) 7%, var(--surface-container)) 72%) !important;
    color: var(--accent-ink) !important;
    border-color: color-mix(in srgb, var(--seed) 30%, var(--soft)) !important;
    box-shadow: 0 14px 30px color-mix(in srgb, var(--seed) 14%, transparent) !important;
  }
}

html[data-theme="dark"] .btn-primary,
html[data-theme="dark"] .action-card-primary,
html[data-theme="dark"] .btn-primary.primary-cta,
html[data-theme="dark"] .btn-primary.btn-wide,
html[data-theme="dark"] .mobile-nav .nav-btn.active,
html[data-theme="dark"] .desktop-nav .nav-btn.active,
html[data-theme="dark"] .theme-chip.active,
html[data-theme="dark"] .mode-chip.active,
html[data-theme="dark"] .chart-head > strong {
  background: color-mix(in srgb, var(--seed) 18%, var(--surface-container)) !important;
  color: var(--accent-ink) !important;
  border-color: color-mix(in srgb, var(--seed) 38%, var(--soft)) !important;
  box-shadow: 0 12px 28px color-mix(in srgb, var(--seed) 14%, transparent) !important;
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .btn-primary,
  html[data-theme="auto"] .action-card-primary,
  html[data-theme="auto"] .btn-primary.primary-cta,
  html[data-theme="auto"] .btn-primary.btn-wide,
  html[data-theme="auto"] .mobile-nav .nav-btn.active,
  html[data-theme="auto"] .desktop-nav .nav-btn.active,
  html[data-theme="auto"] .theme-chip.active,
  html[data-theme="auto"] .mode-chip.active,
  html[data-theme="auto"] .chart-head > strong {
    background: color-mix(in srgb, var(--seed) 18%, var(--surface-container)) !important;
    color: var(--accent-ink) !important;
    border-color: color-mix(in srgb, var(--seed) 38%, var(--soft)) !important;
    box-shadow: 0 12px 28px color-mix(in srgb, var(--seed) 14%, transparent) !important;
  }
}

html[data-theme="dark"] .btn-secondary,
html[data-theme="dark"] .btn-ghost,
html[data-theme="dark"] .month-nav-btn,
html[data-theme="dark"] .history-today-btn,
html[data-theme="dark"] .theme-chip,
html[data-theme="dark"] .mode-chip,
html[data-theme="dark"] .input,
html[data-theme="dark"] .textarea,
html[data-theme="dark"] .select {
  background: color-mix(in srgb, var(--panel) 54%, var(--surface-container)) !important;
  color: var(--ink) !important;
  border-color: color-mix(in srgb, var(--soft) 82%, transparent) !important;
}

html[data-theme="dark"] .input::placeholder,
html[data-theme="dark"] .textarea::placeholder {
  color: color-mix(in srgb, var(--muted) 78%, transparent) !important;
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .btn-secondary,
  html[data-theme="auto"] .btn-ghost,
  html[data-theme="auto"] .month-nav-btn,
  html[data-theme="auto"] .history-today-btn,
  html[data-theme="auto"] .theme-chip,
  html[data-theme="auto"] .mode-chip,
  html[data-theme="auto"] .input,
  html[data-theme="auto"] .textarea,
  html[data-theme="auto"] .select {
    background: color-mix(in srgb, var(--panel) 54%, var(--surface-container)) !important;
    color: var(--ink) !important;
    border-color: color-mix(in srgb, var(--soft) 82%, transparent) !important;
  }

  html[data-theme="auto"] .input::placeholder,
  html[data-theme="auto"] .textarea::placeholder {
    color: color-mix(in srgb, var(--muted) 78%, transparent) !important;
  }
}

html[data-theme="dark"] .mobile-nav-inner {
  background: color-mix(in srgb, var(--panel) 92%, transparent) !important;
  border-color: color-mix(in srgb, var(--soft) 72%, transparent) !important;
  box-shadow: 0 18px 46px rgba(0, 0, 0, .34) !important;
}

html[data-theme="dark"] .mobile-nav .nav-btn,
html[data-theme="dark"] .desktop-nav .nav-btn {
  color: var(--muted) !important;
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .mobile-nav-inner {
    background: color-mix(in srgb, var(--panel) 92%, transparent) !important;
    border-color: color-mix(in srgb, var(--soft) 72%, transparent) !important;
    box-shadow: 0 18px 46px rgba(0, 0, 0, .34) !important;
  }

  html[data-theme="auto"] .mobile-nav .nav-btn,
  html[data-theme="auto"] .desktop-nav .nav-btn {
    color: var(--muted) !important;
  }
}

html[data-theme="dark"] .hero {
  background: linear-gradient(135deg, color-mix(in srgb, var(--seed) 18%, var(--surface-container)), color-mix(in srgb, var(--accent-2) 12%, var(--panel))) !important;
  color: var(--ink) !important;
  border: 1px solid color-mix(in srgb, var(--seed) 26%, var(--soft));
}

html[data-theme="dark"] .hero p {
  color: var(--muted) !important;
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .hero {
    background: linear-gradient(135deg, color-mix(in srgb, var(--seed) 18%, var(--surface-container)), color-mix(in srgb, var(--accent-2) 12%, var(--panel))) !important;
    color: var(--ink) !important;
    border: 1px solid color-mix(in srgb, var(--seed) 26%, var(--soft));
  }

  html[data-theme="auto"] .hero p {
    color: var(--muted) !important;
  }
}

html[data-theme="dark"] .round-btn.ok.active,
html[data-theme="dark"] .workout-page .workout-row.done .round-btn.ok.active,
html[data-theme="dark"] .guide-step.done .guide-step-mark,
html[data-theme="dark"] .confirm-modal-icon,
html[data-theme="dark"] .confirm-modal .btn-danger.confirm-ok-btn,
html[data-theme="dark"] .confirm-modal-icon-danger {
  color: var(--on-accent) !important;
}

html[data-theme="dark"] .confirm-modal-icon-danger,
html[data-theme="dark"] .confirm-modal .btn-danger.confirm-ok-btn {
  color: #2b0a0d !important;
}

html[data-theme="dark"] .install-box {
  background: var(--info-bg) !important;
  border-color: var(--info-border) !important;
  color: var(--info) !important;
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .round-btn.ok.active,
  html[data-theme="auto"] .workout-page .workout-row.done .round-btn.ok.active,
  html[data-theme="auto"] .guide-step.done .guide-step-mark,
  html[data-theme="auto"] .confirm-modal-icon,
  html[data-theme="auto"] .confirm-modal .btn-danger.confirm-ok-btn,
  html[data-theme="auto"] .confirm-modal-icon-danger {
    color: var(--on-accent) !important;
  }

  html[data-theme="auto"] .confirm-modal-icon-danger,
  html[data-theme="auto"] .confirm-modal .btn-danger.confirm-ok-btn {
    color: #2b0a0d !important;
  }

  html[data-theme="auto"] .install-box {
    background: var(--info-bg) !important;
    border-color: var(--info-border) !important;
    color: var(--info) !important;
  }
}



/* Home polish v2.96: subtle visible logo + clickable guide checklist */
.home-page > .mobile-home-hero {
  display: grid !important;
  grid-template-columns: auto 1fr;
  align-items: center;
  justify-items: start;
  text-align: left;
  gap: 14px;
  padding: 16px 18px;
  margin: 0;
  border-radius: 28px;
  background:
    linear-gradient(135deg,
      color-mix(in srgb, var(--panel) 90%, var(--seed) 10%),
      color-mix(in srgb, var(--surface-container) 92%, var(--accent-2) 8%));
  border: 1px solid color-mix(in srgb, var(--seed) 16%, var(--soft));
  box-shadow: 0 16px 36px color-mix(in srgb, var(--seed) 8%, transparent);
}

.home-page > .mobile-home-hero .mobile-home-logo {
  display: grid !important;
  width: 58px;
  height: 58px;
  border-radius: 19px;
  place-items: center;
  overflow: hidden;
  flex: 0 0 auto;
  background: color-mix(in srgb, var(--panel) 78%, var(--seed) 12%);
  border: 1px solid color-mix(in srgb, var(--seed) 22%, var(--soft));
  box-shadow: 0 12px 26px color-mix(in srgb, var(--seed) 14%, transparent);
}

.home-page > .mobile-home-hero h1 {
  margin: 0;
  font-size: clamp(25px, 4.6vw, 36px);
  line-height: 1.03;
  letter-spacing: -.045em;
  font-weight: 950;
  color: var(--ink);
}

.home-page > .mobile-home-hero p {
  margin: 5px 0 0;
  max-width: 58ch;
  font-size: 14px;
  line-height: 1.35;
  color: color-mix(in srgb, var(--muted) 84%, var(--ink));
  font-weight: 700;
}

.guide-step {
  width: 100%;
  text-align: left;
  font: inherit;
  color: inherit;
  cursor: pointer;
  transition: border-color .18s ease, background-color .18s ease, transform .18s ease, box-shadow .18s ease;
}

.guide-step:hover {
  transform: translateY(-1px);
  border-color: color-mix(in srgb, var(--seed) 24%, var(--soft));
  box-shadow: 0 10px 22px color-mix(in srgb, var(--seed) 8%, transparent);
}

.guide-step:focus-visible {
  outline: 3px solid color-mix(in srgb, var(--accent) 36%, transparent);
  outline-offset: 3px;
}

.guide-step > div {
  min-width: 0;
}

@media (max-width: 719px) {
  .home-page > .mobile-home-hero {
    grid-template-columns: auto 1fr;
    gap: 12px;
    padding: 14px 15px;
    border-radius: 25px;
  }

  .home-page > .mobile-home-hero .mobile-home-logo {
    width: 50px;
    height: 50px;
    border-radius: 17px;
  }

  .home-page > .mobile-home-hero h1 {
    font-size: clamp(27px, 8vw, 36px);
  }

  .home-page > .mobile-home-hero p {
    font-size: 13px;
    line-height: 1.3;
  }
}

html[data-theme="dark"] .home-page > .mobile-home-hero,
html[data-theme="dark"] .guide-step:hover {
  border-color: color-mix(in srgb, var(--accent) 26%, var(--soft));
  box-shadow: 0 16px 34px color-mix(in srgb, var(--accent) 10%, transparent);
}

html[data-theme="dark"] .home-page > .mobile-home-hero .mobile-home-logo {
  background: color-mix(in srgb, var(--surface-container-high) 82%, var(--accent) 10%);
  border-color: color-mix(in srgb, var(--accent) 26%, var(--soft));
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .home-page > .mobile-home-hero,
  html[data-theme="auto"] .guide-step:hover {
    border-color: color-mix(in srgb, var(--accent) 26%, var(--soft));
    box-shadow: 0 16px 34px color-mix(in srgb, var(--accent) 10%, transparent);
  }

  html[data-theme="auto"] .home-page > .mobile-home-hero .mobile-home-logo {
    background: color-mix(in srgb, var(--surface-container-high) 82%, var(--accent) 10%);
    border-color: color-mix(in srgb, var(--accent) 26%, var(--soft));
  }
}

/* Home header polish v2.97 */
.home-section-head {
  margin-bottom: -2px;
}

.home-brand-card {
  display: flex;
  align-items: center;
  gap: 16px;
  padding: 18px;
  overflow: hidden;
  background:
    linear-gradient(135deg,
      color-mix(in srgb, var(--panel) 94%, var(--seed) 6%),
      color-mix(in srgb, var(--panel) 98%, var(--accent-2) 2%));
}

.home-brand-logo {
  width: 96px;
  height: 96px;
  flex: 0 0 96px;
  border-radius: 30px;
  display: grid;
  place-items: center;
  overflow: hidden;
  background: color-mix(in srgb, var(--panel) 78%, var(--seed) 10%);
  border: 1px solid color-mix(in srgb, var(--seed) 18%, var(--soft));
  box-shadow:
    0 18px 42px color-mix(in srgb, var(--seed) 15%, transparent),
    0 6px 18px rgba(15, 23, 42, .08);
}

.home-brand-logo .app-logo-img {
  width: 100%;
  height: 100%;
  object-fit: contain;
}

.home-brand-copy {
  min-width: 0;
}

.home-brand-copy h2 {
  margin: 0;
  color: var(--ink);
  font-size: clamp(22px, 5vw, 30px);
  line-height: 1.08;
  letter-spacing: -.035em;
  font-weight: 950;
}

.home-brand-copy p {
  margin: 8px 0 0;
  max-width: 620px;
  color: var(--muted);
  font-size: 15px;
  line-height: 1.45;
  font-weight: 750;
}

html[data-theme="dark"] .home-brand-card {
  background:
    linear-gradient(135deg,
      color-mix(in srgb, var(--panel) 88%, var(--seed) 8%),
      color-mix(in srgb, var(--surface-container) 94%, var(--accent-2) 6%));
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .home-brand-card {
    background:
      linear-gradient(135deg,
        color-mix(in srgb, var(--panel) 88%, var(--seed) 8%),
        color-mix(in srgb, var(--surface-container) 94%, var(--accent-2) 6%));
  }
}

@media (max-width: 520px) {
  .home-brand-card {
    gap: 14px;
    padding: 16px;
  }

  .home-brand-logo {
    width: 86px;
    height: 86px;
    flex-basis: 86px;
    border-radius: 27px;
  }

  .home-brand-copy h2 {
    font-size: 23px;
  }

  .home-brand-copy p {
    font-size: 14px;
    line-height: 1.38;
  }
}

@media (max-width: 360px) {
  .home-brand-card {
    gap: 12px;
  }

  .home-brand-logo {
    width: 76px;
    height: 76px;
    flex-basis: 76px;
    border-radius: 24px;
  }

  .home-brand-copy h2 {
    font-size: 21px;
  }

  .home-brand-copy p {
    font-size: 13px;
  }
}



/* Routine cards open-state polish v2.101 */
.routines-page .routine-toggle {
  overflow: hidden;
}

.routines-page .routine-toggle[open] {
  border-color: color-mix(in srgb, var(--seed) 30%, var(--soft));
  background:
    linear-gradient(135deg,
      color-mix(in srgb, var(--seed) 7%, var(--panel)),
      color-mix(in srgb, var(--panel) 94%, var(--accent-2) 6%));
  box-shadow:
    0 16px 38px color-mix(in srgb, var(--seed) 12%, transparent),
    var(--shadow);
}

.routines-page .routine-toggle[open]::before {
  content: "";
  position: absolute;
  left: 0;
  top: 18px;
  bottom: 18px;
  width: 4px;
  border-radius: 999px;
  background: linear-gradient(180deg, var(--accent), var(--accent-2));
  opacity: .78;
}

.routines-page .routine-toggle[open] > summary::after {
  transform: translateY(-50%) rotate(90deg);
  color: var(--accent-ink);
}

html[dir="rtl"] .routines-page .routine-toggle[open]::before {
  left: auto;
  right: 0;
}

.routine-card-actions {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  margin-top: 16px;
}

.routine-card-actions .btn {
  width: auto;
  min-width: 126px;
  white-space: nowrap;
}

.routine-delete-btn {
  justify-self: flex-start;
}

.routine-edit-btn {
  margin-left: auto;
  border-color: color-mix(in srgb, var(--seed) 42%, var(--soft));
  background: color-mix(in srgb, var(--panel) 88%, var(--seed) 6%);
  color: var(--accent-ink);
  box-shadow: 0 10px 24px color-mix(in srgb, var(--seed) 18%, transparent);
}

.routine-edit-btn:hover {
  border-color: color-mix(in srgb, var(--seed) 58%, var(--soft));
  background: color-mix(in srgb, var(--accent-soft) 50%, var(--panel));
  box-shadow: 0 14px 30px color-mix(in srgb, var(--seed) 24%, transparent);
}

html[dir="rtl"] .routine-edit-btn {
  margin-left: 0;
  margin-right: auto;
}

@media (max-width: 380px) {
  .routine-card-actions {
    gap: 8px;
  }

  .routine-card-actions .btn {
    min-width: 0;
    flex: 1 1 0;
    padding-left: 12px;
    padding-right: 12px;
  }
}


/* Workout final actions alignment v2.102 */
.workout-final-actions {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  margin-top: 14px;
}

.workout-final-actions .btn {
  width: auto;
  min-height: 48px;
  white-space: nowrap;
}

.workout-discard-btn {
  justify-self: flex-start;
  min-width: 142px;
}

.workout-save-btn {
  margin-left: auto;
  min-width: 176px;
  box-shadow: 0 12px 28px color-mix(in srgb, var(--seed) 22%, transparent);
}

html[dir="rtl"] .workout-save-btn {
  margin-left: 0;
  margin-right: auto;
}

.workout-support-actions {
  justify-content: flex-start;
}

@media (max-width: 380px) {
  .workout-final-actions {
    gap: 8px;
  }

  .workout-final-actions .btn {
    flex: 1 1 0;
    min-width: 0;
    padding-left: 11px;
    padding-right: 11px;
    font-size: 13px;
  }
}


/* Progress history group actions alignment v2.103 */
.progress-page .history-group-actions {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  margin-top: 16px;
  padding-top: 4px;
}

.progress-page .history-group-actions .btn {
  width: auto;
  min-width: 112px;
  white-space: nowrap;
}

.progress-page .history-delete-btn {
  justify-self: flex-start;
}

.progress-page .history-edit-btn {
  margin-left: auto;
}

html[dir="rtl"] .progress-page .history-edit-btn {
  margin-left: 0;
  margin-right: auto;
}

@media (max-width: 360px) {
  .progress-page .history-group-actions {
    gap: 8px;
  }

  .progress-page .history-group-actions .btn {
    min-width: 0;
    flex: 1 1 0;
    padding-left: 12px;
    padding-right: 12px;
  }
}


/* Progress history open-state polish v2.105 */
.progress-page .history-routine-group,
.progress-page .history-session-group {
  position: relative;
  overflow: hidden;
  transition: background .2s var(--ease), border-color .2s var(--ease), box-shadow .2s var(--ease);
}

.progress-page .history-routine-group[open],
.progress-page .history-session-group[open] {
  border-color: color-mix(in srgb, var(--seed) 30%, var(--soft));
  background:
    linear-gradient(135deg,
      color-mix(in srgb, var(--seed) 7%, var(--panel)),
      color-mix(in srgb, var(--panel) 94%, var(--accent-2) 6%)) !important;
  box-shadow:
    0 12px 30px color-mix(in srgb, var(--seed) 10%, transparent),
    0 1px 2px rgba(15, 23, 42, .04);
}

.progress-page .history-routine-group[open]::before,
.progress-page .history-session-group[open]::before {
  content: "";
  position: absolute;
  left: 0;
  top: 14px;
  bottom: 14px;
  width: 4px;
  border-radius: 999px;
  background: linear-gradient(180deg, var(--accent), var(--accent-2));
  opacity: .72;
}

.progress-page .history-routine-group[open] > summary,
.progress-page .history-session-group[open] > summary {
  color: var(--ink);
}

.progress-page .history-routine-group[open] > summary .svg-icon,
.progress-page .history-session-group[open] > summary .svg-icon {
  color: var(--accent-ink);
}

html[dir="rtl"] .progress-page .history-routine-group[open]::before,
html[dir="rtl"] .progress-page .history-session-group[open]::before {
  left: auto;
  right: 0;
}


/* Unified toggle motion polish v2.108 */
details[data-ui-toggle] {
  transition:
    background .18s var(--ease),
    border-color .18s var(--ease),
    box-shadow .18s var(--ease),
    transform .18s var(--ease);
}

details[data-ui-toggle] > summary {
  transition:
    color .18s var(--ease),
    background .18s var(--ease),
    opacity .18s var(--ease);
}

details[data-ui-toggle] > summary:active {
  opacity: .82;
}

details[data-ui-toggle] > .details-body,
.sync-advanced[open] > .sync-code-box,
.sync-advanced[open] > .card-subtitle,
.sync-advanced[open] > .form-row {
  transform-origin: top center;
}

details[data-ui-toggle][open] > .details-body,
.sync-advanced[open] > .sync-code-box,
.sync-advanced[open] > .card-subtitle,
.sync-advanced[open] > .form-row {
  animation: gp-toggle-reveal .18s var(--ease) both;
}

details[data-ui-toggle] > summary .exercise-row-head > span:last-child,
details[data-ui-toggle] .weekly-toggle-chevron,
.sync-advanced summary::after,
.routines-page .routine-toggle > summary::after {
  transition:
    transform .18s var(--ease),
    color .18s var(--ease),
    opacity .18s var(--ease);
  will-change: transform;
}

details[data-ui-toggle] > summary .exercise-row-head > span:last-child,
details[data-ui-toggle] .weekly-toggle-chevron {
  transform: rotate(0deg);
  transform-origin: center;
  opacity: .72;
}

details[data-ui-toggle][open] > summary .exercise-row-head > span:last-child,
details[data-ui-toggle][open] .weekly-toggle-chevron {
  transform: rotate(90deg);
  color: var(--accent-ink);
  opacity: 1;
}

.routines-page .routine-toggle > summary::after {
  transform-origin: center;
}

@media (prefers-reduced-motion: reduce) {
  details[data-ui-toggle],
  details[data-ui-toggle] > summary,
  details[data-ui-toggle] > .details-body,
  .sync-advanced[open] > .sync-code-box,
  .sync-advanced[open] > .card-subtitle,
  .sync-advanced[open] > .form-row,
  details[data-ui-toggle] > summary .exercise-row-head > span:last-child,
  details[data-ui-toggle] .weekly-toggle-chevron,
  .sync-advanced summary::after,
  .routines-page .routine-toggle > summary::after {
    transition: none !important;
    animation: none !important;
  }
}


/* Workout exercise box toggle polish v2.109 */
.workout-page .workout-row {
  position: relative;
  overflow: hidden;
  transition:
    background .18s var(--ease),
    border-color .18s var(--ease),
    box-shadow .18s var(--ease),
    padding .18s var(--ease);
}

.workout-page .workout-row-body {
  transform-origin: top center;
  transition:
    height .22s var(--ease),
    opacity .18s var(--ease),
    transform .22s var(--ease);
}

.workout-page .workout-row.is-open {
  padding-left: 14px;
  border-color: color-mix(in srgb, var(--seed) 30%, var(--soft)) !important;
  background:
    linear-gradient(135deg,
      color-mix(in srgb, var(--seed) 6%, var(--panel)),
      color-mix(in srgb, var(--panel) 95%, var(--accent-2) 5%)) !important;
  box-shadow:
    0 12px 30px color-mix(in srgb, var(--seed) 9%, transparent),
    0 1px 2px rgba(15, 23, 42, .04);
}

.workout-page .workout-row.is-open::before {
  content: "";
  position: absolute;
  left: 0;
  top: 10px;
  bottom: 10px;
  width: 4px;
  border-radius: 0 999px 999px 0;
  background: linear-gradient(180deg, var(--accent), var(--accent-2));
  opacity: .76;
  pointer-events: none;
}

.workout-page .workout-row.done {
  padding-left: 10px !important;
  border-color: color-mix(in srgb, var(--soft) 88%, transparent) !important;
  background: color-mix(in srgb, var(--surface-container) 88%, var(--panel) 12%) !important;
  box-shadow: 0 1px 2px rgba(15, 23, 42, .035) !important;
}

.workout-page .workout-row.done::before {
  content: none !important;
  display: none !important;
}

.workout-page .workout-row.done .round-btn.ok.active {
  background: color-mix(in srgb, var(--accent-soft) 58%, var(--panel)) !important;
  border-color: color-mix(in srgb, var(--accent) 36%, var(--soft)) !important;
  color: var(--accent-ink) !important;
  box-shadow:
    inset 0 0 0 1px color-mix(in srgb, var(--accent) 12%, transparent),
    0 6px 16px color-mix(in srgb, var(--seed) 14%, transparent) !important;
}

.workout-page .workout-row.is-opening .workout-row-body {
  animation: gp-workout-row-open .2s var(--ease) both;
}

.workout-page .workout-row.is-collapsing .workout-row-body {
  will-change: height, opacity, transform;
}

.workout-page .workout-row.done .workout-collapsed-summary {
  color: color-mix(in srgb, var(--muted) 84%, var(--ink)) !important;
  font-weight: 820;
}

html[dir="rtl"] .workout-page .workout-row.is-open {
  padding-left: 10px;
  padding-right: 14px;
}

html[dir="rtl"] .workout-page .workout-row.is-open::before {
  left: auto;
  right: 0;
  border-radius: 999px 0 0 999px;
}

html[data-theme="dark"] .workout-page .workout-row.done .round-btn.ok.active {
  color: var(--accent-ink) !important;
  background: color-mix(in srgb, var(--accent-soft) 62%, var(--surface-container)) !important;
  border-color: color-mix(in srgb, var(--accent) 40%, var(--soft)) !important;
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .workout-page .workout-row.done .round-btn.ok.active {
    color: var(--accent-ink) !important;
    background: color-mix(in srgb, var(--accent-soft) 62%, var(--surface-container)) !important;
    border-color: color-mix(in srgb, var(--accent) 40%, var(--soft)) !important;
  }
}

@media (prefers-reduced-motion: reduce) {
  .workout-page .workout-row,
  .workout-page .workout-row-body,
  .workout-page .workout-row.is-opening .workout-row-body {
    transition: none !important;
    animation: none !important;
  }
}


/* Exercise management polish v2.110 */
.routine-editor-page .routine-editor-exercise-head {
  align-items: flex-start;
}

.routine-drag-handle {
  flex: 0 0 auto;
  color: color-mix(in srgb, var(--muted) 78%, transparent);
  cursor: grab;
  touch-action: none;
  user-select: none;
  letter-spacing: -.22em;
  padding-right: .22em;
  background: color-mix(in srgb, var(--panel) 82%, var(--surface-container)) !important;
}

.routine-drag-handle:active {
  cursor: grabbing;
}

.routine-editor-page .routine-editor-exercise-row {
  transition:
    transform .18s var(--ease),
    background .18s var(--ease),
    border-color .18s var(--ease),
    box-shadow .18s var(--ease),
    opacity .18s var(--ease);
}

.routine-editor-page .routine-editor-exercise-row.is-drag-pending {
  border-color: color-mix(in srgb, var(--seed) 26%, var(--soft)) !important;
}

.routine-editor-page .routine-editor-exercise-row.is-dragging {
  opacity: .68;
  transform: scale(.992);
  box-shadow: 0 16px 34px color-mix(in srgb, var(--seed) 14%, transparent);
}

.routine-editor-page .routine-editor-exercise-row.is-drag-over {
  border-color: color-mix(in srgb, var(--seed) 46%, var(--soft)) !important;
  background: color-mix(in srgb, var(--accent-soft) 28%, var(--panel)) !important;
  transform: translateY(2px);
}

.workout-page .workout-row .round-btn.danger {
  color: var(--danger);
  background: color-mix(in srgb, var(--danger-bg) 42%, var(--panel));
  border-color: color-mix(in srgb, var(--danger) 18%, var(--soft));
}

.workout-page .workout-row .round-btn.danger:hover {
  background: color-mix(in srgb, var(--danger-bg) 70%, var(--panel));
}

.history-editor-page .history-editor-form {
  overflow: hidden;
}

.history-editor-page .history-session-edit {
  background: color-mix(in srgb, var(--panel) 78%, var(--surface-container)) !important;
  border-color: color-mix(in srgb, var(--soft) 72%, transparent) !important;
  border-radius: 20px;
  padding: 12px;
}

.history-editor-page .history-session-edit > .list {
  gap: 10px;
}

.history-editor-page .history-exercise-edit {
  padding: 10px;
  gap: 8px;
  border-radius: 18px;
  overflow: hidden;
  background: color-mix(in srgb, var(--panel) 78%, var(--surface-container)) !important;
  border-color: color-mix(in srgb, var(--soft) 72%, transparent) !important;
}

.history-editor-page .history-exercise-edit.is-open {
  padding-left: 14px;
  border-color: color-mix(in srgb, var(--seed) 30%, var(--soft)) !important;
  background:
    linear-gradient(135deg,
      color-mix(in srgb, var(--seed) 6%, var(--panel)),
      color-mix(in srgb, var(--panel) 95%, var(--accent-2) 5%)) !important;
}

.history-editor-page .history-exercise-edit.is-open::before {
  content: "";
  position: absolute;
  left: 0;
  top: 10px;
  bottom: 10px;
  width: 4px;
  border-radius: 0 999px 999px 0;
  background: linear-gradient(180deg, var(--accent), var(--accent-2));
  opacity: .76;
  pointer-events: none;
}

.history-editor-page .history-exercise-edit-head {
  gap: 8px;
  align-items: flex-start;
}

.history-editor-page .history-exercise-edit .exercise-title {
  font-size: 16px;
  line-height: 1.15;
  margin: 0;
}

.history-editor-page .history-exercise-edit .exercise-meta {
  margin-top: 3px;
  font-size: 11.5px;
  line-height: 1.25;
  font-weight: 650;
}

.history-editor-page .history-exercise-edit .round-btn {
  width: 36px;
  height: 36px;
  border-radius: 12px;
  font-size: 14px;
}

.history-editor-page .history-exercise-edit-body {
  display: grid;
  gap: 8px;
}

.history-editor-page .routine-editor-main-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.55fr) minmax(120px, .8fr);
  gap: 8px;
  align-items: end;
}

.history-editor-page .routine-editor-fields.compact-line-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 7px;
  align-items: end;
}

.history-editor-page .history-editor-cardio-fields.compact-line-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.history-editor-page .compact-line-field {
  display: grid !important;
  grid-template-columns: 1fr !important;
  grid-template-rows: auto auto;
  gap: 5px;
  min-width: 0;
  align-items: stretch;
}

.history-editor-page .compact-line-field > span:first-child {
  position: static !important;
  width: auto !important;
  height: auto !important;
  padding: 0 1px !important;
  margin: 0 !important;
  overflow: visible !important;
  clip: auto !important;
  white-space: nowrap !important;
  border: 0 !important;
  display: block !important;
  color: var(--muted);
  font-size: 11.5px;
  line-height: 1.1;
  font-weight: 650 !important;
}

.history-editor-page .compact-line-field > .compact-input-wrap {
  display: grid !important;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  gap: 4px;
  min-width: 0;
}

.history-editor-page .compact-input-wrap em {
  font-size: 11px;
  font-weight: 650 !important;
  color: var(--muted);
}

.history-editor-page .compact-line-field .compact-input {
  min-height: 34px;
  padding: 6px 8px;
  border-radius: 12px;
  text-align: center !important;
  font-size: 14px;
  font-weight: 760 !important;
  background: color-mix(in srgb, var(--panel) 90%, white) !important;
  border: 1px solid color-mix(in srgb, var(--soft) 72%, transparent) !important;
  box-shadow: none !important;
}

.history-editor-page .routine-name-field .compact-input,
.history-editor-page .routine-type-field .compact-input {
  text-align: left !important;
}

.history-editor-page .history-done-toggle {
  position: relative;
  cursor: pointer;
}

.history-editor-page .history-done-toggle input {
  position: absolute;
  inset: 0;
  opacity: 0;
  pointer-events: none;
}

.history-editor-page .history-done-toggle.active {
  background: color-mix(in srgb, var(--accent-soft) 58%, var(--panel)) !important;
  border-color: color-mix(in srgb, var(--accent) 36%, var(--soft)) !important;
  color: var(--accent-ink) !important;
  box-shadow:
    inset 0 0 0 1px color-mix(in srgb, var(--accent) 12%, transparent),
    0 6px 16px color-mix(in srgb, var(--seed) 14%, transparent) !important;
}

.history-editor-page .history-exercise-edit.done {
  background: color-mix(in srgb, var(--surface-container) 88%, var(--panel) 12%) !important;
  border-color: color-mix(in srgb, var(--soft) 88%, transparent) !important;
}

html[dir="rtl"] .history-editor-page .history-exercise-edit.is-open {
  padding-left: 10px;
  padding-right: 14px;
}

html[dir="rtl"] .history-editor-page .history-exercise-edit.is-open::before {
  left: auto;
  right: 0;
  border-radius: 999px 0 0 999px;
}

@media (max-width: 520px) {
  .history-editor-page .routine-editor-main-grid {
    grid-template-columns: 1fr;
    gap: 7px;
  }

  .history-editor-page .routine-editor-fields.compact-line-grid,
  .history-editor-page .history-editor-cardio-fields.compact-line-grid {
    gap: 6px;
  }

  .history-editor-page .compact-line-field > span:first-child {
    font-size: 10.8px;
  }

  .history-editor-page .compact-line-field .compact-input {
    min-height: 32px;
    padding: 5px 6px;
    font-size: 13.2px;
  }
}


/* Mobile-first routine reordering v2.111 */
.routine-editor-page .routine-editor-exercise-row {
  position: relative;
}

.routine-reorder-actions {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  flex: 0 0 auto;
}

.routine-reorder-actions .round-btn {
  flex: 0 0 auto;
}

.routine-step-btn {
  color: var(--accent-ink);
  background: color-mix(in srgb, var(--accent-soft) 46%, var(--panel)) !important;
  border-color: color-mix(in srgb, var(--accent) 24%, var(--soft)) !important;
  font-size: 15px !important;
  font-weight: 950;
}

.routine-step-btn:disabled {
  opacity: .34;
  pointer-events: none;
  filter: grayscale(.2);
}

.routine-drag-handle {
  touch-action: none;
  -webkit-user-select: none;
  user-select: none;
  cursor: grab;
}

.routine-drag-handle:active,
.routine-editor-page .routine-editor-exercise-row.is-dragging .routine-drag-handle {
  cursor: grabbing;
}

.routine-editor-page .routine-editor-exercise-row.is-drag-pending {
  border-color: color-mix(in srgb, var(--seed) 30%, var(--soft)) !important;
  background: color-mix(in srgb, var(--accent-soft) 16%, var(--panel)) !important;
}

.routine-editor-page .routine-editor-exercise-row.is-dragging {
  opacity: .82;
  transform: scale(.985);
  box-shadow:
    0 18px 42px color-mix(in srgb, var(--seed) 20%, transparent),
    0 1px 2px rgba(15, 23, 42, .08);
  border-color: color-mix(in srgb, var(--seed) 44%, var(--soft)) !important;
  background: color-mix(in srgb, var(--accent-soft) 26%, var(--panel)) !important;
}

.routine-editor-page .routine-editor-exercise-row.is-drag-over {
  border-color: color-mix(in srgb, var(--seed) 50%, var(--soft)) !important;
  background: color-mix(in srgb, var(--accent-soft) 22%, var(--panel)) !important;
}

.routine-editor-page .routine-editor-exercise-row.is-drag-over-before::after,
.routine-editor-page .routine-editor-exercise-row.is-drag-over-after::after {
  content: "";
  position: absolute;
  left: 14px;
  right: 14px;
  height: 4px;
  border-radius: 999px;
  background: linear-gradient(90deg, var(--accent), var(--accent-2));
  box-shadow: 0 8px 18px color-mix(in srgb, var(--seed) 24%, transparent);
  pointer-events: none;
}

.routine-editor-page .routine-editor-exercise-row.is-drag-over-before::after {
  top: -7px;
}

.routine-editor-page .routine-editor-exercise-row.is-drag-over-after::after {
  bottom: -7px;
}

html.routine-reorder-active,
html.routine-reorder-active body {
  overscroll-behavior: contain;
}

html.routine-reorder-active .routine-editor-page {
  touch-action: none;
}

@media (max-width: 520px) {
  .routine-editor-page .routine-editor-exercise-head {
    gap: 7px;
  }

  .routine-reorder-actions {
    gap: 4px;
  }

  .routine-editor-page .routine-editor-exercise-row .routine-reorder-actions .round-btn,
  .routine-editor-page .routine-editor-exercise-row .routine-drag-handle {
    width: 32px;
    height: 32px;
    border-radius: 11px;
    font-size: 13px !important;
  }

  .routine-step-btn {
    font-size: 14px !important;
  }
}

@media (prefers-reduced-motion: reduce) {
  .routine-editor-page .routine-editor-exercise-row,
  .routine-editor-page .routine-editor-exercise-row.is-dragging,
  .routine-editor-page .routine-editor-exercise-row.is-drag-over {
    transition: none !important;
    transform: none !important;
  }
}


/* Routine reordering arrows-only cleanup v2.112 */

.routine-editor-page .routine-drag-handle {
  display: none !important;
}

.routine-reorder-actions {
  margin-left: auto;
}

html[dir="rtl"] .routine-reorder-actions {
  margin-left: 0;
  margin-right: auto;
}


/* Analizza showcase card top-line cleanup v2.113 */
.progress-page .volume-window-box > .details-body,
.progress-page .exercise-analysis-box > .details-body {
  border-top: 0 !important;
  margin-top: 0 !important;
  padding-top: 6px !important;
}

.progress-page .volume-window-box .progress-showcase-head,
.progress-page .exercise-analysis-box .progress-showcase-head {
  margin-bottom: 8px;
  gap: 7px;
}

.progress-page .volume-window-box .progress-showcase-icon,
.progress-page .exercise-analysis-box .progress-showcase-icon {
  width: 54px;
  height: 54px;
  font-size: 26px;
}

@media (min-width: 900px) {
  .progress-page .volume-window-box > .details-body,
  .progress-page .exercise-analysis-box > .details-body {
    padding-top: 4px !important;
  }
}

@media (max-width: 520px) {
  .progress-page .volume-window-box > .details-body,
  .progress-page .exercise-analysis-box > .details-body {
    padding-top: 4px !important;
  }

  .progress-page .volume-window-box .progress-showcase-icon,
  .progress-page .exercise-analysis-box .progress-showcase-icon {
    width: 50px;
    height: 50px;
    font-size: 24px;
  }
}


/* Workout exercise web help button v3.0.91 */
.workout-page .exercise-title-with-help {
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: 6px;
}

.workout-page .exercise-title-with-help > span:first-child {
  min-width: 0;
}

.exercise-help-link {
  width: 42px;
  height: 42px;
  flex: 0 0 42px;
  display: inline-grid;
  place-items: center;
  border-radius: 15px;
  text-decoration: none;
  font-size: 18px;
  line-height: 1;
  font-weight: 950;
  color: var(--accent-ink);
  background: color-mix(in srgb, var(--accent-soft) 54%, var(--panel));
  border: 1px solid color-mix(in srgb, var(--accent) 28%, var(--soft));
  box-shadow: 0 6px 14px color-mix(in srgb, var(--seed) 12%, transparent);
  transition:
    transform .16s var(--ease),
    background .18s var(--ease),
    border-color .18s var(--ease),
    box-shadow .18s var(--ease);
}

.exercise-help-link:hover {
  background: color-mix(in srgb, var(--accent-soft) 72%, var(--panel));
  border-color: color-mix(in srgb, var(--accent) 42%, var(--soft));
  box-shadow: 0 8px 18px color-mix(in srgb, var(--seed) 18%, transparent);
}

.exercise-help-link:active {
  transform: scale(.94);
}

.exercise-help-link.inline-help-btn {
  width: 24px;
  height: 24px;
  flex: 0 0 24px;
  min-width: 24px;
  border-radius: 999px;
  font-size: 12px;
  line-height: 1;
  box-shadow: none;
  vertical-align: middle;
}

.exercise-help-link.inline-help-btn:hover {
  box-shadow: 0 4px 10px color-mix(in srgb, var(--seed) 10%, transparent);
}

.exercise-help-link.inline-help-btn:active {
  transform: scale(.9);
}


/* Workout routine target pill v2.115 */
.workout-page .workout-target-pill {
  display: inline-flex;
  width: fit-content;
  max-width: 100%;
  margin-top: 5px;
  padding: 5px 9px;
  border-radius: 999px;
  color: color-mix(in srgb, var(--accent-ink) 72%, var(--muted)) !important;
  background: color-mix(in srgb, var(--accent-soft) 42%, var(--panel));
  border: 1px solid color-mix(in srgb, var(--accent) 20%, var(--soft));
  font-size: 11.5px;
  line-height: 1.2;
  font-weight: 820;
  white-space: normal;
}

.workout-page .workout-row.done .workout-target-pill {
  color: color-mix(in srgb, var(--muted) 86%, var(--ink)) !important;
  background: color-mix(in srgb, var(--surface-container) 80%, var(--panel));
  border-color: color-mix(in srgb, var(--soft) 72%, transparent);
}


/* Workout completed flag full accent v2.116 */
.workout-page .workout-row.done .round-btn.ok.active {
  background: var(--accent) !important;
  border-color: color-mix(in srgb, var(--accent-ink) 72%, var(--accent)) !important;
  color: var(--on-accent) !important;
  box-shadow:
    0 8px 18px color-mix(in srgb, var(--accent-glow) 34%, transparent),
    inset 0 0 0 1px color-mix(in srgb, #fff 16%, transparent) !important;
}

html[data-theme="dark"] .workout-page .workout-row.done .round-btn.ok.active {
  background: var(--accent) !important;
  color: var(--on-accent) !important;
  border-color: color-mix(in srgb, var(--accent) 72%, var(--soft)) !important;
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .workout-page .workout-row.done .round-btn.ok.active {
    background: var(--accent) !important;
    color: var(--on-accent) !important;
    border-color: color-mix(in srgb, var(--accent) 72%, var(--soft)) !important;
  }
}


/* Unified exercise data sequence v2.117 */
.progress-page .history-routine-group .kg,
.progress-page .history-session-group .kg {
  line-height: 1.3;
  white-space: normal;
}


/* Workout completed summary compact copy v2.118 */
.workout-page .workout-collapsed-summary {
  font-weight: 780;
  color: color-mix(in srgb, var(--muted) 88%, var(--ink));
}


/* Analizza history exercise cards aligned with Allenati v2.119 */
.progress-page .progress-history-exercise-card {
  display: grid !important;
  gap: 5px;
  padding: 12px 13px;
  border-radius: 16px;
  background: color-mix(in srgb, var(--panel) 78%, var(--surface-container)) !important;
  border: 1px solid color-mix(in srgb, var(--soft) 72%, transparent) !important;
  box-shadow: none !important;
}

.progress-page .progress-history-exercise-title {
  display: block;
  width: 100%;
  min-width: 0;
  color: var(--ink);
  font-size: 15.5px;
  line-height: 1.18;
  font-weight: 900;
}

.progress-page .progress-history-exercise-summary {
  margin: 0;
  font-weight: 780;
  color: color-mix(in srgb, var(--muted) 88%, var(--ink));
  font-size: 12.5px;
  line-height: 1.35;
}

.progress-page .progress-history-exercise-note {
  margin-top: 3px;
}

@media (max-width: 520px) {
  .progress-page .progress-history-exercise-card {
    padding: 11px 12px;
    border-radius: 15px;
  }

  .progress-page .progress-history-exercise-title {
    font-size: 15px;
  }

  .progress-page .progress-history-exercise-summary {
    font-size: 12.2px;
  }
}


/* Gratifying post-workout save modal v2.121 */
.post-save-modal {
  text-align: center;
}

.post-save-hero-icon {
  width: 74px;
  height: 74px;
  margin: 0 auto -2px;
  display: grid;
  place-items: center;
  color: var(--accent-fg);
}

.post-save-hero-icon .svg-icon,
.post-save-hero-icon svg {
  width: 74px;
  height: 74px;
  stroke-width: 1.9;
}

.post-save-body {
  gap: 16px;
}

.post-save-congrats-section {
  padding-bottom: 14px;
}

.post-save-congrats-section h2 {
  font-size: clamp(24px, 6vw, 31px);
  line-height: 1.04;
  letter-spacing: -.035em;
}

.post-save-lines {
  gap: 7px;
  margin-top: 12px;
}

.post-save-lines p {
  color: color-mix(in srgb, var(--muted) 88%, var(--ink));
  font-weight: 680;
  line-height: 1.38;
}

.post-save-lines strong {
  color: var(--ink);
  font-weight: 950;
}

.post-save-decision-section {
  text-align: left;
}

html[dir="rtl"] .post-save-decision-section {
  text-align: right;
}

@media (max-width: 420px) {
  .post-save-hero-icon,
  .post-save-hero-icon .svg-icon,
  .post-save-hero-icon svg {
    width: 66px;
    height: 66px;
  }
}


/* Danger and guide color normalization v2.124 */
:root {
  --danger: #b84d63;
  --danger-bg: #fff1f4;
  --danger-border: #f3bdc8;
  --danger-fill: #d36b7d;
  --danger-on-fill: #2f0710;

  --guide-yellow: #facc15;
  --guide-yellow-hover: #eab308;
  --guide-on-yellow: #1f1600;
  --guide-bg: #fffbeb;
  --guide-border: #fde68a;
}

html[data-theme="dark"] {
  --danger: #ffb3c1;
  --danger-bg: #3a1c24;
  --danger-border: #8e4658;
  --danger-fill: #ffb3c1;
  --danger-on-fill: #341018;

  --guide-yellow: #fde047;
  --guide-yellow-hover: #facc15;
  --guide-on-yellow: #1f1600;
  --guide-bg: #2f2610;
  --guide-border: #8a6a10;
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] {
    --danger: #ffb3c1;
    --danger-bg: #3a1c24;
    --danger-border: #8e4658;
    --danger-fill: #ffb3c1;
    --danger-on-fill: #341018;

    --guide-yellow: #fde047;
    --guide-yellow-hover: #facc15;
    --guide-on-yellow: #1f1600;
    --guide-bg: #2f2610;
    --guide-border: #8a6a10;
  }
}

/* Softer, consistent delete/danger buttons */
.btn-danger {
  background: color-mix(in srgb, var(--danger-bg) 88%, var(--panel)) !important;
  color: var(--danger) !important;
  border: 1px solid var(--danger-border) !important;
  box-shadow: none !important;
}

.btn-danger:hover {
  background: color-mix(in srgb, var(--danger-bg) 96%, var(--panel)) !important;
  border-color: color-mix(in srgb, var(--danger) 34%, var(--danger-border)) !important;
}

.round-btn.danger,
.workout-page .workout-row .round-btn.danger,
.history-editor-page .round-btn.danger,
.routine-editor-page .round-btn.danger {
  color: var(--danger) !important;
  background: color-mix(in srgb, var(--danger-bg) 86%, var(--panel)) !important;
  border-color: var(--danger-border) !important;
  box-shadow: none !important;
}

.round-btn.danger:hover,
.workout-page .workout-row .round-btn.danger:hover,
.history-editor-page .round-btn.danger:hover,
.routine-editor-page .round-btn.danger:hover {
  background: color-mix(in srgb, var(--danger-bg) 98%, var(--panel)) !important;
  border-color: color-mix(in srgb, var(--danger) 38%, var(--danger-border)) !important;
}

.btn-danger .svg-icon,
.round-btn.danger .svg-icon,
.confirm-modal-icon-danger .svg-icon {
  color: inherit !important;
}

.btn-danger svg,
.round-btn.danger svg,
.confirm-modal-icon-danger svg {
  stroke: currentColor !important;
  stroke-width: 2.25;
}

.confirm-modal-icon-danger {
  color: var(--danger) !important;
  background: var(--danger-bg) !important;
  border: 1px solid var(--danger-border) !important;
  box-shadow: none !important;
}

.confirm-modal .btn-danger.confirm-ok-btn {
  background: var(--danger-fill) !important;
  color: var(--danger-on-fill) !important;
  border-color: color-mix(in srgb, var(--danger-fill) 62%, var(--danger-border)) !important;
  box-shadow: 0 10px 24px color-mix(in srgb, var(--danger-fill) 18%, transparent) !important;
}

.confirm-modal .btn-danger.confirm-ok-btn:hover {
  background: color-mix(in srgb, var(--danger-fill) 88%, white) !important;
}

html[data-theme="dark"] .confirm-modal .btn-danger.confirm-ok-btn:hover {
  background: color-mix(in srgb, var(--danger-fill) 92%, #2b0a0d) !important;
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .confirm-modal .btn-danger.confirm-ok-btn:hover {
    background: color-mix(in srgb, var(--danger-fill) 92%, #2b0a0d) !important;
  }
}

/* Brighter guide actions and icons */
.guide-box {
  border-color: color-mix(in srgb, var(--guide-yellow) 36%, var(--soft)) !important;
  background:
    linear-gradient(135deg,
      color-mix(in srgb, var(--guide-bg) 72%, var(--panel)),
      color-mix(in srgb, var(--panel) 88%, var(--guide-yellow) 12%)) !important;
}

.guide-icon {
  color: var(--guide-on-yellow) !important;
  background: var(--guide-yellow) !important;
  border: 1px solid color-mix(in srgb, var(--guide-yellow-hover) 42%, transparent) !important;
  box-shadow: none !important;
}

.guide-icon .svg-icon,
.guide-icon svg {
  color: var(--guide-on-yellow) !important;
  stroke: currentColor !important;
  stroke-width: 2.35;
}

.guide-primary-action {
  background: var(--guide-yellow) !important;
  color: var(--guide-on-yellow) !important;
  border-color: color-mix(in srgb, var(--guide-yellow-hover) 42%, transparent) !important;
  box-shadow: 0 10px 22px color-mix(in srgb, var(--guide-yellow) 24%, transparent) !important;
}

.guide-primary-action:hover {
  background: var(--guide-yellow-hover) !important;
  color: var(--guide-on-yellow) !important;
  border-color: color-mix(in srgb, var(--guide-yellow-hover) 58%, transparent) !important;
}

.guide-primary-action .svg-icon,
.guide-primary-action svg {
  color: currentColor !important;
  stroke: currentColor !important;
}

.guide-step-mark {
  color: var(--guide-on-yellow);
}

.guide-close-btn {
  color: color-mix(in srgb, var(--ink) 68%, var(--muted)) !important;
}

html[data-theme="dark"] .guide-box {
  border-color: color-mix(in srgb, var(--guide-yellow) 34%, var(--soft)) !important;
  background:
    linear-gradient(135deg,
      color-mix(in srgb, var(--guide-bg) 78%, var(--panel)),
      color-mix(in srgb, var(--panel) 86%, var(--guide-yellow) 14%)) !important;
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .guide-box {
    border-color: color-mix(in srgb, var(--guide-yellow) 34%, var(--soft)) !important;
    background:
      linear-gradient(135deg,
        color-mix(in srgb, var(--guide-bg) 78%, var(--panel)),
        color-mix(in srgb, var(--panel) 86%, var(--guide-yellow) 14%)) !important;
  }
}


/* Routine editor final actions alignment v2.125 */
.routine-editor-page .routine-add-exercise-actions {
  margin-bottom: 0;
}

.routine-editor-page .routine-editor-final-actions {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  margin-top: 18px;
  padding-top: 16px;
  border-top: 1px solid color-mix(in srgb, var(--soft) 82%, transparent);
}

.routine-editor-page .routine-editor-final-actions .btn {
  width: auto;
  min-width: 132px;
  white-space: nowrap;
}

.routine-editor-page .routine-editor-final-actions .routine-save-btn {
  margin-left: auto;
}

html[dir="rtl"] .routine-editor-page .routine-editor-final-actions .routine-save-btn {
  margin-left: 0;
  margin-right: auto;
}

@media (max-width: 380px) {
  .routine-editor-page .routine-editor-final-actions {
    gap: 8px;
  }

  .routine-editor-page .routine-editor-final-actions .btn {
    min-width: 0;
    flex: 1 1 0;
    padding-left: 12px;
    padding-right: 12px;
  }
}


/* Danger colors and confirmation actions final alignment v2.127 */
:root {
  --danger: #b84d63;
  --danger-bg: #fff1f4;
  --danger-border: #f3bdc8;
  --danger-fill: #d36b7d;
  --danger-on-fill: #2f0710;
}

html[data-theme="dark"] {
  --danger: #ffb3c1;
  --danger-bg: #3a1c24;
  --danger-border: #8e4658;
  --danger-fill: #ffb3c1;
  --danger-on-fill: #341018;
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] {
    --danger: #ffb3c1;
    --danger-bg: #3a1c24;
    --danger-border: #8e4658;
    --danger-fill: #ffb3c1;
    --danger-on-fill: #341018;
  }
}

.btn-danger,
.round-btn.danger,
.workout-page .workout-row .round-btn.danger,
.history-editor-page .round-btn.danger,
.routine-editor-page .round-btn.danger,
.delete-btn,
.history-delete-btn,
.workout-discard-btn {
  background: var(--danger-bg) !important;
  color: var(--danger) !important;
  border-color: var(--danger-border) !important;
  box-shadow: none !important;
}

.btn-danger:hover,
.round-btn.danger:hover,
.workout-page .workout-row .round-btn.danger:hover,
.history-editor-page .round-btn.danger:hover,
.routine-editor-page .round-btn.danger:hover,
.delete-btn:hover,
.history-delete-btn:hover,
.workout-discard-btn:hover {
  background: color-mix(in srgb, var(--danger-bg) 88%, var(--danger)) !important;
  color: var(--danger) !important;
  border-color: color-mix(in srgb, var(--danger) 42%, var(--danger-border)) !important;
}

.btn-danger .svg-icon,
.round-btn.danger .svg-icon,
.delete-btn .svg-icon,
.history-delete-btn .svg-icon,
.workout-discard-btn .svg-icon,
.confirm-modal-icon-danger .svg-icon,
.confirm-modal .btn-danger .svg-icon {
  color: inherit !important;
}

.btn-danger svg,
.round-btn.danger svg,
.delete-btn svg,
.history-delete-btn svg,
.workout-discard-btn svg,
.confirm-modal-icon-danger svg,
.confirm-modal .btn-danger svg {
  stroke: currentColor !important;
  stroke-width: 2.25 !important;
  filter: none !important;
}

.confirm-modal-icon-danger,
html[data-theme="dark"] .confirm-modal-icon-danger,
html[data-theme="auto"] .confirm-modal-icon-danger {
  color: var(--danger) !important;
  background: var(--danger-bg) !important;
  border: 1px solid var(--danger-border) !important;
  box-shadow: none !important;
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .confirm-modal-icon-danger {
    color: var(--danger) !important;
    background: var(--danger-bg) !important;
    border-color: var(--danger-border) !important;
  }
}

.confirm-modal:not(.post-save-modal) .confirm-modal-actions {
  display: flex !important;
  align-items: stretch;
  justify-content: space-between;
  gap: 10px;
  margin-top: 4px;
}

.confirm-modal:not(.post-save-modal) .confirm-modal-actions .btn {
  flex: 1 1 0;
  min-width: 0;
  width: auto;
  min-height: 46px;
  white-space: normal;
}

.confirm-modal:not(.post-save-modal) .confirm-modal-actions .confirm-ok-btn {
  order: 1;
}

.confirm-modal:not(.post-save-modal) .confirm-modal-actions .confirm-cancel-btn {
  order: 2;
  background: var(--accent) !important;
  color: var(--on-accent) !important;
  border-color: color-mix(in srgb, var(--accent) 76%, var(--accent-2)) !important;
  box-shadow: 0 10px 22px color-mix(in srgb, var(--accent) 18%, transparent) !important;
}

.confirm-modal:not(.post-save-modal) .confirm-modal-actions .confirm-cancel-btn:hover {
  background: var(--accent-2) !important;
  color: var(--on-accent) !important;
}

.confirm-modal:not(.post-save-modal) .btn-danger.confirm-ok-btn {
  background: var(--danger-fill) !important;
  color: var(--danger-on-fill) !important;
  border-color: color-mix(in srgb, var(--danger-fill) 62%, var(--danger-border)) !important;
  box-shadow: 0 10px 24px color-mix(in srgb, var(--danger-fill) 18%, transparent) !important;
}

.confirm-modal:not(.post-save-modal) .btn-danger.confirm-ok-btn:hover {
  background: color-mix(in srgb, var(--danger-fill) 88%, white) !important;
  color: var(--danger-on-fill) !important;
}

html[data-theme="dark"] .confirm-modal:not(.post-save-modal) .btn-danger.confirm-ok-btn:hover {
  background: color-mix(in srgb, var(--danger-fill) 92%, #2b0a0d) !important;
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .confirm-modal:not(.post-save-modal) .btn-danger.confirm-ok-btn:hover {
    background: color-mix(in srgb, var(--danger-fill) 92%, #2b0a0d) !important;
  }
}

.confirm-modal:not(.post-save-modal) .confirm-ok-btn:not(.btn-danger) {
  background: var(--surface-container) !important;
  color: var(--ink) !important;
  border-color: var(--soft) !important;
  box-shadow: none !important;
}

.confirm-modal:not(.post-save-modal) .confirm-ok-btn:not(.btn-danger):hover {
  background: var(--surface-high) !important;
}

@media (max-width: 420px) {
  .confirm-modal:not(.post-save-modal) .confirm-modal-actions {
    display: flex !important;
    grid-template-columns: none !important;
  }

  .confirm-modal:not(.post-save-modal) .confirm-modal-actions .confirm-ok-btn {
    order: 1 !important;
  }

  .confirm-modal:not(.post-save-modal) .confirm-modal-actions .confirm-cancel-btn {
    order: 2 !important;
  }
}

/* Workout rest timer v2.135 */
.workout-page .workout-rest-timer-card {
  display: grid;
  gap: 0;
  padding: 11px 13px;
  border-radius: 16px;
  border: 1px solid color-mix(in srgb, var(--accent) 22%, var(--soft));
  background:
    linear-gradient(135deg,
      color-mix(in srgb, var(--accent-soft) 22%, var(--panel)),
      color-mix(in srgb, var(--panel) 88%, var(--surface-container) 12%));
  box-shadow: inset 0 0 0 1px color-mix(in srgb, var(--accent) 5%, transparent);
}

.workout-page .workout-rest-timer-card[hidden] {
  display: none !important;
}

.workout-page .rest-timer-main {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(142px, 172px);
  align-items: center;
  column-gap: 12px;
}

.workout-page .rest-timer-time {
  display: flex;
  align-items: center;
  min-height: 38px;
  color: color-mix(in srgb, var(--muted) 78%, var(--ink)) !important;
  font-size: clamp(28px, 8vw, 42px);
  line-height: 1;
  font-weight: 900;
  letter-spacing: .02em;
  font-variant-numeric: tabular-nums;
}

.workout-page .rest-timer-running .rest-timer-time {
  color: var(--accent-fg) !important;
}

.workout-page .rest-timer-actions {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(0, 1fr);
  align-items: center;
  justify-self: stretch;
  gap: 7px;
  width: 100%;
  max-width: 100%;
}

.workout-page .rest-timer-actions .btn:only-child {
  grid-column: 2;
}

.workout-page .rest-timer-action {
  min-height: 38px;
  width: 100%;
  min-width: 0;
  border-radius: 13px;
  padding-left: 9px;
  padding-right: 9px;
  white-space: nowrap;
}

.workout-page .rest-timer-primary {
  background: color-mix(in srgb, var(--panel) 84%, var(--accent-soft) 16%) !important;
  border-color: var(--accent-fg) !important;
  color: var(--accent-fg) !important;
  box-shadow: none !important;
}

.workout-page .rest-timer-primary .svg-icon,
.workout-page .rest-timer-primary svg {
  color: currentColor !important;
  stroke: currentColor !important;
  filter: none !important;
}

.workout-page .rest-timer-secondary {
  background: color-mix(in srgb, var(--panel) 76%, var(--surface-container)) !important;
  border-color: color-mix(in srgb, var(--accent) 18%, var(--soft)) !important;
  color: color-mix(in srgb, var(--accent-ink) 70%, var(--ink)) !important;
}

@media (max-width: 380px) {
  .workout-page .rest-timer-main {
    grid-template-columns: minmax(0, 1fr) minmax(132px, 1fr);
    column-gap: 10px;
  }
}


/* Post-save new record badge v2.136 */
.post-save-record-badge {
  margin: 14px auto 0;
  padding: 12px 13px;
  border-radius: 18px;
  border: 1px solid color-mix(in srgb, var(--accent) 24%, var(--soft));
  background:
    linear-gradient(135deg,
      color-mix(in srgb, var(--accent-soft) 34%, var(--panel)),
      color-mix(in srgb, var(--panel) 88%, var(--surface-container) 12%));
  text-align: left;
  box-shadow: inset 0 0 0 1px color-mix(in srgb, var(--accent) 5%, transparent);
}

.post-save-record-head {
  display: flex;
  align-items: center;
  gap: 8px;
  color: var(--accent-fg);
  font-weight: 950;
  letter-spacing: -.01em;
}

.post-save-record-icon {
  display: inline-grid;
  place-items: center;
  width: 25px;
  height: 25px;
  color: var(--accent-fg);
}

.post-save-record-icon .svg-icon,
.post-save-record-icon svg {
  width: 25px;
  height: 25px;
  stroke-width: 2.15;
  filter: none !important;
}

.post-save-record-list {
  display: grid;
  gap: 4px;
  margin-top: 8px;
  padding-left: 33px;
}

.post-save-record-list p {
  margin: 0;
  color: color-mix(in srgb, var(--ink) 88%, var(--muted));
  font-size: 13px;
  font-weight: 820;
  line-height: 1.32;
}

.post-save-record-more {
  color: var(--muted) !important;
  font-weight: 740 !important;
}

html[dir="rtl"] .post-save-record-badge {
  text-align: right;
}

html[dir="rtl"] .post-save-record-list {
  padding-left: 0;
  padding-right: 33px;
}


/* Routine duplication action v2.137 */
.routine-card-actions {
  display: grid;
  grid-template-columns: minmax(0, auto) minmax(0, auto) minmax(0, auto);
  align-items: center;
  justify-content: space-between;
}

.routine-card-actions .btn {
  min-width: 0;
}

.routine-duplicate-btn {
  justify-self: center;
  border-color: color-mix(in srgb, var(--accent) 24%, var(--soft));
  background: color-mix(in srgb, var(--panel) 86%, var(--accent-soft) 12%);
  color: color-mix(in srgb, var(--accent-ink) 82%, var(--ink));
  box-shadow: none;
}

.routine-duplicate-btn:hover {
  border-color: color-mix(in srgb, var(--accent) 36%, var(--soft));
  background: color-mix(in srgb, var(--accent-soft) 46%, var(--panel));
}

.routine-edit-btn {
  justify-self: end;
  margin-left: 0;
}

html[dir="rtl"] .routine-edit-btn {
  margin-right: 0;
}

@media (max-width: 380px) {
  .routine-card-actions {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .routine-card-actions .btn {
    width: 100%;
    padding-left: 8px;
    padding-right: 8px;
  }
}


/* Lightbox choice hierarchy consistency v2.138 */
.confirm-modal:not(.post-save-modal) .confirm-modal-actions.confirm-actions-recommended-confirm .confirm-ok-btn {
  order: 2 !important;
  background: var(--accent) !important;
  color: var(--on-accent) !important;
  border-color: color-mix(in srgb, var(--accent) 76%, var(--accent-2)) !important;
  box-shadow: 0 10px 22px color-mix(in srgb, var(--accent) 18%, transparent) !important;
}

.confirm-modal:not(.post-save-modal) .confirm-modal-actions.confirm-actions-recommended-confirm .confirm-ok-btn:hover {
  background: var(--accent-2) !important;
  color: var(--on-accent) !important;
}

.confirm-modal:not(.post-save-modal) .confirm-modal-actions.confirm-actions-recommended-confirm .confirm-cancel-btn {
  order: 1 !important;
  background: var(--surface-container) !important;
  color: var(--ink) !important;
  border-color: var(--soft) !important;
  box-shadow: none !important;
}

.confirm-modal:not(.post-save-modal) .confirm-modal-actions.confirm-actions-recommended-confirm .confirm-cancel-btn:hover {
  background: var(--surface-high) !important;
  color: var(--ink) !important;
}

.post-save-actions-split-minor {
  display: grid !important;
  grid-template-columns: minmax(0, 1fr) minmax(0, 1fr);
  gap: 9px;
  align-items: stretch;
}

.post-save-actions-split-minor .btn {
  width: 100%;
  min-width: 0;
}

.post-save-actions-split-minor .post-save-choice-minor {
  grid-column: 1 / -1;
  justify-self: center;
  width: auto;
  min-width: min(190px, 100%);
  box-shadow: none;
}

.post-save-actions-triple {
  display: grid !important;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 8px;
  align-items: stretch;
}

.post-save-actions-triple .btn {
  width: 100%;
  min-width: 0;
  padding-left: 9px;
  padding-right: 9px;
  white-space: normal;
  line-height: 1.18;
}

.install-choice-actions {
  grid-template-columns: minmax(0, 1fr) minmax(0, 1fr);
}

.install-choice-actions .btn {
  width: 100%;
  justify-self: stretch;
}

@media (max-width: 420px) {
  .post-save-actions-triple {
    gap: 6px;
  }

  .post-save-actions-triple .btn {
    min-height: 40px;
    padding-left: 6px;
    padding-right: 6px;
    font-size: 12.5px;
  }

  .post-save-actions-split-minor {
    gap: 8px;
  }

  .install-choice-actions {
    gap: 8px;
  }

  .install-choice-actions .btn {
    padding-left: 10px;
    padding-right: 10px;
  }
}


/* Home medals carousel v2.139 */
.home-medals-card {
  overflow: hidden;
}

.home-medals-head {
  align-items: flex-start;
  gap: 12px;
}

.home-medals-count {
  flex: 0 0 auto;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-width: 54px;
  padding: 7px 10px;
  border-radius: 999px;
  border: 1px solid color-mix(in srgb, var(--accent) 24%, var(--soft));
  background: color-mix(in srgb, var(--accent-soft) 28%, var(--panel));
  color: var(--accent-ink);
  font-size: 12px;
  font-weight: 900;
}

.home-medals-carousel {
  display: grid;
  grid-auto-flow: column;
  grid-auto-columns: minmax(154px, 186px);
  gap: 10px;
  margin-top: 14px;
  overflow-x: auto;
  padding: 2px 2px 12px;
  scroll-snap-type: x proximity;
  -webkit-overflow-scrolling: touch;
}

.home-medals-carousel::-webkit-scrollbar {
  height: 8px;
}

.home-medals-carousel::-webkit-scrollbar-thumb {
  border-radius: 999px;
  background: color-mix(in srgb, var(--accent) 26%, var(--soft));
}

.home-medal-card {
  scroll-snap-align: start;
  min-height: 178px;
  display: grid;
  align-content: start;
  gap: 7px;
  padding: 12px;
  border-radius: 22px;
  border: 1px solid color-mix(in srgb, var(--accent) 18%, var(--soft));
  background:
    radial-gradient(circle at 18% 0%,
      color-mix(in srgb, var(--accent-soft) 46%, transparent),
      transparent 48%),
    color-mix(in srgb, var(--panel) 94%, var(--surface-container) 6%);
  box-shadow: inset 0 0 0 1px color-mix(in srgb, var(--accent) 4%, transparent);
}

.home-medal-emoji {
  width: 44px;
  height: 44px;
  display: grid;
  place-items: center;
  border-radius: 16px;
  background: color-mix(in srgb, var(--accent-soft) 42%, var(--panel));
  border: 1px solid color-mix(in srgb, var(--accent) 16%, var(--soft));
  font-size: 25px;
  line-height: 1;
}

.home-medal-card strong {
  color: var(--ink);
  font-size: 14px;
  font-weight: 950;
  line-height: 1.14;
}

.home-medal-card small {
  color: color-mix(in srgb, var(--muted) 92%, var(--ink));
  font-size: 12px;
  font-weight: 700;
  line-height: 1.35;
}

.home-medal-card em {
  margin-top: auto;
  color: var(--accent-ink);
  font-size: 11px;
  font-style: normal;
  font-weight: 900;
}

.home-medals-empty {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-top: 14px;
  padding: 14px;
  border-radius: 20px;
  border: 1px dashed color-mix(in srgb, var(--accent) 22%, var(--soft));
  background: color-mix(in srgb, var(--accent-soft) 16%, var(--panel));
  color: var(--muted);
  font-weight: 760;
}

.home-medals-empty span {
  font-size: 28px;
}

.home-medals-empty p {
  margin: 0;
  line-height: 1.4;
}

@media (max-width: 420px) {
  .home-medals-carousel {
    grid-auto-columns: minmax(148px, 74vw);
  }

  .home-medal-card {
    min-height: 168px;
  }
}


/* Home medals info and emoji scale v3.0 */
.home-medals-title-row {
  display: flex;
  align-items: center;
  gap: 8px;
  min-width: 0;
}

.home-medals-title-row .card-title {
  margin: 0;
}

.home-medals-info-btn {
  appearance: none;
  -webkit-appearance: none;
  padding: 0;
  border: 1px solid color-mix(in srgb, var(--accent) 28%, var(--soft));
  cursor: pointer;
}

.home-medal-card {
  min-height: 194px;
  gap: 8px;
}

.home-medal-emoji {
  width: 58px;
  height: 58px;
  border-radius: 20px;
  font-size: 36px;
}

.medals-info-modal {
  text-align: center;
}

.medals-info-hero {
  width: 86px;
  height: 86px;
  display: grid;
  place-items: center;
  margin: 0 auto 2px;
  border-radius: 28px;
  background:
    radial-gradient(circle at 32% 18%,
      color-mix(in srgb, var(--accent-soft) 70%, transparent),
      transparent 56%),
    color-mix(in srgb, var(--panel) 74%, var(--accent-soft) 26%);
  border: 1px solid color-mix(in srgb, var(--accent) 24%, var(--soft));
  font-size: 48px;
  line-height: 1;
  box-shadow: 0 18px 38px color-mix(in srgb, var(--seed) 14%, transparent);
}

.medals-info-body h2 {
  font-size: 23px;
}

.medals-info-text {
  display: grid;
  gap: 10px;
  margin-top: 10px;
  text-align: left;
}

.medals-info-text p {
  margin: 0;
  color: var(--muted);
  font-size: 14px;
  line-height: 1.5;
  font-weight: 720;
}

.medals-info-actions {
  display: flex !important;
  justify-content: center !important;
  margin-top: 8px;
}

.medals-info-actions .btn {
  flex: 0 1 190px !important;
  width: min(190px, 100%) !important;
}

@media (max-width: 420px) {
  .home-medal-card {
    min-height: 188px;
  }

  .home-medal-emoji {
    width: 54px;
    height: 54px;
    font-size: 33px;
  }

  .medals-info-text {
    text-align: center;
  }
}



/* Achievement unlock celebration */
.sr-only {
  position: absolute !important;
  width: 1px !important;
  height: 1px !important;
  padding: 0 !important;
  margin: -1px !important;
  overflow: hidden !important;
  clip: rect(0, 0, 0, 0) !important;
  white-space: nowrap !important;
  border: 0 !important;
}

.achievement-unlock-modal {
  max-width: 430px;
}

.achievement-unlock-hero {
  animation: achievementPop 420ms cubic-bezier(.2, 1.4, .38, 1) both;
}

.achievement-unlock-intro {
  margin: 8px 0 0;
  color: var(--muted);
  font-size: 14px;
  font-weight: 760;
}

.achievement-unlock-list {
  display: grid;
  gap: 10px;
  margin-top: 16px;
}

.achievement-unlock-card {
  display: grid;
  grid-template-columns: auto 1fr;
  align-items: center;
  gap: 12px;
  padding: 12px;
  border-radius: 22px;
  border: 1px solid color-mix(in srgb, var(--accent) 20%, var(--soft));
  background:
    radial-gradient(circle at 12% 0%, color-mix(in srgb, var(--accent-soft) 48%, transparent), transparent 58%),
    color-mix(in srgb, var(--panel) 92%, var(--surface-container) 8%);
  text-align: left;
}

.achievement-unlock-emoji {
  width: 54px;
  height: 54px;
  display: grid;
  place-items: center;
  border-radius: 19px;
  border: 1px solid color-mix(in srgb, var(--accent) 18%, var(--soft));
  background: color-mix(in srgb, var(--accent-soft) 42%, var(--panel));
  font-size: 34px;
  line-height: 1;
}

.achievement-unlock-copy {
  min-width: 0;
  display: grid;
  gap: 4px;
}

.achievement-unlock-copy strong {
  color: var(--ink);
  font-size: 15px;
  font-weight: 950;
  line-height: 1.15;
}

.achievement-unlock-copy small {
  color: var(--muted);
  font-size: 12.5px;
  font-weight: 730;
  line-height: 1.35;
}

@keyframes achievementPop {
  0% { transform: scale(.72) rotate(-4deg); opacity: .28; }
  70% { transform: scale(1.08) rotate(2deg); opacity: 1; }
  100% { transform: scale(1) rotate(0); opacity: 1; }
}

html[dir="rtl"] .achievement-unlock-card {
  text-align: right;
}

@media (max-width: 420px) {
  .achievement-unlock-card {
    grid-template-columns: 1fr;
    justify-items: center;
    text-align: center;
  }

  .achievement-unlock-copy {
    justify-items: center;
  }
}

/* Achievement settings controls v3.0.2 */
.achievement-settings-status {
  display: inline-flex;
  align-items: baseline;
  gap: 8px;
  padding: 10px 12px;
  border-radius: 18px;
  border: 1px solid color-mix(in srgb, var(--accent) 18%, var(--soft));
  background: color-mix(in srgb, var(--accent-soft) 16%, var(--panel));
  color: var(--muted);
}

.achievement-settings-status strong {
  color: var(--accent-ink);
  font-size: 22px;
  line-height: 1;
  font-weight: 950;
}

.achievement-settings-status span {
  font-size: 13px;
  font-weight: 820;
}


/* Context info buttons v3.0.4 */
.info-title-row {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  min-width: 0;
}

.info-title-row h2,
.info-title-row .card-title,
.info-title-row strong {
  margin: 0;
}

.info-tip-btn {
  appearance: none;
  -webkit-appearance: none;
  padding: 0;
  cursor: pointer;
}

.progress-showcase-head .progress-info-title-row {
  justify-content: center;
}

.progress-showcase-head .progress-info-title-row h2 {
  text-align: center;
}

.collapsible-info-title-row {
  max-width: 100%;
}

.settings-info-title-row {
  display: flex;
}

.info-tip-hero svg {
  width: 42px;
  height: 42px;
  stroke-width: 2.2;
}

@media (max-width: 420px) {
  .progress-showcase-head .progress-info-title-row {
    justify-content: center;
  }
}


/* Settings rationalized layout v3.0.5 */
.settings-profile-actions,
.settings-single-right,
.settings-danger-actions {
  display: flex;
  justify-content: flex-end;
  align-items: center;
}

.settings-profile-actions .btn,
.settings-single-right .btn,
.settings-danger-actions .btn {
  min-width: min(220px, 100%);
}

.settings-choice-row .btn {
  width: 100%;
}

.settings-single-row .btn {
  width: 100%;
}

.sync-danger-actions {
  padding-top: 12px;
  border-top: 1px solid color-mix(in srgb, var(--soft) 78%, transparent);
}

.settings-maintenance-card .settings-summary-icon {
  background: var(--danger-bg);
  color: var(--danger);
}

@media (max-width: 520px) {
  .settings-profile-actions,
  .settings-single-right,
  .settings-danger-actions {
    justify-content: stretch;
  }

  .settings-profile-actions .btn,
  .settings-single-right .btn,
  .settings-danger-actions .btn {
    width: 100%;
  }
}





/* Import textarea handling v3.0.12 */
#import-json {
  min-height: 280px;
  font-family: ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", monospace;
  font-size: 12px;
  line-height: 1.45;
}


/* First routine import onboarding v3.0.13 */
.first-routine-card,
.routine-import-card,
.routine-manual-card,
.routine-migration-card {
  position: relative;
  overflow: hidden;
  display: grid;
  gap: 16px;
  border-color: color-mix(in srgb, var(--accent) 26%, var(--soft));
  background:
    radial-gradient(circle at 100% 0%, color-mix(in srgb, var(--seed) 16%, transparent), transparent 42%),
    linear-gradient(135deg, color-mix(in srgb, var(--panel) 96%, var(--seed) 4%), var(--panel));
}

.first-routine-card {
  grid-template-columns: auto 1fr;
  align-items: start;
}

.first-routine-icon,
.routine-import-icon {
  width: 52px;
  height: 52px;
  border-radius: 20px;
  display: grid;
  place-items: center;
  flex: 0 0 auto;
  color: var(--accent-ink);
  background: var(--accent-soft);
  border: 1px solid color-mix(in srgb, var(--accent) 22%, var(--soft));
}

.first-routine-content {
  min-width: 0;
}

.first-routine-kicker {
  margin: 0 0 6px;
  color: var(--accent-ink);
  font-size: 12px;
  font-weight: 950;
  text-transform: uppercase;
  letter-spacing: .08em;
}

.first-routine-content h2 {
  margin: 0;
  color: var(--ink);
  font-size: clamp(21px, 5vw, 28px);
  line-height: 1.1;
  letter-spacing: -.035em;
  font-weight: 950;
}

.first-routine-content p {
  margin: 9px 0 0;
  color: var(--muted);
  font-weight: 750;
  line-height: 1.5;
}

.first-routine-steps {
  margin: 14px 0 0;
  padding-left: 20px;
  color: var(--muted);
  font-size: 13px;
  line-height: 1.55;
  font-weight: 780;
}

.first-routine-actions,
.routine-import-actions,
.routine-migration-actions {
  margin-top: 16px;
  display: flex;
  justify-content: flex-end;
  gap: 12px;
  flex-wrap: wrap;
}

.first-routine-actions .btn,
.routine-import-actions .btn,
.routine-migration-actions .btn {
  min-width: min(220px, 100%);
}

.routine-import-card {
  margin-top: 18px;
}

.routine-import-head {
  display: flex;
  align-items: flex-start;
  gap: 14px;
}

.routine-import-head .card-title {
  margin: 0;
}

.routine-import-head .card-subtitle {
  margin-top: 6px;
}

.routine-import-flow {
  display: grid;
  gap: 10px;
}

.routine-import-step {
  display: flex;
  align-items: center;
  gap: 8px;
  margin-top: 2px;
  color: var(--ink);
  font-size: 13px;
  line-height: 1.25;
}

.routine-import-step-number {
  display: inline-grid;
  place-items: center;
  min-width: 24px;
  min-height: 24px;
  border-radius: 999px;
  color: var(--accent-ink);
  background: color-mix(in srgb, var(--accent-soft) 80%, transparent);
  border: 1px solid color-mix(in srgb, var(--accent) 24%, var(--soft));
  font-size: 12px;
  font-weight: 950;
}

.routine-import-step strong {
  font-weight: 950;
  letter-spacing: -.01em;
}

.routine-import-paste {
  display: grid;
  gap: 10px;
}

#routine-import-json {
  min-height: 128px;
  max-height: 190px;
  font-family: ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", monospace;
  font-size: 12px;
  line-height: 1.45;
}

.routine-import-note {
  margin: -2px 0 0;
  color: var(--muted);
  font-size: 12px;
  line-height: 1.35;
  font-weight: 800;
}

.routine-import-final-actions {
  display: flex;
  justify-content: flex-end;
}

.routine-import-final-actions .btn {
  min-width: min(220px, 100%);
}

.routine-import-card-compact {
  background:
    radial-gradient(circle at 100% 0%, color-mix(in srgb, var(--accent-2) 10%, transparent), transparent 42%),
    var(--panel);
}

.routine-manual-card {
  margin-top: 0;
  gap: 14px;
  background:
    radial-gradient(circle at 0% 0%, color-mix(in srgb, var(--accent-soft) 18%, transparent), transparent 40%),
    var(--panel);
}

.routine-manual-head {
  display: flex;
  align-items: center;
  gap: 14px;
}

.routine-manual-head .card-title {
  margin: 0;
}

.workout-first-routine-card {
  margin-top: 16px;
}

@media (max-width: 620px) {
  .first-routine-card {
    grid-template-columns: 1fr;
  }

  .first-routine-actions,
  .routine-import-actions,
  .routine-migration-actions,
  .routine-import-final-actions,
  .routine-import-manual-actions {
    justify-content: stretch;
  }

  .first-routine-actions .btn,
  .routine-import-actions .btn,
  .routine-import-final-actions .btn,
  .routine-import-manual-actions .btn {
    width: 100%;
  }

  .routine-manual-head {
    align-items: flex-start;
  }
}


/* Import banners refinement v3.0.15 */
.routine-import-actions {
  justify-content: flex-end;
  margin-top: 0;
}

.routine-import-divider {
  position: relative;
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 28px;
  margin: 10px 0;
  color: var(--muted);
  font-size: 12px;
  font-weight: 900;
  text-transform: uppercase;
  letter-spacing: .08em;
}

.routine-import-divider-live {
  margin: 14px 0;
}

.routine-import-divider::before {
  content: "";
  position: absolute;
  left: 0;
  right: 0;
  height: 1px;
  background: color-mix(in srgb, var(--soft) 82%, transparent);
}

.routine-import-divider span {
  position: relative;
  z-index: 1;
  padding: 0 12px;
  background: var(--app-bg);
}

.routine-import-manual-actions {
  display: flex;
  justify-content: flex-end;
}

.routine-import-manual-actions .btn {
  min-width: min(220px, 100%);
}

.workout-start-card + .workout-first-routine-card {
  margin-top: 18px;
}


/* Dynamic in-app logo v3.0.21 */
.app-logo-svg {
  display: block;
  width: 100%;
  height: 100%;
  border-radius: inherit;
  overflow: visible;
}

.app-logo-bg {
  fill: color-mix(in srgb, var(--accent-soft) 82%, var(--panel));
  stroke: color-mix(in srgb, var(--accent) 38%, var(--soft));
  stroke-width: 2;
}

.app-logo-halo {
  fill: color-mix(in srgb, var(--accent) 16%, transparent);
}

.app-logo-card {
  fill: color-mix(in srgb, var(--panel) 88%, var(--accent-soft) 12%);
  stroke: color-mix(in srgb, var(--accent) 34%, var(--soft));
  stroke-width: 4;
}

.app-logo-clip {
  fill: var(--accent);
  stroke: color-mix(in srgb, var(--accent-ink) 42%, transparent);
  stroke-width: 3;
}

.app-logo-line,
.app-logo-bar {
  fill: none;
  stroke: var(--accent-ink);
  stroke-width: 10;
  stroke-linecap: round;
  stroke-linejoin: round;
}

.app-logo-dot {
  fill: var(--accent);
  stroke: color-mix(in srgb, var(--panel) 86%, white);
  stroke-width: 4;
}

.app-logo-dot-2,
.app-logo-dot-4 {
  fill: var(--accent-2);
}

.brand-icon,
.install-icon {
  color: var(--accent-ink);
}

.home-brand-logo .app-logo-svg {
  filter: drop-shadow(0 12px 20px color-mix(in srgb, var(--accent) 16%, transparent));
}

.mobile-nav .nav-btn > span:first-child .app-logo-svg,
.desktop-nav .nav-btn > span:first-child .app-logo-svg,
.svg-icon .app-logo-svg {
  width: 100%;
  height: 100%;
  border-radius: 7px;
}


/* Dynamic original app logo v3.0.22 */
.app-logo-original-svg {
  overflow: visible;
}

.app-logo-original-bg {
  fill: color-mix(in srgb, var(--panel) 88%, var(--accent-soft) 12%);
  stroke: color-mix(in srgb, var(--accent) 18%, var(--soft));
  stroke-width: 1.4;
  filter: drop-shadow(0 8px 16px rgba(31, 41, 55, .10));
}

.app-logo-original-dumbbell rect {
  fill: color-mix(in srgb, var(--ink) 72%, #52536d);
}

.app-logo-original-orbit {
  fill: color-mix(in srgb, var(--accent-soft) 32%, transparent);
}

.app-logo-original-core {
  fill: color-mix(in srgb, var(--panel) 92%, white 8%);
  filter: drop-shadow(0 10px 18px rgba(69, 58, 95, .16));
}

.app-logo-original-check {
  fill: none;
  stroke: var(--accent);
  stroke-width: 7.5;
  stroke-linecap: round;
  stroke-linejoin: round;
  filter: drop-shadow(0 5px 8px color-mix(in srgb, var(--accent) 22%, transparent));
}

.app-logo-original-trend,
.app-logo-original-arrow {
  fill: none;
  stroke: var(--accent-2);
  stroke-width: 4;
  stroke-linecap: round;
  stroke-linejoin: round;
}

.app-logo-original-point {
  fill: var(--accent-2);
  stroke: color-mix(in srgb, var(--panel) 78%, white);
  stroke-width: 1.4;
}

.home-brand-logo .app-logo-original-svg {
  filter: drop-shadow(0 12px 20px color-mix(in srgb, var(--accent) 14%, transparent));
}

html[data-theme="dark"] .app-logo-original-dumbbell rect {
  fill: color-mix(in srgb, var(--ink) 70%, #6b6d88);
}

html[data-theme="dark"] .app-logo-original-core {
  fill: color-mix(in srgb, var(--panel) 86%, white 14%);
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .app-logo-original-dumbbell rect {
    fill: color-mix(in srgb, var(--ink) 70%, #6b6d88);
  }

  html[data-theme="auto"] .app-logo-original-core {
    fill: color-mix(in srgb, var(--panel) 86%, white 14%);
  }
}


/* Boot splash refinement v3.0.23 */
.boot-screen {
  background: transparent;
}

.boot-card {
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
}

html[data-theme="dark"] .boot-card {
  background: color-mix(in srgb, var(--panel) 90%, black 10%);
}

html[data-theme="dark"] .boot-card strong {
  color: var(--ink);
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .boot-card {
    background: color-mix(in srgb, var(--panel) 90%, black 10%);
  }

  html[data-theme="auto"] .boot-card strong {
    color: var(--ink);
  }
}


/* Boot splash minimal layout v3.0.24 */
.boot-card {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 18px;
  padding: 0;
  border: 0;
  border-radius: 0;
  background: transparent;
  box-shadow: none;
  text-align: center;
  backdrop-filter: none;
  -webkit-backdrop-filter: none;
}

.boot-card strong {
  font-size: clamp(30px, 6vw, 40px);
  line-height: 1;
  font-weight: 950;
  letter-spacing: -0.05em;
  color: var(--ink);
}

.boot-logo {
  width: 112px;
  height: 112px;
  border-radius: 0;
  box-shadow: none;
}

.boot-logo-image {
  width: 112px;
  height: 112px;
  display: block;
  filter: drop-shadow(0 12px 22px color-mix(in srgb, var(--accent) 16%, transparent));
}

html[data-theme="dark"] .boot-card strong {
  color: #f8fafc;
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .boot-card strong {
    color: #f8fafc;
  }
}


/* Workout set counter v3.0.25 */
.workout-page .set-counter-card {
  gap: 12px;
  padding: 13px;
}

.workout-page .set-counter-main {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  gap: 12px;
}

.workout-page .set-counter-copy {
  min-width: 0;
  display: grid;
  gap: 2px;
}

.workout-page .set-counter-copy small {
  color: var(--muted);
  font-size: 11px;
  line-height: 1.1;
  font-weight: 950;
  text-transform: uppercase;
  letter-spacing: .08em;
}

.workout-page .set-counter-copy strong {
  color: var(--ink);
  font-size: 18px;
  line-height: 1.1;
  font-weight: 950;
  letter-spacing: -.02em;
}

.workout-page .set-counter-copy span {
  color: var(--muted);
  font-size: 12px;
  line-height: 1.25;
  font-weight: 760;
}

.workout-page .set-counter-card .rest-timer-time {
  justify-content: flex-end;
  min-height: auto;
  font-size: clamp(26px, 7vw, 38px);
}

.workout-page .set-counter-dots {
  display: flex;
  align-items: center;
  gap: 7px;
  min-height: 18px;
}

.workout-page .set-counter-dot {
  width: 11px;
  height: 11px;
  border-radius: 999px;
  background: color-mix(in srgb, var(--soft) 78%, transparent);
  border: 1px solid color-mix(in srgb, var(--accent) 18%, var(--soft));
  box-shadow: inset 0 0 0 1px color-mix(in srgb, white 26%, transparent);
}

.workout-page .set-counter-dot.active {
  background: linear-gradient(135deg, var(--accent), var(--accent-2));
  border-color: color-mix(in srgb, var(--accent) 56%, transparent);
  box-shadow: 0 5px 12px color-mix(in srgb, var(--accent) 24%, transparent);
}

.workout-page .set-counter-extra,
.workout-page .set-counter-many {
  display: inline-flex;
  align-items: center;
  min-height: 22px;
  padding: 0 9px;
  border-radius: 999px;
  color: var(--accent-ink);
  background: var(--accent-soft);
  font-size: 12px;
  font-weight: 920;
}

.workout-page .set-counter-free {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  justify-self: start;
  min-height: 28px;
  padding: 4px 10px;
  border-radius: 999px;
  background: color-mix(in srgb, var(--panel) 76%, var(--accent-soft) 24%);
  border: 1px solid color-mix(in srgb, var(--accent) 18%, var(--soft));
}

.workout-page .set-counter-free span {
  color: var(--accent-fg);
  font-size: 18px;
  line-height: 1;
  font-weight: 950;
}

.workout-page .set-counter-free small {
  color: var(--muted);
  font-size: 12px;
  font-weight: 820;
}

.workout-page .set-counter-actions {
  display: flex;
  justify-content: flex-end;
  flex-wrap: wrap;
  gap: 8px;
  width: 100%;
}

.workout-page .set-counter-actions .btn {
  flex: 1 1 128px;
  max-width: none;
}

.workout-page .set-counter-actions .btn:only-child {
  flex-basis: min(100%, 220px);
  margin-left: auto;
}

.workout-page .set-counter-done,
.workout-page .set-counter-complete {
  background: var(--accent) !important;
  border-color: color-mix(in srgb, var(--accent-ink) 26%, var(--accent)) !important;
  color: var(--on-accent) !important;
  box-shadow: 0 10px 22px color-mix(in srgb, var(--accent) 18%, transparent) !important;
}

.workout-page .rest-timer-finished .set-counter-copy span,
.workout-page .rest-timer-running .set-counter-copy span {
  color: var(--accent-fg);
}

@media (max-width: 430px) {
  .workout-page .set-counter-main {
    grid-template-columns: minmax(0, 1fr);
  }

  .workout-page .set-counter-card .rest-timer-time {
    justify-content: flex-start;
  }

  .workout-page .set-counter-actions .btn {
    flex-basis: 100%;
  }
}


/* Workout set counter actions placement v3.0.28 */
.workout-page .set-counter-card {
  gap: 0;
}

.workout-page .set-counter-main {
  grid-template-columns: minmax(0, 1fr) 156px;
  align-items: center;
  column-gap: 14px;
}

.workout-page .set-counter-left {
  min-width: 0;
  display: grid;
  align-content: start;
  gap: 12px;
}

.workout-page .set-counter-copy {
  gap: 4px;
}

.workout-page .set-counter-copy strong {
  font-size: clamp(18px, 5vw, 22px);
}

.workout-page .set-counter-copy span {
  font-size: 11px;
}

.workout-page .set-counter-card .rest-timer-time {
  justify-content: flex-start;
  font-size: clamp(28px, 8vw, 44px);
}

.workout-page .set-counter-dots {
  min-height: 22px;
}

.workout-page .set-counter-actions-top {
  align-self: stretch;
  display: flex;
  flex-direction: column;
  justify-content: center;
  flex-wrap: nowrap;
  gap: 10px;
  width: 156px;
}

.workout-page .set-counter-actions-top .btn {
  width: 100%;
  flex: 0 0 auto;
  min-height: 48px;
  padding-inline: 12px;
  font-size: 13px;
  line-height: 1.15;
}

.workout-page .set-counter-actions-top .btn .btn-icon,
.workout-page .set-counter-actions-top .btn svg {
  width: 16px;
  height: 16px;
}

.workout-page .set-counter-actions-top .btn:only-child {
  flex-basis: auto;
  margin-left: 0;
}

.workout-page .set-counter-actions-top .set-counter-complete,
.workout-page .set-counter-actions-top .set-counter-done {
  min-height: 52px;
}

@media (max-width: 390px) {
  .workout-page .set-counter-main {
    grid-template-columns: minmax(0, 1fr) 144px;
    column-gap: 12px;
  }

  .workout-page .set-counter-actions-top {
    width: 144px;
  }

  .workout-page .set-counter-actions-top .btn {
    min-height: 46px;
    padding-inline: 10px;
    font-size: 12.5px;
  }
}

@media (max-width: 350px) {
  .workout-page .set-counter-main {
    grid-template-columns: minmax(0, 1fr) 132px;
    column-gap: 10px;
  }

  .workout-page .set-counter-actions-top {
    width: 132px;
  }

  .workout-page .set-counter-actions-top .btn {
    min-height: 44px;
    padding-inline: 8px;
    font-size: 12px;
  }
}


/* Workout set counter compact layout v3.0.29 */
.workout-page .set-counter-card {
  margin-top: 10px;
  padding: 12px;
}

.workout-page .set-counter-main {
  grid-template-columns: minmax(0, 1fr) 150px;
  align-items: stretch;
  column-gap: 12px;
}

.workout-page .set-counter-left {
  gap: 8px;
}

.workout-page .set-counter-copy {
  gap: 3px;
}

.workout-page .set-counter-copy strong {
  font-size: clamp(17px, 5vw, 21px);
  line-height: 1.05;
}

.workout-page .set-counter-copy span {
  font-size: 12px;
  line-height: 1.15;
}

.workout-page .set-counter-card .rest-timer-time {
  font-size: clamp(24px, 8vw, 38px);
  line-height: 0.95;
}

.workout-page .set-counter-dots {
  gap: 8px;
  min-height: 18px;
}

.workout-page .set-counter-actions-top {
  width: 150px;
  gap: 8px;
  justify-content: flex-start;
}

.workout-page .set-counter-actions-top .btn {
  min-height: 40px;
  padding: 9px 10px;
  font-size: 12.5px;
  line-height: 1.05;
  border-radius: 18px;
}

.workout-page .set-counter-actions-top .set-counter-complete,
.workout-page .set-counter-actions-top .set-counter-done {
  min-height: 42px;
}

.workout-page .set-counter-actions-top .btn .btn-icon,
.workout-page .set-counter-actions-top .btn svg {
  width: 15px;
  height: 15px;
}

@media (max-width: 390px) {
  .workout-page .set-counter-main {
    grid-template-columns: minmax(0, 1fr) 138px;
    column-gap: 10px;
  }

  .workout-page .set-counter-actions-top {
    width: 138px;
  }

  .workout-page .set-counter-actions-top .btn {
    min-height: 38px;
    padding: 8px 9px;
    font-size: 12px;
  }

  .workout-page .set-counter-actions-top .set-counter-complete,
  .workout-page .set-counter-actions-top .set-counter-done {
    min-height: 40px;
  }
}


/* Workout set counter vertical centering v3.0.30 */
.workout-page .set-counter-actions-top {
  justify-content: center;
}


/* Sticky workout progress v3.0.31 */
.workout-page .workout-session-card {
  overflow: visible;
}

.workout-page .workout-progress-sticky {
  position: sticky;
  top: calc(72px + env(safe-area-inset-top) + 8px);
  z-index: 16;
  margin: -6px -6px 14px;
  padding: 12px 12px 13px;
  border-radius: 22px;
  background:
    linear-gradient(135deg,
      color-mix(in srgb, var(--panel) 94%, var(--seed) 6%),
      color-mix(in srgb, var(--panel) 98%, var(--accent-2) 2%));
  border: 1px solid color-mix(in srgb, var(--soft) 78%, transparent);
  box-shadow:
    0 16px 42px rgba(55, 48, 65, .10),
    inset 0 0 0 1px color-mix(in srgb, white 28%, transparent);
  backdrop-filter: blur(16px);
  -webkit-backdrop-filter: blur(16px);
}

.workout-page .workout-progress-sticky .workout-routine-heading {
  margin-bottom: 9px;
}

.workout-page .workout-progress-sticky .card-title {
  font-size: clamp(18px, 5vw, 22px);
  line-height: 1.05;
}

.workout-page .workout-progress-sticky .card-subtitle {
  margin-top: 3px;
  font-size: 12px;
  font-weight: 820;
}

.workout-page .workout-progress-sticky .workout-progress {
  height: 9px;
  border-radius: 999px;
}

.workout-page .workout-exercise-list {
  margin-top: 16px;
}

.workout-page .workout-routine-notes-box + .workout-exercise-list {
  margin-top: 14px;
}

@media (max-width: 719px) {
  .workout-page .workout-progress-sticky {
    top: calc(env(safe-area-inset-top) + 8px);
    margin: -8px -8px 14px;
    padding: 11px 12px 12px;
    border-radius: 21px;
  }
}

@media (max-width: 390px) {
  .workout-page .workout-progress-sticky {
    padding: 10px 11px 11px;
  }

  .workout-page .workout-progress-sticky .card-title {
    font-size: 18px;
  }
}


/* Sticky workout progress accent shadow v3.0.33 */
.workout-page .workout-progress-sticky.is-stuck {
  box-shadow:
    0 16px 42px rgba(55, 48, 65, .10),
    0 10px 24px color-mix(in srgb, var(--accent) 18%, transparent),
    inset 0 0 0 1px color-mix(in srgb, var(--accent) 16%, transparent);
}


/* Workout feature settings v3.0.34 */
.settings-workout-features-card .settings-choice-row .btn {
  min-height: 44px;
}

.workout-page .set-counter-no-timer .set-counter-left {
  justify-content: center;
}

.workout-page .set-counter-no-timer .set-counter-dots {
  margin-top: 2px;
}


/* Scrollable progress timelines v3.0.36 */
.progress-page .progress-chart-scroll-shell {
  position: relative;
  margin-top: 8px;
  overflow: hidden;
  border-radius: 20px;
  border: 1px solid color-mix(in srgb, var(--soft) 72%, transparent);
  background: color-mix(in srgb, var(--panel) 82%, transparent);
}

.progress-page .progress-chart-scroll-shell::before,
.progress-page .progress-chart-scroll-shell::after {
  content: "";
  position: absolute;
  top: 0;
  bottom: 0;
  width: 34px;
  z-index: 2;
  pointer-events: none;
}

.progress-page .progress-chart-scroll-shell::before {
  left: 0;
  background: linear-gradient(90deg, color-mix(in srgb, var(--panel) 92%, transparent), transparent);
}

.progress-page .progress-chart-scroll-shell::after {
  right: 0;
  background: linear-gradient(270deg, color-mix(in srgb, var(--panel) 92%, transparent), transparent);
}

.progress-page .progress-chart-scroll {
  overflow-x: auto;
  overflow-y: hidden;
  overscroll-behavior-x: contain;
  -webkit-overflow-scrolling: touch;
  padding: 8px 8px 2px;
  scrollbar-width: thin;
  scrollbar-color: color-mix(in srgb, var(--accent) 45%, transparent) transparent;
}

.progress-page .progress-chart-scroll::-webkit-scrollbar {
  height: 6px;
}

.progress-page .progress-chart-scroll::-webkit-scrollbar-thumb {
  background: color-mix(in srgb, var(--accent) 38%, transparent);
  border-radius: 999px;
}

.progress-page .timeline-chart-svg {
  display: block;
  max-width: none !important;
  margin-top: 0 !important;
  overflow: hidden;
}

.progress-page .chart-scroll-hint {
  margin-top: 6px;
  text-align: center;
  font-size: 11px;
}

.progress-page .progress-timeline-label {
  margin-top: 12px;
  padding: 10px 12px;
  border-radius: 18px;
  background: color-mix(in srgb, var(--accent-soft) 18%, transparent);
  border: 1px solid color-mix(in srgb, var(--accent) 14%, transparent);
}

.progress-page .progress-timeline-label strong,
.progress-page .progress-timeline-label small {
  display: block;
}


/* Progress timeline layout fix v3.0.37 */
.progress-page .volume-window-box > .details-body,
.progress-page .exercise-analysis-box > .details-body {
  overflow: hidden !important;
}

.progress-page .progress-showcase-box.volume-window-box,
.progress-page .progress-showcase-box.exercise-analysis-box {
  contain: layout paint;
}

.progress-page .volume-window-box .progress-showcase-head,
.progress-page .exercise-analysis-box .progress-showcase-head {
  margin-bottom: 6px !important;
}

.progress-page .volume-window-box .progress-showcase-head p,
.progress-page .exercise-analysis-box .progress-showcase-head p {
  margin-top: 3px;
}

.progress-page .progress-timeline-label {
  margin-top: 8px !important;
  margin-bottom: 8px;
  padding: 8px 10px !important;
  border-radius: 16px !important;
}

.progress-page .progress-timeline-label strong {
  font-size: 13px;
  line-height: 1.1;
}

.progress-page .progress-timeline-label small {
  margin-top: 2px;
  font-size: 11px;
  line-height: 1.2;
}

.progress-page .progress-chart-wrap {
  margin-top: 6px !important;
}

.progress-page .progress-chart-scroll-shell {
  margin-top: 6px !important;
  border-radius: 18px !important;
  max-width: 100%;
  height: 168px;
  min-height: 168px;
}

.progress-page .progress-chart-scroll {
  height: 168px;
  padding: 6px 8px 4px !important;
  display: flex;
  align-items: center;
}

.progress-page .timeline-chart-svg {
  flex: 0 0 auto;
  height: 148px !important;
  width: auto;
  max-height: 148px;
}

.progress-page .chart-last-value-compact {
  margin: 6px auto 6px !important;
  min-height: 26px;
  max-width: min(240px, 84%);
  padding: 5px 12px;
  font-size: 13px;
  line-height: 1.05;
}

.progress-page .chart-y-label,
.progress-page .chart-x-label {
  font-size: 11px;
  font-weight: 760;
}

.progress-page .chart-point-label {
  font-size: 10.5px;
  font-weight: 860;
}

.progress-page .chart-scroll-hint {
  display: none;
}

.progress-page .volume-insight-grid {
  margin-top: 10px;
}

.progress-page .progress-analysis-grid {
  gap: 12px;
}

.progress-page .plain-progress-box .details-body {
  overflow: hidden !important;
}

@media (max-width: 520px) {
  .progress-page .volume-window-box,
  .progress-page .exercise-analysis-box,
  .progress-page .plain-progress-box {
    border-radius: 24px !important;
  }

  .progress-page .volume-window-box .progress-showcase-icon,
  .progress-page .exercise-analysis-box .progress-showcase-icon {
    width: 42px !important;
    height: 42px !important;
    font-size: 20px !important;
  }

  .progress-page .progress-showcase-head h2 {
    font-size: 18px !important;
  }

  .progress-page .progress-showcase-head p {
    font-size: 12px !important;
  }

  .progress-page .progress-chart-scroll-shell,
  .progress-page .progress-chart-scroll {
    height: 160px;
    min-height: 160px;
  }

  .progress-page .timeline-chart-svg {
    height: 140px !important;
    max-height: 140px;
  }

  .progress-page .progress-timeline-label {
    padding: 7px 9px !important;
  }
}


/* Exercise timeline month scaling and volume restore v3.0.38 */
.progress-page .volume-window-box > .details-body {
  overflow: visible !important;
}

.progress-page .volume-window-box .progress-chart-scroll-shell,
.progress-page .volume-window-box .progress-chart-scroll {
  height: auto !important;
  min-height: 0 !important;
}

.progress-page .volume-window-box .timeline-chart-svg {
  width: 100% !important;
  min-width: 0 !important;
  height: auto !important;
  max-height: none !important;
}

.progress-page .volume-window-box .progress-timeline-label {
  display: none;
}

.progress-page .exercise-analysis-box > .details-body,
.progress-page .exercise-analysis-box .plain-progress-box .details-body {
  overflow: hidden !important;
}

.progress-page .exercise-analysis-box .progress-chart-scroll-shell {
  height: 166px;
  min-height: 166px;
}

.progress-page .exercise-analysis-box .progress-chart-scroll {
  height: 166px;
  min-height: 166px;
  display: block;
  padding: 6px 8px 4px !important;
}

.progress-page .exercise-analysis-box .timeline-chart-svg {
  display: block;
  max-width: none !important;
  height: auto !important;
  max-height: none !important;
  margin-top: 0 !important;
}

.progress-page .exercise-analysis-box .chart-x-label {
  font-size: 11.5px;
  font-weight: 820;
}

.progress-page .exercise-analysis-box .chart-y-label {
  font-size: 11px;
  font-weight: 780;
}

.progress-page .exercise-analysis-box .progress-timeline-label {
  margin-top: 8px !important;
  margin-bottom: 8px;
  padding: 8px 10px !important;
}

@media (max-width: 520px) {
  .progress-page .exercise-analysis-box .progress-chart-scroll-shell,
  .progress-page .exercise-analysis-box .progress-chart-scroll {
    height: 158px;
    min-height: 158px;
  }
}


/* Exercise timeline zoom v3.0.39 */
.progress-page .exercise-analysis-box .progress-chart-scroll-shell,
.progress-page .exercise-analysis-box .progress-chart-scroll {
  height: auto !important;
  min-height: 0 !important;
}

.progress-page .exercise-analysis-box .progress-chart-scroll {
  display: block !important;
  padding: 6px 8px 6px !important;
}

.progress-page .exercise-analysis-box .timeline-chart-svg {
  height: auto !important;
  max-height: none !important;
}

.progress-page .exercise-analysis-box .chart-x-label {
  font-size: 12px;
  font-weight: 840;
}

.progress-page .exercise-analysis-box .chart-y-label {
  font-size: 11.5px;
  font-weight: 800;
}

.progress-page .exercise-analysis-box .chart-point-label {
  font-size: 11px;
  font-weight: 900;
}


/* Exercise timeline readability v3.0.40 */
.progress-page .exercise-analysis-box .progress-timeline-label {
  display: none !important;
}

.progress-page .exercise-analysis-box .progress-chart-scroll {
  padding: 4px 0 6px !important;
}

.progress-page .exercise-analysis-box .progress-chart-scroll-shell {
  margin-left: -2px;
  margin-right: -2px;
}

.progress-page .exercise-analysis-box .timeline-chart-svg {
  width: 100%;
}

.progress-page .exercise-analysis-box .chart-y-label,
.progress-page .exercise-analysis-box .chart-x-label {
  font-size: 13px;
  font-weight: 900;
}

.progress-page .exercise-analysis-box .chart-point-label {
  font-size: 12.5px;
  font-weight: 950;
}

.progress-page .exercise-analysis-box .chart-last-value-compact {
  font-size: 15px;
  min-height: 30px;
  padding: 7px 14px;
}

.progress-page .exercise-analysis-box .chart-axis-right {
  opacity: .72;
}

.progress-page .exercise-analysis-box .chart-y-label-right {
  opacity: .88;
}


/* Inline exercise analysis charts v3.0.41 */
.progress-page .exercise-analysis-inline-charts {
  display: block;
  margin-top: 18px;
}

.progress-page .exercise-inline-chart {
  margin: 0;
  padding: 0;
  border: 0;
  background: transparent;
  box-shadow: none;
}

.progress-page .exercise-inline-chart-head {
  margin-bottom: 8px;
}

.progress-page .exercise-inline-chart-head h3 {
  display: flex;
  align-items: center;
  gap: 7px;
  margin: 0;
  color: var(--ink);
  font-size: clamp(20px, 5.8vw, 28px);
  line-height: 1.05;
  font-weight: 950;
  letter-spacing: -0.04em;
}

.progress-page .exercise-inline-chart-head h3 .svg-icon svg {
  width: 20px;
  height: 20px;
}

.progress-page .exercise-inline-chart-head p {
  margin: 4px 0 0;
  color: var(--muted);
  font-size: 14px;
  line-height: 1.25;
  font-weight: 720;
}

.progress-page .exercise-inline-divider {
  height: 1px;
  margin: 22px 0 20px;
  background: linear-gradient(90deg, transparent, color-mix(in srgb, var(--soft) 88%, var(--accent) 12%), transparent);
}

.progress-page .exercise-analysis-box .progress-analysis-grid {
  display: block !important;
}

.progress-page .exercise-analysis-box .plain-progress-box {
  padding: 0 !important;
  border: 0 !important;
  background: transparent !important;
  box-shadow: none !important;
}

.progress-page .exercise-analysis-box .progress-chart-scroll-shell {
  margin-left: -4px;
  margin-right: -4px;
  border: 0 !important;
  border-radius: 0 !important;
  background: transparent !important;
}

.progress-page .exercise-analysis-box .progress-chart-scroll-shell::before,
.progress-page .exercise-analysis-box .progress-chart-scroll-shell::after {
  width: 24px;
}

.progress-page .exercise-analysis-box .progress-chart-scroll {
  padding: 2px 0 4px !important;
}

.progress-page .exercise-analysis-box .timeline-chart-svg {
  display: block;
}

.progress-page .exercise-analysis-box .chart-last-value-compact {
  margin-top: 4px !important;
  margin-bottom: 8px !important;
  font-size: 16px;
  min-height: 32px;
  padding: 7px 16px;
}

.progress-page .exercise-analysis-box .chart-y-label,
.progress-page .exercise-analysis-box .chart-x-label {
  font-size: 13.5px;
}

.progress-page .exercise-analysis-box .chart-point-label {
  font-size: 13px;
}

@media (max-width: 520px) {
  .progress-page .exercise-analysis-inline-charts {
    margin-top: 16px;
  }

  .progress-page .exercise-inline-chart-head h3 {
    font-size: 22px;
  }

  .progress-page .exercise-inline-divider {
    margin: 20px 0 18px;
  }
}


/* Exercise analysis spacing rationalization v3.0.42 */
.progress-page .exercise-analysis-box .progress-showcase-head {
  margin-bottom: 4px !important;
}

.progress-page .exercise-analysis-box .progress-showcase-head p {
  display: none !important;
}

.progress-page .exercise-analysis-box .progress-exercise-picker {
  margin: 0 0 4px !important;
}

.progress-page .exercise-analysis-box .progress-exercise-picker .select {
  max-width: min(100%, 380px);
  padding-top: 2px;
  padding-bottom: 7px;
  font-size: 20px;
}

.progress-page .exercise-analysis-box .progress-exercise-summary {
  margin-top: 2px !important;
}

.progress-page .exercise-analysis-box .progress-mini-summary-grid {
  border-top: 0 !important;
  margin-top: 0 !important;
}

.progress-page .exercise-analysis-box .progress-mini-summary-card {
  padding-top: 8px !important;
  padding-bottom: 9px !important;
}

.progress-page .exercise-analysis-box .exercise-analysis-inline-charts {
  margin-top: 14px !important;
}

.progress-page .exercise-analysis-box .exercise-inline-chart-head {
  margin-bottom: 6px !important;
}

.progress-page .exercise-analysis-box .exercise-inline-chart-head p,
.progress-page .exercise-analysis-box .chart-last-value-compact {
  display: none !important;
}

.progress-page .exercise-analysis-box .exercise-inline-divider {
  margin-top: 18px !important;
  margin-bottom: 16px !important;
}

.progress-page .exercise-analysis-box .chart-y-label-right {
  opacity: .95;
}

@media (max-width: 520px) {
  .progress-page .exercise-analysis-box .progress-exercise-picker .select {
    font-size: 19px;
  }

  .progress-page .exercise-analysis-box .progress-mini-summary-card {
    padding-top: 7px !important;
    padding-bottom: 8px !important;
  }
}

/* v3.0.47 - Routine execution cues */
.routine-editor-page .routine-execution-note {
  border: 1px dashed color-mix(in srgb, var(--soft) 78%, transparent);
  border-radius: 14px;
  background: color-mix(in srgb, var(--accent-soft) 22%, transparent);
  overflow: hidden;
}

.routine-editor-page .routine-execution-note > summary {
  cursor: pointer;
  list-style: none;
  padding: 8px 10px;
  color: var(--accent-fg);
  font-size: 12px;
  font-weight: 900;
  line-height: 1.2;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 8px;
}

.routine-editor-page .routine-execution-note > summary::-webkit-details-marker {
  display: none;
}

.routine-editor-page .routine-execution-note > summary::after {
  content: "⌄";
  color: var(--muted);
  font-size: 14px;
  line-height: 1;
  transition: transform .16s var(--ease);
}

.routine-editor-page .routine-execution-note[open] > summary::after {
  transform: rotate(180deg);
}

.routine-editor-page .routine-execution-note-body {
  padding: 0 8px 8px;
}

.routine-editor-page .routine-execution-note .compact-textarea-field > span:first-child {
  position: absolute !important;
  width: 1px !important;
  height: 1px !important;
  padding: 0 !important;
  margin: -1px !important;
  overflow: hidden !important;
  clip: rect(0, 0, 0, 0) !important;
  white-space: nowrap !important;
  border: 0 !important;
}

.routine-editor-page .routine-execution-note .compact-textarea {
  min-height: 64px;
  padding: 9px 10px;
  border-radius: 12px;
  font-size: 13px;
  line-height: 1.35;
  background: color-mix(in srgb, var(--panel) 92%, white) !important;
  border: 1px solid color-mix(in srgb, var(--soft) 72%, transparent) !important;
  box-shadow: none !important;
}

.workout-page .workout-routine-execution-note-box {
  background: color-mix(in srgb, var(--accent-soft) 44%, var(--panel));
  border-color: color-mix(in srgb, var(--accent) 24%, var(--soft));
}

.workout-page .workout-routine-execution-note-box .workout-history-quick-line {
  color: var(--ink);
}

/* v3.0.49 - Achievement toast visibility + compact exercise insights */
.toast.toast-achievement {
  z-index: 160;
  top: max(14px, env(safe-area-inset-top));
  bottom: auto;
  max-width: min(92vw, 420px);
  border-radius: 999px;
  padding: 11px 15px;
  box-shadow: 0 18px 44px color-mix(in srgb, var(--accent) 26%, transparent), var(--shadow);
  transform: translateX(-50%) translateY(-12px);
}

.toast.toast-achievement.show {
  transform: translateX(-50%) translateY(0);
}

.progress-page .exercise-analysis-box .progress-quick-insight {
  margin-top: 10px;
  padding: 11px 13px 12px;
  border: 1px solid color-mix(in srgb, var(--accent) 20%, var(--soft));
  border-radius: 18px;
  background:
    linear-gradient(135deg, color-mix(in srgb, var(--accent-soft) 48%, transparent), transparent 72%),
    color-mix(in srgb, var(--panel) 94%, var(--accent-soft));
  box-shadow: inset 0 1px 0 color-mix(in srgb, white 52%, transparent);
  display: grid;
  gap: 4px;
}

.progress-page .exercise-analysis-box .progress-quick-insight-kicker {
  display: inline-flex;
  align-items: center;
  gap: 7px;
  color: var(--accent-fg);
  font-size: 12px;
  font-weight: 950;
  line-height: 1.1;
  text-transform: uppercase;
  letter-spacing: .05em;
}

.progress-page .exercise-analysis-box .progress-quick-insight-kicker .svg-icon,
.progress-page .exercise-analysis-box .progress-quick-insight-kicker svg {
  width: 15px;
  height: 15px;
}

.progress-page .exercise-analysis-box .progress-quick-insight p {
  margin: 0;
  color: var(--ink);
  font-size: clamp(15px, 3.9vw, 17px);
  font-weight: 900;
  line-height: 1.25;
  letter-spacing: -0.015em;
}

.progress-page .exercise-analysis-box .progress-quick-insight small {
  color: var(--muted);
  font-size: 13px;
  font-weight: 760;
  line-height: 1.25;
}

html[data-theme="dark"] .progress-page .exercise-analysis-box .progress-quick-insight {
  box-shadow: inset 0 1px 0 color-mix(in srgb, white 10%, transparent);
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .progress-page .exercise-analysis-box .progress-quick-insight {
    box-shadow: inset 0 1px 0 color-mix(in srgb, white 10%, transparent);
  }
}

@media (max-width: 520px) {
  .progress-page .exercise-analysis-box .progress-quick-insight {
    margin-top: 8px;
    padding: 10px 11px 11px;
    border-radius: 16px;
  }

  .progress-page .exercise-analysis-box .progress-quick-insight small {
    font-size: 12.5px;
  }
}

/* v3.0.50 - Allenati sheet data visual refinement */
.workout-page .workout-row .exercise-title {
  font-size: 17px;
  letter-spacing: -0.012em;
}

.workout-page .workout-target-pill {
  display: block;
  width: auto;
  max-width: 100%;
  margin-top: 7px;
  padding: 0;
  border-radius: 0;
  color: var(--ink) !important;
  background: transparent;
  border: 0;
  box-shadow: none;
  font-size: 15.5px;
  line-height: 1.25;
  font-weight: 930;
  letter-spacing: -0.01em;
}

.workout-page .workout-routine-cue {
  margin-top: 5px;
  color: color-mix(in srgb, var(--ink) 68%, var(--muted));
  font-size: 13.5px;
  line-height: 1.34;
  font-weight: 650;
  max-width: 100%;
}

.workout-page .workout-row.done .workout-target-pill {
  color: color-mix(in srgb, var(--muted) 82%, var(--ink)) !important;
  background: transparent;
  border: 0;
}

.workout-page .workout-history-stack {
  display: grid;
  gap: 7px;
}

.workout-page .workout-history-info-box {
  display: grid;
  grid-template-columns: 28px minmax(0, 1fr);
  align-items: center;
  gap: 9px;
  min-width: 0;
  padding: 9px 10px;
  border-radius: 14px;
  border: 1px solid color-mix(in srgb, var(--soft) 78%, transparent);
  background: color-mix(in srgb, var(--panel) 76%, var(--surface-container));
}

.workout-page .workout-history-info-icon {
  width: 25px;
  height: 25px;
  display: inline-grid;
  place-items: center;
  color: var(--accent-fg);
}

.workout-page .workout-history-info-icon svg {
  width: 22px;
  height: 22px;
  stroke-width: 2.25;
}

.workout-page .workout-history-info-copy {
  display: grid;
  gap: 2px;
  min-width: 0;
}

.workout-page .workout-history-info-label {
  color: var(--muted);
  font-size: 11.5px;
  line-height: 1.15;
  font-weight: 760;
}

.workout-page .workout-history-info-value {
  color: var(--ink);
  font-size: 13px;
  line-height: 1.25;
  font-weight: 860;
  overflow-wrap: anywhere;
}

.workout-page .workout-history-info-note {
  margin-top: 2px;
  color: color-mix(in srgb, var(--ink) 82%, var(--muted));
  font-size: 12.4px;
  line-height: 1.28;
  font-weight: 680;
  overflow-wrap: anywhere;
}

.workout-page .workout-history-info-box.is-empty .workout-history-info-icon,
.workout-page .workout-history-info-box.is-empty .workout-history-info-value {
  color: var(--muted);
}

@media (max-width: 380px) {
  .workout-page .workout-row .exercise-title {
    font-size: 16.5px;
  }

  .workout-page .workout-target-pill {
    font-size: 15px;
  }

  .workout-page .workout-routine-cue {
    font-size: 13px;
  }
}

/* Routine import compact JSON helpers v3.0.52 */
.routine-import-tools {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  flex-wrap: wrap;
}

.routine-import-count {
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
  letter-spacing: .01em;
}

.routine-import-tools .btn {
  min-height: 40px;
}

@media (max-width: 620px) {
  .routine-import-tools {
    align-items: stretch;
  }

  .routine-import-tools .btn {
    width: 100%;
    justify-content: center;
  }
}


/* SetRecap home brand header v3.0.60 */
.home-personal-intro h1 {
  margin-bottom: 2px;
}

.home-brand-payoff {
  margin: 2px 0 0;
  color: color-mix(in srgb, var(--muted) 88%, var(--ink));
  font-size: clamp(14px, 3.8vw, 17px);
  line-height: 1.35;
  font-weight: 760;
}

.home-personal-greeting {
  margin: 18px 0 0;
  color: var(--ink);
  font-size: clamp(20px, 5.4vw, 27px);
  line-height: 1.16;
  font-weight: 900;
  letter-spacing: -0.025em;
}

.home-personal-greeting span {
  display: block;
}

.home-path-tagline {
  margin: 8px 0 6px;
  color: var(--accent-ink);
  font-size: clamp(16px, 4.2vw, 21px);
  line-height: 1.24;
  font-weight: 900;
  letter-spacing: -0.02em;
}

@media (max-width: 420px) {
  .home-personal-greeting {
    margin-top: 16px;
  }
}

/* SetRecap home dashboard redesign v3.0.61 */
.home-dashboard-page {
  display: grid;
  gap: 14px;
}

.home-dashboard-page .home-section-head {
  margin-bottom: 0;
}

.home-start-guide {
  appearance: none;
  -webkit-appearance: none;
  width: 100%;
  display: grid;
  grid-template-columns: auto 1fr auto;
  align-items: center;
  gap: 14px;
  padding: 14px 16px;
  text-align: left;
  cursor: pointer;
  color: inherit;
  background:
    linear-gradient(135deg,
      color-mix(in srgb, var(--panel) 92%, var(--accent-soft) 8%),
      color-mix(in srgb, var(--panel) 98%, var(--seed) 2%));
  border-color: color-mix(in srgb, var(--accent) 24%, var(--soft));
}

.home-start-guide-icon,
.home-soft-icon,
.home-next-visual,
.home-path-stat span,
.home-import-illustration {
  display: grid;
  place-items: center;
  color: var(--accent-ink);
  background: color-mix(in srgb, var(--accent-soft) 42%, var(--panel));
  border: 1px solid color-mix(in srgb, var(--accent) 16%, var(--soft));
}

.home-start-guide-icon {
  width: 58px;
  height: 58px;
  border-radius: 22px;
}

.home-start-guide-icon .lucide-icon {
  width: 30px;
  height: 30px;
}

.home-start-guide-copy {
  display: grid;
  gap: 3px;
  min-width: 0;
}

.home-start-guide-copy strong {
  color: var(--ink);
  font-size: clamp(18px, 4.6vw, 24px);
  line-height: 1.12;
  font-weight: 950;
  letter-spacing: -.02em;
}

.home-start-guide-copy small {
  color: var(--muted);
  font-size: 14px;
  line-height: 1.35;
  font-weight: 740;
}

.home-start-guide-arrow {
  display: grid;
  place-items: center;
  color: var(--accent-ink);
}

.home-next-card {
  position: relative;
  display: grid;
  grid-template-columns: minmax(0, .35fr) minmax(0, .65fr);
  gap: 10px 18px;
  padding: 20px;
  overflow: hidden;
  border-color: color-mix(in srgb, var(--accent) 26%, var(--soft));
  background:
    radial-gradient(circle at 88% 18%, color-mix(in srgb, var(--accent-soft) 48%, transparent), transparent 34%),
    linear-gradient(135deg,
      color-mix(in srgb, var(--panel) 88%, var(--accent-soft) 12%),
      color-mix(in srgb, var(--panel) 98%, var(--seed) 2%));
}

.home-next-card::after {
  content: "";
  position: absolute;
  right: -54px;
  top: -42px;
  width: 190px;
  height: 190px;
  border-radius: 999px;
  border: 18px solid color-mix(in srgb, var(--accent) 7%, transparent);
  pointer-events: none;
}

.home-next-visual {
  align-self: center;
  justify-self: center;
  width: min(128px, 27vw);
  height: min(128px, 27vw);
  border-radius: 38px;
  box-shadow: 0 22px 54px color-mix(in srgb, var(--seed) 13%, transparent);
  z-index: 1;
}

.home-next-visual .lucide-icon {
  width: 56%;
  height: 56%;
  stroke-width: 1.55;
}

.home-next-copy {
  min-width: 0;
  z-index: 1;
}

.home-card-kicker {
  margin: 0 0 8px;
  color: var(--accent-ink);
  font-size: 15px;
  font-weight: 950;
  letter-spacing: .01em;
}

.home-next-copy h2 {
  margin: 0;
  color: var(--ink);
  font-size: clamp(27px, 7vw, 42px);
  line-height: 1.02;
  font-weight: 980;
  letter-spacing: -.05em;
}

.home-next-copy p:not(.home-card-kicker) {
  margin: 12px 0 0;
  color: color-mix(in srgb, var(--muted) 92%, var(--ink));
  font-size: clamp(15px, 4vw, 18px);
  line-height: 1.42;
  font-weight: 720;
}

.home-next-actions {
  grid-column: 1 / -1;
  display: grid;
  gap: 12px;
  z-index: 1;
}

.home-next-primary {
  width: 100%;
  min-height: 58px;
  border-radius: 18px;
  font-size: 17px;
  font-weight: 950;
}

.home-next-secondary {
  appearance: none;
  -webkit-appearance: none;
  border: 0;
  background: transparent;
  color: var(--accent-ink);
  font: inherit;
  font-size: 15px;
  font-weight: 900;
  cursor: pointer;
  text-align: center;
}

.home-dashboard-card {
  padding: 18px;
}

.home-card-heading {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-bottom: 14px;
}

.home-card-heading h2,
.home-path-card h2,
.home-medals-summary-head h2,
.home-import-copy h2 {
  margin: 0;
  color: var(--ink);
  font-size: clamp(20px, 5.2vw, 27px);
  line-height: 1.12;
  font-weight: 950;
  letter-spacing: -.03em;
}

.home-soft-icon {
  width: 48px;
  height: 48px;
  border-radius: 18px;
}

.home-soft-icon-purple {
  color: color-mix(in srgb, var(--accent-2) 78%, var(--accent-ink));
  background: color-mix(in srgb, var(--accent-2-soft) 38%, var(--panel));
  border-color: color-mix(in srgb, var(--accent-2) 18%, var(--soft));
}

.home-last-workout-card {
  background:
    linear-gradient(135deg,
      color-mix(in srgb, var(--panel) 92%, var(--accent-2-soft) 8%),
      color-mix(in srgb, var(--panel) 98%, var(--surface-container) 2%));
}

.home-last-workout-grid {
  display: grid;
  grid-template-columns: 1fr auto auto;
  align-items: center;
  gap: 18px;
  padding: 14px;
  border-radius: 22px;
  border: 1px solid color-mix(in srgb, var(--accent-2) 16%, var(--soft));
  background: color-mix(in srgb, var(--panel) 94%, var(--surface-container) 6%);
}

.home-last-main {
  display: grid;
  gap: 8px;
  min-width: 0;
}

.home-last-main strong {
  color: var(--ink);
  font-size: clamp(22px, 6vw, 30px);
  line-height: 1.08;
  font-weight: 980;
  letter-spacing: -.045em;
}

.home-last-main span {
  display: inline-flex;
  align-items: center;
  gap: 7px;
  color: var(--muted);
  font-size: 14px;
  font-weight: 760;
}

.home-last-main span .lucide-icon {
  width: 17px;
  height: 17px;
}

.home-recap-btn {
  width: fit-content;
  min-height: 40px;
  padding-inline: 16px;
  border-radius: 15px;
  color: color-mix(in srgb, var(--accent-2) 78%, var(--accent-ink));
  border-color: color-mix(in srgb, var(--accent-2) 28%, var(--soft));
}

.home-progress-ring {
  width: 104px;
  height: 104px;
  display: grid;
  place-items: center;
  align-content: center;
  border-radius: 999px;
  background:
    radial-gradient(circle, var(--panel) 57%, transparent 58%),
    conic-gradient(var(--accent) var(--home-ring, 0%), color-mix(in srgb, var(--soft) 72%, transparent) 0);
  color: var(--ink);
  text-align: center;
  box-shadow: inset 0 0 0 1px color-mix(in srgb, var(--accent) 10%, transparent);
}

.home-progress-ring strong {
  font-size: 25px;
  line-height: 1;
  font-weight: 980;
}

.home-progress-ring small {
  margin-top: 5px;
  max-width: 68px;
  color: var(--muted);
  font-size: 11px;
  line-height: 1.15;
  font-weight: 800;
}

.home-volume-box {
  min-width: 112px;
  min-height: 108px;
  display: grid;
  place-items: center;
  align-content: center;
  gap: 5px;
  padding-left: 18px;
  border-left: 1px solid color-mix(in srgb, var(--accent-2) 18%, var(--soft));
  color: var(--ink);
  text-align: center;
}

.home-volume-box span {
  color: color-mix(in srgb, var(--accent-2) 78%, var(--accent-ink));
}

.home-volume-box small {
  color: var(--muted);
  font-size: 13px;
  font-weight: 800;
}

.home-volume-box strong {
  font-size: 22px;
  line-height: 1.08;
  font-weight: 980;
}

.home-path-card {
  display: grid;
  gap: 14px;
}

.home-path-card .home-path-tagline {
  margin: -2px 0 0;
}

.home-path-stats {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 10px;
}

.home-path-stat {
  display: grid;
  grid-template-columns: auto 1fr;
  grid-template-areas:
    "icon label"
    "icon value";
  align-items: center;
  gap: 2px 10px;
  padding: 13px;
  border-radius: 20px;
  border: 1px solid color-mix(in srgb, var(--accent) 14%, var(--soft));
  background: color-mix(in srgb, var(--panel) 94%, var(--surface-container) 6%);
}

.home-path-stat span {
  grid-area: icon;
  width: 46px;
  height: 46px;
  border-radius: 17px;
}

.home-path-stat small {
  grid-area: label;
  color: var(--muted);
  font-size: 13px;
  font-weight: 780;
}

.home-path-stat strong {
  grid-area: value;
  color: var(--ink);
  font-size: 26px;
  line-height: 1;
  font-weight: 980;
}

.home-medals-summary-card {
  display: grid;
  gap: 14px;
}

.home-medals-summary-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 12px;
}

.home-medals-summary-head p {
  margin: 6px 0 0;
  color: var(--muted);
  font-size: 14px;
  line-height: 1.4;
  font-weight: 740;
}

.home-medal-chips {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 10px;
}

.home-medal-chip {
  display: flex;
  align-items: center;
  gap: 10px;
  min-width: 0;
  padding: 10px;
  border-radius: 18px;
  border: 1px solid color-mix(in srgb, var(--accent) 14%, var(--soft));
  background: color-mix(in srgb, var(--panel) 94%, var(--surface-container) 6%);
}

.home-medal-chip-emoji {
  flex: 0 0 42px;
  width: 42px;
  height: 42px;
  display: grid;
  place-items: center;
  border-radius: 16px;
  background: color-mix(in srgb, var(--accent-soft) 36%, var(--panel));
  border: 1px solid color-mix(in srgb, var(--accent) 14%, var(--soft));
  font-size: 25px;
}

.home-medal-chip strong {
  min-width: 0;
  color: var(--ink);
  font-size: 13px;
  line-height: 1.12;
  font-weight: 920;
}

.home-medals-link {
  appearance: none;
  -webkit-appearance: none;
  justify-self: center;
  display: inline-flex;
  align-items: center;
  gap: 6px;
  border: 0;
  background: transparent;
  color: var(--accent-ink);
  font: inherit;
  font-size: 15px;
  font-weight: 920;
  cursor: pointer;
}

.home-medals-empty-compact {
  margin-top: 0;
}

.home-import-shortcut-card {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr) auto;
  align-items: center;
  gap: 16px;
  padding: 16px;
  border-color: color-mix(in srgb, var(--accent) 22%, var(--soft));
  background:
    radial-gradient(circle at 96% 16%, color-mix(in srgb, var(--accent-soft) 42%, transparent), transparent 18%),
    linear-gradient(135deg,
      color-mix(in srgb, var(--panel) 92%, var(--accent-soft) 8%),
      color-mix(in srgb, var(--panel) 98%, var(--seed) 2%));
}

.home-import-illustration {
  position: relative;
  width: 74px;
  height: 74px;
  border-radius: 25px;
}

.home-import-illustration .lucide-icon {
  width: 34px;
  height: 34px;
}

.home-import-illustration span {
  position: absolute;
  right: -7px;
  bottom: -4px;
  display: grid;
  place-items: center;
  min-width: 34px;
  height: 34px;
  border-radius: 999px;
  background: var(--accent);
  color: #fff;
  border: 2px solid var(--panel);
  font-size: 12px;
  font-weight: 980;
}

.home-import-copy {
  min-width: 0;
}

.home-import-copy p {
  margin: 7px 0 0;
  color: var(--muted);
  font-size: 14px;
  line-height: 1.4;
  font-weight: 760;
}

.home-import-actions {
  display: flex;
  align-items: center;
  gap: 10px;
  flex-wrap: wrap;
  justify-content: flex-end;
}

.home-import-actions .btn {
  min-height: 44px;
  white-space: nowrap;
}

html[data-theme="dark"] .home-start-guide,
html[data-theme="dark"] .home-next-card,
html[data-theme="dark"] .home-last-workout-card,
html[data-theme="dark"] .home-import-shortcut-card {
  background:
    linear-gradient(135deg,
      color-mix(in srgb, var(--panel) 90%, var(--accent-soft) 10%),
      color-mix(in srgb, var(--surface-container) 96%, var(--accent) 4%));
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .home-start-guide,
  html[data-theme="auto"] .home-next-card,
  html[data-theme="auto"] .home-last-workout-card,
  html[data-theme="auto"] .home-import-shortcut-card {
    background:
      linear-gradient(135deg,
        color-mix(in srgb, var(--panel) 90%, var(--accent-soft) 10%),
        color-mix(in srgb, var(--surface-container) 96%, var(--accent) 4%));
  }
}

@media (max-width: 719px) {
  .home-next-card {
    grid-template-columns: auto 1fr;
  }

  .home-next-visual {
    width: 96px;
    height: 96px;
    border-radius: 31px;
  }

  .home-last-workout-grid {
    grid-template-columns: 1fr auto;
  }

  .home-volume-box {
    grid-column: 1 / -1;
    min-height: auto;
    display: flex;
    justify-content: center;
    gap: 8px;
    padding: 12px 0 0;
    border-left: 0;
    border-top: 1px solid color-mix(in srgb, var(--accent-2) 18%, var(--soft));
  }

  .home-import-shortcut-card {
    grid-template-columns: auto minmax(0, 1fr);
  }

  .home-import-actions {
    grid-column: 1 / -1;
    justify-content: stretch;
  }

  .home-import-actions .btn {
    flex: 1 1 180px;
    justify-content: center;
  }
}

@media (max-width: 520px) {
  .home-dashboard-page {
    gap: 12px;
  }

  .home-start-guide {
    padding: 12px;
    gap: 12px;
  }

  .home-start-guide-icon {
    width: 52px;
    height: 52px;
    border-radius: 19px;
  }

  .home-next-card {
    grid-template-columns: 1fr;
    padding: 16px;
  }

  .home-next-visual {
    justify-self: start;
    width: 78px;
    height: 78px;
    border-radius: 25px;
  }

  .home-next-copy h2 {
    font-size: 29px;
  }

  .home-last-workout-grid {
    grid-template-columns: 1fr;
    gap: 14px;
  }

  .home-progress-ring {
    justify-self: center;
  }

  .home-path-stats,
  .home-medal-chips {
    grid-template-columns: 1fr;
  }

  .home-path-stat,
  .home-medal-chip {
    padding: 11px 12px;
  }

  .home-import-shortcut-card {
    grid-template-columns: 1fr;
  }

  .home-import-illustration {
    width: 64px;
    height: 64px;
  }
}

/* SetRecap home mockup visual alignment v3.0.62 */
.home-dashboard-page {
  width: 100%;
  max-width: 760px;
  margin: 0 auto;
  gap: 16px;
}

.home-dashboard-page .card {
  border-radius: 26px;
  box-shadow: 0 18px 46px color-mix(in srgb, var(--ink) 8%, transparent);
}

.home-dashboard-page .card:hover {
  box-shadow: 0 20px 48px color-mix(in srgb, var(--ink) 10%, transparent);
}

.home-dashboard-page .home-section-head {
  padding: 8px 2px 4px;
}

.home-personal-intro h1 {
  color: var(--accent-ink);
  font-size: clamp(36px, 9vw, 56px);
  line-height: .96;
  letter-spacing: -.06em;
  font-weight: 980;
}

.home-brand-payoff {
  margin-top: 8px;
  color: color-mix(in srgb, var(--muted) 86%, var(--ink));
  font-size: clamp(15px, 4vw, 18px);
  font-weight: 820;
}

.home-personal-greeting {
  margin-top: 22px;
  max-width: 680px;
  font-size: clamp(25px, 6.2vw, 34px);
  line-height: 1.12;
  color: color-mix(in srgb, var(--ink) 94%, var(--accent-ink));
}

.home-personal-greeting span + span {
  margin-top: 2px;
}

.home-start-guide {
  min-height: 88px;
  padding: 14px 18px;
  border-radius: 26px;
  background:
    linear-gradient(135deg,
      color-mix(in srgb, var(--accent-soft) 48%, var(--panel)),
      color-mix(in srgb, var(--panel) 95%, var(--accent-soft) 5%));
}

.home-start-guide-icon {
  width: 56px;
  height: 56px;
  border-radius: 20px;
  box-shadow: inset 0 1px 0 color-mix(in srgb, white 54%, transparent);
}

.home-start-guide-copy strong {
  font-size: clamp(19px, 4.8vw, 25px);
}

.home-start-guide-copy small {
  font-size: 14.5px;
  font-weight: 800;
}

.home-start-guide-arrow .lucide-icon {
  width: 22px;
  height: 22px;
}

.home-next-card {
  grid-template-columns: 108px minmax(0, 1fr);
  gap: 16px 18px;
  padding: 22px;
  border-radius: 30px;
  min-height: 244px;
  background:
    radial-gradient(circle at 88% 12%, color-mix(in srgb, var(--accent-soft) 58%, transparent), transparent 31%),
    radial-gradient(circle at 4% 94%, color-mix(in srgb, var(--accent) 10%, transparent), transparent 28%),
    linear-gradient(135deg,
      color-mix(in srgb, var(--accent-soft) 34%, var(--panel)),
      color-mix(in srgb, var(--panel) 96%, var(--accent-soft) 4%));
}

.home-next-card::after {
  right: -62px;
  top: -48px;
  width: 220px;
  height: 220px;
  border-width: 20px;
}

.home-next-visual {
  width: 104px;
  height: 104px;
  border-radius: 31px;
  align-self: start;
  justify-self: start;
  background: color-mix(in srgb, var(--accent-soft) 62%, var(--panel));
  box-shadow: 0 24px 52px color-mix(in srgb, var(--accent) 18%, transparent);
}

.home-card-kicker {
  margin-bottom: 7px;
  font-size: 14px;
  font-weight: 950;
}

.home-next-copy h2 {
  max-width: 11ch;
  font-size: clamp(30px, 7.3vw, 44px);
  line-height: .98;
}

.home-next-copy p:not(.home-card-kicker) {
  max-width: 34ch;
  margin-top: 12px;
  font-size: clamp(15.5px, 4.1vw, 18px);
}

.home-next-actions {
  gap: 10px;
}

.home-next-primary {
  min-height: 56px;
  box-shadow: 0 18px 36px color-mix(in srgb, var(--accent) 30%, transparent);
}

.home-next-secondary {
  min-height: 28px;
}

.home-dashboard-card {
  padding: 18px;
  border-radius: 26px;
}

.home-card-heading h2,
.home-path-card h2,
.home-medals-summary-head h2,
.home-import-copy h2 {
  font-size: clamp(21px, 5.4vw, 28px);
}

.home-card-heading {
  margin-bottom: 13px;
}

.home-last-workout-card {
  background:
    linear-gradient(135deg,
      color-mix(in srgb, var(--panel) 86%, var(--accent-2-soft) 14%),
      color-mix(in srgb, var(--panel) 96%, var(--surface-container) 4%));
}

.home-last-workout-grid {
  grid-template-columns: minmax(0, 1fr) 94px 108px;
  gap: 14px;
  padding: 14px;
  border-radius: 24px;
}

.home-last-main strong {
  font-size: clamp(23px, 6.2vw, 32px);
}

.home-recap-btn {
  min-height: 42px;
  padding-inline: 15px;
  background: color-mix(in srgb, var(--accent-2-soft) 28%, var(--panel));
}

.home-progress-ring {
  width: 92px;
  height: 92px;
}

.home-progress-ring strong {
  font-size: 23px;
}

.home-volume-box {
  min-width: 100px;
  min-height: 96px;
  padding-left: 14px;
}

.home-volume-box strong {
  font-size: clamp(19px, 4.8vw, 22px);
}

.home-path-card {
  padding: 18px;
}

.home-path-card .home-path-tagline {
  margin: -3px 0 0;
  font-size: clamp(17px, 4.5vw, 22px);
}

.home-path-stats {
  gap: 10px;
}

.home-path-stat {
  grid-template-columns: 1fr;
  grid-template-areas: "icon" "label" "value";
  justify-items: center;
  text-align: center;
  gap: 6px;
  min-height: 120px;
  padding: 14px 8px;
  border-radius: 22px;
}

.home-path-stat span {
  width: 48px;
  height: 48px;
  border-radius: 18px;
}

.home-path-stat small {
  font-size: 12.5px;
  line-height: 1.1;
}

.home-path-stat strong {
  font-size: 30px;
}

.home-medals-summary-card {
  padding: 18px;
}

.home-medals-summary-head p {
  max-width: 34ch;
  font-size: 14.5px;
}

.home-medal-chips {
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 10px;
}

.home-medal-chip {
  display: grid;
  justify-items: center;
  align-content: start;
  gap: 8px;
  min-height: 112px;
  padding: 12px 8px;
  text-align: center;
  border-radius: 22px;
}

.home-medal-chip-emoji {
  width: 52px;
  height: 52px;
  flex-basis: auto;
  border-radius: 20px;
  font-size: 30px;
  box-shadow: inset 0 1px 0 color-mix(in srgb, white 46%, transparent);
}

.home-medal-chip strong {
  font-size: 12.5px;
  line-height: 1.14;
}

.home-medals-link {
  min-height: 34px;
}

.home-import-shortcut-card {
  grid-template-columns: 78px minmax(0, 1fr);
  grid-template-areas:
    "icon copy"
    "actions actions";
  gap: 14px 16px;
  padding: 18px;
  border-radius: 28px;
}

.home-import-illustration {
  grid-area: icon;
  width: 76px;
  height: 76px;
  border-radius: 26px;
}

.home-import-copy {
  grid-area: copy;
  align-self: center;
}

.home-import-copy p {
  font-size: 14.5px;
}

.home-import-actions {
  grid-area: actions;
  justify-content: stretch;
}

.home-import-actions .btn {
  flex: 1 1 0;
  justify-content: center;
  min-height: 48px;
}

@media (min-width: 860px) {
  .home-next-card {
    grid-template-columns: 132px minmax(0, 1fr);
  }

  .home-next-visual {
    width: 122px;
    height: 122px;
    border-radius: 36px;
  }
}

@media (max-width: 719px) {
  .home-dashboard-page {
    max-width: 640px;
    gap: 15px;
  }

  .home-next-card {
    grid-template-columns: 96px minmax(0, 1fr);
  }

  .home-next-visual {
    width: 92px;
    height: 92px;
    border-radius: 29px;
  }

  .home-last-workout-grid {
    grid-template-columns: minmax(0, 1fr) 88px 96px;
  }

  .home-volume-box {
    grid-column: auto;
    min-height: 92px;
    display: grid;
    justify-content: initial;
    gap: 4px;
    padding: 0 0 0 12px;
    border-left: 1px solid color-mix(in srgb, var(--accent-2) 18%, var(--soft));
    border-top: 0;
  }
}

@media (max-width: 560px) {
  .home-dashboard-page {
    gap: 14px;
  }

  .home-dashboard-page .home-section-head {
    padding-top: 5px;
  }

  .home-next-card {
    grid-template-columns: 84px minmax(0, 1fr);
    padding: 18px;
    min-height: 228px;
  }

  .home-next-visual {
    width: 80px;
    height: 80px;
    border-radius: 25px;
  }

  .home-next-copy h2 {
    font-size: clamp(27px, 7.4vw, 34px);
  }

  .home-last-workout-grid {
    grid-template-columns: minmax(0, 1fr) 82px 88px;
    gap: 10px;
    padding: 12px;
  }

  .home-last-main {
    gap: 7px;
  }

  .home-last-main span {
    font-size: 12.5px;
  }

  .home-recap-btn {
    min-height: 38px;
    padding-inline: 12px;
    font-size: 13px;
  }

  .home-progress-ring {
    width: 80px;
    height: 80px;
  }

  .home-progress-ring strong {
    font-size: 20px;
  }

  .home-progress-ring small {
    max-width: 58px;
    font-size: 9.8px;
  }

  .home-volume-box {
    min-width: 86px;
    min-height: 82px;
  }

  .home-volume-box small {
    font-size: 11.5px;
  }

  .home-volume-box strong {
    font-size: 16.5px;
  }

  .home-path-stats,
  .home-medal-chips {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .home-path-stat {
    min-height: 108px;
    padding: 11px 5px;
    border-radius: 18px;
  }

  .home-path-stat span {
    width: 40px;
    height: 40px;
    border-radius: 15px;
  }

  .home-path-stat small {
    font-size: 10.8px;
  }

  .home-path-stat strong {
    font-size: 25px;
  }

  .home-medal-chip {
    min-height: 104px;
    padding: 10px 5px;
    border-radius: 18px;
  }

  .home-medal-chip-emoji {
    width: 46px;
    height: 46px;
    border-radius: 17px;
    font-size: 27px;
  }

  .home-medal-chip strong {
    font-size: 11.4px;
  }

  .home-import-shortcut-card {
    grid-template-columns: 68px minmax(0, 1fr);
    padding: 16px;
  }

  .home-import-illustration {
    width: 66px;
    height: 66px;
    border-radius: 23px;
  }
}

@media (max-width: 390px) {
  .home-next-card {
    grid-template-columns: 1fr;
  }

  .home-next-visual {
    justify-self: start;
  }

  .home-last-workout-grid {
    grid-template-columns: 1fr 82px;
  }

  .home-volume-box {
    grid-column: 1 / -1;
    min-height: auto;
    display: flex;
    justify-content: center;
    gap: 8px;
    padding: 10px 0 0;
    border-left: 0;
    border-top: 1px solid color-mix(in srgb, var(--accent-2) 18%, var(--soft));
  }

  .home-path-stat small,
  .home-medal-chip strong {
    font-size: 10.2px;
  }

  .home-import-actions {
    flex-direction: column;
  }

  .home-import-actions .btn {
    width: 100%;
  }
}

html[data-theme="dark"] .home-dashboard-page .card {
  box-shadow: 0 18px 46px rgba(0, 0, 0, .28);
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .home-dashboard-page .card {
    box-shadow: 0 18px 46px rgba(0, 0, 0, .28);
  }
}

/* SetRecap v3.0.63 - Home ordering, greeting and medals list polish */
.home-personal-greeting {
  margin-top: 27px;
}

.home-personal-greeting span:first-child {
  font-size: 1.08em;
  letter-spacing: -0.025em;
}

.home-import-shortcut-card .home-import-illustration {
  display: grid;
  place-items: center;
  overflow: visible;
}

.home-import-shortcut-card .home-import-illustration .lucide-icon {
  width: 30px;
  height: 30px;
}

.medals-earned-intro {
  text-align: center;
}

.medals-earned-list {
  width: min(100%, 420px);
  max-height: min(48vh, 430px);
  overflow: auto;
  display: grid;
  gap: 10px;
  margin: 14px auto 0;
  padding: 2px 2px 6px;
  text-align: left;
}

.medals-earned-item {
  display: grid;
  grid-template-columns: 54px minmax(0, 1fr);
  gap: 12px;
  align-items: center;
  padding: 12px;
  border-radius: 20px;
  background: color-mix(in srgb, var(--accent-soft) 18%, var(--panel));
  border: 1px solid color-mix(in srgb, var(--accent) 16%, var(--soft));
}

.medals-earned-emoji {
  width: 54px;
  height: 54px;
  display: grid;
  place-items: center;
  border-radius: 18px;
  background: color-mix(in srgb, var(--panel) 74%, var(--accent-soft) 26%);
  font-size: 31px;
  line-height: 1;
}

.medals-earned-copy {
  display: grid;
  gap: 3px;
  min-width: 0;
}

.medals-earned-copy strong {
  color: var(--ink);
  font-size: 15px;
  line-height: 1.12;
}

.medals-earned-copy small {
  color: var(--muted);
  font-size: 12.5px;
  line-height: 1.28;
  font-weight: 720;
}

.medals-earned-copy em {
  color: color-mix(in srgb, var(--accent-ink) 82%, var(--muted));
  font-size: 11.8px;
  font-style: normal;
  font-weight: 850;
}

.medals-earned-empty {
  display: grid;
  justify-items: center;
  gap: 8px;
  margin-top: 14px;
  padding: 16px;
  border-radius: 20px;
  background: color-mix(in srgb, var(--accent-soft) 18%, var(--panel));
}

.medals-earned-empty span {
  font-size: 40px;
}

.medals-earned-empty p {
  margin: 0;
  color: var(--muted);
  font-size: 13.5px;
  font-weight: 760;
  line-height: 1.35;
}

/* SetRecap v3.0.64 - Home cards alignment */
.home-next-card.home-action-card,
.home-import-shortcut-card.home-action-card {
  display: grid;
  grid-template-columns: 1fr;
  gap: 0;
  min-height: 0;
  padding: 18px;
  border-radius: 26px;
  overflow: visible;
  background:
    linear-gradient(135deg,
      color-mix(in srgb, var(--panel) 92%, var(--accent-soft) 8%),
      color-mix(in srgb, var(--panel) 98%, var(--surface-container) 2%));
  border-color: color-mix(in srgb, var(--accent) 16%, var(--soft));
}

.home-next-card.home-action-card::after,
.home-import-shortcut-card.home-action-card::after {
  content: none;
}

.home-next-card .home-card-heading,
.home-import-shortcut-card .home-card-heading,
.home-last-workout-card .home-card-heading {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-bottom: 13px;
}

.home-next-card .home-soft-icon,
.home-import-shortcut-card .home-soft-icon,
.home-last-workout-card .home-soft-icon {
  flex: 0 0 48px;
  width: 48px;
  height: 48px;
  border-radius: 18px;
}

.home-next-card .home-soft-icon .lucide-icon,
.home-import-shortcut-card .home-soft-icon .lucide-icon,
.home-last-workout-card .home-soft-icon .lucide-icon {
  width: 24px;
  height: 24px;
  stroke-width: 1.8;
}

.home-next-card .home-card-heading h2,
.home-import-shortcut-card .home-card-heading h2,
.home-last-workout-card .home-card-heading h2 {
  margin: 0;
  color: var(--ink);
  font-size: clamp(21px, 5.4vw, 28px);
  line-height: 1.12;
  font-weight: 950;
  letter-spacing: -.03em;
}

.home-action-body {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  gap: 14px;
  padding: 14px;
  border-radius: 24px;
  border: 1px solid color-mix(in srgb, var(--accent) 16%, var(--soft));
  background: color-mix(in srgb, var(--panel) 94%, var(--surface-container) 6%);
}

.home-action-copy {
  display: grid;
  gap: 7px;
  min-width: 0;
}

.home-action-copy strong {
  color: var(--ink);
  font-size: clamp(23px, 6.2vw, 32px);
  line-height: 1.08;
  font-weight: 980;
  letter-spacing: -.045em;
}

.home-action-copy p {
  margin: 0;
  color: var(--muted);
  font-size: 14px;
  line-height: 1.38;
  font-weight: 760;
}

.home-action-btn {
  min-height: 48px;
  border-radius: 16px;
  white-space: nowrap;
  font-weight: 950;
  box-shadow: 0 14px 30px color-mix(in srgb, var(--accent) 24%, transparent);
}

.home-import-shortcut-card .home-action-body {
  grid-template-columns: minmax(0, 1fr) auto;
}

.home-import-shortcut-card .home-action-copy p {
  max-width: 42ch;
  font-size: 14px;
}

@media (max-width: 560px) {
  .home-next-card.home-action-card,
  .home-import-shortcut-card.home-action-card {
    padding: 18px;
    border-radius: 26px;
  }

  .home-action-body {
    grid-template-columns: 1fr;
    align-items: stretch;
    gap: 12px;
    padding: 12px;
    border-radius: 22px;
  }

  .home-action-copy strong {
    font-size: clamp(23px, 6.6vw, 30px);
  }

  .home-action-btn {
    width: 100%;
    justify-content: center;
  }
}


/* SetRecap v3.0.65 - Fix Home import card mobile layout */
.home-import-shortcut-card.home-action-card {
  display: block !important;
  padding: 18px;
  border-radius: 26px;
  overflow: hidden;
}

.home-import-shortcut-card .home-card-heading {
  display: flex !important;
  align-items: flex-start;
  gap: 12px;
  margin: 0 0 14px;
  min-width: 0;
}

.home-import-shortcut-card .home-soft-icon {
  flex: 0 0 48px;
  width: 48px;
  height: 48px;
  border-radius: 18px;
}

.home-import-shortcut-card .home-card-heading h2 {
  flex: 1 1 auto;
  min-width: 0;
  max-width: none;
  margin: 0;
  font-size: clamp(21px, 5.4vw, 28px);
  line-height: 1.12;
  letter-spacing: -.03em;
  word-break: normal;
  overflow-wrap: normal;
  hyphens: none;
}

.home-import-shortcut-card .home-action-body {
  display: block !important;
  padding: 0;
  border: 0;
  border-radius: 0;
  background: transparent;
}

.home-import-shortcut-card .home-action-copy {
  display: block;
  min-width: 0;
}

.home-import-shortcut-card .home-action-copy p {
  max-width: none;
  margin: 0;
  color: var(--muted);
  font-size: 14.5px;
  line-height: 1.38;
  font-weight: 760;
}

.home-import-shortcut-card .home-action-btn {
  width: 100%;
  margin-top: 14px;
  min-height: 48px;
  justify-content: center;
  white-space: normal;
  text-align: center;
}

@media (max-width: 560px) {
  .home-import-shortcut-card.home-action-card {
    padding: 16px;
  }

  .home-import-shortcut-card .home-card-heading {
    align-items: center;
  }

  .home-import-shortcut-card .home-card-heading h2 {
    font-size: clamp(22px, 6.2vw, 27px);
  }
}

/* SetRecap v3.0.67 - Home greeting text update */
.home-dashboard-page {
  gap: 16px !important;
}

.home-dashboard-page > * {
  margin-top: 0 !important;
  margin-bottom: 0 !important;
}

.home-dashboard-page .home-section-head {
  padding-top: 5px;
}

.home-personal-greeting {
  margin-top: 27px;
  font-size: clamp(20px, 5.4vw, 27px);
  line-height: 1.16;
  font-weight: 400;
  letter-spacing: -0.018em;
}

.home-personal-greeting span:first-child {
  font-size: clamp(25px, 6.7vw, 34px);
  line-height: 1.04;
  font-weight: 980;
  letter-spacing: -0.04em;
}

.home-personal-greeting span + span {
  margin-top: 5px;
  font-size: clamp(20px, 5.4vw, 27px);
  line-height: 1.18;
  font-weight: 400;
  letter-spacing: -0.015em;
}

@media (max-width: 560px) {
  .home-dashboard-page {
    gap: 16px !important;
  }
}

/* Import guide lightbox v3.0.75 */
.routine-import-card {
  position: relative;
}

.routine-import-help-btn {
  position: absolute;
  top: 14px;
  right: 14px;
  z-index: 2;
}

html[dir="rtl"] .routine-import-help-btn {
  right: auto;
  left: 14px;
}

.routine-import-head {
  padding-right: 34px;
}

html[dir="rtl"] .routine-import-head {
  padding-right: 0;
  padding-left: 34px;
}

.routine-import-guide-backdrop {
  position: fixed;
  inset: 0;
  z-index: 145;
  display: grid;
  place-items: center;
  padding: max(16px, env(safe-area-inset-top)) 14px max(16px, env(safe-area-inset-bottom));
  background: color-mix(in srgb, #000 42%, transparent);
  backdrop-filter: blur(10px);
  animation: overlay-fade .18s var(--ease, ease) both;
}

.routine-import-guide-modal {
  position: relative;
  width: min(100%, 520px);
  max-height: min(92vh, 920px);
  overflow: auto;
  padding: 10px;
  border-radius: 30px;
  border: 1px solid color-mix(in srgb, #fff 22%, transparent);
  background: #6f6f6f;
  box-shadow: 0 12px 30px color-mix(in srgb, var(--accent) 26%, transparent);
  animation: overlay-rise .22s var(--ease, ease) both;
  outline: none;
}

.routine-import-guide-close {
  top: 14px;
  right: 14px;
  z-index: 3;
  background: color-mix(in srgb, #000 68%, transparent);
  color: #fff;
  border-color: color-mix(in srgb, #fff 18%, transparent);
}

html[dir="rtl"] .routine-import-guide-close {
  right: auto;
  left: 14px;
}

.routine-import-guide-image {
  display: block;
  width: 100%;
  height: auto;
  border-radius: 24px;
  user-select: none;
}

@media (max-width: 620px) {
  .routine-import-guide-modal {
    width: min(100%, 430px);
    max-height: 94vh;
    padding: 7px;
    border-radius: 24px;
  }

  .routine-import-guide-image {
    border-radius: 18px;
  }
}

/* Session summary analysis view v3.0.82 */
.session-summary-page {
  gap: 16px;
}

.session-summary-topbar {
  align-items: flex-start;
}

.session-summary-topbar h1 {
  margin-top: 12px;
}

.session-back-btn svg {
  transform: rotate(180deg);
}

.session-hero-card {
  display: grid;
  gap: 18px;
  background:
    radial-gradient(circle at 12% 12%, color-mix(in srgb, var(--accent) 14%, transparent), transparent 34%),
    var(--card);
}

.session-kicker {
  display: inline-flex;
  width: fit-content;
  margin-bottom: 8px;
  padding: 5px 10px;
  border-radius: 999px;
  background: var(--accent-soft);
  color: var(--accent-strong);
  font-size: 12px;
  font-weight: 900;
  letter-spacing: .03em;
  text-transform: uppercase;
}

.session-hero-copy h2 {
  margin: 0;
  font-size: clamp(26px, 7vw, 42px);
  line-height: .98;
  letter-spacing: -.055em;
}

.session-hero-copy p {
  margin: 10px 0 0;
  max-width: 58ch;
  color: var(--muted);
}

.session-hero-stats {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 10px;
}

.session-hero-stats > div {
  min-width: 0;
  padding: 12px;
  border: 1px solid var(--line);
  border-radius: 20px;
  background: color-mix(in srgb, var(--panel) 86%, var(--accent-soft) 14%);
}

.session-hero-stats small {
  display: block;
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
}

.session-hero-stats strong {
  display: block;
  margin-top: 5px;
  font-size: clamp(18px, 4.8vw, 25px);
  line-height: 1.05;
  letter-spacing: -.035em;
  overflow-wrap: anywhere;
}


.session-hero-insight {
  display: grid;
  gap: 12px;
  padding: 13px;
  border: 1px solid color-mix(in srgb, var(--accent) 18%, var(--line) 82%);
  border-radius: 22px;
  background: color-mix(in srgb, var(--panel) 82%, var(--accent-soft) 18%);
}

.session-hero-insight-head {
  display: grid;
  gap: 4px;
}

.session-hero-insight-head .session-kicker {
  margin-bottom: 0;
}

.session-hero-insight-head p {
  margin: 0;
  color: var(--text);
  font-weight: 750;
  line-height: 1.35;
}

.session-trend-strip {
  display: flex;
  gap: 8px;
  overflow-x: auto;
  padding-bottom: 2px;
  scrollbar-width: thin;
  -webkit-overflow-scrolling: touch;
}

.session-trend-pill {
  min-width: 92px;
  flex: 1 0 92px;
  padding: 10px 11px;
  border: 1px solid var(--line);
  border-radius: 18px;
  background: var(--card);
  box-shadow: 0 8px 22px rgba(15, 23, 42, .05);
}

.session-trend-pill small,
.session-trend-pill strong {
  display: block;
}

.session-trend-pill small {
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
  line-height: 1.15;
}

.session-trend-pill strong {
  margin-top: 4px;
  color: var(--text);
  font-size: 22px;
  line-height: 1;
  letter-spacing: -.04em;
}

.session-trend-pill.record strong,
.session-trend-pill.up strong {
  color: var(--accent-strong);
}

.session-trend-pill.down strong {
  color: var(--danger, #ef4444);
}

.session-general-note {
  margin: 0;
  padding: 12px 14px;
  border-radius: 18px;
  background: color-mix(in srgb, var(--accent-soft) 35%, var(--panel) 65%);
  color: var(--text);
}

.session-medals-card h2,
.session-charts-card h2,
.session-exercise-section-head h2 {
  margin: 0;
}

.session-medal-list {
  display: grid;
  gap: 10px;
  margin-top: 14px;
}

.session-medal-item {
  display: flex;
  gap: 12px;
  align-items: center;
  padding: 12px;
  border-radius: 18px;
  background: color-mix(in srgb, var(--accent-soft) 26%, var(--panel) 74%);
  border: 1px solid var(--line);
}

.session-medal-item > span {
  display: grid;
  place-items: center;
  width: 38px;
  height: 38px;
  flex: 0 0 auto;
  border-radius: 14px;
  background: var(--panel);
  box-shadow: var(--shadow-soft);
  font-size: 21px;
}

.session-medal-item strong,
.session-medal-item small {
  display: block;
}

.session-medal-item small {
  margin-top: 2px;
  color: var(--muted);
}

.session-medals-empty p {
  margin: 10px 0 0;
  color: var(--muted);
}

.compact-section-head {
  margin-bottom: 14px;
}

.session-charts-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.15fr) minmax(260px, .85fr);
  gap: 14px;
  align-items: stretch;
}

.session-volume-panel {
  padding: 14px;
  border: 1px solid var(--line);
  border-radius: 24px;
  background: color-mix(in srgb, var(--panel) 90%, var(--accent-soft) 10%);
}

.session-volume-panel h3 {
  margin: 0 0 12px;
  font-size: 16px;
}

.session-volume-bars {
  display: grid;
  gap: 10px;
}

.session-volume-bar-row {
  display: grid;
  grid-template-columns: minmax(82px, 1fr) minmax(80px, 1.35fr) auto;
  gap: 8px;
  align-items: center;
  font-size: 13px;
}

.session-volume-bar-row span {
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
  color: var(--muted);
}

.session-volume-bar-track {
  height: 9px;
  border-radius: 999px;
  background: color-mix(in srgb, var(--muted) 14%, transparent);
  overflow: hidden;
}

.session-volume-bar-track i {
  display: block;
  height: 100%;
  border-radius: inherit;
  background: linear-gradient(90deg, var(--accent), color-mix(in srgb, var(--accent) 65%, white 35%));
}

.session-volume-bar-row strong {
  font-size: 12px;
  white-space: nowrap;
}


/* Session summary chart settings aligned with Analizza > Analisi esercizio v3.0.82 */
.progress-page .session-summary-page .session-charts-grid.exercise-analysis-box,
.progress-page .session-summary-page .session-exercise-charts.exercise-analysis-box {
  display: block;
}

.progress-page .session-summary-page .session-charts-grid.exercise-analysis-box .exercise-inline-chart,
.progress-page .session-summary-page .session-exercise-charts.exercise-analysis-box .exercise-inline-chart {
  margin: 0;
  padding: 0;
  border: 0;
  background: transparent;
  box-shadow: none;
}

.progress-page .session-summary-page .session-charts-grid.exercise-analysis-box .progress-chart-scroll-shell,
.progress-page .session-summary-page .session-exercise-charts.exercise-analysis-box .progress-chart-scroll-shell {
  margin-left: -4px;
  margin-right: -4px;
  border: 0 !important;
  border-radius: 0 !important;
  background: transparent !important;
}

.progress-page .session-summary-page .session-charts-grid.exercise-analysis-box .progress-chart-scroll-shell::before,
.progress-page .session-summary-page .session-charts-grid.exercise-analysis-box .progress-chart-scroll-shell::after,
.progress-page .session-summary-page .session-exercise-charts.exercise-analysis-box .progress-chart-scroll-shell::before,
.progress-page .session-summary-page .session-exercise-charts.exercise-analysis-box .progress-chart-scroll-shell::after {
  width: 24px;
}

.progress-page .session-summary-page .session-charts-grid.exercise-analysis-box .progress-chart-scroll,
.progress-page .session-summary-page .session-exercise-charts.exercise-analysis-box .progress-chart-scroll {
  padding: 2px 0 4px !important;
}

.progress-page .session-summary-page .session-charts-grid.exercise-analysis-box .exercise-inline-chart-head p,
.progress-page .session-summary-page .session-exercise-charts.exercise-analysis-box .exercise-inline-chart-head p,
.progress-page .session-summary-page .session-charts-grid.exercise-analysis-box .chart-last-value-compact,
.progress-page .session-summary-page .session-exercise-charts.exercise-analysis-box .chart-last-value-compact {
  display: none !important;
}

.progress-page .session-summary-page .session-charts-grid.exercise-analysis-box .exercise-inline-divider,
.progress-page .session-summary-page .session-exercise-charts.exercise-analysis-box .exercise-inline-divider {
  margin-top: 18px !important;
  margin-bottom: 16px !important;
}

.progress-page .session-summary-page .session-charts-grid.exercise-analysis-box .chart-y-label,
.progress-page .session-summary-page .session-charts-grid.exercise-analysis-box .chart-x-label,
.progress-page .session-summary-page .session-exercise-charts.exercise-analysis-box .chart-y-label,
.progress-page .session-summary-page .session-exercise-charts.exercise-analysis-box .chart-x-label {
  font-size: 13.5px;
}

.progress-page .session-summary-page .session-charts-grid.exercise-analysis-box .chart-point-label,
.progress-page .session-summary-page .session-exercise-charts.exercise-analysis-box .chart-point-label {
  font-size: 13px;
}

.session-summary-page .session-volume-panel {
  margin-top: 18px;
}

.session-exercise-section-head {
  padding: 2px 4px 0;
}

.session-exercise-section-head p {
  margin: 5px 0 0;
  color: var(--muted);
}

.session-exercise-list {
  display: grid;
  gap: 14px;
}

.session-exercise-card {
  padding: 0;
  overflow: hidden;
}

.session-exercise-card > summary {
  cursor: pointer;
  list-style: none;
  padding: 18px;
}

.session-exercise-card > summary::-webkit-details-marker {
  display: none;
}

.session-exercise-summary-head {
  display: flex;
  justify-content: space-between;
  gap: 12px;
  align-items: flex-start;
}

.session-exercise-summary-head h3 {
  margin: 0;
  font-size: clamp(20px, 5.6vw, 27px);
  letter-spacing: -.035em;
}

.session-exercise-summary-head p {
  margin: 6px 0 0;
  color: var(--text);
  font-weight: 800;
}

.session-exercise-summary-head small {
  display: block;
  margin-top: 5px;
  color: var(--muted);
}

.session-exercise-chevron {
  display: grid;
  place-items: center;
  width: 34px;
  height: 34px;
  flex: 0 0 auto;
  border-radius: 999px;
  background: var(--accent-soft);
  color: var(--accent-strong);
  transition: transform .18s var(--ease, ease);
}

.session-exercise-card[open] .session-exercise-chevron {
  transform: rotate(90deg);
}

.session-exercise-chipline {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 12px;
}

.session-mini-badge {
  display: inline-flex;
  align-items: center;
  min-height: 28px;
  padding: 5px 10px;
  border-radius: 999px;
  background: color-mix(in srgb, var(--accent-soft) 54%, var(--panel) 46%);
  color: var(--accent-strong);
  font-size: 12px;
  font-weight: 850;
}

.session-mini-badge.record {
  background: color-mix(in srgb, #ffd166 34%, var(--panel) 66%);
  color: color-mix(in srgb, #7a4d00 80%, var(--text) 20%);
}

.session-exercise-body {
  display: grid;
  gap: 12px;
  padding: 0 18px 18px !important;
}

.session-exercise-detail-block {
  padding: 13px;
  border: 1px solid var(--line);
  border-radius: 18px;
  background: color-mix(in srgb, var(--panel) 92%, var(--accent-soft) 8%);
}

.session-exercise-detail-block h4,
.session-exercise-history-list h4 {
  margin: 0 0 7px;
  font-size: 13px;
  color: var(--muted);
  text-transform: uppercase;
  letter-spacing: .05em;
}

.session-exercise-detail-block p {
  margin: 0;
}

.session-exercise-note {
  margin-top: 8px !important;
  color: var(--muted);
}

.session-status-dot {
  display: inline-block;
  width: 9px;
  height: 9px;
  margin-right: 7px;
  border-radius: 999px;
  background: var(--muted);
}

.session-status-dot.is-done {
  background: var(--success, #22c55e);
}

.session-exercise-history {
  display: grid;
  gap: 12px;
}

.session-exercise-history-list {
  padding: 13px;
  border: 1px solid var(--line);
  border-radius: 18px;
  background: var(--panel);
}

.session-history-row {
  display: block;
  width: 100%;
  padding: 10px 0;
  border: 0;
  border-bottom: 1px solid var(--line);
  background: transparent;
  color: var(--text);
  font: inherit;
  text-align: left;
  cursor: pointer;
}

.session-history-row:last-child {
  border-bottom: 0;
}

.session-history-line {
  display: block;
  color: var(--text);
  font-size: 13px;
  line-height: 1.35;
}

.session-history-line strong {
  color: var(--muted);
  font-weight: 800;
}

.session-exercise-charts {
  display: grid;
  gap: 12px;
}

.history-session-link-list {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-bottom: 12px;
}

.history-session-summary-btn svg {
  width: 16px;
  height: 16px;
}

@media (max-width: 820px) {
  .session-charts-grid {
    grid-template-columns: 1fr 1fr;
  }
}

@media (max-width: 620px) {
  .session-hero-stats {
    grid-template-columns: repeat(3, minmax(0, 1fr));
    gap: 7px;
  }

  .session-hero-stats > div {
    padding: 9px 8px;
    border-radius: 16px;
  }

  .session-hero-stats small {
    font-size: 10px;
    line-height: 1.12;
  }

  .session-hero-stats strong {
    font-size: clamp(14px, 4.2vw, 18px);
    line-height: 1.04;
  }

  .session-hero-insight {
    padding: 10px;
    border-radius: 18px;
  }

  .session-hero-insight-head p {
    font-size: 13px;
  }

  .session-trend-pill {
    min-width: 84px;
    flex-basis: 84px;
    padding: 9px;
    border-radius: 15px;
  }

  .session-trend-pill strong {
    font-size: 19px;
  }

  .session-charts-grid {
    grid-template-columns: 1fr;
  }

  .session-volume-bar-row {
    grid-template-columns: 1fr;
    gap: 5px;
  }

  .session-volume-bar-row strong {
    justify-self: end;
  }

}


/* Progress archive polish v3.0.82 */
.progress-latest-session-card {
  width: 100%;
  border: 1px solid color-mix(in srgb, var(--soft) 82%, transparent);
  text-align: left;
  cursor: pointer;
}

.progress-latest-session-card:hover {
  border-color: color-mix(in srgb, var(--accent) 34%, transparent);
}

.progress-page .history-routine-card {
  padding: 16px;
  position: relative;
}

.progress-page .history-routine-card::before {
  content: "";
  position: absolute;
  left: 0;
  top: 14px;
  bottom: 14px;
  width: 4px;
  border-radius: 999px;
  background: linear-gradient(180deg, var(--accent), var(--accent-2));
  opacity: .72;
}

html[dir="rtl"] .progress-page .history-routine-card::before {
  left: auto;
  right: 0;
}

.progress-page .history-routine-card-head {
  padding-left: 10px;
}

html[dir="rtl"] .progress-page .history-routine-card-head {
  padding-left: 0;
  padding-right: 10px;
}

.progress-page .history-session-actions {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 10px;
  margin-top: 14px;
}

.progress-page .history-session-actions .btn {
  width: 100%;
  min-width: 0;
  justify-content: center;
}

.progress-page .history-session-actions .history-summary-cta {
  box-shadow: 0 10px 22px var(--accent-glow);
}

.progress-page .history-session-multi-list {
  margin: 12px 0 0;
  padding-left: 10px;
}

@media (max-width: 430px) {
  .progress-page .history-session-actions {
    gap: 8px;
  }

  .progress-page .history-session-actions .btn {
    padding-left: 10px;
    padding-right: 10px;
    font-size: 12px;
  }
}

.history-session-note-preview {
  display: block;
  margin-top: 4px;
  color: var(--muted);
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

/* v3.0.89 - Analisi esercizio completa condivisa */
.progress-page .exercise-full-analysis {
  display: grid;
  gap: 12px;
  margin-top: 10px;
}

.progress-page .exercise-full-analysis-title {
  padding: 12px 13px;
  border: 1px solid color-mix(in srgb, var(--accent) 18%, var(--line));
  border-radius: 18px;
  background: color-mix(in srgb, var(--accent-soft) 28%, var(--panel));
}

.progress-page .exercise-full-analysis-title h4 {
  margin: 0;
  color: var(--ink);
  font-size: 15px;
  font-weight: 950;
  letter-spacing: -0.015em;
}

.progress-page .exercise-full-analysis-title p {
  margin: 4px 0 0;
  color: var(--muted);
  font-size: 13px;
  font-weight: 720;
  line-height: 1.3;
}

.progress-page .exercise-full-analysis .exercise-analysis-comparison {
  background: color-mix(in srgb, var(--panel) 90%, var(--accent-soft) 10%);
}

.progress-page .exercise-full-analysis .exercise-analysis-recent-list {
  background: color-mix(in srgb, var(--panel) 94%, var(--accent-soft) 6%);
}

.progress-page .exercise-full-analysis-progress .session-exercise-history {
  margin-top: 2px;
}

.progress-page .exercise-full-analysis-session {
  margin-top: 0;
}

.progress-page .exercise-full-analysis-session .progress-mini-summary-grid {
  margin-top: 0 !important;
}

.progress-page .session-history-note {
  display: block;
  margin-top: 4px;
  color: var(--muted);
  font-size: 12px;
  font-weight: 700;
  line-height: 1.25;
}

@media (max-width: 520px) {
  .progress-page .exercise-full-analysis {
    gap: 10px;
  }

  .progress-page .exercise-full-analysis-title {
    padding: 10px 11px;
    border-radius: 16px;
  }
}

/* v3.0.95 - Box ultima esecuzione cliccabile per riepilogo storico */
.workout-page .workout-exercise-summary-row {
  display: grid;
  gap: 7px;
  margin: 0;
}

.workout-page .workout-exercise-summary-row .workout-history-info-box {
  min-height: 100%;
}

.workout-page .workout-history-info-button {
  width: 100%;
  font: inherit;
  text-align: left;
  cursor: pointer;
  appearance: none;
  -webkit-appearance: none;
  color: inherit;
}

.workout-page .workout-history-info-button .workout-history-info-icon {
  color: color-mix(in srgb, var(--accent) 62%, var(--muted));
}

.workout-page .workout-history-info-button .workout-history-info-icon svg {
  width: 16px;
  height: 16px;
  stroke-width: 2.7;
}

.workout-page .workout-history-info-button:hover,
.workout-page .workout-history-info-button:focus-visible {
  border-color: color-mix(in srgb, var(--accent) 34%, var(--soft));
  background: color-mix(in srgb, var(--accent-soft) 25%, var(--panel));
  box-shadow: 0 0 0 3px color-mix(in srgb, var(--accent) 10%, transparent);
}

.workout-page .workout-history-info-button:active {
  transform: translateY(1px);
  background: color-mix(in srgb, var(--accent-soft) 38%, var(--panel));
}

.workout-page .workout-exercise-summary-page {
  display: grid;
  gap: 14px;
}

.workout-page .workout-summary-subpage-head {
  align-items: flex-start;
}

.workout-page .workout-summary-back-btn {
  margin-bottom: 10px;
}

.workout-page .workout-summary-bottom-actions {
  display: flex;
  justify-content: flex-start;
  padding: 2px 0 6px;
}

.session-summary-bottom-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  justify-content: flex-start;
  padding: 2px 0 6px;
}

.workout-page .workout-summary-bottom-back-btn {
  width: min(100%, 360px);
  justify-content: center;
  margin-bottom: 0;
  color: var(--accent-fg);
  border-color: color-mix(in srgb, var(--accent) 25%, var(--soft));
  background: color-mix(in srgb, var(--accent-soft) 36%, var(--panel));
}

.workout-page .workout-summary-bottom-back-btn:hover,
.workout-page .workout-summary-bottom-back-btn:focus-visible {
  color: var(--accent-ink);
  background: color-mix(in srgb, var(--accent-soft) 58%, var(--panel));
}

.workout-page .workout-summary-hero-card,
.workout-page .workout-summary-analysis-card {
  display: grid;
  gap: 12px;
}

.workout-page .workout-summary-current-note {
  margin: 0;
}

.workout-page .exercise-full-analysis {
  display: grid;
  gap: 10px;
  margin-top: 0;
}

.workout-page .exercise-full-analysis-title {
  padding: 10px 11px;
  border: 1px solid color-mix(in srgb, var(--accent) 18%, var(--line));
  border-radius: 16px;
  background: color-mix(in srgb, var(--accent-soft) 24%, var(--panel));
}

.workout-page .exercise-full-analysis-title h4 {
  margin: 0;
  color: var(--ink);
  font-size: 14px;
  font-weight: 950;
  letter-spacing: -0.015em;
}

.workout-page .exercise-full-analysis-title p {
  margin: 3px 0 0;
  color: var(--muted);
  font-size: 12.5px;
  font-weight: 720;
  line-height: 1.3;
}

.workout-page .exercise-analysis-box .progress-quick-insight {
  margin-top: 0;
  padding: 10px 11px 11px;
  border: 1px solid color-mix(in srgb, var(--accent) 18%, var(--soft));
  border-radius: 16px;
  background:
    linear-gradient(135deg, color-mix(in srgb, var(--accent-soft) 42%, transparent), transparent 72%),
    color-mix(in srgb, var(--panel) 94%, var(--accent-soft));
  display: grid;
  gap: 4px;
}

.workout-page .exercise-analysis-box .progress-quick-insight-kicker {
  display: inline-flex;
  align-items: center;
  gap: 7px;
  color: var(--accent-fg);
  font-size: 11.5px;
  font-weight: 950;
  line-height: 1.1;
  text-transform: uppercase;
  letter-spacing: .05em;
}

.workout-page .exercise-analysis-box .progress-quick-insight-kicker svg {
  width: 15px;
  height: 15px;
}

.workout-page .exercise-analysis-box .progress-quick-insight p {
  margin: 0;
  color: var(--ink);
  font-size: 15px;
  font-weight: 900;
  line-height: 1.25;
}

.workout-page .exercise-analysis-box .progress-quick-insight small {
  color: var(--muted);
  font-size: 12.5px;
  font-weight: 760;
  line-height: 1.25;
}

.workout-page .exercise-analysis-box .progress-mini-summary-grid {
  margin-top: 0;
}

.workout-page .exercise-analysis-box .progress-mini-summary-card {
  padding: 9px 10px;
  border-radius: 14px;
}

.workout-page .exercise-analysis-box .progress-mini-summary-card strong {
  font-size: 13.5px;
}

.workout-page .exercise-analysis-box .progress-mini-summary-card span {
  font-size: 12.5px;
  line-height: 1.3;
}

.workout-page .workout-exercise-charts.exercise-analysis-inline-charts {
  display: block;
  margin-top: 6px;
}

.workout-page .exercise-inline-chart {
  margin: 0;
  padding: 0;
  border: 0;
  background: transparent;
  box-shadow: none;
}

.workout-page .exercise-inline-chart-head {
  margin-bottom: 5px;
}

.workout-page .exercise-inline-chart-head h3 {
  display: flex;
  align-items: center;
  gap: 7px;
  margin: 0;
  color: var(--ink);
  font-size: 18px;
  line-height: 1.1;
  font-weight: 950;
  letter-spacing: -0.025em;
}

.workout-page .exercise-inline-chart-head h3 svg {
  width: 17px;
  height: 17px;
}

.workout-page .exercise-inline-divider {
  height: 1px;
  margin: 16px 0 14px;
  background: linear-gradient(90deg, transparent, color-mix(in srgb, var(--soft) 88%, var(--accent) 12%), transparent);
}

.workout-page .exercise-analysis-box .progress-chart-scroll-shell {
  border: 0 !important;
  border-radius: 0 !important;
  background: transparent !important;
  margin-left: -4px;
  margin-right: -4px;
}

.workout-page .exercise-analysis-box .progress-chart-scroll {
  padding: 2px 0 4px !important;
}

.workout-page .exercise-analysis-box .chart-y-label,
.workout-page .exercise-analysis-box .chart-x-label {
  font-size: 13px;
  font-weight: 900;
}

.workout-page .exercise-analysis-box .chart-point-label {
  font-size: 12px;
  font-weight: 950;
}

@media (max-width: 430px) {
  .workout-page .workout-exercise-summary-row {
    gap: 7px;
  }

  .workout-page .exercise-analysis-box .progress-mini-summary-grid {
    grid-template-columns: 1fr;
  }
}

/* Workout page flattening v3.0.96 */
.workout-page .workout-session-panel {
  overflow: visible;
}

.workout-page .workout-session-panel .workout-progress-sticky {
  margin: 0 0 14px;
}

.workout-page .workout-session-panel > .workout-routine-notes-box,
.workout-page .workout-session-panel > .workout-exercise-list,
.workout-page .workout-session-panel > .workout-support-actions,
.workout-page .workout-session-panel > .field,
.workout-page .workout-session-panel > .workout-final-actions {
  position: relative;
}

.workout-page .workout-session-panel .workout-final-actions {
  margin-top: 14px;
}

.workout-page .workout-row:active,
.workout-page .workout-exercise-list:active,
.workout-page .workout-session-panel:active {
  transform: none !important;
}


/* SetRecap v4.0.0 - Preparati archive organization */
.routine-section-title {
  display: flex;
  flex-direction: column;
  gap: 4px;
  margin: 22px 0 12px;
}

.routine-section-title h2 {
  margin: 0;
  font-size: 18px;
  letter-spacing: -0.01em;
}

.routine-section-title p {
  margin: 0;
  color: var(--muted);
  font-size: 13px;
}

.routine-archive-title {
  margin-top: 28px;
}

.routine-archive-groups {
  display: grid;
  gap: 12px;
}

.routine-archive-group {
  background: color-mix(in srgb, var(--panel) 92%, var(--soft));
  border-color: color-mix(in srgb, var(--soft) 82%, var(--seed) 12%);
}

.routine-archive-group > summary .card-title {
  font-size: 17px;
}

.routine-archive-group-body {
  padding-top: 8px;
}

.routine-archived-card {
  box-shadow: 0 10px 28px color-mix(in srgb, var(--seed) 8%, transparent);
}

.routine-archive-date {
  margin-top: 10px;
  color: var(--muted);
}

.routine-restore-btn {
  border-color: color-mix(in srgb, var(--seed) 42%, var(--soft));
  background: color-mix(in srgb, var(--accent-soft) 58%, var(--panel));
  color: var(--accent-ink);
}

.routine-archive-btn {
  border-color: color-mix(in srgb, var(--soft) 82%, var(--seed) 18%);
}

@media (max-width: 719px) {
  .routine-card-actions,
  .routine-card-actions-archive {
    align-items: stretch;
  }
}

/* SetRecap AI import link flow v4.0.1 */
.routine-import-guide-text-modal {
  background: var(--panel);
  color: var(--ink);
  padding: 22px;
}

.routine-import-guide-text {
  display: grid;
  gap: 14px;
}

.routine-import-guide-text h2 {
  margin: 0;
  font-size: 24px;
  line-height: 1.12;
  letter-spacing: -.03em;
}

.routine-import-guide-text p {
  margin: 0;
  color: var(--muted);
  font-weight: 750;
  line-height: 1.45;
}

.routine-import-guide-text ol {
  margin: 0;
  padding-left: 22px;
  display: grid;
  gap: 8px;
  color: var(--ink);
  font-weight: 850;
  line-height: 1.35;
}

.routine-import-preview-page {
  display: grid;
  gap: 16px;
}

.routine-import-preview-topbar {
  margin-bottom: 0;
}

.routine-import-preview-card {
  display: grid;
  gap: 18px;
  overflow: hidden;
  border-color: color-mix(in srgb, var(--accent) 30%, var(--soft));
  background:
    radial-gradient(circle at 100% 0%, color-mix(in srgb, var(--seed) 18%, transparent), transparent 42%),
    linear-gradient(135deg, color-mix(in srgb, var(--panel) 96%, var(--seed) 4%), var(--panel));
}

.routine-import-preview-error {
  border-color: color-mix(in srgb, #ff6b6b 38%, var(--soft));
}

.routine-import-preview-hero {
  width: 58px;
  height: 58px;
  border-radius: 22px;
  display: grid;
  place-items: center;
  color: var(--accent-ink);
  background: var(--accent-soft);
  border: 1px solid color-mix(in srgb, var(--accent) 26%, var(--soft));
}

.routine-import-preview-head h1 {
  margin: 0;
  color: var(--ink);
  font-size: clamp(26px, 6vw, 38px);
  line-height: 1.04;
  letter-spacing: -.045em;
  font-weight: 950;
}

.routine-import-preview-head p {
  margin: 9px 0 0;
  color: var(--muted);
  font-weight: 780;
  line-height: 1.45;
}

.routine-import-preview-stats {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 10px;
}

.routine-import-preview-stats div {
  padding: 12px;
  border-radius: 18px;
  background: color-mix(in srgb, var(--accent-soft) 60%, var(--panel));
  border: 1px solid color-mix(in srgb, var(--accent) 18%, var(--soft));
}

.routine-import-preview-stats strong {
  display: block;
  color: var(--ink);
  font-size: 24px;
  line-height: 1;
  font-weight: 950;
}

.routine-import-preview-stats span {
  display: block;
  margin-top: 4px;
  color: var(--muted);
  font-size: 12px;
  font-weight: 850;
}

.routine-import-preview-warning,
.routine-import-preview-error-box {
  margin: 0;
  padding: 13px 14px;
  border-radius: 18px;
  color: var(--ink);
  background: color-mix(in srgb, #fbbf24 16%, var(--panel));
  border: 1px solid color-mix(in srgb, #fbbf24 28%, var(--soft));
  font-weight: 800;
  line-height: 1.42;
}

.routine-import-preview-error-box p {
  margin: 6px 0 0;
  color: var(--muted);
  font-weight: 760;
}

.routine-import-preview-routines {
  display: grid;
  gap: 12px;
}

.routine-import-preview-routine {
  background: color-mix(in srgb, var(--panel) 94%, var(--accent-soft) 6%);
}

.routine-import-preview-note {
  background: var(--soft-2);
  padding: 12px;
  border-radius: 16px;
  margin-top: 0;
}

/* Lab AI import preview: visible execution notes, with review warnings only when explicit. */
.routine-preview-execution-note {
  display: flex;
  flex-direction: column;
  gap: 4px;
  padding: 10px 12px;
  margin-top: 9px;
  border-radius: 12px;
  background: var(--soft-2);
  border: 1px solid var(--border);
  overflow-wrap: anywhere;
  white-space: pre-wrap;
  font-size: 13px;
  line-height: 1.5;
}
.routine-preview-note-heading { font-size: 12px; font-weight: 750; }
.routine-preview-execution-note.is-review {
  border-color: var(--accent);
  background: color-mix(in srgb, var(--accent-soft) 30%, var(--panel));
}
.routine-preview-note-content { color: var(--text); }

.routine-import-preview-exercises {
  margin-top: 10px;
}

.routine-import-preview-muted {
  margin: 10px 0 0;
  color: var(--muted);
  font-size: 13px;
  font-weight: 820;
}

.routine-import-preview-actions {
  display: flex;
  justify-content: flex-end;
  gap: 12px;
  flex-wrap: wrap;
}

.routine-import-preview-actions .btn {
  min-width: min(220px, 100%);
}

@media (max-width: 620px) {
  .routine-import-preview-stats {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .routine-import-preview-actions {
    justify-content: stretch;
  }

  .routine-import-preview-actions .btn {
    width: 100%;
    justify-content: center;
  }
}

/* v4.0.4 - Training technique badges and controls */
.technique-badge {
  color: color-mix(in srgb, var(--accent) 72%, var(--ink));
  background: color-mix(in srgb, var(--accent-soft) 52%, var(--surface-container));
  border-color: color-mix(in srgb, var(--accent) 26%, var(--soft));
}

.routine-technique-badge,
.workout-title-technique-badge {
  margin-left: 7px;
}

.routine-editor-page .routine-technique-field,
.workout-page .workout-technique-control {
  border: 1px dashed color-mix(in srgb, var(--accent) 22%, var(--soft));
  border-radius: 14px;
  background: color-mix(in srgb, var(--accent-soft) 18%, transparent);
  overflow: hidden;
}

.routine-editor-page .routine-technique-field > summary,
.workout-page .workout-technique-control > summary {
  cursor: pointer;
  list-style: none;
  padding: 8px 10px;
  color: var(--accent-fg);
  font-size: 12px;
  font-weight: 950;
  line-height: 1.2;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 8px;
}

.routine-editor-page .routine-technique-field > summary::-webkit-details-marker,
.workout-page .workout-technique-control > summary::-webkit-details-marker {
  display: none;
}

.routine-editor-page .routine-technique-field > summary::after,
.workout-page .workout-technique-control > summary::after {
  content: "⌄";
  color: var(--muted);
  font-size: 14px;
  line-height: 1;
  transition: transform .16s var(--ease);
}

.routine-editor-page .routine-technique-field[open] > summary::after,
.workout-page .workout-technique-control[open] > summary::after {
  transform: rotate(180deg);
}

.routine-editor-page .routine-technique-body,
.workout-page .workout-technique-control-body {
  display: grid;
  gap: 8px;
  padding: 0 8px 8px;
}

.routine-technique-description,
.workout-technique-description,
.workout-technique-changed {
  margin: 0;
  color: color-mix(in srgb, var(--ink) 78%, var(--muted));
  font-size: 12.8px;
  line-height: 1.32;
  font-weight: 700;
}

.workout-technique-changed {
  color: var(--accent-fg);
  font-weight: 900;
}

.workout-technique-line {
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: 6px;
  margin-top: 5px;
}

.workout-technique-line .type-badge {
  margin-left: 0;
}

.workout-technique-line span:last-child {
  color: color-mix(in srgb, var(--ink) 70%, var(--muted));
  font-size: 12.8px;
  font-weight: 680;
}

@media (max-width: 520px) {
  .workout-title-technique-badge {
    margin-left: 5px;
    padding: 2px 7px;
    font-size: 10.5px;
  }

  .routine-editor-page .routine-technique-field > summary,
  .workout-page .workout-technique-control > summary {
    padding: 7px 9px;
  }
}

/* v4.0.5 - Allenati technique UI simplified */
.workout-page .workout-target-pill {
  display: block;
  width: auto;
  max-width: 100%;
  margin-top: 5px;
  padding: 0;
  border: 0;
  border-radius: 0;
  background: transparent;
  color: color-mix(in srgb, var(--ink) 74%, var(--muted)) !important;
  font-size: 13px;
  line-height: 1.28;
  font-weight: 840;
}

.workout-page .workout-row.done .workout-target-pill {
  color: color-mix(in srgb, var(--muted) 88%, var(--ink)) !important;
  background: transparent;
  border-color: transparent;
}

.workout-page .workout-technique-inline-control {
  display: grid;
  gap: 7px;
}

.workout-page .workout-technique-inline-control .workout-technique-select-field {
  margin: 0;
}

.workout-page .workout-technique-inline-control .workout-technique-description {
  margin: -1px 0 0;
  padding: 0 2px;
  color: color-mix(in srgb, var(--ink) 72%, var(--muted));
  font-size: 12.8px;
  line-height: 1.35;
  font-weight: 720;
}

/* Workout exercise summary chart containment fix v4.0.6 */
.workout-page .workout-summary-analysis-card,
.workout-page .exercise-full-analysis,
.workout-page .exercise-full-analysis .session-exercise-history,
.workout-page .exercise-analysis-box,
.workout-page .workout-exercise-charts.exercise-analysis-inline-charts,
.workout-page .exercise-inline-chart {
  min-width: 0;
  max-width: 100%;
  overflow: hidden;
}

.workout-page .exercise-analysis-box .progress-chart-scroll-shell {
  max-width: 100%;
  overflow: hidden;
  contain: layout paint;
}

.workout-page .exercise-analysis-box .progress-chart-scroll {
  max-width: 100%;
  overflow-x: auto;
  overflow-y: hidden;
  overscroll-behavior-x: contain;
  -webkit-overflow-scrolling: touch;
  display: block !important;
  touch-action: pan-x pan-y;
}

.workout-page .exercise-analysis-box .timeline-chart-svg {
  display: block;
  max-width: none !important;
  height: auto !important;
}


/* v4.0.11 - Loader logo glow senza tagli/clipping */
.boot-screen,
.boot-card,
.boot-logo {
  overflow: visible !important;
}

.boot-card {
  background: transparent !important;
  background-image: none !important;
  border: 0 !important;
  box-shadow: none !important;
}

.boot-logo {
  width: 148px !important;
  height: 148px !important;
  display: grid !important;
  place-items: center !important;
  position: relative !important;
  isolation: isolate;
  overflow: visible !important;
  background: transparent !important;
  box-shadow: none !important;
  border: 0 !important;
  outline: 0 !important;
  border-radius: 0 !important;
}

.boot-logo::before {
  display: none !important;
}

.boot-logo-image {
  width: 112px !important;
  height: 112px !important;
  display: block !important;
  position: relative;
  z-index: 1;
  border-radius: 999px !important;
  filter: none !important;
  box-shadow: 0 0 36px 10px color-mix(in srgb, var(--seed) 30%, transparent) !important;
}


/* SetRecap v4.0.17 - Home SEO guide links */
.home-guides-shortcut-card .home-card-heading h2 {
  margin: 0;
  color: var(--ink);
  font-size: clamp(21px, 5.4vw, 28px);
  line-height: 1.12;
  font-weight: 950;
  letter-spacing: -.03em;
}

.home-guides-shortcut-card .home-action-copy p {
  max-width: 52ch;
}

.home-guide-buttons {
  display: flex;
  flex-wrap: wrap;
  justify-content: flex-end;
  gap: 10px;
  min-width: min(100%, 320px);
}

.home-guide-buttons .home-action-btn {
  box-shadow: none;
}

@media (max-width: 719px) {
  .home-guides-action-body {
    grid-template-columns: 1fr;
    align-items: stretch;
  }

  .home-guide-buttons {
    min-width: 0;
    justify-content: stretch;
  }

  .home-guide-buttons .home-action-btn {
    width: 100%;
    justify-content: center;
    white-space: normal;
    text-align: center;
  }
}

/* Exercise web help disabled state and Prepare parity v4.0.20 */
.exercise-help-link.is-disabled,
.exercise-help-link[aria-disabled="true"] {
  color: color-mix(in srgb, var(--muted) 68%, transparent) !important;
  background: color-mix(in srgb, var(--soft-2) 72%, var(--panel)) !important;
  border-color: color-mix(in srgb, var(--soft) 86%, transparent) !important;
  box-shadow: none !important;
  opacity: .58;
  cursor: not-allowed;
  filter: grayscale(.24);
}

.exercise-help-link.is-disabled:hover,
.exercise-help-link[aria-disabled="true"]:hover,
.exercise-help-link.is-disabled:active,
.exercise-help-link[aria-disabled="true"]:active {
  transform: none !important;
  background: color-mix(in srgb, var(--soft-2) 72%, var(--panel)) !important;
  border-color: color-mix(in srgb, var(--soft) 86%, transparent) !important;
  box-shadow: none !important;
}

.routine-editor-page .routine-editor-exercise-row .exercise-help-link {
  width: 36px;
  height: 36px;
  flex-basis: 36px;
  border-radius: 12px;
  font-size: 14px;
}

@media (max-width: 520px) {
  .routine-editor-page .routine-editor-exercise-row .exercise-help-link {
    width: 32px;
    height: 32px;
    flex-basis: 32px;
    border-radius: 11px;
    font-size: 13px;
  }
}


.routine-preview-help-item {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  gap: 12px;
}

.routine-preview-copy {
  min-width: 0;
}

.routine-preview-copy strong,
.routine-preview-copy small {
  display: block;
}

.routine-preview-copy small {
  line-height: 1.35;
}

.routine-preview-action {
  display: flex;
  align-items: center;
  justify-content: center;
  align-self: center;
}



/* SetRecap v4.0.26 - migration suggestion as dismissible guide */
.routine-migration-guide {
  margin-top: 18px;
}

.routine-migration-guide .guide-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.routine-migration-guide .guide-actions .btn {
  min-width: min(220px, 100%);
}

@media (max-width: 620px) {
  .routine-migration-guide .guide-actions .btn {
    width: 100%;
    justify-content: center;
    white-space: normal;
    text-align: center;
  }
}


/* v4.0.37 — Allenati: esercizi collassabili conservativi */
.workout-page .workout-focus-progress-sticky {
  position: sticky;
  top: calc(var(--safe-top, 0px) + 8px);
  z-index: 14;
  padding: 0;
  background: transparent;
  border: 0;
  box-shadow: none;
}

.workout-focus-progress-card {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 14px;
  align-items: center;
  border-radius: 24px;
  padding: 16px 18px;
  background: linear-gradient(135deg, color-mix(in srgb, var(--seed) 82%, #fff 18%), color-mix(in srgb, var(--seed) 62%, #fff 38%));
  color: #1a120c;
  box-shadow: 0 20px 46px rgba(0,0,0,.18), 0 0 0 1px color-mix(in srgb, var(--seed) 42%, transparent);
}

.workout-focus-progress-ring {
  width: 70px;
  height: 70px;
  border-radius: 50%;
  display: grid;
  place-items: center;
  background: conic-gradient(#17120e calc(var(--workout-progress-pct, 0) * 1%), rgba(0,0,0,.12) 0);
  position: relative;
  flex: 0 0 auto;
}

.workout-focus-progress-ring::after {
  content: "";
  position: absolute;
  inset: 10px;
  border-radius: 50%;
  background: color-mix(in srgb, var(--seed) 76%, #fff 24%);
}

.workout-focus-progress-ring span {
  position: relative;
  z-index: 1;
  font-weight: 950;
  font-size: 18px;
  letter-spacing: -.03em;
}

.workout-focus-progress-copy strong {
  display: block;
  font-size: clamp(18px, 4.9vw, 24px);
  line-height: 1.08;
  letter-spacing: -.035em;
}

.workout-focus-progress-copy span {
  display: block;
  margin-top: 5px;
  color: rgba(26,18,12,.78);
  font-size: 14px;
  line-height: 1.35;
  font-weight: 750;
}

.workout-page .workout-exercise-list {
  gap: 10px;
}

.workout-page .workout-collapsible-row {
  position: relative;
  overflow: hidden;
  border-radius: 22px;
  padding: 0;
  border: 1px solid color-mix(in srgb, var(--soft) 80%, transparent);
  background: color-mix(in srgb, var(--surface-container) 92%, #000 8%);
  box-shadow: 0 12px 34px rgba(0,0,0,.12);
}

.workout-page .workout-collapsible-row.is-open {
  border-color: color-mix(in srgb, var(--seed) 76%, transparent);
  box-shadow: 0 18px 50px rgba(0,0,0,.18), 0 0 0 1px color-mix(in srgb, var(--seed) 24%, transparent);
}

.workout-page .workout-collapsible-row.is-open::before {
  content: "";
  position: absolute;
  inset-inline-start: 0;
  top: 0;
  bottom: 0;
  width: 4px;
  background: var(--seed);
  border-radius: 22px 0 0 22px;
}

.workout-page .workout-collapsible-row.needs-completion:not(.is-open) {
  border-color: color-mix(in srgb, var(--seed) 38%, var(--soft));
}

.workout-page .workout-collapsible-head {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr) auto;
  align-items: center;
  gap: 12px;
  padding: 14px 14px;
  cursor: pointer;
}

.workout-page .workout-row-number {
  width: 34px;
  height: 34px;
  border-radius: 999px;
  display: inline-grid;
  place-items: center;
  flex: 0 0 auto;
  background: color-mix(in srgb, var(--on-surface) 12%, transparent);
  color: var(--on-surface);
  font-weight: 950;
  font-size: 14px;
}

.workout-page .workout-collapsible-row.is-open .workout-row-number {
  background: var(--seed);
  color: var(--accent-ink);
}

.workout-page .workout-row-number.is-done {
  background: color-mix(in srgb, var(--ok) 22%, transparent);
  color: var(--ok);
}

.workout-page .workout-row-number .svg-icon,
.workout-page .workout-row-number svg {
  width: 18px;
  height: 18px;
}

.workout-page .workout-row-title-area {
  min-width: 0;
}

.workout-page .workout-collapsible-row .exercise-title {
  margin: 0;
  font-size: clamp(17px, 4.2vw, 22px);
  line-height: 1.12;
  letter-spacing: -.025em;
}

.workout-page .workout-collapsible-row .workout-target-pill,
.workout-page .workout-collapsible-row .exercise-meta {
  margin-top: 5px;
  color: var(--on-surface-variant);
  font-weight: 700;
}

.workout-page .workout-collapsible-controls {
  display: flex;
  align-items: center;
  gap: 8px;
  min-width: 0;
}

.workout-page .workout-status-badge {
  display: inline-flex;
  align-items: center;
  gap: 5px;
  border-radius: 999px;
  padding: 6px 10px;
  font-size: 12px;
  line-height: 1;
  font-weight: 900;
  white-space: nowrap;
}

.workout-page .workout-status-done {
  background: color-mix(in srgb, var(--ok) 18%, transparent);
  color: var(--ok);
}

.workout-page .workout-status-pending {
  background: color-mix(in srgb, var(--seed) 15%, transparent);
  color: var(--accent-fg);
}

.workout-page .workout-status-pending i {
  width: 7px;
  height: 7px;
  border-radius: 50%;
  background: currentColor;
  display: inline-block;
}

.workout-page .workout-status-badge .svg-icon,
.workout-page .workout-status-badge svg {
  width: 14px;
  height: 14px;
}

.workout-page .workout-collapse-btn svg,
.workout-page .workout-collapse-btn .svg-icon {
  transition: transform .18s var(--ease);
}

.workout-page .workout-collapsible-row.is-open .workout-collapse-btn svg,
.workout-page .workout-collapsible-row.is-open .workout-collapse-btn .svg-icon {
  transform: rotate(180deg);
}

.workout-page .workout-collapsible-row .workout-row-body {
  padding: 0 16px 16px 16px;
  display: grid;
  gap: 10px;
}

.workout-page .workout-collapsible-row.is-collapsed .workout-row-body[hidden] {
  display: none !important;
}

.workout-page .workout-plan-strip,
.workout-page .workout-history-info-box {
  border-radius: 16px;
  background: color-mix(in srgb, var(--surface-container-high) 85%, transparent);
  border: 1px solid color-mix(in srgb, var(--soft) 70%, transparent);
}

.workout-page .workout-plan-strip {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  padding: 10px 12px;
  color: var(--on-surface-variant);
  font-size: 14px;
  font-weight: 800;
}

.workout-page .workout-plan-strip span:first-child {
  overflow: hidden;
  text-overflow: ellipsis;
}

.workout-page .workout-plan-strip em,
.workout-page .workout-plan-strip strong {
  color: var(--accent-fg);
  font-style: normal;
}

.workout-page .workout-collapsible-fields {
  border-radius: 18px;
  padding: 10px;
  border: 1px solid color-mix(in srgb, var(--soft) 70%, transparent);
  background: color-mix(in srgb, var(--surface-container) 88%, #000 12%);
}

.workout-page .workout-row-complete-action {
  margin-top: 2px;
}

.workout-page .workout-complete-exercise-btn {
  width: 100%;
  justify-content: center;
  min-height: 48px;
  border-radius: 16px;
  font-weight: 950;
}

.workout-page .workout-rest-timer-card {
  margin-top: 0;
}

@media (max-width: 460px) {
  .workout-focus-progress-card {
    padding: 14px;
    grid-template-columns: auto 1fr;
  }
  .workout-focus-progress-ring {
    width: 62px;
    height: 62px;
  }
  .workout-page .workout-collapsible-head {
    grid-template-columns: auto minmax(0, 1fr) auto;
    padding: 13px 12px;
    gap: 10px;
  }
  .workout-page .workout-status-badge {
    padding: 5px 8px;
    font-size: 11px;
  }
  .workout-page .workout-collapsible-controls {
    gap: 5px;
  }
  .workout-page .workout-collapsible-row.is-open .workout-status-badge {
    display: none;
  }
}

/* v4.0.38/v4.0.39 — Allenati: scheda esercizio attivo più vicina al mockup, con righe serie modificabili */
.workout-page .workout-collapsible-row.is-open {
  background:
    linear-gradient(180deg, color-mix(in srgb, var(--surface-container) 94%, #000 6%), color-mix(in srgb, var(--surface-container) 88%, #000 12%));
}

.workout-page .workout-collapsible-row.is-open .workout-collapsible-head {
  padding-bottom: 10px;
}

.workout-page .workout-collapsible-row.is-open .workout-row-body {
  gap: 10px;
  padding: 0 14px 16px 14px;
}

.workout-page .workout-collapsible-row.is-open .workout-target-pill {
  display: none;
}

.workout-page .workout-collapsible-row.is-open .workout-history-info-box {
  border-radius: 17px;
  padding: 10px 12px;
  background: color-mix(in srgb, var(--surface-container-high) 78%, transparent);
}

.workout-page .workout-collapsible-row.is-open .workout-history-info-icon,
.workout-page .workout-collapsible-row.is-open .workout-history-info-label,
.workout-page .workout-collapsible-row.is-open .workout-history-info-note {
  display: none;
}

.workout-page .workout-collapsible-row.is-open .workout-history-info-copy {
  display: block;
}

.workout-page .workout-collapsible-row.is-open .workout-history-info-value {
  font-size: 14px;
  line-height: 1.35;
  color: var(--on-surface-variant);
  font-weight: 800;
}

.workout-set-table {
  display: grid;
  gap: 0;
  border-radius: 18px;
  overflow: hidden;
  border: 1px solid color-mix(in srgb, var(--soft) 76%, transparent);
  background: color-mix(in srgb, var(--surface-container) 88%, #000 12%);
}

.workout-set-table-head,
.workout-set-table-row {
  display: grid;
  grid-template-columns: minmax(42px, .55fr) minmax(84px, 1.1fr) minmax(112px, 1.35fr) minmax(62px, .8fr);
  gap: 8px;
  align-items: center;
}

.workout-set-table-head {
  padding: 10px 12px 8px;
  color: var(--on-surface-variant);
  font-size: 12px;
  line-height: 1.1;
  font-weight: 900;
}

.workout-set-table-row {
  min-height: 52px;
  padding: 8px 12px;
  border-top: 1px solid color-mix(in srgb, var(--soft) 62%, transparent);
}

.workout-set-table-row.is-next {
  background: color-mix(in srgb, var(--seed) 8%, transparent);
}

.workout-set-table-index {
  display: inline-flex;
  width: 26px;
  height: 26px;
  border-radius: 999px;
  align-items: center;
  justify-content: center;
  color: var(--on-surface);
  background: color-mix(in srgb, var(--on-surface) 8%, transparent);
  font-size: 13px;
  font-weight: 950;
}

.workout-set-table-row.is-done .workout-set-table-index,
.workout-set-table-row.is-next .workout-set-table-index {
  background: color-mix(in srgb, var(--seed) 23%, transparent);
  color: var(--accent-fg);
}

.workout-set-table-input {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  gap: 6px;
  min-width: 0;
}

.workout-set-table-input input {
  min-width: 0;
  width: 100%;
  height: 38px;
  border-radius: 12px;
  text-align: center;
  font-weight: 900;
  font-size: 15px;
  padding: 7px 8px;
}

.workout-set-table-input span {
  color: var(--on-surface-variant);
  font-size: 12px;
  font-weight: 850;
}

.workout-set-table-done {
  display: flex;
  justify-content: center;
  align-items: center;
}

.workout-set-check {
  width: 28px;
  height: 28px;
  border-radius: 9px;
  border: 2px solid color-mix(in srgb, var(--on-surface-variant) 72%, transparent);
  background: transparent;
  color: var(--accent-ink);
  display: inline-flex;
  align-items: center;
  justify-content: center;
}

button.workout-set-check {
  cursor: pointer;
}

button.workout-set-check.is-next {
  border-color: color-mix(in srgb, var(--seed) 72%, transparent);
}

.workout-set-check.is-checked {
  background: var(--seed);
  border-color: var(--accent-fg);
}

.workout-set-check .svg-icon,
.workout-set-check svg {
  width: 16px;
  height: 16px;
}

.workout-inline-timer {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto auto;
  align-items: center;
  gap: 12px;
  padding: 10px 12px;
  border-radius: 18px;
  border: 1px solid color-mix(in srgb, var(--soft) 76%, transparent);
  background: color-mix(in srgb, var(--surface-container-high) 72%, transparent);
}

.workout-inline-timer-label {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  min-width: 0;
  color: var(--on-surface);
  font-weight: 850;
  font-size: 14px;
}

.workout-inline-timer-icon {
  color: var(--accent-fg);
  display: inline-flex;
}

.workout-inline-timer .rest-timer-time {
  color: var(--on-surface);
  font-size: 18px;
  letter-spacing: .01em;
  font-weight: 950;
  font-variant-numeric: tabular-nums;
}

.workout-inline-timer-actions {
  display: inline-flex;
  align-items: center;
  gap: 8px;
}

.workout-inline-timer .workout-timer-round {
  width: 38px;
  height: 38px;
  padding: 0;
  border-radius: 999px;
  font-size: 0;
  min-height: 0;
  display: inline-flex;
  align-items: center;
  justify-content: center;
}

.workout-inline-timer .workout-timer-round .svg-icon,
.workout-inline-timer .workout-timer-round svg {
  width: 18px;
  height: 18px;
  font-size: 18px;
}

.workout-note-technique-row {
  display: grid;
  gap: 10px;
}

.workout-note-technique-row .compact-textarea-field textarea {
  min-height: 44px;
  height: 44px;
  resize: vertical;
}

.workout-note-technique-row .field > span {
  color: var(--on-surface-variant);
}

@media (max-width: 460px) {
  .workout-set-table-head,
  .workout-set-table-row {
    grid-template-columns: 40px minmax(72px, 1fr) minmax(96px, 1.24fr) 54px;
    gap: 6px;
  }

  .workout-set-table-head {
    padding-inline: 10px;
    font-size: 11px;
  }

  .workout-set-table-row {
    padding-inline: 10px;
  }

  .workout-set-table-input input {
    height: 36px;
    font-size: 14px;
  }

  .workout-inline-timer {
    grid-template-columns: 1fr auto;
  }

  .workout-inline-timer .rest-timer-time {
    justify-self: end;
  }

  .workout-inline-timer-actions {
    grid-column: 1 / -1;
    justify-content: flex-end;
  }
}


/* v4.0.41 — Allenati: cleanup card esercizio aperto + ritorno conta-serie e recupero */
.workout-page .workout-collapsible-row.is-open {
  gap: 8px;
}

.workout-page .workout-collapsible-row.is-open .workout-collapsible-head {
  align-items: flex-start;
  padding: 14px 12px 8px;
  gap: 10px;
}

.workout-page .workout-collapsible-row.is-open .workout-row-number {
  width: 34px;
  height: 34px;
  min-width: 34px;
}

.workout-page .workout-collapsible-row.is-open .workout-row-title-area {
  min-width: 0;
}

.workout-page .workout-collapsible-row.is-open .exercise-title {
  font-size: clamp(20px, 5.4vw, 25px);
  line-height: 1.06;
  letter-spacing: -.03em;
  overflow-wrap: anywhere;
}

.workout-page .workout-collapsible-row.is-open .workout-collapsible-controls {
  gap: 7px;
  flex: 0 0 auto;
}

.workout-page .workout-collapsible-row.is-open .workout-collapsible-controls .round-btn {
  width: 42px;
  height: 42px;
  min-height: 42px;
  border-radius: 14px;
}

.workout-page .workout-collapsible-row.is-open .workout-collapsible-controls .round-btn.danger {
  display: none;
}

.workout-page .workout-collapsible-row.is-open .workout-row-body {
  gap: 9px;
  padding: 0 12px 14px;
}

.workout-history-compact-strip {
  width: 100%;
  min-width: 0;
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 2px 8px;
  align-items: center;
  text-align: left;
  border: 1px solid color-mix(in srgb, var(--soft) 70%, transparent);
  border-radius: 14px;
  background: color-mix(in srgb, var(--surface-container-high) 74%, transparent);
  color: var(--on-surface);
  padding: 9px 12px;
  cursor: default;
}

.workout-history-compact-strip.is-empty {
  color: var(--on-surface-variant);
}

.workout-history-compact-kicker {
  display: block;
  color: var(--on-surface-variant);
  font-size: 10px;
  line-height: 1;
  font-weight: 950;
  letter-spacing: .08em;
  text-transform: uppercase;
}

.workout-history-compact-value {
  min-width: 0;
  display: block;
  color: var(--on-surface);
  font-size: 13px;
  line-height: 1.25;
  font-weight: 850;
  overflow-wrap: normal;
  word-break: normal;
}

.workout-history-compact-note {
  grid-column: 1 / -1;
  display: block;
  color: var(--on-surface-variant);
  font-size: 11px;
  line-height: 1.25;
  font-weight: 760;
}

.workout-history-compact-arrow {
  grid-row: 1 / span 2;
  grid-column: 2;
  color: var(--accent-fg);
  display: inline-flex;
  align-items: center;
  justify-content: center;
}

.workout-page .workout-plan-strip {
  min-height: 42px;
  padding: 9px 12px;
  border-radius: 14px;
  font-size: 14px;
  line-height: 1.2;
}

.workout-set-table {
  border-radius: 15px;
}

.workout-set-table-head,
.workout-set-table-row {
  grid-template-columns: 34px minmax(74px, .9fr) minmax(88px, 1fr) 38px;
  gap: 6px;
}

.workout-set-table-head {
  padding: 9px 9px 6px;
  font-size: 11px;
}

.workout-set-table-row {
  min-height: 45px;
  padding: 6px 9px;
}

.workout-set-table-index {
  width: 24px;
  height: 24px;
  font-size: 12px;
}

.workout-set-table-input {
  position: relative;
  display: block;
  min-width: 0;
}

.workout-set-table-input input {
  height: 34px;
  border-radius: 12px;
  padding: 6px 28px 6px 8px;
  font-size: 14px;
  text-align: center;
}

.workout-set-table-input span {
  position: absolute;
  right: 8px;
  top: 50%;
  transform: translateY(-50%);
  font-size: 11px;
  line-height: 1;
  pointer-events: none;
}

.workout-set-check {
  width: 26px;
  height: 26px;
  border-radius: 8px;
}

.workout-page .workout-collapsible-row.is-open .set-counter-card {
  padding: 10px 12px;
  border-radius: 16px;
  background: color-mix(in srgb, var(--surface-container-high) 72%, transparent);
}

.workout-page .workout-collapsible-row.is-open .set-counter-main {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  gap: 10px;
}

.workout-page .workout-collapsible-row.is-open .set-counter-left {
  min-width: 0;
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 4px 10px;
  align-items: center;
}

.workout-page .workout-collapsible-row.is-open .set-counter-copy {
  min-width: 0;
  display: grid;
  gap: 2px;
}

.workout-page .workout-collapsible-row.is-open .set-counter-copy strong {
  font-size: 17px;
  line-height: 1.05;
}

.workout-page .workout-collapsible-row.is-open .set-counter-copy span {
  font-size: 11px;
  line-height: 1.15;
}

.workout-page .workout-collapsible-row.is-open .set-counter-card .rest-timer-time {
  justify-content: flex-end;
  font-size: 21px;
  line-height: 1;
  min-height: auto;
}

.workout-page .workout-collapsible-row.is-open .set-counter-dots {
  grid-column: 1 / -1;
  min-height: 12px;
  gap: 5px;
}

.workout-page .workout-collapsible-row.is-open .set-counter-dot {
  width: 8px;
  height: 8px;
}

.workout-page .workout-collapsible-row.is-open .set-counter-actions,
.workout-page .workout-collapsible-row.is-open .set-counter-actions-top {
  width: auto;
  display: inline-flex;
  flex-direction: row;
  flex-wrap: nowrap;
  align-items: center;
  justify-content: flex-end;
  gap: 6px;
}

.workout-page .workout-collapsible-row.is-open .set-counter-actions .btn,
.workout-page .workout-collapsible-row.is-open .set-counter-actions-top .btn {
  flex: 0 0 auto;
  width: auto;
  min-height: 38px;
  padding: 8px 10px;
  border-radius: 14px;
  font-size: 12px;
  line-height: 1.05;
}

.workout-page .workout-collapsible-row.is-open .set-counter-actions .btn .btn-icon,
.workout-page .workout-collapsible-row.is-open .set-counter-actions .btn svg,
.workout-page .workout-collapsible-row.is-open .set-counter-actions-top .btn .btn-icon,
.workout-page .workout-collapsible-row.is-open .set-counter-actions-top .btn svg {
  width: 15px;
  height: 15px;
}

.workout-page .workout-collapsible-row.is-open .set-counter-actions .rest-timer-secondary,
.workout-page .workout-collapsible-row.is-open .set-counter-actions-top .rest-timer-secondary {
  width: 38px;
  padding-inline: 0;
  font-size: 0;
}

.workout-page .workout-collapsible-row.is-open .workout-note-technique-row {
  gap: 8px;
}

.workout-page .workout-collapsible-row.is-open .workout-note-technique-row .compact-select-field,
.workout-page .workout-collapsible-row.is-open .workout-note-technique-row .compact-textarea-field {
  margin: 0;
}

.workout-page .workout-collapsible-row.is-open .workout-note-technique-row .compact-textarea-field textarea {
  min-height: 40px;
  height: 40px;
}

.workout-row-complete-action {
  margin-top: 0;
}

.workout-complete-exercise-btn {
  width: 100%;
  min-height: 48px;
  border-radius: 16px;
}

@media (max-width: 390px) {
  .workout-page .workout-collapsible-row.is-open .workout-collapsible-head {
    padding-inline: 10px;
  }

  .workout-page .workout-collapsible-row.is-open .workout-row-body {
    padding-inline: 10px;
  }

  .workout-set-table-head,
  .workout-set-table-row {
    grid-template-columns: 30px minmax(62px, .88fr) minmax(76px, 1fr) 32px;
    gap: 5px;
  }

  .workout-set-table-head {
    font-size: 10px;
    padding-inline: 8px;
  }

  .workout-set-table-row {
    padding-inline: 8px;
  }

  .workout-set-table-input input {
    height: 32px;
    font-size: 13px;
    padding-right: 24px;
  }

  .workout-set-table-input span {
    right: 6px;
    font-size: 10px;
  }

  .workout-page .workout-collapsible-row.is-open .set-counter-main {
    grid-template-columns: minmax(0, 1fr);
  }

  .workout-page .workout-collapsible-row.is-open .set-counter-actions,
  .workout-page .workout-collapsible-row.is-open .set-counter-actions-top {
    justify-content: stretch;
    width: 100%;
  }

  .workout-page .workout-collapsible-row.is-open .set-counter-actions .set-counter-done,
  .workout-page .workout-collapsible-row.is-open .set-counter-actions-top .set-counter-done {
    flex: 1 1 auto;
  }
}


/* v4.0.42 — Allenati: checkbox serie spente visibili + elimina esercizio nella card */
.workout-set-check:not(.is-checked) {
  background: color-mix(in srgb, var(--on-surface-variant) 14%, transparent);
  border-color: color-mix(in srgb, var(--on-surface-variant) 72%, transparent);
  box-shadow:
    inset 0 0 0 1px color-mix(in srgb, white 12%, transparent),
    0 0 0 1px color-mix(in srgb, #000 18%, transparent);
}

.workout-set-check:not(.is-checked)::after {
  content: "";
  width: 10px;
  height: 10px;
  border-radius: 3px;
  background: color-mix(in srgb, var(--on-surface-variant) 52%, transparent);
  opacity: .55;
}

.workout-set-table-row.is-next .workout-set-check:not(.is-checked) {
  background: color-mix(in srgb, var(--seed) 16%, transparent);
  border-color: color-mix(in srgb, var(--seed) 62%, transparent);
}

.workout-set-table-row.is-next .workout-set-check:not(.is-checked)::after {
  background: color-mix(in srgb, var(--seed) 58%, transparent);
}

.workout-set-check.is-checked::after {
  content: none;
}

.workout-row-complete-action {
  display: grid;
  gap: 8px;
}

.workout-delete-exercise-link {
  width: 100%;
  min-height: 40px;
  border: 1px solid color-mix(in srgb, #fb7185 38%, var(--soft));
  border-radius: 14px;
  background: color-mix(in srgb, #fb7185 9%, transparent);
  color: color-mix(in srgb, #fecdd3 86%, var(--on-surface));
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  font: inherit;
  font-size: 13px;
  font-weight: 900;
  cursor: pointer;
}

.workout-delete-exercise-link .svg-icon,
.workout-delete-exercise-link svg {
  width: 16px;
  height: 16px;
}


/* v4.0.43 — Allenati: conta-serie/recupero compatto senza testi sovrapposti */
.workout-page .workout-collapsible-row.is-open .set-counter-card {
  padding: 12px;
  border-radius: 16px;
  overflow: hidden;
}

.workout-page .workout-collapsible-row.is-open .set-counter-main {
  display: grid;
  grid-template-columns: minmax(0, 1fr);
  gap: 10px;
  align-items: stretch;
}

.workout-page .workout-collapsible-row.is-open .set-counter-left {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: baseline;
  gap: 10px;
  min-width: 0;
}

.workout-page .workout-collapsible-row.is-open .set-counter-copy {
  min-width: 0;
  display: block;
}

.workout-page .workout-collapsible-row.is-open .set-counter-copy strong {
  display: block;
  min-width: 0;
  color: var(--on-surface);
  font-size: clamp(20px, 5.8vw, 24px);
  line-height: 1.05;
  font-weight: 950;
  letter-spacing: -.035em;
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}

.workout-page .workout-collapsible-row.is-open .set-counter-copy span,
.workout-page .workout-collapsible-row.is-open .set-counter-copy small,
.workout-page .workout-collapsible-row.is-open .set-counter-dots {
  display: none !important;
}

.workout-page .workout-collapsible-row.is-open .set-counter-card .rest-timer-time {
  justify-content: flex-end;
  align-self: baseline;
  color: var(--accent-fg);
  font-size: clamp(24px, 7vw, 30px);
  line-height: 1;
  font-weight: 950;
  min-height: 0;
  white-space: nowrap;
}

.workout-page .workout-collapsible-row.is-open .set-counter-actions,
.workout-page .workout-collapsible-row.is-open .set-counter-actions-top {
  width: 100%;
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 8px;
  align-items: stretch;
}

.workout-page .workout-collapsible-row.is-open .set-counter-actions .btn,
.workout-page .workout-collapsible-row.is-open .set-counter-actions-top .btn {
  width: 100%;
  min-height: 42px;
  padding: 9px 10px;
  border-radius: 15px;
  font-size: 13px;
  line-height: 1.1;
  justify-content: center;
}

.workout-page .workout-collapsible-row.is-open .set-counter-actions .rest-timer-secondary,
.workout-page .workout-collapsible-row.is-open .set-counter-actions-top .rest-timer-secondary {
  width: 100%;
  font-size: 13px;
  padding-inline: 10px;
}

.workout-page .workout-collapsible-row.is-open .set-counter-actions .rest-timer-secondary .btn-label,
.workout-page .workout-collapsible-row.is-open .set-counter-actions-top .rest-timer-secondary .btn-label {
  display: inline;
}

@media (max-width: 390px) {
  .workout-page .workout-collapsible-row.is-open .set-counter-card {
    padding: 10px;
  }

  .workout-page .workout-collapsible-row.is-open .set-counter-left {
    gap: 8px;
  }

  .workout-page .workout-collapsible-row.is-open .set-counter-copy strong {
    font-size: 19px;
  }

  .workout-page .workout-collapsible-row.is-open .set-counter-card .rest-timer-time {
    font-size: 23px;
  }

  .workout-page .workout-collapsible-row.is-open .set-counter-actions,
  .workout-page .workout-collapsible-row.is-open .set-counter-actions-top {
    gap: 7px;
  }
}


/* v4.0.44 — Allenati: contrasto spunte, tabella più stretta, frecce solo dove aprono */
.workout-set-check.is-checked {
  background: var(--seed);
  border-color: var(--accent-fg);
  color: #111827 !important;
  box-shadow:
    0 0 0 1px color-mix(in srgb, #111827 30%, transparent),
    0 6px 14px color-mix(in srgb, var(--seed) 24%, transparent);
}

.workout-set-check.is-checked .svg-icon,
.workout-set-check.is-checked svg {
  color: #111827 !important;
  stroke: #111827 !important;
  stroke-width: 3.1;
}

.workout-set-check.is-checked::after {
  content: none !important;
}

.workout-page .workout-collapsible-row.is-open .workout-header-delete-btn {
  display: inline-flex;
}

.workout-page .workout-collapsible-row.is-open .workout-collapsible-controls .workout-header-delete-btn {
  color: color-mix(in srgb, #fecdd3 85%, var(--on-surface));
  border-color: color-mix(in srgb, #fb7185 40%, var(--soft));
  background: color-mix(in srgb, #fb7185 8%, transparent);
}

.workout-delete-exercise-link {
  display: none !important;
}

.workout-plan-strip {
  cursor: default;
}

.workout-plan-strip-arrow {
  display: none !important;
}

.workout-set-table-head,
.workout-set-table-row {
  grid-template-columns: 32px minmax(56px, 82px) minmax(74px, 96px) minmax(46px, 54px);
  justify-content: space-between;
  gap: 7px;
}

.workout-set-table-head {
  padding: 8px 10px 6px;
  font-size: 10.5px;
  letter-spacing: -.01em;
}

.workout-set-table-head span {
  min-width: 0;
  white-space: nowrap;
  overflow: visible;
}

.workout-set-table-head span:last-child {
  text-align: center;
}

.workout-set-table-row {
  min-height: 43px;
  padding: 6px 10px;
}

.workout-set-table-input input {
  height: 32px;
  padding: 6px 23px 6px 7px;
  font-size: 13.5px;
  border-radius: 11px;
}

.workout-set-table-input span {
  right: 6px;
  font-size: 10px;
}

.workout-set-table-done {
  justify-content: center;
}

@media (max-width: 390px) {
  .workout-set-table-head,
  .workout-set-table-row {
    grid-template-columns: 28px minmax(50px, 72px) minmax(66px, 86px) minmax(42px, 48px);
    gap: 5px;
  }

  .workout-set-table-head {
    padding-inline: 8px;
    font-size: 9.8px;
  }

  .workout-set-table-input input {
    height: 31px;
    font-size: 13px;
    padding-right: 21px;
  }

  .workout-set-table-input span {
    right: 5px;
    font-size: 9.5px;
  }
}


/* v4.0.45 — Allenati: nessun numero esercizio, cestino visibile, contaserie stile classico */
.workout-row-number {
  display: none !important;
}

.workout-page .exercise-row-head.workout-collapsible-head {
  align-items: flex-start;
  gap: 10px;
}

.workout-page .workout-collapsible-row.is-open .workout-collapsible-head,
.workout-page .workout-collapsible-row.is-collapsed .workout-collapsible-head,
.workout-page .workout-collapsible-row.done .workout-collapsible-head {
  padding-left: 14px;
}

.workout-page .workout-collapsible-row.is-open .workout-title-area,
.workout-page .workout-collapsible-row .workout-row-title-area {
  min-width: 0;
}

.workout-page .workout-collapsible-row.is-open .exercise-title,
.workout-page .workout-collapsible-row .exercise-title {
  margin-left: 0;
}

.workout-page .workout-collapsible-row.is-open .workout-collapsible-controls .workout-header-delete-btn {
  display: inline-flex !important;
}

.workout-page .workout-collapsible-controls .round-btn.workout-header-delete-btn {
  display: inline-flex !important;
  order: 2;
  color: color-mix(in srgb, #fecdd3 88%, var(--on-surface));
  border-color: color-mix(in srgb, #fb7185 45%, var(--soft));
  background: color-mix(in srgb, #fb7185 10%, transparent);
}

.workout-page .workout-collapsible-controls .exercise-help-link {
  order: 1;
}

.workout-page .workout-collapsible-controls .workout-collapse-btn {
  order: 3;
}

.workout-page .workout-collapsible-controls .round-btn.danger {
  display: inline-flex !important;
}

.workout-set-table-head,
.workout-set-table-row {
  grid-template-columns: 24px minmax(52px, 74px) minmax(70px, 90px) 42px;
  gap: 6px;
}

.workout-set-table-head {
  padding: 8px 8px 6px;
  font-size: 10px;
}

.workout-set-table-row {
  min-height: 42px;
  padding: 6px 8px;
}

.workout-set-table-index {
  width: auto;
  height: auto;
  background: transparent;
  color: var(--accent-fg);
  font-size: 11px;
  font-weight: 900;
  border-radius: 0;
}

.workout-set-table-input input {
  height: 31px;
  padding: 6px 19px 6px 7px;
  font-size: 13px;
  border-radius: 10px;
}

.workout-set-table-input span {
  right: 5px;
  font-size: 9.5px;
}

.workout-set-table-row .workout-set-table-input:nth-of-type(2) span {
  display: none;
}

.workout-set-table-row .workout-set-table-input:nth-of-type(2) input {
  padding-right: 7px;
}

.workout-page .set-counter-card {
  padding: 12px;
}

.workout-page .set-counter-main {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 138px;
  align-items: stretch;
  gap: 12px;
}

.workout-page .set-counter-left {
  display: grid;
  grid-template-columns: minmax(0, 1fr);
  gap: 6px;
  align-content: start;
  min-width: 0;
}

.workout-page .set-counter-copy {
  display: grid;
  gap: 0;
  min-width: 0;
}

.workout-page .set-counter-copy strong {
  font-size: clamp(17px, 5vw, 23px);
  line-height: 1.05;
  white-space: nowrap;
}

.workout-page .set-counter-card .rest-timer-time {
  justify-content: flex-start;
  align-self: start;
  color: var(--accent-fg);
  font-size: clamp(26px, 8vw, 38px);
  line-height: .96;
}

.workout-page .set-counter-actions,
.workout-page .set-counter-actions-top {
  display: flex;
  flex-direction: column;
  align-items: stretch;
  justify-content: center;
  gap: 8px;
  width: 138px;
}

.workout-page .set-counter-actions .btn,
.workout-page .set-counter-actions-top .btn {
  width: 100%;
  min-height: 42px;
  border-radius: 15px;
  justify-content: center;
}

.workout-page .set-counter-actions .rest-timer-secondary,
.workout-page .set-counter-actions-top .rest-timer-secondary {
  width: 100%;
  padding-inline: 10px;
}

@media (max-width: 390px) {
  .workout-set-table-head,
  .workout-set-table-row {
    grid-template-columns: 20px minmax(48px, 66px) minmax(62px, 82px) 38px;
    gap: 4px;
  }

  .workout-set-table-head {
    font-size: 9.4px;
  }

  .workout-set-table-input input {
    height: 30px;
    font-size: 12.5px;
    padding-right: 17px;
  }

  .workout-page .set-counter-main {
    grid-template-columns: minmax(0, 1fr) 124px;
    gap: 10px;
  }

  .workout-page .set-counter-actions,
  .workout-page .set-counter-actions-top {
    width: 124px;
    gap: 7px;
  }

  .workout-page .set-counter-actions .btn,
  .workout-page .set-counter-actions-top .btn {
    min-height: 40px;
    padding: 8px 9px;
    font-size: 12px;
  }
}


/* v4.0.46 — Allenati: mobile-safe header card e tabella fluida */
.workout-page .workout-collapsible-row {
  overflow: visible;
}

.workout-page .workout-collapsible-row .workout-collapsible-head,
.workout-page .exercise-row-head.workout-collapsible-head {
  display: grid !important;
  grid-template-columns: minmax(0, 1fr) auto !important;
  align-items: start !important;
  column-gap: 10px !important;
  row-gap: 8px !important;
  min-width: 0 !important;
}

.workout-page .workout-collapsible-row .workout-row-number {
  display: none !important;
}

.workout-page .workout-collapsible-row .workout-row-title-area {
  min-width: 0 !important;
  max-width: 100% !important;
  overflow: visible !important;
}

.workout-page .workout-collapsible-row .exercise-title,
.workout-page .workout-collapsible-row.is-open .exercise-title {
  max-width: 100% !important;
  white-space: normal !important;
  overflow: visible !important;
  text-overflow: clip !important;
  overflow-wrap: anywhere !important;
  word-break: normal !important;
  hyphens: auto;
  line-height: 1.08 !important;
}

.workout-page .workout-collapsible-row .exercise-title span:first-child {
  display: inline !important;
  min-width: 0 !important;
}

.workout-page .workout-collapsible-row .exercise-meta,
.workout-page .workout-collapsible-row .workout-target-pill {
  white-space: normal !important;
  overflow: visible !important;
  text-overflow: clip !important;
  overflow-wrap: anywhere !important;
}

.workout-page .workout-collapsible-controls {
  flex: 0 0 auto !important;
  min-width: max-content !important;
  max-width: none !important;
  display: inline-flex !important;
  align-items: flex-start !important;
  justify-content: flex-end !important;
  gap: 6px !important;
  overflow: visible !important;
}

.workout-page .workout-collapsible-controls .round-btn,
.workout-page .workout-collapsible-row.is-open .workout-collapsible-controls .round-btn {
  width: 40px !important;
  height: 40px !important;
  min-width: 40px !important;
  min-height: 40px !important;
  padding: 0 !important;
  border-radius: 14px !important;
  flex: 0 0 40px !important;
  display: inline-grid !important;
  place-items: center !important;
  opacity: 1 !important;
  visibility: visible !important;
}

.workout-page .workout-collapsible-controls .round-btn.danger,
.workout-page .workout-collapsible-controls .workout-header-delete-btn,
.workout-page .workout-collapsible-row.is-open .workout-collapsible-controls .round-btn.danger,
.workout-page .workout-collapsible-row.is-open .workout-collapsible-controls .workout-header-delete-btn {
  display: inline-grid !important;
}

.workout-page .workout-collapsible-controls .round-btn svg,
.workout-page .workout-collapsible-controls .round-btn .svg-icon {
  width: 18px !important;
  height: 18px !important;
}

.workout-page .workout-collapsible-row .workout-row-body {
  min-width: 0 !important;
}

.workout-set-table {
  width: 100% !important;
  max-width: 100% !important;
  overflow: hidden !important;
}

.workout-set-table-head,
.workout-set-table-row {
  width: 100% !important;
  max-width: 100% !important;
  box-sizing: border-box !important;
  grid-template-columns: 22px minmax(50px, 74px) minmax(64px, 1fr) 42px !important;
  gap: 5px !important;
}

.workout-set-table-head {
  font-size: clamp(9px, 2.65vw, 10.5px) !important;
  line-height: 1.1 !important;
}

.workout-set-table-head span {
  min-width: 0 !important;
  overflow: visible !important;
  white-space: nowrap !important;
}

.workout-set-table-head span:nth-child(3) {
  text-align: center !important;
}

.workout-set-table-head span:last-child {
  text-align: center !important;
}

.workout-set-table-input {
  min-width: 0 !important;
  max-width: 100% !important;
}

.workout-set-table-input input {
  width: 100% !important;
  min-width: 0 !important;
  max-width: 100% !important;
  box-sizing: border-box !important;
}

.workout-set-table-done {
  min-width: 0 !important;
  justify-content: center !important;
}

@media (max-width: 430px) {
  .workout-page .workout-collapsible-row .workout-collapsible-head,
  .workout-page .exercise-row-head.workout-collapsible-head {
    column-gap: 8px !important;
    padding-left: 12px !important;
    padding-right: 10px !important;
  }

  .workout-page .workout-collapsible-row .exercise-title,
  .workout-page .workout-collapsible-row.is-open .exercise-title {
    font-size: clamp(22px, 7.2vw, 31px) !important;
  }

  .workout-page .workout-collapsible-controls {
    gap: 5px !important;
  }

  .workout-page .workout-collapsible-controls .round-btn,
  .workout-page .workout-collapsible-row.is-open .workout-collapsible-controls .round-btn {
    width: 38px !important;
    height: 38px !important;
    min-width: 38px !important;
    min-height: 38px !important;
    flex-basis: 38px !important;
    border-radius: 13px !important;
  }
}

@media (max-width: 370px) {
  .workout-page .workout-collapsible-row .workout-collapsible-head,
  .workout-page .exercise-row-head.workout-collapsible-head {
    grid-template-columns: minmax(0, 1fr) auto !important;
    column-gap: 6px !important;
    padding-left: 10px !important;
    padding-right: 8px !important;
  }

  .workout-page .workout-collapsible-controls {
    gap: 4px !important;
  }

  .workout-page .workout-collapsible-controls .round-btn,
  .workout-page .workout-collapsible-row.is-open .workout-collapsible-controls .round-btn {
    width: 34px !important;
    height: 34px !important;
    min-width: 34px !important;
    min-height: 34px !important;
    flex-basis: 34px !important;
    border-radius: 12px !important;
  }

  .workout-page .workout-collapsible-controls .round-btn svg,
  .workout-page .workout-collapsible-controls .round-btn .svg-icon {
    width: 16px !important;
    height: 16px !important;
  }

  .workout-set-table-head,
  .workout-set-table-row {
    grid-template-columns: 18px minmax(46px, 64px) minmax(58px, 1fr) 36px !important;
    gap: 4px !important;
  }
}


/* v4.0.47 — Allenati: titolo esercizio meno invasivo su mobile */
@media (max-width: 520px) {
  .workout-page .workout-collapsible-row .exercise-title,
  .workout-page .workout-collapsible-row.is-open .exercise-title {
    font-size: clamp(18px, 5.5vw, 24px) !important;
    line-height: 1.13 !important;
    letter-spacing: -.025em !important;
  }

  .workout-page .workout-focus-progress-card h2,
  .workout-page .workout-focus-progress-card h3,
  .workout-page .workout-focus-progress-title,
  .workout-page .workout-progress-current-title {
    font-size: clamp(21px, 5.9vw, 27px) !important;
    line-height: 1.12 !important;
    letter-spacing: -.025em !important;
  }
}

@media (max-width: 390px) {
  .workout-page .workout-collapsible-row .exercise-title,
  .workout-page .workout-collapsible-row.is-open .exercise-title {
    font-size: clamp(17px, 5.25vw, 22px) !important;
    line-height: 1.14 !important;
  }

  .workout-page .workout-focus-progress-card h2,
  .workout-page .workout-focus-progress-card h3,
  .workout-page .workout-focus-progress-title,
  .workout-page .workout-progress-current-title {
    font-size: clamp(19px, 5.6vw, 24px) !important;
  }
}


/* v4.0.48 — Allenati: accent line rifinita + conta-serie compatto */
.workout-page .workout-collapsible-row {
  position: relative;
  overflow: hidden !important;
  border-radius: 28px !important;
}

.workout-page .workout-collapsible-row::before {
  content: "";
  position: absolute;
  left: 0;
  top: 12px;
  bottom: 12px;
  width: 4px;
  border-radius: 999px;
  background: var(--seed);
  opacity: .9;
  pointer-events: none;
  z-index: 0;
}

.workout-page .workout-collapsible-row > * {
  position: relative;
  z-index: 1;
}

.workout-page .workout-collapsible-row.done::before,
.workout-page .workout-collapsible-row.is-collapsed::before {
  opacity: .62;
}

.workout-page .workout-collapsible-row.is-open::before {
  opacity: .95;
}

.workout-page .set-counter-card {
  padding: 10px 12px !important;
  border-radius: 18px !important;
}

.workout-page .set-counter-main {
  display: grid !important;
  grid-template-columns: minmax(0, 1fr) auto !important;
  align-items: center !important;
  gap: 10px 12px !important;
}

.workout-page .set-counter-left {
  display: grid !important;
  grid-template-columns: minmax(0, 1fr) !important;
  gap: 4px !important;
  min-width: 0 !important;
  align-content: start !important;
}

.workout-page .set-counter-copy {
  display: grid !important;
  gap: 2px !important;
  min-width: 0 !important;
}

.workout-page .set-counter-copy strong {
  font-size: clamp(16px, 4.7vw, 21px) !important;
  line-height: 1.06 !important;
  letter-spacing: -.03em !important;
  white-space: nowrap !important;
}

.workout-page .set-counter-copy span,
.workout-page .set-counter-copy small,
.workout-page .set-counter-dots {
  display: none !important;
}

.workout-page .set-counter-card .rest-timer-time {
  justify-content: flex-start !important;
  align-self: start !important;
  min-height: auto !important;
  color: var(--accent-fg) !important;
  font-size: clamp(20px, 7vw, 30px) !important;
  line-height: 1 !important;
  font-weight: 950 !important;
  white-space: nowrap !important;
}

.workout-page .set-counter-actions,
.workout-page .set-counter-actions-top {
  width: 100% !important;
  grid-column: 1 / -1 !important;
  display: grid !important;
  grid-template-columns: repeat(2, minmax(0, 1fr)) !important;
  gap: 8px !important;
  align-items: stretch !important;
}

.workout-page .set-counter-actions .btn,
.workout-page .set-counter-actions-top .btn {
  min-height: 40px !important;
  width: 100% !important;
  padding: 8px 10px !important;
  border-radius: 14px !important;
  font-size: 13px !important;
  line-height: 1.05 !important;
  justify-content: center !important;
}

.workout-page .set-counter-actions .btn .btn-label,
.workout-page .set-counter-actions-top .btn .btn-label {
  white-space: nowrap !important;
}

.workout-page .set-counter-actions .rest-timer-secondary,
.workout-page .set-counter-actions-top .rest-timer-secondary {
  font-size: 13px !important;
  padding-inline: 10px !important;
}

.workout-page .workout-note-technique-row {
  gap: 8px !important;
}

.workout-page .workout-note-technique-row .compact-select-field,
.workout-page .workout-note-technique-row .compact-textarea-field {
  margin: 0 !important;
}

@media (max-width: 430px) {
  .workout-page .workout-collapsible-row {
    border-radius: 26px !important;
  }

  .workout-page .workout-collapsible-row::before {
    top: 10px;
    bottom: 10px;
    width: 3px;
  }

  .workout-page .set-counter-card {
    padding: 9px 10px !important;
  }

  .workout-page .set-counter-main {
    gap: 8px 10px !important;
  }

  .workout-page .set-counter-copy strong {
    font-size: clamp(15px, 4.9vw, 19px) !important;
  }

  .workout-page .set-counter-card .rest-timer-time {
    font-size: clamp(19px, 6.6vw, 27px) !important;
  }

  .workout-page .set-counter-actions,
  .workout-page .set-counter-actions-top {
    gap: 7px !important;
  }

  .workout-page .set-counter-actions .btn,
  .workout-page .set-counter-actions-top .btn {
    min-height: 38px !important;
    font-size: 12.5px !important;
  }
}

@media (max-width: 370px) {
  .workout-page .set-counter-main {
    grid-template-columns: minmax(0, 1fr) auto !important;
  }

  .workout-page .set-counter-copy strong {
    font-size: 15px !important;
  }

  .workout-page .set-counter-card .rest-timer-time {
    font-size: 18px !important;
  }

  .workout-page .set-counter-actions,
  .workout-page .set-counter-actions-top {
    gap: 6px !important;
  }

  .workout-page .set-counter-actions .btn,
  .workout-page .set-counter-actions-top .btn {
    min-height: 36px !important;
    padding: 7px 8px !important;
    font-size: 12px !important;
  }
}


/* v4.0.49 — Allenati: contaserie in due colonne, compatto e stabile */
.workout-page .set-counter-card {
  padding: 9px 10px !important;
  border-radius: 16px !important;
}

.workout-page .set-counter-main {
  display: grid !important;
  grid-template-columns: minmax(0, 1fr) 124px !important;
  align-items: stretch !important;
  gap: 10px !important;
}

.workout-page .set-counter-left {
  min-width: 0 !important;
  display: grid !important;
  grid-template-columns: minmax(0, 1fr) !important;
  grid-template-rows: auto auto !important;
  align-content: center !important;
  justify-items: start !important;
  gap: 4px !important;
}

.workout-page .set-counter-copy {
  min-width: 0 !important;
  display: block !important;
}

.workout-page .set-counter-copy strong {
  display: block !important;
  min-width: 0 !important;
  margin: 0 !important;
  font-size: clamp(18px, 5.2vw, 23px) !important;
  line-height: 1.04 !important;
  letter-spacing: -.035em !important;
  white-space: nowrap !important;
  overflow: hidden !important;
  text-overflow: ellipsis !important;
}

.workout-page .set-counter-card .rest-timer-time {
  display: block !important;
  justify-content: flex-start !important;
  align-self: start !important;
  min-height: 0 !important;
  margin: 0 !important;
  color: var(--accent-fg) !important;
  font-size: clamp(30px, 8.8vw, 42px) !important;
  line-height: .95 !important;
  font-weight: 950 !important;
  letter-spacing: -.02em !important;
  white-space: nowrap !important;
}

.workout-page .set-counter-actions,
.workout-page .set-counter-actions-top {
  grid-column: auto !important;
  width: 124px !important;
  min-width: 124px !important;
  max-width: 124px !important;
  display: flex !important;
  flex-direction: column !important;
  align-items: stretch !important;
  justify-content: center !important;
  gap: 7px !important;
}

.workout-page .set-counter-actions .btn,
.workout-page .set-counter-actions-top .btn {
  width: 100% !important;
  min-width: 0 !important;
  min-height: 37px !important;
  height: auto !important;
  padding: 7px 9px !important;
  border-radius: 13px !important;
  font-size: 12.5px !important;
  line-height: 1.05 !important;
  justify-content: center !important;
}

.workout-page .set-counter-actions .btn .btn-icon,
.workout-page .set-counter-actions .btn svg,
.workout-page .set-counter-actions-top .btn .btn-icon,
.workout-page .set-counter-actions-top .btn svg {
  width: 15px !important;
  height: 15px !important;
}

.workout-page .set-counter-actions .btn .btn-label,
.workout-page .set-counter-actions-top .btn .btn-label {
  min-width: 0 !important;
  white-space: nowrap !important;
  overflow: hidden !important;
  text-overflow: ellipsis !important;
}

@media (max-width: 430px) {
  .workout-page .set-counter-card {
    padding: 8px 9px !important;
  }

  .workout-page .set-counter-main {
    grid-template-columns: minmax(0, 1fr) 116px !important;
    gap: 9px !important;
  }

  .workout-page .set-counter-actions,
  .workout-page .set-counter-actions-top {
    width: 116px !important;
    min-width: 116px !important;
    max-width: 116px !important;
    gap: 6px !important;
  }

  .workout-page .set-counter-copy strong {
    font-size: clamp(17px, 5vw, 21px) !important;
  }

  .workout-page .set-counter-card .rest-timer-time {
    font-size: clamp(28px, 8.3vw, 38px) !important;
  }

  .workout-page .set-counter-actions .btn,
  .workout-page .set-counter-actions-top .btn {
    min-height: 36px !important;
    padding: 7px 8px !important;
    font-size: 12px !important;
  }
}

@media (max-width: 370px) {
  .workout-page .set-counter-main {
    grid-template-columns: minmax(0, 1fr) 104px !important;
    gap: 8px !important;
  }

  .workout-page .set-counter-actions,
  .workout-page .set-counter-actions-top {
    width: 104px !important;
    min-width: 104px !important;
    max-width: 104px !important;
  }

  .workout-page .set-counter-copy strong {
    font-size: 16px !important;
  }

  .workout-page .set-counter-card .rest-timer-time {
    font-size: 27px !important;
  }

  .workout-page .set-counter-actions .btn,
  .workout-page .set-counter-actions-top .btn {
    min-height: 34px !important;
    padding: 6px 7px !important;
    font-size: 11.5px !important;
  }
}


/* v4.0.50 — Allenati: testi bottoni protetti con ellipsis */
.workout-page .set-counter-actions .btn,
.workout-page .set-counter-actions-top .btn,
.workout-page .rest-timer-actions .btn,
.workout-page .workout-collapsible-controls .round-btn,
.workout-page .workout-complete-exercise-btn {
  min-width: 0 !important;
  overflow: hidden !important;
}

.workout-page .set-counter-actions .btn,
.workout-page .set-counter-actions-top .btn,
.workout-page .rest-timer-actions .btn {
  white-space: nowrap !important;
}

.workout-page .set-counter-actions .btn .btn-label,
.workout-page .set-counter-actions-top .btn .btn-label,
.workout-page .rest-timer-actions .btn .btn-label,
.workout-page .btn .btn-label {
  min-width: 0 !important;
  max-width: 100% !important;
  display: inline-block !important;
  overflow: hidden !important;
  text-overflow: ellipsis !important;
  white-space: nowrap !important;
  vertical-align: bottom !important;
}

.workout-page .set-counter-complete .btn-label {
  max-width: 72px !important;
}

@media (max-width: 390px) {
  .workout-page .set-counter-complete .btn-label {
    max-width: 58px !important;
  }
}


/* v4.0.52 — Allenati: tabella serie ordinata, unità solo in alto, input da 3 cifre */
.workout-set-table {
  width: 100% !important;
  overflow: hidden !important;
  border-radius: 18px !important;
}

.workout-set-table-head,
.workout-set-table-row {
  display: grid !important;
  grid-template-columns: 44px 1fr 1fr 54px !important;
  align-items: center !important;
  justify-items: center !important;
  column-gap: 8px !important;
  width: 100% !important;
  box-sizing: border-box !important;
}

.workout-set-table-head {
  min-height: 36px !important;
  padding: 7px 10px !important;
  font-size: 11px !important;
  line-height: 1 !important;
  font-weight: 950 !important;
  letter-spacing: .02em !important;
  text-transform: none !important;
}

.workout-set-table-head span {
  width: 100% !important;
  min-width: 0 !important;
  display: flex !important;
  align-items: center !important;
  justify-content: center !important;
  text-align: center !important;
  white-space: nowrap !important;
  overflow: hidden !important;
  text-overflow: ellipsis !important;
}

.workout-set-table-row {
  min-height: 54px !important;
  padding: 7px 10px !important;
}

.workout-set-table-index {
  width: 28px !important;
  height: 28px !important;
  min-width: 28px !important;
  display: inline-grid !important;
  place-items: center !important;
  margin: 0 auto !important;
  border-radius: 9px !important;
  font-size: 13px !important;
  line-height: 1 !important;
  font-weight: 950 !important;
  text-align: center !important;
}

.workout-set-table-input {
  width: 100% !important;
  min-width: 0 !important;
  max-width: 100% !important;
  display: flex !important;
  align-items: center !important;
  justify-content: center !important;
}

.workout-set-table-input span {
  display: none !important;
}

.workout-set-table-input input,
.workout-set-table-input .workout-set-mini-input {
  width: 4.4ch !important;
  min-width: 4.4ch !important;
  max-width: 4.4ch !important;
  height: 36px !important;
  box-sizing: content-box !important;
  padding: 6px 8px !important;
  border-radius: 12px !important;
  text-align: center !important;
  font-size: 15px !important;
  line-height: 1 !important;
  font-weight: 950 !important;
  font-variant-numeric: tabular-nums !important;
}

.workout-set-table-done {
  width: 100% !important;
  display: flex !important;
  align-items: center !important;
  justify-content: center !important;
  min-width: 0 !important;
}

.workout-set-check {
  width: 34px !important;
  height: 34px !important;
  min-width: 34px !important;
  min-height: 34px !important;
  display: inline-grid !important;
  place-items: center !important;
  margin: 0 auto !important;
}

@media (max-width: 430px) {
  .workout-set-table-head,
  .workout-set-table-row {
    grid-template-columns: 40px 1fr 1fr 50px !important;
    column-gap: 6px !important;
    padding-left: 8px !important;
    padding-right: 8px !important;
  }

  .workout-set-table-head {
    font-size: 10.5px !important;
    min-height: 34px !important;
  }

  .workout-set-table-row {
    min-height: 52px !important;
  }

  .workout-set-table-index {
    width: 26px !important;
    height: 26px !important;
    min-width: 26px !important;
    font-size: 12px !important;
  }

  .workout-set-table-input input,
  .workout-set-table-input .workout-set-mini-input {
    width: 3.6ch !important;
    min-width: 3.6ch !important;
    max-width: 3.6ch !important;
    height: 34px !important;
    padding-left: 7px !important;
    padding-right: 7px !important;
    font-size: 14px !important;
  }

  .workout-set-check {
    width: 32px !important;
    height: 32px !important;
    min-width: 32px !important;
    min-height: 32px !important;
  }
}

@media (max-width: 370px) {
  .workout-set-table-head,
  .workout-set-table-row {
    grid-template-columns: 34px 1fr 1fr 44px !important;
    column-gap: 4px !important;
    padding-left: 6px !important;
    padding-right: 6px !important;
  }

  .workout-set-table-head {
    font-size: 9.8px !important;
  }

  .workout-set-table-input input,
  .workout-set-table-input .workout-set-mini-input {
    width: 3.2ch !important;
    min-width: 3.2ch !important;
    max-width: 3.2ch !important;
    height: 32px !important;
    padding-left: 6px !important;
    padding-right: 6px !important;
    font-size: 13px !important;
  }

  .workout-set-check {
    width: 30px !important;
    height: 30px !important;
    min-width: 30px !important;
    min-height: 30px !important;
  }
}


/* v4.0.53 — Allenati: righe tabella serie più compatte */
.workout-set-table-head {
  min-height: 28px !important;
  padding: 5px 10px !important;
  font-size: 10.5px !important;
  line-height: 1 !important;
}

.workout-set-table-row {
  min-height: 42px !important;
  padding: 5px 10px !important;
}

.workout-set-table-input input,
.workout-set-table-input .workout-set-mini-input {
  height: 28px !important;
  padding-top: 4px !important;
  padding-bottom: 4px !important;
  border-radius: 10px !important;
  font-size: 14px !important;
  line-height: 1 !important;
}

.workout-set-table-index {
  width: 24px !important;
  height: 24px !important;
  min-width: 24px !important;
  font-size: 12px !important;
  border-radius: 8px !important;
}

.workout-set-check {
  width: 28px !important;
  height: 28px !important;
  min-width: 28px !important;
  min-height: 28px !important;
  border-radius: 9px !important;
}

.workout-set-check .svg-icon,
.workout-set-check svg {
  width: 17px !important;
  height: 17px !important;
}

@media (max-width: 430px) {
  .workout-set-table-head {
    min-height: 26px !important;
    padding-top: 4px !important;
    padding-bottom: 4px !important;
    font-size: 10px !important;
  }

  .workout-set-table-row {
    min-height: 40px !important;
    padding-top: 4px !important;
    padding-bottom: 4px !important;
  }

  .workout-set-table-input input,
  .workout-set-table-input .workout-set-mini-input {
    height: 27px !important;
    padding-top: 3px !important;
    padding-bottom: 3px !important;
    font-size: 13.5px !important;
  }

  .workout-set-table-index {
    width: 23px !important;
    height: 23px !important;
    min-width: 23px !important;
    font-size: 11.5px !important;
  }

  .workout-set-check {
    width: 27px !important;
    height: 27px !important;
    min-width: 27px !important;
    min-height: 27px !important;
  }
}

@media (max-width: 370px) {
  .workout-set-table-head {
    min-height: 25px !important;
    font-size: 9.5px !important;
  }

  .workout-set-table-row {
    min-height: 38px !important;
    padding-top: 4px !important;
    padding-bottom: 4px !important;
  }

  .workout-set-table-input input,
  .workout-set-table-input .workout-set-mini-input {
    height: 26px !important;
    font-size: 13px !important;
  }

  .workout-set-table-index {
    width: 22px !important;
    height: 22px !important;
    min-width: 22px !important;
    font-size: 11px !important;
  }

  .workout-set-check {
    width: 26px !important;
    height: 26px !important;
    min-width: 26px !important;
    min-height: 26px !important;
  }
}

/* v4.0.58 — Allenati: stati visivi tabella serie e tap area Fatto più ergonomica */
.workout-set-table-row {
  position: relative !important;
  transition: background-color .16s ease, box-shadow .16s ease, transform .12s ease !important;
}

.workout-set-table-row.is-next {
  background:
    linear-gradient(90deg,
      color-mix(in srgb, var(--seed) 15%, transparent) 0%,
      color-mix(in srgb, var(--seed) 8%, transparent) 52%,
      transparent 100%) !important;
  box-shadow: inset 3px 0 0 color-mix(in srgb, var(--seed) 78%, transparent) !important;
}

.workout-set-table-row.is-done {
  background: color-mix(in srgb, var(--on-surface) 3%, transparent) !important;
}

.workout-set-table-row.is-done:not(.is-next) .workout-set-table-index,
.workout-set-table-row.is-done:not(.is-next) .workout-set-table-input input,
.workout-set-table-row.is-done:not(.is-next) .workout-set-table-input .workout-set-mini-input {
  color: color-mix(in srgb, var(--on-surface-variant) 86%, transparent) !important;
}

.workout-set-table-row.is-done:not(.is-next) .workout-set-table-input input,
.workout-set-table-row.is-done:not(.is-next) .workout-set-table-input .workout-set-mini-input {
  background: color-mix(in srgb, var(--surface-container-highest) 72%, #000 8%) !important;
  border-color: color-mix(in srgb, var(--soft) 78%, transparent) !important;
}

.workout-set-table-row.is-next .workout-set-table-index {
  background: color-mix(in srgb, var(--seed) 24%, transparent) !important;
  color: var(--accent-fg) !important;
  box-shadow: 0 0 0 1px color-mix(in srgb, var(--seed) 34%, transparent) !important;
}

.workout-set-table-done {
  width: 100% !important;
  min-width: 0 !important;
  min-height: 34px !important;
  padding: 0 !important;
  border: 0 !important;
  border-radius: 12px !important;
  background: transparent !important;
  color: inherit !important;
  display: inline-grid !important;
  place-items: center !important;
  cursor: pointer !important;
  -webkit-tap-highlight-color: transparent !important;
}

.workout-set-table-row.is-next .workout-set-table-done {
  background: color-mix(in srgb, var(--seed) 9%, transparent) !important;
}

.workout-set-table-done:focus-visible {
  outline: 2px solid color-mix(in srgb, var(--seed) 82%, white 8%) !important;
  outline-offset: 2px !important;
}

.workout-set-table-done:active .workout-set-check {
  transform: scale(.92) !important;
}

.workout-set-check {
  transition: transform .12s ease, background-color .16s ease, border-color .16s ease, box-shadow .16s ease !important;
}

.workout-set-check:not(.is-checked) {
  position: relative !important;
}

.workout-set-table-row.is-next .workout-set-check:not(.is-checked) {
  background: color-mix(in srgb, var(--seed) 20%, transparent) !important;
  border-color: color-mix(in srgb, var(--seed) 82%, transparent) !important;
  box-shadow:
    inset 0 0 0 1px color-mix(in srgb, white 16%, transparent),
    0 0 0 3px color-mix(in srgb, var(--seed) 10%, transparent) !important;
}

.workout-set-table-row:not(.is-next) .workout-set-check:not(.is-checked) {
  opacity: .86 !important;
}

.workout-set-check.is-checked {
  transform: translateY(-1px) !important;
}

@media (max-width: 430px) {
  .workout-set-table-done {
    min-height: 32px !important;
    border-radius: 11px !important;
  }
}

@media (max-width: 370px) {
  .workout-set-table-done {
    min-height: 30px !important;
    border-radius: 10px !important;
  }
}

/* SetRecap v4.0.62 - accent load update CTA from session summary */
.session-load-update-action {
  display: flex;
  justify-content: flex-start;
}

.session-load-update-btn {
  width: fit-content;
  color: var(--accent-ink);
  border-color: color-mix(in srgb, var(--accent) 72%, var(--soft) 28%);
  background: color-mix(in srgb, var(--accent-soft) 42%, var(--panel) 58%);
  box-shadow: 0 8px 18px color-mix(in srgb, var(--accent) 15%, transparent);
}

.session-load-update-btn:hover {
  border-color: color-mix(in srgb, var(--accent) 86%, var(--accent-2) 14%);
  background: color-mix(in srgb, var(--accent-soft) 60%, var(--panel) 40%);
  color: var(--accent-ink);
}

.session-load-update-btn .svg-icon {
  color: currentColor;
}

.session-load-update-btn:focus-visible {
  outline: none;
  box-shadow: 0 0 0 4px color-mix(in srgb, var(--accent) 24%, transparent), 0 8px 18px color-mix(in srgb, var(--accent) 15%, transparent);
}

.load-update-modal {
  max-width: 520px;
}

.load-update-body {
  display: grid;
  gap: 12px;
}

.load-update-field {
  margin-top: 2px;
}

.load-update-note {
  margin: 0;
  color: var(--muted);
  font-size: 13px;
  line-height: 1.45;
}

.load-update-targets {
  display: grid;
  gap: 8px;
  padding: 12px;
  border: 1px solid var(--line);
  border-radius: 18px;
  background: color-mix(in srgb, var(--panel) 90%, var(--accent-soft) 10%);
}

.load-update-targets h3 {
  margin: 0;
  font-size: 12px;
  text-transform: uppercase;
  letter-spacing: .06em;
  color: var(--muted);
}

.load-update-routine-list {
  display: grid;
  gap: 8px;
}

.load-update-routine-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  padding: 9px 10px;
  border-radius: 14px;
  background: color-mix(in srgb, var(--panel) 94%, white 6%);
}

.load-update-routine-row span {
  min-width: 0;
}

.load-update-routine-row strong,
.load-update-routine-row small,
.load-update-routine-row em {
  display: block;
}

.load-update-routine-row strong {
  font-size: 13px;
}

.load-update-routine-row small {
  margin-top: 2px;
  color: var(--muted);
  font-size: 12px;
}

.load-update-routine-row em {
  flex-shrink: 0;
  font-style: normal;
  font-weight: 850;
  color: var(--text);
  white-space: nowrap;
}

.load-update-more,
.load-update-empty {
  margin: 0;
  color: var(--muted);
  font-size: 13px;
}

@media (max-width: 520px) {
  .load-update-routine-row {
    align-items: flex-start;
    flex-direction: column;
  }
}

/* SetRecap v4.0.63 - Allenati: card forza con recupero visibile, tabella Rip./kg e azioni serie separate */
.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .workout-row-body {
  gap: 12px;
}

.workout-strength-rest-row {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr) auto;
  align-items: center;
  gap: 10px;
  padding: 10px 12px;
  border-radius: 18px;
  border: 1px solid color-mix(in srgb, var(--soft) 68%, transparent);
  background: color-mix(in srgb, var(--surface-container-high) 70%, transparent);
}

.workout-strength-rest-icon {
  width: 34px;
  height: 34px;
  border-radius: 999px;
  display: inline-grid;
  place-items: center;
  color: var(--on-surface-variant);
  background: color-mix(in srgb, var(--on-surface) 7%, transparent);
  flex: 0 0 auto;
}

.workout-strength-rest-icon .svg-icon,
.workout-strength-rest-icon svg {
  width: 19px;
  height: 19px;
}

.workout-strength-rest-field {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  gap: 10px;
  min-width: 0;
}

.workout-strength-rest-field > span:first-child {
  font-weight: 900;
  color: var(--on-surface);
  font-size: 15px;
}

.workout-strength-rest-input-wrap {
  min-width: 108px;
  max-width: 132px;
}

.workout-strength-rest-input-wrap input {
  height: 40px;
  text-align: center;
  font-size: 16px;
  font-weight: 950;
  padding-right: 34px;
}

.workout-strength-rest-input-wrap em {
  font-size: 11px;
  font-weight: 900;
  color: var(--on-surface-variant);
}

.workout-strength-rest-row small {
  max-width: 86px;
  color: var(--on-surface-variant);
  font-size: 11px;
  line-height: 1.15;
  font-weight: 800;
  text-align: right;
}

.workout-free-series-chip {
  justify-self: start;
  display: inline-flex;
  align-items: center;
  gap: 6px;
  padding: 8px 11px;
  border-radius: 12px;
  color: #7c3aed;
  background: color-mix(in srgb, #8b5cf6 14%, transparent);
  font-size: 13px;
  line-height: 1;
  font-weight: 950;
}

.workout-free-series-chip .svg-icon,
.workout-free-series-chip svg {
  width: 15px;
  height: 15px;
}

.workout-set-table {
  border-radius: 18px;
  background: color-mix(in srgb, var(--surface-container) 90%, transparent);
}

.workout-set-table-head,
.workout-set-table-row {
  grid-template-columns: 32px minmax(66px, 92px) minmax(58px, 82px) minmax(44px, 54px);
  gap: 7px;
  align-items: center;
}

.workout-set-table-head {
  padding: 9px 12px 7px;
  font-size: 11px;
}

.workout-set-table-row {
  min-height: 48px;
  padding: 7px 12px;
}

.workout-set-table-row.is-next {
  position: relative;
  background: linear-gradient(90deg, color-mix(in srgb, var(--seed) 11%, transparent), color-mix(in srgb, var(--seed) 5%, transparent));
  box-shadow: inset 0 0 0 1px color-mix(in srgb, var(--seed) 58%, transparent);
}

.workout-set-table-row.is-next::after {
  content: "PROSSIMA";
  position: absolute;
  left: 0;
  bottom: -1px;
  padding: 3px 7px 2px;
  border-radius: 0 8px 0 0;
  background: var(--seed);
  color: var(--accent-ink);
  font-size: 9px;
  line-height: 1;
  font-weight: 950;
  letter-spacing: .02em;
}

.workout-set-table-index {
  font-size: 15px;
  color: var(--on-surface-variant);
}

.workout-set-table-row.is-next .workout-set-table-index,
.workout-set-table-row.is-next .workout-set-mini-input {
  color: var(--accent-fg);
}

.workout-set-table-input input {
  height: 34px;
  border-radius: 12px;
  padding: 6px 7px;
  text-align: center;
  font-size: 15px;
  font-weight: 950;
}

.workout-set-table-done {
  min-height: 34px;
  width: 100%;
  border: 0;
  background: transparent;
  padding: 0;
  cursor: pointer;
}

.workout-set-check {
  width: 31px;
  height: 31px;
  border-radius: 999px;
}

.workout-set-check.is-checked {
  background: color-mix(in srgb, var(--ok) 18%, transparent);
  border-color: color-mix(in srgb, var(--ok) 28%, transparent);
  color: var(--ok) !important;
  box-shadow: none;
}

.workout-set-check.is-checked .svg-icon,
.workout-set-check.is-checked svg {
  color: var(--ok) !important;
  stroke: var(--ok) !important;
}

.workout-page .workout-collapsible-row.is-open .set-counter-card {
  border-radius: 18px;
  padding: 12px;
  background: color-mix(in srgb, var(--surface-container-high) 76%, transparent);
}

.workout-page .workout-collapsible-row.is-open .set-counter-main {
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  gap: 12px;
}

.workout-page .workout-collapsible-row.is-open .set-counter-left {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  gap: 10px;
}

.workout-page .workout-collapsible-row.is-open .set-counter-copy {
  display: grid;
  gap: 2px;
  text-align: left;
}

.workout-page .workout-collapsible-row.is-open .set-counter-kicker {
  display: inline !important;
  color: var(--accent-fg);
  text-transform: uppercase;
  letter-spacing: .05em;
  font-size: 11px;
  font-weight: 950;
}

.workout-page .workout-collapsible-row.is-open .set-counter-copy strong {
  font-size: 14px;
  color: var(--on-surface);
  letter-spacing: 0;
}

.workout-page .workout-collapsible-row.is-open .set-counter-copy span[data-rest-timer-status] {
  display: inline !important;
  color: var(--on-surface-variant);
  font-size: 12px;
  font-weight: 800;
}

.workout-page .workout-collapsible-row.is-open .set-counter-card .rest-timer-time {
  color: var(--accent-fg);
  font-size: clamp(34px, 10vw, 50px);
  line-height: .94;
  justify-content: flex-end;
}

.workout-page .workout-collapsible-row.is-open .set-counter-actions,
.workout-page .workout-collapsible-row.is-open .set-counter-actions-top {
  width: auto;
  min-width: 46px;
  display: grid;
  grid-template-columns: 1fr;
  gap: 8px;
}

.workout-page .workout-collapsible-row.is-open .set-counter-actions .btn,
.workout-page .workout-collapsible-row.is-open .set-counter-actions-top .btn {
  width: 42px;
  min-height: 42px;
  padding: 0;
  border-radius: 14px;
  font-size: 0;
}

.workout-page .workout-collapsible-row.is-open .set-counter-actions .btn .btn-label,
.workout-page .workout-collapsible-row.is-open .set-counter-actions-top .btn .btn-label {
  display: none;
}

.workout-page .workout-collapsible-row.is-open .set-counter-actions .btn .svg-icon,
.workout-page .workout-collapsible-row.is-open .set-counter-actions .btn svg,
.workout-page .workout-collapsible-row.is-open .set-counter-actions-top .btn .svg-icon,
.workout-page .workout-collapsible-row.is-open .set-counter-actions-top .btn svg {
  width: 18px;
  height: 18px;
}

.workout-strength-quick-actions {
  display: grid;
  gap: 10px;
}

.workout-strength-quick-actions .btn {
  width: 100%;
  justify-content: center;
  min-height: 50px;
  border-radius: 16px;
  font-weight: 950;
}

.workout-strength-quick-actions .workout-add-set-btn {
  color: var(--accent-fg);
  border-color: color-mix(in srgb, var(--seed) 72%, var(--soft) 28%);
  background: color-mix(in srgb, var(--surface-container) 88%, transparent);
}

.workout-strength-quick-actions .workout-add-set-btn:hover {
  background: color-mix(in srgb, var(--seed) 9%, var(--surface-container) 91%);
}

@media (max-width: 390px) {
  .workout-strength-rest-row {
    grid-template-columns: auto minmax(0, 1fr);
  }
  .workout-strength-rest-row small {
    grid-column: 2;
    max-width: none;
    text-align: left;
  }
  .workout-set-table-head,
  .workout-set-table-row {
    grid-template-columns: 28px minmax(58px, 82px) minmax(54px, 74px) 42px;
    gap: 5px;
  }
  .workout-set-table-head {
    padding-inline: 9px;
    font-size: 10px;
  }
  .workout-set-table-row {
    padding-inline: 9px;
  }
  .workout-set-table-input input {
    height: 32px;
    font-size: 14px;
  }
  .workout-page .workout-collapsible-row.is-open .set-counter-card .rest-timer-time {
    font-size: 36px;
  }
}

/* SetRecap v4.0.64 - Allenati: pulizia visuale card forza e stati serie */
.workout-page .workout-focus-progress-sticky {
  top: calc(var(--safe-top, 0px) + 6px) !important;
  z-index: 12 !important;
}

.workout-page .workout-focus-progress-card {
  min-height: 0 !important;
  padding: 12px 14px !important;
  gap: 11px !important;
  border-radius: 24px !important;
  background: linear-gradient(135deg,
    color-mix(in srgb, var(--seed) 70%, #fff 30%),
    color-mix(in srgb, var(--seed) 48%, #fff 52%)) !important;
  box-shadow: 0 12px 28px rgba(0,0,0,.14), 0 0 0 1px color-mix(in srgb, var(--seed) 34%, transparent) !important;
}

.workout-page .workout-focus-progress-ring {
  width: 54px !important;
  height: 54px !important;
}

.workout-page .workout-focus-progress-ring::after {
  inset: 8px !important;
}

.workout-page .workout-focus-progress-ring span {
  font-size: 15px !important;
}

.workout-page .workout-focus-progress-copy strong {
  font-size: clamp(18px, 5vw, 22px) !important;
  line-height: 1.08 !important;
}

.workout-page .workout-focus-progress-copy span {
  margin-top: 3px !important;
  font-size: 12.5px !important;
  line-height: 1.25 !important;
}

.workout-page .workout-collapsible-row.is-open:not(.cardio-row) {
  background: color-mix(in srgb, var(--surface-container) 96%, var(--seed) 4%) !important;
  border-color: color-mix(in srgb, var(--soft) 82%, var(--seed) 18%) !important;
  box-shadow: 0 12px 28px rgba(0,0,0,.10), inset 0 0 0 1px color-mix(in srgb, white 3%, transparent) !important;
}

.workout-page .workout-collapsible-row.is-open:not(.cardio-row)::before {
  opacity: .52 !important;
}

.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .workout-row-body {
  gap: 11px !important;
  padding-bottom: 18px !important;
}

.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .workout-history-info-box,
.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .workout-plan-strip,
.workout-strength-rest-row,
.workout-set-table,
.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .set-counter-card,
.workout-note-technique-row .field,
.workout-note-technique-row .compact-textarea-field textarea {
  background: color-mix(in srgb, var(--surface-container-high) 86%, transparent) !important;
  border-color: color-mix(in srgb, var(--soft) 72%, transparent) !important;
  box-shadow: none !important;
}

.workout-strength-rest-row {
  padding: 9px 11px !important;
  border-radius: 18px !important;
}

.workout-strength-rest-icon {
  width: 32px !important;
  height: 32px !important;
  background: transparent !important;
  color: var(--on-surface-variant) !important;
}

.workout-strength-rest-field > span:first-child {
  font-size: 14px !important;
}

.workout-strength-rest-input-wrap {
  min-width: 100px !important;
  max-width: 118px !important;
}

.workout-strength-rest-input-wrap input {
  height: 38px !important;
  border-radius: 14px !important;
}

.workout-strength-rest-row small {
  color: color-mix(in srgb, var(--on-surface-variant) 86%, transparent) !important;
  font-size: 10.5px !important;
}

.workout-free-series-chip {
  padding: 7px 10px !important;
  border-radius: 11px !important;
  color: #7c3aed !important;
  background: color-mix(in srgb, #8b5cf6 10%, transparent) !important;
}

.workout-set-table {
  border-radius: 18px !important;
  overflow: hidden !important;
}

.workout-set-table-head,
.workout-set-table-row {
  grid-template-columns: 34px minmax(64px, 94px) minmax(58px, 84px) minmax(46px, 56px) !important;
  gap: 7px !important;
}

.workout-set-table-head {
  min-height: 34px !important;
  padding: 10px 12px 8px !important;
  color: color-mix(in srgb, var(--on-surface-variant) 90%, transparent) !important;
  font-size: 11px !important;
  letter-spacing: .01em !important;
}

.workout-set-table-row {
  min-height: 56px !important;
  padding: 8px 12px !important;
  border-top-color: color-mix(in srgb, var(--soft) 58%, transparent) !important;
  background: transparent !important;
}

.workout-set-table-row.is-done {
  background: color-mix(in srgb, var(--on-surface) 2%, transparent) !important;
}

.workout-set-table-row.is-next {
  background: color-mix(in srgb, var(--seed) 7%, transparent) !important;
  box-shadow: inset 3px 0 0 color-mix(in srgb, var(--seed) 82%, transparent), inset 0 0 0 1px color-mix(in srgb, var(--seed) 28%, transparent) !important;
}

.workout-set-table-row.is-next::after {
  content: "PROSSIMA" !important;
  position: absolute !important;
  left: 7px !important;
  bottom: 4px !important;
  padding: 2px 5px !important;
  border-radius: 999px !important;
  background: color-mix(in srgb, var(--seed) 16%, var(--surface-container-high) 84%) !important;
  border: 1px solid color-mix(in srgb, var(--seed) 38%, transparent) !important;
  color: var(--accent-fg) !important;
  font-size: 7.5px !important;
  line-height: 1 !important;
  font-weight: 950 !important;
  letter-spacing: .035em !important;
  pointer-events: none !important;
}

.workout-set-table-index {
  background: transparent !important;
  box-shadow: none !important;
  color: var(--on-surface-variant) !important;
  font-size: 15px !important;
}

.workout-set-table-row.is-done:not(.is-next) .workout-set-table-index,
.workout-set-table-row.is-done:not(.is-next) .workout-set-table-input input,
.workout-set-table-row.is-done:not(.is-next) .workout-set-table-input .workout-set-mini-input {
  color: color-mix(in srgb, var(--on-surface) 88%, transparent) !important;
  opacity: .94 !important;
}

.workout-set-table-row.is-next .workout-set-table-index,
.workout-set-table-row.is-next .workout-set-mini-input {
  color: var(--accent-fg) !important;
}

.workout-set-table-input input,
.workout-set-table-input .workout-set-mini-input {
  height: 38px !important;
  border-radius: 14px !important;
  background: color-mix(in srgb, var(--surface-container-highest) 82%, transparent) !important;
  border-color: color-mix(in srgb, var(--soft) 74%, transparent) !important;
  color: var(--on-surface) !important;
  box-shadow: none !important;
}

.workout-set-table-row.is-next .workout-set-table-input input,
.workout-set-table-row.is-next .workout-set-table-input .workout-set-mini-input {
  border-color: color-mix(in srgb, var(--seed) 46%, var(--soft) 54%) !important;
  background: color-mix(in srgb, var(--surface-container-highest) 88%, var(--seed) 12%) !important;
}

.workout-set-table-done {
  min-height: 38px !important;
  background: transparent !important;
}

.workout-set-table-row.is-next .workout-set-table-done {
  background: transparent !important;
}

.workout-set-check {
  width: 30px !important;
  height: 30px !important;
  min-width: 30px !important;
  min-height: 30px !important;
  border-radius: 12px !important;
  background: transparent !important;
  border-color: color-mix(in srgb, var(--on-surface-variant) 54%, transparent) !important;
  box-shadow: none !important;
}

.workout-set-table-row.is-next .workout-set-check:not(.is-checked),
.workout-set-check.is-next:not(.is-checked) {
  background: transparent !important;
  border-color: color-mix(in srgb, var(--seed) 78%, transparent) !important;
  box-shadow: 0 0 0 3px color-mix(in srgb, var(--seed) 8%, transparent) !important;
}

.workout-set-check.is-checked {
  background: color-mix(in srgb, var(--ok) 20%, transparent) !important;
  border-color: color-mix(in srgb, var(--ok) 42%, transparent) !important;
  color: var(--ok) !important;
  transform: none !important;
}

.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .set-counter-card {
  padding: 12px 14px !important;
  border-radius: 18px !important;
}

.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .set-counter-kicker {
  color: var(--accent-fg) !important;
  font-size: 10.5px !important;
}

.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .set-counter-copy strong {
  font-size: 13px !important;
}

.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .set-counter-copy span[data-rest-timer-status] {
  font-size: 12px !important;
}

.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .set-counter-card .rest-timer-time {
  color: var(--accent-fg) !important;
  font-size: clamp(34px, 9.4vw, 44px) !important;
  text-shadow: none !important;
}

.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .set-counter-actions .btn,
.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .set-counter-actions-top .btn {
  background: color-mix(in srgb, var(--surface-container-highest) 86%, transparent) !important;
  border-color: color-mix(in srgb, var(--soft) 76%, transparent) !important;
  box-shadow: none !important;
}

.workout-strength-quick-actions {
  gap: 9px !important;
}

.workout-strength-quick-actions .btn {
  min-height: 48px !important;
  border-radius: 17px !important;
  box-shadow: none !important;
}

.workout-strength-quick-actions .workout-series-done-btn {
  background: linear-gradient(135deg, var(--seed), color-mix(in srgb, var(--seed) 82%, #ff7a3a 18%)) !important;
  border-color: color-mix(in srgb, var(--seed) 84%, white 16%) !important;
  color: var(--accent-ink) !important;
}

.workout-strength-quick-actions .workout-add-set-btn {
  color: var(--accent-fg) !important;
  border-color: color-mix(in srgb, var(--seed) 64%, var(--soft) 36%) !important;
  background: transparent !important;
}

.workout-page .workout-complete-exercise-btn {
  background: color-mix(in srgb, var(--seed) 8%, transparent) !important;
  border-color: color-mix(in srgb, var(--seed) 52%, var(--soft) 48%) !important;
  color: var(--accent-fg) !important;
  box-shadow: none !important;
}

.workout-note-technique-row .compact-textarea-field textarea,
.workout-note-technique-row select,
.workout-note-technique-row .select,
.workout-note-technique-row .input {
  box-shadow: none !important;
}

html[data-theme="dark"] .workout-page .workout-collapsible-row.is-open:not(.cardio-row),
html[data-theme="auto"] .workout-page .workout-collapsible-row.is-open:not(.cardio-row) {
  background: color-mix(in srgb, var(--surface-container) 94%, var(--seed) 6%) !important;
  box-shadow: 0 14px 32px rgba(0,0,0,.26), inset 0 0 0 1px color-mix(in srgb, white 4%, transparent) !important;
}

html[data-theme="dark"] .workout-page .workout-collapsible-row.is-open:not(.cardio-row) .workout-history-info-box,
html[data-theme="dark"] .workout-page .workout-collapsible-row.is-open:not(.cardio-row) .workout-plan-strip,
html[data-theme="dark"] .workout-strength-rest-row,
html[data-theme="dark"] .workout-set-table,
html[data-theme="dark"] .workout-page .workout-collapsible-row.is-open:not(.cardio-row) .set-counter-card,
html[data-theme="auto"] .workout-page .workout-collapsible-row.is-open:not(.cardio-row) .workout-history-info-box,
html[data-theme="auto"] .workout-page .workout-collapsible-row.is-open:not(.cardio-row) .workout-plan-strip,
html[data-theme="auto"] .workout-strength-rest-row,
html[data-theme="auto"] .workout-set-table,
html[data-theme="auto"] .workout-page .workout-collapsible-row.is-open:not(.cardio-row) .set-counter-card {
  background: color-mix(in srgb, var(--surface-container-high) 90%, transparent) !important;
  border-color: color-mix(in srgb, var(--soft) 62%, transparent) !important;
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .workout-page .workout-collapsible-row.is-open:not(.cardio-row) {
    background: color-mix(in srgb, var(--surface-container) 94%, var(--seed) 6%) !important;
    box-shadow: 0 14px 32px rgba(0,0,0,.26), inset 0 0 0 1px color-mix(in srgb, white 4%, transparent) !important;
  }
}

@media (max-width: 390px) {
  .workout-page .workout-focus-progress-card {
    padding: 10px 12px !important;
    border-radius: 22px !important;
  }

  .workout-page .workout-focus-progress-ring {
    width: 50px !important;
    height: 50px !important;
  }

  .workout-set-table-head,
  .workout-set-table-row {
    grid-template-columns: 30px minmax(56px, 82px) minmax(54px, 76px) minmax(40px, 50px) !important;
    gap: 5px !important;
  }

  .workout-set-table-row {
    min-height: 54px !important;
    padding-inline: 10px !important;
  }

  .workout-set-table-input input,
  .workout-set-table-input .workout-set-mini-input {
    height: 36px !important;
    font-size: 14px !important;
  }

  .workout-set-table-row.is-next::after {
    left: 6px !important;
    bottom: 3px !important;
    font-size: 7px !important;
    padding-inline: 4px !important;
  }

  .workout-strength-rest-row {
    gap: 8px !important;
  }
}

/* SetRecap v4.0.65 - Allenati: card forza compatta, recupero+timer integrati e azioni serie affiancate */
.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .workout-row-body {
  gap: 10px !important;
}

.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .workout-history-info-box {
  padding: 10px 12px !important;
  border-radius: 16px !important;
}

.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .workout-history-info-box .history-title,
.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .workout-history-info-box strong,
.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .workout-history-info-box b {
  line-height: 1.18 !important;
}

.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .workout-plan-strip {
  min-height: 0 !important;
  padding: 9px 12px !important;
  border-radius: 15px !important;
}

.workout-strength-rest-timer-row {
  display: grid;
  gap: 8px;
  padding: 10px 12px;
  border-radius: 18px;
  border: 1px solid color-mix(in srgb, var(--soft) 62%, transparent);
  background: color-mix(in srgb, var(--surface-container-high) 88%, transparent);
  box-shadow: none;
}

.workout-strength-rest-main {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr) auto;
  align-items: center;
  gap: 10px;
  min-width: 0;
}

.workout-strength-rest-timer-row .workout-strength-rest-icon {
  width: 30px !important;
  height: 30px !important;
  background: transparent !important;
  color: var(--on-surface-variant) !important;
}

.workout-strength-rest-timer-row .workout-strength-rest-field {
  display: grid;
  grid-template-columns: auto minmax(92px, 112px);
  align-items: center;
  gap: 10px;
  min-width: 0;
}

.workout-strength-rest-timer-row .workout-strength-rest-field > span:first-child {
  font-size: 14px !important;
  font-weight: 950 !important;
  color: var(--on-surface) !important;
}

.workout-strength-rest-timer-row .workout-strength-rest-input-wrap {
  min-width: 92px !important;
  max-width: 112px !important;
}

.workout-strength-rest-timer-row .workout-strength-rest-input-wrap input {
  height: 36px !important;
  border-radius: 13px !important;
  font-size: 15px !important;
  font-weight: 950 !important;
  text-align: center !important;
  padding-right: 32px !important;
}

.workout-strength-rest-timer-row .workout-strength-rest-input-wrap em {
  font-size: 10.5px !important;
  font-weight: 900 !important;
  color: var(--on-surface-variant) !important;
}

.workout-strength-rest-timer-row small {
  color: color-mix(in srgb, var(--on-surface-variant) 86%, transparent);
  font-size: 10.5px;
  line-height: 1.1;
  font-weight: 850;
  text-align: right;
  white-space: nowrap;
}

.workout-strength-timer-inline {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto auto;
  align-items: center;
  gap: 10px;
  padding-top: 8px;
  border-top: 1px solid color-mix(in srgb, var(--soft) 48%, transparent);
  min-width: 0;
}

.workout-strength-timer-copy {
  display: grid;
  gap: 1px;
  min-width: 0;
}

.workout-strength-timer-copy span {
  color: var(--accent-fg);
  font-size: 11px;
  line-height: 1.12;
  font-weight: 950;
  text-transform: uppercase;
  letter-spacing: .04em;
}

.workout-strength-timer-copy strong {
  color: var(--on-surface);
  font-size: 12px;
  line-height: 1.12;
  font-weight: 900;
}

.workout-strength-rest-timer-row .rest-timer-time {
  color: var(--accent-fg) !important;
  font-size: clamp(26px, 7vw, 34px) !important;
  line-height: .95 !important;
  font-weight: 950 !important;
  letter-spacing: -.04em !important;
  text-shadow: none !important;
  white-space: nowrap;
}

.workout-strength-timer-actions {
  display: flex !important;
  align-items: center;
  justify-content: flex-end;
  gap: 6px;
  width: auto !important;
}

.workout-strength-timer-actions .btn {
  min-height: 34px !important;
  height: 34px !important;
  padding: 0 10px !important;
  border-radius: 12px !important;
  font-size: 12px !important;
  font-weight: 900 !important;
  box-shadow: none !important;
  white-space: nowrap;
}

.workout-strength-timer-actions .btn .svg-icon,
.workout-strength-timer-actions .btn svg {
  width: 14px !important;
  height: 14px !important;
}

.workout-strength-quick-actions {
  display: grid !important;
  grid-template-columns: minmax(0, 1.08fr) minmax(0, .92fr);
  gap: 8px !important;
}

.workout-strength-quick-actions .btn {
  min-height: 44px !important;
  height: 44px !important;
  padding: 0 10px !important;
  border-radius: 16px !important;
  font-size: 14px !important;
  line-height: 1 !important;
  width: 100% !important;
  justify-content: center !important;
}

.workout-strength-quick-actions .btn .svg-icon,
.workout-strength-quick-actions .btn svg {
  width: 17px !important;
  height: 17px !important;
}

.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .workout-note-technique-row {
  gap: 8px !important;
}

.workout-page .workout-complete-exercise-btn {
  min-height: 48px !important;
}

html[data-theme="dark"] .workout-strength-rest-timer-row,
html[data-theme="auto"] .workout-strength-rest-timer-row {
  background: color-mix(in srgb, var(--surface-container-high) 90%, transparent) !important;
  border-color: color-mix(in srgb, var(--soft) 58%, transparent) !important;
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .workout-strength-rest-timer-row {
    background: color-mix(in srgb, var(--surface-container-high) 90%, transparent) !important;
    border-color: color-mix(in srgb, var(--soft) 58%, transparent) !important;
  }
}

@media (max-width: 390px) {
  .workout-strength-rest-timer-row {
    padding: 9px 10px !important;
    gap: 7px !important;
  }

  .workout-strength-rest-main {
    gap: 8px !important;
  }

  .workout-strength-rest-timer-row .workout-strength-rest-field {
    grid-template-columns: auto minmax(82px, 98px);
    gap: 8px;
  }

  .workout-strength-rest-timer-row small {
    font-size: 10px !important;
  }

  .workout-strength-timer-inline {
    grid-template-columns: minmax(0, 1fr) auto;
    gap: 8px;
  }

  .workout-strength-timer-actions {
    grid-column: 1 / -1;
    justify-content: stretch;
  }

  .workout-strength-timer-actions .btn {
    flex: 1 1 0;
  }

  .workout-strength-quick-actions .btn {
    min-height: 42px !important;
    height: 42px !important;
    font-size: 13px !important;
  }
}

/* SetRecap v4.0.67 - Allenati: recupero/timer compatto, CTA serie invertite, timer icon-only */
.workout-strength-rest-timer-row-v2 {
  display: grid !important;
  grid-template-columns: auto minmax(0, 1fr) auto !important;
  align-items: center !important;
  gap: 10px !important;
  padding: 10px 12px !important;
  min-height: 58px !important;
}

.workout-strength-rest-timer-row-v2 .workout-strength-rest-icon {
  width: 30px !important;
  height: 30px !important;
  flex: 0 0 30px !important;
}

.workout-strength-rest-slot {
  min-width: 0;
}

.workout-strength-rest-timer-row-v2 .workout-strength-rest-field {
  display: grid !important;
  grid-template-columns: auto minmax(86px, 112px) !important;
  align-items: center !important;
  justify-content: start !important;
  gap: 10px !important;
  min-width: 0 !important;
}

.workout-strength-rest-timer-row-v2 .workout-strength-rest-field > span:first-child {
  font-size: 14px !important;
  font-weight: 950 !important;
  color: var(--on-surface) !important;
}

.workout-strength-rest-timer-row-v2 .workout-strength-rest-input-wrap {
  min-width: 86px !important;
  max-width: 112px !important;
}

.workout-strength-live-timer {
  display: flex;
  align-items: baseline;
  gap: 10px;
  min-width: 0;
}

.workout-strength-live-timer span {
  color: var(--accent-fg);
  font-size: 11px;
  line-height: 1;
  font-weight: 950;
  text-transform: uppercase;
  letter-spacing: .035em;
  white-space: nowrap;
}

.workout-strength-live-timer .rest-timer-time {
  color: var(--accent-fg) !important;
  font-size: clamp(28px, 8vw, 38px) !important;
  line-height: .9 !important;
  font-weight: 950 !important;
  letter-spacing: -.045em !important;
  white-space: nowrap;
}

.workout-strength-rest-timer-row-v2 .workout-strength-timer-actions {
  display: flex !important;
  justify-content: flex-end !important;
  gap: 6px !important;
  width: auto !important;
}

.workout-strength-rest-timer-row-v2 .rest-timer-icon-only {
  width: 38px !important;
  min-width: 38px !important;
  height: 38px !important;
  min-height: 38px !important;
  padding: 0 !important;
  border-radius: 14px !important;
  display: inline-flex !important;
  align-items: center !important;
  justify-content: center !important;
  font-size: 0 !important;
}

.workout-strength-rest-timer-row-v2 .rest-timer-icon-only .svg-icon,
.workout-strength-rest-timer-row-v2 .rest-timer-icon-only svg {
  width: 17px !important;
  height: 17px !important;
}

.workout-strength-quick-actions {
  grid-template-columns: minmax(0, .92fr) minmax(0, 1.08fr) !important;
}

.workout-strength-quick-actions .workout-add-set-btn {
  order: 1;
}

.workout-strength-quick-actions .workout-series-done-btn {
  order: 2;
}

@media (max-width: 390px) {
  .workout-strength-rest-timer-row-v2 {
    grid-template-columns: auto minmax(0, 1fr) auto !important;
    gap: 8px !important;
    min-height: 54px !important;
    padding: 9px 10px !important;
  }

  .workout-strength-rest-timer-row-v2 .workout-strength-rest-field {
    grid-template-columns: auto minmax(78px, 96px) !important;
    gap: 8px !important;
  }

  .workout-strength-live-timer {
    gap: 7px;
  }

  .workout-strength-live-timer span {
    font-size: 10px !important;
  }

  .workout-strength-live-timer .rest-timer-time {
    font-size: clamp(25px, 7.2vw, 32px) !important;
  }

  .workout-strength-rest-timer-row-v2 .rest-timer-icon-only {
    width: 34px !important;
    min-width: 34px !important;
    height: 34px !important;
    min-height: 34px !important;
    border-radius: 12px !important;
  }
}
.workout-strength-rest-timer-row-v2 .workout-strength-timer-actions {
  grid-column: auto !important;
}
.workout-strength-rest-timer-row-v2 .rest-timer-icon-only {
  flex: 0 0 auto !important;
}


/* SetRecap v4.0.67 - Allenati: tabella serie più compatta, rimozione badge PROSSIMA */
.workout-set-table-row.is-next::after {
  content: none !important;
  display: none !important;
}

.workout-set-table {
  border-radius: 16px !important;
}

.workout-set-table-head,
.workout-set-table-row {
  grid-template-columns: 34px minmax(60px, 88px) minmax(58px, 82px) minmax(42px, 52px) !important;
  gap: 6px !important;
}

.workout-set-table-head {
  min-height: 30px !important;
  padding: 7px 10px 6px !important;
  font-size: 10.5px !important;
  line-height: 1 !important;
}

.workout-set-table-row {
  min-height: 48px !important;
  padding: 6px 10px !important;
}

.workout-set-table-index {
  width: 26px !important;
  height: 26px !important;
  min-width: 26px !important;
  min-height: 26px !important;
  border-radius: 10px !important;
  font-size: 13px !important;
  line-height: 1 !important;
}

.workout-set-table-input input,
.workout-set-table-input .workout-set-mini-input {
  height: 32px !important;
  min-height: 32px !important;
  padding-top: 4px !important;
  padding-bottom: 4px !important;
  border-radius: 12px !important;
  font-size: 14.5px !important;
  line-height: 1 !important;
}

.workout-set-table-done {
  min-height: 32px !important;
}

.workout-set-check {
  width: 28px !important;
  height: 28px !important;
  min-width: 28px !important;
  min-height: 28px !important;
  border-radius: 11px !important;
}

.workout-set-table-row.is-next {
  background: color-mix(in srgb, var(--seed) 6%, transparent) !important;
  box-shadow: inset 3px 0 0 color-mix(in srgb, var(--seed) 82%, transparent), inset 0 0 0 1px color-mix(in srgb, var(--seed) 24%, transparent) !important;
}

.workout-set-table-row.is-next .workout-set-table-index {
  background: color-mix(in srgb, var(--seed) 18%, transparent) !important;
  box-shadow: none !important;
}

@media (max-width: 430px) {
  .workout-set-table-head,
  .workout-set-table-row {
    grid-template-columns: 32px minmax(58px, 86px) minmax(56px, 80px) minmax(40px, 50px) !important;
    gap: 5px !important;
    padding-left: 8px !important;
    padding-right: 8px !important;
  }

  .workout-set-table-head {
    min-height: 28px !important;
    padding-top: 6px !important;
    padding-bottom: 5px !important;
    font-size: 10px !important;
  }

  .workout-set-table-row {
    min-height: 46px !important;
    padding-top: 5px !important;
    padding-bottom: 5px !important;
  }

  .workout-set-table-index {
    width: 24px !important;
    height: 24px !important;
    min-width: 24px !important;
    min-height: 24px !important;
    font-size: 12.5px !important;
  }

  .workout-set-table-input input,
  .workout-set-table-input .workout-set-mini-input {
    height: 30px !important;
    min-height: 30px !important;
    padding-top: 4px !important;
    padding-bottom: 4px !important;
    font-size: 14px !important;
  }

  .workout-set-table-done {
    min-height: 30px !important;
  }

  .workout-set-check {
    width: 26px !important;
    height: 26px !important;
    min-width: 26px !important;
    min-height: 26px !important;
    border-radius: 10px !important;
  }
}

@media (max-width: 370px) {
  .workout-set-table-head,
  .workout-set-table-row {
    grid-template-columns: 30px minmax(52px, 1fr) minmax(50px, 1fr) 40px !important;
    gap: 4px !important;
  }

  .workout-set-table-row {
    min-height: 44px !important;
  }

  .workout-set-table-input input,
  .workout-set-table-input .workout-set-mini-input {
    height: 29px !important;
    min-height: 29px !important;
    font-size: 13.5px !important;
  }
}

/* Allenati: icone coerenti nei box Ultima esecuzione e Scheda */
.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .workout-history-compact-strip.has-context-icon {
  grid-template-columns: auto minmax(0, 1fr) auto !important;
  gap: 8px !important;
  padding: 9px 11px !important;
  align-items: center !important;
}

.workout-context-icon {
  width: 30px;
  height: 30px;
  min-width: 30px;
  border-radius: 12px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  color: var(--accent-fg);
  background: color-mix(in srgb, var(--seed) 11%, transparent);
  border: 1px solid color-mix(in srgb, var(--seed) 20%, transparent);
}

.workout-context-icon .svg-icon,
.workout-context-icon svg {
  width: 16px;
  height: 16px;
  stroke-width: 2.45;
}

.workout-history-context-icon {
  color: color-mix(in srgb, var(--seed) 82%, var(--on-surface) 18%);
}

.workout-plan-context-icon {
  color: color-mix(in srgb, var(--seed) 88%, var(--on-surface) 12%);
}

.workout-history-compact-copy {
  min-width: 0;
  display: grid;
  gap: 2px;
}

.workout-history-compact-strip.has-context-icon .workout-history-compact-note {
  grid-column: auto !important;
}

.workout-history-compact-strip.has-context-icon .workout-history-compact-arrow {
  grid-row: auto !important;
  grid-column: auto !important;
}

.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .workout-plan-context-strip {
  display: grid !important;
  grid-template-columns: auto minmax(0, 1fr) !important;
  justify-content: start !important;
  align-items: center !important;
  gap: 8px !important;
  min-height: 42px !important;
  padding: 8px 11px !important;
}

.workout-plan-strip-copy {
  min-width: 0;
  overflow: hidden;
  text-overflow: ellipsis;
  color: var(--on-surface);
  font-weight: 900;
}

html[data-theme="dark"] .workout-context-icon,
html[data-theme="auto"] .workout-context-icon {
  background: color-mix(in srgb, var(--seed) 13%, transparent);
  border-color: color-mix(in srgb, var(--seed) 24%, transparent);
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .workout-context-icon {
    background: color-mix(in srgb, var(--seed) 13%, transparent);
    border-color: color-mix(in srgb, var(--seed) 24%, transparent);
  }
}

@media (max-width: 390px) {
  .workout-page .workout-collapsible-row.is-open:not(.cardio-row) .workout-history-compact-strip.has-context-icon,
  .workout-page .workout-collapsible-row.is-open:not(.cardio-row) .workout-plan-context-strip {
    gap: 7px !important;
    padding-left: 10px !important;
    padding-right: 10px !important;
  }

  .workout-context-icon {
    width: 28px;
    height: 28px;
    min-width: 28px;
    border-radius: 11px;
  }

  .workout-context-icon .svg-icon,
  .workout-context-icon svg {
    width: 15px;
    height: 15px;
  }
}

/* SetRecap v4.0.69 - Preparati: card esercizio allineate alla grammatica Allenati */
.routine-editor-page .routine-editor-exercise-row {
  padding: 11px !important;
  border-radius: 20px !important;
  background:
    linear-gradient(180deg, color-mix(in srgb, var(--panel) 94%, var(--accent-soft) 6%), color-mix(in srgb, var(--panel) 86%, var(--surface-container) 14%)) !important;
  border: 1px solid color-mix(in srgb, var(--soft) 74%, transparent) !important;
  box-shadow: 0 10px 28px color-mix(in srgb, var(--shadow) 13%, transparent) !important;
}

.routine-editor-page .routine-editor-exercise-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 10px;
  padding-bottom: 2px;
}

.routine-editor-page .routine-editor-title-cluster {
  display: flex;
  align-items: flex-start;
  gap: 9px;
  min-width: 0;
  flex: 1;
}

.routine-editor-page .routine-editor-card-icon,
.routine-editor-page .routine-editor-program-icon {
  width: 32px;
  height: 32px;
  border-radius: 12px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  color: var(--accent-fg);
  background: color-mix(in srgb, var(--accent-soft) 58%, var(--panel) 42%);
  border: 1px solid color-mix(in srgb, var(--accent) 24%, var(--soft));
  box-shadow: inset 0 1px 0 color-mix(in srgb, white 20%, transparent);
  flex: 0 0 auto;
}

.routine-editor-page .routine-editor-card-icon .svg-icon,
.routine-editor-page .routine-editor-program-icon .svg-icon {
  width: 17px;
  height: 17px;
}

.routine-editor-page .routine-editor-exercise-row .exercise-title {
  font-size: 16px !important;
  letter-spacing: -.01em;
}

.routine-editor-page .routine-editor-exercise-row .exercise-meta {
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: 5px;
  margin-top: 4px !important;
  color: color-mix(in srgb, var(--ink) 66%, var(--muted));
  font-size: 11.2px !important;
  line-height: 1.25 !important;
}

.routine-editor-page .routine-editor-exercise-row .exercise-meta span {
  display: inline-flex;
  align-items: center;
  min-width: 0;
}

.routine-editor-page .routine-editor-exercise-row .exercise-meta span:not(:last-child)::after {
  content: "·";
  margin-left: 5px;
  color: var(--muted);
  opacity: .75;
}

.routine-editor-page .routine-reorder-actions {
  gap: 5px;
}

.routine-editor-page .routine-editor-exercise-row .round-btn {
  width: 34px !important;
  height: 34px !important;
  border-radius: 12px !important;
}

.routine-editor-page .routine-editor-exercise-body {
  gap: 9px !important;
}

.routine-editor-page .routine-editor-main-grid {
  gap: 8px !important;
}

.routine-editor-page .routine-editor-program-card {
  display: grid;
  grid-template-columns: 32px minmax(0, 1fr);
  gap: 9px;
  align-items: flex-start;
  padding: 9px;
  border-radius: 16px;
  background: color-mix(in srgb, var(--accent-soft) 24%, var(--panel) 76%);
  border: 1px solid color-mix(in srgb, var(--accent) 20%, var(--soft));
}

.routine-editor-page .routine-editor-program-content {
  min-width: 0;
  display: grid;
  gap: 8px;
}

.routine-editor-page .routine-editor-program-head {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 8px;
  min-width: 0;
}

.routine-editor-page .routine-editor-program-head > span {
  color: var(--accent-fg);
  font-size: 12px;
  line-height: 1.15;
  font-weight: 950;
  letter-spacing: .02em;
  text-transform: uppercase;
}

.routine-editor-page .routine-editor-program-head > small {
  min-width: 0;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
  color: color-mix(in srgb, var(--ink) 70%, var(--muted));
  font-size: 11.5px;
  line-height: 1.15;
  font-weight: 750;
  text-align: right;
}

.routine-editor-page .routine-editor-program-card .routine-editor-fields.compact-line-grid {
  gap: 6px !important;
}

.routine-editor-page .routine-editor-program-card .compact-line-field > span:first-child {
  font-size: 10.8px !important;
  font-weight: 850 !important;
}

.routine-editor-page .routine-editor-program-card .compact-line-field .compact-input {
  min-height: 31px !important;
  padding: 5px 6px !important;
  border-radius: 11px !important;
  font-size: 13px !important;
  background: color-mix(in srgb, var(--panel) 94%, white 6%) !important;
}

.routine-editor-page .routine-editor-program-card .compact-input-wrap em {
  font-size: 10px !important;
}

.routine-editor-page .routine-technique-field,
.routine-editor-page .routine-execution-note {
  border-radius: 15px !important;
  background: color-mix(in srgb, var(--panel) 88%, var(--accent-soft) 12%) !important;
  border-color: color-mix(in srgb, var(--soft) 70%, var(--accent) 12%) !important;
}

.routine-editor-page .routine-technique-field > summary,
.routine-editor-page .routine-execution-note > summary {
  min-height: 34px;
  padding: 8px 10px !important;
}

.routine-editor-page .routine-technique-field > summary span,
.routine-editor-page .routine-execution-note > summary span {
  display: inline-flex;
  align-items: center;
  gap: 6px;
}

.routine-editor-page .routine-technique-field > summary .svg-icon {
  width: 14px;
  height: 14px;
}

html[data-theme="dark"] .routine-editor-page .routine-editor-exercise-row {
  background:
    linear-gradient(180deg, color-mix(in srgb, var(--panel) 88%, var(--accent-soft) 12%), color-mix(in srgb, var(--panel) 86%, black 14%)) !important;
  box-shadow: 0 12px 30px color-mix(in srgb, black 22%, transparent) !important;
}

html[data-theme="dark"] .routine-editor-page .routine-editor-program-card,
html[data-theme="dark"] .routine-editor-page .routine-technique-field,
html[data-theme="dark"] .routine-editor-page .routine-execution-note {
  background: color-mix(in srgb, var(--panel) 82%, var(--accent-soft) 18%) !important;
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .routine-editor-page .routine-editor-exercise-row {
    background:
      linear-gradient(180deg, color-mix(in srgb, var(--panel) 88%, var(--accent-soft) 12%), color-mix(in srgb, var(--panel) 86%, black 14%)) !important;
    box-shadow: 0 12px 30px color-mix(in srgb, black 22%, transparent) !important;
  }
  html[data-theme="auto"] .routine-editor-page .routine-editor-program-card,
  html[data-theme="auto"] .routine-editor-page .routine-technique-field,
  html[data-theme="auto"] .routine-editor-page .routine-execution-note {
    background: color-mix(in srgb, var(--panel) 82%, var(--accent-soft) 18%) !important;
  }
}

@media (max-width: 520px) {
  .routine-editor-page .routine-editor-exercise-row {
    padding: 10px !important;
  }
  .routine-editor-page .routine-editor-exercise-head {
    gap: 8px;
  }
  .routine-editor-page .routine-editor-title-cluster {
    gap: 8px;
  }
  .routine-editor-page .routine-editor-card-icon,
  .routine-editor-page .routine-editor-program-icon {
    width: 30px;
    height: 30px;
    border-radius: 11px;
  }
  .routine-editor-page .routine-editor-program-card {
    grid-template-columns: 30px minmax(0, 1fr);
    gap: 8px;
    padding: 8px;
  }
  .routine-editor-page .routine-editor-program-head {
    display: grid;
    gap: 3px;
  }
  .routine-editor-page .routine-editor-program-head > small {
    text-align: left;
    white-space: normal;
    line-height: 1.25;
  }
  .routine-editor-page .routine-editor-program-card .routine-editor-fields.compact-line-grid {
    grid-template-columns: repeat(4, minmax(0, 1fr)) !important;
  }
}


/* SetRecap v4.0.70 - Preparati: storico esercizio consultivo */
.routine-editor-page .routine-editor-history-card {
  background: color-mix(in srgb, var(--panel) 86%, var(--surface-container) 14%) !important;
  border-color: color-mix(in srgb, var(--soft) 76%, var(--seed) 10%) !important;
}

.routine-editor-page .routine-editor-history-icon {
  color: color-mix(in srgb, var(--seed) 84%, var(--on-surface) 16%) !important;
  background: color-mix(in srgb, var(--seed) 11%, var(--panel) 89%) !important;
  border-color: color-mix(in srgb, var(--seed) 22%, var(--soft)) !important;
}

.routine-editor-page .routine-editor-history-head > span {
  color: color-mix(in srgb, var(--seed) 84%, var(--on-surface) 16%) !important;
}

.routine-editor-page .routine-editor-history-note {
  margin: -2px 0 0;
  color: var(--muted);
  font-size: 11px;
  line-height: 1.3;
  font-weight: 650;
}

html[data-theme="dark"] .routine-editor-page .routine-editor-history-card {
  background: color-mix(in srgb, var(--panel) 86%, var(--seed) 10%) !important;
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .routine-editor-page .routine-editor-history-card {
    background: color-mix(in srgb, var(--panel) 86%, var(--seed) 10%) !important;
  }
}

/* SetRecap v4.0.71 - Preparati planned set table */
.routine-editor-strength-program {
  display: grid;
  gap: 10px;
}

.routine-editor-rest-row {
  margin: 0;
  min-height: 48px;
}

.routine-editor-rest-field {
  flex: 1;
}

.routine-set-table {
  margin-top: 0;
}

.routine-set-table .workout-set-table-head,
.routine-set-table .workout-set-table-row {
  grid-template-columns: 44px minmax(56px, 1fr) minmax(56px, 1fr) 42px;
}

.routine-set-remove-btn {
  border-radius: 12px;
  color: var(--muted);
  background: transparent;
  border: 1px solid transparent;
}

.routine-set-remove-btn:not(:disabled):hover,
.routine-set-remove-btn:not(:disabled):focus-visible {
  color: var(--danger);
  border-color: color-mix(in srgb, var(--danger) 40%, transparent);
  background: color-mix(in srgb, var(--danger) 10%, transparent);
}

.routine-set-remove-btn:disabled {
  opacity: .35;
  cursor: not-allowed;
}

.routine-set-minus {
  display: inline-grid;
  place-items: center;
  width: 22px;
  height: 22px;
  border-radius: 999px;
  font-size: 22px;
  line-height: 1;
  font-weight: 800;
}

.routine-set-actions {
  display: flex;
  justify-content: flex-start;
  margin-top: 2px;
}

.routine-add-set-btn {
  min-height: 38px;
  border-color: color-mix(in srgb, var(--accent) 42%, var(--line) 58%);
  color: var(--accent-ink);
  background: color-mix(in srgb, var(--accent-soft) 28%, var(--panel) 72%);
}

.routine-add-set-btn .svg-icon {
  color: currentColor;
}

html[data-theme="dark"] .routine-add-set-btn,
html[data-theme="auto"] .routine-add-set-btn {
  background: color-mix(in srgb, var(--accent-soft) 22%, var(--panel) 78%);
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .routine-set-remove-btn:not(:disabled):hover,
  html[data-theme="auto"] .routine-set-remove-btn:not(:disabled):focus-visible {
    background: color-mix(in srgb, var(--danger) 14%, transparent);
  }
}


/* v4.0.73 - Analizza: fix padding/overflow card Analisi esercizio */
.progress-page .progress-open-chart.exercise-analysis-box > .details-body {
  padding-inline: clamp(12px, 3.4vw, 16px) !important;
  box-sizing: border-box;
  overflow: hidden !important;
}

.progress-page .progress-open-chart.exercise-analysis-box > .details-body > *,
.progress-page .progress-open-chart.exercise-analysis-box .exercise-full-analysis,
.progress-page .progress-open-chart.exercise-analysis-box .progress-quick-insight,
.progress-page .progress-open-chart.exercise-analysis-box .progress-mini-summary-grid,
.progress-page .progress-open-chart.exercise-analysis-box .progress-mini-summary-card,
.progress-page .progress-open-chart.exercise-analysis-box .session-exercise-detail-block,
.progress-page .progress-open-chart.exercise-analysis-box .session-exercise-history,
.progress-page .progress-open-chart.exercise-analysis-box .session-exercise-history-list {
  min-width: 0;
  max-width: 100%;
  box-sizing: border-box;
}

.progress-page .progress-open-chart.exercise-analysis-box .exercise-full-analysis {
  width: 100%;
}

.progress-page .progress-open-chart.exercise-analysis-box .progress-quick-insight,
.progress-page .progress-open-chart.exercise-analysis-box .session-exercise-detail-block,
.progress-page .progress-open-chart.exercise-analysis-box .session-exercise-history-list {
  width: 100%;
}

@media (max-width: 520px) {
  .progress-page .progress-open-chart.exercise-analysis-box > .details-body {
    padding-inline: 12px !important;
  }
}

/* SetRecap v4.0.74 - Allenati: completamento esercizio con focus fluido sulla card chiusa */
.workout-page .workout-row.is-just-completed {
  animation: setrecap-workout-completed-focus .82s var(--ease) both;
  will-change: box-shadow, border-color, transform;
}

@keyframes setrecap-workout-completed-focus {
  0% {
    border-color: color-mix(in srgb, var(--accent) 42%, var(--soft)) !important;
    box-shadow:
      0 0 0 0 color-mix(in srgb, var(--accent) 0%, transparent),
      0 10px 24px rgba(0,0,0,.08) !important;
    transform: translateY(0);
  }
  28% {
    border-color: color-mix(in srgb, var(--ok) 42%, var(--accent) 24%) !important;
    box-shadow:
      0 0 0 5px color-mix(in srgb, var(--ok) 16%, transparent),
      0 14px 30px color-mix(in srgb, var(--accent) 14%, transparent) !important;
    transform: translateY(-1px);
  }
  100% {
    border-color: color-mix(in srgb, var(--soft) 88%, transparent) !important;
    box-shadow: 0 1px 2px rgba(15, 23, 42, .035) !important;
    transform: translateY(0);
  }
}

@media (prefers-reduced-motion: reduce) {
  .workout-page .workout-row.is-just-completed {
    animation: none !important;
  }
}

/* History archive actions without destructive CTA v4.0.75 */
.progress-page .history-session-actions-no-delete {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.progress-page .history-session-actions-no-delete .history-edit-btn {
  margin-left: 0;
}

html[dir="rtl"] .progress-page .history-session-actions-no-delete .history-edit-btn {
  margin-right: 0;
}

/* SetRecap v4.0.76 - Analizza: modifica storico allineata ad Allenati */
.history-editor-page .history-editor-program-card {
  display: grid !important;
  grid-template-columns: 32px minmax(0, 1fr) !important;
  gap: 9px !important;
  align-items: flex-start !important;
  padding: 9px !important;
  border-radius: 16px !important;
  background: color-mix(in srgb, var(--accent-soft) 18%, var(--panel) 82%) !important;
  border: 1px solid color-mix(in srgb, var(--accent) 18%, var(--soft)) !important;
  box-sizing: border-box !important;
}

.history-editor-page .history-editor-program-card .routine-editor-program-content {
  min-width: 0 !important;
  display: grid !important;
  gap: 8px !important;
}

.history-editor-page .history-editor-program-card .routine-editor-program-head {
  display: flex !important;
  align-items: baseline !important;
  justify-content: space-between !important;
  gap: 8px !important;
  min-width: 0 !important;
}

.history-editor-page .history-editor-program-card .routine-editor-program-head > span {
  color: var(--accent-fg) !important;
  font-size: 12px !important;
  line-height: 1.15 !important;
  font-weight: 950 !important;
  letter-spacing: .02em !important;
  text-transform: uppercase !important;
}

.history-editor-page .history-editor-program-card .routine-editor-program-head > small {
  min-width: 0 !important;
  overflow: hidden !important;
  text-overflow: ellipsis !important;
  white-space: nowrap !important;
  color: color-mix(in srgb, var(--ink) 70%, var(--muted)) !important;
  font-size: 11.5px !important;
  line-height: 1.15 !important;
  font-weight: 750 !important;
  text-align: right !important;
}

.history-editor-page .history-editor-strength-program {
  display: grid !important;
  gap: 8px !important;
}

.history-editor-page .history-rest-row {
  min-height: 42px !important;
  padding: 7px 9px !important;
  border-radius: 14px !important;
}

.history-editor-page .history-rest-field {
  width: 100% !important;
}

.history-editor-page .history-set-table {
  border: 1px solid color-mix(in srgb, var(--soft) 72%, transparent) !important;
  background: color-mix(in srgb, var(--panel) 82%, transparent) !important;
}

.history-editor-page .history-set-table-row.is-done .workout-set-table-index {
  color: var(--ok) !important;
  background: color-mix(in srgb, var(--ok-soft) 54%, var(--panel) 46%) !important;
}

.history-editor-page .history-set-done-label {
  cursor: pointer !important;
}

.history-editor-page .history-set-done-input {
  position: absolute !important;
  opacity: 0 !important;
  pointer-events: none !important;
}

.history-editor-page .history-set-actions {
  display: grid !important;
  grid-template-columns: 1fr 1fr !important;
  gap: 8px !important;
  margin-top: 0 !important;
}

.history-editor-page .history-set-actions .btn {
  min-height: 38px !important;
  padding-inline: 10px !important;
}

.history-editor-page .history-technique-control {
  margin-top: 0 !important;
}

html[data-theme="dark"] .history-editor-page .history-editor-program-card,
html[data-theme="dark"] .history-editor-page .history-set-table {
  background: color-mix(in srgb, var(--panel) 84%, var(--accent-soft) 16%) !important;
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .history-editor-page .history-editor-program-card,
  html[data-theme="auto"] .history-editor-page .history-set-table {
    background: color-mix(in srgb, var(--panel) 84%, var(--accent-soft) 16%) !important;
  }
}

@media (max-width: 520px) {
  .history-editor-page .history-editor-program-card {
    grid-template-columns: 30px minmax(0, 1fr) !important;
    gap: 8px !important;
    padding: 8px !important;
  }

  .history-editor-page .history-editor-program-card .routine-editor-program-head {
    display: grid !important;
    gap: 3px !important;
  }

  .history-editor-page .history-editor-program-card .routine-editor-program-head > small {
    text-align: left !important;
    white-space: normal !important;
    line-height: 1.25 !important;
  }
}

/* SetRecap v4.0.77 - Modifica storico: azioni finali semantiche su una riga */
.history-editor-page .history-editor-final-actions {
  display: grid !important;
  grid-template-columns: minmax(0, 1.18fr) minmax(0, .82fr) minmax(0, 1.18fr) !important;
  gap: 8px !important;
  align-items: stretch !important;
}

.history-editor-page .history-editor-final-actions .btn {
  min-width: 0 !important;
  min-height: 52px !important;
  padding-inline: 8px !important;
  border-radius: 16px !important;
  justify-content: center !important;
  text-align: center !important;
  white-space: normal !important;
  line-height: 1.12 !important;
}

.history-editor-page .history-editor-final-actions .btn .svg-icon {
  flex: 0 0 auto !important;
}

.history-editor-page .history-editor-final-actions .history-editor-delete-btn,
.history-editor-page .history-editor-final-actions .history-editor-cancel-btn,
.history-editor-page .history-editor-final-actions .history-editor-save-btn {
  justify-self: stretch !important;
}

@media (max-width: 380px) {
  .history-editor-page .history-editor-final-actions {
    gap: 6px !important;
  }

  .history-editor-page .history-editor-final-actions .btn {
    min-height: 54px !important;
    padding-inline: 6px !important;
    font-size: 12.4px !important;
  }
}


/* SetRecap v4.0.78 - Modifica storico: pulizia visiva e meno nesting */
.history-editor-page .history-editor-form {
  overflow: visible !important;
}

.history-editor-page .history-session-edit {
  padding: 14px !important;
  border-radius: 22px !important;
  background: color-mix(in srgb, var(--panel) 70%, var(--surface-container) 30%) !important;
  border-color: color-mix(in srgb, var(--soft) 56%, transparent) !important;
}

.history-editor-page .history-session-edit > .exercise-row-head {
  padding-bottom: 2px !important;
}

.history-editor-page .history-session-edit > .list {
  gap: 12px !important;
}

.history-editor-page .history-exercise-edit {
  padding: 12px !important;
  border-radius: 20px !important;
  overflow: visible !important;
  background: color-mix(in srgb, var(--panel) 88%, var(--accent-soft) 12%) !important;
  border-color: color-mix(in srgb, var(--soft) 62%, var(--accent) 10%) !important;
}

.history-editor-page .history-exercise-edit.is-open {
  padding-left: 16px !important;
  background:
    linear-gradient(135deg,
      color-mix(in srgb, var(--accent-soft) 10%, var(--panel) 90%),
      color-mix(in srgb, var(--panel) 94%, var(--accent-2) 6%)) !important;
}

.history-editor-page .history-exercise-edit.is-open::before {
  top: 12px !important;
  bottom: 12px !important;
  width: 4px !important;
  opacity: .72 !important;
}

.history-editor-page .history-exercise-edit-body {
  gap: 9px !important;
}

.history-editor-page .history-editor-program-card {
  display: grid !important;
  grid-template-columns: 34px minmax(0, 1fr) !important;
  align-items: start !important;
  gap: 10px !important;
  padding: 0 !important;
  border: 0 !important;
  background: transparent !important;
  box-shadow: none !important;
}

.history-editor-page .history-editor-program-card .routine-editor-program-icon {
  width: 34px !important;
  height: 34px !important;
  border-radius: 13px !important;
  margin-top: 2px !important;
  color: var(--accent-fg) !important;
  background: color-mix(in srgb, var(--accent-soft) 54%, var(--panel) 46%) !important;
  border-color: color-mix(in srgb, var(--accent) 24%, var(--soft)) !important;
}

.history-editor-page .history-editor-program-card .routine-editor-program-icon .svg-icon {
  width: 17px !important;
  height: 17px !important;
}

.history-editor-page .history-editor-program-card .routine-editor-program-content {
  min-width: 0 !important;
  gap: 7px !important;
}

.history-editor-page .history-editor-program-card .routine-editor-program-head {
  padding: 0 2px 1px !important;
}

.history-editor-page .history-editor-program-card .routine-editor-program-head > span {
  font-size: 11.8px !important;
}

.history-editor-page .history-editor-program-card .routine-editor-program-head > small {
  font-size: 11.3px !important;
  opacity: .92 !important;
}

.history-editor-page .history-rest-row {
  min-height: 42px !important;
  padding: 7px 9px !important;
  border-radius: 15px !important;
  background: color-mix(in srgb, var(--panel) 86%, var(--accent-soft) 14%) !important;
  border: 1px solid color-mix(in srgb, var(--soft) 68%, var(--accent) 10%) !important;
}

.history-editor-page .history-set-table {
  border-radius: 16px !important;
  overflow: hidden !important;
  border-color: color-mix(in srgb, var(--soft) 66%, transparent) !important;
  background: color-mix(in srgb, var(--panel) 90%, transparent) !important;
}

.history-editor-page .history-set-actions {
  margin-top: 1px !important;
}

.history-editor-page .history-technique-control {
  margin-top: 1px !important;
}

.history-editor-page .history-exercise-edit textarea,
.history-editor-page .history-session-edit textarea {
  min-height: 96px !important;
}

html[data-theme="dark"] .history-editor-page .history-session-edit,
html[data-theme="dark"] .history-editor-page .history-exercise-edit {
  background: color-mix(in srgb, var(--panel) 88%, var(--surface-container) 12%) !important;
}

html[data-theme="dark"] .history-editor-page .history-rest-row,
html[data-theme="dark"] .history-editor-page .history-set-table {
  background: color-mix(in srgb, var(--panel) 88%, var(--accent-soft) 12%) !important;
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .history-editor-page .history-session-edit,
  html[data-theme="auto"] .history-editor-page .history-exercise-edit {
    background: color-mix(in srgb, var(--panel) 88%, var(--surface-container) 12%) !important;
  }

  html[data-theme="auto"] .history-editor-page .history-rest-row,
  html[data-theme="auto"] .history-editor-page .history-set-table {
    background: color-mix(in srgb, var(--panel) 88%, var(--accent-soft) 12%) !important;
  }
}

@media (max-width: 520px) {
  .history-editor-page .history-session-edit {
    padding: 12px !important;
  }

  .history-editor-page .history-exercise-edit {
    padding: 11px !important;
  }

  .history-editor-page .history-editor-program-card {
    grid-template-columns: 32px minmax(0, 1fr) !important;
    gap: 8px !important;
  }

  .history-editor-page .history-editor-program-card .routine-editor-program-icon {
    width: 32px !important;
    height: 32px !important;
  }
}

/* SetRecap v4.0.79 - Modifica storico: sottosezione full-page coerente con Riepilogo sessione */
.history-editor-page .history-editor-form {
  display: grid !important;
  gap: 16px !important;
  padding: 0 !important;
  margin: 0 !important;
  background: transparent !important;
  border: 0 !important;
  border-radius: 0 !important;
  box-shadow: none !important;
  overflow: visible !important;
}

.history-editor-page .history-editor-topbar {
  margin-bottom: 0 !important;
}

.history-editor-page .history-editor-topbar .history-editor-back-btn {
  margin-bottom: 12px !important;
}

.history-editor-page .history-editor-meta-card {
  padding: 16px !important;
  border-radius: 24px !important;
  background: color-mix(in srgb, var(--panel) 82%, var(--surface-container) 18%) !important;
  border-color: color-mix(in srgb, var(--soft) 64%, transparent) !important;
}

.history-editor-page .history-editor-session-list {
  margin-top: 0 !important;
  gap: 14px !important;
}

.history-editor-page .history-session-edit {
  margin: 0 !important;
}

.history-editor-page .history-editor-final-actions {
  margin-top: 0 !important;
}

.history-editor-page .history-editor-bottom-actions {
  display: flex !important;
  justify-content: center !important;
  margin-top: 2px !important;
}

.history-editor-page .history-editor-bottom-actions .history-editor-back-btn {
  width: 100% !important;
  max-width: 360px !important;
  justify-content: center !important;
}

@media (max-width: 520px) {
  .history-editor-page .history-editor-form {
    gap: 14px !important;
  }

  .history-editor-page .history-editor-meta-card {
    padding: 14px !important;
    border-radius: 22px !important;
  }
}

/* Secondary CTA design: surface and typography provide hierarchy;
   pastel seed is decoration, never the color of text on a pale background. */
.btn-accent-outline {
  background: color-mix(in srgb, var(--panel) 88%, var(--surface-container) 12%) !important;
  color: var(--ink) !important;
  border: 1px solid var(--soft) !important;
  box-shadow: none !important;
}

.btn-accent-outline:hover {
  background: var(--soft-2) !important;
  border-color: color-mix(in srgb, var(--ink) 25%, var(--soft) 75%) !important;
}

.btn-accent-outline .svg-icon,
.btn-accent-outline svg {
  color: currentColor !important;
  stroke: currentColor !important;
}

.btn-accent-outline.guide-primary-action {
  background: var(--panel) !important;
  color: var(--ink) !important;
  border-color: var(--soft) !important;
  box-shadow: none !important;
}

.btn-accent-outline.guide-primary-action:hover {
  background: var(--soft-2) !important;
  color: var(--ink) !important;
  border-color: color-mix(in srgb, var(--ink) 25%, var(--soft) 75%) !important;
}

/* Sync setup alternative links follow the accent-outline secondary CTA semantics. */
.sync-text-action {
  border: 1px solid var(--soft) !important;
  background: var(--panel) !important;
  color: var(--ink) !important;
  box-shadow: none !important;
}

.sync-text-action:hover {
  background: var(--soft-2) !important;
  border-color: color-mix(in srgb, var(--ink) 25%, var(--soft) 75%) !important;
}

.progress-page .history-session-actions .history-summary-cta.btn-accent-outline {
  box-shadow: none !important;
}

html[data-theme="dark"] .btn-accent-outline,
html[data-theme="dark"] .btn-accent-outline.guide-primary-action {
  color: var(--ink) !important;
  background: var(--surface-container) !important;
  border-color: var(--soft) !important;
}

html[data-theme="dark"] .sync-text-action {
  color: var(--ink) !important;
  background: var(--surface-container) !important;
  border-color: var(--soft) !important;
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .btn-accent-outline,
  html[data-theme="auto"] .btn-accent-outline.guide-primary-action {
    color: var(--ink) !important;
    background: var(--surface-container) !important;
    border-color: var(--soft) !important;
  }

  html[data-theme="auto"] .sync-text-action {
    color: var(--ink) !important;
    background: var(--surface-container) !important;
    border-color: var(--soft) !important;
  }
}

/* v4.0.82 - Ultima esecuzione: micro azioni esplicite, senza card cliccabile */
.last-execution-mini-actions {
  display: grid;
  grid-template-rows: repeat(2, 30px);
  gap: 5px;
  align-self: center;
  justify-self: end;
}

.last-execution-mini-action {
  width: 30px;
  height: 30px;
  min-width: 30px;
  min-height: 30px;
  border-radius: 11px;
  border: 1px solid color-mix(in srgb, var(--accent) 42%, var(--soft));
  background: color-mix(in srgb, var(--accent-soft) 35%, transparent);
  color: color-mix(in srgb, var(--accent) 86%, var(--ink) 14%);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0;
  box-shadow: inset 0 1px 0 color-mix(in srgb, white 18%, transparent);
  cursor: pointer;
}

.last-execution-mini-action:hover {
  background: color-mix(in srgb, var(--accent-soft) 56%, var(--surface-container) 44%);
  border-color: color-mix(in srgb, var(--accent) 62%, var(--soft));
  color: var(--accent-fg);
}

.last-execution-mini-action .svg-icon,
.last-execution-mini-action svg {
  width: 15px;
  height: 15px;
  stroke-width: 2.35;
}

.workout-history-compact-strip {
  cursor: default !important;
}

.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .workout-history-compact-strip.has-context-icon {
  grid-template-columns: auto minmax(0, 1fr) auto !important;
}

.workout-history-compact-strip:not(.has-context-icon) {
  grid-template-columns: minmax(0, 1fr) auto;
}

.workout-history-compact-strip.is-empty .last-execution-mini-actions {
  display: none;
}

.routine-editor-page .routine-editor-history-card {
  grid-template-columns: 32px minmax(0, 1fr) auto !important;
  align-items: center !important;
}

.routine-editor-page .routine-editor-history-card .last-execution-mini-actions {
  margin-left: 2px;
}

@media (max-width: 380px) {
  .last-execution-mini-actions {
    grid-template-rows: repeat(2, 28px);
    gap: 4px;
  }
  .last-execution-mini-action {
    width: 28px;
    height: 28px;
    min-width: 28px;
    min-height: 28px;
    border-radius: 10px;
  }
  .last-execution-mini-action .svg-icon,
  .last-execution-mini-action svg {
    width: 14px;
    height: 14px;
  }
}


/* v4.0.83 - Stabilizzazione Ultima esecuzione: micro azioni più compatte, senza aumentare l'altezza card */
.last-execution-mini-actions {
  grid-template-rows: repeat(2, 27px);
  gap: 3px;
}

.last-execution-mini-action {
  width: 27px;
  height: 27px;
  min-width: 27px;
  min-height: 27px;
  border-radius: 10px;
}

.last-execution-mini-action .svg-icon,
.last-execution-mini-action svg {
  width: 13.5px;
  height: 13.5px;
  stroke-width: 2.3;
}

.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .workout-history-compact-strip.has-context-icon {
  gap: 6px !important;
  padding: 7px 9px !important;
  min-height: 0 !important;
}

.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .workout-history-compact-strip.has-context-icon .workout-context-icon {
  width: 28px;
  height: 28px;
  min-width: 28px;
  border-radius: 10px;
}

.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .workout-history-compact-strip.has-context-icon .workout-context-icon .svg-icon,
.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .workout-history-compact-strip.has-context-icon .workout-context-icon svg {
  width: 14px;
  height: 14px;
}

.workout-history-compact-copy {
  gap: 1px;
}

.workout-history-compact-kicker {
  font-size: 9.5px;
  line-height: 1;
}

.workout-history-compact-value {
  font-size: 12.5px;
  line-height: 1.18;
}

.workout-history-compact-note {
  margin-top: 0;
  font-size: 10.5px;
  line-height: 1.2;
}

.routine-editor-page .routine-editor-history-card {
  grid-template-columns: 28px minmax(0, 1fr) auto !important;
  gap: 7px !important;
  align-items: center !important;
  padding: 7px 8px !important;
}

.routine-editor-page .routine-editor-history-card .routine-editor-history-icon,
.routine-editor-page .routine-editor-history-card .routine-editor-program-icon {
  width: 28px !important;
  height: 28px !important;
  min-width: 28px !important;
  border-radius: 10px !important;
}

.routine-editor-page .routine-editor-history-card .routine-editor-program-content {
  gap: 4px;
}

.routine-editor-page .routine-editor-history-card .routine-editor-program-head {
  display: flex !important;
  align-items: baseline !important;
  justify-content: space-between !important;
  gap: 6px !important;
}

.routine-editor-page .routine-editor-history-card .routine-editor-program-head > span {
  font-size: 11px !important;
  line-height: 1.05 !important;
}

.routine-editor-page .routine-editor-history-card .routine-editor-program-head > small {
  font-size: 11px !important;
  line-height: 1.15 !important;
  text-align: right !important;
  white-space: nowrap !important;
  overflow: hidden !important;
  text-overflow: ellipsis !important;
}

.routine-editor-page .routine-editor-history-note {
  margin: 0;
  font-size: 10.5px;
  line-height: 1.2;
}

@media (max-width: 380px) {
  .last-execution-mini-actions {
    grid-template-rows: repeat(2, 26px);
    gap: 3px;
  }

  .last-execution-mini-action {
    width: 26px;
    height: 26px;
    min-width: 26px;
    min-height: 26px;
    border-radius: 9px;
  }

  .last-execution-mini-action .svg-icon,
  .last-execution-mini-action svg {
    width: 13px;
    height: 13px;
  }

  .routine-editor-page .routine-editor-history-card {
    grid-template-columns: 26px minmax(0, 1fr) auto !important;
    gap: 6px !important;
    padding: 7px !important;
  }

  .routine-editor-page .routine-editor-history-card .routine-editor-history-icon,
  .routine-editor-page .routine-editor-history-card .routine-editor-program-icon {
    width: 26px !important;
    height: 26px !important;
    min-width: 26px !important;
  }
}

/* v4.0.84 - Hotfix leggibilità Ultima esecuzione: ripristina gerarchia e respiro senza cambiare logiche */
.last-execution-mini-actions {
  grid-template-rows: repeat(2, 30px) !important;
  gap: 5px !important;
}

.last-execution-mini-action {
  width: 30px !important;
  height: 30px !important;
  min-width: 30px !important;
  min-height: 30px !important;
  border-radius: 11px !important;
}

.last-execution-mini-action .svg-icon,
.last-execution-mini-action svg {
  width: 15px !important;
  height: 15px !important;
  stroke-width: 2.35 !important;
}

.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .workout-history-compact-strip.has-context-icon {
  gap: 8px !important;
  padding: 9px 11px !important;
  min-height: initial !important;
}

.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .workout-history-compact-strip.has-context-icon .workout-context-icon {
  width: 30px !important;
  height: 30px !important;
  min-width: 30px !important;
  border-radius: 12px !important;
}

.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .workout-history-compact-strip.has-context-icon .workout-context-icon .svg-icon,
.workout-page .workout-collapsible-row.is-open:not(.cardio-row) .workout-history-compact-strip.has-context-icon .workout-context-icon svg {
  width: 16px !important;
  height: 16px !important;
}

.workout-history-compact-copy {
  gap: 2px !important;
}

.workout-history-compact-kicker {
  font-size: 10px !important;
  line-height: 1 !important;
}

.workout-history-compact-value {
  font-size: 13px !important;
  line-height: 1.25 !important;
}

.workout-history-compact-note {
  margin-top: 0 !important;
  font-size: 11px !important;
  line-height: 1.25 !important;
}

.routine-editor-page .routine-editor-history-card {
  grid-template-columns: 32px minmax(0, 1fr) auto !important;
  gap: 9px !important;
  align-items: center !important;
  padding: 9px !important;
}

.routine-editor-page .routine-editor-history-card .routine-editor-history-icon,
.routine-editor-page .routine-editor-history-card .routine-editor-program-icon {
  width: 32px !important;
  height: 32px !important;
  min-width: 32px !important;
  border-radius: 12px !important;
}

.routine-editor-page .routine-editor-history-card .routine-editor-program-content {
  gap: 6px !important;
}

.routine-editor-page .routine-editor-history-card .routine-editor-program-head {
  display: grid !important;
  align-items: start !important;
  justify-content: start !important;
  gap: 3px !important;
}

.routine-editor-page .routine-editor-history-card .routine-editor-program-head > span {
  font-size: 12px !important;
  line-height: 1.15 !important;
}

.routine-editor-page .routine-editor-history-card .routine-editor-program-head > small {
  display: block !important;
  font-size: 11.5px !important;
  line-height: 1.25 !important;
  text-align: left !important;
  white-space: normal !important;
  overflow: visible !important;
  text-overflow: clip !important;
  max-width: 100% !important;
}

.routine-editor-page .routine-editor-history-note {
  margin: -1px 0 0 !important;
  font-size: 11px !important;
  line-height: 1.3 !important;
}

@media (max-width: 380px) {
  .last-execution-mini-actions {
    grid-template-rows: repeat(2, 28px) !important;
    gap: 4px !important;
  }

  .last-execution-mini-action {
    width: 28px !important;
    height: 28px !important;
    min-width: 28px !important;
    min-height: 28px !important;
    border-radius: 10px !important;
  }

  .last-execution-mini-action .svg-icon,
  .last-execution-mini-action svg {
    width: 14px !important;
    height: 14px !important;
  }

  .routine-editor-page .routine-editor-history-card {
    grid-template-columns: 30px minmax(0, 1fr) auto !important;
    gap: 8px !important;
    padding: 8px !important;
  }

  .routine-editor-page .routine-editor-history-card .routine-editor-history-icon,
  .routine-editor-page .routine-editor-history-card .routine-editor-program-icon {
    width: 30px !important;
    height: 30px !important;
    min-width: 30px !important;
  }
}

/* v4.0.91 - stili invariati; traduzioni allineate */
@media (prefers-reduced-motion: no-preference) {
  .session-summary-page.is-view-navigation-enter,
  .history-editor-page.is-view-navigation-enter,
  .routine-editor-page.is-view-navigation-enter {
    animation: setrecap-subpage-enter var(--motion-emphasis, 280ms) var(--ease-premium-out, var(--ease)) both;
  }

  .routine-editor-page .routine-editor-exercise-row,
  .history-editor-page .history-exercise-edit,
  .progress-page .archive-day-card,
  .progress-page .progress-latest-session-card {
    transition:
      transform .18s var(--ease),
      box-shadow .18s var(--ease),
      background-color .18s var(--ease),
      border-color .18s var(--ease);
  }

  .routine-editor-page.is-view-navigation-enter .routine-set-table-row,
  .history-editor-page .history-set-table-row {
    animation: setrecap-row-soft-enter .16s var(--ease) both;
  }

  .confirm-modal-backdrop,
  .routine-import-guide-backdrop,
  .info-tip-backdrop,
  .post-save-backdrop,
  .sync-qr-backdrop {
    animation: setrecap-backdrop-fade .16s var(--ease) both;
  }

  .confirm-modal,
  .routine-import-guide-modal,
  .sync-qr-modal,
  .post-save-card {
    animation: setrecap-modal-enter .18s var(--ease) both;
  }

  .toast.show {
    transition:
      opacity .18s var(--ease),
      transform .18s var(--ease),
      background-color .18s var(--ease);
  }
}

@keyframes setrecap-subpage-enter {
  from { opacity: .001; transform: translateY(10px); }
  to { opacity: 1; transform: translateY(0); }
}

@keyframes setrecap-row-soft-enter {
  from { opacity: .001; transform: translateY(3px); }
  to { opacity: 1; transform: translateY(0); }
}

@keyframes setrecap-backdrop-fade {
  from { opacity: .001; }
  to { opacity: 1; }
}

@keyframes setrecap-modal-enter {
  from { opacity: .001; transform: translateY(8px) scale(.985); }
  to { opacity: 1; transform: translateY(0) scale(1); }
}

@media (prefers-reduced-motion: reduce) {
  .session-summary-page,
  .history-editor-page,
  .workout-exercise-summary-page,
  .routine-editor-page,
  .routine-editor-page .routine-set-table-row,
  .history-editor-page .history-set-table-row,
  .workout-page .workout-set-table-row,
  .confirm-modal-backdrop,
  .routine-import-guide-backdrop,
  .info-tip-backdrop,
  .post-save-backdrop,
  .sync-qr-backdrop,
  .confirm-modal,
  .routine-import-guide-modal,
  .sync-qr-modal,
  .post-save-card {
    animation: none !important;
    transition: none !important;
  }
}

/* v4.0.91 - preview import scheda: serie programmate più leggibili */
.routine-preview-item {
  align-items: flex-start;
}

.routine-preview-main {
  min-width: 0;
  flex: 1 1 auto;
}

.routine-preview-metric {
  margin-top: 2px;
  font-size: 13px;
}

.routine-preview-setrows {
  display: flex;
  flex-wrap: wrap;
  gap: 5px;
  margin-top: 8px;
}

.routine-preview-setrow {
  display: inline-flex;
  align-items: center;
  gap: 5px;
  min-height: 24px;
  padding: 3px 7px;
  border-radius: 999px;
  color: var(--ink);
  background: color-mix(in srgb, var(--accent-soft) 42%, var(--panel));
  border: 1px solid color-mix(in srgb, var(--accent) 16%, var(--soft));
  font-size: 11px;
  font-weight: 820;
  line-height: 1;
  white-space: nowrap;
}

.routine-preview-setrow b {
  display: inline-grid;
  place-items: center;
  width: 16px;
  height: 16px;
  border-radius: 999px;
  color: var(--accent-ink);
  background: color-mix(in srgb, var(--accent) 18%, transparent);
  font-size: 10px;
  font-weight: 950;
}

.routine-preview-setrow-more {
  color: var(--muted);
  background: var(--soft-2);
}

@media (max-width: 520px) {
  .routine-preview-item {
    padding: 10px;
  }

  .routine-preview-metric {
    font-size: 12px;
  }

  .routine-preview-setrows {
    gap: 4px;
  }

  .routine-preview-setrow {
    padding: 3px 6px;
    font-size: 10.5px;
  }
}

/* v4.0.92 - Analizza più guidata */
.progress-page-v4092 .progress-dashboard-v4092 {
  display: grid;
  gap: 14px;
}

.progress-highlight-card-v4092 {
  padding: 16px;
}

.progress-highlight-grid-v4092 {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px;
}

.progress-highlight-item-v4092 {
  appearance: none;
  width: 100%;
  min-width: 0;
  border: 1px solid var(--border);
  border-radius: 16px;
  background: var(--surface-2, rgba(255,255,255,.72));
  color: inherit;
  padding: 12px;
  display: grid;
  grid-template-columns: auto minmax(0, 1fr);
  grid-template-areas:
    "icon label"
    "icon value"
    "icon meta";
  column-gap: 9px;
  row-gap: 2px;
  text-align: left;
  font: inherit;
}

button.progress-highlight-item-v4092:not(:disabled) {
  cursor: pointer;
}

button.progress-highlight-item-v4092:not(:disabled):active {
  transform: translateY(1px);
}

.progress-highlight-item-v4092 > span {
  grid-area: icon;
  align-self: start;
  width: 34px;
  height: 34px;
  border-radius: 12px;
  display: grid;
  place-items: center;
  color: var(--accent-strong, var(--accent));
  background: var(--accent-soft);
}

.progress-highlight-item-v4092 > span svg {
  width: 18px;
  height: 18px;
}

.progress-highlight-item-v4092 small {
  grid-area: label;
  color: var(--muted);
  font-size: .74rem;
  line-height: 1.2;
}

.progress-highlight-item-v4092 strong {
  grid-area: value;
  min-width: 0;
  overflow-wrap: anywhere;
  font-size: .98rem;
  line-height: 1.25;
}

.progress-highlight-item-v4092 em {
  grid-area: meta;
  color: var(--muted);
  font-size: .72rem;
  font-style: normal;
  line-height: 1.25;
}

.progress-highlight-item-v4092.is-disabled {
  opacity: .72;
}

.progress-global-insight-v4092 {
  margin-top: 10px;
  border: 1px solid color-mix(in srgb, var(--accent) 28%, var(--border));
  border-radius: 14px;
  background: color-mix(in srgb, var(--accent-soft) 70%, transparent);
  padding: 10px 12px;
  display: flex;
  align-items: flex-start;
  gap: 9px;
}

.progress-global-insight-v4092 > .svg-icon {
  flex: 0 0 auto;
  margin-top: 1px;
  color: var(--accent-strong, var(--accent));
}

.progress-global-insight-v4092 p {
  margin: 0;
  font-size: .84rem;
  line-height: 1.4;
}

.progress-primary-analysis-v4092 {
  order: -1;
}

.progress-section-heading-v4092 {
  margin: 4px 2px -2px;
}

.progress-section-heading-v4092 h2 {
  margin: 0;
  font-size: 1rem;
  line-height: 1.25;
}

.progress-section-heading-v4092 p {
  margin: 3px 0 0;
  color: var(--muted);
  font-size: .78rem;
  line-height: 1.35;
}

.progress-exercise-summary-v4092 {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.progress-exercise-summary-v4092 .progress-mini-summary-card {
  min-width: 0;
}

.progress-exercise-summary-v4092 .progress-mini-summary-card span {
  overflow-wrap: anywhere;
}

.exercise-analysis-detail-v4092 {
  display: grid;
  gap: 12px;
}

.exercise-recent-details {
  border: 1px solid var(--border);
  border-radius: 14px;
  background: var(--surface-2, rgba(255,255,255,.64));
  overflow: hidden;
}

.exercise-recent-details > summary {
  list-style: none;
  min-height: 46px;
  padding: 10px 12px;
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto auto;
  align-items: center;
  gap: 8px;
  cursor: pointer;
}

.exercise-recent-details > summary::-webkit-details-marker {
  display: none;
}

.exercise-recent-details > summary > span:first-child {
  display: inline-flex;
  align-items: center;
  gap: 7px;
  font-weight: 700;
  font-size: .84rem;
}

.exercise-recent-details > summary small {
  min-width: 24px;
  height: 24px;
  border-radius: 999px;
  display: grid;
  place-items: center;
  background: var(--accent-soft);
  color: var(--text);
  font-size: .72rem;
}

.exercise-recent-chevron {
  transition: transform .18s ease;
}

.exercise-recent-details[open] .exercise-recent-chevron {
  transform: rotate(90deg);
}

.exercise-recent-details-body {
  padding: 0 10px 10px;
}

.progress-page-v4092 .progress-archive-v4092 {
  margin-top: 0;
}

@media (max-width: 620px) {
  .progress-highlight-grid-v4092 {
    grid-template-columns: 1fr 1fr;
  }

  .progress-highlight-item-v4092 {
    grid-template-columns: 1fr;
    grid-template-areas:
      "icon"
      "label"
      "value"
      "meta";
    gap: 4px;
  }

  .progress-highlight-item-v4092 > span {
    width: 30px;
    height: 30px;
  }

  .progress-exercise-summary-v4092 {
    grid-template-columns: 1fr;
  }
}

@media (prefers-reduced-motion: reduce) {
  .exercise-recent-chevron,
  button.progress-highlight-item-v4092 {
    transition: none;
  }
}

html[data-theme="dark"] .progress-highlight-item-v4092,
html[data-theme="dark"] .exercise-recent-details {
  background: var(--surface-2, rgba(20,24,32,.82));
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .progress-highlight-item-v4092,
  html[data-theme="auto"] .exercise-recent-details {
    background: var(--surface-2, rgba(20,24,32,.82));
  }
}

/* Sync trust, comparison and safety backup v4.0.94 */
.sync-state {
  gap: 6px;
}

.sync-local-counts {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 5px;
}

.sync-local-counts span {
  display: inline-flex;
  align-items: baseline;
  gap: 4px;
  padding: 5px 9px;
  border-radius: 999px;
  border: 1px solid color-mix(in srgb, currentColor 16%, var(--soft));
  background: color-mix(in srgb, var(--panel) 76%, transparent);
  color: inherit;
  font-size: 11px;
  font-weight: 800;
}

.sync-local-counts b {
  font-size: 13px;
  font-variant-numeric: tabular-nums;
}

.sync-safety-box {
  display: grid;
  gap: 10px;
  margin-top: 12px;
  padding: 12px;
  border: 1px solid color-mix(in srgb, var(--warning) 34%, var(--soft));
  border-radius: 18px;
  background: color-mix(in srgb, var(--warning-bg) 72%, var(--panel));
}

.sync-safety-box > div {
  display: grid;
  gap: 3px;
}

.sync-safety-box strong {
  color: var(--warning);
  font-size: 13px;
  font-weight: 950;
}

.sync-safety-box small {
  color: color-mix(in srgb, var(--warning) 72%, var(--ink));
  font-size: 12px;
  line-height: 1.4;
  font-weight: 720;
}

.sync-decision-backdrop {
  z-index: 132;
}

.sync-decision-modal {
  width: min(100%, 560px);
  max-height: min(90vh, 760px);
  overflow: auto;
  overscroll-behavior: contain;
}

.sync-compare-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px;
}

.sync-compare-card {
  min-width: 0;
  padding: 13px;
  border-radius: 18px;
  border: 1px solid color-mix(in srgb, var(--accent) 18%, var(--soft));
  background: color-mix(in srgb, var(--surface-container) 70%, var(--panel));
  display: grid;
  gap: 9px;
}

.sync-compare-card > small {
  color: var(--muted);
  font-size: 11px;
  line-height: 1.25;
  font-weight: 950;
  text-transform: uppercase;
  letter-spacing: .035em;
}

.sync-compare-counts {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 7px;
}

.sync-compare-counts span {
  min-width: 0;
  padding: 9px 7px;
  border-radius: 14px;
  background: var(--panel);
  border: 1px solid var(--soft);
  display: grid;
  gap: 2px;
  color: var(--muted);
  font-size: 10px;
  font-weight: 800;
  text-align: center;
}

.sync-compare-counts strong {
  color: var(--ink);
  font-size: 20px;
  line-height: 1;
  font-weight: 950;
  font-variant-numeric: tabular-nums;
}

.sync-compare-card p {
  margin: 0;
  color: var(--muted);
  font-size: 11px;
  line-height: 1.4;
}

.sync-compare-card p b {
  color: color-mix(in srgb, var(--ink) 82%, var(--muted));
}

.sync-decision-actions {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 9px;
  margin-top: 2px;
}

.sync-decision-actions .btn {
  width: 100%;
  min-width: 0;
  min-height: 46px;
  white-space: normal;
}

.sync-decision-actions .sync-decision-recommended {
  background: var(--accent) !important;
  color: var(--on-accent) !important;
  border-color: color-mix(in srgb, var(--accent) 76%, var(--accent-2)) !important;
  box-shadow: 0 10px 22px color-mix(in srgb, var(--accent) 18%, transparent) !important;
}

@media (max-width: 520px) {
  .sync-decision-modal {
    max-height: calc(100dvh - 28px);
    border-radius: 24px;
    padding: 17px;
  }

  .sync-compare-grid,
  .sync-decision-actions {
    grid-template-columns: 1fr;
  }

  .sync-compare-card {
    padding: 11px 12px;
  }

  .sync-compare-counts {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
}

html[dir="rtl"] .sync-compare-card,
html[dir="rtl"] .sync-safety-box {
  text-align: right;
}

.sync-decision-action {
  display: grid;
  align-content: start;
  gap: 5px;
  min-width: 0;
}

.sync-decision-action small {
  padding: 0 4px;
  color: var(--muted);
  font-size: 10.5px;
  line-height: 1.35;
  font-weight: 700;
}

.sync-decision-cancel-action {
  align-self: end;
}

/* SetRecap v4.0.95 - Allenati: controlli +/- e CTA completamento contestuale */
.workout-strength-quick-actions {
  grid-template-columns: minmax(104px, .72fr) minmax(0, 1.28fr) !important;
  align-items: stretch !important;
}

.workout-series-adjuster {
  display: grid;
  grid-template-columns: repeat(2, minmax(48px, 1fr));
  min-width: 0;
  overflow: hidden;
  border: 1px solid color-mix(in srgb, var(--seed) 58%, var(--soft) 42%);
  border-radius: 17px;
  background: color-mix(in srgb, var(--surface-container) 92%, transparent);
}

.workout-series-adjuster .workout-set-adjust-btn {
  width: 100% !important;
  min-width: 0 !important;
  min-height: 48px !important;
  padding: 0 !important;
  border: 0 !important;
  border-radius: 0 !important;
  background: transparent !important;
  color: var(--accent-fg) !important;
  box-shadow: none !important;
  display: inline-flex !important;
  align-items: center !important;
  justify-content: center !important;
}

.workout-series-adjuster .workout-set-adjust-btn + .workout-set-adjust-btn {
  border-inline-start: 1px solid color-mix(in srgb, var(--seed) 46%, var(--soft) 54%) !important;
}

.workout-series-adjuster .workout-set-adjust-btn .svg-icon,
.workout-series-adjuster .workout-set-adjust-btn svg {
  width: 22px !important;
  height: 22px !important;
}

.workout-minus-symbol {
  font-size: 31px;
  line-height: 1;
  font-weight: 500;
  transform: translateY(-1px);
}

.workout-series-adjuster .workout-set-adjust-btn:disabled {
  opacity: .34 !important;
  cursor: not-allowed !important;
}

.workout-strength-quick-actions .workout-series-done-btn,
.workout-strength-quick-actions .workout-series-complete-btn {
  width: 100% !important;
  min-height: 48px !important;
  justify-content: center !important;
  border-radius: 17px !important;
  font-weight: 950 !important;
}

/* SetRecap v4.0.99 - "Serie fatta" is the primary step action with a visible accent border. */
.workout-strength-quick-actions .btn.workout-series-done-btn {
  background: color-mix(in srgb, var(--seed) 10%, var(--surface-container) 90%) !important;
  border: 1.5px solid var(--seed) !important;
  color: var(--accent-fg) !important;
  box-shadow: 0 7px 18px color-mix(in srgb, var(--seed) 12%, transparent) !important;
}

.workout-strength-quick-actions .btn.workout-series-done-btn:hover,
.workout-strength-quick-actions .btn.workout-series-done-btn:focus-visible {
  background: color-mix(in srgb, var(--seed) 16%, var(--surface-container) 84%) !important;
  border-color: var(--accent-fg) !important;
}

/* Once every set is complete, the same slot becomes the primary CTA. */
.workout-strength-quick-actions .workout-series-complete-btn {
  background: linear-gradient(135deg, var(--seed), color-mix(in srgb, var(--seed) 82%, #ff7a3a 18%)) !important;
  border-color: color-mix(in srgb, var(--seed) 86%, white 14%) !important;
  color: var(--accent-ink) !important;
  box-shadow: 0 8px 20px color-mix(in srgb, var(--seed) 26%, transparent) !important;
}

.workout-strength-quick-actions .workout-series-complete-btn:hover,
.workout-strength-quick-actions .workout-series-complete-btn:focus-visible {
  filter: brightness(1.03);
}

@media (max-width: 390px) {
  .workout-strength-quick-actions {
    grid-template-columns: minmax(96px, .68fr) minmax(0, 1.32fr) !important;
    gap: 8px !important;
  }
  .workout-series-adjuster {
    grid-template-columns: repeat(2, minmax(44px, 1fr));
  }
  .workout-series-adjuster .workout-set-adjust-btn,
  .workout-strength-quick-actions .workout-series-done-btn,
  .workout-strength-quick-actions .workout-series-complete-btn {
    min-height: 46px !important;
  }
}


/* Explicit order and accent-filled final CTA override the older dark-theme button rules. */
.workout-series-adjuster .workout-add-set-btn {
  order: 0 !important;
}

.workout-series-adjuster .workout-remove-set-btn {
  order: 1 !important;
}

html[data-theme="dark"] .workout-page .workout-strength-quick-actions .btn.workout-series-complete-btn,
html[data-theme="light"] .workout-page .workout-strength-quick-actions .btn.workout-series-complete-btn {
  background: var(--seed) !important;
  background-image: none !important;
  border-color: var(--accent-fg) !important;
  color: var(--on-accent) !important;
  box-shadow: 0 10px 24px color-mix(in srgb, var(--seed) 30%, transparent) !important;
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .workout-page .workout-strength-quick-actions .btn.workout-series-complete-btn {
    background: var(--seed) !important;
    background-image: none !important;
    border-color: var(--accent-fg) !important;
    color: var(--on-accent) !important;
    box-shadow: 0 10px 24px color-mix(in srgb, var(--seed) 30%, transparent) !important;
  }
}

@media (prefers-color-scheme: light) {
  html[data-theme="auto"] .workout-page .workout-strength-quick-actions .btn.workout-series-complete-btn {
    background: var(--seed) !important;
    background-image: none !important;
    border-color: var(--accent-fg) !important;
    color: var(--on-accent) !important;
    box-shadow: 0 10px 24px color-mix(in srgb, var(--seed) 30%, transparent) !important;
  }
}


/* SetRecap v4.0.96 - Allenati: aggiornamenti locali senza rerender completo */
/* SetRecap v4.0.97 - popup, Allenati, Analizza e Impostazioni: refresh locali */


/* SetRecap v4.0.98 - confronto dettagliato serie per serie in Analizza */
.exercise-series-comparison {
  background: var(--surface-2, rgba(255,255,255,.64));
}

.series-comparison-body {
  display: grid;
  gap: 10px;
}

.series-comparison-subtitle,
.series-comparison-empty {
  margin: 0;
  color: var(--muted);
  font-size: .78rem;
  line-height: 1.4;
}

.series-comparison-intro {
  display: grid;
  gap: 4px;
  padding: 10px 11px;
  border-radius: 12px;
  background: var(--accent-soft);
}

.series-comparison-intro strong {
  font-size: .86rem;
  line-height: 1.35;
}

.series-comparison-intro small {
  color: var(--muted);
  font-size: .72rem;
  line-height: 1.35;
}

.series-comparison-table {
  overflow: hidden;
  border: 1px solid var(--border);
  border-radius: 12px;
}

.series-comparison-head,
.series-comparison-row {
  display: grid;
  grid-template-columns: 48px minmax(76px, 1fr) minmax(76px, 1fr) minmax(82px, 1fr);
  align-items: center;
  gap: 7px;
  padding: 8px 9px;
}

.series-comparison-head {
  background: var(--surface-3, rgba(0,0,0,.035));
  color: var(--muted);
  font-size: .66rem;
  font-weight: 800;
  letter-spacing: .02em;
}

.series-comparison-row {
  min-height: 42px;
  border-top: 1px solid var(--border);
  font-size: .77rem;
}

.series-comparison-row > strong {
  width: 28px;
  height: 28px;
  display: grid;
  place-items: center;
  border-radius: 9px;
  background: var(--surface-3, rgba(0,0,0,.045));
}

.series-comparison-row > span {
  font-variant-numeric: tabular-nums;
  white-space: nowrap;
}

.series-comparison-row > small {
  color: var(--muted);
  font-size: .7rem;
  line-height: 1.25;
}

.series-comparison-row.is-added > small,
.series-comparison-row.is-up > small {
  color: var(--accent-strong, var(--accent));
  font-weight: 800;
}

.series-comparison-footer {
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
}

.series-comparison-footer span {
  display: inline-flex;
  align-items: center;
  min-height: 26px;
  padding: 5px 8px;
  border: 1px solid var(--border);
  border-radius: 999px;
  background: var(--surface-2);
  color: var(--muted);
  font-size: .69rem;
  font-weight: 700;
}

html[data-theme="dark"] .series-comparison-head,
html[data-theme="dark"] .series-comparison-row > strong {
  background: rgba(255,255,255,.055);
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .series-comparison-head,
  html[data-theme="auto"] .series-comparison-row > strong {
    background: rgba(255,255,255,.055);
  }
}

@media (max-width: 430px) {
  .series-comparison-head {
    display: none;
  }

  .series-comparison-row {
    grid-template-columns: 34px minmax(0, 1fr) 18px minmax(0, 1fr);
    grid-template-areas:
      "series before arrow after"
      "series change change change";
    gap: 4px 6px;
    padding: 9px;
  }

  .series-comparison-row > strong { grid-area: series; }
  .series-comparison-row > span:nth-of-type(1) { grid-area: before; }
  .series-comparison-row > span:nth-of-type(2) { grid-area: after; }
  .series-comparison-row > small { grid-area: change; }

  .series-comparison-row::before {
    content: "→";
    grid-area: arrow;
    color: var(--muted);
    text-align: center;
    font-size: .72rem;
  }
}

/* v4.0.102 - Allenati master/detail + polish UI/UX */
.workout-master-detail-page .workout-master-detail-shell {
  display: grid;
  grid-template-columns: minmax(0, 1fr);
  gap: 16px;
  align-items: start;
  margin-top: 16px;
}

.workout-exercise-sidebar,
.workout-exercise-detail-panel,
.workout-session-footer {
  min-width: 0;
}

.workout-exercise-sidebar {
  background: var(--surface, var(--card));
  border: 1px solid var(--border);
  border-radius: 22px;
  padding: 14px;
  box-shadow: var(--shadow-soft, none);
}

.workout-sidebar-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  padding: 2px 2px 10px;
}

.workout-sidebar-head h2 {
  margin: 0;
  font-size: 18px;
}

.workout-sidebar-head p {
  margin: 3px 0 0;
  color: var(--muted);
  font-size: 12px;
  font-weight: 700;
}

.workout-master-detail-page .workout-exercise-list {
  display: grid;
  gap: 8px;
}

.workout-nav-item {
  width: 100%;
  display: grid;
  grid-template-columns: minmax(0, 1fr) 26px;
  align-items: center;
  gap: 10px;
  border: 1px solid var(--border);
  border-radius: 16px;
  background: var(--soft-1, var(--card));
  color: var(--text);
  padding: 10px;
  text-align: left;
  cursor: pointer;
  font: inherit;
  transition: border-color .16s var(--ease), background-color .16s var(--ease), transform .16s var(--ease);
}

.workout-nav-item:hover {
  border-color: var(--accent-fg);
}

.workout-nav-item:active {
  transform: scale(.99);
}

.workout-nav-item.is-selected {
  border-color: var(--accent-fg);
  background: var(--accent-soft, var(--soft-2));
  box-shadow: 0 0 0 1px color-mix(in srgb, var(--accent) 25%, transparent);
}

.workout-nav-item.is-done {
  opacity: .86;
}

.workout-nav-item-copy {
  min-width: 0;
  display: grid;
  gap: 3px;
}

.workout-nav-item-copy strong {
  min-width: 0;
  font-size: 14px;
  line-height: 1.25;
  overflow-wrap: break-word;
  word-break: normal;
}

.workout-nav-item-copy .type-badge {
  white-space: nowrap;
}

.workout-nav-item-copy small {
  min-width: 0;
  color: var(--muted);
  font-size: 11.5px;
  line-height: 1.3;
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}

.workout-nav-item-chevron {
  display: inline-grid;
  place-items: center;
  color: var(--muted);
}

.workout-nav-item-chevron .svg-icon,
.workout-nav-item-chevron svg {
  width: 16px;
  height: 16px;
  transform: none;
}

html[dir="rtl"] .workout-nav-item-chevron .svg-icon,
html[dir="rtl"] .workout-nav-item-chevron svg {
  transform: rotate(180deg);
}

.workout-master-detail-page .workout-support-actions {
  margin-top: 12px;
}

.workout-exercise-detail-panel {
  min-height: 260px;
}

.workout-detail-placeholder {
  min-height: 280px;
  display: grid;
  place-items: center;
  align-content: center;
  text-align: center;
  gap: 8px;
  border: 1px dashed var(--border);
  border-radius: 22px;
  padding: 32px;
  color: var(--muted);
  background: var(--soft-1, transparent);
}

.workout-detail-placeholder > span {
  width: 48px;
  height: 48px;
  display: grid;
  place-items: center;
  border-radius: 16px;
  background: var(--soft-2);
  color: var(--accent-fg);
}

.workout-detail-placeholder h2,
.workout-detail-placeholder p {
  margin: 0;
}

.workout-detail-placeholder h2 {
  color: var(--text);
  font-size: 18px;
}

.workout-detail-placeholder p {
  max-width: 420px;
  font-size: 13px;
  line-height: 1.45;
}

.workout-detail-view {
  display: grid;
  gap: 14px;
}

.workout-detail-mobile-back {
  margin-bottom: -2px;
}

.workout-detail-mobile-back .svg-icon {
  transform: rotate(180deg);
}

html[dir="rtl"] .workout-detail-mobile-back .svg-icon {
  transform: none;
}

.workout-detail-header {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 14px;
  padding: 16px;
  border: 1px solid var(--border);
  border-radius: 22px;
  background: var(--card);
}

.workout-detail-title-group {
  flex: 1 1 auto;
  min-width: 0;
  display: flex;
  align-items: center;
  gap: 11px;
}

.workout-detail-title-group > div {
  min-width: 0;
  flex: 1 1 auto;
}

.workout-detail-title-group h2 {
  margin: 0;
  font-size: clamp(19px, 2vw, 24px);
  line-height: 1.15;
  overflow-wrap: break-word;
  word-break: normal;
}

.workout-detail-title-group p {
  margin: 4px 0 0;
  color: var(--muted);
  font-size: 12px;
  font-weight: 700;
}

.workout-detail-header-actions {
  display: flex;
  align-items: center;
  gap: 7px;
}

.workout-extra-detail-fields {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(150px, .55fr);
  gap: 10px;
}

.workout-detail-stack {
  display: grid;
  gap: 12px;
}

.workout-detail-context-card,
.workout-current-execution-card {
  border: 1px solid var(--border);
  border-radius: 20px;
  background: var(--card);
  padding: 14px;
}

.workout-detail-context-head {
  display: grid;
  grid-template-columns: 38px minmax(0, 1fr) auto;
  gap: 10px;
  align-items: center;
}

.workout-detail-context-icon {
  width: 38px;
  height: 38px;
  min-width: 38px;
  display: grid;
  place-items: center;
  border-radius: 13px;
  color: var(--accent-fg);
  background: var(--soft-2);
}

.workout-detail-context-icon .svg-icon,
.workout-detail-context-icon svg {
  width: 18px;
  height: 18px;
}

.workout-detail-context-head > div:not(.last-execution-mini-actions),
.workout-history-compact-copy {
  min-width: 0;
  display: grid;
  gap: 3px;
}

.workout-detail-kicker,
.workout-history-compact-kicker {
  color: var(--muted);
  font-size: 10.5px !important;
  line-height: 1.15 !important;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: .045em;
}

.workout-detail-context-head strong,
.workout-history-compact-value {
  color: var(--text);
  font-size: 14px !important;
  line-height: 1.35 !important;
}

.workout-execution-cue,
.workout-last-note {
  margin-top: 12px;
  padding: 11px 12px;
  border-radius: 14px;
  background: var(--soft-2);
}

.workout-execution-cue > span,
.workout-last-note > span {
  display: block;
  margin-bottom: 4px;
  color: var(--muted);
  font-size: 10px;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: .04em;
}

.workout-execution-cue p,
.workout-last-note p {
  margin: 0;
  color: var(--text);
  font-size: 13px;
  line-height: 1.45;
  white-space: pre-wrap;
}

.workout-planned-technique-note {
  margin: 9px 0 0;
  color: var(--muted);
  font-size: 12px;
  line-height: 1.4;
}

.workout-master-detail-page .workout-history-compact-strip {
  display: block !important;
  padding: 14px !important;
  min-height: 0 !important;
  gap: 0 !important;
}

.workout-master-detail-page .workout-history-compact-strip.is-empty {
  opacity: .82;
}

.workout-master-detail-page .workout-history-compact-strip .last-execution-mini-actions {
  align-self: center;
}

.workout-current-execution-card {
  display: grid;
  gap: 13px;
  border-color: color-mix(in srgb, var(--accent) 35%, var(--border));
}

.workout-current-execution-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 12px;
}

.workout-current-execution-head > div {
  display: grid;
  gap: 3px;
}

.workout-current-execution-head strong {
  font-size: 15px;
}

.workout-note-only-row {
  grid-template-columns: minmax(0, 1fr) !important;
}

.workout-duration-activity-field {
  max-width: 340px;
}

.workout-master-detail-page .workout-session-footer {
  margin-top: 16px;
}

.workout-master-detail-page .workout-session-footer .workout-final-actions {
  margin-top: 14px;
}

.workout-master-detail-page .workout-top-card {
  margin-bottom: 14px;
}

@media (max-width: 719px) {
  .workout-master-detail-page .workout-exercise-detail-panel {
    display: none;
  }

  /* Exercise detail is intentionally exercise-first on mobile. Session/routine
     chrome stays in the workout list view; the focused exercise progress remains
     visible because it belongs to the current task. */
  .workout-master-detail-page.has-selected-exercise .workout-main-heading,
  .workout-master-detail-page.has-selected-exercise .workout-page-motion-layer > .guide-box,
  .workout-master-detail-page.has-selected-exercise .workout-top-card,
  .workout-master-detail-page.has-selected-exercise .workout-routine-notes-box,
  .workout-master-detail-page.has-selected-exercise .workout-exercise-sidebar,
  .workout-master-detail-page.has-selected-exercise .workout-session-footer {
    display: none !important;
  }

  .workout-master-detail-page.has-selected-exercise .workout-master-detail-shell {
    margin-top: 0;
  }

  .workout-master-detail-page.has-selected-exercise .workout-exercise-detail-panel {
    display: block;
  }

  .workout-detail-header {
    padding: 13px;
  }

  .workout-extra-detail-fields {
    grid-template-columns: minmax(0, 1fr);
  }

  .workout-detail-header-actions {
    flex-direction: column;
  }
}

@media (min-width: 720px) {
  .workout-master-detail-page .workout-master-detail-shell {
    grid-template-columns: minmax(270px, 330px) minmax(0, 1fr);
    gap: 18px;
  }

  .workout-exercise-sidebar {
    position: sticky;
    top: 92px;
    max-height: calc(100vh - 112px);
    overflow: auto;
    scrollbar-width: thin;
  }

  .workout-detail-mobile-back {
    display: none;
  }

  .workout-exercise-detail-panel {
    display: block !important;
  }
}

@media (max-width: 430px) {
  .workout-exercise-sidebar {
    padding: 10px;
    border-radius: 18px;
  }

  .workout-nav-item {
    grid-template-columns: minmax(0, 1fr) 22px;
    gap: 8px;
    padding: 9px;
    border-radius: 14px;
  }

  .workout-nav-item-copy strong {
    font-size: 13px;
  }

  .workout-nav-item-copy small {
    font-size: 10.5px;
  }

  .workout-detail-header,
  .workout-detail-context-card,
  .workout-current-execution-card {
    border-radius: 17px;
  }

  .workout-detail-context-head {
    grid-template-columns: 34px minmax(0, 1fr) auto;
    gap: 8px;
  }

  .workout-detail-context-icon {
    width: 34px;
    height: 34px;
    min-width: 34px;
  }
}


/* v4.0.102 - UI/UX polish: consistency, theme safety, touch and hierarchy */
.history-routine-card,
.history-session-group,
.history-session-notes {
  background: var(--panel) !important;
}

.history-session-notes {
  border-radius: 14px;
  padding: 12px;
}

.workout-nav-item.is-done {
  opacity: 1;
  border-color: color-mix(in srgb, var(--ok) 34%, var(--border));
  background: color-mix(in srgb, var(--ok-bg) 54%, var(--card));
}

.workout-nav-item-chevron.is-complete {
  color: var(--ok);
}

.workout-nav-item-chevron.is-complete .svg-icon,
.workout-nav-item-chevron.is-complete svg {
  transform: none !important;
  stroke-width: 2.35;
}

.workout-detail-header-actions .round-btn.danger {
  color: var(--muted);
  background: var(--surface-container);
  border-color: color-mix(in srgb, var(--soft) 88%, transparent);
  box-shadow: none;
}

.workout-detail-header-actions .round-btn.danger:hover,
.workout-detail-header-actions .round-btn.danger:focus-visible {
  color: var(--danger);
  background: var(--danger-bg);
  border-color: color-mix(in srgb, var(--danger) 42%, var(--soft));
}

/* Inline help stays visually small but has a safer touch target in editing contexts. */
.routine-editor-page .routine-editor-exercise-row .exercise-help-link,
.workout-detail-header-actions .exercise-help-link {
  min-width: 40px;
  min-height: 40px;
}

/* Last-execution actions: slightly larger hit targets without turning the strip into a toolbar. */
.workout-master-detail-page .last-execution-mini-actions {
  grid-template-rows: repeat(2, 36px) !important;
  gap: 5px !important;
}

.workout-master-detail-page .last-execution-mini-action {
  width: 36px !important;
  height: 36px !important;
  min-width: 36px !important;
  min-height: 36px !important;
  border-radius: 12px !important;
}

/* Back controls are navigation, not primary CTAs. */
.session-back-btn,
.subpage-back-btn,
.workout-detail-mobile-back .btn {
  box-shadow: none !important;
}

/* Small badges use one typographic treatment everywhere. */
.type-badge {
  white-space: nowrap;
  text-transform: none;
}

/* Informational cards keep a stable elevation; clickable cards still have feedback. */
@media (hover: hover) {
  .card:not([data-action]):not(details):hover {
    transform: none;
    box-shadow:
      0 16px 38px rgba(44, 38, 50, .08),
      0 0 0 1px color-mix(in srgb, var(--seed) 10%, transparent) !important;
  }

  .home-dashboard-page .card:not([data-action]):not(details):hover {
    box-shadow: 0 18px 46px color-mix(in srgb, var(--ink) 8%, transparent) !important;
  }
}

.subpage-back-btn svg {
  transform: rotate(180deg);
}

html[dir="rtl"] .subpage-back-btn svg,
html[dir="rtl"] .session-back-btn svg {
  transform: none;
}

@media (max-width: 430px) {
  .workout-detail-title-group h2 {
    font-size: 19px;
  }

  .workout-detail-header-actions {
    gap: 6px;
  }
}

/* v4.0.103 - second UI/UX polish pass: read-only states, touch, density and consistency */

/* A completed exercise is a real read-only state until “Riapri esercizio”. */
.workout-current-fields {
  min-width: 0;
  display: grid;
  gap: 13px;
  margin: 0;
  padding: 0;
  border: 0;
}

.workout-current-fields.is-readonly {
  opacity: 1;
}

.workout-current-fields.is-readonly .input,
.workout-current-fields.is-readonly .select,
.workout-current-fields.is-readonly .textarea,
.workout-current-fields.is-readonly button {
  opacity: 1;
  cursor: default;
}

.workout-current-fields.is-readonly .input,
.workout-current-fields.is-readonly .select,
.workout-current-fields.is-readonly .textarea {
  color: var(--text);
  -webkit-text-fill-color: var(--text);
  background: color-mix(in srgb, var(--soft-2) 72%, var(--card));
  border-color: color-mix(in srgb, var(--soft) 82%, transparent);
  box-shadow: none;
}

.workout-current-fields.is-readonly .workout-set-table-done {
  pointer-events: none;
  opacity: .72;
}

.workout-current-execution-card.is-completed {
  border-color: color-mix(in srgb, var(--ok) 28%, var(--border));
}

/* Rest values such as 120/180 s must never be clipped by native number controls. */
.workout-strength-rest-timer-row-v2 .workout-strength-rest-field {
  grid-template-columns: auto minmax(98px, 120px) !important;
}

.workout-strength-rest-timer-row-v2 .workout-strength-rest-input-wrap {
  min-width: 98px !important;
  max-width: 120px !important;
}

.workout-strength-rest-input-wrap input[type="number"] {
  appearance: textfield;
  -moz-appearance: textfield;
  min-width: 0;
  padding-left: 10px !important;
  padding-right: 34px !important;
}

.workout-strength-rest-input-wrap input[type="number"]::-webkit-inner-spin-button,
.workout-strength-rest-input-wrap input[type="number"]::-webkit-outer-spin-button {
  margin: 0;
  -webkit-appearance: none;
}

@media (max-width: 390px) {
  .workout-strength-rest-timer-row-v2 .workout-strength-rest-field {
    grid-template-columns: auto minmax(94px, 108px) !important;
  }

  .workout-strength-rest-timer-row-v2 .workout-strength-rest-input-wrap {
    min-width: 94px !important;
    max-width: 108px !important;
  }
}

/* Visually compact actions, but with a safer ~44 px touch target. */
.last-execution-mini-actions {
  grid-template-rows: repeat(2, 40px) !important;
  gap: 4px !important;
  align-items: center;
}

.last-execution-mini-action {
  position: relative;
  width: 38px !important;
  height: 38px !important;
  min-width: 38px !important;
  min-height: 38px !important;
  border-radius: 12px !important;
}

.last-execution-mini-action::before {
  content: "";
  position: absolute;
  inset: -3px;
}

.routine-editor-page .routine-editor-exercise-row .exercise-help-link,
.workout-detail-header-actions .exercise-help-link,
.home-medals-info-btn {
  min-width: 44px !important;
  min-height: 44px !important;
}

/* Settings toggles read as states first, actions second. */
.settings-state-btn {
  position: relative;
  justify-content: flex-start !important;
  gap: 9px !important;
  color: var(--text) !important;
  background: color-mix(in srgb, var(--surface-container) 88%, var(--soft-2) 12%) !important;
  border-color: color-mix(in srgb, var(--soft) 86%, transparent) !important;
  box-shadow: none !important;
}

.settings-state-btn::before {
  content: "";
  width: 9px;
  height: 9px;
  flex: 0 0 9px;
  border-radius: 999px;
  background: var(--muted);
  box-shadow: 0 0 0 4px color-mix(in srgb, var(--muted) 10%, transparent);
}

.settings-state-btn.is-active::before {
  background: var(--ok);
  box-shadow: 0 0 0 4px color-mix(in srgb, var(--ok) 12%, transparent);
}

.settings-state-btn.is-active {
  border-color: color-mix(in srgb, var(--ok) 26%, var(--soft)) !important;
}

.settings-state-btn.is-inactive {
  color: var(--muted) !important;
}

.settings-state-btn:hover,
.settings-state-btn:focus-visible {
  border-color: color-mix(in srgb, var(--accent) 36%, var(--soft)) !important;
  background: color-mix(in srgb, var(--accent-soft) 22%, var(--surface-container)) !important;
}

/* Preparati already has an outer exercise card: lower one visual layer inside it. */
.routine-editor-page .routine-editor-program-card:not(.routine-editor-history-card) {
  border-color: transparent !important;
  background: color-mix(in srgb, var(--accent-soft) 13%, var(--surface-container) 87%) !important;
  box-shadow: none !important;
}

html[data-theme="dark"] .routine-editor-page .routine-editor-program-card:not(.routine-editor-history-card) {
  background: color-mix(in srgb, var(--accent-soft) 12%, var(--surface-container) 88%) !important;
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .routine-editor-page .routine-editor-program-card:not(.routine-editor-history-card) {
    background: color-mix(in srgb, var(--accent-soft) 12%, var(--surface-container) 88%) !important;
  }
}

/* On genuinely narrow phones the destructive and primary session actions need room to breathe. */
@media (max-width: 360px) {
  .workout-final-actions {
    flex-direction: column-reverse;
    align-items: stretch;
    gap: 8px;
  }

  .workout-final-actions .btn,
  .workout-discard-btn,
  .workout-save-btn {
    width: 100%;
    min-width: 0;
    margin-left: 0;
    margin-right: 0;
  }
}

/* v4.0.104 - navigation pattern normalization: Preparati master/detail + consistent back controls */
.routine-editor-form,
.routine-master-detail-shell,
.routine-exercise-sidebar,
.routine-exercise-detail-panel {
  min-width: 0;
}

.routine-editor-meta-card {
  margin-top: 14px;
}

.routine-editor-guide-wrap {
  margin-top: 14px;
}

.routine-master-detail-shell {
  display: grid;
  grid-template-columns: minmax(0, 1fr);
  gap: 16px;
  align-items: start;
  margin-top: 16px;
}

.routine-exercise-sidebar {
  padding: 14px;
  border: 1px solid var(--border);
  border-radius: 22px;
  background: var(--card);
  box-shadow: var(--shadow-soft, none);
}

.routine-editor-sidebar-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  padding: 2px 2px 10px;
}

.routine-editor-sidebar-head h2 {
  margin: 0;
  font-size: 18px;
}

.routine-editor-sidebar-head p {
  margin: 3px 0 0;
  color: var(--muted);
  font-size: 12px;
  font-weight: 700;
}

.routine-editor-exercise-list {
  display: grid;
  gap: 8px;
}

.routine-editor-nav-row {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 7px;
  align-items: stretch;
}

.routine-editor-nav-item {
  width: 100%;
  min-width: 0;
  display: grid;
  grid-template-columns: minmax(0, 1fr) 22px;
  align-items: center;
  gap: 8px;
  padding: 10px;
  border: 1px solid var(--border);
  border-radius: 16px;
  background: var(--soft-1, var(--card));
  color: var(--text);
  text-align: left;
  font: inherit;
  cursor: pointer;
  transition: border-color .16s var(--ease), background-color .16s var(--ease), transform .16s var(--ease);
}

.routine-editor-nav-item:hover,
.routine-editor-nav-row.is-selected .routine-editor-nav-item {
  border-color: var(--accent-fg);
}

.routine-editor-nav-item:active {
  transform: scale(.99);
}

.routine-editor-nav-row.is-selected .routine-editor-nav-item {
  background: var(--accent-soft, var(--soft-2));
  box-shadow: 0 0 0 1px color-mix(in srgb, var(--accent) 25%, transparent);
}

.routine-editor-nav-copy {
  min-width: 0;
  display: grid;
  gap: 3px;
}

.routine-editor-nav-copy strong {
  min-width: 0;
  font-size: 14px;
  line-height: 1.25;
  overflow-wrap: break-word;
  word-break: normal;
}

.routine-editor-nav-copy small {
  min-width: 0;
  color: var(--muted);
  font-size: 11.5px;
  line-height: 1.3;
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}

.routine-editor-nav-chevron {
  display: inline-grid;
  place-items: center;
  color: var(--muted);
}

.routine-editor-nav-chevron .svg-icon,
.routine-editor-nav-chevron svg {
  width: 16px;
  height: 16px;
  transform: none;
}

html[dir="rtl"] .routine-editor-nav-chevron .svg-icon,
html[dir="rtl"] .routine-editor-nav-chevron svg {
  transform: rotate(180deg);
}

.routine-editor-list-reorder {
  display: grid;
  grid-template-rows: repeat(2, 1fr);
  gap: 4px;
}

.routine-editor-list-reorder .round-btn {
  width: 34px;
  height: 34px;
  min-width: 34px;
  border-radius: 11px;
}

.routine-exercise-detail-panel {
  min-height: 260px;
}

.routine-editor-detail-placeholder {
  min-height: 280px;
  display: grid;
  place-items: center;
  align-content: center;
  gap: 8px;
  padding: 32px;
  text-align: center;
  color: var(--muted);
  border: 1px dashed var(--border);
  border-radius: 22px;
  background: var(--soft-1, transparent);
}

.routine-editor-detail-placeholder > span {
  width: 48px;
  height: 48px;
  display: grid;
  place-items: center;
  border-radius: 16px;
  background: var(--soft-2);
  color: var(--accent-fg);
}

.routine-editor-detail-placeholder h2,
.routine-editor-detail-placeholder p {
  margin: 0;
}

.routine-editor-detail-placeholder h2 {
  color: var(--text);
  font-size: 18px;
}

.routine-editor-detail-placeholder p {
  max-width: 420px;
  font-size: 13px;
  line-height: 1.45;
}

.routine-editor-detail-view {
  display: grid;
  gap: 12px;
}

.routine-editor-detail-view > .routine-editor-exercise-row {
  margin: 0;
}

.routine-detail-mobile-back {
  margin-bottom: 0;
}

.routine-detail-mobile-back-bottom {
  margin-top: 2px;
}

.routine-detail-mobile-back .svg-icon {
  transform: rotate(180deg);
}

html[dir="rtl"] .routine-detail-mobile-back .svg-icon {
  transform: none;
}

.routine-detail-header-actions {
  display: inline-flex;
  align-items: center;
  gap: 7px;
  flex: 0 0 auto;
  margin-left: auto;
}

html[dir="rtl"] .routine-detail-header-actions {
  margin-left: 0;
  margin-right: auto;
}

.routine-detail-header-actions .round-btn.danger {
  color: var(--muted);
  background: var(--surface-container);
  border-color: color-mix(in srgb, var(--soft) 88%, transparent);
  box-shadow: none;
}

.routine-detail-header-actions .round-btn.danger:hover,
.routine-detail-header-actions .round-btn.danger:focus-visible {
  color: var(--danger);
  background: var(--danger-bg);
  border-color: color-mix(in srgb, var(--danger) 42%, var(--soft));
}

.routine-editor-page .routine-editor-final-actions {
  margin-top: 16px;
}

.routine-editor-page .routine-editor-final-actions .subpage-back-btn {
  min-width: 0;
}

/* A real subpage exposes the same return action at both ends. */
.workout-detail-mobile-back-bottom {
  margin-top: 2px;
  margin-bottom: 0;
}

/* Accordion cards use an expand/collapse affordance, not the navigation chevron. */
.routines-page .routine-toggle > summary::after {
  content: "⌄";
  top: calc(50% - 1px);
  font-size: 25px;
  transform: translateY(-50%);
}

.routines-page .routine-toggle[open] > summary::after {
  transform: translateY(-50%) rotate(180deg);
}

@media (max-width: 719px) {
  .routine-master-detail-page .routine-exercise-detail-panel {
    display: none;
  }

  .routine-master-detail-page.has-selected-exercise .routine-editor-main-heading,
  .routine-master-detail-page.has-selected-exercise .routine-editor-meta-card,
  .routine-master-detail-page.has-selected-exercise .routine-editor-guide-wrap,
  .routine-master-detail-page.has-selected-exercise .routine-exercise-sidebar,
  .routine-master-detail-page.has-selected-exercise .routine-editor-final-actions {
    display: none !important;
  }

  .routine-master-detail-page.has-selected-exercise .routine-master-detail-shell {
    margin-top: 0;
  }

  .routine-master-detail-page.has-selected-exercise .routine-exercise-detail-panel {
    display: block;
  }

  .routine-editor-detail-view .routine-editor-exercise-row {
    border-radius: 18px;
  }

  .routine-editor-page .routine-editor-exercise-head {
    gap: 8px;
  }

  .routine-detail-header-actions {
    gap: 6px;
  }
}

@media (min-width: 720px) {
  .routine-master-detail-shell {
    grid-template-columns: minmax(280px, 330px) minmax(0, 1fr);
    gap: 18px;
  }

  .routine-exercise-sidebar {
    position: sticky;
    top: 92px;
    max-height: calc(100vh - 112px);
    overflow: auto;
    scrollbar-width: thin;
  }

  .routine-detail-mobile-back {
    display: none;
  }

  .routine-exercise-detail-panel {
    display: block !important;
  }
}

@media (max-width: 430px) {
  .routine-exercise-sidebar {
    padding: 10px;
    border-radius: 18px;
  }

  .routine-editor-nav-row {
    gap: 5px;
  }

  .routine-editor-nav-item {
    padding: 9px;
    border-radius: 14px;
  }

  .routine-editor-nav-copy strong {
    font-size: 13px;
  }

  .routine-editor-nav-copy small {
    font-size: 10.5px;
  }

  .routine-editor-list-reorder .round-btn {
    width: 32px;
    height: 32px;
    min-width: 32px;
    border-radius: 10px;
  }
}

/* Modifica storico: after removing the redundant middle “Annulla”, keep the two true actions balanced. */
.history-editor-page .history-editor-final-actions {
  grid-template-columns: minmax(0, 1fr) minmax(0, 1fr) !important;
}

/* v4.0.105 - recupero dopo ultima serie: timer persistente tra esercizi */
.workout-persistent-rest-timer {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr) auto;
  align-items: center;
  gap: 12px;
  padding: 12px 14px;
  margin: 0 0 14px;
  border: 1px solid var(--line);
  border-radius: 18px;
  background: var(--panel);
  box-shadow: var(--shadow-soft);
}

.workout-persistent-rest-icon {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 42px;
  height: 42px;
  border-radius: 14px;
  background: var(--accent-soft);
  color: var(--accent-strong);
}

.workout-persistent-rest-icon .svg-icon,
.workout-persistent-rest-icon svg {
  width: 21px;
  height: 21px;
}

.workout-persistent-rest-copy {
  min-width: 0;
  display: grid;
  grid-template-columns: auto minmax(0, 1fr);
  align-items: baseline;
  column-gap: 10px;
  row-gap: 2px;
}

.workout-persistent-rest-copy .workout-detail-kicker,
.workout-persistent-rest-copy small {
  grid-column: 1 / -1;
}

.workout-persistent-rest-copy strong {
  font-size: 24px;
  line-height: 1;
  font-variant-numeric: tabular-nums;
  letter-spacing: -0.03em;
}

.workout-persistent-rest-copy > span[data-rest-timer-status] {
  min-width: 0;
  color: var(--muted);
  font-size: 13px;
  font-weight: 700;
}

.workout-persistent-rest-copy small {
  overflow: hidden;
  color: var(--muted);
  font-size: 12px;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.workout-persistent-rest-actions {
  display: flex;
  align-items: center;
  gap: 6px;
}

.workout-persistent-rest-actions .btn {
  min-width: 42px;
  min-height: 42px;
}

.workout-persistent-rest-timer.rest-timer-running {
  border-color: color-mix(in srgb, var(--accent) 44%, var(--line));
}

.workout-persistent-rest-timer.rest-timer-finished {
  border-color: color-mix(in srgb, var(--success) 42%, var(--line));
}

@media (max-width: 420px) {
  .workout-persistent-rest-timer {
    gap: 10px;
    padding: 11px 12px;
  }

  .workout-persistent-rest-icon {
    width: 38px;
    height: 38px;
    border-radius: 12px;
  }

  .workout-persistent-rest-copy strong {
    font-size: 22px;
  }
}

/* v4.0.106 - micro UI/UX consistency polish */

/* Allenati detail is a true detail view, not a legacy workout row. */
.workout-master-detail-page .workout-detail-view.workout-row {
  padding: 0 !important;
  gap: 14px !important;
  border: 0 !important;
  border-radius: 0 !important;
  background: transparent !important;
  box-shadow: none !important;
  overflow: visible !important;
}

.workout-master-detail-page .workout-detail-view.workout-row::before {
  content: none !important;
}

/* Header actions use the same compact horizontal pattern in Prepare and Workout. */
.workout-master-detail-page .workout-detail-header-actions,
.routine-detail-header-actions {
  flex-direction: row !important;
  align-items: center;
  flex-wrap: nowrap;
}

.workout-master-detail-page .workout-detail-header-actions .round-btn,
.routine-detail-header-actions .round-btn,
.workout-master-detail-page .workout-detail-header-actions .exercise-help-link,
.routine-detail-header-actions .exercise-help-link {
  width: 44px !important;
  height: 44px !important;
  min-width: 44px !important;
  min-height: 44px !important;
  flex-basis: 44px !important;
}

/* Keep visually-small contextual controls, but give them a safer hit area. */
.info-tip-btn.inline-help-btn,
.progress-page .month-nav-btn,
.progress-page .progress-period-btn {
  position: relative;
}

.info-tip-btn.inline-help-btn::before {
  content: "";
  position: absolute;
  inset: -10px;
}

.progress-page .month-nav-btn::before,
.progress-page .progress-period-btn::before {
  content: "";
  position: absolute;
  inset: -7px;
}

.workout-master-detail-page .rest-timer-actions .btn,
.workout-master-detail-page .workout-strength-timer-actions .btn {
  min-width: 44px;
  min-height: 44px;
}

/* Reorder uses the same SVG language as the rest of the interface. */
.routine-editor-list-reorder .round-btn .svg-icon,
.routine-editor-list-reorder .round-btn svg {
  width: 16px;
  height: 16px;
}

/* Back buttons are compact navigation controls, not full-width CTAs. */
.subpage-back-btn,
.session-back-btn,
.routine-detail-mobile-back .btn,
.workout-detail-mobile-back .btn {
  width: fit-content !important;
  max-width: 100%;
  align-self: flex-start;
}

/* Rest value and unit read as one control. */
.workout-strength-rest-input-wrap {
  position: relative;
  display: block !important;
}

.workout-strength-rest-input-wrap input {
  width: 100%;
  padding-right: 30px !important;
}

.workout-strength-rest-input-wrap em {
  position: absolute;
  right: 10px;
  top: 50%;
  transform: translateY(-50%);
  margin: 0;
  line-height: 1;
  pointer-events: none;
}

html[dir="rtl"] .workout-strength-rest-input-wrap input {
  padding-right: 10px !important;
  padding-left: 30px !important;
}

html[dir="rtl"] .workout-strength-rest-input-wrap em {
  right: auto;
  left: 10px;
}

/* Give final workout actions room before translations start wrapping awkwardly. */
@media (max-width: 400px) {
  .workout-final-actions {
    flex-direction: column-reverse;
    align-items: stretch;
    gap: 8px;
  }

  .workout-final-actions .btn,
  .workout-discard-btn,
  .workout-save-btn {
    width: 100%;
    min-width: 0;
    margin-left: 0;
    margin-right: 0;
  }
}

/* On phones, keep the two short recap stats together and give Best load the full row. */
@media (max-width: 420px) {
  .session-hero-stats {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .session-hero-stats > div:last-child {
    grid-column: 1 / -1;
  }
}


/* v4.0.107 - second micro UI/UX quality pass */

/* Settings desktop cards keep their natural content height instead of stretching to row height. */
@media (min-width: 720px) {
  .settings-page .settings-stack > .grid {
    align-items: start;
  }

  .settings-page .settings-stack > .grid > * {
    align-self: start;
  }
}

/* Exercise analysis empty state: avoid repeating the section title and reduce unused vertical space. */
.progress-primary-analysis-v4092 .chart-empty.progress-exercise-empty {
  min-height: 110px;
  padding-block: 16px;
}

/* Session quick read becomes a true compact grid on narrow phones, not a clipped carousel. */
@media (max-width: 420px) {
  .session-trend-strip {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 8px;
    overflow: visible;
    padding-bottom: 0;
  }

  .session-trend-pill {
    min-width: 0;
    width: 100%;
    flex: none;
  }

  .session-trend-pill:last-child {
    grid-column: 1 / -1;
  }
}

/* Archive cards can be denser on desktop without reducing mobile touch comfort. */
@media (min-width: 720px) {
  .progress-page .history-session-archive-card {
    padding: 12px 14px;
  }

  .progress-page .history-session-archive-card::before {
    top: 11px;
    bottom: 11px;
  }

  .progress-page .history-session-archive-card .history-session-actions {
    margin-top: 10px;
    gap: 8px;
  }

  .progress-page .history-session-archive-card .history-session-actions .btn {
    min-height: 40px;
  }
}

/* SVG minus/close symbols use the same stroke system as the rest of the interface. */
.routine-set-minus,
.workout-minus-symbol {
  display: inline-grid;
  place-items: center;
}

.routine-set-minus .svg-icon,
.routine-set-minus svg,
.workout-minus-symbol .svg-icon,
.workout-minus-symbol svg {
  width: 17px;
  height: 17px;
}

.install-close .svg-icon,
.install-close svg,
.guide-close-btn .svg-icon,
.guide-close-btn svg {
  width: 18px;
  height: 18px;
}

/* Keep native select behavior while giving every SetRecap select a consistent chevron. */
select.select {
  appearance: none !important;
  -webkit-appearance: none !important;
  padding-right: 38px !important;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23746b7f' stroke-width='1.9' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='m6 9 6 6 6-6'/%3E%3C/svg%3E") !important;
  background-repeat: no-repeat !important;
  background-size: 17px 17px !important;
  background-position: right 12px center !important;
}

html[dir="rtl"] select.select {
  padding-right: 12px !important;
  padding-left: 38px !important;
  background-position: left 12px center !important;
}

/* The centered exercise picker already reserves its own visual rhythm. */
.progress-exercise-picker select.select {
  padding-right: 38px !important;
  background-position: right 10px center !important;
}

html[dir="rtl"] .progress-exercise-picker select.select {
  padding-right: 12px !important;
  padding-left: 38px !important;
  background-position: left 10px center !important;
}

/* v4.0.108 - recupero persistente come sticky footer */
.workout-rest-footer-host {
  display: contents;
}

.workout-persistent-rest-timer.workout-rest-footer {
  --workout-rest-footer-bottom: calc(75px + max(8px, env(safe-area-inset-bottom)));
  position: fixed;
  left: 50%;
  right: auto;
  bottom: var(--workout-rest-footer-bottom);
  z-index: 29;
  width: min(calc(100vw - 16px), 560px);
  margin: 0;
  padding: 8px 10px;
  grid-template-columns: 34px minmax(0, 1fr) auto;
  gap: 8px;
  border-radius: 18px;
  background: color-mix(in srgb, var(--panel) 94%, transparent);
  border: 1px solid color-mix(in srgb, var(--soft) 78%, var(--accent) 22%);
  box-shadow:
    0 16px 38px rgba(34, 27, 43, .18),
    inset 0 0 0 1px color-mix(in srgb, white 18%, transparent);
  backdrop-filter: blur(18px);
  -webkit-backdrop-filter: blur(18px);
  transform: translateX(-50%);
}

.workout-rest-footer .workout-persistent-rest-icon {
  width: 34px;
  height: 34px;
  border-radius: 11px;
}

.workout-rest-footer .workout-persistent-rest-icon .svg-icon,
.workout-rest-footer .workout-persistent-rest-icon svg {
  width: 18px;
  height: 18px;
}

.workout-rest-footer .workout-persistent-rest-copy {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr);
  align-items: center;
  gap: 8px;
  min-width: 0;
}

.workout-rest-footer .workout-persistent-rest-copy strong {
  font-size: 22px;
  line-height: 1;
  font-variant-numeric: tabular-nums;
  letter-spacing: -.035em;
  white-space: nowrap;
}

.workout-rest-footer .workout-persistent-rest-meta {
  min-width: 0;
  display: flex;
  align-items: baseline;
  gap: 4px;
  color: var(--muted);
  font-size: 12px;
  font-weight: 760;
  line-height: 1.2;
  white-space: nowrap;
  overflow: hidden;
}

.workout-rest-footer .workout-persistent-rest-meta > span {
  flex: 0 0 auto;
}

.workout-rest-footer .workout-persistent-rest-meta small {
  display: none;
}

.workout-rest-footer .workout-persistent-rest-actions {
  gap: 4px;
}

.workout-rest-footer .workout-persistent-rest-actions .btn {
  width: 44px;
  min-width: 44px;
  height: 44px;
  min-height: 44px;
  padding: 0;
  border-radius: 14px;
}

.workout-rest-footer .workout-persistent-rest-actions .svg-icon,
.workout-rest-footer .workout-persistent-rest-actions svg {
  width: 18px;
  height: 18px;
}

.workout-rest-footer.rest-timer-running {
  border-color: color-mix(in srgb, var(--accent) 46%, var(--line));
}

.workout-rest-footer.rest-timer-finished {
  border-color: color-mix(in srgb, var(--success) 48%, var(--line));
}

/* Toasts stay above the timer controller instead of colliding with it. */
@media (max-width: 719px) {
  .app-shell.has-workout-rest-footer .toast {
    bottom: calc(98px + var(--workout-rest-footer-height, 60px) + env(safe-area-inset-bottom));
  }
}

@media (max-width: 340px) {
  .workout-rest-footer .workout-persistent-rest-label,
  .workout-rest-footer .workout-persistent-rest-separator {
    display: none;
  }
}

@media (min-width: 720px) {
  .workout-persistent-rest-timer.workout-rest-footer {
    --workout-rest-footer-bottom: max(20px, env(safe-area-inset-bottom));
    left: auto;
    right: max(20px, calc((100vw - 1180px) / 2 + 16px));
    width: min(420px, calc(100vw - 40px));
    padding: 10px 12px;
    grid-template-columns: 38px minmax(0, 1fr) auto;
    gap: 10px;
    border-radius: 19px;
    transform: none;
  }

  html[dir="rtl"] .workout-persistent-rest-timer.workout-rest-footer {
    right: auto;
    left: max(20px, calc((100vw - 1180px) / 2 + 16px));
  }

  .workout-rest-footer .workout-persistent-rest-icon {
    width: 38px;
    height: 38px;
    border-radius: 12px;
  }

  .workout-rest-footer .workout-persistent-rest-copy strong {
    font-size: 24px;
  }

  .workout-rest-footer .workout-persistent-rest-meta {
    display: grid;
    grid-template-columns: auto auto minmax(0, 1fr);
    column-gap: 5px;
    row-gap: 2px;
    font-size: 12.5px;
  }

  .workout-rest-footer .workout-persistent-rest-meta small {
    display: block;
    grid-column: 1 / -1;
    min-width: 0;
    overflow: hidden;
    text-overflow: ellipsis;
    white-space: nowrap;
    color: var(--muted);
    font-size: 11px;
    font-weight: 650;
  }
}


/* v4.0.109 - il footer recupero deve essere fixed rispetto alla viewport.
   Le animazioni di ingresso della pagina possono usare transform con fill-mode: both;
   un antenato trasformato diventa il containing block dei discendenti position: fixed.
   Allenati usa quindi, solo sui veri cambi vista, una entrata in opacity. */
.page.workout-page.is-view-navigation-enter {
  animation: workout-page-viewport-safe-enter .18s var(--ease) both;
}

@keyframes workout-page-viewport-safe-enter {
  from { opacity: .001; }
  to { opacity: 1; }
}

@media (prefers-reduced-motion: reduce) {
  .page.workout-page.is-view-navigation-enter {
    animation: none;
  }
}


/* v4.0.110 - micro motion system: restrained feedback, shared timing, reduced-motion safe */
:root {
  --motion-fast: 110ms;
  --motion-normal: 180ms;
  --motion-slow: 280ms;
  --motion-exit: 140ms;
}

/* Buttons and tappable controls: one consistent press/hover language. */
.btn,
.round-btn,
.nav-btn,
.action-card,
.month-nav-btn,
.progress-period-btn,
.workout-set-table-done,
.exercise-help-link {
  transition-property: transform, background-color, border-color, color, box-shadow, opacity;
  transition-duration: var(--motion-fast), var(--motion-normal), var(--motion-normal), var(--motion-normal), var(--motion-normal), var(--motion-normal);
  transition-timing-function: var(--ease);
}

@media (hover: hover) and (pointer: fine) {
  .btn:not(:disabled):hover,
  .round-btn:not(:disabled):hover,
  .action-card:not(:disabled):hover,
  .month-nav-btn:not(:disabled):hover,
  .progress-period-btn:not(:disabled):hover {
    transform: translateY(-1px);
  }
}

.btn:not(:disabled):active,
.round-btn:not(:disabled):active,
.nav-btn:not(:disabled):active,
.action-card:not(:disabled):active,
.month-nav-btn:not(:disabled):active,
.progress-period-btn:not(:disabled):active,
.workout-set-table-done:not(:disabled):active,
.exercise-help-link:not(.is-disabled):active {
  transform: scale(.975);
  transition-duration: var(--motion-fast);
}

/* Progress changes should move, not jump. */
.progress-bar > span,
.workout-progress > span,
.week-progress > span {
  transition: width var(--motion-slow) var(--ease), transform var(--motion-slow) var(--ease);
}

/* Toast: same movement language on enter and exit. */
.toast {
  transition: opacity var(--motion-normal) var(--ease), transform var(--motion-normal) var(--ease), bottom var(--motion-normal) var(--ease);
}

/* Modal/lightbox entry. Exit is triggered by refreshOverlayDom before DOM removal. */
#overlay-root > .confirm-modal-backdrop,
#overlay-root > .qr-modal-backdrop,
#overlay-root > .install-overlay,
#overlay-root > .routine-import-guide-backdrop {
  animation: setrecap-overlay-in var(--motion-normal) var(--ease) both;
}

#overlay-root > .confirm-modal-backdrop .confirm-modal,
#overlay-root > .qr-modal-backdrop .qr-modal,
#overlay-root > .install-overlay .install-card,
#overlay-root > .routine-import-guide-backdrop .routine-import-guide-modal {
  animation: setrecap-popup-in var(--motion-normal) var(--ease) both;
}

#overlay-root > .motion-exit {
  pointer-events: none !important;
  animation: setrecap-overlay-out var(--motion-exit) ease-in both !important;
}

#overlay-root > .motion-exit .confirm-modal,
#overlay-root > .motion-exit .qr-modal,
#overlay-root > .motion-exit .install-card,
#overlay-root > .motion-exit .routine-import-guide-modal {
  animation: setrecap-popup-out var(--motion-exit) ease-in both !important;
}

@keyframes setrecap-overlay-in {
  from { opacity: 0; }
  to { opacity: 1; }
}

@keyframes setrecap-overlay-out {
  from { opacity: 1; }
  to { opacity: 0; }
}

@keyframes setrecap-popup-in {
  from { opacity: .001; transform: translateY(6px) scale(.975); }
  to { opacity: 1; transform: translateY(0) scale(1); }
}

@keyframes setrecap-popup-out {
  from { opacity: 1; transform: translateY(0) scale(1); }
  to { opacity: .001; transform: translateY(4px) scale(.985); }
}

/* Persistent rest controller: compact entrance/exit, no continuous motion while counting. */
.workout-rest-footer {
  animation: setrecap-rest-footer-in var(--motion-normal) var(--ease) both;
  transition: border-color var(--motion-normal) var(--ease), background-color var(--motion-normal) var(--ease), box-shadow var(--motion-normal) var(--ease), opacity var(--motion-exit) ease-in;
}

.workout-rest-footer.motion-exit {
  pointer-events: none;
  animation: setrecap-rest-footer-out var(--motion-exit) ease-in both !important;
}

@keyframes setrecap-rest-footer-in {
  from { opacity: .001; translate: 0 10px; }
  to { opacity: 1; translate: 0 0; }
}

@keyframes setrecap-rest-footer-out {
  from { opacity: 1; translate: 0 0; }
  to { opacity: .001; translate: 0 8px; }
}

/* A completed set gets one short confirmation pulse only when the action happened. */
.workout-set-table-row {
  transition: background-color var(--motion-normal) var(--ease), box-shadow var(--motion-normal) var(--ease), border-color var(--motion-normal) var(--ease), opacity var(--motion-normal) var(--ease);
}

.workout-set-check {
  transition: transform var(--motion-fast) var(--ease), background-color var(--motion-normal) var(--ease), border-color var(--motion-normal) var(--ease), color var(--motion-normal) var(--ease), box-shadow var(--motion-normal) var(--ease);
}

.workout-set-table-row.is-just-completed::before {
  content: "";
  position: absolute;
  inset: 2px;
  border-radius: 14px;
  background: color-mix(in srgb, var(--ok) 13%, transparent);
  pointer-events: none;
  animation: setrecap-set-complete var(--motion-slow) var(--ease) both;
}

.workout-set-table-row.is-just-completed .workout-set-check.is-checked {
  animation: setrecap-check-pop var(--motion-normal) var(--ease) both;
}

@keyframes setrecap-set-complete {
  from { opacity: 1; }
  to { opacity: 0; }
}

@keyframes setrecap-check-pop {
  0% { scale: .78; }
  70% { scale: 1.06; }
  100% { scale: 1; }
}

@media (prefers-reduced-motion: reduce) {
  #overlay-root > .confirm-modal-backdrop,
  #overlay-root > .qr-modal-backdrop,
  #overlay-root > .install-overlay,
  #overlay-root > .routine-import-guide-backdrop,
  #overlay-root > .confirm-modal-backdrop .confirm-modal,
  #overlay-root > .qr-modal-backdrop .qr-modal,
  #overlay-root > .install-overlay .install-card,
  #overlay-root > .routine-import-guide-backdrop .routine-import-guide-modal,
  #overlay-root > .motion-exit,
  #overlay-root > .motion-exit .confirm-modal,
  #overlay-root > .motion-exit .qr-modal,
  #overlay-root > .motion-exit .install-card,
  #overlay-root > .motion-exit .routine-import-guide-modal,
  .workout-rest-footer,
  .workout-rest-footer.motion-exit,
  .workout-set-table-row.is-just-completed::before,
  .workout-set-table-row.is-just-completed .workout-set-check.is-checked {
    animation: none !important;
  }

  .btn,
  .round-btn,
  .nav-btn,
  .action-card,
  .month-nav-btn,
  .progress-period-btn,
  .workout-set-table-done,
  .exercise-help-link,
  .progress-bar > span,
  .workout-progress > span,
  .week-progress > span,
  .toast,
  .workout-set-table-row,
  .workout-set-check {
    transition: none !important;
  }
}


/* v4.0.111 - third micro UI/UX quality pass */

/* A workout set update replaces the set table in-place: keep unchanged rows still and
   reserve motion for the row that was actually completed. */
.workout-page .workout-set-table-row {
  animation: none;
}

/* Animate the real workout progress value instead of recreating the indicator. */
@property --workout-progress-pct {
  syntax: "<number>";
  inherits: true;
  initial-value: 0;
}

.workout-page .workout-focus-progress-card {
  transition: --workout-progress-pct var(--motion-slow) var(--ease);
}

/* The floating timer shares the same horizontal axis as the mobile navigation. */
@media (max-width: 719px) {
  .workout-persistent-rest-timer.workout-rest-footer {
    width: min(calc(100vw - 24px), 560px);
  }

  /* Use the footer's measured viewport position; no duplicated nav/safe-area constants. */
  .app-shell.has-workout-rest-footer .toast:not(.toast-achievement) {
    bottom: calc(var(--workout-rest-footer-stack-offset, 135px) + 10px);
  }
}

/* Prefer the compact timer copy before controls become cramped on common 360/375px phones. */
@media (max-width: 380px) {
  .workout-rest-footer .workout-persistent-rest-label,
  .workout-rest-footer .workout-persistent-rest-separator {
    display: none;
  }
}

/* Select chevron remains native in behavior but adapts visually to light/dark/disabled states. */
select.select {
  --select-chevron-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23746b7f' stroke-width='1.9' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='m6 9 6 6 6-6'/%3E%3C/svg%3E");
  background-image: var(--select-chevron-image) !important;
}

html[data-theme="dark"] select.select,
html[data-theme="auto"] select.select {
  --select-chevron-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23d7d1dc' stroke-width='1.9' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='m6 9 6 6 6-6'/%3E%3C/svg%3E");
}

@media (prefers-color-scheme: light) {
  html[data-theme="auto"] select.select {
    --select-chevron-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23746b7f' stroke-width='1.9' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='m6 9 6 6 6-6'/%3E%3C/svg%3E");
  }
}

select.select:disabled {
  --select-chevron-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23aaa3af' stroke-width='1.9' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='m6 9 6 6 6-6'/%3E%3C/svg%3E");
}

/* Records use interface SVGs; emoji stay reserved for earned medals. */
.session-mini-badge.record {
  gap: 5px;
}

.session-record-badge-icon,
.session-record-icon {
  color: currentColor;
}

.session-record-badge-icon .svg-icon,
.session-record-badge-icon svg {
  width: 14px;
  height: 14px;
}

.session-medal-item > .session-record-icon {
  color: var(--accent-ink);
  font-size: 0;
}

.session-medal-item > .session-record-icon .svg-icon,
.session-medal-item > .session-record-icon svg {
  width: 20px;
  height: 20px;
}

/* Close the last small touch-target gap in appearance/language and import controls. */
.theme-chip,
.mode-chip,
.import-checks label,
.import-mode label {
  min-height: 44px;
}

@media (prefers-reduced-motion: reduce) {
  .workout-page .workout-focus-progress-card {
    transition: none !important;
  }
}

/* v4.0.112 - compact recent executions in workout exercise summary */
.workout-page .exercise-recent-compact {
  min-width: 0;
  margin: 1px 0 0;
  padding: 4px 0 2px;
  border-top: 1px solid color-mix(in srgb, var(--soft) 82%, transparent);
  border-bottom: 1px solid color-mix(in srgb, var(--soft) 82%, transparent);
  background: transparent;
}

.workout-page details.exercise-recent-compact-more > summary {
  display: block;
  padding: 0;
  list-style: none;
  cursor: pointer;
  user-select: none;
}

.workout-page details.exercise-recent-compact-more > summary::-webkit-details-marker {
  display: none;
}

.workout-page .exercise-recent-compact-more {
  margin: 0;
  border-top: 1px solid color-mix(in srgb, var(--soft) 68%, transparent);
}

.workout-page .exercise-recent-compact-more > summary {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  min-height: 44px;
  padding: 4px 2px;
  color: var(--accent-ink);
  font-size: 12.5px;
  font-weight: 900;
  line-height: 1.2;
}

.workout-page .exercise-recent-toggle-label.is-open {
  display: none;
}

.workout-page .exercise-recent-compact-more[open] .exercise-recent-toggle-label.is-closed {
  display: none;
}

.workout-page .exercise-recent-compact-more[open] .exercise-recent-toggle-label.is-open {
  display: inline;
}

.workout-page .exercise-recent-compact-static-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  min-height: 34px;
  padding: 1px 2px;
}

.workout-page .exercise-recent-compact-heading {
  display: inline-flex;
  align-items: center;
  gap: 7px;
  min-width: 0;
  color: var(--muted);
  font-size: 11.5px;
  font-weight: 950;
  line-height: 1.15;
  text-transform: uppercase;
  letter-spacing: .045em;
}

.workout-page .exercise-recent-compact-heading > .svg-icon,
.workout-page .exercise-recent-compact-heading > svg {
  width: 15px;
  height: 15px;
  flex: 0 0 auto;
  color: var(--accent-fg);
}

.workout-page .exercise-recent-compact-heading small {
  display: inline-grid;
  place-items: center;
  min-width: 21px;
  height: 21px;
  padding: 0 6px;
  border-radius: 999px;
  color: var(--accent-ink);
  background: color-mix(in srgb, var(--accent-soft) 68%, var(--panel));
  font-size: 10.5px;
  font-weight: 950;
  letter-spacing: 0;
}

.workout-page .exercise-recent-compact-chevron {
  display: inline-grid;
  place-items: center;
  width: 30px;
  height: 30px;
  flex: 0 0 auto;
  color: var(--muted);
  transition: transform var(--motion-normal, 180ms) var(--ease);
}

.workout-page .exercise-recent-compact-chevron .svg-icon,
.workout-page .exercise-recent-compact-chevron svg {
  width: 17px;
  height: 17px;
}

.workout-page details.exercise-recent-compact-more[open] .exercise-recent-compact-chevron {
  transform: rotate(180deg);
}

.workout-page .exercise-recent-compact-row {
  min-width: 0;
  padding: 10px 2px;
  border-top: 1px solid color-mix(in srgb, var(--soft) 68%, transparent);
}

.workout-page .exercise-recent-compact-row.is-latest {
  border-top: 0;
  padding-top: 7px;
}

.workout-page .exercise-recent-compact-main {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 14px;
  min-width: 0;
}

.workout-page .exercise-recent-compact-main strong {
  flex: 0 0 auto;
  color: var(--ink);
  font-size: 13.5px;
  font-weight: 900;
  line-height: 1.3;
}

.workout-page .exercise-recent-compact-main span {
  min-width: 0;
  color: var(--text);
  font-size: 13.5px;
  font-weight: 820;
  line-height: 1.3;
  text-align: right;
  overflow-wrap: anywhere;
}

.workout-page .exercise-recent-compact-note {
  display: flex;
  align-items: flex-start;
  gap: 6px;
  margin: 6px 0 0;
  color: var(--muted);
  font-size: 12.5px;
  font-weight: 700;
  line-height: 1.35;
}

.workout-page .exercise-recent-compact-note .svg-icon,
.workout-page .exercise-recent-compact-note svg {
  width: 14px;
  height: 14px;
  margin-top: 1px;
  flex: 0 0 auto;
  color: color-mix(in srgb, var(--accent) 58%, var(--muted));
}

.workout-page .exercise-recent-compact-note span {
  display: -webkit-box;
  min-width: 0;
  overflow: hidden;
  -webkit-box-orient: vertical;
  -webkit-line-clamp: 2;
}

.workout-page .exercise-recent-compact-body {
  min-width: 0;
  animation: setrecap-recent-executions-in var(--motion-normal, 180ms) var(--ease) both;
}

.workout-page .exercise-recent-compact-body .exercise-recent-compact-row:first-child {
  border-top: 0;
}

@keyframes setrecap-recent-executions-in {
  from { opacity: 0; transform: translateY(-4px); }
  to { opacity: 1; transform: translateY(0); }
}

.workout-page .exercise-recent-full-history {
  display: inline-flex;
  align-items: center;
  justify-content: flex-start;
  gap: 5px;
  min-height: 44px;
  margin: 1px 0 2px;
  padding: 7px 2px;
  border: 0;
  background: transparent;
  color: var(--accent-ink);
  font: inherit;
  font-size: 12.5px;
  font-weight: 900;
  line-height: 1.2;
  cursor: pointer;
  text-align: left;
}

.workout-page .exercise-recent-full-history .svg-icon,
.workout-page .exercise-recent-full-history svg {
  width: 15px;
  height: 15px;
  transform: rotate(-90deg);
}

.workout-page .exercise-recent-full-history:hover,
.workout-page .exercise-recent-full-history:focus-visible {
  color: var(--accent-fg);
}

.workout-page .exercise-recent-full-history:active {
  transform: scale(.985);
}

@media (max-width: 430px) {
  .workout-page .exercise-recent-compact-main {
    display: grid;
    gap: 2px;
  }

  .workout-page .exercise-recent-compact-main span {
    text-align: left;
  }
}

@media (prefers-reduced-motion: reduce) {
  .workout-page .exercise-recent-compact-chevron,
  .workout-page .exercise-recent-full-history {
    transition: none !important;
  }

  .workout-page .exercise-recent-compact-body {
    animation: none !important;
  }
}


/* v4.0.114 - Riepilogo esercizio: le ultime esecuzioni sostituiscono il KPI "Ultima". */
.progress-exercise-summary-v4092.without-latest {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

@media (max-width: 620px) {
  .progress-exercise-summary-v4092.without-latest {
    grid-template-columns: 1fr 1fr;
  }
}

@media (max-width: 380px) {
  .progress-exercise-summary-v4092.without-latest {
    grid-template-columns: 1fr;
  }
}


/* v4.0.115 - Analizza: information architecture Esercizio / Panoramica / Storico */
.progress-page .progress-main-head {
  margin-bottom: 10px;
}

.progress-view-tabs {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 4px;
  margin: 0 0 14px;
  padding: 4px;
  border: 1px solid color-mix(in srgb, var(--soft) 78%, transparent);
  border-radius: 16px;
  background: color-mix(in srgb, var(--surface-container) 84%, var(--panel));
}

.progress-view-tab {
  appearance: none;
  min-width: 0;
  min-height: 44px;
  border: 0;
  border-radius: 12px;
  background: transparent;
  color: var(--muted);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 7px;
  padding: 8px 10px;
  font: inherit;
  font-size: 13px;
  font-weight: 900;
  line-height: 1.15;
  cursor: pointer;
  transition: background-color var(--motion-fast, 110ms) var(--ease), color var(--motion-fast, 110ms) var(--ease), transform var(--motion-fast, 110ms) var(--ease);
}

.progress-view-tab .svg-icon,
.progress-view-tab svg {
  width: 17px;
  height: 17px;
  flex: 0 0 auto;
}

.progress-view-tab.is-active {
  color: var(--accent-ink);
  background: var(--panel);
  box-shadow: 0 1px 3px color-mix(in srgb, var(--ink) 10%, transparent);
}

.progress-view-tab:active {
  transform: scale(.985);
}

.progress-view-panel {
  min-width: 0;
}

.progress-exercise-focus-card {
  min-width: 0;
  padding: clamp(14px, 3vw, 18px);
  overflow: hidden;
}

.progress-exercise-focus-card > .progress-exercise-picker {
  margin: 0 0 10px;
}

.progress-exercise-focus-card > .progress-exercise-picker .select {
  width: min(100%, 420px);
  max-width: 420px;
  min-height: 44px;
  padding: 8px 36px 8px 12px;
  border: 1px solid color-mix(in srgb, var(--soft) 82%, transparent);
  border-radius: 14px;
  background-color: color-mix(in srgb, var(--surface-container) 84%, var(--panel));
  box-shadow: none;
  text-align: left;
  text-align-last: left;
  font-size: 16px;
  font-weight: 900;
  color: var(--ink);
}

.progress-page .exercise-full-analysis-progress {
  margin-top: 0;
  gap: 12px;
}

.progress-page .exercise-full-analysis-progress .progress-quick-insight {
  margin-top: 0;
}

/* Lo storico recente è una prova concreta dell'insight: leggero, non una card nella card. */
.progress-page .exercise-recent-compact {
  min-width: 0;
  padding: 4px 0 2px;
  border-top: 1px solid color-mix(in srgb, var(--soft) 82%, transparent);
  border-bottom: 1px solid color-mix(in srgb, var(--soft) 82%, transparent);
}

.progress-page details.exercise-recent-compact-more > summary {
  list-style: none;
  cursor: pointer;
  user-select: none;
}

.progress-page details.exercise-recent-compact-more > summary::-webkit-details-marker {
  display: none;
}

.progress-page .exercise-recent-compact-more {
  margin: 0;
  border-top: 1px solid color-mix(in srgb, var(--soft) 68%, transparent);
}

.progress-page .exercise-recent-compact-more > summary {
  min-height: 44px;
  padding: 4px 2px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  color: var(--accent-ink);
  font-size: 12.5px;
  font-weight: 900;
}

.progress-page .exercise-recent-toggle-label.is-open { display: none; }
.progress-page .exercise-recent-compact-more[open] .exercise-recent-toggle-label.is-closed { display: none; }
.progress-page .exercise-recent-compact-more[open] .exercise-recent-toggle-label.is-open { display: inline; }

.progress-page .exercise-recent-compact-static-head {
  min-height: 34px;
  padding: 1px 2px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
}

.progress-page .exercise-recent-compact-heading {
  min-width: 0;
  display: inline-flex;
  align-items: center;
  gap: 7px;
  color: var(--muted);
  font-size: 11.5px;
  font-weight: 950;
  line-height: 1.15;
  text-transform: uppercase;
  letter-spacing: .045em;
}

.progress-page .exercise-recent-compact-heading > .svg-icon,
.progress-page .exercise-recent-compact-heading > svg {
  width: 15px;
  height: 15px;
  flex: 0 0 auto;
  color: var(--accent-fg);
}

.progress-page .exercise-recent-compact-heading small {
  min-width: 21px;
  height: 21px;
  padding: 0 6px;
  border-radius: 999px;
  display: inline-grid;
  place-items: center;
  color: var(--accent-ink);
  background: color-mix(in srgb, var(--accent-soft) 68%, var(--panel));
  font-size: 10.5px;
  letter-spacing: 0;
}

.progress-page .exercise-recent-compact-chevron {
  width: 30px;
  height: 30px;
  flex: 0 0 auto;
  display: inline-grid;
  place-items: center;
  color: var(--muted);
  transition: transform var(--motion-normal, 180ms) var(--ease);
}

.progress-page .exercise-recent-compact-chevron .svg-icon,
.progress-page .exercise-recent-compact-chevron svg {
  width: 17px;
  height: 17px;
}

.progress-page .exercise-recent-compact-more[open] .exercise-recent-compact-chevron {
  transform: rotate(180deg);
}

.progress-page .exercise-recent-compact-row {
  min-width: 0;
  padding: 10px 2px;
  border-top: 1px solid color-mix(in srgb, var(--soft) 68%, transparent);
}

.progress-page .exercise-recent-compact-row.is-latest {
  border-top: 0;
  padding-top: 7px;
}

.progress-page .exercise-recent-compact-main {
  min-width: 0;
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 14px;
}

.progress-page .exercise-recent-compact-main strong {
  flex: 0 0 auto;
  color: var(--ink);
  font-size: 13.5px;
  font-weight: 900;
}

.progress-page .exercise-recent-compact-main span {
  min-width: 0;
  color: var(--text);
  font-size: 13.5px;
  font-weight: 820;
  line-height: 1.3;
  text-align: right;
  overflow-wrap: anywhere;
}

.progress-page .exercise-recent-compact-note {
  margin: 6px 0 0;
  display: flex;
  align-items: flex-start;
  gap: 6px;
  color: var(--muted);
  font-size: 12.5px;
  font-weight: 700;
  line-height: 1.35;
}

.progress-page .exercise-recent-compact-note .svg-icon,
.progress-page .exercise-recent-compact-note svg {
  width: 14px;
  height: 14px;
  margin-top: 1px;
  flex: 0 0 auto;
  color: color-mix(in srgb, var(--accent) 58%, var(--muted));
}

.progress-page .exercise-recent-compact-note span {
  display: -webkit-box;
  min-width: 0;
  overflow: hidden;
  -webkit-box-orient: vertical;
  -webkit-line-clamp: 2;
}

.progress-page .exercise-recent-compact-body {
  min-width: 0;
  animation: setrecap-recent-executions-in var(--motion-normal, 180ms) var(--ease) both;
}

.progress-page .exercise-recent-compact-body .exercise-recent-compact-row:first-child {
  border-top: 0;
}

.progress-page .exercise-primary-chart {
  margin-top: 2px !important;
  padding-top: 4px;
}

.progress-page .exercise-primary-chart .exercise-inline-chart-head h3 {
  font-size: clamp(18px, 4vw, 22px);
}

.progress-page .exercise-secondary-data .exercise-analysis-inline-charts {
  margin-top: 6px !important;
}

.progress-page .exercise-secondary-data .exercise-inline-chart-head h3 {
  font-size: 17px;
}

.progress-page .exercise-all-executions .session-history-row {
  min-height: 44px;
}

.progress-history-card {
  padding: clamp(14px, 3vw, 18px);
}

.progress-history-head {
  margin-bottom: 12px;
}

.progress-history-list {
  margin-top: 14px;
}

.progress-overview-view > .guide-box:last-child {
  margin-top: 2px;
}

@media (max-width: 520px) {
  .progress-view-tabs {
    margin-bottom: 12px;
  }

  .progress-view-tab {
    gap: 5px;
    padding-inline: 6px;
    font-size: 11.5px;
  }

  .progress-view-tab .svg-icon,
  .progress-view-tab svg {
    width: 16px;
    height: 16px;
  }

  .progress-exercise-focus-card {
    padding: 12px;
  }

  .progress-exercise-focus-card > .progress-exercise-picker .select {
    width: 100%;
    max-width: none;
    font-size: 15px;
  }
}

@media (max-width: 380px) {
  .progress-view-tab {
    display: grid;
    justify-items: center;
    gap: 3px;
    min-height: 48px;
    font-size: 10.5px;
  }
}

@media (max-width: 430px) {
  .progress-page .exercise-recent-compact-main {
    display: grid;
    gap: 2px;
  }

  .progress-page .exercise-recent-compact-main span {
    text-align: left;
  }
}

@media (prefers-reduced-motion: reduce) {
  .progress-view-tab,
  .progress-page .exercise-recent-compact-chevron {
    transition: none !important;
  }

  .progress-page .exercise-recent-compact-body {
    animation: none !important;
  }
}


/* v4.0.116 - Premium Motion 1: continuity, hierarchy, restrained data motion */
:root {
  --ease-premium-out: cubic-bezier(.22, 1, .36, 1);
  --ease-premium-standard: cubic-bezier(.2, 0, 0, 1);
  --ease-premium-in: cubic-bezier(.4, 0, 1, 1);
  --motion-ui: 200ms;
  --motion-emphasis: 280ms;
  --motion-data: 520ms;
}

/* Analizza segmented control: one moving surface instead of three unrelated active buttons. */
.progress-view-tabs {
  position: relative;
  isolation: isolate;
  overflow: hidden;
}

.progress-view-indicator {
  position: absolute;
  z-index: 0;
  top: 4px;
  bottom: 4px;
  left: 4px;
  width: calc((100% - 16px) / 3);
  border-radius: 12px;
  background: var(--panel);
  box-shadow: 0 1px 3px color-mix(in srgb, var(--ink) 10%, transparent), 0 6px 16px color-mix(in srgb, var(--ink) 5%, transparent);
  pointer-events: none;
  transform: translateX(0);
  transition: transform var(--motion-emphasis) var(--ease-premium-out), box-shadow var(--motion-ui) var(--ease-premium-standard);
  will-change: transform;
}

.progress-view-tabs.is-overview .progress-view-indicator {
  transform: translateX(calc(100% + 4px));
}

.progress-view-tabs.is-history .progress-view-indicator {
  transform: translateX(calc(200% + 8px));
}

html[dir="rtl"] .progress-view-indicator {
  left: auto;
  right: 4px;
}

html[dir="rtl"] .progress-view-tabs.is-overview .progress-view-indicator {
  transform: translateX(calc(-100% - 4px));
}

html[dir="rtl"] .progress-view-tabs.is-history .progress-view-indicator {
  transform: translateX(calc(-200% - 8px));
}

.progress-view-tab {
  position: relative;
  z-index: 1;
  background: transparent !important;
  box-shadow: none !important;
  transition: color var(--motion-ui) var(--ease-premium-standard), transform var(--motion-fast) var(--ease-premium-out), opacity var(--motion-ui) var(--ease-premium-standard);
}

.progress-view-tab.is-active {
  background: transparent !important;
  box-shadow: none !important;
}

/* Shared-axis: enough direction to explain hierarchy, never a full-page slide. */
.progress-view-panel.progress-view-motion-forward {
  animation: setrecap-shared-axis-forward var(--motion-emphasis) var(--ease-premium-out) both;
}

.progress-view-panel.progress-view-motion-backward {
  animation: setrecap-shared-axis-backward var(--motion-emphasis) var(--ease-premium-out) both;
}

@keyframes setrecap-shared-axis-forward {
  from { opacity: .001; transform: translateX(18px); }
  to { opacity: 1; transform: translateX(0); }
}

@keyframes setrecap-shared-axis-backward {
  from { opacity: .001; transform: translateX(-18px); }
  to { opacity: 1; transform: translateX(0); }
}

html[dir="rtl"] .progress-view-panel.progress-view-motion-forward {
  animation-name: setrecap-shared-axis-backward;
}

html[dir="rtl"] .progress-view-panel.progress-view-motion-backward {
  animation-name: setrecap-shared-axis-forward;
}

/* Disclosures: refined state surface + content reveal. Modern browsers also animate intrinsic height. */
.progress-page .exercise-recent-details,
.progress-page .exercise-recent-compact-more {
  transition: border-color var(--motion-ui) var(--ease-premium-standard), background-color var(--motion-ui) var(--ease-premium-standard), box-shadow var(--motion-ui) var(--ease-premium-standard);
}

.progress-page .exercise-recent-details[open] {
  border-color: color-mix(in srgb, var(--accent) 24%, var(--border));
  box-shadow: 0 8px 24px color-mix(in srgb, var(--ink) 5%, transparent);
}

.progress-page .exercise-recent-details > summary,
.progress-page .exercise-recent-compact-more > summary {
  transition: color var(--motion-ui) var(--ease-premium-standard), background-color var(--motion-ui) var(--ease-premium-standard);
}

.progress-page .exercise-recent-details[open] > summary {
  background: color-mix(in srgb, var(--accent-soft) 22%, transparent);
}

.progress-page .exercise-recent-chevron,
.progress-page .exercise-recent-compact-chevron {
  transition: transform var(--motion-emphasis) var(--ease-premium-out), color var(--motion-ui) var(--ease-premium-standard);
}

.progress-page .exercise-recent-details[open] > .exercise-recent-details-body,
.progress-page .exercise-recent-compact-more[open] > .exercise-recent-compact-body {
  animation: setrecap-disclosure-content-in var(--motion-ui) var(--ease-premium-out) both;
}

@keyframes setrecap-disclosure-content-in {
  from { opacity: .001; transform: translateY(-8px); }
  to { opacity: 1; transform: translateY(0); }
}

@supports selector(details::details-content) {
  :root { interpolate-size: allow-keywords; }

  .progress-page details.exercise-recent-details::details-content,
  .progress-page details.exercise-recent-compact-more::details-content {
    block-size: 0;
    opacity: 0;
    overflow: hidden;
    transform: translateY(-3px);
    transition:
      block-size var(--motion-emphasis) var(--ease-premium-out),
      opacity var(--motion-ui) var(--ease-premium-standard),
      transform var(--motion-ui) var(--ease-premium-out),
      content-visibility var(--motion-emphasis) allow-discrete;
  }

  .progress-page details.exercise-recent-details[open]::details-content,
  .progress-page details.exercise-recent-compact-more[open]::details-content {
    block-size: auto;
    opacity: 1;
    transform: translateY(0);
  }
}

/* Recent executions: tiny stagger communicates sequence without looking animated. */
.progress-page .exercise-recent-compact-more[open] .exercise-recent-compact-body .exercise-recent-compact-row {
  opacity: 0;
  animation: setrecap-recent-row-in var(--motion-ui) var(--ease-premium-out) forwards;
}

.progress-page .exercise-recent-compact-more[open] .exercise-recent-compact-body .exercise-recent-compact-row:nth-child(1) { animation-delay: 24ms; }
.progress-page .exercise-recent-compact-more[open] .exercise-recent-compact-body .exercise-recent-compact-row:nth-child(2) { animation-delay: 56ms; }
.progress-page .exercise-recent-compact-more[open] .exercise-recent-full-history { animation: setrecap-recent-row-in var(--motion-ui) var(--ease-premium-out) 82ms both; }

@keyframes setrecap-recent-row-in {
  from { opacity: .001; transform: translateY(4px); }
  to { opacity: 1; transform: translateY(0); }
}

/* Data reveal: grid appears first, then the line, then points with a very short stagger. */
.progress-page .exercise-primary-chart .chart-grid-line,
.progress-page .exercise-primary-chart .chart-axis,
.progress-page details[open] .exercise-secondary-charts .chart-grid-line,
.progress-page details[open] .exercise-secondary-charts .chart-axis {
  animation: setrecap-chart-grid-in var(--motion-ui) var(--ease-premium-standard) both;
}

.progress-page .exercise-primary-chart .chart-area-motion,
.progress-page details[open] .exercise-secondary-charts .chart-area-motion {
  animation: setrecap-chart-area-in 300ms var(--ease-premium-out) 70ms both;
}

.progress-page .exercise-primary-chart .chart-line-motion,
.progress-page details[open] .exercise-secondary-charts .chart-line-motion {
  stroke-dasharray: 1;
  stroke-dashoffset: 1;
  animation: setrecap-chart-line-in var(--motion-data) var(--ease-premium-out) 70ms forwards;
}

.progress-page .exercise-primary-chart .chart-point-group,
.progress-page details[open] .exercise-secondary-charts .chart-point-group {
  opacity: 0;
  transform-box: fill-box;
  transform-origin: center;
  animation: setrecap-chart-point-in var(--motion-ui) var(--ease-premium-out) forwards;
  animation-delay: calc(150ms + var(--chart-point-delay, 0ms));
}

@keyframes setrecap-chart-grid-in {
  from { opacity: .001; }
  to { opacity: 1; }
}

@keyframes setrecap-chart-area-in {
  from { opacity: .001; }
  to { opacity: 1; }
}

@keyframes setrecap-chart-line-in {
  from { stroke-dashoffset: 1; }
  to { stroke-dashoffset: 0; }
}

@keyframes setrecap-chart-point-in {
  from { opacity: .001; transform: scale(.82); }
  to { opacity: 1; transform: scale(1); }
}

/* Rest controller: one premium settle on creation; state changes stay calm. */
.workout-rest-footer:not(.is-rest-footer-update) {
  animation: setrecap-rest-footer-premium-in var(--motion-emphasis) var(--ease-premium-out) both;
}

.workout-rest-footer.is-rest-footer-update {
  animation: none;
}

.workout-rest-footer.motion-exit {
  animation: setrecap-rest-footer-premium-out var(--motion-exit) var(--ease-premium-in) both !important;
}

.workout-rest-footer.rest-timer-finished .workout-persistent-rest-icon {
  animation: setrecap-rest-finished-icon var(--motion-emphasis) var(--ease-premium-out) both;
}

@keyframes setrecap-rest-footer-premium-in {
  from { opacity: .001; translate: 0 18px; scale: .98; }
  to { opacity: 1; translate: 0 0; scale: 1; }
}

@keyframes setrecap-rest-footer-premium-out {
  from { opacity: 1; translate: 0 0; scale: 1; }
  to { opacity: .001; translate: 0 9px; scale: .99; }
}

@keyframes setrecap-rest-finished-icon {
  0% { transform: scale(.88); }
  65% { transform: scale(1.06); }
  100% { transform: scale(1); }
}

/* Existing modal language, upgraded mainly through easing rather than extra movement. */
#overlay-root > .confirm-modal-backdrop,
#overlay-root > .qr-modal-backdrop,
#overlay-root > .install-overlay,
#overlay-root > .routine-import-guide-backdrop,
#overlay-root > .confirm-modal-backdrop .confirm-modal,
#overlay-root > .qr-modal-backdrop .qr-modal,
#overlay-root > .install-overlay .install-card,
#overlay-root > .routine-import-guide-backdrop .routine-import-guide-modal {
  animation-timing-function: var(--ease-premium-out);
}

@media (prefers-reduced-motion: reduce) {
  .progress-view-indicator,
  .progress-view-tab,
  .progress-page .exercise-recent-details,
  .progress-page .exercise-recent-compact-more,
  .progress-page .exercise-recent-details > summary,
  .progress-page .exercise-recent-compact-more > summary,
  .progress-page .exercise-recent-chevron,
  .progress-page .exercise-recent-compact-chevron {
    transition: none !important;
  }

  .progress-view-panel.progress-view-motion-forward,
  .progress-view-panel.progress-view-motion-backward,
  .progress-page .exercise-recent-details[open] > .exercise-recent-details-body,
  .progress-page .exercise-recent-compact-more[open] > .exercise-recent-compact-body,
  .progress-page .exercise-recent-compact-more[open] .exercise-recent-compact-body .exercise-recent-compact-row,
  .progress-page .exercise-recent-compact-more[open] .exercise-recent-full-history,
  .progress-page .chart-grid-line,
  .progress-page .chart-axis,
  .progress-page .chart-area-motion,
  .progress-page .chart-line-motion,
  .progress-page .chart-point-group,
  .workout-rest-footer:not(.is-rest-footer-update),
  .workout-rest-footer.motion-exit,
  .workout-rest-footer.rest-timer-finished .workout-persistent-rest-icon {
    animation: none !important;
  }

  @supports selector(details::details-content) {
    .progress-page details.exercise-recent-details::details-content,
    .progress-page details.exercise-recent-compact-more::details-content {
      transition: none !important;
    }
  }
}

/* v4.0.117 - Premium finish pass: contrast, typography, spacing and motion discipline */
:root {
  --accent-solid: color-mix(in srgb, var(--seed) 68%, var(--accent-2));
  --accent-solid-hover: color-mix(in srgb, var(--seed) 48%, var(--accent-2));
  --accent-fg: var(--accent-ink);
  --focus-ring: color-mix(in srgb, var(--accent-ink) 54%, var(--seed));
  --control-border: color-mix(in srgb, var(--soft) 78%, transparent);
  --surface-hairline: color-mix(in srgb, var(--soft) 72%, transparent);
}

html[data-theme="dark"] {
  /* The palette-specific accent-ink values are intentionally dark for light mode.
     On dark surfaces they were near-invisible, so use a luminous semantic accent foreground. */
  --accent-ink: color-mix(in srgb, var(--seed) 78%, #ffffff);
  --accent-fg: var(--accent-ink);
  --focus-ring: color-mix(in srgb, var(--seed) 72%, #ffffff);
  --control-border: color-mix(in srgb, var(--soft) 88%, transparent);
  --surface-hairline: color-mix(in srgb, var(--soft) 80%, transparent);
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] {
    --accent-ink: color-mix(in srgb, var(--seed) 78%, #ffffff);
    --accent-fg: var(--accent-ink);
    --focus-ring: color-mix(in srgb, var(--seed) 72%, #ffffff);
    --control-border: color-mix(in srgb, var(--soft) 88%, transparent);
    --surface-hairline: color-mix(in srgb, var(--soft) 80%, transparent);
  }
}

/* Typography: crisp system rendering and more deliberate wrapping. */
body {
  font-kerning: normal;
  text-rendering: optimizeLegibility;
}

.section-head h1,
.card-title,
.mobile-home-hero h1,
.progress-showcase-head h2,
.confirm-modal-body h2,
.qr-modal-head h2 {
  text-wrap: balance;
}

.section-head p,
.card-subtitle,
.action-text,
.guide-content p,
.confirm-modal-body p,
.exercise-recent-compact-note {
  text-wrap: pretty;
}

.card-title {
  line-height: 1.16;
  letter-spacing: -.018em;
}

.card-subtitle,
.action-text {
  line-height: 1.48;
}

.btn,
.nav-btn,
.theme-chip,
.mode-chip,
.history-today-btn,
.month-nav-btn {
  line-height: 1.15;
}

.stat-value,
.workout-page .rest-timer-time,
.workout-persistent-rest-copy strong,
.workout-page .set-counter-main strong,
.progress-page .history-month-title strong,
.progress-page .progress-mini-summary-value {
  font-variant-numeric: tabular-nums lining-nums;
}

/* Controls share one optical height. Dense specialist controls can still override locally. */
.btn {
  min-height: 44px;
  padding: 9px 14px;
}

.btn-primary.primary-cta,
.btn-primary.btn-wide {
  min-height: 48px;
}

.round-btn {
  width: 44px;
  height: 44px;
  min-width: 44px;
  min-height: 44px;
}

.input,
.textarea,
.select {
  border-color: var(--control-border) !important;
}

.input:not(.compact-input),
.select:not(.compact-input) {
  min-height: 44px;
}

.field > span,
.field-label {
  color: color-mix(in srgb, var(--muted) 94%, var(--ink)) !important;
}

/* Primary actions need real hierarchy. Pastel accent remains elsewhere; CTA fill is richer. */
.btn-primary,
.btn-primary.primary-cta,
.btn-primary.btn-wide {
  background: linear-gradient(135deg, var(--accent-solid), var(--accent-solid-hover)) !important;
  color: var(--on-accent) !important;
  border: 1px solid color-mix(in srgb, var(--accent-ink) 18%, transparent) !important;
  box-shadow:
    0 10px 24px color-mix(in srgb, var(--accent-2) 22%, transparent),
    inset 0 1px 0 color-mix(in srgb, #ffffff 34%, transparent) !important;
}

@media (hover: hover) and (pointer: fine) {
  .btn-primary:hover,
  .btn-primary.primary-cta:hover,
  .btn-primary.btn-wide:hover {
    background: linear-gradient(135deg, var(--accent-solid-hover), color-mix(in srgb, var(--accent-2) 78%, var(--seed))) !important;
    box-shadow:
      0 13px 30px color-mix(in srgb, var(--accent-2) 27%, transparent),
      inset 0 1px 0 color-mix(in srgb, #ffffff 34%, transparent) !important;
    transform: translateY(-1px);
  }
}

.btn-primary:active,
.btn-primary.primary-cta:active,
.btn-primary.btn-wide:active {
  transform: scale(.985);
}

/* Action cards remain surfaces rather than oversized filled buttons. */
.action-card-primary {
  background: linear-gradient(135deg,
    color-mix(in srgb, var(--seed) 12%, var(--surface-container)),
    color-mix(in srgb, var(--accent-2) 6%, var(--surface-container))) !important;
  color: var(--ink) !important;
  border-color: color-mix(in srgb, var(--seed) 24%, var(--soft)) !important;
  box-shadow: inset 0 1px 0 color-mix(in srgb, #ffffff 22%, transparent) !important;
}

/* Accent typography is reserved for accents rather than secondary CTA labels. */
.workout-page .rest-timer-running .rest-timer-time,
.workout-page .set-counter-free span,
.workout-page .rest-timer-finished .set-counter-copy span,
.workout-page .rest-timer-running .set-counter-copy span,
.workout-page .workout-technique-changed,
.workout-page .exercise-recent-full-history,
.workout-page .exercise-recent-full-history:hover,
.workout-page .exercise-recent-full-history:focus-visible,
.routine-editor-page .routine-editor-program-head > span,
.history-editor-page .history-editor-program-card .routine-editor-program-head > span,
.progress-page .exercise-recent-compact-more > summary,
.progress-page .exercise-recent-compact-heading > .svg-icon,
.progress-page .exercise-recent-compact-heading > svg,
.workout-page .exercise-recent-compact-heading > .svg-icon,
.workout-page .exercise-recent-compact-heading > svg {
  color: var(--accent-fg) !important;
}

/* Active navigation/chips keep a quiet surface but now have proper dark-mode contrast. */
.mobile-nav .nav-btn.active,
.desktop-nav .nav-btn.active,
.theme-chip.active,
.mode-chip.active {
  background: color-mix(in srgb, var(--seed) 16%, var(--panel)) !important;
  color: var(--accent-fg) !important;
  border-color: color-mix(in srgb, var(--seed) 26%, var(--soft)) !important;
  box-shadow: 0 10px 24px color-mix(in srgb, var(--seed) 12%, transparent) !important;
}

.progress-view-indicator {
  background: color-mix(in srgb, var(--seed) 10%, var(--panel)) !important;
  border: 1px solid color-mix(in srgb, var(--seed) 16%, var(--soft));
  box-shadow:
    0 1px 2px color-mix(in srgb, var(--ink) 8%, transparent),
    0 7px 18px color-mix(in srgb, var(--ink) 5%, transparent) !important;
}

.progress-view-tab.is-active {
  color: var(--accent-fg) !important;
}

/* Dark inputs: remove the light-mode highlight that otherwise reads as a white rim. */
html[data-theme="dark"] .input,
html[data-theme="dark"] .textarea,
html[data-theme="dark"] .select {
  box-shadow: inset 0 1px 0 color-mix(in srgb, #ffffff 6%, transparent) !important;
}

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .input,
  html[data-theme="auto"] .textarea,
  html[data-theme="auto"] .select {
    box-shadow: inset 0 1px 0 color-mix(in srgb, #ffffff 6%, transparent) !important;
  }
}

/* One consistent keyboard focus language. */
:where(button, a[href], summary, [role="button"], [tabindex]:not([tabindex="-1"])):focus-visible {
  outline: 2px solid var(--focus-ring);
  outline-offset: 2px;
}

.input:focus-visible,
.textarea:focus-visible,
.select:focus-visible {
  outline: 0;
  border-color: var(--focus-ring) !important;
  box-shadow: 0 0 0 3px color-mix(in srgb, var(--focus-ring) 18%, transparent) !important;
}

/* Crisp icons: elevation belongs to the containing control, not to every glyph. */
.svg-icon svg {
  filter: none !important;
  vertical-align: middle;
}

/* Static cards should not pretend to be clickable. Interactive surfaces still respond. */
.card:hover {
  box-shadow: var(--shadow-soft) !important;
}

@media (hover: hover) and (pointer: fine) {
  .action-card:hover,
  .inline-item:hover,
  .routine-toggle > summary:hover,
  .exercise-recent-full-history:hover {
    transform: translateY(-1px);
  }
}

/* Reduce generic page movement: dedicated master/detail and Analizza transitions already carry direction. */
@media (prefers-reduced-motion: no-preference) {
  .page.is-view-navigation-enter:not(.session-summary-page):not(.history-editor-page):not(.workout-exercise-summary-page):not(.routine-editor-page):not(.workout-page) {
    animation: setrecap-page-polish-in var(--motion-ui, 180ms) var(--ease-premium-out, var(--ease)) both;
  }
}

@keyframes setrecap-page-polish-in {
  from { opacity: .001; }
  to { opacity: 1; }
}

/* Older reveal animations used blur. The cleaner version reads sharper and costs less to render. */
@keyframes gp-toggle-reveal {
  from { opacity: .001; transform: translateY(-4px); }
  to { opacity: 1; transform: translateY(0); }
}

@keyframes gp-workout-row-open {
  from { opacity: .001; transform: translateY(-4px); }
  to { opacity: 1; transform: translateY(0); }
}

/* Slightly more disciplined spacing on dense headings and forms. */
.section-head {
  gap: 8px;
}

.form-row {
  gap: 12px;
}

.card > :first-child,
.details > :first-child,
.collapsible-box > :first-child {
  margin-top: 0;
}

.card > :last-child,
.details > :last-child,
.collapsible-box > :last-child {
  margin-bottom: 0;
}

@media (min-width: 720px) {
  html {
    scrollbar-gutter: stable;
  }
}

@media (max-width: 719px) {
  .section-head h1 {
    line-height: 1.01;
  }

  .section-head p {
    line-height: 1.42;
  }

  .mobile-nav-inner {
    border-color: var(--surface-hairline) !important;
  }
}

@media (prefers-reduced-motion: reduce) {
  .page.is-view-navigation-enter {
    animation: none !important;
  }
}

/* Theme-specific specificity bridge for the premium finish layer. */
html[data-theme="dark"] .btn-primary,
html[data-theme="dark"] .btn-primary.primary-cta,
html[data-theme="dark"] .btn-primary.btn-wide {
  background: linear-gradient(135deg, var(--accent-solid), var(--accent-solid-hover)) !important;
  color: var(--on-accent) !important;
  border-color: color-mix(in srgb, #ffffff 16%, transparent) !important;
  box-shadow:
    0 12px 28px color-mix(in srgb, var(--accent-2) 24%, transparent),
    inset 0 1px 0 color-mix(in srgb, #ffffff 30%, transparent) !important;
}

html[data-theme="dark"] .mobile-nav .nav-btn.active,
html[data-theme="dark"] .desktop-nav .nav-btn.active,
html[data-theme="dark"] .theme-chip.active,
html[data-theme="dark"] .mode-chip.active {
  background: color-mix(in srgb, var(--seed) 16%, var(--panel)) !important;
  color: var(--accent-fg) !important;
  border-color: color-mix(in srgb, var(--seed) 30%, var(--soft)) !important;
}

/* Secondary CTA text color is already var(--ink) in dark mode. */

@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .btn-primary,
  html[data-theme="auto"] .btn-primary.primary-cta,
  html[data-theme="auto"] .btn-primary.btn-wide {
    background: linear-gradient(135deg, var(--accent-solid), var(--accent-solid-hover)) !important;
    color: var(--on-accent) !important;
    border-color: color-mix(in srgb, #ffffff 16%, transparent) !important;
    box-shadow:
      0 12px 28px color-mix(in srgb, var(--accent-2) 24%, transparent),
      inset 0 1px 0 color-mix(in srgb, #ffffff 30%, transparent) !important;
  }

  html[data-theme="auto"] .mobile-nav .nav-btn.active,
  html[data-theme="auto"] .desktop-nav .nav-btn.active,
  html[data-theme="auto"] .theme-chip.active,
  html[data-theme="auto"] .mode-chip.active {
    background: color-mix(in srgb, var(--seed) 16%, var(--panel)) !important;
    color: var(--accent-fg) !important;
    border-color: color-mix(in srgb, var(--seed) 30%, var(--soft)) !important;
  }

  /* Same surface-ink labels for secondary CTA in automatic dark mode. */
}

/* Accent-colored supporting copy and icons. */
.routine-editor-page .routine-execution-note > summary,
.routine-editor-page .routine-technique-field > summary,
.workout-page .workout-technique-control > summary,
.progress-page .exercise-analysis-box .progress-quick-insight-kicker,
.workout-page .exercise-analysis-box .progress-quick-insight-kicker,
.workout-page .workout-summary-bottom-back-btn,
.routine-editor-page .routine-editor-card-icon,
.routine-editor-page .routine-editor-program-icon,
.history-editor-page .history-editor-program-card .routine-editor-program-icon,
.last-execution-mini-action:hover,
.workout-detail-placeholder > span,
.workout-detail-context-icon,
.routine-editor-detail-placeholder > span {
  color: var(--accent-fg) !important;
}

@media (hover: hover) and (pointer: fine) {
  button.card:hover,
  .card[data-action]:hover {
    transform: translateY(-1px);
    box-shadow: 0 18px 42px color-mix(in srgb, var(--ink) 9%, transparent) !important;
  }
}

/* v4.0.118 - unified exercise history + motion that survives JS renders */

/* One history component, in the same priority position in Analizza and Allenati. */
.exercise-execution-history {
  min-width: 0;
  margin: 2px 0 0;
  padding: 5px 0 2px;
  border-top: 1px solid color-mix(in srgb, var(--soft) 82%, transparent);
  border-bottom: 1px solid color-mix(in srgb, var(--soft) 82%, transparent);
}

.exercise-execution-history .exercise-recent-compact-static-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  min-height: 36px;
  padding: 1px 2px 3px;
}

.exercise-execution-history .exercise-recent-compact-heading {
  display: inline-flex;
  align-items: center;
  gap: 7px;
  min-width: 0;
  color: var(--muted);
  font-size: 11.5px;
  font-weight: 950;
  line-height: 1.15;
  text-transform: uppercase;
  letter-spacing: .045em;
}

.exercise-execution-history .exercise-recent-compact-heading > .svg-icon,
.exercise-execution-history .exercise-recent-compact-heading > svg {
  width: 15px;
  height: 15px;
  flex: 0 0 auto;
  color: var(--accent-fg);
}

.exercise-execution-history .exercise-recent-compact-heading small {
  display: inline-grid;
  place-items: center;
  min-width: 22px;
  height: 22px;
  padding: 0 6px;
  border-radius: 999px;
  color: var(--accent-fg);
  background: color-mix(in srgb, var(--seed) 11%, var(--panel));
  font-size: 10.5px;
  font-weight: 950;
  letter-spacing: 0;
}

.exercise-execution-history .exercise-recent-compact-row {
  min-width: 0;
  padding: 11px 2px;
  border-top: 1px solid color-mix(in srgb, var(--soft) 68%, transparent);
}

.exercise-execution-history-visible .exercise-recent-compact-row:first-child,
.exercise-execution-history-more-body .exercise-recent-compact-row:first-child {
  border-top: 0;
}

.exercise-execution-history .exercise-recent-compact-row.is-latest {
  padding-top: 8px;
}

.exercise-execution-history .exercise-recent-compact-main {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: 14px;
  min-width: 0;
}

.exercise-execution-history .exercise-recent-compact-main strong {
  flex: 0 0 auto;
  color: var(--ink);
  font-size: 13.5px;
  font-weight: 900;
  line-height: 1.3;
}

.exercise-execution-history .exercise-recent-compact-main span {
  min-width: 0;
  color: var(--text);
  font-size: 13.5px;
  font-weight: 820;
  line-height: 1.35;
  text-align: right;
  overflow-wrap: anywhere;
}

.exercise-execution-history .exercise-recent-compact-note {
  display: flex;
  align-items: flex-start;
  gap: 6px;
  margin: 6px 0 0;
  color: var(--muted);
  font-size: 12.5px;
  font-weight: 700;
  line-height: 1.4;
}

.exercise-execution-history .exercise-recent-compact-note .svg-icon,
.exercise-execution-history .exercise-recent-compact-note svg {
  width: 14px;
  height: 14px;
  margin-top: 1px;
  flex: 0 0 auto;
  color: color-mix(in srgb, var(--accent-fg) 68%, var(--muted));
}

.exercise-execution-history .exercise-recent-compact-note span {
  min-width: 0;
  overflow-wrap: anywhere;
}

.exercise-execution-history-more {
  margin: 0;
  border-top: 1px solid color-mix(in srgb, var(--soft) 68%, transparent);
}

.exercise-execution-history-more > summary {
  display: grid;
  grid-template-columns: 1fr auto 30px;
  align-items: center;
  gap: 9px;
  min-height: 48px;
  padding: 5px 2px;
  list-style: none;
  cursor: pointer;
  user-select: none;
  color: var(--accent-fg);
  font-size: 13px;
  font-weight: 900;
}

.exercise-execution-history-more > summary::-webkit-details-marker { display: none; }
.exercise-execution-history-more > summary small {
  min-width: 22px;
  height: 22px;
  padding: 0 6px;
  border-radius: 999px;
  display: inline-grid;
  place-items: center;
  color: var(--muted);
  background: color-mix(in srgb, var(--soft) 52%, transparent);
  font-size: 10.5px;
  font-weight: 900;
}

.exercise-execution-history .exercise-recent-toggle-label.is-open { display: none; }
.exercise-execution-history-more[open] .exercise-recent-toggle-label.is-closed { display: none; }
.exercise-execution-history-more[open] .exercise-recent-toggle-label.is-open { display: inline; }

.exercise-execution-history .exercise-recent-compact-chevron {
  display: inline-grid;
  place-items: center;
  width: 30px;
  height: 30px;
  color: var(--muted);
  transition: transform var(--motion-emphasis) var(--ease-premium-out), color var(--motion-ui) var(--ease-premium-standard);
}
.exercise-execution-history-more[open] .exercise-recent-compact-chevron { transform: rotate(180deg); }
.exercise-execution-history .exercise-recent-compact-chevron .svg-icon,
.exercise-execution-history .exercise-recent-compact-chevron svg { width: 17px; height: 17px; }

.exercise-execution-history-more-body {
  min-width: 0;
  padding-bottom: 2px;
}

/* JS owns premium disclosure height/exit. Disable the experimental intrinsic-size transition there. */
details.is-premium-disclosure::details-content {
  transition: none !important;
  transform: none !important;
}

details.is-premium-disclosure > .exercise-recent-details-body,
details.is-premium-disclosure > .exercise-execution-history-more-body {
  animation: none !important;
}

.exercise-execution-history-more[open] .exercise-execution-history-more-body .exercise-recent-compact-row {
  animation: setrecap-recent-row-in var(--motion-ui) var(--ease-premium-out) both;
}
.exercise-execution-history-more[open] .exercise-execution-history-more-body .exercise-recent-compact-row:nth-child(2) { animation-delay: 24ms; }
.exercise-execution-history-more[open] .exercise-execution-history-more-body .exercise-recent-compact-row:nth-child(3) { animation-delay: 48ms; }
.exercise-execution-history-more[open] .exercise-execution-history-more-body .exercise-recent-compact-row:nth-child(n+4) { animation-delay: 64ms; }

@media (max-width: 430px) {
  .exercise-execution-history .exercise-recent-compact-main {
    display: grid;
    gap: 3px;
  }
  .exercise-execution-history .exercise-recent-compact-main span { text-align: left; }
}

/* Home: the workout name gets the whole first row on phones; metrics sit calmly underneath. */
.home-last-workout-grid {
  grid-template-areas: "main ring volume";
}
.home-last-main { grid-area: main; }
.home-progress-ring { grid-area: ring; }
.home-volume-box { grid-area: volume; }

@media (max-width: 560px) {
  .home-last-workout-grid {
    grid-template-columns: minmax(0, 1fr) minmax(0, 1fr) !important;
    grid-template-areas:
      "main main"
      "ring volume";
    gap: 14px 10px !important;
    padding: 14px !important;
  }
  .home-last-main {
    gap: 8px;
    padding-bottom: 2px;
  }
  .home-last-main strong {
    font-size: clamp(23px, 7vw, 30px);
    line-height: 1.06;
    text-wrap: balance;
  }
  .home-recap-btn {
    margin-top: 2px;
    min-height: 44px;
  }
  .home-progress-ring {
    justify-self: center;
    width: 86px;
    height: 86px;
  }
  .home-volume-box {
    grid-column: auto !important;
    min-width: 0;
    min-height: 86px;
    padding: 0 0 0 10px !important;
    border-top: 0 !important;
    border-left: 1px solid color-mix(in srgb, var(--accent-2) 16%, var(--soft)) !important;
  }
  html[dir="rtl"] .home-volume-box {
    padding: 0 10px 0 0 !important;
    border-left: 0 !important;
    border-right: 1px solid color-mix(in srgb, var(--accent-2) 16%, var(--soft)) !important;
  }
}

/* More legible master -> detail motion. The JS lets the old page leave before render(). */
@media (prefers-reduced-motion: no-preference) {
  .workout-exercise-summary-page .workout-summary-motion-layer {
    animation: setrecap-workout-summary-layer-enter 300ms var(--ease-premium-out) both;
  }
}

@keyframes setrecap-workout-summary-layer-enter {
  from { opacity: .001; transform: translateX(18px); }
  to { opacity: 1; transform: translateX(0); }
}

html[dir="rtl"] .workout-exercise-summary-page .workout-summary-motion-layer {
  animation-name: setrecap-workout-summary-layer-enter-rtl;
}

@keyframes setrecap-workout-summary-layer-enter-rtl {
  from { opacity: .001; transform: translateX(-18px); }
  to { opacity: 1; transform: translateX(0); }
}

/* Keep the polished history high in the workout analysis and avoid card-within-card weight. */
.workout-page .exercise-full-analysis-workout .exercise-execution-history {
  margin-top: 2px;
}

@media (prefers-reduced-motion: reduce) {
  .exercise-execution-history .exercise-recent-compact-chevron,
  .exercise-execution-history-more[open] .exercise-execution-history-more-body .exercise-recent-compact-row {
    transition: none !important;
    animation: none !important;
  }
}

/* v4.0.119 - motion hardening: keep positioning geometry separate from animation. */

/* The rest controller owns translateX(-50%) for mobile centering. Premium motion uses
   independent translate/scale longhands so that positioning is never overwritten. */
.workout-rest-footer {
  transform: translateX(-50%);
}

@media (min-width: 720px) {
  .workout-rest-footer {
    transform: none;
  }
}

/* Fixed UI (rest footer) stays outside translated motion layers. */
.workout-page-motion-layer,
.workout-summary-motion-layer {
  min-width: 0;
}

@media (prefers-reduced-motion: reduce) {
  .workout-exercise-summary-page .workout-summary-motion-layer,
  .workout-rest-footer {
    animation: none !important;
    transition: none !important;
    translate: none !important;
    scale: none !important;
  }
}

@media (min-width: 720px) {
  .workout-page > .workout-page-motion-layer > .card,
  .workout-page > .workout-page-motion-layer > .guide-box {
    width: 100%;
    max-width: none;
  }
}

/* Keep disclosure affordances synchronized with the JS-owned close animation. */
.exercise-recent-details.is-premium-disclosure-closing .exercise-recent-chevron,
.exercise-execution-history-more.is-premium-disclosure-closing .exercise-recent-compact-chevron {
  transform: rotate(0deg) !important;
}

/* v4.0.120 - touch polish + semantic accent consistency */

/* Remove the browser's blue/grey tap flash everywhere. Keyboard focus remains visible
   through the :focus-visible design-system rules below. */
* {
  -webkit-tap-highlight-color: transparent;
}

:where(button, a[href], summary, [role="button"], [tabindex]:not([tabindex="-1"])):focus:not(:focus-visible) {
  outline: none;
}

/* Filled accent chips need the on-accent foreground, especially in dark mode where
   --accent-fg is intentionally luminous for text on neutral surfaces. */
.workout-page .workout-collapsible-row.is-open .workout-row-number,
.workout-set-table-row.is-next::after {
  color: var(--on-accent) !important;
}

/* Allenati: old layers still used the pastel seed as functional copy. Keep the pastel
   in fills, but use the semantic foreground for readable labels, values and actions. */
.workout-set-table-row.is-next .workout-set-table-index,
.workout-set-table-row.is-next .workout-set-mini-input,
.workout-page .workout-status-pending,
.workout-page .workout-plan-strip em,
.workout-page .workout-plan-strip strong,
.workout-inline-timer-icon,
.workout-history-compact-arrow,
.workout-page .workout-collapsible-row.is-open .set-counter-kicker,
.workout-page .set-counter-card .rest-timer-time,
.workout-strength-timer-copy span,
.workout-strength-rest-timer-row .rest-timer-time,
.workout-strength-live-timer span,
.workout-strength-live-timer .rest-timer-time,
.workout-strength-quick-actions .workout-add-set-btn,
.workout-strength-quick-actions .btn.workout-series-done-btn,
.workout-page .workout-complete-exercise-btn {
  color: var(--accent-fg) !important;
}

/* Functional outlines must also remain visible against pale light-theme surfaces. */
.workout-strength-quick-actions .workout-add-set-btn,
.workout-strength-quick-actions .btn.workout-series-done-btn,
.workout-page .workout-complete-exercise-btn {
  border-color: color-mix(in srgb, var(--accent-fg) 52%, var(--soft)) !important;
}

.workout-set-table-row.is-next {
  box-shadow: inset 3px 0 0 color-mix(in srgb, var(--accent-fg) 60%, transparent) !important;
}

html[dir="rtl"] .workout-set-table-row.is-next {
  box-shadow: inset -3px 0 0 color-mix(in srgb, var(--accent-fg) 60%, transparent) !important;
}

.workout-set-table-row.is-next .workout-set-check:not(.is-checked) {
  border-color: color-mix(in srgb, var(--accent-fg) 54%, var(--seed)) !important;
}

.workout-set-table-done:focus-visible {
  outline-color: var(--focus-ring) !important;
}


/* v4.0.121 - structural motion: modal lifecycle + master/detail continuity */
:root {
  --motion-modal-in: 250ms;
  --motion-modal-out: 230ms;
  --ease-modal-in: cubic-bezier(.22, 1, .36, 1);
  --ease-modal-out: cubic-bezier(.4, 0, 1, 1);
  --motion-master-detail-in: 230ms;
}

/* Backdrop and panel have separate motion responsibilities. The JS waits for the
   backdrop animationend before replacing/removing the overlay DOM. */
#overlay-root > .confirm-modal-backdrop,
#overlay-root > .qr-modal-backdrop,
#overlay-root > .install-overlay,
#overlay-root > .routine-import-guide-backdrop {
  animation: setrecap-overlay-in var(--motion-modal-in) var(--ease-modal-in) both;
}

#overlay-root > .motion-exit {
  pointer-events: none !important;
  animation: setrecap-overlay-out var(--motion-modal-out) var(--ease-modal-out) both !important;
}

@media (max-width: 719px) {
  #overlay-root > .confirm-modal-backdrop .confirm-modal,
  #overlay-root > .qr-modal-backdrop .qr-modal,
  #overlay-root > .install-overlay .install-card,
  #overlay-root > .routine-import-guide-backdrop .routine-import-guide-modal {
    animation: setrecap-mobile-modal-in 280ms var(--ease-modal-in) both;
    transform-origin: 50% 100%;
  }

  #overlay-root > .motion-exit .confirm-modal,
  #overlay-root > .motion-exit .qr-modal,
  #overlay-root > .motion-exit .install-card,
  #overlay-root > .motion-exit .routine-import-guide-modal {
    animation: setrecap-mobile-modal-out 220ms var(--ease-modal-out) both !important;
  }

  /* Mobile master/detail behaves like one spatial flow rather than two renders. */
  .page.workout-page.master-detail-motion-forward,
  .page.workout-page.master-detail-motion-backward,
  .routine-editor-page.master-detail-motion-forward,
  .routine-editor-page.master-detail-motion-backward {
    animation: none;
  }

  .workout-master-detail-page.master-detail-motion-forward .workout-exercise-detail-panel,
  .routine-master-detail-page.master-detail-motion-forward .routine-exercise-detail-panel {
    animation: setrecap-master-detail-forward-in var(--motion-master-detail-in) var(--ease-modal-in) both;
  }

  .workout-master-detail-page.master-detail-motion-backward .workout-page-motion-layer,
  .routine-master-detail-page.master-detail-motion-backward .routine-editor-form {
    animation: setrecap-master-detail-backward-in var(--motion-master-detail-in) var(--ease-modal-in) both;
  }

  html[dir="rtl"] .workout-master-detail-page.master-detail-motion-forward .workout-exercise-detail-panel,
  html[dir="rtl"] .routine-master-detail-page.master-detail-motion-forward .routine-exercise-detail-panel {
    animation-name: setrecap-master-detail-backward-in;
  }

  html[dir="rtl"] .workout-master-detail-page.master-detail-motion-backward .workout-page-motion-layer,
  html[dir="rtl"] .routine-master-detail-page.master-detail-motion-backward .routine-editor-form {
    animation-name: setrecap-master-detail-forward-in;
  }
}

@media (min-width: 720px) {
  #overlay-root > .confirm-modal-backdrop .confirm-modal,
  #overlay-root > .qr-modal-backdrop .qr-modal,
  #overlay-root > .install-overlay .install-card,
  #overlay-root > .routine-import-guide-backdrop .routine-import-guide-modal {
    animation: setrecap-desktop-modal-in 240ms var(--ease-modal-in) both;
    transform-origin: 50% 50%;
  }

  #overlay-root > .motion-exit .confirm-modal,
  #overlay-root > .motion-exit .qr-modal,
  #overlay-root > .motion-exit .install-card,
  #overlay-root > .motion-exit .routine-import-guide-modal {
    animation: setrecap-desktop-modal-out 190ms var(--ease-modal-out) both !important;
  }

  /* Desktop keeps the sidebar stable; only the detail content acknowledges selection. */
  .workout-master-detail-page.master-detail-motion-forward .workout-exercise-detail-panel,
  .routine-master-detail-page.master-detail-motion-forward .routine-exercise-detail-panel {
    animation: setrecap-desktop-detail-change 180ms var(--ease-modal-in) both;
  }
}

@keyframes setrecap-mobile-modal-in {
  from { opacity: .001; transform: translateY(30px) scale(.99); }
  to { opacity: 1; transform: translateY(0) scale(1); }
}

@keyframes setrecap-mobile-modal-out {
  from { opacity: 1; transform: translateY(0) scale(1); }
  to { opacity: .001; transform: translateY(28px) scale(.995); }
}

@keyframes setrecap-desktop-modal-in {
  from { opacity: .001; transform: translateY(8px) scale(.975); }
  to { opacity: 1; transform: translateY(0) scale(1); }
}

@keyframes setrecap-desktop-modal-out {
  from { opacity: 1; transform: translateY(0) scale(1); }
  to { opacity: .001; transform: translateY(6px) scale(.985); }
}

@keyframes setrecap-master-detail-forward-in {
  from { opacity: .001; transform: translateX(16px); }
  to { opacity: 1; transform: translateX(0); }
}

@keyframes setrecap-master-detail-backward-in {
  from { opacity: .001; transform: translateX(-16px); }
  to { opacity: 1; transform: translateX(0); }
}

@keyframes setrecap-desktop-detail-change {
  from { opacity: .35; transform: translateX(8px); }
  to { opacity: 1; transform: translateX(0); }
}

@media (prefers-reduced-motion: reduce) {
  #overlay-root > .confirm-modal-backdrop,
  #overlay-root > .qr-modal-backdrop,
  #overlay-root > .install-overlay,
  #overlay-root > .routine-import-guide-backdrop,
  #overlay-root > .confirm-modal-backdrop .confirm-modal,
  #overlay-root > .qr-modal-backdrop .qr-modal,
  #overlay-root > .install-overlay .install-card,
  #overlay-root > .routine-import-guide-backdrop .routine-import-guide-modal,
  #overlay-root > .motion-exit,
  #overlay-root > .motion-exit .confirm-modal,
  #overlay-root > .motion-exit .qr-modal,
  #overlay-root > .motion-exit .install-card,
  #overlay-root > .motion-exit .routine-import-guide-modal,
  .workout-master-detail-page.master-detail-motion-forward .workout-exercise-detail-panel,
  .routine-master-detail-page.master-detail-motion-forward .routine-exercise-detail-panel,
  .workout-master-detail-page.master-detail-motion-backward .workout-page-motion-layer,
  .routine-master-detail-page.master-detail-motion-backward .routine-editor-form {
    animation: none !important;
  }
}


/* v4.0.122 - modal quality hardening: complete exits, scroll isolation and keyboard containment */
html.setrecap-overlay-open,
html.setrecap-overlay-open body {
  overflow: hidden;
  overscroll-behavior: none;
}

#overlay-root .confirm-modal,
#overlay-root .install-card {
  max-height: min(92dvh, 780px);
  overflow: auto;
  overscroll-behavior: contain;
  -webkit-overflow-scrolling: touch;
}

@media (max-width: 719px) {
  #overlay-root .confirm-modal,
  #overlay-root .install-card {
    max-height: 92dvh;
  }
}

/* v4.0.124 - disclosure flash fix + v4.0.123 motion/navigation polish */

/* Preparati: routine cards now animate both open and close through the shared disclosure primitive.
   Premium disclosures are driven by the Web Animations API; keep the legacy open reveal disabled
   after the JS animation ends, otherwise it restarts and produces a one-frame/micro refresh flash. */
details[data-premium-disclosure="true"][open] > .details-body,
details[data-premium-disclosure="true"][open] > .exercise-recent-details-body,
details[data-premium-disclosure="true"][open] > .exercise-execution-history-more-body {
  animation: none !important;
}

details.is-premium-disclosure-animating[open] > .details-body {
  animation: none !important;
}

.routines-page .routine-toggle.is-premium-disclosure-animating,
.routines-page .routine-archive-group.is-premium-disclosure-animating {
  will-change: box-shadow, border-color;
}

/* Popup language: slightly more legible, with a soft settle instead of a simple fade/scale. */
:root {
  --motion-modal-in: 310ms;
  --motion-modal-out: 270ms;
}

@media (max-width: 719px) and (prefers-reduced-motion: no-preference) {
  #overlay-root > .confirm-modal-backdrop .confirm-modal,
  #overlay-root > .qr-modal-backdrop .qr-modal,
  #overlay-root > .install-overlay .install-card,
  #overlay-root > .routine-import-guide-backdrop .routine-import-guide-modal {
    animation: setrecap-mobile-modal-premium-in 320ms var(--ease-modal-in) both !important;
    transform-origin: 50% 100%;
  }

  #overlay-root > .motion-exit .confirm-modal,
  #overlay-root > .motion-exit .qr-modal,
  #overlay-root > .motion-exit .install-card,
  #overlay-root > .motion-exit .routine-import-guide-modal {
    animation: setrecap-mobile-modal-premium-out 250ms var(--ease-modal-out) both !important;
  }
}

@media (min-width: 720px) and (prefers-reduced-motion: no-preference) {
  #overlay-root > .confirm-modal-backdrop .confirm-modal,
  #overlay-root > .qr-modal-backdrop .qr-modal,
  #overlay-root > .install-overlay .install-card,
  #overlay-root > .routine-import-guide-backdrop .routine-import-guide-modal {
    animation: setrecap-desktop-modal-premium-in 270ms var(--ease-modal-in) both !important;
  }

  #overlay-root > .motion-exit .confirm-modal,
  #overlay-root > .motion-exit .qr-modal,
  #overlay-root > .motion-exit .install-card,
  #overlay-root > .motion-exit .routine-import-guide-modal {
    animation: setrecap-desktop-modal-premium-out 220ms var(--ease-modal-out) both !important;
  }
}

@keyframes setrecap-mobile-modal-premium-in {
  0% { opacity: .001; transform: translateY(42px) scale(.982); }
  72% { opacity: 1; transform: translateY(-2px) scale(1.003); }
  100% { opacity: 1; transform: translateY(0) scale(1); }
}

@keyframes setrecap-mobile-modal-premium-out {
  0% { opacity: 1; transform: translateY(0) scale(1); }
  100% { opacity: .001; transform: translateY(34px) scale(.992); }
}

@keyframes setrecap-desktop-modal-premium-in {
  0% { opacity: .001; transform: translateY(12px) scale(.962); }
  76% { opacity: 1; transform: translateY(-1px) scale(1.004); }
  100% { opacity: 1; transform: translateY(0) scale(1); }
}

@keyframes setrecap-desktop-modal-premium-out {
  0% { opacity: 1; transform: translateY(0) scale(1); }
  100% { opacity: .001; transform: translateY(8px) scale(.982); }
}

/* Exercise completion: celebratory, but contained in the exercise/list surface. */
.workout-nav-item.is-just-completed,
.workout-page .workout-row.is-just-completed {
  position: relative;
  overflow: hidden;
  isolation: isolate;
  animation: setrecap-exercise-celebration-card 1.25s cubic-bezier(.22, 1, .36, 1) both !important;
}

.workout-nav-item.is-just-completed::after,
.workout-page .workout-row.is-just-completed::after {
  content: "";
  position: absolute;
  inset: -45%;
  z-index: 0;
  pointer-events: none;
  opacity: 0;
  background:
    radial-gradient(circle at 22% 34%, color-mix(in srgb, var(--ok) 82%, transparent) 0 3px, transparent 4px),
    radial-gradient(circle at 38% 20%, color-mix(in srgb, var(--accent) 82%, transparent) 0 3px, transparent 4px),
    radial-gradient(circle at 62% 28%, color-mix(in srgb, var(--accent-2) 88%, transparent) 0 4px, transparent 5px),
    radial-gradient(circle at 78% 40%, color-mix(in srgb, var(--ok) 70%, transparent) 0 3px, transparent 4px),
    radial-gradient(circle at 30% 70%, color-mix(in srgb, var(--accent-2) 72%, transparent) 0 3px, transparent 4px),
    radial-gradient(circle at 70% 72%, color-mix(in srgb, var(--accent) 72%, transparent) 0 3px, transparent 4px);
  animation: setrecap-exercise-confetti 1.05s cubic-bezier(.16, 1, .3, 1) both;
}

.workout-nav-item.is-just-completed > *,
.workout-page .workout-row.is-just-completed > * {
  position: relative;
  z-index: 1;
}

.workout-nav-item.is-just-completed .workout-nav-item-chevron.is-complete,
.workout-page .workout-row.is-just-completed .workout-row-number.is-done {
  animation: setrecap-celebration-check .72s cubic-bezier(.2, 1.5, .35, 1) both;
}

@keyframes setrecap-exercise-celebration-card {
  0% {
    border-color: color-mix(in srgb, var(--accent) 30%, var(--soft));
    box-shadow: 0 0 0 0 color-mix(in srgb, var(--ok) 0%, transparent);
    transform: scale(1);
  }
  18% {
    border-color: color-mix(in srgb, var(--ok) 68%, var(--accent));
    box-shadow:
      0 0 0 6px color-mix(in srgb, var(--ok) 16%, transparent),
      0 18px 38px color-mix(in srgb, var(--accent) 18%, transparent);
    transform: scale(1.012);
  }
  44% {
    box-shadow:
      0 0 0 2px color-mix(in srgb, var(--ok) 7%, transparent),
      0 12px 28px color-mix(in srgb, var(--accent) 12%, transparent);
    transform: scale(.998);
  }
  100% {
    transform: scale(1);
  }
}

@keyframes setrecap-exercise-confetti {
  0% { opacity: 0; transform: scale(.45) rotate(-6deg); }
  18% { opacity: .95; }
  66% { opacity: .42; transform: scale(1.08) rotate(5deg); }
  100% { opacity: 0; transform: scale(1.22) rotate(8deg); }
}

@keyframes setrecap-celebration-check {
  0% { transform: scale(.55) rotate(-12deg); }
  55% { transform: scale(1.25) rotate(5deg); }
  78% { transform: scale(.94) rotate(-2deg); }
  100% { transform: scale(1) rotate(0); }
}

/* Achievement celebration: stronger hero, burst and staggered medal cards. */
.achievement-unlock-modal {
  position: relative;
  isolation: isolate;
}

.achievement-unlock-modal::before,
.achievement-unlock-modal::after {
  content: "";
  position: absolute;
  inset: -12%;
  z-index: 0;
  pointer-events: none;
  background:
    radial-gradient(circle at 14% 30%, color-mix(in srgb, var(--accent) 65%, transparent) 0 3px, transparent 4px),
    radial-gradient(circle at 30% 12%, color-mix(in srgb, var(--ok) 70%, transparent) 0 4px, transparent 5px),
    radial-gradient(circle at 66% 16%, color-mix(in srgb, var(--accent-2) 72%, transparent) 0 3px, transparent 4px),
    radial-gradient(circle at 88% 36%, color-mix(in srgb, var(--accent) 66%, transparent) 0 4px, transparent 5px),
    radial-gradient(circle at 18% 76%, color-mix(in srgb, var(--accent-2) 68%, transparent) 0 3px, transparent 4px),
    radial-gradient(circle at 82% 78%, color-mix(in srgb, var(--ok) 68%, transparent) 0 3px, transparent 4px);
  opacity: 0;
  animation: setrecap-achievement-burst 1.25s .06s cubic-bezier(.16, 1, .3, 1) both;
}

.achievement-unlock-modal::after {
  inset: -2%;
  transform: rotate(24deg);
  animation-delay: .18s;
}

.achievement-unlock-modal > * {
  position: relative;
  z-index: 1;
}

.achievement-unlock-hero {
  animation: setrecap-achievement-hero-celebrate .92s cubic-bezier(.16, 1.35, .3, 1) both !important;
}

.achievement-unlock-body h2 {
  animation: setrecap-achievement-title-in .55s .15s var(--ease-modal-in) both;
}

.achievement-unlock-card {
  opacity: 0;
  animation: setrecap-achievement-card-in .48s var(--ease-modal-in) both;
}

.achievement-unlock-card:nth-child(1) { animation-delay: .22s; }
.achievement-unlock-card:nth-child(2) { animation-delay: .30s; }
.achievement-unlock-card:nth-child(3) { animation-delay: .38s; }
.achievement-unlock-card:nth-child(n+4) { animation-delay: .44s; }

@keyframes setrecap-achievement-hero-celebrate {
  0% { opacity: .001; transform: scale(.38) rotate(-15deg); }
  48% { opacity: 1; transform: scale(1.24) rotate(7deg); }
  70% { transform: scale(.92) rotate(-3deg); }
  86% { transform: scale(1.06) rotate(1deg); }
  100% { opacity: 1; transform: scale(1) rotate(0); }
}

@keyframes setrecap-achievement-burst {
  0% { opacity: 0; transform: scale(.42) rotate(-10deg); }
  24% { opacity: .95; }
  74% { opacity: .32; transform: scale(1.12) rotate(8deg); }
  100% { opacity: 0; transform: scale(1.28) rotate(12deg); }
}

@keyframes setrecap-achievement-title-in {
  from { opacity: .001; transform: translateY(8px) scale(.98); }
  to { opacity: 1; transform: translateY(0) scale(1); }
}

@keyframes setrecap-achievement-card-in {
  from { opacity: .001; transform: translateY(14px) scale(.97); }
  to { opacity: 1; transform: translateY(0) scale(1); }
}

/* Buttons: Material-like wave from the actual press point. */
button.setrecap-ripple-host {
  overflow: hidden;
  isolation: isolate;
}
/* A ripple must never override the positioning of modal-close or floating buttons. */
button.setrecap-ripple-host.setrecap-ripple-static-host {
  position: relative;
}

.setrecap-button-ripple {
  position: absolute;
  z-index: 4;
  border-radius: 50%;
  pointer-events: none;
  background: currentColor;
  opacity: 0;
  transform: scale(0);
  animation: setrecap-button-ripple .58s cubic-bezier(.16, 1, .3, 1) both;
}

@keyframes setrecap-button-ripple {
  0% { opacity: .16; transform: scale(0); }
  50% { opacity: .11; }
  100% { opacity: 0; transform: scale(1); }
}

/* Toasts can be dismissed with a horizontal swipe. */
.toast {
  --toast-swipe-x: 0px;
  --toast-base-y: 16px;
  transform: translateX(calc(-50% + var(--toast-swipe-x))) translateY(var(--toast-base-y)) !important;
  user-select: none;
  -webkit-user-select: none;
}

.toast.show {
  --toast-base-y: 0px;
  pointer-events: auto;
  touch-action: pan-y;
  cursor: grab;
}

.toast.toast-achievement {
  --toast-base-y: -12px;
}

.toast.toast-achievement.show {
  --toast-base-y: 0px;
}

.toast.is-swiping {
  transition: none !important;
  cursor: grabbing;
}

.toast.is-swipe-dismiss {
  pointer-events: none !important;
  transition: transform 180ms cubic-bezier(.4, 0, 1, 1), opacity 150ms ease !important;
}

/* Home: make the total-history nature of "Il tuo percorso" legible with a stable start date. */
.home-path-title-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  flex-wrap: wrap;
}

.home-path-title-row h2 {
  margin: 0;
}

.home-path-since {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  padding: 6px 9px;
  border: 1px solid color-mix(in srgb, var(--accent) 16%, var(--soft));
  border-radius: 999px;
  background: color-mix(in srgb, var(--accent-soft) 28%, var(--panel));
  color: var(--muted);
  font-size: 11.5px;
  font-weight: 800;
  white-space: nowrap;
}

.home-path-since .svg-icon,
.home-path-since svg {
  width: 14px;
  height: 14px;
}

@media (prefers-reduced-motion: reduce) {
  .workout-nav-item.is-just-completed,
  .workout-page .workout-row.is-just-completed,
  .workout-nav-item.is-just-completed::after,
  .workout-page .workout-row.is-just-completed::after,
  .workout-nav-item.is-just-completed .workout-nav-item-chevron.is-complete,
  .workout-page .workout-row.is-just-completed .workout-row-number.is-done,
  .achievement-unlock-modal::before,
  .achievement-unlock-modal::after,
  .achievement-unlock-hero,
  .achievement-unlock-body h2,
  .achievement-unlock-card,
  .setrecap-button-ripple {
    animation: none !important;
  }
}

/* Achievement toast celebrates immediately even when the full medal modal is deferred to Home. */
.toast.toast-achievement.show {
  animation: setrecap-achievement-toast-celebrate .72s cubic-bezier(.16, 1.35, .3, 1) both;
}

@keyframes setrecap-achievement-toast-celebrate {
  0% { scale: .9; filter: saturate(.9); }
  48% { scale: 1.055; filter: saturate(1.15); }
  72% { scale: .985; }
  100% { scale: 1; filter: none; }
}

@media (prefers-reduced-motion: reduce) {
  .toast.toast-achievement.show { animation: none !important; }
}

/* v4.0.127 - symmetric page navigation: every real view transition has a matching leave/enter direction. */
@media (prefers-reduced-motion: no-preference) {
  /* Generic pages and nested editors: forward comes from the logical next side,
     backward from the previous side. These rules intentionally override the older
     vertical-only page entrances, so back/forward can be true spatial reverses. */
  .page.is-view-navigation-enter.is-view-navigation-enter-forward:not(.workout-page) {
    animation: setrecap-view-forward-in 220ms var(--ease-premium-out, var(--ease)) both !important;
  }

  .page.is-view-navigation-enter.is-view-navigation-enter-backward:not(.workout-page) {
    animation: setrecap-view-backward-in 220ms var(--ease-premium-out, var(--ease)) both !important;
  }

  html[dir="rtl"] .page.is-view-navigation-enter.is-view-navigation-enter-forward:not(.workout-page) {
    animation-name: setrecap-view-backward-in !important;
  }

  html[dir="rtl"] .page.is-view-navigation-enter.is-view-navigation-enter-backward:not(.workout-page) {
    animation-name: setrecap-view-forward-in !important;
  }

  /* Allenati keeps transforms off the page itself because it can contain fixed UI.
     Animate only the content layer, matching the JS exit target. */
  .page.workout-page.is-view-navigation-enter {
    animation: none !important;
  }

  .page.workout-page.is-view-navigation-enter.is-view-navigation-enter-forward > .workout-page-motion-layer,
  .page.workout-page.is-view-navigation-enter.is-view-navigation-enter-forward > .workout-summary-motion-layer {
    animation: setrecap-view-forward-in 220ms var(--ease-premium-out, var(--ease)) both !important;
  }

  .page.workout-page.is-view-navigation-enter.is-view-navigation-enter-backward > .workout-page-motion-layer,
  .page.workout-page.is-view-navigation-enter.is-view-navigation-enter-backward > .workout-summary-motion-layer {
    animation: setrecap-view-backward-in 220ms var(--ease-premium-out, var(--ease)) both !important;
  }

  html[dir="rtl"] .page.workout-page.is-view-navigation-enter.is-view-navigation-enter-forward > .workout-page-motion-layer,
  html[dir="rtl"] .page.workout-page.is-view-navigation-enter.is-view-navigation-enter-forward > .workout-summary-motion-layer {
    animation-name: setrecap-view-backward-in !important;
  }

  html[dir="rtl"] .page.workout-page.is-view-navigation-enter.is-view-navigation-enter-backward > .workout-page-motion-layer,
  html[dir="rtl"] .page.workout-page.is-view-navigation-enter.is-view-navigation-enter-backward > .workout-summary-motion-layer {
    animation-name: setrecap-view-forward-in !important;
  }
}

@keyframes setrecap-view-forward-in {
  from { opacity: .001; transform: translateX(16px); }
  to { opacity: 1; transform: translateX(0); }
}

@keyframes setrecap-view-backward-in {
  from { opacity: .001; transform: translateX(-16px); }
  to { opacity: 1; transform: translateX(0); }
}

@media (prefers-reduced-motion: reduce) {
  .page.is-view-navigation-enter,
  .page.workout-page.is-view-navigation-enter > .workout-page-motion-layer,
  .page.workout-page.is-view-navigation-enter > .workout-summary-motion-layer {
    animation: none !important;
  }
}


/* v4.0.128 - Allenati mobile exercise-focus: session/routine chrome is hidden only while an exercise detail is open. */

/* v4.0.129 - Mobile typography quality pass: prose first, compact metadata stays compact. */
@media (max-width: 719px) {
  /* Primary navigation labels are actions, not micro-metadata. Scale up on normal phones
     while still fitting very narrow devices. */
  .mobile-nav .nav-btn > span:last-child {
    height: 19px;
    line-height: 19px;
    font-size: clamp(10.5px, 3vw, 12px);
  }

  /* Long routine/session notes must read like prose, not like a dense badge. */
  .workout-page .workout-routine-notes-box {
    padding: 10px 11px;
    gap: 7px;
  }

  .workout-page .workout-routine-notes-box .workout-history-quick-line {
    align-items: flex-start;
    gap: 8px;
    font-size: 13.25px;
    line-height: 1.46;
    font-weight: 500 !important;
    letter-spacing: 0;
    text-wrap: pretty;
  }

  .workout-page .workout-routine-notes-box .workout-history-quick-line:not(.is-empty) span:last-child,
  .workout-page .workout-routine-notes-box .workout-history-quick-line:not(.is-empty):first-child span:last-child,
  .workout-page .workout-routine-notes-box .workout-history-quick-line:not(.is-empty):nth-child(2) span:last-child {
    font-weight: 500 !important;
  }

  .workout-page .workout-routine-notes-box .workout-history-emoji {
    width: 19px;
    margin-top: .16em;
    font-size: 14px;
  }

  /* Supporting prose in exercise history/detail: slightly larger, less synthetic bold. */
  .workout-page .workout-history-info-label {
    font-size: 12px;
    line-height: 1.2;
    font-weight: 700;
  }

  .workout-page .workout-history-info-value {
    font-size: 13.5px;
    line-height: 1.32;
  }

  .workout-page .workout-history-info-note {
    font-size: 13px;
    line-height: 1.42;
    font-weight: 500;
  }

  .workout-detail-kicker,
  .workout-history-compact-kicker {
    font-size: 11px !important;
    line-height: 1.15 !important;
    font-weight: 700 !important;
  }

  .workout-execution-cue > span,
  .workout-last-note > span {
    font-size: 11px;
    line-height: 1.2;
    font-weight: 700;
  }

  .workout-execution-cue p,
  .workout-last-note p {
    font-size: 13.5px;
    line-height: 1.5;
  }

  .workout-planned-technique-note {
    font-size: 13px;
    line-height: 1.46;
  }

  .workout-page .exercise-recent-compact-note,
  .exercise-execution-history .exercise-recent-compact-note,
  .progress-page .exercise-recent-compact-note {
    font-size: 13px;
    line-height: 1.44;
    font-weight: 500;
  }

  .workout-history-compact-note {
    font-size: 12.5px !important;
    line-height: 1.38 !important;
    font-weight: 500 !important;
  }

  .routine-editor-page .routine-editor-history-note {
    font-size: 12.5px !important;
    line-height: 1.4 !important;
    font-weight: 500 !important;
  }

  /* These are compact list metadata but must remain readable at arm's length in the gym. */
  .workout-nav-item-copy small,
  .routine-editor-nav-copy small {
    font-size: 11.5px;
    line-height: 1.3;
  }

  .progress-page .exercise-recent-compact-heading,
  .exercise-execution-history .exercise-recent-compact-heading {
    font-size: 12px;
    font-weight: 700;
    line-height: 1.2;
  }

  .routine-preview-setrow {
    font-size: 11.5px;
    font-weight: 700;
  }
}

@media (max-width: 420px) {
  /* Keep compact mobile labels readable and make Analizza equally dense across the full phone range. */
  .workout-page .compact-line-field > span:first-child,
  .routine-editor-page .compact-line-field > span:first-child,
  .history-editor-page .compact-line-field > span:first-child {
    font-size: 11.5px !important;
    line-height: 1.18;
  }

  .workout-page .compact-input-wrap em,
  .routine-editor-page .compact-input-wrap em,
  .history-editor-page .compact-input-wrap em {
    font-size: 11px;
  }

  .progress-view-tab .svg-icon,
  .progress-view-tab svg {
    display: none;
  }

  .progress-view-tab {
    font-size: 11.5px !important;
  }
}

@media (max-width: 719px) {
  /* Editable free-text fields are prose too: avoid the old tiny/heavy placeholder treatment. */
  .workout-page .compact-textarea {
    font-size: 14px;
    line-height: 1.42;
  }

  .workout-page .compact-textarea::placeholder {
    font-weight: 500;
  }

  .routine-editor-page .routine-execution-note .compact-textarea {
    font-size: 14px;
    line-height: 1.42;
  }
  .workout-detail-title-group p {
    font-size: 13px;
    line-height: 1.3;
    font-weight: 600;
  }

  .workout-page .workout-row .exercise-meta,
  .workout-page .workout-row .exercise-rest-meta,
  .routine-editor-page .routine-editor-exercise-row .exercise-meta {
    font-size: 12px;
    line-height: 1.3;
  }


/* v4.0.131 - bottom navigation stays geometrically stable across page changes.
   The nav DOM lives outside the render container; ripple + active-state color provide tap feedback
   without shrinking the fixed navigation control. */
  .mobile-nav .nav-btn:not(:disabled):active {
    transform: none;
  }
}


/* v4.0.132 - lifecycle hardening: workout body transform follows the same collapse transition. */

/* v4.0.134 - Sticky post-recupero, sinonimi esercizi, Analizza zoom */

/* Analizza: four semantic zoom levels. */
.progress-view-tabs {
  grid-template-columns: repeat(4, minmax(0, 1fr));
}

.progress-view-indicator {
  width: calc((100% - 20px) / 4);
}

.progress-view-tabs.is-session .progress-view-indicator {
  transform: translateX(calc(100% + 4px));
}

.progress-view-tabs.is-period .progress-view-indicator {
  transform: translateX(calc(200% + 8px));
}

.progress-view-tabs.is-all .progress-view-indicator {
  transform: translateX(calc(300% + 12px));
}

html[dir="rtl"] .progress-view-tabs.is-session .progress-view-indicator {
  transform: translateX(calc(-100% - 4px));
}

html[dir="rtl"] .progress-view-tabs.is-period .progress-view-indicator {
  transform: translateX(calc(-200% - 8px));
}

html[dir="rtl"] .progress-view-tabs.is-all .progress-view-indicator {
  transform: translateX(calc(-300% - 12px));
}

.progress-zoom-kicker {
  display: inline-flex;
  align-items: center;
  margin-bottom: 5px;
  color: var(--accent-fg);
  font-size: 11px;
  font-weight: 900;
  letter-spacing: .055em;
  text-transform: uppercase;
}

.progress-session-view,
.progress-alltime-view {
  display: grid;
  gap: 14px;
}

.progress-session-focus-card {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  padding: clamp(15px, 3vw, 20px);
}

.progress-session-focus-copy {
  min-width: 0;
}

.progress-session-focus-copy h2,
.progress-alltime-heading h2 {
  margin: 0;
}

.progress-session-focus-copy p,
.progress-alltime-heading p {
  margin: 6px 0 0;
  color: var(--muted);
}

.progress-alltime-hero,
.progress-alltime-top-card {
  padding: clamp(15px, 3vw, 20px);
}

.progress-alltime-stats {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 9px;
  margin-top: 16px;
}

.progress-alltime-stats > div {
  min-width: 0;
  padding: 12px;
  border: 1px solid color-mix(in srgb, var(--soft) 82%, transparent);
  border-radius: 13px;
  background: color-mix(in srgb, var(--surface-container) 74%, var(--panel));
}

.progress-alltime-stats small,
.progress-alltime-stats strong {
  display: block;
}

.progress-alltime-stats small {
  color: var(--muted);
  font-size: 11px;
  font-weight: 800;
}

.progress-alltime-stats strong {
  margin-top: 4px;
  font-size: clamp(17px, 3vw, 22px);
}

.progress-alltime-exercises {
  display: grid;
  gap: 7px;
}

.progress-alltime-exercise-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  padding: 10px 0;
  border-bottom: 1px solid color-mix(in srgb, var(--soft) 72%, transparent);
}

.progress-alltime-exercise-row:last-child {
  border-bottom: 0;
}

.progress-alltime-exercise-row > span {
  display: flex;
  align-items: baseline;
  min-width: 0;
  gap: 9px;
}

.progress-alltime-exercise-row small {
  color: var(--muted);
  font-weight: 800;
}

.progress-alltime-exercise-row strong {
  min-width: 0;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.progress-alltime-exercise-row em {
  flex: 0 0 auto;
  color: var(--muted);
  font-size: 12px;
  font-style: normal;
  font-weight: 800;
}

/* Exercise identity / aliases. */
.exercise-alias-inline-tools {
  display: flex;
  justify-content: flex-start;
  margin: 0 0 8px;
  min-width: 0;
}

.exercise-alias-manage-btn {
  display: inline-flex;
  align-items: center;
  gap: 7px;
  width: fit-content;
  max-width: 100%;
  min-height: 44px;
  padding: 8px 12px;
  font-size: 13px;
  line-height: 1.35;
  color: var(--ink);
  background: transparent;
  border-color: var(--soft);
  box-shadow: none;
  text-align: start;
}
.exercise-alias-manage-btn > span { min-width: 0; overflow-wrap: anywhere; }
.exercise-alias-manage-btn:hover { background: var(--soft-2); }

.exercise-alias-manage-btn small {
  min-width: 20px;
  height: 20px;
  padding: 0 6px;
  border-radius: 999px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  background: color-mix(in srgb, var(--seed) 14%, transparent);
  color: var(--accent-fg);
  font-size: 10px;
  font-weight: 900;
}

.routine-exercise-alias-btn {
  color: var(--accent-fg);
}

.exercise-alias-modal {
  width: min(94vw, 560px);
}

.exercise-alias-body {
  display: grid;
  gap: 13px;
}

.exercise-alias-body > p {
  margin: 0;
}

.exercise-alias-canonical-card {
  display: grid;
  gap: 3px;
  padding: 12px 14px;
  border: 1px solid color-mix(in srgb, var(--seed) 24%, var(--soft));
  border-radius: 14px;
  background: color-mix(in srgb, var(--seed) 8%, var(--panel));
}

.exercise-alias-canonical-card small {
  color: var(--muted);
  font-size: 11px;
  font-weight: 800;
}

.exercise-alias-canonical-card strong {
  font-size: 16px;
}

.exercise-alias-current-list {
  display: grid;
  gap: 7px;
}

.exercise-alias-current-item {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  padding: 9px 10px;
  border: 1px solid color-mix(in srgb, var(--soft) 82%, transparent);
  border-radius: 12px;
}

.exercise-alias-current-item > span {
  display: grid;
  min-width: 0;
  gap: 2px;
}

.exercise-alias-current-item strong {
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.exercise-alias-current-item small,
.exercise-alias-single-note,
.exercise-alias-empty-candidates {
  color: var(--muted);
  font-size: 12px;
}

.exercise-alias-merge-block {
  display: grid;
  gap: 10px;
  padding-top: 4px;
}

.exercise-alias-canonical-choice {
  display: flex;
  align-items: flex-start;
  gap: 9px;
  color: var(--muted);
  font-size: 12px;
  font-weight: 700;
  line-height: 1.35;
}

.exercise-alias-canonical-choice input {
  margin-top: 2px;
}

.exercise-alias-merge-btn {
  justify-self: start;
}

/* At 00:00 the sticky controller becomes the next-set action bar. */
.workout-rest-footer.rest-timer-finished.is-next-set-action {
  border-color: color-mix(in srgb, var(--seed) 34%, var(--soft));
}

.workout-rest-footer.rest-timer-finished.is-next-set-action .workout-persistent-rest-copy {
  grid-template-columns: minmax(0, 1fr);
  gap: 2px;
}

.workout-rest-footer.rest-timer-finished.is-next-set-action .workout-persistent-rest-copy strong {
  font-size: clamp(13px, 2.6vw, 16px);
  line-height: 1.2;
  white-space: normal;
}

.workout-rest-footer .workout-persistent-rest-actions .rest-timer-finished-primary {
  width: auto;
  min-width: 0;
  min-height: 38px;
  padding-inline: 11px;
  white-space: nowrap;
}

@media (max-width: 719px) {
  .progress-view-tab {
    gap: 4px;
    padding-inline: 5px;
    font-size: 11.5px;
  }

  .progress-view-tab .svg-icon,
  .progress-view-tab svg {
    width: 15px;
    height: 15px;
  }

  .progress-session-focus-card {
    align-items: stretch;
    flex-direction: column;
  }

  .progress-session-focus-card .btn {
    width: 100%;
  }

  .progress-alltime-stats {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .exercise-alias-inline-tools {
    justify-content: flex-start;
  }

  .exercise-alias-manage-btn {
    width: fit-content;
    max-width: 100%;
  }

  .workout-rest-footer.rest-timer-finished.is-next-set-action {
    align-items: center;
  }

  .workout-rest-footer.rest-timer-finished.is-next-set-action .workout-persistent-rest-actions {
    gap: 6px;
  }
}

@media (max-width: 400px) {
  .workout-rest-footer .rest-timer-finished-primary {
    padding-inline: 10px;
    font-size: 12px;
  }
}


/* SetRecap v4.0.135 - all-time exercise archive, medal timeline and compact workout detail ending */
.progress-alltime-archive-card {
  padding: clamp(15px, 3vw, 20px);
}

.progress-alltime-session-open {
  width: 34px;
  height: 34px;
  min-width: 34px;
  min-height: 34px;
  flex: 0 0 34px;
}

.progress-alltime-session-open .svg-icon,
.progress-alltime-session-open svg {
  width: 15px;
  height: 15px;
}

.progress-alltime-archive-exercises {
  display: grid;
  gap: 6px;
  margin-top: 8px;
}

.progress-alltime-archive-exercise {
  width: 100%;
  min-width: 0;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 9px;
  padding: 9px 10px;
  border: 1px solid color-mix(in srgb, var(--soft) 78%, transparent);
  border-radius: 12px;
  background: color-mix(in srgb, var(--panel) 80%, transparent);
  color: var(--text);
  text-align: left;
  font: inherit;
  cursor: pointer;
}

.progress-alltime-archive-exercise:hover,
.progress-alltime-archive-exercise:focus-visible {
  border-color: color-mix(in srgb, var(--accent-fg) 48%, var(--soft));
  background: color-mix(in srgb, var(--seed) 7%, var(--panel));
}

.progress-alltime-archive-exercise-copy {
  min-width: 0;
  display: grid;
  gap: 2px;
}

.progress-alltime-archive-exercise-copy strong {
  min-width: 0;
  overflow-wrap: anywhere;
  font-size: 13px;
  line-height: 1.25;
}

.progress-alltime-archive-exercise-copy small {
  color: var(--muted);
  font-size: 11px;
  line-height: 1.3;
}

.progress-alltime-archive-exercise-chevron {
  flex: 0 0 auto;
  color: var(--muted);
}

.progress-alltime-archive-exercise-chevron .svg-icon,
.progress-alltime-archive-exercise-chevron svg {
  width: 15px;
  height: 15px;
}



@media (max-width: 719px) {
  /* The shell already reserves the mobile navigation. Reserve only the floating
     rest controller here, so reaching the end of an exercise does not scroll
     into a second large empty footer area. */
  .workout-master-detail-page.has-selected-exercise {
    padding-bottom: calc(8px + env(safe-area-inset-bottom, 0px)) !important;
  }

  .workout-master-detail-page.has-selected-exercise.has-rest-timer-footer {
    padding-bottom: calc(40px + env(safe-area-inset-bottom, 0px)) !important;
  }
}


/* SetRecap v4.0.136 - UX/UI consistency and premium interaction polish */

/* Bottom navigation labels keep their geometry while the transient ripple span is mounted. */
.mobile-nav .nav-btn > .nav-label {
  height: 18px;
  display: flex;
  align-items: center;
  justify-content: center;
  line-height: 18px;
  font-size: 11px;
  text-align: center;
  white-space: nowrap;
  transform: translateY(0);
}

@media (max-width: 719px) {
  .mobile-nav .nav-btn > .nav-label {
    height: 19px;
    line-height: 19px;
    font-size: clamp(10.5px, 3vw, 12px);
  }
}

/* Routine editor disclosures use the shared SVG chevron and the premium lifecycle. */
.routine-editor-page .routine-execution-note > summary::after,
.routine-editor-page .routine-technique-field > summary::after {
  content: none !important;
}

.routine-editor-page .routine-disclosure-chevron {
  flex: 0 0 auto;
  color: var(--muted);
  transition: transform var(--motion-normal, 180ms) var(--ease), color var(--motion-normal, 180ms) var(--ease);
  transform: rotate(0deg);
  transform-origin: center;
}

.routine-editor-page .routine-disclosure-chevron .svg-icon,
.routine-editor-page .routine-disclosure-chevron svg {
  width: 15px !important;
  height: 15px !important;
}

.routine-editor-page details[data-ui-toggle][open] > summary .routine-disclosure-chevron {
  transform: rotate(90deg);
  color: var(--accent-fg);
}

html[dir="rtl"] .routine-editor-page .routine-disclosure-chevron {
  transform: rotate(180deg);
}

html[dir="rtl"] .routine-editor-page details[data-ui-toggle][open] > summary .routine-disclosure-chevron {
  transform: rotate(90deg);
}

html[dir="rtl"] .progress-alltime-archive-exercise {
  text-align: right;
}

html[dir="rtl"] .progress-alltime-archive-exercise-chevron {
  transform: rotate(180deg);
}

/* Long-form medal copy reads as prose; compact metadata remains compact. */

.progress-alltime-archive-exercise-copy small {
  font-size: 11.5px;
  line-height: 1.35;
}

/* Preserve compact visuals while expanding the effective target of dense controls. */
.progress-alltime-session-open,
.workout-set-table-done {
  position: relative;
}

.progress-alltime-session-open::before,
.workout-set-table-done::before {
  content: "";
  position: absolute;
  left: 50%;
  top: 50%;
  width: 44px;
  height: 44px;
  transform: translate(-50%, -50%);
}

.workout-rest-footer .workout-persistent-rest-actions .rest-timer-finished-primary {
  min-height: 44px;
}

/* iOS/WebKit: editable controls stay at a non-zooming computed font size. */
@media (max-width: 719px) {
  @supports (-webkit-touch-callout: none) {
    input:not([type="checkbox"]):not([type="radio"]):not([type="range"]):not([type="button"]):not([type="submit"]),
    select,
    textarea {
      font-size: 16px !important;
    }
  }
}

@media (prefers-reduced-motion: reduce) {
  .routine-editor-page .routine-disclosure-chevron {
    transition: none !important;
  }
}

/* Contextual information controls use the same outline icon family as the rest of the UI. */
.info-tip-btn .svg-icon,
.info-tip-btn svg,
.home-medals-info-btn .svg-icon,
.home-medals-info-btn svg {
  width: 13px;
  height: 13px;
}

/* Remaining disclosure affordances also use SVG chevrons instead of text glyphs. */
.routines-page .routine-toggle > summary::after,
.sync-advanced summary::after {
  content: none !important;
}

.routine-toggle-chevron,
.sync-advanced-chevron {
  flex: 0 0 auto;
  display: inline-grid;
  place-items: center;
  color: var(--muted);
  transform: rotate(0deg);
  transform-origin: center;
  transition: transform var(--motion-normal, 180ms) var(--ease), color var(--motion-normal, 180ms) var(--ease);
}

.routine-toggle-chevron .svg-icon,
.routine-toggle-chevron svg,
.sync-advanced-chevron .svg-icon,
.sync-advanced-chevron svg {
  width: 16px;
  height: 16px;
}

details[data-ui-toggle][open] .routine-toggle-chevron,
.sync-advanced[open] .sync-advanced-chevron {
  transform: rotate(90deg);
  color: var(--accent-fg);
}

html[dir="rtl"] .routine-toggle-chevron,
html[dir="rtl"] .sync-advanced-chevron {
  transform: rotate(180deg);
}

html[dir="rtl"] details[data-ui-toggle][open] .routine-toggle-chevron,
html[dir="rtl"] .sync-advanced[open] .sync-advanced-chevron {
  transform: rotate(90deg);
}

@media (prefers-reduced-motion: reduce) {
  .routine-toggle-chevron,
  .sync-advanced-chevron {
    transition: none !important;
  }
}

/* SetRecap v4.0.137 - all-time workout calendar */
.progress-alltime-calendar-card {
  overflow: hidden;
}

.progress-alltime-calendar-nav {
  display: grid;
  grid-template-columns: 44px minmax(0, 1fr) 44px;
  align-items: center;
  gap: 8px;
  margin: 4px 0 10px;
}

.progress-alltime-calendar-nav-btn {
  width: 44px;
  height: 44px;
  min-width: 44px;
  min-height: 44px;
}

.progress-alltime-calendar-nav-btn:disabled {
  opacity: .34;
  cursor: default;
}

.progress-alltime-calendar-title {
  min-width: 0;
  text-align: center;
}

.progress-alltime-calendar-title strong {
  display: block;
  overflow: hidden;
  color: var(--text);
  font-size: 16px;
  line-height: 1.2;
  text-overflow: ellipsis;
  text-transform: capitalize;
  white-space: nowrap;
}

.progress-alltime-calendar-viewport {
  min-width: 0;
  overflow: hidden;
  border-radius: 14px;
  touch-action: pan-y;
  user-select: none;
  -webkit-user-select: none;
}

.progress-alltime-calendar-sheet {
  will-change: transform;
}

.progress-alltime-calendar-sheet.is-enter-next {
  animation: progress-calendar-enter-next var(--motion-normal, 180ms) var(--ease) both;
}

.progress-alltime-calendar-sheet.is-enter-prev {
  animation: progress-calendar-enter-prev var(--motion-normal, 180ms) var(--ease) both;
}

@keyframes progress-calendar-enter-next {
  from { opacity: .72; transform: translateX(28px); }
  to { opacity: 1; transform: translateX(0); }
}

@keyframes progress-calendar-enter-prev {
  from { opacity: .72; transform: translateX(-28px); }
  to { opacity: 1; transform: translateX(0); }
}

html[dir="rtl"] .progress-alltime-calendar-sheet.is-enter-next {
  animation-name: progress-calendar-enter-prev;
}

html[dir="rtl"] .progress-alltime-calendar-sheet.is-enter-prev {
  animation-name: progress-calendar-enter-next;
}

.progress-alltime-calendar-weekdays,
.progress-alltime-calendar-grid {
  display: grid;
  grid-template-columns: repeat(7, minmax(0, 1fr));
  gap: 4px;
}

.progress-alltime-calendar-weekdays {
  margin-bottom: 5px;
  padding-inline: 2px;
}

.progress-alltime-calendar-weekdays > span {
  min-width: 0;
  color: var(--muted);
  font-size: 10.5px;
  font-weight: 850;
  line-height: 22px;
  text-align: center;
}

.progress-alltime-calendar-grid {
  align-items: stretch;
}

.progress-alltime-calendar-day {
  position: relative;
  min-width: 0;
  min-height: 48px;
  display: grid;
  place-items: center;
  align-content: center;
  gap: 1px;
  padding: 4px 2px;
  border: 1px solid transparent;
  border-radius: 11px;
  background: transparent;
  color: var(--text);
  font: inherit;
  text-align: center;
}

button.progress-alltime-calendar-day {
  cursor: pointer;
  transition: background var(--motion-fast, 160ms) var(--ease), border-color var(--motion-fast, 160ms) var(--ease), transform var(--motion-fast, 160ms) var(--ease), color var(--motion-fast, 160ms) var(--ease);
}

.progress-alltime-calendar-day-number {
  position: relative;
  z-index: 1;
  font-size: 12.5px;
  font-weight: 780;
  line-height: 1;
}

.progress-alltime-calendar-day.has-workout {
  border-color: color-mix(in srgb, var(--seed) 26%, var(--soft));
  background: color-mix(in srgb, var(--seed) 10%, var(--panel));
  color: var(--accent-fg);
}

.progress-alltime-calendar-day.has-workout .progress-alltime-calendar-day-number {
  font-weight: 900;
}

.progress-alltime-calendar-day.is-selected {
  border-color: color-mix(in srgb, var(--accent-fg) 72%, var(--soft));
  background: color-mix(in srgb, var(--seed) 22%, var(--panel));
  color: var(--accent-fg);
}

.progress-alltime-calendar-day.is-today::after {
  content: "";
  position: absolute;
  inset: 3px;
  border: 1px solid color-mix(in srgb, var(--accent-fg) 58%, transparent);
  border-radius: 8px;
  pointer-events: none;
}

.progress-alltime-calendar-day.is-selected.is-today::after {
  border-color: color-mix(in srgb, currentColor 52%, transparent);
}

.progress-alltime-calendar-day.is-placeholder,
.progress-alltime-calendar-day.is-before-start,
.progress-alltime-calendar-day.is-future {
  color: color-mix(in srgb, var(--muted) 54%, transparent);
}

.progress-alltime-calendar-day.is-before-start,
.progress-alltime-calendar-day.is-future {
  opacity: .58;
}

.progress-alltime-calendar-medal {
  position: relative;
  z-index: 1;
  min-height: 15px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 1px;
  font-size: 13px;
  line-height: 1;
}

.progress-alltime-calendar-medal small {
  color: inherit;
  font-size: 8.5px;
  font-weight: 900;
  line-height: 1;
}

button.progress-alltime-calendar-day:active {
  transform: scale(.96);
}

.progress-alltime-day-detail {
  display: grid;
  gap: 14px;
  margin-top: 14px;
  padding-top: 14px;
  border-top: 1px solid color-mix(in srgb, var(--soft) 78%, transparent);
  animation: progress-calendar-detail-in var(--motion-normal, 180ms) var(--ease) both;
}

@keyframes progress-calendar-detail-in {
  from { opacity: 0; transform: translateY(6px); }
  to { opacity: 1; transform: translateY(0); }
}

.progress-alltime-day-detail-head h3 {
  margin: 0;
  color: var(--text);
  font-size: clamp(17px, 3.8vw, 20px);
  line-height: 1.25;
  text-transform: capitalize;
}

.progress-alltime-day-section-label {
  margin-bottom: 7px;
  color: var(--muted);
  font-size: 10.5px;
  font-weight: 900;
  letter-spacing: .045em;
  text-transform: uppercase;
}

.progress-alltime-day-medal-list,
.progress-alltime-day-session-list {
  display: grid;
  gap: 9px;
}

.progress-alltime-day-medal {
  display: grid;
  grid-template-columns: 38px minmax(0, 1fr);
  gap: 10px;
  align-items: start;
  padding: 11px 12px;
  border: 1px solid color-mix(in srgb, var(--seed) 24%, var(--soft));
  border-radius: 13px;
  background: color-mix(in srgb, var(--seed) 8%, var(--panel));
}

.progress-alltime-day-medal-emoji {
  width: 38px;
  height: 38px;
  display: grid;
  place-items: center;
  border-radius: 11px;
  background: color-mix(in srgb, var(--seed) 10%, var(--panel));
  font-size: 21px;
}

.progress-alltime-day-medal > div {
  min-width: 0;
}

.progress-alltime-day-medal strong {
  display: block;
  color: var(--text);
  font-size: 13.5px;
  line-height: 1.3;
}

.progress-alltime-day-medal p {
  margin: 3px 0 0;
  color: var(--muted);
  font-size: 12.5px;
  line-height: 1.42;
}

.progress-alltime-day-session {
  padding: 11px 12px;
  border: 1px solid color-mix(in srgb, var(--soft) 82%, transparent);
  border-radius: 14px;
  background: color-mix(in srgb, var(--surface-container) 66%, var(--panel));
}

.progress-alltime-day-session-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 10px;
}

.progress-alltime-day-session-head > div {
  min-width: 0;
  display: grid;
  gap: 3px;
}

.progress-alltime-day-session-head strong {
  color: var(--text);
  font-size: 14px;
  line-height: 1.3;
}

.progress-alltime-day-session-head small {
  color: var(--muted);
  font-size: 11.5px;
  font-weight: 750;
  line-height: 1.35;
}

.progress-alltime-day-session .progress-alltime-archive-exercises {
  margin-top: 9px;
}

@media (hover: hover) and (pointer: fine) {
  button.progress-alltime-calendar-day:hover {
    border-color: color-mix(in srgb, var(--accent-fg) 48%, var(--soft));
    background: color-mix(in srgb, var(--seed) 13%, var(--panel));
  }

  button.progress-alltime-calendar-day.is-selected:hover {
    background: color-mix(in srgb, var(--seed) 26%, var(--panel));
  }
}

@media (max-width: 719px) {
  .progress-alltime-calendar-weekdays,
  .progress-alltime-calendar-grid {
    gap: 3px;
  }

  .progress-alltime-calendar-day {
    min-height: 46px;
    border-radius: 10px;
  }
}

@media (max-width: 360px) {
  .progress-alltime-calendar-weekdays,
  .progress-alltime-calendar-grid {
    gap: 2px;
  }

  .progress-alltime-calendar-day {
    min-height: 44px;
    padding-inline: 1px;
  }

  .progress-alltime-calendar-day-number {
    font-size: 12px;
  }

  .progress-alltime-calendar-medal {
    font-size: 12px;
  }
}

@media (prefers-reduced-motion: reduce) {
  .progress-alltime-calendar-sheet.is-enter-next,
  .progress-alltime-calendar-sheet.is-enter-prev,
  .progress-alltime-day-detail {
    animation: none !important;
  }

  button.progress-alltime-calendar-day {
    transition: none !important;
  }
}


/* v4.0.192: three mounted months, continuous 1:1 touch tracking. */
.progress-alltime-calendar-track {
  display: flex;
  width: 300%;
  transform: translate3d(-33.333333%, 0, 0);
  will-change: transform;
}
.progress-alltime-calendar-slide {
  flex: 0 0 33.333333%;
  min-width: 0;
  box-sizing: border-box;
}
.progress-alltime-calendar-slide .progress-alltime-calendar-sheet {
  will-change: auto;
  animation: none !important;
}
.progress-alltime-calendar-slide.is-edge {
  pointer-events: none;
}
.progress-alltime-calendar-viewport {
  overscroll-behavior-x: contain;
  -webkit-user-select: none;
}

/* SetRecap v4.0.138 - spacing contract + all-time calendar quality pass */
.workout-page,
.history-editor-page {
  padding-bottom: 0 !important;
}

.history-editor-page .history-editor-form {
  padding-bottom: 0 !important;
}

:root {
  --app-mobile-gutter: 16px;
  --app-mobile-page-gap: 16px;
}

@media (max-width: 719px) {
  /* One spacing owner per layer: shell -> navigation clearance, main -> app gutter, page -> rhythm. */
  .app-shell {
    padding-bottom: calc(96px + env(safe-area-inset-bottom, 0px));
  }

  .main {
    padding-top: max(26px, calc(env(safe-area-inset-top, 0px) + 12px));
    padding-bottom: 16px;
    padding-left: max(var(--app-mobile-gutter), env(safe-area-inset-left, 0px));
    padding-right: max(var(--app-mobile-gutter), env(safe-area-inset-right, 0px));
  }

  .page {
    gap: var(--app-mobile-page-gap);
  }

  .mobile-nav {
    padding-left: max(var(--app-mobile-gutter), env(safe-area-inset-left, 0px)) !important;
    padding-right: max(var(--app-mobile-gutter), env(safe-area-inset-right, 0px)) !important;
  }

  /* Old sticky/action layouts no longer reserve their own second footer. */
  .workout-page,
  .history-editor-page {
    padding-bottom: 0 !important;
  }

  .history-editor-page .history-editor-form {
    padding-bottom: 0 !important;
  }

  /* Analizza relies on the page gap rather than stacked margins. */
  .progress-page .progress-main-head {
    margin-bottom: 0;
  }

  .progress-page > .progress-view-tabs {
    margin-bottom: 0;
  }

  /* All Dall'inizio cards share one content axis; only the calendar viewport borrows 4px for the grid. */
  .progress-alltime-hero,
  .progress-alltime-top-card,
  .progress-alltime-archive-card {
    padding: 16px;
  }

  .progress-alltime-calendar-viewport {
    margin-inline: -4px;
    padding-inline: 4px;
  }

  /* Reorder controls use the same reliable touch size as the rest of the app. */
  .routine-editor-list-reorder .round-btn,
  .routine-editor-page .routine-editor-exercise-row .routine-reorder-actions .round-btn {
    width: 44px !important;
    height: 44px !important;
    min-width: 44px !important;
    min-height: 44px !important;
    border-radius: 14px !important;
  }
}

/* Medal/no-medal days keep the number on exactly the same baseline. */
.progress-alltime-calendar-medal.is-empty {
  visibility: hidden;
}

/* Today is a quiet secondary state; selection remains the dominant state. */
.progress-alltime-calendar-day.is-today::after {
  content: "";
  position: absolute;
  top: 5px;
  width: 4px;
  height: 4px;
  inset-inline-end: 5px;
  inset-inline-start: auto;
  border: 0;
  border-radius: 999px;
  background: color-mix(in srgb, var(--accent-fg) 68%, transparent);
  pointer-events: none;
}

.progress-alltime-calendar-day.is-selected.is-today::after {
  border: 0;
  background: currentColor;
  opacity: .68;
}

/* Month arrows remain chronological but mirror visually in RTL. */
html[dir="rtl"] .progress-alltime-calendar-nav-btn .svg-icon,
html[dir="rtl"] .progress-alltime-calendar-nav-btn svg {
  transform: rotate(180deg);
}

.progress-alltime-calendar-title:focus {
  outline: none;
}

.progress-alltime-calendar-title:focus-visible {
  border-radius: 8px;
  box-shadow: 0 0 0 3px color-mix(in srgb, var(--seed) 20%, transparent);
}


/* SetRecap v4.0.139 - quality/hardening pass */
.text-prompt-modal .text-prompt-input {
  width: 100%;
  margin-top: 14px;
}

.progress-alltime-archive-exercise.is-pending {
  color: var(--muted);
}

.progress-alltime-archive-exercise.is-pending strong {
  color: var(--text);
}

.progress-alltime-archive-exercise.is-pending small {
  font-weight: 700;
}


/* SetRecap v4.0.144 - global persistent rest timer footer */
.app-shell.has-workout-rest-footer {
  padding-bottom: calc(var(--workout-rest-footer-stack-offset, 92px) + 12px);
}

@media (max-width: 719px) {
  .app-shell.has-workout-rest-footer {
    padding-bottom: calc(var(--workout-rest-footer-stack-offset, 168px) + 12px);
  }
}

/* SetRecap v4.0.146 - UI/UX micro-polish and global timer completion action */
.install-close {
  width: 44px;
  height: 44px;
  min-width: 44px;
  min-height: 44px;
}

/* Destructive icon actions remain visually quiet, but are no longer indistinguishable on touch devices. */
.routine-detail-header-actions .round-btn.danger,
.workout-detail-header-actions .round-btn.danger {
  color: color-mix(in srgb, var(--danger) 48%, var(--muted));
  border-color: color-mix(in srgb, var(--danger) 14%, var(--soft));
}

/* Once the final set is done, the persistent timer promotes exercise completion immediately. */
.workout-rest-footer.is-ready-to-complete {
  border-color: color-mix(in srgb, var(--seed) 34%, var(--soft));
}

@media (max-width: 420px) {
  /* Long translations remain readable instead of compressing three actions into narrow columns. */
  .routine-card-actions {
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 8px;
  }

  .routine-card-actions .btn {
    width: 100%;
    min-height: 44px;
    padding-inline: 10px;
    white-space: normal;
    line-height: 1.15;
  }

  .routine-card-actions .routine-edit-btn {
    grid-column: 1 / -1;
    justify-self: stretch;
  }
}

/* v4.0.152 — uniform history/comparison notation: readable without a redesign. */
.series-comparison-executions {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 8px;
  margin-top: 7px;
}
.series-comparison-execution {
  min-width: 0;
  display: grid;
  align-content: start;
  gap: 5px;
  padding: 10px 11px;
  background: var(--surface-1, var(--panel));
  border: 1px solid var(--soft);
  border-radius: 12px;
}
.series-comparison-execution small {
  color: var(--muted);
  font-size: .78rem;
  line-height: 1.35;
}
.series-comparison-execution b {
  color: var(--ink);
  font-size: .875rem;
  line-height: 1.4;
  overflow-wrap: anywhere;
  font-variant-numeric: tabular-nums;
}
.series-comparison-row > span { font-size: .85rem; }
.series-comparison-row > small { font-size: .78rem; line-height: 1.4; }
.series-comparison-subtitle { font-size: .82rem; }
@media (max-width: 560px) {
  .series-comparison-executions { grid-template-columns: minmax(0, 1fr); }
  .workout-page .workout-set-table-head,
  .workout-page .workout-set-table-head span { font-size: 12px !important; }
  .exercise-execution-history .exercise-recent-compact-main span { line-height: 1.42; }
}


/* v4.0.154 — SetRecap Premium Trend: isolated, responsive exercise analytics */
.progress-page .strength-progress-chart {
  --trend-ink: var(--ink);
  --trend-primary: color-mix(in srgb, var(--accent-2) 74%, var(--ink) 26%);
  --trend-secondary: #6187b9;
  position: relative;
  min-width: 0; width: 100%; max-width: 100%;
  overflow: hidden;
  padding: clamp(15px, 3vw, 23px) !important;
  margin: 6px 0 20px !important;
  border: 1px solid color-mix(in srgb, var(--soft) 88%, var(--accent) 12%) !important;
  border-radius: 24px;
  background: linear-gradient(165deg, color-mix(in srgb, var(--accent) 6%, var(--panel)) 0%, var(--panel) 40%, var(--panel) 100%) !important;
  box-shadow: 0 16px 35px color-mix(in srgb, var(--ink) 5%, transparent), 0 2px 8px color-mix(in srgb, var(--ink) 3%, transparent);
}
html[data-theme="dark"] .progress-page .strength-progress-chart { --trend-secondary: #99b9e9; }
@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .progress-page .strength-progress-chart { --trend-secondary: #99b9e9; }
}
.progress-page .strength-progress-chart .exercise-inline-chart-head { margin: 0 0 18px !important; }
.progress-page .strength-progress-chart .exercise-inline-chart-head h3 {
  font-size: clamp(19px, 4.3vw, 23px); font-weight: 830; letter-spacing: -.035em; line-height: 1.18;
}
.strength-trend-controls { display: grid; gap: 15px; min-width: 0; }
.strength-trend-control-group { display: grid; gap: 7px; min-width: 0; }
.strength-trend-control-label { color: var(--muted); font-size: 12px; letter-spacing: .05em; text-transform: uppercase; font-weight: 780; }
.strength-trend-pills { display: grid; grid-template-columns: repeat(5, minmax(0, 1fr)); gap: 4px; padding: 4px; border-radius: 15px; background: var(--soft-2); min-width: 0; }
.strength-trend-metrics { grid-template-columns: repeat(3, minmax(0, 1fr)); }
.strength-trend-pill {
  display: flex; align-items: center; justify-content: center;
  width: 100%; min-width: 0; min-height: 40px; border: 1px solid transparent;
  border-radius: 11px; padding: 7px 4px; color: var(--ink); background: transparent;
  font: inherit; font-size: clamp(12px, 2.6vw, 13px); line-height: 1.2; font-weight: 720;
  text-align: center; letter-spacing: -.015em; cursor: pointer;
  -webkit-tap-highlight-color: transparent;
  transition: color .17s ease, background .17s ease, box-shadow .17s ease, transform .17s ease;
}
.strength-trend-pill.is-selected {
  background: var(--panel); color: var(--ink); font-weight: 850;
  border-color: color-mix(in srgb, var(--soft) 70%, transparent);
  box-shadow: 0 1px 7px color-mix(in srgb, var(--ink) 11%, transparent);
}
.strength-trend-pill:not(.is-selected):hover { color: var(--ink); background: color-mix(in srgb, var(--panel) 60%, transparent); }
.strength-trend-pill:active { transform: scale(.97); }
.strength-trend-pill:focus-visible, .strength-trend-navigator button:focus-visible, .strength-trend-svg:focus-visible { outline: 2px solid var(--focus-ring); outline-offset: 2px; }
.strength-trend-toggle {
  display: flex; gap: 10px; align-items: center; width: fit-content; min-height: 34px;
  font-weight: 640; font-size: 13px; color: var(--muted); cursor: pointer; user-select: none;
}
.strength-trend-toggle input { width: 17px; height: 17px; accent-color: var(--accent-fg); margin: 0; flex: 0 0 auto; }
.strength-trend-toggles { display:flex; flex-wrap:wrap; gap:9px 18px; align-items:center; }
.strength-trend-average-line { fill:none; stroke:var(--trend-primary); stroke-width:2.4; stroke-linejoin:round; stroke-linecap:round; stroke-dasharray:5 5; opacity:.65; pointer-events:none; }
.strength-trend-legend .strength-trend-legend-average::before { background:var(--trend-primary); height:0; width:17px; border-top:2px dashed var(--trend-primary); }
.strength-trend-average-note { margin:3px 3px 0; color:var(--muted); font-size:12px; line-height:1.4; }
.strength-trend-summary {
  display: grid; grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 0; padding: 15px 7px; margin: 17px 0 15px;
  background: color-mix(in srgb, var(--soft-2) 76%, var(--panel) 24%);
  border: 1px solid color-mix(in srgb, var(--soft) 50%, transparent); border-radius: 17px;
}
.strength-trend-summary > div { min-width: 0; display: flex; flex-direction: column; justify-content: center; align-items: center; gap: 5px; padding: 0 7px; text-align: center; }
.strength-trend-summary > div + div { border-left: 1px solid var(--soft); }
.strength-trend-summary span { color: var(--muted); font-size: 12px; line-height: 1.3; font-weight: 680; }
.strength-trend-summary strong { color: var(--ink); font-size: clamp(15px, 3.4vw, 20px); line-height: 1.2; font-weight: 860; letter-spacing: -.045em; font-variant-numeric: tabular-nums; white-space: nowrap; }
.strength-trend-summary strong.is-positive { color: var(--ok); }
.strength-trend-summary strong.is-negative { color: var(--danger); }
.strength-trend-legend { display: flex; gap: 16px; flex-wrap: wrap; align-items: center; padding: 0 4px; color: var(--muted); font-size: 12px; font-weight: 700; }
.strength-trend-legend span { display: inline-flex; align-items: center; gap: 7px; }
.strength-trend-legend span::before { content: ""; width: 17px; height: 3px; border-radius: 4px; background: var(--trend-primary); flex-shrink: 0; }
.strength-trend-legend .strength-trend-legend-reps::before { background: var(--trend-secondary); }
.strength-progress-chart { --strength-record: #a96c10; }
html[data-theme="dark"] .strength-progress-chart { --strength-record: #eebd60; }
@media (prefers-color-scheme: dark) {
  html[data-theme="auto"] .strength-progress-chart { --strength-record: #eebd60; }
}
.strength-trend-legend .strength-trend-legend-record::before { background: var(--strength-record); height: 9px; width: 9px; border-radius: 50%; box-shadow: 0 0 0 3px color-mix(in srgb, var(--strength-record) 17%, transparent); }
.strength-trend-shell { min-width: 0; width: 100%; max-width: 100%; overflow: hidden !important; margin: 9px 0 0; }
.strength-trend-svg {
  display: block; box-sizing: border-box; width: 100% !important; max-width: 100%; height: 256px;
  overflow: visible; user-select: none; -webkit-user-select: none;
  touch-action: pan-y; cursor: crosshair; outline-offset: -2px;
}
.strength-trend-grid-line { stroke: var(--soft); stroke-width: 1; stroke-dasharray: 2 4; }
.strength-trend-tick, .strength-trend-date { fill: var(--muted); font-size: 10.5px; font-weight: 590; font-variant-numeric: tabular-nums; }
.strength-trend-date { font-size: 10.5px; }
.strength-trend-area { fill: color-mix(in srgb, var(--trend-primary) 11%, transparent); opacity: .7; pointer-events: none; }
.strength-trend-main-line { fill: none; stroke: var(--trend-primary); stroke-width: 3; stroke-linecap: round; stroke-linejoin: round; pointer-events: none; }
.strength-trend-reps-line { fill: none; stroke: var(--trend-secondary); stroke-width: 2.1; stroke-linecap: round; stroke-linejoin: round; opacity: .91; pointer-events: none; }
.strength-trend-dot { fill: var(--panel); stroke: var(--trend-primary); stroke-width: 1.8; pointer-events: none; }
.strength-trend-dot.is-selected { stroke-width: 2.8; }
.strength-trend-dot.is-record { fill: var(--strength-record); stroke: var(--panel); stroke-width: 2.3; }
.strength-trend-dot.is-record-estimated { fill: var(--panel); stroke: var(--strength-record); stroke-width: 2.6; }
.strength-trend-dot.is-record.is-selected { stroke-width: 3; }
.strength-trend-crosshair { stroke: var(--muted); stroke-width: 1.1; stroke-dasharray: 4 4; opacity: .72; pointer-events: none; }
.strength-trend-selected-halo { fill: color-mix(in srgb, var(--trend-primary) 22%, transparent); pointer-events: none; }
.strength-trend-selected-marker { fill: var(--trend-primary); stroke: var(--panel); stroke-width: 2.4; pointer-events: none; }
.strength-trend-selected-halo.is-record { fill: color-mix(in srgb, var(--strength-record) 24%, transparent); }
.strength-trend-selected-marker.is-record { fill: var(--strength-record); }
.strength-trend-navigator { display: flex; align-items: center; justify-content: space-between; gap: 12px; min-height: 42px; color: var(--muted); font-size: 12px; font-weight: 670; }
.strength-trend-navigator > span { text-align: center; flex: 1; }
.strength-trend-navigator button {
  flex: 0 0 38px; width: 38px; height: 38px; display: flex; align-items: center; justify-content: center;
  color: var(--ink); border-radius: 12px; border: 1px solid var(--soft); background: var(--soft-2);
  font-size: 26px; line-height: 1; cursor: pointer; -webkit-tap-highlight-color: transparent;
}
.strength-trend-navigator button:disabled { opacity: .32; cursor: default; }
.strength-trend-detail { border: 1px solid var(--soft); border-radius: 17px; overflow: hidden; margin-top: 7px; background: var(--panel); }
.strength-trend-point-detail[hidden] { display: none !important; }
.strength-trend-point-detail { padding: clamp(12px, 3vw, 17px); animation: strength-trend-detail-enter .17s ease-out both; }
.strength-trend-detail-date { display: flex; align-items: center; justify-content: space-between; gap: 10px; font-size: 14px; font-weight: 850; color: var(--ink); margin-bottom: 12px; }
.strength-trend-record-detail {
  display: flex; align-items: flex-start; gap: 9px;
  border: 1px solid color-mix(in srgb, var(--strength-record) 30%, var(--soft));
  border-radius: 12px; padding: 10px 12px; margin: 10px 0 13px;
  color: var(--ink); background: color-mix(in srgb, var(--strength-record) 9%, var(--panel));
  font-size: 13px; font-weight: 650; line-height: 1.4;
}
.strength-trend-record-detail > .svg-icon { color: var(--strength-record); flex: 0 0 18px; display: inline-flex; width: 18px; height: 18px; }
.strength-trend-record-detail > .svg-icon svg { width: 18px; height: 18px; }
.strength-trend-record-detail > div { display: flex; flex-wrap: wrap; align-items: baseline; column-gap: 10px; row-gap: 4px; min-width: 0; }
.strength-trend-record-detail span { overflow-wrap: anywhere; }
.strength-trend-record-detail span + span { border-left: 1px solid var(--soft); padding-left: 10px; }
.strength-trend-detail-counter { background: var(--soft-2); border-radius: 30px; padding: 4px 8px; font-size: 11px; color: var(--muted); font-weight: 680; font-variant-numeric: tabular-nums; white-space: nowrap; }
.strength-trend-detail-data { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 12px 8px; }
.strength-trend-detail-data > span { display: flex; flex-direction: column; min-width: 0; gap: 3px; }
.strength-trend-detail-data small { font-size: 12px; color: var(--muted); font-weight: 620; line-height: 1.35; }
.strength-trend-detail-data strong { font-size: clamp(14px, 3.8vw, 17px); font-weight: 830; color: var(--ink); font-variant-numeric: tabular-nums; letter-spacing: -.025em; overflow-wrap: anywhere; line-height: 1.25; }
.strength-trend-caveat { margin: 13px 2px 0; color: var(--muted); font-size: 12px; line-height: 1.5; }
.strength-trend-empty { display: flex; flex-direction: column; gap: 7px; padding: 25px 15px; margin-top: 15px; text-align: center; background: var(--soft-2); border-radius: 16px; color: var(--ink); font-size: 14px; font-weight: 680; }
.strength-trend-empty small { color: var(--muted); font-size: 12px; font-weight: 550; }
@keyframes strength-trend-detail-enter { from { opacity: .6; transform: translateY(3px); } to { opacity: 1; transform: translateY(0); } }
@media (max-width: 390px) {
  .progress-page .strength-progress-chart { padding: 13px !important; border-radius: 20px; }
  .strength-trend-summary { padding-inline: 2px; }
  .strength-trend-summary > div { padding-inline: 4px; }
  .strength-trend-control-label { font-size: 12px; }
  .strength-trend-pill { font-size: 12px; }
  .strength-trend-svg { height: 256px; }
}
@media (prefers-reduced-motion: reduce) {
  .strength-trend-point-detail { animation: none !important; }
  .strength-trend-pill { transition: none !important; }
}


/* v4.0.155 — Analizza / Esercizio: meaningful title, chart-first hierarchy,
   execution summary below the date in the selected point. */
.progress-page .progress-exercise-identity {
  display: grid; gap: 5px; min-width: 0; margin: 1px 0 14px;
}
.progress-page .progress-exercise-identity-kicker {
  color: var(--muted); font-size: 11px; font-weight: 750;
  line-height: 1.3; letter-spacing: .08em; text-transform: uppercase;
}
.progress-page .progress-exercise-identity h2 {
  margin: 0; color: var(--ink); font-size: clamp(23px, 5.2vw, 32px);
  font-weight: 840; line-height: 1.17; letter-spacing: -.04em;
  overflow-wrap: anywhere; text-wrap: balance;
}
/* The select remains the native, accessible exercise switcher rather than
   competing with the selected exercise's page heading. */
.progress-page .progress-exercise-focus-card > .progress-exercise-picker .select {
  font-weight: 630; font-size: 14px; min-height: 40px;
  color: var(--muted);
}
.progress-page .exercise-analysis-priority-chart { min-width: 0; margin: 0; }
.progress-page .exercise-analysis-priority-chart > .strength-progress-chart {
  margin: 0 0 8px !important;
}
.progress-page .strength-trend-execution {
  min-width: 0; margin: -2px 0 15px; color: var(--ink);
  font-size: clamp(13px, 3.7vw, 16px); font-weight: 470;
  line-height: 1.52; letter-spacing: -.015em;
  font-variant-numeric: tabular-nums; overflow-wrap: anywhere;
}
.progress-page .strength-trend-execution strong {
  font-weight: 800; color: inherit; letter-spacing: inherit;
}
@media (max-width: 390px) {
  .progress-page .progress-exercise-identity { margin-bottom: 11px; }
  .progress-page .progress-exercise-identity h2 { font-size: 23px; }
  .progress-page .strength-trend-execution { font-size: 13px; }
}


/* v4.0.156 — Absolute PR by repetitions, secondary to the premium progress chart. */
.progress-page .strength-rep-records {
  min-width: 0; margin: 11px 0 15px; padding: clamp(14px, 3vw, 20px);
  border: 1px solid var(--soft); background: var(--panel); border-radius: 19px;
}
.progress-page .strength-rep-records-head {
  display: flex; align-items: flex-start; justify-content: space-between;
  gap: 10px; margin-bottom: 14px;
}
.progress-page .strength-rep-records-head > div { min-width: 0; }
.progress-page .strength-rep-records-head h3 {
  display: flex; align-items: center; gap: 8px; margin: 0;
  color: var(--ink); font-size: clamp(15px, 3.8vw, 18px);
  line-height: 1.25; letter-spacing: -.015em; font-weight: 800;
}
.progress-page .strength-rep-records-head h3 svg { width: 18px; height: 18px; color: var(--accent-2); flex: 0 0 auto; }
.progress-page .strength-rep-records-head p {
  color: var(--muted); font-size: 12px; line-height: 1.45;
  margin: 5px 0 0; font-weight: 500;
}
.progress-page .strength-rep-records-lifetime {
  flex: 0 0 auto; white-space: nowrap; border-radius: 50px; padding: 5px 8px;
  color: var(--muted); background: var(--soft-2); font-size: 11px; font-weight: 700;
}
.progress-page .strength-rep-records-grid {
  display: grid; grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 9px; min-width: 0;
}
@media (min-width: 750px) {
  .progress-page .strength-rep-records-grid { grid-template-columns: repeat(4, minmax(0, 1fr)); }
}
.progress-page .strength-rep-record-card {
  position: relative; display: grid; align-content: start; gap: 6px; min-width: 0;
  padding: 13px 12px 12px; border: 1px solid var(--soft);
  border-radius: 14px; background: var(--soft-2);
  font-variant-numeric: tabular-nums;
}
.progress-page .strength-rep-record-card::before {
  content: ""; position: absolute; top: 0; left: 13px; right: 13px;
  height: 2px; background: var(--accent-2); border-radius: 0 0 3px 3px; opacity: .7;
}
.progress-page .strength-rep-record-target {
  display: flex; align-items: baseline; gap: 4px; min-width: 0;
  color: var(--muted); font-size: 12px; line-height: 1.2;
}
.progress-page .strength-rep-record-target strong { font-size: 14px; font-weight: 850; color: var(--ink); }
.progress-page .strength-rep-record-value {
  display: flex; align-items: baseline; gap: 3px; min-width: 0;
  color: var(--ink); line-height: 1.12; font-size: 14px;
}
.progress-page .strength-rep-record-value strong {
  min-width: 0; font-size: clamp(20px, 5vw, 27px); font-weight: 860;
  letter-spacing: -.04em; overflow-wrap: anywhere;
}
.progress-page .strength-rep-record-card > small {
  color: var(--muted); font-size: 11px; font-weight: 550; line-height: 1.4;
}
.progress-page .strength-rep-records-extra { margin-top: 10px; }
.progress-page .strength-rep-records-extra > summary {
  display: flex; align-items: center; justify-content: center; gap: 8px;
  padding: 10px; border-radius: 12px; cursor: pointer;
  color: var(--muted); font-size: 12px; font-weight: 740;
  list-style: none; -webkit-tap-highlight-color: transparent;
}
.progress-page .strength-rep-records-extra > summary::-webkit-details-marker { display: none; }
.progress-page .strength-rep-records-extra > summary svg { width: 13px; height: 13px; transform: rotate(90deg); transition: transform .18s ease; }
.progress-page .strength-rep-records-extra[open] > summary svg { transform: rotate(-90deg); }
.progress-page .strength-rep-records-extra > summary:focus-visible { outline: 2px solid var(--focus-ring); outline-offset: 2px; }
.progress-page .strength-rep-records-extra > .strength-rep-records-grid { padding-top: 3px; }
.progress-page .strength-rep-records-empty {
  margin: 0; padding: 12px; border-radius: 12px; background: var(--soft-2);
  font-size: 12px; color: var(--muted); line-height: 1.5;
}
@media (prefers-reduced-motion: reduce) {
  .progress-page .strength-rep-records-extra > summary svg { transition: none; }
}


/* v4.0.157 — Periodo: unified weekly analytics, premium no-scroll chart */
.progress-page .period-trend-card { margin-top: 14px !important; margin-bottom: 20px !important; }
.period-trend-card .exercise-inline-chart-head { display: grid; gap: 5px; margin-bottom: 16px !important; }
.period-trend-card .exercise-inline-chart-head p { color: var(--muted); font-size: 13px; margin: 0; line-height: 1.4; }
.period-trend-card .period-trend-metrics { grid-template-columns: repeat(2, minmax(0, 1fr)); }
.period-trend-summary { margin-top: 15px !important; margin-bottom: 14px !important; }
.period-trend-summary strong { white-space: normal; overflow-wrap: anywhere; }
.period-trend-legend { display: flex; justify-content: space-between; align-items: baseline; flex-wrap: wrap; gap: 5px 9px; color: var(--ink); font-weight: 750; font-size: 13px; margin: 5px 3px 0; }
.period-trend-legend small { color: var(--muted); font-size: 11px; font-weight: 650; }
.period-trend-plot-shell { width: 100%; max-width: 100%; overflow: hidden !important; margin-top: 8px; }
.period-trend-svg { display: block; width: 100% !important; max-width: 100%; height: 254px; touch-action: pan-y; cursor: crosshair; user-select: none; -webkit-user-select: none; outline-offset: 2px; }
.period-trend-svg:focus-visible { outline: 2px solid var(--focus-ring); }
.period-trend-gridline { stroke: var(--soft); stroke-width: 1; stroke-dasharray: 3 4; }
.period-trend-axis-label { fill: var(--muted); font-size: 10.5px; font-weight: 600; font-variant-numeric: tabular-nums; }
.period-trend-bar { fill: var(--trend-primary); opacity: .68; transition: opacity .14s ease; pointer-events: none; }
.period-trend-bar.is-selected { opacity: 1; }
.period-trend-line { fill: none; stroke: var(--trend-primary); stroke-linecap: round; stroke-linejoin: round; stroke-width: 2.6; pointer-events: none; }
.period-trend-area { fill: color-mix(in srgb, var(--trend-primary) 13%, transparent); pointer-events: none; }
.period-trend-dot { fill: var(--panel); stroke: var(--trend-primary); stroke-width: 1.8; pointer-events: none; }
.period-trend-dot.is-selected { stroke-width: 2.6; }
.period-trend-guide { stroke: var(--muted); stroke-width: 1.1; stroke-dasharray: 4 4; opacity: .75; pointer-events: none; }
.period-trend-marker { fill: var(--trend-primary); stroke: var(--panel); stroke-width: 2.5; pointer-events: none; }
.period-trend-halo { fill: color-mix(in srgb, var(--trend-primary) 17%, transparent); pointer-events: none; }
.period-trend-navigator { margin-top: -6px; }
.period-trend-detail { border-radius: 17px; padding: clamp(12px, 3vw, 17px); background: var(--panel); border: 1px solid var(--soft); margin-top: 8px; }
.period-trend-point-detail[hidden] { display: none !important; }
.period-trend-detail-heading { display: flex; justify-content: space-between; align-items: center; gap: 10px; margin-bottom: 13px; }
.period-trend-detail-heading strong { font-size: 14px; line-height: 1.25; font-weight: 820; }
.period-trend-detail-heading > span { color: var(--muted); font-size: 11px; font-weight: 660; background: var(--soft-2); padding: 4px 8px; border-radius: 25px; white-space: nowrap; }
.period-trend-detail-values { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 9px; }
.period-trend-detail-values > div { min-width: 0; display: flex; flex-direction: column; gap: 6px; }
.period-trend-detail-values small { color: var(--muted); line-height: 1.3; font-size: 12px; font-weight: 650; }
.period-trend-detail-values strong { font-size: clamp(13px, 3.5vw, 17px); font-weight: 830; font-variant-numeric: tabular-nums; letter-spacing: -.025em; overflow-wrap: anywhere; line-height: 1.28; }
.period-trend-detail-values strong span { font-size: 11px; font-weight: 550; }
.period-trend-weekdots { display: grid; grid-template-columns: repeat(7, minmax(0, 1fr)); gap: 6px; padding-top: 13px; margin-top: 14px; border-top: 1px solid var(--soft); }
.period-trend-weekdots > span { display: flex; justify-content: center; align-items: center; border-radius: 10px; min-height: 32px; background: var(--soft-2); color: var(--muted); font-size: 12px; font-weight: 750; }
.period-trend-weekdots > span.is-active { background: color-mix(in srgb, var(--seed) 17%, var(--panel)); color: var(--accent-fg); }
.period-trend-partial { display: block; color: var(--muted); margin-top: 10px; line-height: 1.4; font-size: 11px; }
.period-trend-caveat { line-height: 1.5; margin-top: 15px; }
@media (max-width: 390px) { .period-trend-detail-values { gap: 6px; } .period-trend-weekdots { gap: 4px; } .period-trend-summary span { font-size: 12px; } .period-trend-summary strong { font-size: 14px; } }
@media (prefers-reduced-motion: reduce) { .period-trend-bar { transition: none !important; } }


/* v4.0.158 — Periodo: comparable calendar windows, premium compact comparison */
.period-comparison {
  margin-top: 17px;
  padding: clamp(12px, 3vw, 18px);
  border-radius: 17px;
  border: 1px solid var(--soft);
  background: var(--panel);
  min-width: 0;
}
.period-comparison-head { display: grid; gap: 5px; margin-bottom: 12px; }
.period-comparison-head h4 { margin: 0; font-size: clamp(14px, 3.6vw, 17px); font-weight: 820; color: var(--ink); line-height: 1.3; }
.period-comparison-head p, .period-comparison-unavailable p { margin: 0; color: var(--muted); font-size: 12px; line-height: 1.5; }
.period-comparison-ranges {
  display: grid; grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px; padding: 10px 12px; border-radius: 12px;
  background: var(--soft-2); margin-bottom: 12px;
}
.period-comparison-ranges span { min-width: 0; display: grid; gap: 3px; overflow-wrap: anywhere; font-size: 11px; line-height: 1.35; font-variant-numeric: tabular-nums; }
.period-comparison-ranges small { font-size: 12px; font-weight: 690; color: var(--muted); }
.period-comparison-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 10px; }
.period-comparison-card { border: 1px solid var(--soft); border-radius: 13px; padding: 12px; min-width: 0; display: grid; align-content: start; gap: 10px; }
.period-comparison-card.is-primary { border-color: color-mix(in srgb, var(--trend-primary) 36%, var(--soft)); background: color-mix(in srgb, var(--trend-primary) 3%, var(--panel)); }
.period-comparison-label { display: block; font-size: 12px; font-weight: 780; color: var(--ink); }
.period-comparison-values { display: grid; grid-template-columns: 1fr; gap: 10px; }
.period-comparison-values > div { min-width: 0; display: grid; gap: 3px; }
.period-comparison-values small { color: var(--muted); font-size: 11.5px; line-height: 1.3; font-weight: 620; }
.period-comparison-values strong { display: block; overflow-wrap: anywhere; font-size: clamp(14px, 3.8vw, 19px); font-weight: 820; font-variant-numeric: tabular-nums; line-height: 1.25; }
.period-comparison-change { border-top: 1px solid var(--soft); padding-top: 9px; display: grid; gap: 4px; }
.period-comparison-change > strong { font-size: 18px; font-weight: 840; font-variant-numeric: tabular-nums; color: var(--ink); }
.period-comparison-change.is-up > strong { color: var(--trend-primary); }
.period-comparison-change > span { color: var(--muted); font-size: 11px; line-height: 1.45; overflow-wrap: anywhere; }
.period-comparison-note { color: var(--muted); font-size: 12px; line-height: 1.5; margin: 12px 1px 0; }
.period-comparison-note strong { font-weight: 760; color: var(--ink); }
@media (max-width: 340px) { .period-comparison-grid { grid-template-columns: 1fr; } }
@media (prefers-reduced-motion: reduce) { .period-comparison * { transition: none !important; } }
@media (max-width: 540px) { .period-comparison-grid { grid-template-columns: 1fr; } .period-comparison-values { grid-template-columns: repeat(2, minmax(0, 1fr)); } }

/* v4.0.159 — Analizza / Sessione: routine-first premium progression */
.progress-page .progress-session-focus-card.progress-session-premium {
  display: block; width: 100%; min-width: 0; padding: clamp(15px, 3vw, 21px);
}
.progress-session-premium .progress-exercise-identity { margin: 0 0 12px; }
.progress-session-premium .progress-exercise-identity h2 { overflow-wrap: anywhere; }
.progress-session-premium .progress-exercise-identity p { font-size: 13px; line-height: 1.4; color: var(--muted); margin: 0; }
.session-routine-picker {
  border: 1px solid var(--soft); border-radius: 15px; background: var(--soft-2);
  margin-bottom: 9px; min-width: 0; overflow: hidden;
}
.session-routine-picker > summary {
  list-style: none; display: flex; justify-content: space-between; align-items: center;
  gap: 10px; min-height: 45px; padding: 11px 13px;
  cursor: pointer; color: var(--ink); font-weight: 750; font-size: 13px;
  -webkit-tap-highlight-color: transparent;
}
.session-routine-picker > summary::-webkit-details-marker { display:none; }
.session-routine-picker > summary span { display: inline-flex; align-items:center; gap:8px; }
.session-routine-picker > summary svg { width: 17px; height: 17px; }
.session-routine-picker > summary > svg { transition: transform .18s ease; }
.session-routine-picker[open] > summary > svg { transform: rotate(90deg); }
.session-routine-picker > summary:focus-visible, .session-routine-picker-option:focus-visible {
  outline: 2px solid var(--focus-ring); outline-offset: -2px;
}
.session-routine-picker-content { padding: 0 10px 10px; }
.session-routine-picker-content > input { width: 100%; min-height: 42px; margin-bottom: 8px; font-size: 14px; }
.session-routine-picker-results { max-height: 285px; overflow-y: auto; overscroll-behavior: contain; display: grid; gap: 3px; }
.session-routine-picker-option {
  width: 100%; border: 1px solid transparent; background: transparent; color: var(--ink);
  padding: 11px 10px; min-height: 52px; border-radius: 10px; cursor: pointer;
  display: flex; align-items: center; justify-content: space-between; text-align:left; gap:10px;
  font: inherit; font-size: 13px; line-height: 1.35;
}
.session-routine-picker-option > span { min-width: 0; font-weight: 750; overflow-wrap:anywhere; }
.session-routine-picker-option small { display: block; font-size: 12px; font-weight: 570; color: var(--muted); margin-top:3px; }
.session-routine-picker-option time { font-size: 12px; font-weight: 620; flex: 0 0 auto; color: var(--muted); text-align: right; }
.session-routine-picker-option:hover, .session-routine-picker-option.is-selected { background: var(--panel); }
.session-routine-picker-option.is-selected { border-color: color-mix(in srgb, var(--accent) 45%, var(--soft)); }
.session-routine-picker-option[hidden], .session-routine-picker-no-results[hidden] { display: none !important; }
.session-routine-picker-no-results { text-align: center; color: var(--muted); font-size: 13px; margin: 15px 0; }
.session-routine-identity-tools { display: flex; justify-content: flex-start; margin-bottom: 8px; }
.session-routine-identity-tools .btn { display:inline-flex; align-items:center; width:fit-content; max-width:100%; min-height:44px; padding:8px 12px; font-size:13px; line-height:1.35; color:var(--ink); background:transparent; border-color:var(--soft); box-shadow:none; text-align:start; }
.session-routine-identity-tools .btn:hover { background:var(--soft-2); }
.session-trend-card .exercise-inline-chart-head p { color: var(--muted); font-size: 13px; margin: 5px 0 0; }
.session-trend-card .strength-trend-summary strong { white-space: normal; overflow-wrap: anywhere; }
.session-trend-plot-shell { width: 100%; max-width: 100%; overflow: hidden; margin: 12px 0 0; }
.session-trend-svg { display:block; width: 100%; max-width: 100%; height: 254px; touch-action: pan-y; cursor: crosshair; user-select: none; -webkit-user-select:none; }
.session-trend-svg:focus-visible { outline: 2px solid var(--focus-ring); outline-offset: -2px; }
.session-trend-gridline { stroke: var(--soft); stroke-width: 1; stroke-dasharray: 3 4; }
.session-trend-axis-label { fill: var(--muted); font-size: 11px; font-weight: 620; font-variant-numeric: tabular-nums; }
.session-trend-area { fill: color-mix(in srgb, var(--trend-primary) 12%, transparent); pointer-events: none; }
.session-trend-line { fill: none; stroke: var(--trend-primary); stroke-width: 3; stroke-linecap:round; stroke-linejoin:round; pointer-events:none; }
.session-trend-dot { fill: var(--panel); stroke: var(--trend-primary); stroke-width: 2; pointer-events: none; }
.session-trend-dot.is-selected { stroke-width: 3; }
.session-trend-guide { stroke: var(--muted); stroke-dasharray: 4 5; stroke-width: 1.2; pointer-events: none; opacity: .78; }
.session-trend-halo { fill: color-mix(in srgb, var(--trend-primary) 20%, transparent); pointer-events:none; }
.session-trend-marker { fill: var(--trend-primary); stroke: var(--panel); stroke-width: 2.5; pointer-events:none; }
.session-trend-detail { margin-top: 9px; padding: clamp(13px, 3vw, 18px); border: 1px solid var(--soft); border-radius: 18px; background: var(--panel); min-width: 0; }
.session-trend-detail-top { display: flex; align-items: center; justify-content: space-between; gap:8px; margin-bottom: 13px; }
.session-trend-detail-top strong { color: var(--ink); font-size: 15px; font-weight: 820; }
.session-trend-detail-top small { color: var(--muted); font-size: 12px; padding: 4px 9px; border-radius: 20px; background: var(--soft-2); }
.session-trend-detail-metrics { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 8px; margin-bottom: 12px; }
.session-trend-detail-metrics > div { min-width: 0; border-radius: 12px; padding: 10px 8px; background: var(--soft-2); display: flex; flex-direction: column; gap: 4px; }
.session-trend-detail-metrics small { font-size: 12px; font-weight: 620; color: var(--muted); }
.session-trend-detail-metrics strong { font-size: clamp(14px, 3.5vw, 19px); font-weight: 840; line-height: 1.2; color: var(--ink); font-variant-numeric: tabular-nums; overflow-wrap:anywhere; }
.session-trend-completion { color: var(--muted); font-size: 13px; line-height: 1.55; margin: 0 0 14px; }
.session-trend-comparison { border-top: 1px solid var(--soft); padding: 12px 0; display: grid; gap: 10px; }
.session-trend-comparison > strong { font-size: 13px; line-height: 1.4; }
.session-trend-comparison > div { display: flex; justify-content: space-between; flex-wrap: wrap; gap: 4px 12px; font-size: 13px; line-height: 1.5; }
.session-trend-comparison > div > span { color: var(--muted); }
.session-trend-comparison > div > b { font-weight: 800; }
.session-trend-note { font-size: 12px; line-height: 1.5; color: var(--muted); }
.session-trend-point-detail > .btn { margin-top: 4px; }
.routine-alias-modal .exercise-alias-current-list { max-height: 240px; overflow-y: auto; }
.routine-alias-modal .exercise-alias-current-item strong { min-width: 0; overflow-wrap:anywhere; font-size: 13px; }
@media (max-width: 390px) {
  .session-routine-picker-option { gap: 5px; }
  .session-trend-detail-metrics { gap: 5px; }
  .session-trend-detail-metrics > div { padding: 10px 7px; }
  .session-trend-card .strength-trend-summary > div { padding-inline:4px; }
}
@media (prefers-reduced-motion: reduce) { .session-routine-picker > summary > svg { transition: none; } }

/* v4.0.160 — Analizza / Sessione: drill-down sulla singola esecuzione */
.session-selected-exercises { margin-top: 18px; min-width: 0; }
.session-selected-exercises-head { display:flex; justify-content:space-between; align-items:flex-start; gap:12px; margin-bottom:13px; }
.session-selected-exercises-head > div { min-width:0; }
.session-selected-exercises-head h3 { display:flex; align-items:center; gap:8px; font-size:16px; font-weight:800; line-height:1.35; margin:0; color:var(--ink); }
.session-selected-exercises-head h3 svg { width:19px; height:19px; flex-shrink:0; }
.session-selected-exercises-head p { color:var(--muted); font-size:13px; line-height:1.5; margin:5px 0 0; }
.session-selected-exercises-count { background:var(--soft-2); color:var(--muted); border-radius:100px; padding:5px 10px; min-width:30px; text-align:center; font-size:12px; font-weight:700; }
.session-selected-exercises-list { display:grid; gap:8px; }
.session-selected-exercise-row { display:flex; width:100%; align-items:center; gap:11px; padding:12px; border:1px solid var(--soft); border-radius:14px; color:var(--ink); background:var(--panel); text-align:left; font:inherit; min-height:64px; min-width:0; transition:background-color .15s, border-color .15s, transform .15s; }
button.session-selected-exercise-row { cursor:pointer; -webkit-tap-highlight-color:transparent; }
button.session-selected-exercise-row:hover { background:var(--soft-2); border-color:var(--accent); }
button.session-selected-exercise-row:active { transform:scale(.995); }
button.session-selected-exercise-row:focus-visible, .session-exercise-return:focus-visible { outline:2px solid var(--focus-ring); outline-offset:2px; }
.session-selected-exercise-number { display:grid; place-items:center; flex:0 0 30px; width:30px; height:30px; border-radius:10px; background:var(--soft-2); color:var(--muted); font-size:12px; font-weight:800; font-variant-numeric:tabular-nums; }
.session-selected-exercise-main { min-width:0; display:flex; flex:1; flex-direction:column; gap:4px; }
.session-selected-exercise-main strong { font-size:14px; font-weight:750; line-height:1.4; overflow-wrap:anywhere; }
.session-selected-exercise-main small { color:var(--muted); font-size:13px; line-height:1.5; overflow-wrap:anywhere; }
.session-selected-exercise-main small.is-incomplete { font-style:italic; }
.session-selected-exercise-go { display:grid; place-items:center; color:var(--muted); flex:0 0 21px; }
.session-selected-exercise-go svg { width:18px; height:18px; }
.session-selected-exercise-row.is-unavailable { opacity:.72; }
.session-selected-exercises-empty { padding:15px 12px; border:1px dashed var(--soft); border-radius:14px; font-size:13px; color:var(--muted); line-height:1.5; }
.session-exercise-return { display:inline-flex; align-items:center; align-self:flex-start; gap:7px; width:fit-content; min-height:44px; max-width:100%; border:1px solid transparent; border-radius:11px; padding:8px 10px; margin:0 0 9px; background:transparent; color:var(--ink); cursor:pointer; font:inherit; font-size:13.5px; line-height:1.35; font-weight:760; text-align:start; transition:background-color .16s ease,border-color .16s ease; -webkit-tap-highlight-color:transparent; }
.session-exercise-return svg { width:18px; height:18px; flex:0 0 auto; color:var(--accent-fg); transform:rotate(180deg); }
.session-exercise-return:hover { background:var(--soft-2); border-color:var(--soft); }
.session-exercise-return:active { background:var(--soft-2); }
@media (prefers-reduced-motion:reduce) { .session-selected-exercise-row, .session-exercise-return { transition:none; } }

/* v4.0.162 — Readable Sessione chart summary without global overrides. */
.session-trend-card .strength-trend-summary span { font-size: 12px; line-height: 1.4; }

/* v4.0.163 — Compact contextual zoom-out actions in Analizza > Esercizio. */
.progress-exercise-view .exercise-to-session-link {
  display:inline-flex; align-items:center; justify-content:center; gap:7px;
  width:fit-content; max-width:100%; min-height:44px; padding:8px 10px; border:1px solid var(--soft);
  border-radius:11px; background:transparent; color:var(--ink);
  font:inherit; font-size:13.5px; font-weight:760; line-height:1.4; cursor:pointer;
  transition:background-color .16s, border-color .16s;
  -webkit-tap-highlight-color:transparent;
}
.progress-exercise-view .exercise-to-session-link svg { width:17px; height:17px; flex:none; color:var(--accent-fg); }
.progress-exercise-view .exercise-to-session-link:hover { border-color:var(--accent); background:var(--soft); }
.progress-exercise-view .exercise-to-session-link:focus-visible { outline:2px solid var(--focus-ring); outline-offset:2px; }
/* The chart detail offers a quiet textual navigation link, never a filled CTA. */
.progress-exercise-view .exercise-to-session-graph {
  margin-top: 10px; border: 0; background: transparent; box-shadow: none;
  border-radius: 6px; padding: 5px 2px; min-height: 44px;
  font-size: 13.5px; font-weight: 720; color: var(--ink);
}
.progress-exercise-view .exercise-to-session-graph:hover {
  background: transparent; border-color: transparent; text-decoration: underline; text-underline-offset: 3px;
}
.progress-exercise-view .exercise-to-session-graph svg { color: var(--muted); width: 16px; height: 16px; }

/* v4.0.170 — Historical executions are entire, accessible drill-down rows.
   No repeated pill CTA; the understated chevron alone signals navigation. */
.progress-page .exercise-execution-history button.exercise-history-navigation-row {
  display: flex; align-items: center; gap: 11px;
  width: 100%; min-height: 56px; min-width: 0;
  margin: 0; padding: 12px 8px;
  appearance: none; -webkit-appearance: none;
  background: transparent; color: var(--ink);
  border: 0; border-top: 1px solid color-mix(in srgb, var(--soft) 68%, transparent);
  border-radius: 8px; box-shadow: none;
  font: inherit; text-align: left; cursor: pointer;
  transition: background-color .14s ease;
  -webkit-tap-highlight-color: transparent;
}
.progress-page .exercise-execution-history-visible button.exercise-history-navigation-row:first-child,
.progress-page .exercise-execution-history-more-body button.exercise-history-navigation-row:first-child {
  border-top: 0;
}
.progress-page .exercise-execution-history button.exercise-history-navigation-row:hover,
.progress-page .exercise-execution-history button.exercise-history-navigation-row:active {
  background: var(--soft-2);
}
.progress-page .exercise-execution-history button.exercise-history-navigation-row:focus-visible {
  outline: 2px solid var(--focus-ring); outline-offset: -2px;
}
/* The entire execution is the tap target. Content stacks at mobile sizes
   instead of inheriting the old two-column performance presentation. */
.progress-page .exercise-execution-history button.exercise-history-navigation-row .exercise-recent-compact-main {
  display: flex; flex-direction: column; align-items: flex-start; justify-content: flex-start;
  gap: 5px; text-align: left;
}
.progress-page .exercise-execution-history button.exercise-history-navigation-row .exercise-recent-compact-main span {
  text-align: left; overflow-wrap: anywhere;
}
.exercise-history-row-content { flex: 1 1 auto; min-width: 0; display: block; }
.exercise-history-row-chevron { flex: 0 0 20px; display: grid; place-items: center; color: var(--muted); }
.exercise-history-row-chevron svg { width: 19px; height: 19px; }
@media (prefers-reduced-motion: reduce) {
  .progress-page .exercise-execution-history button.exercise-history-navigation-row { transition: none; }
}
@media (prefers-reduced-motion:reduce) { .progress-exercise-view .exercise-to-session-link { transition:none; } }

/* v4.0.164 — Periodo → Sessione: compact contextual week drill-down */
.period-week-sessions { margin-top:18px; padding-top:15px; border-top:1px solid var(--soft); min-width:0; }
.period-week-sessions-heading { display:flex; align-items:center; justify-content:space-between; gap:12px; margin-bottom:11px; }
.period-week-sessions-heading h4 { display:flex; align-items:center; gap:8px; min-width:0; margin:0; color:var(--ink); font-size:14px; font-weight:780; line-height:1.4; }
.period-week-sessions-heading h4 svg { width:17px; height:17px; flex:none; }
.period-week-sessions-heading > span { flex:none; min-width:28px; padding:4px 8px; border-radius:30px; background:var(--soft-2); color:var(--muted); font-size:12px; font-weight:700; text-align:center; }
.period-week-sessions-list { display:grid; gap:8px; }
.period-week-session-row { display:flex; align-items:center; gap:10px; width:100%; min-height:62px; min-width:0; padding:12px; border-radius:13px; border:1px solid var(--soft); background:var(--panel); color:var(--ink); font:inherit; text-align:left; cursor:pointer; -webkit-tap-highlight-color:transparent; transition:background-color .16s, border-color .16s, transform .16s; }
.period-week-session-row:hover { background:var(--soft-2); border-color:var(--accent); }
.period-week-session-row:active { transform:scale(.995); }
.period-week-session-row:focus-visible { outline:2px solid var(--focus-ring); outline-offset:2px; }
.period-week-session-main { display:flex; flex:1; flex-direction:column; gap:5px; min-width:0; }
.period-week-session-main strong { font-size:14px; font-weight:770; line-height:1.4; overflow-wrap:anywhere; }
.period-week-session-main small { color:var(--muted); font-size:12.5px; line-height:1.45; font-weight:500; overflow-wrap:anywhere; }
.period-week-session-arrow { display:grid; place-items:center; flex:0 0 20px; color:var(--muted); }
.period-week-session-arrow svg { width:18px; height:18px; }
.period-week-sessions-empty { margin:0; padding:13px 12px; border:1px dashed var(--soft); border-radius:12px; font-size:13px; color:var(--muted); line-height:1.5; }
@media (prefers-reduced-motion:reduce) { .period-week-session-row { transition:none; } }

.period-week-session-row.is-unavailable { cursor:default; opacity:.7; }

/* v4.0.165 — Contextual zoom actions from the historical calendar. */
.progress-alltime-day-zoom { margin: 12px 0 14px; display: flex; align-items: center; }
.progress-alltime-day-zoom .btn { max-width: 100%; white-space: normal; text-align: start; }
.progress-overview-view > .session-exercise-return { margin: 0 0 14px; }


/* v4.0.171 — Shared lightweight contextual navigation, not a filled CTA.
   Text is on-surface in every palette and the full control stays touch-friendly. */
.contextual-nav-text {
  display: inline-flex; align-items: center; justify-content: flex-start; gap: 7px;
  width: fit-content; max-width: 100%; min-height: 44px; margin: 0;
  padding: 8px 4px; border: 0; border-radius: 8px;
  background: transparent; box-shadow: none; color: var(--ink);
  font: inherit; font-size: 14px; font-weight: 730; line-height: 1.4;
  text-align: start; cursor: pointer; white-space: normal;
  -webkit-tap-highlight-color: transparent;
}
.contextual-nav-text .svg-icon,
.contextual-nav-text svg { flex: 0 0 17px; width: 17px; height: 17px; color: var(--muted); stroke: currentColor; }
.contextual-nav-text:hover { color: var(--ink); background: var(--soft-2); text-decoration: underline; text-underline-offset: 3px; }
.contextual-nav-text:active { background: var(--soft-2); }
.contextual-nav-text:focus-visible { outline: 2px solid var(--focus-ring); outline-offset: 2px; }
.progress-exercise-view .exercise-to-session-link.contextual-nav-text {
  border: 0; border-radius: 8px; background: transparent; box-shadow: none;
  padding: 8px 4px; color: var(--ink); font-size: 14px;
}
.progress-exercise-view .exercise-to-session-link.contextual-nav-text:hover { border: 0; background: var(--soft-2); }
.progress-exercise-view .exercise-to-session-link.contextual-nav-text svg { color: var(--muted); }
@media (prefers-reduced-motion: reduce) { .contextual-nav-text { transition: none; } }

/* v4.0.173 — Premium session execution details, no parallel recap screen. */
.session-premium-execution-extras { display: grid; gap: 10px; margin-top: 14px; min-width: 0; }
.session-premium-note { padding: 12px 14px; background: var(--surface-2, var(--surface)); border: 1px solid var(--border); border-radius: 16px; overflow-wrap: anywhere; }
.session-premium-note strong { display: block; color: var(--text); font-size: .87rem; font-weight: 720; margin-bottom: 4px; }
.session-premium-note p { margin: 0; white-space: pre-wrap; color: var(--muted); line-height: 1.52; }
.session-premium-medals { border: 1px solid var(--border); border-radius: 14px; background: var(--surface); min-width: 0; }
.session-premium-medals > summary { display: flex; align-items: center; gap: 8px; padding: 10px 12px; color: var(--text); font-weight: 700; cursor: pointer; min-height: 44px; list-style: none; }
.session-premium-medals > summary::-webkit-details-marker { display: none; }
.session-premium-medals > summary > svg:last-child { margin-left: auto; width: 16px; height: 16px; transform: rotate(90deg); }
.session-premium-medals[open] > summary > svg:last-child { transform: rotate(-90deg); }
.session-premium-medals-count { font-size: .78rem; padding: 2px 8px; border-radius: 99px; background: var(--surface-2, var(--surface)); color: var(--muted); }
.session-premium-medal-list { display: grid; gap: 8px; padding: 4px 12px 12px; }
.session-premium-medal { display: flex; gap: 9px; align-items: flex-start; min-width: 0; }
.session-premium-medal div { display: grid; gap: 2px; min-width: 0; }
.session-premium-medal strong { color: var(--text); }
.session-premium-medal small { color: var(--muted); overflow-wrap: anywhere; }
.session-premium-create-routine { min-height: 44px; padding: 10px 12px; display: flex; align-items: center; gap: 9px; text-align: left; width: 100%; border: 1px solid var(--border); border-radius: 13px; background: var(--surface); color: var(--text); font-size: .9rem; font-weight: 690; cursor: pointer; }
.session-premium-create-routine > span { flex: 1; }
.session-premium-create-routine:hover, .session-premium-create-routine:focus-visible { background: var(--surface-2, var(--surface)); }
.session-premium-create-routine:focus-visible, .session-premium-medals > summary:focus-visible { outline: 2px solid var(--text); outline-offset: 2px; }

/* v4.0.174 — Editing an exact historical execution from the Sessione chart. */
.session-premium-edit-execution {
  display: flex; align-items: center; gap: .55rem;
  width: 100%; min-height: 44px; padding: .55rem .1rem;
  margin: .4rem 0 .2rem; background: transparent; border: 0;
  border-top: 1px solid var(--border, rgba(128,128,128,.20));
  text-align: start; color: var(--text, currentColor);
  font: inherit; font-size: .92rem; font-weight: 650; cursor: pointer;
}
.session-premium-edit-execution svg:first-child { flex-shrink: 0; color: var(--accent, currentColor); }
.session-premium-edit-execution svg:last-child { flex-shrink: 0; margin-inline-start: auto; opacity: .7; }
.session-premium-edit-execution:hover { color: var(--text, currentColor); }
.session-premium-edit-execution:focus-visible { outline: 2px solid var(--accent, currentColor); outline-offset: 2px; border-radius: 6px; }
.history-editor-single-hint { margin: .4rem 0 0; font-size: .9rem; font-weight: 450; color: var(--muted, currentColor); line-height: 1.45; }

/* v4.0.175 — Give selected historical execution its own visible, compact edit action.
   Keep date and action together above all comparisons; touch targets >= 44px. */
.session-trend-detail-top.session-trend-detail-top-actions {
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 8px 12px;
  margin-bottom: 14px;
}
.session-trend-selected-identity {
  display: flex;
  flex: 1 1 106px;
  min-width: 0;
  flex-direction: column;
  gap: 4px;
}
.session-trend-selected-identity small {
  width: max-content;
  max-width: 100%;
  padding: 0;
  font-size: 12px;
  color: var(--muted);
  background: transparent;
}
.session-trend-selected-identity strong {
  color: var(--ink);
  font-size: 15px;
  line-height: 1.3;
}
.session-trend-detail-top-actions .session-premium-edit-execution,
.session-premium-edit-fallback {
  display: inline-flex;
  flex: 0 0 auto;
  align-items: center;
  justify-content: center;
  gap: 8px;
  width: auto;
  max-width: 100%;
  min-height: 44px;
  margin: 0;
  padding: 8px 11px;
  border: 1px solid var(--soft);
  border-radius: 11px;
  background: var(--soft-2);
  color: var(--ink);
  font-size: 13px;
  font-weight: 740;
  line-height: 1.25;
  text-align: start;
  white-space: normal;
  box-shadow: none;
}
.session-trend-detail-top-actions .session-premium-edit-execution svg,
.session-premium-edit-fallback svg { width: 17px; height: 17px; flex-shrink: 0; color: var(--ink); }
.session-trend-detail-top-actions .session-premium-edit-execution:hover,
.session-premium-edit-fallback:hover { color: var(--ink); background: var(--soft); }
.session-premium-edit-fallback { margin: 12px auto 0; }
@media (max-width: 340px) {
  .session-trend-detail-top-actions .session-premium-edit-execution { flex: 1 0 100%; }
}


/* v4.0.177 — Analizza navigation: sticky, readable, non-occluding. */
.progress-page.progress-page-v4092 > .progress-view-tabs {
  position: sticky;
  top: var(--progress-sticky-offset, 70px);
  z-index: 19; /* Under the desktop header, above scrolling content. */
  align-self: start;
  margin-block: 0;
  padding: 5px;
  background: var(--panel);
  border-color: color-mix(in srgb, var(--ink) 13%, var(--soft));
  box-shadow: 0 8px 23px color-mix(in srgb, var(--ink) 11%, transparent);
  isolation: isolate;
}
.progress-page.progress-page-v4092 > .progress-view-tabs .progress-view-tab {
  min-height: 44px;
  color: var(--ink);
}
.progress-page.progress-page-v4092 > .progress-view-tabs .progress-view-tab:not(.is-active) {
  color: color-mix(in srgb, var(--ink) 76%, var(--muted));
}
.progress-page.progress-page-v4092 > .progress-view-tabs .progress-view-tab:focus-visible {
  outline: 2px solid var(--focus-ring, var(--accent));
  outline-offset: -2px;
}
@media (max-width: 719px) {
  .progress-page.progress-page-v4092 > .progress-view-tabs {
    top: env(safe-area-inset-top, 0px);
    border-radius: 14px;
  }
  .progress-page.progress-page-v4092 > .progress-view-tabs .progress-view-tab {
    padding-inline: 2px;
    gap: 4px;
    font-size: clamp(10px, 2.8vw, 12px);
  }
  .progress-page.progress-page-v4092 > .progress-view-tabs .progress-view-tab svg { width: 16px; height: 16px; }
}

/* Only complementary information is disclosed: never show a second exercise list by default. */
.session-premium-readout,
.session-premium-plan-details {
  margin-top: 12px;
  border: 1px solid var(--soft);
  border-radius: 14px;
  background: var(--panel);
  overflow: clip;
}
.session-premium-readout > summary,
.session-premium-plan-details > summary {
  display: flex;
  align-items: center;
  gap: 9px;
  min-height: 44px;
  padding: 11px 13px;
  color: var(--ink);
  font-size: 13px;
  font-weight: 750;
  cursor: pointer;
  list-style: none;
}
.session-premium-readout > summary::-webkit-details-marker,
.session-premium-plan-details > summary::-webkit-details-marker { display: none; }
.session-premium-readout > summary > span,
.session-premium-plan-details > summary > span { flex: 1; }
.session-premium-readout > summary svg,
.session-premium-plan-details > summary svg { width: 17px; height: 17px; flex: none; }
.session-premium-readout > summary:focus-visible,
.session-premium-plan-details > summary:focus-visible { outline: 2px solid var(--focus-ring, var(--accent)); outline-offset: -3px; }
.session-premium-readout > summary > svg:last-child,
.session-premium-plan-details > summary > svg:last-child { transform: rotate(90deg); }
.session-premium-readout[open] > summary > svg:last-child,
.session-premium-plan-details[open] > summary > svg:last-child { transform: rotate(-90deg); }
.session-premium-readout-body { padding: 0 13px 13px; display: grid; gap: 9px; font-size: 13px; line-height: 1.55; }
.session-premium-readout-body p { margin: 0; overflow-wrap: anywhere; }
.session-premium-readout-stats { display: flex; flex-wrap: wrap; gap: 6px; }
.session-premium-readout-stats span { padding: 6px 9px; background: var(--surface-container); border-radius: 9px; color: var(--ink); }
.session-premium-plan-list { padding: 0 12px 12px; display: grid; gap: 10px; }
.session-premium-plan-item { border-top: 1px solid var(--soft); padding-top: 11px; min-width: 0; }
.session-premium-plan-item h4 { color: var(--ink); font-size: 13px; font-weight: 800; margin: 0 0 8px; overflow-wrap: anywhere; }
.session-premium-plan-columns { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 10px; }
.session-premium-plan-columns .session-exercise-detail-block { min-width: 0; padding: 10px; border-radius: 11px; background: var(--surface-container); font-size: 12px; overflow-wrap: anywhere; }
.session-premium-plan-columns .session-exercise-detail-block h4 { font-size: 12px; }
.session-incomplete-view .progress-session-focus-card { display: grid; align-items: stretch; }
.session-incomplete-view .session-incomplete-caveat { font-size: 13px; line-height: 1.5; color: var(--muted); margin: 0; }
.session-incomplete-actions { display: flex; align-items: center; flex-wrap: wrap; gap: 9px; }
.session-incomplete-view .session-trend-detail-metrics { min-width: 0; }
@media (max-width: 520px) {
  .session-premium-plan-columns { grid-template-columns: 1fr; }
}

@media (max-width: 520px) {
  .progress-page.progress-page-v4092 > .progress-view-tabs .progress-view-tab {
    flex-direction: column;
    gap: 3px;
    padding: 5px 1px;
    font-size: 11px;
  }
}

/* v4.0.178 — cardio premium: compact, touch-first and responsive. */
.cardio-premium-chart { min-width:0; width:100%; max-width:100%; }
.cardio-premium-chart .exercise-inline-chart-head { margin-bottom:14px !important; }
.cardio-trend-metrics { display:flex !important; flex-wrap:wrap; gap:4px; grid-template-columns:none !important; }
.cardio-trend-metrics .strength-trend-pill { width:auto; flex:1 1 75px; min-width:70px; padding-inline:8px; }
.cardio-trend-controls { gap:12px; }
.cardio-trend-plot-shell { width:100%; max-width:100%; min-width:0; overflow:hidden; margin-top:8px; }
.cardio-trend-svg { display:block; width:100%; max-width:100%; height:252px; touch-action:pan-y; cursor:crosshair; user-select:none; -webkit-user-select:none; outline-offset:2px; }
.cardio-trend-svg:focus-visible { outline:2px solid var(--focus-ring); }
.cardio-trend-summary { margin:14px 0 12px; }
.cardio-trend-summary strong { white-space:normal; overflow-wrap:anywhere; }
.cardio-trend-navigator { margin-top:-3px; }
.cardio-trend-point-detail { padding:15px; }
.cardio-trend-detail-data { display:grid; grid-template-columns:repeat(2,minmax(0,1fr)); gap:10px; margin-top:14px; }
.cardio-trend-detail-data > div { min-width:0; display:flex; flex-direction:column; gap:6px; }
.cardio-trend-detail-data small { color:var(--muted); font-size:12px; font-weight:650; }
.cardio-trend-detail-data strong { font-size:clamp(13px,3vw,17px); font-weight:820; line-height:1.3; color:var(--ink); overflow-wrap:anywhere; font-variant-numeric:tabular-nums; }
.cardio-trend-caveat { line-height:1.55; }
.progress-page .period-trend-card .period-trend-metrics { grid-template-columns:repeat(3,minmax(0,1fr)); }
.period-comparison-grid:has(.period-comparison-card:nth-child(3)) { grid-template-columns:repeat(3,minmax(0,1fr)); }
.period-trend-detail-values:has(> div:nth-child(4)) { grid-template-columns:repeat(2,minmax(0,1fr)); }
@media(max-width:640px) {
  .period-comparison-grid:has(.period-comparison-card:nth-child(3)) { grid-template-columns:1fr; }
  .cardio-trend-metrics .strength-trend-pill { flex:1 1 72px; }
  .cardio-trend-summary > div { padding-inline:4px; }
  .cardio-trend-summary strong { font-size:clamp(12px,3.2vw,18px); }
}
@media(prefers-reduced-motion:reduce) {
  .cardio-premium-chart *, .cardio-premium-chart *::before, .cardio-premium-chart *::after { transition-duration:0s !important; animation-duration:0s !important; }
}

/* v4.0.178.1 — warm-up, stretching and cool-down: completion timeline */
.activity-completion-chart { min-width:0; width:100%; }
.activity-completion-chart .exercise-inline-chart-head { margin-bottom:16px; }
.activity-completion-summary { display:flex; align-items:baseline; flex-wrap:wrap; gap:4px 10px; padding:12px 14px; border:1px solid var(--soft); border-radius:16px; background:var(--surface-container); }
.activity-completion-summary strong { font-size:clamp(24px, 6vw, 32px); font-weight:850; line-height:1.15; letter-spacing:-.04em; color:var(--ink); font-variant-numeric:tabular-nums; }
.activity-completion-summary span { color:var(--muted); font-size:13px; font-weight:650; }
.activity-completion-latest-head { display:flex; justify-content:space-between; align-items:center; gap:10px; margin:19px 0 10px; }
.activity-completion-latest-head strong { font-size:13px; color:var(--ink); }
.activity-completion-latest-head small { font-size:12px; color:var(--muted); font-variant-numeric:tabular-nums; }
.activity-completion-grid { display:grid; grid-template-columns:repeat(6,minmax(0,1fr)); gap:clamp(4px,1.3vw,9px); }
.activity-completion-cell { display:flex; flex-direction:column; justify-content:center; align-items:center; gap:7px; min-width:0; min-height:64px; padding:10px 2px 8px; border-radius:13px; border:1px solid var(--soft); color:var(--muted); background:var(--surface-container); text-align:center; font:inherit; cursor:default; }
button.activity-completion-cell { cursor:pointer; touch-action:manipulation; -webkit-tap-highlight-color:transparent; }
button.activity-completion-cell:active { transform:scale(.96); }
button.activity-completion-cell:hover { border-color:var(--accent-2); }
button.activity-completion-cell:focus-visible { outline:2px solid var(--focus-ring,var(--accent-2)); outline-offset:3px; }
.activity-completion-cell.is-done { background:var(--ok-bg); border-color:color-mix(in srgb,var(--ok) 32%,transparent); color:var(--ok); }
.activity-completion-cell.is-missed { background:var(--surface-container); border-color:var(--soft); color:var(--muted); }
.activity-completion-cell.is-unknown { color:var(--muted); background:var(--panel); border-style:dashed; }
.activity-status-mark { display:grid; place-items:center; width:26px; height:26px; }
.activity-status-mark .svg-icon,.activity-status-mark .lucide-icon { width:23px; height:23px; }
.activity-status-date { color:var(--ink); font-size:clamp(10px,2.25vw,12px); font-weight:750; font-variant-numeric:tabular-nums; white-space:nowrap; }
.activity-completion-legend { display:flex; flex-wrap:wrap; gap:8px 16px; margin-top:13px; }
.activity-legend-item { display:inline-flex; align-items:center; gap:6px; font-size:12px; color:var(--muted); }
.activity-legend-item i { display:inline-block; height:9px; width:9px; border-radius:3px; background:var(--surface-high); border:1px solid var(--soft); }
.activity-legend-item.is-done i { background:var(--ok); border-color:var(--ok); }
.activity-legend-item.is-unknown i { background:transparent; border-style:dashed; }
.activity-completion-older { margin-top:17px; border-top:1px solid var(--soft); }
.activity-completion-older > summary { display:flex; align-items:center; gap:9px; min-height:46px; cursor:pointer; color:var(--ink); list-style:none; font-size:13px; font-weight:750; }
.activity-completion-older > summary::-webkit-details-marker { display:none; }
.activity-completion-older > summary span:not(.svg-icon) { color:var(--muted); font-size:12px; }
.activity-completion-older > summary > .svg-icon { margin-left:auto; transition:transform .2s var(--ease); }
.activity-completion-older[open] > summary > .svg-icon { transform:rotate(90deg); }
.activity-completion-older-grid { display:grid; grid-template-columns:repeat(auto-fill,minmax(110px,1fr)); gap:8px; padding:0 0 8px; }
.activity-completion-cell.is-older { min-height:54px; flex-direction:row; gap:8px; padding:7px; justify-content:flex-start; }
.activity-completion-cell.is-older .activity-status-mark { flex:0 0 20px; width:20px; height:20px; }
.activity-completion-cell.is-older .activity-status-mark .lucide-icon { height:18px; width:18px; }
.activity-completion-cell.is-older .activity-status-label { color:var(--muted); font-size:11px; white-space:normal; }
.activity-completion-note, .activity-completion-empty { margin:15px 0 0; color:var(--muted); font-size:12px; line-height:1.55; }
@media(max-width:350px) { .activity-completion-cell { min-height:60px; padding-inline:1px; } .activity-completion-grid { gap:3px; } }
@media(prefers-reduced-motion:reduce) { .activity-completion-chart *, .activity-completion-chart *::before,.activity-completion-chart *::after { transition-duration:0s !important; animation-duration:0s !important; } }

/* v4.0.178.2 — chronological activity events: genuine calendar X axis */
.activity-timeline { border:1px solid var(--soft); background:var(--surface-container); border-radius:18px; padding:12px 9px 9px; overflow:hidden; min-width:0; }
.activity-timeline-plot { position:relative; width:100%; min-height:108px; isolation:isolate; }
.activity-timeline-track { position:absolute; left:7%; width:86%; bottom:13px; height:2px; border-radius:3px; background:var(--soft); }
.activity-timeline-track::after { content:""; position:absolute; right:-3px; top:-4px; border-left:7px solid var(--muted); border-top:5px solid transparent; border-bottom:5px solid transparent; opacity:.7; }
.activity-timeline-point { position:absolute; display:flex; flex-direction:column; align-items:center; justify-content:center; gap:2px; box-sizing:border-box; width:42px; min-height:43px; padding:4px 2px; border:1px solid var(--soft); border-radius:13px; background:var(--panel); color:var(--muted); font:inherit; text-align:center; transform:translateX(-50%); z-index:1; }
button.activity-timeline-point { cursor:pointer; touch-action:manipulation; -webkit-tap-highlight-color:transparent; }
button.activity-timeline-point:hover { border-color:var(--accent-2); }
button.activity-timeline-point:active { transform:translateX(-50%) scale(.95); }
button.activity-timeline-point:focus-visible { outline:2px solid var(--focus-ring,var(--accent-2)); outline-offset:3px; z-index:2; }
.activity-timeline-point.is-done { color:var(--ok); background:var(--ok-bg); border-color:color-mix(in srgb,var(--ok) 35%,transparent); }
.activity-timeline-point.is-missed { color:var(--muted); background:var(--panel); }
.activity-timeline-point.is-unknown { border-style:dashed; }
.activity-timeline-point .svg-icon,.activity-timeline-point .lucide-icon { width:19px; height:19px; }
.activity-timeline-point small { font-size:10px; color:var(--ink); font-weight:750; line-height:1; font-variant-numeric:tabular-nums; }
.activity-timeline-axis { height:28px; position:relative; border-top:1px dashed var(--soft); }
.activity-timeline-tick { position:absolute; top:5px; transform:translateX(-50%); font-size:10px; color:var(--muted); font-weight:650; white-space:nowrap; font-variant-numeric:tabular-nums; }
.activity-timeline-tick.is-start { transform:translateX(-15%); }
.activity-timeline-tick.is-end { transform:translateX(-85%); }
.activity-timeline-direction { margin:8px 2px 0; color:var(--muted); text-align:center; font-size:11px; font-weight:650; }
.activity-timeline-direction span { color:var(--accent-2); font-size:15px; }
@media(max-width:380px) { .activity-timeline-point { width:39px; } .activity-timeline-tick { font-size:9px; } }
@media(prefers-reduced-motion:reduce) { .activity-timeline * { animation:none!important; transition:none!important; } }

.activity-timeline-point::after { content:""; position:absolute; top:100%; left:50%; height:var(--timeline-stem,0px); border-left:1px dashed var(--muted); opacity:.35; pointer-events:none; z-index:-1; }

/* v4.0.179 — Incomplete means visually quieter, never a disabled navigation. */
.progress-page .session-selected-exercise-row.is-incomplete,
.progress-page .session-premium-plan-item.is-incomplete,
.progress-page .progress-alltime-archive-exercise.is-incomplete,
.progress-page .exercise-incomplete-history-row {
  background: color-mix(in srgb, var(--muted) 8%, var(--panel));
  border-color: color-mix(in srgb, var(--muted) 25%, var(--soft));
  color: var(--muted);
}
.progress-page .session-selected-exercise-row.is-incomplete strong,
.progress-page .session-premium-plan-item.is-incomplete h4,
.progress-page .progress-alltime-archive-exercise.is-incomplete strong,
.progress-page .exercise-incomplete-history-row strong { color: var(--muted); }
.progress-page button.session-selected-exercise-row.is-incomplete:hover,
.progress-page button.progress-alltime-archive-exercise.is-incomplete:hover,
.progress-page button.exercise-incomplete-history-row:hover {
  background: color-mix(in srgb, var(--muted) 14%, var(--panel));
  border-color: color-mix(in srgb, var(--muted) 45%, var(--soft));
}
.progress-page .session-selected-exercise-row.is-incomplete .session-selected-exercise-number {
  color: var(--muted); background: color-mix(in srgb, var(--muted) 12%, var(--panel));
}
.progress-page .analysis-incomplete-label { display: inline-block; margin-inline-start: 6px; font-size: 11px; font-weight: 750; color: var(--muted); }
.progress-page .exercise-incomplete-history { margin-top: 16px; min-width: 0; }
.progress-page .exercise-incomplete-history h3 { display: flex; align-items: center; gap: 8px; margin: 0 0 10px; font-size: 15px; color: var(--ink); }
.progress-page .exercise-incomplete-history h3 svg { width: 17px; height: 17px; color: var(--muted); }
.progress-page .exercise-incomplete-history h3 small { font-size: 12px; color: var(--muted); }
.progress-page .exercise-incomplete-history-list { display: grid; gap: 7px; }
.progress-page button.exercise-incomplete-history-row { display:flex; align-items:center; justify-content:space-between; gap: 12px; width:100%; min-height:54px; padding: 11px 13px; border: 1px solid color-mix(in srgb,var(--muted) 25%,var(--soft)); border-radius: 12px; font:inherit; text-align:start; cursor:pointer; -webkit-tap-highlight-color:transparent; }
.progress-page .exercise-incomplete-history-copy { display:flex; flex-direction:column; gap:4px; min-width:0; }
.progress-page .exercise-incomplete-history-copy strong { font-size:13px; }
.progress-page .exercise-incomplete-history-copy span { font-size:12px; overflow-wrap:anywhere; }
.progress-page .exercise-incomplete-history-go { flex:none; color:var(--muted); }
.progress-page .exercise-incomplete-history-go svg { width:17px; height:17px; }
.progress-page button.exercise-incomplete-history-row:focus-visible { outline:2px solid var(--focus-ring); outline-offset:2px; }
/* Give sticky navigation the same breathing room as other app chrome. */
.progress-page.progress-page-v4092 > .progress-view-tabs {
  top: calc(var(--progress-sticky-offset, 70px) + 12px);
}
@media (max-width:719px) {
  .progress-page.progress-page-v4092 > .progress-view-tabs {
    top: calc(env(safe-area-inset-top, 0px) + 12px);
  }
}

/* v4.0.180.1 — Analizza: one sticky surface for navigation and page context.
   Keep a constant height through the condensed state to preserve Scroll/Back Y. */
.progress-page.progress-page-v4092 > .progress-context-sticky {
  position: sticky;
  top: calc(var(--progress-sticky-offset, 70px) + 12px);
  z-index: 19;
  align-self: start;
  min-width: 0;
  display: grid;
  isolation: isolate;
  background: var(--panel);
  border: 1px solid color-mix(in srgb, var(--ink) 13%, var(--soft));
  border-radius: 16px;
  box-shadow: 0 8px 23px color-mix(in srgb, var(--ink) 11%, transparent);
}
.progress-page.progress-page-v4092 > .progress-context-sticky > .progress-view-tabs {
  position: relative;
  top: auto;
  margin: 0;
  padding: 5px;
  background: transparent;
  border: 0;
  border-radius: 15px;
  box-shadow: none;
}
.progress-page.progress-page-v4092 > .progress-context-sticky .progress-view-tab {
  min-height: 44px;
  color: var(--ink);
}
.progress-page.progress-page-v4092 > .progress-context-sticky .progress-view-tab:not(.is-active) {
  color: color-mix(in srgb, var(--ink) 76%, var(--muted));
}
.progress-page.progress-page-v4092 > .progress-context-sticky .progress-view-tab:focus-visible {
  outline: 2px solid var(--focus-ring, var(--accent));
  outline-offset: -2px;
}
.progress-page .progress-context-row {
  display: flex;
  align-items: center;
  min-width: 0;
  height: 58px;
  padding: 7px 14px;
  border-top: 1px solid var(--soft);
  background: color-mix(in srgb, var(--panel) 90%, var(--surface-container));
  border-radius: 0 0 15px 15px;
}
.progress-page .progress-context-copy {
  min-width: 0;
  display: grid;
  gap: 2px;
  width: 100%;
}
.progress-page .progress-context-label {
  font-size: 11.5px;
  line-height: 1.15;
  font-weight: 780;
  letter-spacing: .075em;
  text-transform: uppercase;
  color: var(--muted);
  white-space: nowrap;
}
.progress-page .progress-context-title {
  display: block;
  min-width: 0;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
  color: var(--ink);
  font-size: 17px;
  line-height: 1.3;
  letter-spacing: -.025em;
  font-weight: 810;
  transition: font-size 180ms ease, color 180ms ease;
}
.progress-page .progress-context-sticky.is-condensed .progress-context-title {
  font-size: 14px;
}
.progress-page .progress-context-sticky.is-condensed .progress-context-row {
  background: var(--panel);
}
@media (max-width: 719px) {
  .progress-page.progress-page-v4092 > .progress-context-sticky {
    top: calc(env(safe-area-inset-top, 0px) + 12px);
    border-radius: 14px;
  }
  .progress-page.progress-page-v4092 > .progress-context-sticky .progress-view-tab {
    padding-inline: 2px;
    gap: 4px;
    font-size: clamp(10px, 2.8vw, 12px);
  }
  .progress-page.progress-page-v4092 > .progress-context-sticky .progress-view-tab svg { width: 16px; height: 16px; }
  .progress-page .progress-context-row { height: 54px; padding-inline: 12px; }
  .progress-page .progress-context-title { font-size: 16px; }
  .progress-page .progress-context-sticky.is-condensed .progress-context-title { font-size: 13px; }
}
@media (max-width: 520px) {
  .progress-page.progress-page-v4092 > .progress-context-sticky .progress-view-tab {
    flex-direction: column;
    gap: 3px;
    padding: 5px 1px;
    font-size: 11px;
  }
}
@media (max-width: 380px) {
  .progress-page.progress-page-v4092 > .progress-context-sticky .progress-view-tab {
    display: grid;
    justify-items: center;
    gap: 3px;
    min-height: 48px;
    font-size: 10.5px;
  }
}
@media (prefers-reduced-motion: reduce) {
  .progress-page .progress-context-title { transition: none; }
}

/* v4.0.180.2 — Uniform selectors for Analizza / Esercizio and Sessione.
   Limit the results to the *visible* viewport while a soft keyboard is open. */
.progress-page [data-progress-search-picker] {
  width: 100%;
  min-width: 0;
  scroll-margin-top: 190px; /* JS refines this using the live sticky header */
}
.progress-page [data-progress-search-picker] .session-routine-picker-results {
  max-height: var(--progress-picker-results-height, 285px);
  min-height: 0;
  overflow-y: auto;
  -webkit-overflow-scrolling: touch;
  overscroll-behavior: contain;
}
.progress-page [data-progress-search-picker] .session-routine-picker-content > input {
  font-size: 16px; /* Avoid browser text-field zoom on mobile. */
  min-height: 44px;
}
.progress-page .progress-exercise-picker .progress-picker-selected-mark {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  flex: 0 0 25px;
  color: var(--accent-ink);
}
.progress-page .progress-exercise-picker .progress-picker-selected-mark svg {
  width: 18px;
  height: 18px;
}
.progress-page .progress-exercise-picker .session-routine-picker-option.is-incomplete:not(.is-selected) {
  background: var(--soft-2);
  color: var(--muted);
}
.progress-page .progress-exercise-picker .session-routine-picker-option.is-incomplete small {
  color: var(--muted);
}

/* v4.0.180.3 — Analizza > Esercizio: restore vertical searchable picker.
   DETAILS is a block; its summary must never sit next to its results.
   Keep the same layout on mobile and desktop, even while the keyboard
   changes visualViewport dimensions. */
.progress-page details.session-routine-picker.progress-exercise-picker {
  display: block;
  width: 100%;
  max-width: 100%;
  box-sizing: border-box;
}
.progress-page details.session-routine-picker.progress-exercise-picker > summary,
.progress-page details.session-routine-picker.progress-exercise-picker > .session-routine-picker-content {
  width: 100%;
  min-width: 0;
  box-sizing: border-box;
}
.progress-page details.session-routine-picker.progress-exercise-picker .session-routine-picker-results {
  width: 100%;
}

/* v4.0.180.4 — Premium polish: safe-area-aware install prompt. The modal
   already scrolls internally; only limit it to the overlay's usable height. */
#overlay-root > .install-overlay .install-card {
  max-height: min(780px, 92dvh, calc(100dvh - 36px - env(safe-area-inset-bottom, 0px)));
}
@media (max-height: 480px) {
  #overlay-root > .install-overlay {
    padding: 12px;
    padding-bottom: max(12px, calc(env(safe-area-inset-bottom, 0px) + 12px));
  }
  #overlay-root > .install-overlay .install-card {
    max-height: calc(100dvh - 24px - env(safe-area-inset-bottom, 0px));
    padding: 18px;
  }
}

/* v4.0.181 — Shared execution editor rhythm. Keep behavior and scroll ownership unchanged. */
.history-editor-page .history-note-technique-row {
  display: grid;
  gap: 8px;
  min-width: 0;
}
.history-editor-page .history-note-technique-row .workout-technique-inline-control,
.history-editor-page .history-note-technique-row .compact-textarea-field {
  min-width: 0;
  margin: 0;
}
.history-editor-page .history-note-technique-row .compact-textarea-field > span:first-child {
  color: var(--on-surface-variant);
}
.history-editor-page .history-set-done-label:focus-within {
  outline: 2px solid var(--accent);
  outline-offset: 3px;
  border-radius: 10px;
}
/* Do not shrink editable historical notes to the live field's 44px preview height. */
.history-editor-page .history-note-technique-row .compact-textarea-field textarea {
  min-height: 96px;
  height: auto;
}
@media (max-width: 719px) {
  .history-editor-page .history-note-technique-row,
  .workout-page .workout-note-technique-row { min-width: 0; }
  .history-editor-page .history-set-actions .btn { min-height: 44px !important; }
}


/* v4.0.182 — Premium Pianifica: shared search, touch reorder and draft feedback. */
.routine-editor-nav-copy small {
  white-space: normal;
  overflow: hidden;
  text-overflow: clip;
  display: -webkit-box;
  -webkit-box-orient: vertical;
  -webkit-line-clamp: 2;
  line-clamp: 2;
  font-size: 12px;
  line-height: 1.35;
}
.routine-editor-list-reorder {
  display: grid;
  grid-template-columns: 40px 40px;
  grid-template-rows: 40px 40px;
  gap: 4px;
  align-content: center;
}
.routine-editor-list-reorder .routine-step-btn {
  grid-column: 2;
  width: 40px !important;
  height: 40px !important;
  min-width: 40px !important;
  min-height: 40px !important;
  border-radius: 12px !important;
}
.routine-editor-list-reorder .routine-step-btn:nth-child(2) { grid-row: 1; }
.routine-editor-list-reorder .routine-step-btn:nth-child(3) { grid-row: 2; }
.routine-drag-handle {
  grid-column: 1;
  grid-row: 1 / 3;
  width: 40px;
  min-width: 40px;
  height: 84px;
  display: grid;
  place-items: center;
  border: 1px solid var(--border);
  border-radius: 12px;
  color: var(--muted);
  background: var(--soft-2);
  cursor: grab;
  touch-action: none; /* The list remains scrollable anywhere except the handle. */
  user-select: none;
  -webkit-user-select: none;
  -webkit-tap-highlight-color: transparent;
}
.routine-drag-handle:active { cursor: grabbing; }
.routine-drag-handle:focus-visible { outline: 2px solid var(--accent); outline-offset: 2px; }
.routine-drag-handle .svg-icon svg { width: 21px; height: 21px; }
.routine-editor-nav-row.is-dragging { opacity: .7; }
.routine-editor-nav-row.is-drop-target .routine-editor-nav-item { border-color: var(--accent); box-shadow: inset 0 0 0 1px var(--accent); }
.routine-exercise-name-control { display: grid; gap: 6px; min-width: 0; width: 100%; }
.routine-exercise-name-label { color: var(--muted); font-size: 12px; font-weight: 750; }
.routine-editor-page details.routine-exercise-name-picker {
  display: block;
  width: 100%;
  min-width: 0;
  max-width: 100%;
  box-sizing: border-box;
  overflow: visible;
  scroll-margin-top: 20px;
}
.routine-editor-page .routine-exercise-name-picker > summary,
.routine-editor-page .routine-exercise-name-picker > .session-routine-picker-content { width: 100%; min-width: 0; box-sizing: border-box; }
.routine-editor-page .routine-exercise-name-picker > summary span { min-width: 0; overflow-wrap: anywhere; }
.routine-editor-page .routine-exercise-name-picker .session-routine-picker-content > input {
  min-height: 44px;
  font-size: 16px;
  width: 100%;
  box-sizing: border-box;
}
.routine-editor-page .routine-exercise-name-picker [data-progress-picker-results] {
  min-height: 0;
  max-height: var(--progress-picker-results-height, 285px);
  overflow-y: auto;
  -webkit-overflow-scrolling: touch;
  overscroll-behavior: contain;
}
.routine-exercise-free-name-help { color: var(--muted); font-size: 12px; line-height: 1.4; margin: 0 2px 8px; }
.routine-draft-status { margin: 0 2px 10px; color: var(--muted); font-size: 12px; font-weight: 650; line-height: 1.4; }
.routine-draft-status.is-error { color: var(--danger); }
.routine-detail-context { min-width: 0; display: grid; gap: 2px; }
.routine-detail-context small { font-size: 11.5px; color: var(--muted); overflow-wrap: anywhere; }
.routine-detail-context strong { font-size: 14px; color: var(--text); overflow-wrap: anywhere; }
.routine-import-shortcut { display: inline-flex; align-items: center; gap: 8px; min-height: 44px; margin: 8px 0 12px; padding: 8px 13px; border-radius: 12px; border: 1px solid var(--border); color: var(--accent-fg); font-size: 13px; font-weight: 750; text-decoration: none; }
.routine-import-shortcut .svg-icon svg { width: 17px; height: 17px; }
.routine-import-shortcut:focus-visible { outline: 2px solid var(--accent); outline-offset: 2px; }
.routine-import-preview-more { border-top: 1px solid var(--border); margin-top: 8px; padding-top: 8px; }
.routine-import-preview-more > summary { cursor: pointer; padding: 11px 8px; min-height: 44px; font-size: 13px; font-weight: 750; color: var(--accent-fg); }
.routine-import-preview-more > summary:focus-visible { outline: 2px solid var(--accent); outline-offset: 2px; }
@media (max-width: 719px) {
  .routine-detail-mobile-back:not(.routine-detail-mobile-back-bottom) { display: grid; gap: 7px; }
  .routine-detail-mobile-back .routine-draft-status { margin-bottom: 0; }
}
@media (max-width: 380px) {
  .routine-editor-nav-copy strong { font-size: 12.5px; }
  .routine-editor-nav-copy small { font-size: 11.5px; }
  .routine-editor-list-reorder { grid-template-columns: 38px 38px; grid-template-rows: 40px 40px; gap: 3px; }
  .routine-drag-handle { width: 38px; min-width: 38px; height: 83px; }
  .routine-editor-list-reorder .routine-step-btn { width: 38px !important; min-width: 38px !important; }
}
@media (prefers-reduced-motion: reduce) {
  .routine-editor-nav-row, .routine-editor-nav-item { transition: none; }
}
/* v4.0.182 re-enables handle deliberately disabled by v2.112 arrows-only cleanup. */
.routine-editor-page .routine-editor-list-reorder .routine-drag-handle {
  display: grid !important;
  width: 40px !important;
  min-width: 40px !important;
  height: 84px !important;
}
@media (max-width:380px) {
  .routine-editor-page .routine-editor-list-reorder .routine-drag-handle { width:38px!important; min-width:38px!important; height:83px!important; }
}

.routine-import-card { scroll-margin-top: 85px; }
.routine-import-shortcut { background: var(--surface-container); cursor: pointer; font-family: inherit; }

/* v4.0.183 — Allenati shares Pianifica's exercise picker and reorder affordances. */
.workout-page .workout-sort-row {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: stretch;
  gap: 7px;
  min-width: 0;
}
.workout-page .workout-sort-row > .workout-nav-item { min-width: 0; }
.workout-page .workout-list-reorder { align-self: center; }
.workout-page .workout-list-reorder .routine-drag-handle {
  display: grid !important;
  width: 40px !important;
  min-width: 40px !important;
  height: 84px !important;
}
.workout-page .workout-sort-row.is-dragging { opacity: .7; }
.workout-page .workout-sort-row.is-drop-target .workout-nav-item {
  border-color: var(--accent);
  box-shadow: inset 0 0 0 1px var(--accent);
}
.workout-page .workout-extra-name-control { min-width: 0; width: 100%; }
.workout-page details.workout-extra-name-picker {
  display: block;
  width: 100%;
  min-width: 0;
  max-width: 100%;
  box-sizing: border-box;
  overflow: visible;
}
.workout-page .workout-extra-name-picker > summary,
.workout-page .workout-extra-name-picker > .session-routine-picker-content {
  width: 100%;
  min-width: 0;
  box-sizing: border-box;
}
.workout-page .workout-extra-name-picker > summary span {
  min-width: 0;
  overflow-wrap: anywhere;
}
.workout-page .workout-extra-name-picker [data-progress-picker-search] {
  width: 100%;
  min-height: 44px;
  box-sizing: border-box;
  font-size: 16px;
}
.workout-page .workout-extra-name-picker [data-progress-picker-results] {
  min-height: 0;
  max-height: var(--progress-picker-results-height, 285px);
  overflow-y: auto;
  -webkit-overflow-scrolling: touch;
  overscroll-behavior: contain;
}
.workout-page .workout-extra-detail-fields { align-items: start; }
@media (max-width: 1000px) {
  .workout-page .workout-extra-detail-fields { grid-template-columns: minmax(0, 1fr); }
}
@media (max-width: 380px) {
  .workout-page .workout-sort-row { gap: 5px; }
  .workout-page .workout-list-reorder { grid-template-columns: 38px 38px; grid-template-rows: 40px 40px; gap: 3px; }
  .workout-page .workout-list-reorder .routine-drag-handle { width: 38px !important; min-width: 38px !important; height: 83px !important; }
  .workout-page .workout-list-reorder .routine-step-btn { width: 38px !important; min-width: 38px !important; }
  .workout-page .workout-nav-item { padding: 9px; }
}
@media (prefers-reduced-motion: reduce) {
  .workout-page .workout-sort-row { transition: none; }
}
/* Keep the mobile Back action reachable below the compact sticky workout context.
   The progress card is an independent sticky layer; avoid touch interception. */
@media (max-width: 719px) {
  .workout-master-detail-page.has-selected-exercise .workout-detail-mobile-back:not(.workout-detail-mobile-back-bottom) {
    position: sticky;
    top: calc(var(--safe-top, 0px) + 84px);
    z-index: 13;
    padding-top: 8px;
    padding-bottom: 7px;
    background: var(--surface, var(--card));
    border-radius: 14px;
  }
}


/* v4.0.183.1 — Premium reorder shared by Pianifica and Allenati.
   Keep the drag gesture/persistence separate from its visual avatar. */
.routine-editor-page .routine-editor-list-reorder,
.workout-page .workout-list-reorder {
  display: grid;
  grid-template-columns: 44px 44px;
  grid-template-rows: 44px 44px;
  gap: 4px;
  align-content: center;
}
.routine-editor-page .routine-editor-list-reorder .routine-step-btn,
.workout-page .workout-list-reorder .routine-step-btn {
  grid-column: 1;
  width: 44px !important;
  min-width: 44px !important;
  height: 44px !important;
  min-height: 44px !important;
}
.routine-editor-list-reorder .routine-step-btn:nth-child(1) { grid-row: 1; }
.routine-editor-list-reorder .routine-step-btn:nth-child(2) { grid-row: 2; }
.routine-editor-page .routine-editor-list-reorder .routine-drag-handle,
.workout-page .workout-list-reorder .routine-drag-handle {
  grid-column: 2;
  grid-row: 1 / 3;
  display: grid !important;
  width: 44px !important;
  min-width: 44px !important;
  height: 92px !important;
  border-radius: 14px;
  touch-action: none;
}
.routine-editor-nav-row.is-dragging,
.workout-page .workout-sort-row.is-dragging { opacity: .33; }
.routine-editor-nav-row.is-drop-target,
.workout-page .workout-sort-row.is-drop-target { position: relative; }
.routine-editor-nav-row.is-drop-target::before,
.workout-page .workout-sort-row.is-drop-target::before,
.routine-editor-nav-row.is-drop-target::after,
.workout-page .workout-sort-row.is-drop-target::after {
  content: "";
  position: absolute;
  left: 0;
  right: 0;
  height: 4px;
  background: var(--accent);
  border-radius: 4px;
  z-index: 3;
  pointer-events: none;
  box-shadow: 0 0 0 3px var(--accent-soft, transparent);
}
.routine-editor-nav-row.is-drop-before::before,
.workout-page .workout-sort-row.is-drop-before::before { top: -6px; }
.routine-editor-nav-row.is-drop-after::after,
.workout-page .workout-sort-row.is-drop-after::after { bottom: -6px; }
/* Show one insertion guide only, based on actual splice semantics. */
.routine-editor-nav-row.is-drop-before::after,
.workout-page .workout-sort-row.is-drop-before::after,
.routine-editor-nav-row.is-drop-after::before,
.workout-page .workout-sort-row.is-drop-after::before { content: none; }
.setrecap-reorder-avatar {
  position: fixed;
  z-index: 9999;
  box-sizing: border-box;
  pointer-events: none !important;
  margin: 0;
  transform-origin: center;
  will-change: transform;
  filter: drop-shadow(0 14px 18px rgba(0,0,0,.20));
}
.setrecap-reorder-avatar, .setrecap-reorder-avatar * { pointer-events: none !important; }
.setrecap-reorder-avatar > .routine-editor-nav-row,
.setrecap-reorder-avatar > .workout-sort-row {
  width: 100%;
  height: 100%;
  box-sizing: border-box;
  opacity: 1 !important;
  transform: none !important;
}
.setrecap-reorder-avatar .routine-editor-nav-item,
.setrecap-reorder-avatar .workout-nav-item {
  background: var(--card);
  border-color: var(--accent);
  box-shadow: inset 0 0 0 1px var(--accent-soft, transparent);
}
@media (prefers-reduced-motion: reduce) {
  .setrecap-reorder-avatar { display: none !important; }
  .routine-editor-nav-row.is-dragging,
  .workout-page .workout-sort-row.is-dragging { opacity: .65; }
}

/* v4.0.184 — compact desktop header on tablet widths.
   Preserve desktop navigation, avoid horizontal clipping and layout jumps. */
@media (min-width: 720px) and (max-width: 940px) {
  .topbar-inner {
    gap: 8px;
    padding-left: 12px;
    padding-right: 12px;
    min-width: 0;
  }
  .topbar-inner .brand {
    min-width: 0;
    flex: 0 1 auto;
    gap: 8px;
  }
  .topbar-inner .brand-title,
  .topbar-inner .brand-subtitle {
    max-width: 115px;
    overflow: hidden;
    text-overflow: ellipsis;
    white-space: nowrap;
  }
  .topbar-inner .desktop-nav {
    min-width: 0;
    flex: 0 1 auto;
    gap: 2px;
  }
  .topbar-inner .desktop-nav .nav-btn {
    min-width: 0;
    gap: 5px;
    padding: 9px 7px;
    white-space: nowrap;
    font-size: 12px;
  }
}
@media (min-width: 720px) and (max-width: 800px) {
  .topbar-inner .brand-subtitle { display: none; }
  .topbar-inner .brand-title { max-width: 80px; font-size: 14px; }
  .topbar-inner .brand-icon { width: 36px; height: 36px; border-radius: 12px; }
  .topbar-inner .desktop-nav .nav-btn { padding-inline: 5px; gap: 4px; font-size: 11px; }
  .topbar-inner .desktop-nav .nav-btn > span:first-child { width: 17px; height: 17px; }
}

/* v4.0.185 — Stable Analizza navigation / context-only sticky row */
.progress-sticky-anchor{display:block;height:0;min-height:0;pointer-events:none}
.progress-page .progress-context-copy{gap:0}
.progress-page .progress-context-row{height:48px}
@media (max-width:719px){.progress-page .progress-context-row{height:44px}}

/* v4.0.187: tab switches manage the viewport explicitly. */
.progress-page #progress-dashboard { overflow-anchor: none; }

/* v4.0.189 — Analizza premium polish: no movement of the sticky element. */
@keyframes progress-panel-enter-189 { from { opacity: .55; } to { opacity: 1; } }
.progress-page #progress-dashboard.progress-panel-enter-189 { animation: progress-panel-enter-189 155ms ease-out both; }
/* Metadata remains legible on narrow phones without enlarging graph geometries. */
.progress-page .period-trend-legend small,
.progress-page .period-trend-detail-heading > span,
.progress-page .period-trend-detail-values strong span,
.progress-page .period-trend-partial,
.progress-page .strength-trend-detail-counter { font-size: 12px; line-height: 1.4; }
@media (max-width: 719px) {
  .progress-page .progress-context-row { height: 44px; }
}
@media (prefers-reduced-motion: reduce) {
  .progress-page #progress-dashboard.progress-panel-enter-189 { animation: none !important; }
}

/* v4.0.190 — Allenati: both back links live in normal document flow. */
@media (max-width: 719px) {
  .workout-master-detail-page.has-selected-exercise .workout-detail-mobile-back:not(.workout-detail-mobile-back-bottom) {
    position: static;
    top: auto;
    z-index: auto;
    padding: 0;
    background: transparent;
    box-shadow: none;
    border: 0;
    border-radius: 0;
  }
}

/* v4.0.193 — General workout notes follow selected chart points (strength,
   cardio, session) and week drill-down. Same rhythm as the saved metrics. */
.progress-page .chart-selected-workout-note {
  margin-top: 13px;
  margin-bottom: 4px;
  min-width: 0;
  border-radius: 13px;
  background: var(--surface-2, var(--surface));
}
.progress-page .chart-selected-workout-note strong { font-size: 12px; }
.progress-page .chart-selected-workout-note p {
  font-size: 14px;
  overflow-wrap: anywhere;
  white-space: pre-wrap;
}
.period-week-session-note {
  color: var(--muted);
  font-size: 12.5px;
  line-height: 1.5;
  font-weight: 500;
  white-space: pre-wrap;
  overflow-wrap: anywhere;
}
.period-week-session-note b { color: var(--ink); font-weight: 700; }

/* v4.0.194 — Analizza: premium vertical rhythm, without hiding fields.
   The SVG plots and 44px navigation/edit controls keep their hit geometry.
   Scopes intentionally exclude charts embedded in Allenati. */
.progress-page .strength-progress-chart {
  padding: clamp(12px, 2.4vw, 17px) !important;
  margin: 3px 0 10px !important;
  border-radius: 21px;
  box-shadow: 0 10px 27px color-mix(in srgb, var(--ink) 4%, transparent),
              0 2px 8px color-mix(in srgb, var(--ink) 3%, transparent);
}
.progress-page .strength-progress-chart .exercise-inline-chart-head,
.progress-page .strength-progress-chart.cardio-premium-chart .exercise-inline-chart-head,
.progress-page .strength-progress-chart.period-trend-card .exercise-inline-chart-head,
.progress-page .strength-progress-chart.session-trend-card .exercise-inline-chart-head {
  margin: 0 0 10px !important;
  gap: 3px;
}
.progress-page .strength-progress-chart .exercise-inline-chart-head h3 {
  line-height: 1.2;
}
.progress-page .strength-progress-chart .exercise-inline-chart-head p {
  margin: 2px 0 0;
  line-height: 1.35;
}
.progress-page .strength-progress-chart .strength-trend-controls {
  gap: 10px;
}
.progress-page .strength-progress-chart .strength-trend-control-group {
  gap: 5px;
}
.progress-page .strength-progress-chart .strength-trend-control-label {
  line-height: 1.25;
  letter-spacing: .045em;
}
.progress-page .strength-progress-chart .strength-trend-pills {
  padding: 3px;
  gap: 3px;
  border-radius: 13px;
}
.progress-page .strength-progress-chart .strength-trend-pill {
  min-height: 40px;
  padding: 6px 3px;
  border-radius: 10px;
}
.progress-page .strength-progress-chart .cardio-trend-metrics .strength-trend-pill {
  padding-inline: 6px;
}
.progress-page .strength-progress-chart .strength-trend-toggles {
  gap: 3px 16px;
}
.progress-page .strength-progress-chart .strength-trend-toggle { min-height: 30px; }
.progress-page .strength-progress-chart .strength-trend-summary {
  margin: 10px 0 9px;
  padding: 6px 5px;
  border-radius: 14px;
}
.progress-page .strength-progress-chart .strength-trend-summary > div {
  gap: 3px;
  padding-inline: 5px;
}
.progress-page .strength-progress-chart .strength-trend-summary strong {
  line-height: 1.23;
}
.progress-page .strength-progress-chart .strength-trend-shell,
.progress-page .strength-progress-chart .session-trend-plot-shell,
.progress-page .strength-progress-chart .period-trend-plot-shell,
.progress-page .strength-progress-chart .cardio-trend-plot-shell {
  margin-top: 5px;
}
.progress-page .strength-progress-chart .strength-trend-legend {
  gap: 5px 12px;
  padding-inline: 2px;
}
.progress-page .strength-progress-chart .strength-trend-navigator {
  min-height: 44px;
  margin-top: -2px;
  gap: 7px;
}
.progress-page .strength-progress-chart .strength-trend-navigator button {
  width: 44px;
  height: 44px;
  flex-basis: 44px;
  border-radius: 12px;
}
/* One quiet inset surface for a selected observation, not nested tall cards. */
.progress-page .strength-progress-chart .strength-trend-detail,
.progress-page .strength-progress-chart .session-trend-detail,
.progress-page .strength-progress-chart .period-trend-detail {
  margin-top: 4px;
  border-radius: 15px;
  background: color-mix(in srgb, var(--panel) 96%, var(--soft-2) 4%);
}
.progress-page .strength-progress-chart .strength-trend-point-detail,
.progress-page .strength-progress-chart .cardio-trend-point-detail {
  padding: clamp(10px, 2.5vw, 13px);
}
.progress-page .strength-progress-chart .strength-trend-detail-date {
  margin-bottom: 7px;
}
.progress-page .strength-progress-chart .strength-trend-execution {
  margin: 0 0 8px;
  line-height: 1.43;
}
.progress-page .strength-progress-chart .strength-trend-record-detail {
  padding: 8px 10px;
  margin: 7px 0 9px;
}
.progress-page .strength-progress-chart .strength-trend-detail-data {
  gap: 8px 11px;
}
.progress-page .strength-progress-chart .strength-trend-detail-data > span {
  gap: 2px;
}
.progress-page .strength-progress-chart .cardio-trend-detail-data {
  margin-top: 7px;
  gap: 8px 11px;
}
.progress-page .strength-progress-chart .cardio-trend-detail-data > div { gap: 2px; }
.progress-page .strength-progress-chart .chart-selected-workout-note {
  margin: 8px 0 1px;
  padding: 9px 11px;
  border-radius: 11px;
}
.progress-page .strength-progress-chart .chart-selected-workout-note strong {
  margin-bottom: 2px;
  line-height: 1.35;
}
.progress-page .strength-progress-chart .chart-selected-workout-note p {
  line-height: 1.44;
}
.progress-page .strength-progress-chart .exercise-to-session-graph {
  margin-top: 2px;
  min-height: 44px;
}
.progress-page .strength-progress-chart .strength-trend-caveat {
  margin: 9px 2px 0;
  line-height: 1.44;
}
.progress-page .strength-progress-chart .strength-trend-average-note { margin-top: 2px; }
.progress-page .strength-progress-chart .strength-trend-empty {
  margin-top: 9px;
  padding: 17px 12px;
}
/* Context above the graph: preserve exercise name and routine selection. */
.progress-page .progress-exercise-focus-card { padding: clamp(12px, 2.6vw, 16px); }
.progress-page .progress-exercise-identity { gap: 3px; margin: 0 0 9px; }
.progress-page .progress-exercise-focus-card > .progress-exercise-picker,
.progress-page .progress-session-premium .session-routine-picker { margin-bottom: 7px; }
.progress-page .progress-session-focus-card.progress-session-premium {
  padding: clamp(12px, 2.6vw, 17px);
}
.progress-page .progress-session-premium .progress-exercise-identity { margin-bottom: 9px; }
.progress-page .progress-session-premium .session-routine-identity-tools { margin-bottom: 6px; }
/* Sessione: two-tier detail with compact metrics and intact actions. */
.progress-page .session-trend-detail {
  padding: clamp(10px, 2.5vw, 14px);
}
.progress-page .session-trend-detail-top,
.progress-page .session-trend-detail-top.session-trend-detail-top-actions {
  margin-bottom: 8px;
  gap: 7px 10px;
}
.progress-page .session-trend-selected-identity { gap: 2px; }
.progress-page .session-trend-detail-metrics {
  gap: 6px;
  margin-bottom: 8px;
}
.progress-page .session-trend-detail-metrics > div {
  padding: 8px 7px;
  gap: 3px;
  border-radius: 10px;
}
.progress-page .session-trend-completion {
  margin: 7px 0 8px;
  line-height: 1.43;
}
.progress-page .session-trend-comparison {
  padding: 9px 0;
  gap: 6px;
}
.progress-page .session-trend-comparison > div { line-height: 1.42; }
.progress-page .session-premium-execution-extras {
  gap: 7px;
  margin-top: 7px;
}
.progress-page .session-premium-note:not(.chart-selected-workout-note) {
  padding: 9px 11px;
}
.progress-page .session-selected-exercises { margin-top: 12px; }
.progress-page .session-selected-exercises-head { margin-bottom: 9px; }
.progress-page .session-selected-exercises-list { gap: 6px; }
/* Periodo: week detail and comparison stay complete, but without filler space. */
.progress-page .period-trend-card { margin-top: 8px !important; margin-bottom: 12px !important; }
.progress-page .period-trend-legend { margin-top: 2px; gap: 3px 8px; }
.progress-page .period-trend-summary { margin-top: 9px !important; margin-bottom: 8px !important; }
.progress-page .period-trend-detail {
  padding: clamp(10px, 2.5vw, 13px);
}
.progress-page .period-trend-detail-heading { margin-bottom: 8px; }
.progress-page .period-trend-detail-values { gap: 8px 10px; }
.progress-page .period-trend-detail-values > div { gap: 2px; }
.progress-page .period-trend-weekdots {
  margin-top: 9px;
  padding-top: 9px;
  gap: 5px;
}
.progress-page .period-trend-weekdots > span { min-height: 29px; border-radius: 9px; }
.progress-page .period-week-sessions {
  margin-top: 11px;
  padding-top: 11px;
}
.progress-page .period-week-sessions-heading { margin-bottom: 8px; }
.progress-page .period-week-sessions-list { gap: 6px; }
.progress-page .period-week-session-row {
  min-height: 54px;
  padding: 9px 11px;
  gap: 8px;
}
.progress-page .period-week-session-main { gap: 3px; }
.progress-page .period-comparison-head { gap: 3px; margin-bottom: 8px; }
.progress-page .period-comparison-ranges { padding: 8px 10px; gap: 7px; margin-bottom: 9px; }
.progress-page .period-comparison-grid { gap: 7px; }
.progress-page .period-comparison-card { padding: 10px; gap: 7px; }
.progress-page .period-comparison-values { gap: 7px; }
.progress-page .period-comparison-change { padding-top: 7px; }
.progress-page .period-comparison-note { margin-top: 8px; }
/* Activity completions are not SVGs but belong to Analizza/Esercizio. */
.progress-page .activity-completion-chart .exercise-inline-chart-head { margin-bottom: 9px; }
.progress-page .activity-completion-latest-head { margin: 12px 0 8px; }
.progress-page .activity-completion-summary { padding: 10px 12px; }
.progress-page .activity-completion-legend { margin-top: 9px; }
.progress-page .activity-completion-older { margin-top: 11px; }
.progress-page .activity-completion-note,
.progress-page .activity-completion-empty { margin-top: 9px; }
@media (max-width: 390px) {
  .progress-page .strength-progress-chart { padding: 11px !important; border-radius: 18px; }
  .progress-page .strength-progress-chart .strength-trend-summary > div { padding-inline: 3px; }
  .progress-page .strength-progress-chart .strength-trend-pills { gap: 2px; }
  .progress-page .period-trend-weekdots { gap: 4px; }
  .progress-page .session-trend-detail-metrics { gap: 5px; }
}

/* v4.0.194 — Full-chart-in-one-viewport design: maintain legible metrics and
   touch targets, allow the plot geometry to use its actual rendered height. */
@media (max-width: 719px) {
  .progress-page .strength-progress-chart {
    padding: 9px 11px 10px !important;
    margin-block: 2px 7px !important;
  }
  .progress-page .strength-progress-chart .exercise-inline-chart-head {
    margin-bottom: 6px !important;
    gap: 1px;
  }
  .progress-page .strength-progress-chart .exercise-inline-chart-head h3 {
    font-size: clamp(17px, 4.4vw, 19px);
    line-height: 1.18;
  }
  .progress-page .strength-progress-chart .exercise-inline-chart-head p {
    font-size: 11.5px;
    line-height: 1.25;
    margin: 0;
  }
  .progress-page .strength-progress-chart .strength-trend-controls { gap: 5px; }
  .progress-page .strength-progress-chart .strength-trend-control-group { gap: 2px; }
  .progress-page .strength-progress-chart .strength-trend-control-label { font-size: 10.5px; }
  .progress-page .strength-progress-chart .strength-trend-pills { padding: 2px; gap: 2px; border-radius: 11px; }
  .progress-page .strength-progress-chart .strength-trend-pill {
    min-height: 38px; padding: 4px 3px; border-radius: 9px; font-size: clamp(11px, 2.9vw, 12px);
    line-height: 1.1;
  }
  .progress-page .strength-progress-chart .strength-trend-toggles { gap: 2px 14px; }
  .progress-page .strength-progress-chart .strength-trend-toggle { font-size: 11.5px; min-height: 27px; gap: 7px; }
  .progress-page .strength-progress-chart .strength-trend-toggle input { width: 16px; height: 16px; }
  .progress-page .strength-progress-chart .strength-trend-summary {
    margin: 6px 0 5px; padding: 4px 3px; border-radius: 11px;
  }
  .progress-page .strength-progress-chart .strength-trend-summary > div { gap: 2px; padding-inline: 3px; }
  .progress-page .strength-progress-chart .strength-trend-summary span { font-size: 10.5px; line-height: 1.18; }
  .progress-page .strength-progress-chart .strength-trend-summary strong { font-size: clamp(14px, 3.6vw, 16px); line-height: 1.16; }
  .progress-page .strength-progress-chart .strength-trend-legend { gap: 2px 9px; font-size: 10.5px; }
  .progress-page .strength-progress-chart .strength-trend-shell,
  .progress-page .strength-progress-chart .session-trend-plot-shell,
  .progress-page .strength-progress-chart .period-trend-plot-shell,
  .progress-page .strength-progress-chart .cardio-trend-plot-shell { margin-top: 2px; }
  .progress-page .strength-progress-chart :is(.strength-trend-svg,.cardio-trend-svg,.session-trend-svg,.period-trend-svg) {
    height: clamp(138px, 18.6dvh, 172px);
  }
  .progress-page .strength-progress-chart .strength-trend-navigator { min-height: 40px; margin-top: -3px; gap: 6px; }
  .progress-page .strength-progress-chart .strength-trend-navigator button { width: 44px; height: 44px; flex-basis: 44px; }
  .progress-page .strength-progress-chart .strength-trend-detail,
  .progress-page .strength-progress-chart .session-trend-detail,
  .progress-page .strength-progress-chart .period-trend-detail { margin-top: 1px; border-radius: 12px; }
  .progress-page .strength-progress-chart .strength-trend-point-detail,
  .progress-page .strength-progress-chart .cardio-trend-point-detail,
  .progress-page .strength-progress-chart .session-trend-detail,
  .progress-page .strength-progress-chart .period-trend-detail { padding: 8px 10px; }
  .progress-page .strength-progress-chart .strength-trend-detail-date { margin-bottom: 3px; font-size: 12.5px; }
  .progress-page .strength-progress-chart .strength-trend-detail-data,
  .progress-page .strength-progress-chart .cardio-trend-detail-data { gap: 5px 9px; }
  .progress-page .strength-progress-chart .strength-trend-detail-data small,
  .progress-page .strength-progress-chart .cardio-trend-detail-data small { font-size: 11px; line-height: 1.2; }
  .progress-page .strength-progress-chart .strength-trend-detail-data strong,
  .progress-page .strength-progress-chart .cardio-trend-detail-data strong { font-size: 13.5px; line-height: 1.2; }
  .progress-page .strength-progress-chart .strength-trend-execution { margin-bottom: 4px; font-size: 12px; line-height: 1.3; }
  .progress-page .strength-progress-chart .strength-trend-record-detail { margin: 4px 0 5px; padding: 5px 8px; }
  .progress-page .strength-progress-chart .chart-selected-workout-note { margin-top: 5px; padding: 6px 8px; }
  .progress-page .strength-progress-chart .chart-selected-workout-note strong { font-size: 11.5px; margin-bottom: 1px; }
  .progress-page .strength-progress-chart .chart-selected-workout-note p { font-size: 12px; line-height: 1.3; }
  .progress-page .strength-progress-chart .exercise-to-session-graph { min-height: 40px; padding-block: 3px; }
  .progress-page .strength-progress-chart .strength-trend-caveat { margin: 5px 2px 0; font-size: 10.5px; line-height: 1.3; }
  .progress-page .strength-progress-chart .session-trend-detail-top-actions { margin-bottom: 5px; gap: 4px 8px; }
  .progress-page .strength-progress-chart .session-trend-detail-metrics { gap: 4px; margin-bottom: 5px; }
  .progress-page .strength-progress-chart .session-trend-detail-metrics > div { padding: 5px 6px; gap: 2px; border-radius: 8px; }
  .progress-page .strength-progress-chart .session-trend-detail-metrics small { font-size: 10.5px; }
  .progress-page .strength-progress-chart .session-trend-detail-metrics strong { font-size: clamp(13px, 3.4vw, 15px); }
  .progress-page .strength-progress-chart .session-trend-completion { margin: 5px 0; font-size: 11.5px; line-height: 1.3; }
  .progress-page .strength-progress-chart .session-trend-comparison { padding: 6px 0 4px; gap: 3px; }
  .progress-page .strength-progress-chart .session-trend-comparison > strong { font-size: 11.5px; line-height: 1.2; }
  .progress-page .strength-progress-chart .session-trend-comparison > div { font-size: 11.5px; line-height: 1.3; gap: 2px 6px; }
  .progress-page .strength-progress-chart .session-premium-execution-extras { margin-top: 4px; gap: 4px; }
  .progress-page .strength-progress-chart .period-trend-legend { margin-top: 1px; font-size: 11px; }
  .progress-page .strength-progress-chart .period-trend-detail-heading { margin-bottom: 4px; }
  .progress-page .strength-progress-chart .period-trend-detail-values { gap: 4px 7px; }
  .progress-page .strength-progress-chart .period-trend-detail-values > div { gap: 2px; }
  .progress-page .strength-progress-chart .period-trend-detail-values small { font-size: 10.5px; }
  .progress-page .strength-progress-chart .period-trend-detail-values strong { font-size: 13px; }
  .progress-page .strength-progress-chart .period-trend-weekdots { margin-top: 5px; padding-top: 5px; gap: 3px; }
  .progress-page .strength-progress-chart .period-trend-weekdots > span { min-height: 24px; font-size: 11px; }
  .progress-page .period-comparison-grid:has(.period-comparison-card:nth-child(3)) { grid-template-columns: repeat(3,minmax(0,1fr)); }
  .progress-page .strength-progress-chart .period-comparison-card { padding: 7px; gap: 4px; }
  .progress-page .strength-progress-chart .period-comparison-ranges { padding: 6px 8px; }
  .progress-page .strength-progress-chart .period-comparison-values { gap: 3px; }
  .progress-page .strength-progress-chart .period-comparison-change { padding-top: 4px; }
  .progress-page .progress-exercise-focus-card,
  .progress-page .progress-session-focus-card.progress-session-premium { padding: 10px 12px; }
  .progress-page .progress-exercise-identity,
  .progress-page .progress-session-premium .progress-exercise-identity { margin-bottom: 5px; }
}
@media (max-width: 719px) and (max-height: 720px) {
  .progress-page .strength-progress-chart :is(.strength-trend-svg,.cardio-trend-svg,.session-trend-svg,.period-trend-svg) { height: 138px; }
  .progress-page .strength-progress-chart .strength-trend-controls { gap: 3px; }
  .progress-page .strength-progress-chart .strength-trend-summary { padding-block: 4px; }
}
@media (min-width: 720px) {
  .progress-page .strength-progress-chart :is(.strength-trend-svg,.cardio-trend-svg,.session-trend-svg,.period-trend-svg) { height: clamp(184px, 23dvh, 230px); }
}
/* Long saved notes remain intact and accessible without dominating the chart. */
.progress-page .chart-workout-note-expandable summary { display:flex; align-items:center; gap:5px 9px; flex-wrap:wrap; list-style:none; cursor:pointer; }
.progress-page .chart-workout-note-expandable summary::-webkit-details-marker { display:none; }
.progress-page .chart-workout-note-expandable summary strong { margin:0; flex:0 0 auto; }
.progress-page .chart-workout-note-expandable summary .chart-workout-note-preview { min-width:0; flex:1 1 100px; color:var(--muted); font-size:12px; overflow:hidden; text-overflow:ellipsis; white-space:nowrap; }
.progress-page .chart-workout-note-expandable summary .chart-workout-note-indicator { margin-inline-start:auto; color:var(--muted); transition:transform .18s ease; }
.progress-page .chart-workout-note-expandable[open] summary .chart-workout-note-indicator { transform:rotate(180deg); }
.progress-page .chart-workout-note-expandable[open] > p { margin-top:6px; padding-top:5px; border-top:1px solid var(--soft); }
.progress-page .chart-workout-note-expandable summary:focus-visible { outline:2px solid var(--focus-ring); outline-offset:2px; }
/* Compact filter labels sit beside, not above, the segmented controls. */
@media (max-width: 719px) and (min-width: 350px) {
  .progress-page .strength-progress-chart .strength-trend-control-group {
    display:grid; grid-template-columns: 52px minmax(0,1fr); align-items:center; gap:6px;
  }
  .progress-page .strength-progress-chart .strength-trend-control-label { font-size:10px; letter-spacing:.02em; }
}
@media (max-width: 349px) {
  .progress-page .strength-progress-chart .strength-trend-control-group {
    display:grid; grid-template-columns: 44px minmax(0,1fr); align-items:center; gap:4px;
  }
  .progress-page .strength-progress-chart .strength-trend-control-label { font-size:9.5px; letter-spacing:0; }
  .progress-page .strength-progress-chart .strength-trend-pill { font-size:10.5px; padding-inline:1px; }
}
/* Period analysis: the plot + selected week readout form one concise chart;
   the full session drill-down and complete period comparison follow below. */
.progress-page .period-trend-extras { display:grid; gap:10px; margin-top:10px; }
.progress-page .period-trend-extra-card {
  background: var(--panel);
  border:1px solid var(--soft);
  border-radius:17px;
  padding:clamp(12px,2.6vw,18px);
  box-shadow:0 8px 20px color-mix(in srgb,var(--ink) 3%,transparent);
}
.progress-page .period-trend-extra-card .period-week-sessions { margin:0; padding:0; border:0; }
.progress-page .period-trend-extra-card .period-comparison { margin:0; }
@media (max-width:719px) {
  .progress-page .strength-progress-chart .strength-trend-detail-data { grid-template-columns:repeat(3,minmax(0,1fr)); }
  .progress-page .strength-progress-chart .strength-trend-detail-data small { overflow-wrap:anywhere; }
  .progress-page .strength-progress-chart .session-trend-comparison > div { display:grid; grid-template-columns:minmax(0,1fr) auto; align-items:baseline; }
  .progress-page .strength-progress-chart .period-trend-detail { padding:8px 10px; }
  .progress-page .period-trend-extras { gap:8px; margin-top:8px; }
  .progress-page .period-trend-extra-card { padding:12px; border-radius:14px; }
}
/* Desktop premium analytics: a single dashboard viewport, with filters and
   summary alongside the plot. All information remains visible in DOM order. */
@media (min-width: 920px) {
  .progress-page .strength-progress-chart:has(:is(.strength-trend-svg,.cardio-trend-svg,.session-trend-svg,.period-trend-svg)) {
    display:grid;
    grid-template-columns:minmax(230px,.82fr) minmax(0,1.3fr);
    gap:5px 18px;
    align-items:start;
  }
  .progress-page .strength-progress-chart > .exercise-inline-chart-head {grid-column:1/-1;grid-row:1;margin-bottom:5px!important;}
  .progress-page .strength-progress-chart > .strength-trend-controls {grid-column:1;grid-row:2;gap:6px;}
  .progress-page .strength-progress-chart > .strength-trend-summary {grid-column:1;grid-row:3;margin:4px 0!important;padding:6px 4px;}
  .progress-page .strength-progress-chart > .strength-trend-legend,
  .progress-page .strength-progress-chart > .period-trend-legend {grid-column:1;grid-row:4;}
  .progress-page .strength-progress-chart > :is(.strength-trend-shell,.session-trend-plot-shell,.period-trend-plot-shell,.cardio-trend-plot-shell) {
    grid-column:2;grid-row:2/span 3;margin:0;align-self:stretch;display:flex;align-items:center;
  }
  .progress-page .strength-progress-chart > .strength-trend-navigator {grid-column:2;grid-row:5;}
  .progress-page .strength-progress-chart > .strength-trend-average-note {grid-column:1;grid-row:5;}
  .progress-page .strength-progress-chart > :is(.strength-trend-detail,.session-trend-detail,.period-trend-detail) {grid-column:1/-1;grid-row:6;}
  .progress-page .strength-progress-chart > .strength-trend-caveat {grid-column:1/-1;grid-row:auto;}
  .progress-page .strength-progress-chart :is(.strength-trend-svg,.cardio-trend-svg,.session-trend-svg,.period-trend-svg) {
    height:clamp(175px,22dvh,210px);
  }
  .progress-page .strength-progress-chart .strength-trend-control-label {font-size:11px;}
  .progress-page .strength-progress-chart .strength-trend-pill {min-height:38px;}
  .progress-page .strength-progress-chart .strength-trend-detail-data {grid-template-columns:repeat(3,minmax(0,1fr));}
  .progress-page .strength-progress-chart .strength-trend-point-detail {padding:10px 13px;}
  .progress-page .strength-progress-chart .strength-trend-detail-date {margin-bottom:6px;}
  .progress-page .strength-progress-chart .session-trend-point-detail {display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:5px 18px;}
  .progress-page .strength-progress-chart .session-trend-point-detail > .session-trend-detail-top {grid-column:1/-1;grid-row:1;}
  .progress-page .strength-progress-chart .session-trend-point-detail > .session-trend-detail-metrics {grid-column:1;grid-row:2;}
  .progress-page .strength-progress-chart .session-trend-point-detail > .chart-selected-workout-note {grid-column:1;grid-row:3;}
  .progress-page .strength-progress-chart .session-trend-point-detail > .session-trend-completion {grid-column:1;grid-row:4;}
  .progress-page .strength-progress-chart .session-trend-point-detail > .session-trend-comparison {grid-column:2;grid-row:2/span 3;}
  .progress-page .strength-progress-chart .session-trend-point-detail > .session-premium-execution-extras {grid-column:1/-1;}
  .progress-page .strength-progress-chart .session-trend-detail-top-actions {margin-bottom:4px;}
}
/* Touch targets remain comfortable after densification. */
@media (max-width:719px) {
  .progress-page .strength-progress-chart .strength-trend-pill { min-height:40px; }
  .progress-page .strength-progress-chart .exercise-to-session-graph { min-height:44px; }
}

/* v4.0.195 — Qualitative data on the selected exercise, not the workout. */
.progress-page .strength-progress-chart .chart-exercise-context {
  display:grid;gap:5px;margin-top:6px;min-width:0;
}
.progress-page .strength-progress-chart .chart-exercise-context-item {
  display:grid;gap:5px;min-width:0;
}
.progress-page .strength-progress-chart .chart-exercise-context-item + .chart-exercise-context-item {
  border-top:1px solid var(--soft);padding-top:7px;margin-top:2px;
}
.progress-page .strength-progress-chart .chart-exercise-occurrence {
  font-size:11px;letter-spacing:.015em;font-weight:750;color:var(--muted);
}
.progress-page .strength-progress-chart .chart-exercise-actual-note {
  min-width:0;margin:0;padding:7px 10px;border-radius:11px;
  border:1px solid color-mix(in srgb,var(--accent) 27%,var(--soft));
  background:color-mix(in srgb,var(--accent) 6%,var(--panel));
  overflow-wrap:anywhere;
}
.progress-page .strength-progress-chart .chart-exercise-actual-note strong {
  display:block;color:var(--ink);font-size:11.5px;font-weight:800;line-height:1.3;margin-bottom:2px;
}
.progress-page .strength-progress-chart .chart-exercise-actual-note p {
  font-size:12px;line-height:1.36;margin:0;color:var(--ink);white-space:pre-wrap;
}
.progress-page .strength-progress-chart .chart-exercise-long-note summary {
  display:flex;align-items:center;gap:6px;list-style:none;cursor:pointer;min-width:0;
}
.progress-page .strength-progress-chart .chart-exercise-long-note summary::-webkit-details-marker {display:none}
.progress-page .strength-progress-chart .chart-exercise-long-note summary strong {margin:0;flex:0 0 auto}
.progress-page .strength-progress-chart .chart-exercise-long-note summary span:nth-child(2) {
  overflow:hidden;white-space:nowrap;text-overflow:ellipsis;min-width:0;flex:1;font-size:12px;color:var(--muted);
}
.progress-page .strength-progress-chart .chart-exercise-long-note[open] > p {
  margin-top:6px;padding-top:6px;border-top:1px solid var(--soft);
}
.progress-page .strength-progress-chart .chart-exercise-performed {
  display:flex;align-items:center;gap:8px;min-width:0;flex-wrap:wrap;
  font-size:12px;line-height:1.35;
}
.progress-page .strength-progress-chart .chart-exercise-performed span {color:var(--muted)}
.progress-page .strength-progress-chart .chart-exercise-performed strong {
  border:1px solid color-mix(in srgb,var(--accent) 24%,var(--soft));
  padding:3px 8px;border-radius:999px;background:var(--soft-2);font-size:11.5px;
  color:var(--ink);font-weight:800;
}
.progress-page .strength-progress-chart .chart-exercise-plan {
  min-width:0;border-top:1px solid var(--soft);margin-top:1px;
}
.progress-page .strength-progress-chart .chart-exercise-plan summary {
  display:flex;justify-content:space-between;align-items:center;gap:8px;
  cursor:pointer;list-style:none;min-height:30px;padding:2px 1px;
  color:var(--muted);font-size:11.5px;font-weight:730;
}
.progress-page .strength-progress-chart .chart-exercise-plan summary::-webkit-details-marker {display:none}
.progress-page .strength-progress-chart .chart-exercise-plan-body {
  display:grid;gap:4px;padding:5px 2px 7px;
}
.progress-page .strength-progress-chart .chart-exercise-plan-body p {
  font-size:12px;line-height:1.38;margin:0;overflow-wrap:anywhere;white-space:pre-wrap;
}
.progress-page .strength-progress-chart .chart-exercise-plan-body strong {color:var(--muted);font-weight:750}
.progress-page .strength-progress-chart :is(.chart-exercise-plan,.chart-exercise-long-note,.chart-record-single-line)[open] summary > span:last-child {transform:rotate(180deg)}
.progress-page .strength-progress-chart :is(.chart-exercise-plan,.chart-exercise-long-note,.chart-record-single-line) summary > span:last-child {transition:transform .18s ease}
.progress-page .strength-progress-chart :is(.chart-exercise-plan,.chart-exercise-long-note,.chart-record-single-line) summary:focus-visible {
  outline:2px solid var(--focus-ring);outline-offset:2px;border-radius:5px;
}
/* One-line record at rest. No badges or full record lists consume extra height. */
.progress-page .strength-progress-chart .strength-trend-record-detail.chart-record-single-line {
  display:block;min-width:0;padding:0;margin:5px 0 6px;
  border-radius:10px;overflow:hidden;
}
.progress-page .strength-progress-chart .chart-record-single-line summary {
  display:flex;align-items:center;gap:7px;min-width:0;min-height:32px;
  padding:5px 9px;cursor:pointer;list-style:none;
}
.progress-page .strength-progress-chart .chart-record-single-line summary::-webkit-details-marker {display:none}
.progress-page .strength-progress-chart .chart-record-single-line summary > .svg-icon {
  color:var(--strength-record);width:16px;height:16px;flex:0 0 16px;display:inline-flex;
}
.progress-page .strength-progress-chart .chart-record-single-line summary > .svg-icon svg {width:16px;height:16px}
.progress-page .strength-progress-chart .chart-record-inline-text {
  display:block;min-width:0;flex:1;white-space:nowrap;overflow:hidden;
  text-overflow:ellipsis;font-size:12px;font-weight:780;line-height:1.3;
}
.progress-page .strength-progress-chart .chart-record-extra {
  flex:0 0 auto;border-radius:999px;padding:2px 6px;background:var(--soft-2);
  color:var(--strength-record);font-size:11px;font-weight:800;
}
.progress-page .strength-progress-chart .chart-record-chevron {color:var(--muted);flex:0 0 auto;font-size:12px}
.progress-page .strength-progress-chart .chart-record-expanded {
  display:grid;gap:5px;padding:6px 10px 10px;border-top:1px solid var(--soft);
}
.progress-page .strength-progress-chart .chart-record-expanded span {
  font-size:12px;line-height:1.35;overflow-wrap:anywhere;
}
@media (min-width:920px) {
  .progress-page .strength-progress-chart .chart-exercise-context {margin-top:7px}
}

/* Session exercise list: a note is discoverable without spending a new row. */
.progress-page .session-exercise-card .session-exercise-note-indicator {
  display:inline-flex;vertical-align:middle;align-items:center;justify-content:center;
  width:20px;height:20px;margin-inline-start:4px;border-radius:7px;
  background:color-mix(in srgb,var(--accent) 11%,var(--panel));
  color:var(--accent);border:1px solid color-mix(in srgb,var(--accent) 24%,var(--soft));
}
.progress-page .session-exercise-card .session-exercise-note-indicator .svg-icon,
.progress-page .session-exercise-card .session-exercise-note-indicator .svg-icon svg {
  width:12px;height:12px;display:inline-flex;
}

/* Experimental AI importer: scoped, premium styling. No production UI changes. */
.ai-poc-card{display:grid;gap:13px;position:relative;border:1px solid color-mix(in srgb,var(--accent,#fdba74) 35%,transparent);box-shadow:0 18px 45px rgba(0,0,0,.07)}
.ai-poc-heading{display:flex;align-items:center;gap:13px;min-width:0}
.ai-poc-heading>div:last-child{min-width:0}
.ai-poc-heading .card-title{margin:2px 0 3px}
.ai-poc-field{display:grid;gap:6px;font-size:14px;font-weight:700}
.ai-poc-field textarea,.ai-poc-field input{width:100%;max-width:100%;min-width:0;box-sizing:border-box;font:inherit;font-weight:500;color:inherit;background:var(--panel,rgba(255,255,255,.055));border:1px solid rgba(127,127,127,.25);border-radius:16px;padding:12px 14px;outline:none;transition:border-color .18s ease,box-shadow .18s ease}
.ai-poc-field textarea{resize:vertical;line-height:1.5;min-height:116px}
.ai-poc-field textarea:focus-visible,.ai-poc-field input:focus-visible{border-color:var(--accent,#fdba74);box-shadow:0 0 0 3px color-mix(in srgb,var(--accent,#fdba74) 15%,transparent)}
.ai-poc-bottom{display:flex;align-items:center;gap:10px;flex-wrap:wrap}
.ai-poc-button{min-height:46px}
.ai-poc-button[aria-busy="true"]{opacity:.7;cursor:progress}
.ai-poc-badge{font-size:11px;letter-spacing:.04em;font-weight:800;text-transform:uppercase;opacity:.64}
.ai-poc-status{margin:0;font-size:13px;line-height:1.45;opacity:.8;overflow-wrap:anywhere}
.ai-poc-status.is-error{color:#e95b5b;opacity:1}
.ai-poc-recover-button{width:100%;min-height:42px;font-weight:700;white-space:normal;text-wrap:balance}.ai-poc-recover-button:disabled{opacity:.65;cursor:wait}.ai-poc-card textarea[readonly]{opacity:.85;cursor:progress}
@media(max-width:420px){.ai-poc-card{gap:10px}.ai-poc-heading{align-items:flex-start}.ai-poc-button{width:100%}.ai-poc-badge{width:100%;text-align:center}}
/* SetRecap Lab RC: visually discreet entry and accessible temporary settings */
.lab-build-button{appearance:none;border:0;background:none;color:inherit;opacity:.4;font:inherit;font-size:11px;padding:1px 5px;cursor:default;touch-action:manipulation;-webkit-tap-highlight-color:transparent}
.lab-build-button:focus-visible{outline:2px solid var(--accent);outline-offset:3px;border-radius:4px}
.lab-settings-card{display:grid;gap:12px;border:1px solid color-mix(in srgb,var(--accent) 26%,transparent)}
.lab-settings-head{display:flex;align-items:center;justify-content:space-between;gap:12px;flex-wrap:wrap}
.lab-settings-head .card-title{margin:0}.lab-state-pill{font-size:12px;border:1px solid color-mix(in srgb,var(--accent) 38%,transparent);border-radius:40px;padding:5px 10px}
.lab-login-form{display:grid;gap:12px;max-width:440px}.lab-quota{display:flex;gap:10px;flex-wrap:wrap;font-size:13px}.lab-quota span{padding:8px 11px;border-radius:12px;background:color-mix(in srgb,var(--accent) 8%,transparent)}

/* Lab RC4: real state-driven loader and ten-day drafts; respects reduced-motion. */
.ai-poc-loader{width:100%;box-sizing:border-box;min-height:62px;display:flex;align-items:center;gap:12px;border-radius:16px;padding:12px 16px;background:color-mix(in srgb,var(--accent,#5eead4) 13%,var(--panel,#fff));border:1px solid color-mix(in srgb,var(--accent,#5eead4) 45%,transparent);pointer-events:none}
.ai-poc-loader>div{display:grid;gap:3px;min-width:0}.ai-poc-loader strong{font-size:14px;line-height:1.35}.ai-poc-loader div span{font-size:12px;line-height:1.45;opacity:.78}
.ai-poc-spinner{width:23px;height:23px;min-width:23px;border:3px solid color-mix(in srgb,var(--accent,#5eead4) 25%,transparent);border-top-color:var(--accent,#5eead4);border-radius:50%;animation:ai-poc-spin .9s linear infinite}
@keyframes ai-poc-spin{to{transform:rotate(360deg)}}
@media(prefers-reduced-motion:reduce){.ai-poc-spinner{animation:none;border-top-color:currentColor;opacity:.7}}
.ai-poc-drafts{display:grid;gap:8px;padding-top:13px;border-top:1px solid rgba(127,127,127,.15)}
.ai-poc-drafts-header{display:flex;align-items:center;justify-content:space-between;gap:8px}.ai-poc-drafts-header .btn{min-height:36px;padding:7px 11px}
.ai-draft-row{display:flex;align-items:center;gap:7px;padding:11px;border:1px solid rgba(127,127,127,.16);border-radius:13px;min-width:0}
.ai-draft-meta{min-width:0;flex:1;display:grid;gap:4px}.ai-draft-meta strong{font-size:13px;overflow-wrap:anywhere}.ai-draft-meta span{font-size:11px;opacity:.78}
.ai-draft-row .btn{padding:8px 10px;min-height:34px;font-size:12px}
.ai-draft-delete{border:0;background:transparent;color:inherit;opacity:.55;min-height:38px;min-width:32px;cursor:pointer}


/* v4.0.200 · Importa una scheda — dedicated Preparati subview. */
.sr-import-page{display:grid;gap:16px;align-content:start;min-width:0;padding-bottom:24px}
.sr-import-page .card{min-width:0}
.sr-import-back-row{display:flex;align-items:center;gap:12px;min-width:0}
.sr-import-back{display:inline-flex;align-items:center;gap:7px;min-height:44px;padding:7px 12px 7px 7px;border-radius:12px;border:1px solid var(--soft);background:var(--panel);color:var(--ink);font:700 14px/1.2 inherit;cursor:pointer;-webkit-tap-highlight-color:transparent}
.sr-import-back>.svg-icon{transform:rotate(180deg);display:inline-flex}
.sr-import-back .svg-icon svg{width:18px;height:18px}
.sr-import-back:hover{background:var(--surface-container)}
.sr-import-back:focus-visible,.sr-import-method:focus-visible{outline:2px solid var(--accent);outline-offset:3px}
.sr-import-breadcrumb{font-size:12px;font-weight:650;color:var(--muted);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.sr-import-hero{display:flex;align-items:flex-start;gap:16px;min-width:0;padding:2px 0 5px}
.sr-import-hero-icon{flex:0 0 auto;display:grid;place-items:center;width:54px;height:54px;border-radius:18px;background:color-mix(in srgb,var(--accent) 17%,var(--panel));color:var(--ink)}
.sr-import-hero-icon svg{width:27px;height:27px}
.sr-import-hero>div{min-width:0}
.sr-import-hero h1{font-size:clamp(23px,4.6vw,31px);line-height:1.15;letter-spacing:-.03em;margin:4px 0 7px}
.sr-import-hero p:last-child{color:var(--muted);font-size:14px;line-height:1.55;margin:0;max-width:65ch}
.sr-import-methods{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}
.sr-import-method{min-width:0;min-height:108px;display:flex;flex-direction:column;align-items:flex-start;gap:9px;text-align:start;padding:14px;border-radius:18px;border:1px solid var(--soft);background:var(--panel);color:var(--ink);box-sizing:border-box;font:inherit;box-shadow:0 3px 12px color-mix(in srgb,var(--ink) 3%,transparent)}
.sr-import-method>.svg-icon{display:grid;place-items:center;width:29px;height:29px;border-radius:9px;background:var(--surface-container)}
.sr-import-method>.svg-icon svg{width:19px;height:19px}
.sr-import-method-copy{display:grid;gap:2px;min-width:0}
.sr-import-method-copy strong{font-size:15px;line-height:1.2;font-weight:750}
.sr-import-method-copy small{font-size:12px;color:var(--muted);line-height:1.3}
.sr-import-method-mark{margin-top:auto;font-size:11px;font-weight:800;line-height:1.2;letter-spacing:.025em}
.sr-import-method.is-selected{border:1.5px solid color-mix(in srgb,var(--accent) 72%,var(--ink));background:color-mix(in srgb,var(--accent) 10%,var(--panel));box-shadow:0 8px 22px color-mix(in srgb,var(--accent) 10%,transparent)}
.sr-import-method.is-selected>.svg-icon{background:color-mix(in srgb,var(--accent) 27%,var(--panel))}
.sr-import-method.is-selected .sr-import-method-mark{color:var(--ink)}
.sr-import-method.is-coming:disabled{opacity:1;cursor:not-allowed;background:var(--surface-container);border-color:var(--soft);color:var(--muted);box-shadow:none;filter:grayscale(1)}
.sr-import-method.is-coming>.svg-icon{background:color-mix(in srgb,var(--muted) 9%,var(--panel))}
.sr-import-method.is-coming .sr-import-method-mark{opacity:.87}
.sr-import-page .ai-poc-card{box-shadow:var(--shadow-soft);padding:clamp(15px,3.6vw,25px);gap:13px}
.sr-import-page .ai-poc-field textarea{min-height:185px;font-size:16px;line-height:1.6;font-weight:450;overscroll-behavior:contain}
.sr-import-charcount,.sr-import-privacy{margin:-4px 0 0;font-size:12px;line-height:1.5;color:var(--muted)}
.sr-import-charcount{font-variant-numeric:tabular-nums;font-weight:750}
.sr-import-api-off{display:flex;align-items:flex-start;gap:9px;padding:12px 13px;border:1px solid var(--soft);background:var(--surface-container);border-radius:14px;color:var(--ink);font-size:13px;line-height:1.5}
.sr-import-api-off>.svg-icon{flex:0 0 auto;margin-top:1px}
.sr-import-page .ai-poc-bottom{gap:11px}
.sr-import-page .ai-poc-button:not(:disabled){transition:transform .18s var(--ease),box-shadow .18s var(--ease)}
.sr-import-page .ai-poc-button:not(:disabled):active{transform:scale(.985)}
.sr-import-page .ai-poc-button:disabled{opacity:.48;cursor:not-allowed}
.sr-import-page .ai-draft-row{min-height:48px;flex-wrap:wrap}
.sr-import-page .ai-draft-meta span{font-size:12px}
.sr-import-page .ai-poc-status{font-size:13px;opacity:1}
.sr-import-manual{display:flex;align-items:center;justify-content:space-between;gap:16px;flex-wrap:wrap;background:var(--surface-container)}
.sr-import-manual .card-title{margin:0 0 5px}
.sr-import-manual .card-subtitle{margin:0}
.sr-import-entry{display:grid;gap:15px}
.sr-import-entry-button{justify-self:start;min-height:46px}
@media(min-width:680px){.sr-import-method{min-height:100px;display:grid;grid-template-columns:auto 1fr auto;align-items:center;column-gap:12px}.sr-import-method>.svg-icon{width:36px;height:36px}.sr-import-method>.svg-icon svg{width:22px;height:22px}.sr-import-method-mark{margin-top:0}}
@media(max-width:430px){.sr-import-page{gap:13px}.sr-import-hero{gap:11px}.sr-import-hero-icon{width:46px;height:46px;border-radius:15px}.sr-import-methods{gap:7px}.sr-import-method{min-height:120px;padding:11px 8px;gap:8px}.sr-import-method-copy strong{font-size:14px}.sr-import-method-copy small{font-size:11px;overflow-wrap:anywhere}.sr-import-method-mark{font-size:10px}.sr-import-page .ai-poc-card{padding:15px}.sr-import-entry-button{width:100%}.sr-import-manual .btn{width:100%}}
@media(prefers-reduced-motion:reduce){.sr-import-page .ai-poc-button:not(:disabled){transition:none}}

/* v4.0.209 — inline clarification, no background resubmission. */
.ai-poc-clarification{display:grid;gap:12px;min-width:0;padding:16px;border-radius:18px;border:1px solid color-mix(in srgb,var(--accent) 53%,var(--soft));background:color-mix(in srgb,var(--accent) 9%,var(--panel))}
.ai-poc-clarification-head{display:flex;align-items:flex-start;gap:10px;min-width:0}
.ai-poc-clarification-head>.svg-icon{flex:0 0 auto;margin-top:2px}
.ai-poc-clarification-head h3{font-size:16px;line-height:1.3;font-weight:800;margin:0 0 4px}
.ai-poc-clarification-head p,.ai-poc-clarification-hint{font-size:13px;line-height:1.5;color:var(--muted);margin:0}
.ai-poc-question{padding:13px 14px;border-radius:12px;background:var(--panel);border:1px solid var(--soft);line-height:1.55;font-size:15px;font-weight:650;overflow-wrap:anywhere;margin:0}
.ai-poc-clarification .ai-poc-field{font-size:14px}
.ai-poc-clarification .btn{min-height:44px;white-space:normal;max-width:100%}
.ai-poc-clarification .ai-poc-apply-answer{justify-self:start}
.ai-poc-clari-label{font-size:13px;font-weight:750;color:var(--ink);line-height:1.4}
@media(max-width:430px){.ai-poc-clarification{padding:13px}.ai-poc-clarification .ai-poc-apply-answer{width:100%}}


/* v4.0.210 — File importer UX, client-local only (no upload endpoint). */
.sr-import-switch{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;padding:5px;border-radius:18px;background:var(--surface-container);border:1px solid var(--soft)}
.sr-import-switch-btn{display:flex;align-items:center;justify-content:center;gap:8px;min-width:0;min-height:48px;padding:9px 11px;font:inherit;font-size:14px;font-weight:750;background:transparent;border:1px solid transparent;border-radius:13px;color:var(--muted);cursor:pointer;transition:background .2s var(--ease),box-shadow .2s var(--ease),color .2s var(--ease)}
.sr-import-switch-btn .svg-icon{width:19px;height:19px;flex:none}
.sr-import-switch-btn.is-active{background:var(--panel);color:var(--ink);border-color:var(--soft);box-shadow:0 3px 11px rgba(0,0,0,.06)}
.sr-import-switch-btn:focus-visible,.sr-attachment-actions button:focus-visible,.sr-import-dropzone .btn:focus-visible{outline:2px solid var(--accent);outline-offset:2px}
.sr-import-switch-tag{font-size:10px;padding:4px 7px;border-radius:99px;background:var(--surface-container);color:var(--muted);font-weight:750;white-space:nowrap}
.sr-import-files-card{display:grid;gap:14px;min-width:0;padding:clamp(16px,3.6vw,25px)}
.sr-import-files-title{display:flex;align-items:flex-start;justify-content:space-between;flex-wrap:wrap;gap:12px;min-width:0}
.sr-import-files-title>div{flex:1;min-width:185px}
.sr-import-files-title .card-title{margin:0 0 7px}
.sr-import-files-title .card-subtitle{margin:0}
.sr-import-coming-pill{font-size:11px;font-weight:750;white-space:nowrap;color:var(--muted);border-radius:99px;background:var(--surface-container);padding:7px 10px}
.sr-import-dropzone{display:grid;justify-items:center;text-align:center;gap:10px;min-width:0;padding:29px 17px;border:2px dashed color-mix(in srgb,var(--muted) 38%,transparent);background:color-mix(in srgb,var(--panel) 94%,var(--accent));border-radius:19px;transition:border-color .2s var(--ease),background .2s var(--ease)}
.sr-import-dropzone.is-dragover{border-color:var(--accent);background:color-mix(in srgb,var(--accent) 12%,var(--panel))}
.sr-import-dropzone-icon{display:grid;place-items:center;width:56px;height:56px;border-radius:18px;color:var(--ink);background:var(--surface-container)}
.sr-import-dropzone-icon .svg-icon{width:28px;height:28px}
.sr-import-dropzone strong{font-size:16px;line-height:1.3}
.sr-import-dropzone small,.sr-import-dropzone-sub{font-size:12px;line-height:1.55;color:var(--muted)}
.sr-import-dropzone .btn{min-height:46px;min-width:170px}
.sr-import-hidden-input{position:absolute!important;width:1px!important;height:1px!important;overflow:hidden!important;opacity:0!important;pointer-events:none!important}
.sr-import-camera-button{width:100%;min-height:45px}
.sr-import-file-limits{margin:0;font-size:12px;color:var(--muted);line-height:1.55}
.sr-attachment-list-wrap{display:grid;gap:10px;min-width:0}
.sr-attachment-list-head{display:flex;justify-content:space-between;align-items:center;gap:10px;font-size:13px}
.sr-attachment-list-head span{font-variant-numeric:tabular-nums;color:var(--muted)}
.sr-attachment-list{list-style:none;display:grid;gap:9px;padding:0;margin:0}
.sr-attachment-row{display:flex;align-items:center;gap:11px;min-height:70px;min-width:0;padding:10px;border:1px solid var(--soft);border-radius:15px;background:var(--surface-container)}
.sr-attachment-thumb{display:grid;place-items:center;flex:0 0 50px;width:50px;height:50px;border-radius:10px;background:var(--panel);overflow:hidden}
.sr-attachment-thumb img{width:100%;height:100%;object-fit:cover}
.sr-attachment-thumb .svg-icon{width:24px;height:24px}
.sr-attachment-details{flex:1;min-width:0;display:grid;gap:5px}
.sr-attachment-details strong{font-size:13px;line-height:1.25;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.sr-attachment-details small{font-size:11px;color:var(--muted);line-height:1.2}
.sr-attachment-actions{display:flex;align-items:center;gap:4px;flex:none}
.sr-attachment-actions button{display:grid;place-items:center;min-width:31px;height:35px;padding:2px 5px;background:var(--panel);border:1px solid var(--soft);border-radius:9px;color:var(--ink);cursor:pointer;font:inherit;font-weight:750}
.sr-attachment-actions button:disabled{opacity:.32;cursor:not-allowed}
.sr-attachment-actions .sr-attachment-remove{color:var(--muted)}
.sr-import-clear{min-height:40px;justify-self:start}
.sr-import-files-status:empty{display:none}
.sr-import-files-status p{display:flex;gap:7px;align-items:center;margin:0;font-size:12px;line-height:1.5}
.sr-import-files-status .is-error{color:var(--danger,#b91c1c)}
.sr-import-coming-notice{display:flex;align-items:flex-start;gap:10px;padding:13px;border-radius:14px;background:var(--surface-container);color:var(--ink);border:1px solid var(--soft);font-size:13px;line-height:1.6}
.sr-import-coming-notice>.svg-icon{flex:none;margin-top:1px}
.sr-import-files-generate:disabled{opacity:.55;cursor:not-allowed;width:100%}
@media(max-width:460px){.sr-import-switch-tag{display:none}.sr-import-switch-btn{font-size:13px;padding:9px 5px}.sr-attachment-row{gap:7px;padding:7px}.sr-attachment-thumb{width:44px;height:44px;flex-basis:44px}.sr-attachment-actions button{min-width:29px;padding:2px}}
@media(prefers-reduced-motion:reduce){.sr-import-switch-btn,.sr-import-dropzone{transition:none}}

/* 4.0.211: file extraction is free, explicit and visibly in progress. */
.sr-import-files-generate{width:100%;min-height:48px;transition:opacity .16s ease,transform .16s ease}
.sr-import-files-generate:not(:disabled):active{transform:scale(.99)}
.sr-import-files-generate[aria-busy="true"]{cursor:progress;opacity:.72}
@media(prefers-reduced-motion:reduce){.sr-import-files-generate{transition:none}}

/* v4.0.211 — Analizza > Periodo: prevent later compact-chart rules from forcing
   the three comparison cards into illegible columns on phones. Desktop unchanged. */
@media (max-width: 719px) {
  .progress-page .period-comparison .period-comparison-grid,
  .progress-page .period-comparison .period-comparison-grid:has(.period-comparison-card:nth-child(3)) {
    grid-template-columns: minmax(0, 1fr);
    gap: 10px;
  }
  .progress-page .period-comparison .period-comparison-card {
    min-width: 0;
    padding: 12px;
    gap: 9px;
  }
  .progress-page .period-comparison .period-comparison-values {
    grid-template-columns: minmax(0, 1fr);
    gap: 7px;
  }
  .progress-page .period-comparison .period-comparison-label { font-size: 13px; line-height: 1.4; }
  .progress-page .period-comparison .period-comparison-values strong { font-size: clamp(15px, 4vw, 19px); }
}

/* v4.0.217: scoped premium guidance only in Lab importer. */
.sr-import-flow-steps{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:7px;margin:0 0 8px}
.sr-import-flow-steps span{min-width:0;border-radius:999px;background:var(--surface-container);color:var(--muted);padding:9px 5px;text-align:center;font-size:12px;font-weight:720}
.sr-import-flow-steps .is-current{background:var(--accent-soft,var(--surface-container));color:var(--ink);outline:1px solid var(--soft)}
.sr-import-flow-steps .is-done{color:var(--ink)}
.sr-import-technical-details{color:var(--muted);font-size:12px;line-height:1.55}
.sr-import-technical-details summary{cursor:pointer;font-weight:700}
.sr-import-technical-details p{margin:9px 0 0}
.sr-import-cost-promise{display:flex;align-items:flex-start;gap:8px;color:var(--muted);font-size:12px;line-height:1.5;margin:0}
.sr-import-cost-promise .svg-icon{flex:none}
.sr-import-review-intro{display:grid;gap:10px;padding:14px 16px;border:1px solid var(--soft);border-radius:16px;background:var(--surface-container);margin-bottom:12px}
.sr-import-review-intro p{font-size:13px;line-height:1.6;margin:0}
.sr-import-review-intro .btn{justify-self:start}
@media(max-width:380px){.sr-import-flow-steps span{font-size:11px;padding:8px 3px}}

/* v4.0.218: import-only polish and safe re-extraction */
.sr-import-return-review{width:100%;margin:4px 0 10px;justify-content:center}
.sr-import-working{display:flex;align-items:center;gap:11px;background:var(--surface-container);border:1px solid var(--soft);padding:12px 14px;border-radius:14px;font-size:13px;line-height:1.5;color:var(--ink)}
.sr-import-working-dot{width:13px;height:13px;border-radius:50%;border:2px solid currentColor;border-top-color:transparent;flex:none;animation:sr-import-spin .85s linear infinite}
@keyframes sr-import-spin{to{transform:rotate(360deg)}}
@media(prefers-reduced-motion:reduce){.sr-import-working-dot{animation:none;border-top-color:currentColor}}
.sr-import-files-card .sr-import-files-status p{overflow-wrap:anywhere}
.sr-import-review-intro .btn{max-width:100%}

/* 4.0.219: importer Lab, simpler flow */
.sr-import-send-options{display:grid;gap:9px;border:0;margin:10px 0;padding:0;min-width:0}
.sr-import-send-options legend{font-weight:700;margin-bottom:8px}
.sr-import-send-choice{display:flex;gap:9px;align-items:center;padding:13px;border:1px solid var(--soft);border-radius:12px;flex-wrap:wrap}
.sr-import-send-choice input{accent-color:var(--accent)}
.sr-import-send-choice.is-unavailable{opacity:.55}
.sr-import-send-choice small{width:100%;margin-left:25px;color:var(--muted)}
.sr-import-review-intro p{font-size:14px}
.sr-import-page .sr-import-manual{display:none}

/* 4.0.220: compact, accessible draft history in the Lab importer */
.ai-poc-drafts-collapsible{display:block}
.ai-poc-drafts-collapsible>summary{cursor:pointer;list-style:revert;font-weight:700;line-height:1.45;padding:10px 3px;touch-action:manipulation}
.ai-poc-drafts-collapsible>summary:focus-visible{outline:2px solid var(--accent,#33cfbe);outline-offset:3px;border-radius:6px}
.ai-poc-drafts-collapsible[open]{display:grid;gap:8px}
.ai-poc-drafts-collapsible .ai-poc-drafts-header span{font-size:.83rem;color:var(--muted,#706a7b)}

/* 4.0.230 — AI delivery, scoped to Home and Preparati. */
.sr-ai-delivery-card{display:grid;gap:12px;margin-bottom:16px;border:1px solid var(--border,rgba(125,125,125,.25))}
.sr-ai-delivery-title{display:flex;align-items:flex-start;gap:12px}
.sr-ai-delivery-title>span{font-size:22px;flex:none}
.sr-ai-delivery-title strong{font-size:1rem;line-height:1.4}
.sr-ai-delivery-title p{font-size:.91rem;margin:5px 0 0;color:var(--text-muted,inherit);line-height:1.5}
.sr-ai-delivery-actions{display:flex;align-items:center;gap:12px;flex-wrap:wrap}
.sr-ai-delivery-more{font-size:.84rem;opacity:.75}
@media(max-width:430px){.sr-ai-delivery-actions .btn{width:100%}}


/* v4.0.244 — Navigation quality: contain translated labels without resizing the
   navigation grid, and retain accessible touch targets on compact tablets.
   Scoped additive correction: no broad layout overrides and no !important. */
@media (max-width: 719px) {
  .mobile-nav-inner { grid-template-columns: minmax(0, .8fr) minmax(0, 1.05fr) minmax(0, 1fr) minmax(0, 1fr) minmax(0, 1.25fr); }
  .mobile-nav .nav-btn { width: 100%; min-width: 0; padding-inline: 0; }
  .mobile-nav .nav-btn > .nav-label {
    display: flex;
    min-width: 0;
    width: 100%;
    max-width: 100%;
    overflow: hidden;
    justify-content: center;
    align-items: center;
    line-height: 19px;
  }
  .mobile-nav .nav-label-text {
    display: block;
    min-width: 0;
    max-width: 100%;
    overflow: hidden;
    text-overflow: ellipsis;
    white-space: nowrap;
  }
}
@media (min-width: 720px) and (max-width: 940px) {
  .topbar-inner .desktop-nav .nav-btn { min-height: 44px; }
}

/* v4.0.246 — Full-height PWA canvas and safe-area surface. The native Android
   system navigation bar remains OS/WebAPK-controlled outside the CSS viewport. */
html, body { min-height: 100%; background-color: var(--bg); }
@supports (min-height: 100dvh) {
  html, body { min-height: 100dvh; }
}
@media (max-width: 719px) {
  .mobile-nav { padding-bottom: max(8px, env(safe-area-inset-bottom, 0px)); }
}

/* 4.0.248 Account beta: compact, accessible card at the top of settings. */
.account-settings-card{margin-block:0 16px}
.account-settings-heading{display:flex;gap:12px;align-items:center;min-width:0}
.account-settings-heading>div:nth-child(2){flex:1;min-width:0}
.account-settings-icon{display:grid;place-items:center;width:42px;height:42px;border-radius:14px;background:var(--surface-2,var(--surface,#f2f4f7));flex:none}
.account-settings-icon svg{width:23px;height:23px}
.account-settings-heading .card-title{margin:0}
.account-settings-heading .card-subtitle{margin:4px 0 0}
.account-state-pill{font-size:12px;font-weight:700;line-height:1.2;border-radius:999px;padding:7px 10px;background:color-mix(in srgb,var(--accent,#5eead4) 17%,transparent);white-space:nowrap}
.account-state-pill-idle{background:var(--surface-2,#eef0f4)}
.account-request-form{margin-top:16px}
.account-request-form label{display:block;font-size:14px;font-weight:650;margin-bottom:7px}
.account-request-row{display:flex;gap:10px;align-items:stretch}
.account-request-row input{min-width:0;flex:1;padding:12px;border-radius:12px;border:1px solid var(--border,#cbd5e1);background:var(--input-bg,var(--card,#fff));color:inherit;font:inherit}
.account-request-row .btn{min-height:46px;white-space:nowrap}
.account-email-display{font-size:16px;font-weight:700;overflow-wrap:anywhere;margin:16px 0 8px}
.account-actions{display:flex;flex-wrap:wrap;gap:10px;margin-top:16px}
.account-actions .btn{min-height:44px}
.account-notice{font-size:13px;min-height:1em;line-height:1.5;margin:10px 0 0}
@media(max-width:540px){.account-request-row{flex-direction:column}.account-request-row .btn{width:100%}.account-settings-card{margin-bottom:14px}}

/* 4.0.249 — alternative OTP to magic link; both flows keep independent focus. */
.account-code-form{margin-top:16px;padding-top:15px;border-top:1px solid var(--border,rgba(120,110,140,.2))}
.account-code-form label{display:block;font-size:14px;font-weight:650;margin-bottom:7px}
.account-code-form #setrecap-account-code{font-variant-numeric:tabular-nums;letter-spacing:.14em;font-weight:700}